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Health & Wellness Providers in Winchester, CA 92596

Walter Patrick Martin, MA, LMFT, EMDR MFC51509
Mental Health Counselor/Therapist
Bonsall, CA 92003
Begin a new chapter of your life
EMDR work by changing feeling states of past memory
I offer a healing warm environment utilizing the most modern methods in treatment. EMDR utilized by a well trained professional can change the quality of your life. Also I provide EEG Neurofeedback for patients with learning problems and attention issues. I have 14 years experience in the field completing my graduate work in 1999 and I am professionally trained by the Northern California Regional Coordinator for the EMDR International Association and am now a licensed trained EMDR Psychotherapist. EMDR can restructure memories creating new positive pathways resulting in decreased anxiety, improved mood and better sleep. I addition I provide a super bill for individuals with PPO or POS insurance. EMDR is brief therapy and is very powerful to change negative memories linked to undiscovered childhood trauma which feed and leads to long term anxiety and depression removing the locked dysfunctional distortion within the mind. I also utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy approaches. Could EMDR help me? A growing body of evidence is showing that many psychological conditions, including depression, often start with a stressful or traumatic experience. We are finding that EMDR Therapy with a Certified EMDR therapist can help significantly with symptoms of PTSD, phobias, depression, anxiety, panic, early and complex adverse experiences in childhood, and much more. It also has a strong track record for performance enhancement in a wide variety of fields — school, work, business, sales, sports, the arts, and that Most Popular Fear of All Time: public speaking.
Jessica Evers Killebrew, Psy.D.
Mental Health Counselor/Therapist
Carlsbad, CA 92008
Sliding Scale Psychotherapy, Specializing in Mindfulness
Mindfulness increases your ability to cope. It cultivates self-compassion, non-judgment, acceptance, and awareness – all vital to healing. Mindfulness encourages perspective and flexibility, strengthening overall mental health. It allows us to live in the present moment by recognizing thought patterns, letting go of unhealthy attachments, and ultimately getting us in touch with what it means to be more fully alive. Integrative An integrative framework involves mind and body. It examines how your worldview, defense mechanisms, physical and spiritual health, culture, family roles, and larger social systems are interconnected. Personality, past experiences, and beliefs are also looked at to understand how well-being is created and maintained. Healing involves exploring and being curious about these various aspects of your life and how they interact. Therapy facilitates this journey toward health, wholeness, and peace. Wellness Focused Therapy My therapeutic approach is wellness based, stemming from Positive Psychology, which focuses on strengths and values that empower the individual. This allows for innate and organic healing processes to take place. I believe this approach, together with Mindfulness and an Integrative framework, promote insight, shift, growth and balance in a most honoring and profound way. Therapy entails venturing inward, and nurturing internal wisdom to bring about this transformation
Motivational Therapy Group And Motivational Recovery
Mental Health Counselor/Therapist
Palm Springs, CA 92264
Has Helpful Blog
*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.
Ceci Addams, Licensed Marriage and Family Therapist
Mental Health Counselor/Therapist
Laguna Hills, CA 92653
Do you have a loved one who is struggling with an addiction?
Do you have a hard time saying NO -- and sticking to it?
Do you feel constantly taken advantage of, or taken for granted, as if nothing you do is ever good enough? Dealing with a loved one's addiction is a very difficult thing. You may be feeling stuck in your current situation, and wondering if things will always be the way it is now. Or you may be feeling completely over-extended, taking care of everything (and everyone) both at work and at home, that you just don’t have any time or energy left to take care of yourself. You may even be feeling completely isolated and alone, because no one seems to understand what you are going through, and there is no one in your life that you feel comfortable talking to about it. You don't have to go through another day struggling with this on your own. Call me TODAY at and let's see how I can help! It can really take a toll on you when you love someone who is struggling with an addiction. You do not have to go through this alone. I can help you look at the "big picture" of what you really want for your life -- and for your loved ones. I do this by first helping you to increase your awareness of the circumstances of your current life situation, in order to understand how things got to be this way. Together, we will then explore several possible options that you may not have considered before, which can ultimately empower you to make the positive changes that you have been looking for. Call me today and let’s see what we can do together to make this happen! Wishing you all the best, Ceci
Larry Goodman, LMFT
Mental Health Counselor/Therapist
Laguna Niguel, CA 92677
Has Helpful Articles
Counseling and Psychotherapy for Children, Teens and Parents
Hello. I am a Licensed Marriage and Family Therapist (LMFT), specializing in the treatment of children, adolescents, and their families who struggle with a variety of psychological, behavioral, academic, and relational problems. I also provide families with support for parenting, School and Special Education Consulting, Divorce, Co-Parenting and ADHD. I know that, as parents, you know your child(ren) better than anyone else, including pediatricians and clergy. You are the experts and from personal experience, I have learned that parents need to trust their instincts about their children. One of the goals in my work is to help children and teenagers realize that they can find solutions to their problems, enhance their relationships, build self-confidence, and develop a healthy sense of who they are. I have observed that when children and adolescents begin to feel good about themselves and when they realize they have options instead of limitations, their behavior mood, social, and academic functioning improve - they are happier and more resilient. I use a combination of Cognitive Behavioral, Family Systems and eclectic interventions with adolescents, and with pre-adolescents, play therapy, to help younger clients identify, explore, and resolve their behavioral and emotional struggles. Providing child and adolescent therapy, I have over 15 years of clinical experience with all aspects of psychological, developmental, and behavioral difficulties, including anxiety, depression, mood disorders, anger, trauma, PTSD, loss, defiance, impulse control problems, ADHD, learning issues, substance use, social thinking issues and the autistic spectrum. An important part of working with children and adolescents includes working with their parents (or guardians). I provide parents with support and constructive ideas that can strengthen their effectiveness, enhance bonding between each other, and restore their sense of hope and satisfaction in the family.
Sober Buddha Counseling
Therapist
Dana Point, CA 92629
Mindful Relief from Anxiety, Depression and Addiction
You Can Overcome Any Self-Limiting Belief
Mindfulness meditation has powerful positive effects on brain function, improvements in mood, self-esteem, stress reduction, ability to focus and concentrate on life tasks. This simple practice can be learned in 8 sessions; then it's yours to benefit from for the rest of your life! Buddhist psychotherapy principles help you quickly see through confusions in thinking and provide a common sense roadmap for healthy social and spiritual actions. Use of a Paradoxical Intention skills motivate you to overcome old fears and self-limiting beliefs so you can take action in important life situations. Jungian-based counseling introduces you to the world of spiritual psychology and the power of both your personal unconscious mind and the greater collective unconscious. You will work with mythology, archetypal energies and active imagination to develop your own individual and confident sense of self. Jungian counseling also helps clients develop a sense of personal destiny using the motivating technique of writing their own Hero's Journey myth. This exercise helps them overcome the stigma of past failures and traumas and see a myriad of future possibilities. Clinical hypnotherapy will help you replace fears, phobias and bad habits with life-supporting thoughts and actions. Clients are interviewed in depth to determine their specific concerns and to evaluate their degree of motivation to change. The hypnotist's suggestions, given during hypnotic trance, always deal directly with the client's stated concern. No extraneous suggested are made. If you suffer from addiction of any kind, not just drugs and alcohol, all the techniques above will be used to help you identify alternative ways of thinking and behaving to 1) stop addictive behavior and 2) find healthy lifestyle alternatives.
Terry Cummings, MSW, LCSW, DCSW
Clinical Social Worker/Therapist
Rancho Mirage, CA 92270
Compassionate CLIENT Centered Therapy-
Focus Is On the CLIENT Not the PROBLEM-
I was first trained as a behaviorist and client centered therapist and moved to a psychoanalytic approach in graduate school. I have since been exposed to many approaches of mental health treatment and theory. from Freud and Jung to New Age and Eastern Philosophies, I have developed my own sense of a Humanistic approach based on the premise that caring for the client is foremost in the treatment process. I have learned the healing relationship between therapist and client is more important then the theory or model that is being practiced, and it is also very important for the type of treatment being practiced to be consistent with the needs of the client. In other words, I don't make my client fit into my treatment approach but create an approach to meet the needs of my client. I truly believe in total acceptance and recognize that the patient has the power and responsibility to make changes required to solve problems and live a happier and contented life. I also believe that the unconscious is a powerful influence on everyone's perception of who they are and how the world responds to them. Self-discovery is part of the process, as is learning cognitive behavioral tools to resolve irrational beliefs and coping with emotions. I believe that unconscious thoughts, as well as negative or irrational beliefs play a dominate role in in the problems we face in our lives. Therapy will focus on getting in touch with one's true self and gaining a rational understanding of the motivations behind one's unhealthy behaviors and beliefs. with this understanding one begins to accept life situations for what they really mean. The process therefore develops an acceptance of the problem, increases motivation for change and instills a powerful belief and awareness that one can actually have the power to make the necessary changes that are required to solve the problems, which brought them into therapy. I have learned that the most significant factor in successful treatment of an individual is to focus on the individual and not on the problem. As I have taught my students and interns " If you focus on the problem you lose sight of the individual". No matter what problem the client brings into the therapy, the solution will be unique to the individuals experiences, skills and personal development. We have to treat the individual not the problem.
Pamela Polcyn, Phd, MFT27431
Mental Health Counselor/Therapist
encinitas, CA 92024
Effective treatments for anxiety, panic and social phobia
I specialize in treating Anxiety Disorders. I provide tele therapy in a supportive and compassionate atmosphere where we focus on developing ways to become more joyful, peaceful and balanced. With the appropriate tools, you can move away from experiencing life's challenges as overwhelming.You will begin to feel empowered and to making decisions that are congruent with who you are at your best. The personalized approach I use is tailored to your needs and goals. The proven techniques that I use help you to transform unproductive behaviors, thoughts and feelings. In the process, you can regain confidence and satisfaction in your life, in your relationships and in your career. While I have a general practice and treat a wide range of issues, my specialty is anxiety disorders. I understand how difficult anxiety can be for you and I can help with it. Although anxiety feels overwhelming and unpredictable, it is possible to develop a lifestyle in which you will no longer experience feeling out of control or high anxiety. Anxiety is a broad diagnosis that includes distinct categories such as *Generalized Anxiety Disorder: chronic anxiety or exaggerated worry that lacks an obvious cause. *Social Anxiety Disorder: overwhelming anxiety when faced with everyday social situations and interactions. *Panic Disorder: reoccurring episodes of intense physical fear with no immediate cause or source. These anxiety attacks are commonly experienced with heart palpitations, light headedness, chest pains, difficulty breathing or tightness in the chest. *PTSD: overwhelming anxiety following a severe traumatic event that threatens actual harm. *Obsessive-Compulsive Disorder: a pattern of intrusive thoughts known as obsessions combined with repetitive behaviors known as compulsions that the sufferer performs in order to avoid the obsessive thoughts. Some of the techniques that I use are Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Client-Centered Therapy, Hypnosis/Visualization/Relaxation, Mindfulness and Meditation, and Gestalt.
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