The Journey to Wellness and Balance Counseling Services, located in Schaumburg, Illinois specializes in offering mental health and counseling services. Our services include individual counseling, therapy for children, adolescent counseling, family therapy, couples counseling and group counseling. Our counselors and therapists are dedicated to providing a safe and supportive environment so that the process of healing, change and growth begins. We encourage our clients to engage in self-exploration so they will come to a deeper understanding of themselves and identify healthier ways to cope with thoughts, feelings and life's circumstances. Our comprehensive counseling services address depression, anxiety, parenting issues, relationship difficulty, family communication and work-life balance. Each area of life (emotional, physical, intellectual, spiritual, vocational and social needs) is addressed through a variety of approaches that improves your overall wellness. The Journey to Wellness and Balance Counseling Services, is passionate and committed to help you move beyond obstacles and align with a perspective that enhances your quality of life. We believe that everyone has the ability to work through and move beyond any challenge, achieve personal growth and maximize their personal potential. We offer counseling and therapy in the following areas: Adult Individual Therapy Child and Adolescent Counseling Marital Counseling and Family Counseling Couples Therapy Relationship Issues Anxiety Depression Bipolar Disorder Emotional and Mental Health Self - Esteem Personal Growth and Development Grief and Loss Behavior Concerns ADD and ADHD Eating Disorders Anger Management Academic Difficulty Autism and Asperger's Disorder The Journey to Wellness and Balance Counseling Services is a team of highly skilled and dedicated counselors and therapists with over 20 years combined experience providing counseling services in the Schaumburg area. Our licensed therapists treat a wide range of clinical areas and offer individual, family and group counseling for children, teens and adults. Our goal is to provide our clients with careful assessment, support and the highest quality of counseling. We are committed to help you work through your difficulties, achieve your goals and improve your quality of life. Our therapists are devoted to providing you a non-judgmental environment where you can explore your thoughts and feelings, identify any behaviors/patterns and develop effective strategies to cope with difficult situations. We strive to help our clients feel empowered, regain control and create a meaningful difference in their lives.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Lighthouse Emotional Wellness Center works to provide the best solutions or practical tools that can be used for people who need to save their relationships, manage depression or anxiety, and with behavioral concerns. It’s goal to promote empowerment, independence and overall health and happiness in all of their clients’ lives.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Do you find yourself repeatedly drawn into the same frustrating emotional patterns and relationships despite your best intentions and efforts to change? Perhaps an approach that addresses the underlying meaning of these seemingly irrational behaviors is called for. I believe that honesty about our desires, motives, and feelings is the first step in the process of growth and change. The courage to honestly face previously disowned experiences, while ultimately freeing, is not easily achieved alone, apart from a trusting relationship. It is my privilege to create a safe context for you to examine your life in all its complexity. I am convinced that when shameful and painful experiences can be brought to light, understood and fleshed out, troubling symptoms tend to subside and relationships improve. Most importantly, it often becomes easier to feel a greater sense of agency, freedom, and purpose in life. I believe that therapy can give you the courage to shed unnecessarily rigid and self-defeating ways of being and relating to others and allow you to experience more contentment and hope in the future. I welcome the opportunity to partner with you in this process.

Are you feeling depressed, anxious, or just feel that life is not all you had hoped? Are your relationships unfulfilling? Having difficulty letting go of past hurts? Using sex or the internet to avoid others or painful emotions? Does it seem impossible to "get through" to your adolescent son or daughter, or even your spouse? Maybe it is time for a change. I am a warm, compassionate, and patient professional with over twelve years of experience as a therapist, professor, and supervisor who takes a holistic approach to helping clients understand and overcome their concerns. From the beginning of therapy, I will work with you to develop a relationship that feels authentic and safe so that your concerns, emotional wounds, and disappointments as well as joys, pleasures, and surprises can be meaningfully explored. Within the context of this relationship, we will work together to develop a fresh understanding of your internal world and your relationships with others. Though this process of insight is generally very helpful, I also make use of action-oriented strategies to help you make changes and learn new skills in order to meet your goals.

I believe that we all have our own answers inside of us, and that sometimes we need a listening ear, or some additional support to figure out how we want our lives to be different and more satisfying. As an excellent listener, and one who is empathic and understanding, I have helped many clients achieve their own respective goals in life. I have been working in private practice for over 20 years, and have a lot of experience working with clients presenting with many different life problems. I see adults, teens, and children, in individual therapy, couples therapy, and family therapy. Some of my areas of expertise include depression, relationship issues, parenting issues, grief, adjustment difficulties, job stress, etc. I have a particular area of expertise working with incest survivors, and actually all adult survivors from troubled childhoods. I am EMDR trained, and also use cognitive behavioral therapy in my approach to clients, though I tend to be mostly psychodynamic. I welcome the opportunity to consult with any clients who may be interested in seeking counseling!

Do you want to have more self-confidence and higher self-esteem? Do you want to be able to stand up for yourself and have a voice in your relationships? Do you want to feel like you have more control over the direction of your life? My specialty is working with those that struggle with depression/anxiety, self-esteem, life transitions and relationship issues. As a therapist I will work collaboratively with you to break down the barriers in your life that hold you back. I work with individuals to find their inner voice and strength that will allow them to live the life that they desire. I also work with couples to improve their communication, build a stronger bond and reach greater intimacy and happiness together. In addition I have worked extensively with adolescents in helping them learn to navigate their world in a difficult stage of life. Through a person-centered, accepting, and non-judgmental approach I will help you trade ineffective coping strategies for more successful ones so you can lead the fulfilling life that you deserve. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in life, I look forward to working with you to achieve your goals.

Well-respected group practice serving Metro Chicago since 2000. Counseling, clinical social work, neuropsychological testing, child / family therapy, marital counseling, psychiatric medication management. Most insurance accepted and filed. Sliding scale fees as low as $30 per 60 min. office visit.

Life Balance Counseling provides services to individuals, couples and families. We are committed to helping guide you in developing the life you desire as you create positive changes. Then mission of Life Balance Counseling is to help individuals and families feel more emotionally and behaviorally balanced in order to function and live a more fulfilling life that we all desire. We strive to create a safe and comfortable environment to address the issues and challenges you may be facing on your life journey. We offer support, guidance, and helpful tools to help you overcome your concerns. Our dynamic team of counselors provide counseling in both English and Spanish. We have counselors that specialize in children, teens, parenting, anxiety, mood disorders, grief and loss, chronic illness, emotional eating and weight loss.

Jennifer has a goal-oriented, person-centered, direct style of therapy that is intended to help you make the changes you want to make. She believes that therapy is a collaborative endeavor that takes place within an encouraging, empathic and non-judgmental environment. She strongly believes in tailoring a treatment plan to each client's needs while applying a variety of therapeutic and holistic techniques from her clinical training and experiences. Jennifer believes that every person has the potential to be successful but at times may not have the skills to accomplish their goals. Therefore, the aim of therapy is to work with the individual or family to identify obstacles, strengths and goals while providing guidance, support and empowerment. Counseling is intended to help you gain understanding, find meaning and make changes to obtain a better quality of life that you envision for yourself.

We are a wonderful group private practice with over a dozen therapists in 19 locations around the city and suburbs, with just about every specialty covered. Chicago and suburbs counseling, Iowa, and online counseling also available Welcome to The Ardent Counseling Center. We are a group of therapists dedicated to a direct and holistic approach to individual counseling, marriage and couple counseling, family counseling and business counseling. We also provide specialized counseling services for such things as adoption, divorce, drug and alcohol addiction, ADD, anxiety, depression, learning disorders, GLBT counseling, educational issues, religious counseling, sex therapy and trauma. As a group, we provide counseling services all over Chicago and in the northern, southern and western suburbs. And in Iowa. We also provide online counseling services to other areas. Our approach to therapy is much different than traditional approaches. We want to help you understand why you are faced with this issue, and help you to overcome your issue. We can meet you in one of our offices, at your home, or somewhere that will make you feel more comfortable such as a park, beach or café. The location does not matter – only you do. We can also talk with you via the internet or phone. We understand that people are busy, and we can work around your schedule.

Welcome. My name is Jim Garrett. I'm a licensed clinical professional counselor and psychotherapist, and I provide counseling and psychotherapy services for individuals and couples. To make it easier for you to get started, I offer a free phone consultation. There are lots of very good reasons for people to seek the help of a counselor or therapist. Individual counseling and individual psychotherapy can often be very helpful for people feeling sad, worried, frustrated, angry, confused, stressed, or simply feeling down on themselves. Marriage counseling and couples counseling can often be very helpful for people experiencing difficulties in important relationships or simply feeling that the relationship is not meeting their needs. And these are just a few of the concerns that a therapist can help with. Maybe one of these issues is what brought you here, or maybe you're here out of concern for a family member or friend who could benefit from the help of a therapist. Or maybe your reason for being here is entirely different. Whatever it is, I can assure you that you are in good company. Lots of people call therapists every day for help with a wide range of concerns. If you'd like to give me a call, I'll be more than happy to talk with you.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan. Specialties: Child and Adolescent Therapy, Adult Therapy, Family Therapy, Expressive Arts, Anxiety, Depression, Self Esteem, Spirituality, Life Coaching, Relational Issues, Communication, Conflict Resolution, Trauma, Self-Harming, Suicidal Ideation, Crisis Intervention, Attention Deficit Hyperactivity Disorder, Anger Management, Domestic Violence, Grief and Loss, Independent Living Skills, Time Management, Life Transitions Therapeutic Approaches: Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Strength Based Therapy, Dialectical Behavioral Therapy, Creative Expression, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Activities, Art and Play Therapy.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Mindset: Inspiration for the process of therapy can be drawn from one of the best movie quotes of all time, “No! Try not! Do or Do Not, There is no try.” These are very powerful words telling people, especially to those in therapy that you must either willingly make your own necessary and sometimes critical changes in your life or you don’t. Therapy is about actively regaining control of your personal energy. Therapy is a collaborative approach to healing and well-being between a client and therapist. The therapist helps guide a person into making better life decisions, but the client must intuitively think of new ways of managing their life stressors that they are comfortable starting and maintaining. Clients not willing to make changes for themselves will continue to spin helplessly and hopelessly out of control. The mind is constantly changing; people in therapy must also learn to continually adjust and adapt to new situations while keeping a mindful-eye on their past. Education and Training: Dr. Hurley received his Master of Arts (MA) in General and Theoretical Psychology at Fairleigh Dickinson University (FDU) in Teaneck, New Jersey. He graduated with a Doctoral Degree (Psy.D.) in Clinical Psychology at Forest Institute of Professional Psychology (FIPP) in Springfield, Missouri. At FIPP Dr. Hurley specialized in Marriage and Family Counseling. Other areas of training include neuro-psychology, anger management, bio-feedback, and pre-marital counseling. During his doctoral program he worked in a children’s psychiatric hospital. His internship was in community mental health, and he participated in a national study on Schizophrenia. Dr. Hurley’s post-doc residency was in substance abuse and rehabilitation. After his post-doc residency he spent two years in private practice in Libertyville, IL. Dr. Hurley then became the medical director for a Chicago based firm doing home health care delivering mental health therapy to Chicago’s south-side geriatric African-American population who live in nursing homes and assisted living facilities. Dr. Hurley has taught undergraduate students at Robert Morris College in Aurora, IL and graduate students at the Chicago School of Professional Psychology. He finds teaching to be a change of pace and a way of leading a new generation of therapists into the Health Services Industry. His career path changed when he moved to Knoxville, TN. Dr. Hurley was the Clinical Director for Mental Health for Tennessee’s main intake prison facility. He worked with various criminals making sure that they received the help they needed and to minimize suicide attempts. Dr. Hurley’s stance on his education, training, and career is to always strive to learn more, to do more, and to be the best therapist possible. Therapeutic Stance: My approach to therapy with my clients is multi-faceted. There is no one therapy to fit all. I like to approach issues from a psycho-dynamic, family systems, CBT, Gestalt, existential, and medical stance. When dealing with mental health disorders you have to consider the mind as well as the body for the root of a problem. Therapy needs to be understandable by those who seek help and I have spent years refining my technique to help clients understand the issues they’re facing and the theories on how to resolve said issues. People feel more comfortable and understood if you can talk to them in the various places they are currently. I love to see individuals, couples, and groups in a calm, peaceful, and most importantly neutral environment. I love to make presentations to groups for psycho-educational purposes as well.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

If you have a complicated relationship with someone you love or feel like you're fighting an internal battle and can't take the stress anymore, then you have come to the right place. I can help you find peace again. In my approach to therapy, I take your lead as you share your story, and I gently guide you from there. Together, we will deepen your understanding of yourself and how you have arrived where you are today. This is where the healing begins. I've had the privilege of joining numerous others in their journey to healing, and I can help you too. I'm highly experienced in treating anxiety and depression, and I also take a special interest in those who have experienced narcissistic abuse and/or emotional abuse by a parent or significant other. I also have an extensive background in working with teenagers and young adults with a wide range of emotional and behavioral difficulties. When the time is right for you, I invite you to make that first call! We will then take it one step at a time - together.

Would you like to feel as calm, peaceful, and present as you possibly can in this moment? Would you like to feel competent, happy, healthy, and free? What is holding you back? Is it a recent stressor or problem that you just can't seem to change? Are you having health issues that are causing you pain, worry, and frustration? Is it a relationship that is causing you a lot of conflict and stress? Have you experienced an incredible loss of someone you love and you are mourning? Do you have memories of trauma that are intruding in your mind, making it difficult for you to feel grounded and at peace today? Struggling through these types of difficult experiences and dealing with painful feelings is something that you do not need to do alone. However, contemplating going to counseling for the first time, or returning to therapy to work on some new or old issues is an anxiety provoking process. It is easy to tell ourselves that we don't have time, we'll be okay without the help, or we can't afford it. However, there is something happening for you right now that brought you to this place at this moment, as you are reading this message. I encourage you to think about what you really need and what you are searching to find. Whatever is happening for you, I imagine you have a need and interest in talking to someone about it and receiving some encouragement and support. I will strive to develop a caring and supportive relationship with you, and provide a place where you can explore all of the questions, thoughts, struggles, feelings, and emotions that you have about your particular life challenges and experiences. Sometimes when we feel the most alone, it is the exact time that we need to reach out and ask for help. You owe it to yourself to take care of yourself and to work through whatever is holding you back from fully experiencing the beauty and joy that you deserve. Consider contacting me to schedule a 30 minute free consultation session. I would be honored to assist and support you in your life's journey. I look forward to meeting you. You can contact me by calling or by sending me an email. I provide counseling and psychotherapy for individual adults and couples. My scope of practice includes a wide variety issues, however, my specialty areas are: I help adults reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma has had on their lives while decreasing their depression, anxiety, and stress. I help adults develop skills that decrease their stress and helps them to successfully cope with their chronic pain and health illness/issues. This allows for them to create the life they want and deserve to live. I help couples develop greater emotional transparency while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart and while learning new patterns that help them build stronger intimacy. I also provide counseling and therapy services to adults who are dealing with the following issues/concerns. Anxiety Depression Relationship issues ​Life transitional stressors (quarter life and midlife) Parenting issues Family substance abuse issues

It takes courage to realize you're struggling. Even though you've been trying to help yourself feel better, you're still struggling. You deserve to feel better. Whether you're feeling overwhelmed with stress, anxiety, depression, or past trauma, frustrated with a relationship, gambling a lot, feeling stuck and uncertain, or wonder how much longer you can keep it together, I'd be glad to help you get to a place of feeling better. We all need and deserve to have someone to talk to about the toughest and most painful parts of our lives. Life often can be incredibly difficult. It's good to know we don't have to deal with it alone. For the past two decades I've helped adults and couples: 1) Reduce their stress, anxiety, depression, and effects from trauma 2) Accept and cope with chronic pain and chronic illness 3) Reduce & recover from problem gambling 4) Develop greater connections while addressing conflicts, unhelpful patterns, intimacy issues, and relationship stressors. You don't have to feel alone nor do you need suffer any longer. If you're ready to make a change so you can feel better and create the life you want and deserve to have, it'd be my honor to help. Therapy is an investment in your well-being, growth, health, and happiness. I encourage you to take the next step by reaching out and contacting me. Let's begin!

During the first twenty-five years of our lives, we go through vast growth and change. With each age and developmental stage, we are faced with unique stressors and challenges. Sometimes we master these challenges and changes, and sometimes we experience difficulty or obstacles and can’t figure out the best direction for us to take or how to navigate moving forward. When this happens, it’s a sign that we can benefit from and may need some help and support. Whether you’re having difficulty mastering social anxiety, figuring out friendships and relationships, handling all the pressures on your shoulders, navigating “adulting” or the teenage years, struggling with self esteem, liking yourself, or managing depression, anxiety, or uncomfortable feelings, therapy can help. Therapy is a place where you can take the time and have the space to focus on yourself when life becomes difficult. In the beginning of therapy, our first task will to be building a relationship. We will be new to each other, so it will take some time for you to trust, feel comfortable, and secure with me. When that happens, we will begin to form a kind of team so we can collaborate together to help you with what you’re struggling with. Most importantly, I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support.. I’m a good listener, so I will certainly be listening while you share more about yourself. I always want the individuals I work with to feel supported enough to voice their concerns, feelings, thoughts, beliefs, and hopes. Our first session will include you sharing some details of your life, including what is happening in your life that led you to seek supportive therapy. I will also inquire as to what you hope to work on, what you value in life, what you would like to change, what you imagine your life may look like, and what you may feel once you are there. We will want to gather an idea and direction of what you strive to think, believe, feel, and experience, and what you want to be doing in your life once you meet your goals. We will work together to develop an understanding of the areas you are struggling with along with identifying your strengths. Then we will create a few initial goals we can work on together that will help you begin to feel better. I believe that it is necessary to work together to figure out these goals in order to form a clear picture of where you want to get to in order to begin seeing change within yourself and within your life. Determining together what you need and want will be a continuous process, and it will guide our work — it will help you move forward to get to where you want to be.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

Solutions Not Problems! Are you feeling that your emotions, work or your relationships are slipping out of your control? Your problems may have been bothering you for a long time and you feel it’s time to do something about it. Counseling can help. Believe it or not, your life doesn’t have to be such a struggle. In a supportive, nurturing environment I can help you to begin to understand what is making you unhappy, focus on defining the changes you want and set about making them a reality. If you are not able to come in to my office I can provide telephone or online counseling to make therapy more convenient for you. Women can face many emotional challenges throughout their life. By using solution-driven therapy I help women make changes in their lives by developing solutions rather than dwelling on problems. Together we work on you looking after YOU so you can start enjoying your life again. Through many years of experience I have found that when women first come in they often need help to gain back control in their life. Simple Steps To Improve Your Mood Simple Steps To Overcome Emotional Eating How To Stop Arguing With Your Child Guide To Pregnancy & Postpartum Stress, Anxiety & Depression Pregnancy & Postpartum Depression Screening Tool

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.

Dr. Ditchek provides psychotherapy to adults, children, and adolescents. Dr. Ditchek also conducts psychological evaluations to assess for ADD/ADHD and assists with securing accommodations for children at school. Areas of expertise also include depression, anxiety, eating disorders, substance abuse, relationship issues, stress, life transitions, women's issues, trauma, grief and loss, and parent/child conflict. Dr. Ditchek has been in private practice since 1998. She uses a collaborative approach with her patients, forming treatment goals that are attainable. Dr. Ditchek is well versed in Cognitive-Behavior Therapy, Insight-Oriented Therapy, Family/Marital Therapy, and Individual Therapy. Dr. Ditchek also accepts Medicare.

I am a professional Licensed and Board Certified Diplomate in Clinical Social Work. I also hold certification in Clinical Hypnosis. I have specialized training in Solution-Oriented Therapy, Gestalt Therapy, and Marriage and Family Therapy. I have been providing clinical services since 1977. My primary focus is working with adults and older adults. I work with clients to find solutions to their concerns. Sometimes solutions are making changes and at other times, it may mean understanding yourself or accepting your life situation. Therapy is a collaborative process focused on reaching your goals and purpose. I have been married since 1978 to my wife, Nancy, who is a Special Educator and a Vision Therapist. We have two adult children, Michelle, who is married and has two children and works as a pediatric Occupational Therapist, and Daniel who is married and is also a Licensed Clinical Social Worker in private group practice at Brightland Health in Chicago.

My first question to any new client is, “How will you know when therapy is over?” This helps us both to define the goals of therapy. Together, we’ll focus on solutions to problems, and build on the strengths already there. I’ve been a therapist for children, adults, and families on the North Shore for ten years. My private practice is located in Glenview, Illinois and I work with families and individuals from the surrounding communities including Northbrook, Northfield, Deerfield, Glencoe, and Highland Park as well. I work with clients on issues including anxiety, trauma, divorce, separation, loss, depression, asperger’s, and other spectrum disorders. I provide a safe and relaxing environment that’s designed to help facilitate healing and change.

Would you like to: Grow and heal as an individual? Learn how to understand, make sense of and enhance your current relationships? Let go of past difficulties and patterns that continue to overshadow your life? If so,help is here. I have worked with people who experience a variety of emotional issues. Most commonly, people I see suffer from depression and/or anxiety. I provide a safe and nurturing environment to allow for exploration, insight, and emotional growth. The pace of treatment is set by you and together we will overcome obstacles that stand in your way.

About the Portrait Health Centers Portrait Health Centers Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.