As a licensed psychoanalyst, I help individuals and couples navigate the complexities of loss and emotional pain. My practice is grounded in a relational approach—exploring how past experiences shape your current inner world, your relationships, and your sense of self. My core principles: Deep Listening: Understanding how your past and your losses live on inside you. Trauma-Informed Care: A sensitive, collaborative process that respects how trauma impacts your mind, body, and connections. Together, we can give voice to what has been silenced and help you move forward in a way that feels authentic and safe. In our work together, we will find space to process overwhelming or "stuck" grief, make sense of isolating emotional pain, and reconnect with inner strength and vitality. Therapy is a shared journey. We will work to transform what feels heavy or unspeakable into a clear path toward healing. My goal is to help you navigate these complexities in a way that feels collaborative, grounded, and safe.

My practice exists at a unique intersection: the deep, reflective methodology of psychoanalysis paired with a rigorous PhD in Business Administration and Organizational Psychology. This dual lens allows us to explore not only your internal world but also the complex external environments that shape your daily life. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

Why Counseling? The reasons people come to therapy is as varied as people themselves. Often, clients have encountered distressing, stressful experiences or situations  which they want to talk about in a safe and private setting. These might include present circumstances of bereavement, separation or other major life transitions or experiences from the past, such in childhood. Others seek help in dealing with specific psychological, or behaviors which they like to alter, such as compulsive thoughts or difficulties relating to people. Some people seek counseling to help them explore a general feeling that their lives are not quite right or cope with feelings of depression or anxiety.  Still,  others look for as part of their effort to discover or create meaning in their lives. Many people are attracted to counseling as an opportunity to undertake personal development in a safe in a safe supportive environment: It is not at all necessary to have problems to find counseling useful.  In addition to help with specific goals or difficulties, clients who undertake counseling may experience general improvement in their quality of life, including; • decreased defensiveness • increased ability to express themselves • improved relationship with others increased self-esteem

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

I'm a Nurse Practitioner in Psychiatry, with many years experience. I'm Board Certified by the ANCC. Services offered include Psychiatric Evaluations, Medication Management and Supportive Psychotherapy. I specialize in the treatment of Depression, Anxiety, Adult ADD, Child/Adolescent ADHD, PTDS, Insomnia, Bipolar, and Schizophrenia. I pride myself in seeing clients at the time they are scheduled. No long waiting times. I am very conservative with medication, and take care to explain risks vs benefits, options, and potential side effects.

It's been proven that talking really does help emotional struggles. My treatment is a modern psychoanalytic treatment which aims to clarify your thinking process. If you seek knowledge, experience and empathy, my multifaceted abilities can lead you not only to relief from your emotional pain, but to a more fulfilling life. What may seem very complicated to you right now can be clarified through my treatment. Your issues may involve family, romantic, social or business relationships, career conflicts, sexual frustration, addictions or religious conflicts or you may suffer with indecision, confusion, sadness, depression, anxiety or rage … to name just some possibilities. I am not here to judge you; you can safely express yourself with me and find solutions, so let's talk. I am a creative and multi-talented person who can understand the struggles of a creative mind. Actors, artists and singers work with me and have been helped to free up their creativity. If you are a creative individual, consider my experience in that arena and allow me to assist in unlocking your true potential. FOR THOSE OUTSIDE OF NEW YORK CITY, I AM OPEN TO WORKING VIA SKYPE!

I am both a psychodynamic and cognitive therapist. If you are willing to put in the work, you will find that I will go to any length to help you heal, deal, and feel better. Dependent upon your needs, we will do CBT and Exposure work, or supportive therapy, dynamic therapy, et al. I hold a Double Masters - one from Columbia/TC in Psychology and Education and one from NYU in Social Work. I am a member of the Stephen Mitchell Center for Relational Studies and the Obsessive Compulsive Foundation.

I am happily married for over thirty years (my wife is also a therapist) and have extensive experience helping couples (married or unmarried, engaged, in second and third marriages, living together, straight or gay) solve relationship problems. I am a former editor to the Ladies Home Journal column "Can This Marriage be Saved?" and the author of three books on marriage,Caring Couples, The Marriage Spirit and Are You Roommates or Soul Mates?. My therapy style is straight forward and direct and will provide you with immediate suggestions on how to close the emotional and sexual distance between you. I have expert experience with the following: Relationship Issues and Divorce Prevention Pre-Marital Counseling Step or Blended Family Problems Family Conflict Anger Management Anxiety or Fears Divorce Emotional Disturbance Life Coaching Parenting Peer Relationships Self Esteem I have offices in Midtown Manhattan, Huntington and East Hampton, New York.

Imagine having the tools to explain clearly to your partner how you feel about something he/she said or didn't say… Imagine being able to speak to your children in a way that conveys how much you love them, but also firmly establishes limits and boundaries… Imagine the relief in being able to acknowledge, both to yourself and to another person in a safe, confidential therapeutic setting, feelings of hatred and rage toward someone in your life... Imagine being able to clearly and confidently state, "I want my future in 10 years to look like…." and having a mapped out plan to achieve it... We all have struggles. It takes courage to decide to take ourselves off "auto-pilot" and to confront and work through our problems. It takes courage to decide we are ready to look at ourselves, at our patterns of interacting in relationships and in decision-making. By deciding to look into therapy, you have taken the very difficult first step in this process…. I am a licensed psychologist practicing in Manhattan and in Great Neck, Long Island for 10+ years. I work with my patients using an interactive, supportive, and compassionate approach to help them to better understand and manage issues related to: Anxiety Depression Conflicted Relationships Parenting Struggles Work/Career Conflict Trauma Grief Stress/Anger Management Identity Issues Eating and Body Image We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of solution-focused and insight-oriented therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral patterns which are getting in your way of resolving challenges and of establishing and meeting your goals in life. In doing so, you will be better equipped to enact changes that will lead to greater happiness and a sense of well-being. Feel free to call me for a consultation.

Repose is a boutique therapy practice offering first-class, comprehensive, and holistic wellness to individuals, couples, and groups. Our diverse team of therapists draw from a deep well of resources and share the belief that therapy is a creative, collaborative, and individualized process. In addition to being graduates of top-tier clinical training programs, our licensed therapists are also yoga teachers, meditation instructors, and skilled in other somatically-informed treatment modalities. Our Manhattan studio is a sanctuary within the city where clients can find a sense of calm and begin to regulate their emotions as they safely explore their issues, concerns, and goals.

Welcome to my safe space! I'm Karen, a Licensed Clinical Social Worker, Psychotherapist and Credentialed Alcoholism and Substance Abuse Counselor working in Manhattan. It is my belief that there is always room for growth and opportunities for clients to face adversity through means of developing insight, skills and self-confidence. I work collaboratively with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth.

I am a warm, engaging Clinical Psychologist. My orientation is cognitively-based, so therapy sessions are conversational, pragmatic, and focused primarily on the here-and-now. We work on setting therapeutic goals and collaborate on methods to attain them. In addition to my practice, I am active on the faculty at Weill-Cornell Medical College/New York Presbyterian Hospital. Anxiety is the body’s “hard-wired” false alarm. Defusing these alarms by facing dreaded fears is the central ingredient in overcoming shyness, panic attacks, or phobias. The art of treatment is knowing exactly how to fit the plan to the individual, and what procedures will best bring this about. In established relationships, people come to take each other for granted, which is the root of most other issues. The emphasis is on focusing upon what is or has been wonderful about the relationship, and acting on these strengths. How often are compliments, favors or gifts exchanged? This makes even significant conflict far easier to resolve! Activating oneself, self-care, exercise, taking pleasure and rediscovering a sense of accomplishment in the "little things" is a first and necessary step toward improvement. Surprisingly, progress becomes smoother once the inertia is overcome. Diets don't work. Individualized programs with a minimum of restriction and deprivation are motivating. Healthy foods, eaten frequently, and a positive sense of self go a long way. Moreover, bulimia is treatable, through carefully tailored food choices, mood management, and learning to tolerate a sense of being overwhelmingly full.

What is your soul trying to tell you? The person you were a year ago, five years ago, ten years ago, is still inside of you. Each of these selves has a voice, an opinion, and as a result there is a lot of inner noise, which can drown out the voice of your soul, the divine spark within. Subscribing to the spiritual model, I view psychotherapy as a spiritual process. My role is to help you hear the voice of your soul so you can move from where you are to where you want to go. I incorporate insights and techniques from various spiritual traditions as well as from Transpersonal Psychology, Cognitive-Behavioral Therapy, Twelve-Step Recovery, and Spiritual Self-Schema Therapy (SSST), in particular. The primary goal of SSST is to strengthen your spiritual self so healthier scripts (behaviors) can emerge in your life. As a psychotherapist, who is also an intuitive and a rabbi, I am fluent in spirituality, and can help you to create a spiritual practice to enhance your psychotherapy.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals.  I work with individuals experiencing difficult life transitions at work, at home, or at school. I also specialize in the unique issues affecting the LGBTQ+ community and individuals who are neurodiverse (Autism & ADHD). Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

I believe that effective treatment is accomplished as a collaboration between the client and the therapist. My focus is on helping you reach your goals as rapidly and directly as possible using a wide variety of techniques, tailored specifically for you. In treatment you will learn specific tools and skills that will help you to feel better and overcome your difficulties. Therapy sessions are active and focused primarily on the here-and-now. I use scientifically supported interventions while maintaining a pragmatic and flexible approach focused on your particular problems.

Holistic Psychiatrist offering various modalities of treatment for a unique and individualized approach. Integrative medicine at it's best. From diet /nutrition, counseling, coaching, various types of therapy ( including but not limited to supportive, interpersonal pyschotherapy, spiritual coaching, life coaching , CBT, EFT,) and if requested or needed ;medication management. Also sensitive and experienced in womens mental health issues. Get ready to change your life.!

Irina Firstein, LCSW has been in private practice in New York City (NYC) for over 20 years. Having lived most of her personal and professional life in Manhattan, she has a keen understanding of the professional, financial and social challenges of living there. She believes that effective therapy brings about growth and change and it occurs in the atmosphere of safety, trust, connection and collaboration. Client's safety is her first priority, sessions are completely confidential and you will be able to really trust her with your deepest self. Services Include: Marriage Counseling, Couples Counseling, Couples Therapy, Individual Therapy, & Individual Counseling.

“I am a practitioner and teacher of Integrative Psychotherapy for over thirty years. My approach to wellness recognizes the interconnection between mind, body and spirit and offers a natural way of attaining inner clarity, personal fulfillment, and physical and emotional health. Our work together is NOT a prolonged process but rather an intense learning experience. I teach you specific tools for becoming your own authority in your pursuit towards a happier and more balanced way of life. During our work together, I will offer guidance in helping you to:gain a holistic understanding of your life challenge, problem and/or illness; discover and release emotional toxins;use powerful mental techniques for symptom relief and problem resolution;implement life changes needed to achieve and maintain optimal health. To achieve these goals I utilize: mental imagery, voluntary will training, dreamwork, cognitive-behavioral approach, clinical hypnosis, psycho-physiognomy, EFT, and spiritual counseling. I have helped thousands of clients to achieve their goals, ranging from overcoming panic attacks and depression, to saving marriages and healing from serious physical illnesses.”

Dr Grody is a licensed, PhD Clinical Psychologist with extensive professional experience in both Psychodynamic and Cognitive-Behavioral Therapy (CBT); as well as in Couples Counseling. She also has advanced training and certification as a Child and Adolescent Psychologist. With her vast expertise and training in a range of therapeutic techniques, she can quickly provide relief from symptoms such as anxiety and depression, while also addressing the root of the issue. This combined approach helps you make progress swiftly, with results that last.

As a therapist, my priority is to customize treatments for the individual and not force clients to conform to predetermined methods. I provide individual, couples, and group therapy, and if appropriate, can offer a combination of these modalities. Above all, I value the creativity and growth potential of every human being. I believe that change is possible no matter how entrenched one may be in a given situation. I accept Aetna and Medicare. I provide invoices to submit for out-of-network benefits with other insurance companies. As I am aware of the prohibitive costs related to health care, I offer a sliding fee scale for those who cannot afford to pay in full. My office is located on the upper east side of Manhattan.

I took a non-traditional path to become a psychotherapist. I've worked in the arts, retail, non-profits, publishing, investment banks, as well as other industries. Because of my varied past, I bring insight and perspective to the treatment room. We work from your needs as the client. Though I listen bringing my training to the work, each client is unique and finds her or his own path to working through the challenges she or he faces. I work with clients to create more choices, to feel less trapped by the circumstances that may block her or him from achieving the life he or she would like to live.

If you are going through some hard times, whether it is related to problems at work or in your relationships, or just some ongoing crisis, you might feel as if there is no way out and nothing will ever change for the better. In my work with clients I help them to find hope and new ways how to cope with their problems. I use insight-oriented treatment to help my clients get a better understanding of their difficulties and find solutions that work in the long run.

I am are here to help you with a wide range of problems. I understand how difficult it can be to find the right person to work with, especially after having the hope of resolving life issues and then only to experience the disappointment of continuing to feel stuck. Let me help you get "unstuck" and back in the flow of living. Whether your challenges are physical, emotional, psychological, or spiritual, I can help you. Working in a private practice with my partner, Joy Jangdhari, we have helped thousands of people like yourself come to a new found freedom. Services Offered: Therapeutic Counseling for individuals, couples, and families. Mind-Body Group therapy Spiritual Counseling Life Counseling/Coaching Nutritional Counseling Fitness Training Energy Bodywork Reiki Emotional Freedom Technique Cleansing Programs: Colon, Parasite, Kidney, and Liver Supervised Cleanses

Genesis Tree of Life is an association of professional, highly trained and experienced health care practitioners offering a variety of mind-body medicine healing modalities for recovering, maintaining, or optimizing health. All our practitioners are licensed or certified in their field Our practice is holistic in philosophy. We approach each client/patient as an individual with very individual and unique needs. Our services include therapeutic counseling, acupuncture, massage therapy, yoga therapy & chakra balancing, energy healing (Reiki, Quantum Touch, Hands of Light, Qi gung), Hypnotherapy, Chiropractic, Sujok therapy, nutritional counseling, and fitness training. For families in crisis, we offer family therapy, and we have several focal groups including a PTSD group for veterans, a Depression Management Group, an Anger Management Group, an Eating disorder Group (anorexi and bulemia), a Weight Managemnt Group, a Co-Dependency Group, a Stress Management Group, and a non-focal Mind-Body Group. We also provide several fitness programs in yoga, martial arts, dance, and creative movement.

Finding the right therapist for you, or your child, is important. As a drama therapist and licensed creative arts therapist, I believe creative process is fundamental to development and well-being. Through verbal sessions, or combined with creative arts and drama therapy techniques, I provide a safe space to explore thoughts and feelings, working toward resolution at your own pace. My approach is particularly effective with children and adolescents. Incorporating play and creative arts, I provide therapy that allows children to overcome personal issues in a safe, age-appropriate form, increasing their sense of play and coping skills for life conflicts. I work with teenagers, understanding the complex nuances of this age, to allow them the ability to express their feelings, ambivalence and confusion around their future. With teens and adults, sessions may focus on working through underlying emotional issues, coping with difficulties and establishing goals for enhanced self-image and confidence. I can help you evaluate various roles you play in life, positive and negative, and make desired changes to develop new roles, new ways of seeing yourself and feeling confident in life. I am LGBTQ-affirmative and support all people in their endeavors to find a happier, more complete sense of self.

Dr. J. Ryan Fuller utilizes Cognitive Behavior Therapy (CBT) with compassion in his comfortable New York City private practice. He is an expert in CBT and specifically uses Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Cognitive Therapy, and Dialectical Behavior Therapy (DBT) skills, along with traditional Behavior Therapy to address addictions, anger management, anxiety, depression treatment, eating disorders, guilt, OCD, procrastination, relationship issues, weight loss problems, and other disorders. He offers individual psychotherapy, couples therapy, family therapy, and co-leads a Dialectical Behavior Therapy (DBT Skills Group) and a Cognitive Behavior Therapy (CBT Group Therapy). He has given scientific presentations in the U.S., Canada, Russia, and India on a variety of topics including Anger Management, Aggression in the Schools, Scientific Methodology, Group Therapy, Relationships, Cognitions, Happiness, and Life Satisfaction. He has published in peer reviewed journals, as well as in other media, on the Role of CBT in the Workplace, Positive Psychology, Anger Management, Coping Skills after Gastric Bypass Surgery, Loneliness in Obesity, and The Role of Interpersonal Relationships in Happiness. Dr. Fuller has given professional trainings for federally funded programs such as C.O.R.E. and Look AHEAD to medical professionals and patients on such topics as Cognitive-Behavioral Interventions for Obesity Management in a Primary Care Practice; Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Relaxation Techniques, and Social Support for Lifestyle Change in Patients with Diabetes and other Chronic Health Conditions; Weight Management and Overcoming Overeating. He has also provided professional training to mental health clinicians in the areas of Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Anger Management, Addictions, DBT Skills for Borderline Personality Disorder (BPD), and Couples Therapy. Dr. Fuller has conducted workshops and given lectures to the public in areas as diverse as Dating in the 21st Century: Real Life and Internet Dating, Coping with Unemployment, Dealing with Clutter, Stress Management, Road Rage, and Time Management. As an expert in the field he serves as an Editorial Board Member for the Journal of Rational Emotive Cognitive Behavior Therapy and as an Ad Hoc Journal Reviewer for Health Psychology, Journal of Behavioural and Cognitive Psychotherapy, and Psychological Reports. He has held various clinical and research positions, including, the Director of Research at the Albert Ellis Institute, Director of Behavior for the Obesity Research Center’s Weight Loss Program housed in Columbia’s Department of Medicine at St. Luke’s-Roosevelt Hospital, and a Clinical Research Associate at St. John’s University. He is currently the Clinical Director of New York Behavioral Health (NYBH). He has been interviewed for television and print for ABC, NBC, Sundance Channel, Discovery, History Channel, Bravo, E!, the Associated Press, and other media outlets. Dr. Fuller’s varied experiences conducting research, treating patients, training professionals, and working with the public have given him insights into cognition, emotion, and behavior, enhancing his understanding of the human condition.

I see therapy as a process for CHANGE rather than merely an exercise in insight. Effective psychotherapy doesn't just aim to remove symptoms, but addresses the individual as a complete person, whose challenges offer opportunity for greater self-awareness and growth as well as empowerment long after the therapy is over. My passion is helping you become your ideal self and move toward the life you want, while being and accepting where you are. The best part of my job is being a witness when you progress and meet your goals! I would like the opportunity to support you in overcoming your challenges, reach your dreams and help you move from where you are to where you want to be. Call me for a FREE CONSULTATION.. MORE ABOUT SPIRAL2GROW My practice, spiral2grow, strives to assist clients find their inner savage, achieve their goals and live their dreams while liberating them from their internal and external constraints. My purpose is to create sustained change in my clients’ mental and cognitive state as well as skills, behavior and performance to get the ultimate benefit. I operate from the belief that people have the ability to change. They can reach their potential given the right conditions and can create the right conditions for themselves. My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching and Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. With advanced education in business, psychology, coaching and philosophy, my work is RESULTS oriented. I utilize a pragmatic, integrative approach, which is rooted in my many years of experience as a high level business executive in a Fortune 500 Company. SPECIALTY RELATIONSHIP ENHANCEMENT and INFIDELITY is my area of special expertise, while special intervention is designed particularly for INTERRACIAL & MULTI-CULTURAL RELATIONSHIPS. Other issues I work with include anger management, self esteem, anxiety, marital issues, career and life transitions as well as all types of relationship problems. I also provide LIFE and EXECUTIVE COACHING for people who are READY TO RE-DESIGN their lives. I coach people through PROFESSIONAL and PERSONAL TRANSITIONS such as career change, moving to the next level in their careers, building a business, rebuilding lives or moving into a new stage of personal growth.

For 18 years I have provided a non-judgemental and supportive therapy for individuals and families experiencing loss, trauma, relationship conflicts, and major life changes. Through an integrative approach of cognitive behavioral therapy, structural family therapy, and person centered therapy, you can feel happier and regain control of your life. Do you feel easily frustrated, overly emotional about little things, dissatisfied with your life, insecure and uncomfortable at work or school? If you answered 'yes' to any of these questions, it might be time for psychotherapy. With supportive therapy, it is within your power to feel better. One on one or family therapy can provide you the outlet to express yourself and communicate your concerns. Having a place to talk about what burdens you can help you get the perspective needed to start afresh and take steps toward feeling happier. Located in New York Magazine's Best Day Spa, Oasis Day Spa at One Park Avenue. Come relax with spa services and amenities while you work on YOU from the inside out. Are you easily upset or annoyed? Are you having difficulty adapting to unwanted changes? Do you have a dream for your ideal future but are uncertain of how to make it happen? I am a Licensed Mental Health Counselor, Board Certified Coach, National Certified Counselor, and Psychology Today contributor with over 20 years experience improving lives. I specialize in anxiety, depression, life transition, and relationships. Learn coping skills for navigating NYC life with grace. Asses your personality strengths with the MBTI. Start feeling happier and living fully with authenticity in your relationships and career. Be your best self! My approach is custom tailored to suit your needs, strengths, and vision. Heal the past, embrace the future, and create the life you want! Empower YOU. Actualize YOUR dreams. LIVE passionately. Together we will identify what you want to change and take steps toward reaching those goals. This is your life and your therapy. You define your future and your happiness in life. I'll help you get there.

I have focused the majority of my clinical career helping clients break the destructive, reactionary patterns of anger, to provide relief, and hope, for growth and change. I show clients healthy ways to voice their needs and wants and how to heal from past pain. I believe that given the safety of the therapeutic process, clients will emerge, and show their authentic selves’. It is through this process where couples learn to validate the others experience and truly hear one another’s needs and wants. Restored connection comes from becoming present: leaving the past behind and removing conditions of the future. Once clients can connect in this way, they use their own inherent strengths to make the changes they need. They become compassionate and responsive to the other. Not all couples are able to repair the damage caused by years of fighting and hurting one another. Sometimes the fear of being alone can keep couples stuck. Sometimes it is children that keep couples stuck. Sometimes the decision is made to separate, and divorce, but they are unable to do so in a constructive way. I help couples to move forward, toward separation/ divorce, in a very clear, conscious way.

Since 1995, I have been privileged to assist individuals, couples and families to confront their challenges, limitations and entanglements in order to find greater health, joy and fulfillment. I know that you already have all that is needed for your own healing and manifestation and it is my goal to gently and respectfully facilitate the connection to and integration of your innate gifts. The clients drawn to Integrative Therapy are in various stages of transformation and are seeking additional tools to support their process. Many clients are experiencing a spiritual crisis and have lost touch with and faith in their higher guidance. Others may be “stuck” in old patterns that no longer serve them. Our work together provides a safe space to explore and release entanglements, limitations and blockages in order to experience their inner truth. Some clients may be physically, mentally and/or emotionally challenged by illness or injury. In our work we decode the messages inherent in their symptomology to broaden the scope of their healthcare choices. Our work together will be of limited duration because you will gain the necessary tools to release your blockages, balance and integrate your energies and tap into your soul’s guidance.

Perhaps you are wanting a richer life, one with less struggle, more joy and peace. Perhaps you want to feel better about yourself or your relationships with others. My intention as a therapist is to help guide you to a deeper and more powerful understanding of yourself where you can find your authentic voice and learn to trust your own guidance. In addition to understanding your past and your present, I will listen for what's missing in your life, explore what you truly yearn for, and what is keeping you apart from that. I have extensive experience working with clients who are struggling in relationships with others, struggling being alone without partnership, have anxiety, depression, or past family pain and trauma. My work is based on the individual client, but there are a few modalities that inform my work. I approach psychotherapy from a in-depth approach and HOLISTIC framework, incorporating the body, mind, and spirit - bringing moment to moment awareness into our work together. I offer a FREE consultation on the phone for us to see if I can help with what you are needing.

I am an empathic human being and a highly trained Certified Psychoanalyst, Licensed Clinical Social Worker, and Credentialed Alcoholism Counselor. I help others manage and resolve difficulties of the heart -- love, loss and work during significant life changes; for example, career change, death/illness in family, divorce, relapse with addiction(s), criminal arrests, loss of work, etc. I am committed to providing high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I am also committed to travel the lengthy road of psychoanalysis with people who want to take this voyage. A second arm of my private practice is "Second Opinions": Some consumers are in a "stalemate" in their present "therapy"-- where there is a serious impasse and "work" is forfeited. I consult with individuals who can no longer productively work in their current therapy, oftentimes beginning to resolve major impasses. On occasion, the individual's therapist volunteers to be part of this process. In some cases, fruitful work is resumed. In other instances, a decision to leave the current therapy ensues. My interest in psychotherapy is borne by helping clients learn about themselves in seeing things differently—not changing their world, but having new eyes. By engaging in this process one finds obstacles in the past that impinge in reaching one’s full potential in the present. Psychotherapy is helpful in working through such issues by addressing the underlying emotions and bringing them into awareness. One may achieve a sense of inner peace and emotional freedom, making possible more fulfilling relationships with oneself and others. A third arm of my private practice is assistance to criminal defense attorneys specializing in high-profile white collar crime and DWI/DUIs. I have navigated the field of expert witness and prepared confidential psychiatric reports as well as prepleading memoranda to help individuals and their counsel have a win-win situation.

Going throug a transition or experiencing a loss? Struggling with a relationship or an important decision? Lonely or stressed out? Family and friends can be helpful, but sometimes the help of a skilled, supportive listener in a tranquil setting where the focus is your well-being is the best place sort things out and move forward. For twenty years I have had the privilege of helping people here in the New York area heal from pain, enrich their relationships and rediscover their natural energy, gifts, and joy. Here in New York it is a joy and a privilege to serve people from across the country and around the world. I work with many people who seek to be as successful in their personal lives as they are in their careers. People tell me that in the midst of the busy week our sessions offer a peaceful, nurturing place to get in touch with their best self and discover a new balance in life. Each person or couple seeking therapy is unique. That's why I don't offer cookie-cutter solutions. Our work together is respectful and collaborative. Listening carefully, I draw on the most effective resources and research, using my experience and creativity to help you build the life you seek. In these challenging times you need experienced, caring help for yourself or your relationship.

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

Mental Health Counseling Services of New York is a safe place where adults, teens, children, couples, and families can come to heal and get unstuck from life’s challenges. Sometimes life hands us more than lemons or a windy, bumpy road ahead of us. We can run into truly hard times, emotional stress, destructive relationships, trauma, and unhealthy patterns. If it is time for you to reach out for nonjudgmental help and support for you, your family, and/or child, then the CPTT Center may be the place for you. ABOUT MENTAL HEALTH COUNSELING SERVICES OF NEW YORK Mental Health Counseling Services of New York was established to service children, adults, and families who were seeking confidential counseling services for mental health, behavioral, and relationship issues. Dr. Michelle Perepiczka is the founder and has been practicing since 2007. Dr. Perepiczka received her doctorate from Texas A&M University-Commerce and is a Licensed Mental Health Counselor, Registered Play Therapist, and Nationally Certified Counselor. She views each person as a unique individual who has his or her own story to tell and new chapters to write in life. She focuses on empowering you to use your personal strengths as well as motivating you to grow personally to reach the healthy lifestyle goals you set for yourself. Life has many choices and choosing to seek help can be the first step to a higher quality life. MENTAL HEALTH COUNSELING SERVICES OF NEW YORK'S RANGE OF SERVICES Mental Health Counseling Services of New York offers creative therapeutic approaches for adults as well as young children (age 3 and up). Individual counseling for a variety of struggles, parent-child relationship building, group counseling, and play therapy are offered. Professional services for clinicians such as supervision for state licensure and training in play therapy are also offered. LOCATION Mental Health Counseling Services of New York has an location in midtown Manhattan at 260 Madison Avenue 8th Floor, New York, New York 10016.

I truly enjoy what I do and with over 40 years of experience you can be confident that I will give you the insight and practical tools to make a positive differnence in your life quickly. I am a positive psychologist - so I always try to identify your strengths to help you overcome the obstacles. Dr. Ryder has also established the Positive Science Center which has log cabin located in the Hudson Valley one hour north of NYC. It is a retreat where people can come rest, relax and recharge with positive energy,

I am an experienced licensed clinical psychologist who specializes in the treatment of depression and anxiety disorders. I practice cognitive-behavioral therapy, which is a research-based, effective and time-efficient approach. I believe that therapy should take place in a collaborative manner with patient and therapist working together to achieve identified goals. My style is warm, thoughtful and direct. I'll offer you supportive, non-judgmental feedback that is aimed at increasing your level of well-being as quickly as possible. My work is enhanced through mindfulness techniques.

I have worked with a diverse population treating all ages, from teenagers to the elderly. In my practice, I help to build a safe, warm and accepting environment where clients can feel encouraged to express themselves. I use a variety of methods focusing on an approach that is customized to each patient's unique needs and healing process.In my work, I have treated individuals with low self-esteem, distorted body image, eating disorders, panic attacks, and difficult transitions in life. Ultimately, my goal is to assist the patient in any way I can and allow them to obtain a greater understanding of themselves.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

Dr Bakhchi has extensive training and experience in the treatment of depression, stress management, and anxiety disorders, and she has helped her patients to cope effectively with chronic illness. She has complemented her clinical work with research pertaining to factors relevant to eating disorders and post-high school adjustment. Dr Bakhchi has most recently completed her post doctoral year as the clinical case manager for POPPA (Police Organization Providing Peer Assistance) where she worked with New York City Police Officers.

At the New Behavior Institute, I understand that breaking bad habits and beginning a healthier lifestyle and new behaviors is difficult without the aid and encouragement of someone who cares. I use safe, effective cognitive behavioral counseling and hypnosis techniques which focus on solutions to help you change behaviors, improve, stop smoking, lose weight, take control over your drinking, reduce stress and develop new behaviors, whether you prefer private, group or phone sessions. Caring, Intuitive Hypnosis Care Your health is my priority at New Behavior Institute, so count on the personal care you need to improve yourself. You'll be glad to know that I, your counselor/hypnotist has more than13 years of experience, has an MS in Mental Health Counseling and is certified by two national and two international organizations. I'm available for private sessions, and lectures & seminars, groups, presentations and phone sessions for out-of-towners. Through Susan Gayle's New Behavior Institute's expert care and guidance, you'll embark on a new, uplifting life path that's headed in the direction you want to go. You deserve all the happiness and self-assurance you desire and to feel proud of yourself, so contact me today to begin your new tomorrow.

OPEN to NEW Clients! Do expectations and striving for perfection weigh you down? Does the imposter syndrome, hopelessness, depression, anxiety, and stress become part of your everyday life? Perhaps you often neglect yourself by putting others' needs before your own? This can lead to relationship problems and hinder the formation of deeper connections, as well as better communication with your partner. During therapy, you can address issues such as anxiety, depression, self-esteem, relationship issues, stress, trauma, divorce, grief, career, family conflicts, and etc.

Perhaps you want to expand your life, have richer and less problematic relationships, do work that is more gratifying and more engaging of your creativity. In short, you want a better life, and it's begun to feel as if time is passing you by. In therapy, you and I will work together so you may develop the courage to stand behind yourself, while also enjoying intimate relationships. We will find ways of listening to your deepest voice. The goal is to help you gain inner freedom--the freedom to be yourself, to love genuinely, and to do your best work. Incessant self-questioning and self-doubt can be exhausting. How do we change the attitudes and patterns that keep us stuck? Contemporary brain science has brought a lot to the therapy table. We now know how to teach people, through their own mental efforts, how to change the structure of their brains so that it can begin to function in new and healthier ways. Consider these negative, or self-doubting ideas: I'm too old to be single. I'm too self conscious to take a dance class (or work out in a gym). I've missed my chance in life. I don't look good enough to attract someone. These are false thoughts, and people spend years of their lives believing them. Even when they know they're dysfunctional and rob them of joy in life, they're convinced these negative ideas are impossible to get rid of. They're not. We have many new techniques and methodologies to help patients change their negative negative thought processes and begin feeling about themselves in entirely new ways. One method that I use with my patients is called EMDR (Eye Movement Desensitization and Reprocessing). Big mouthful, I know, but it's actually a very straight forward way of helping people re-process their negative thinking. During EMDR therapy the patient attends to emotionally disturbing material in brief doses while simultaneously focusing on an external stimulus. I use an audio device that produces pleasant tones (they go back and forth from the left ear to the right, via headphones.) The patient listens to the tones while thinking about a fear or an unpleasant or even frightening experience. Every minute or so I check in to see how the patient is feeling and what she or he is thinking. This way we can both monitor what's happening in the patient's mind . We can also introduce new and more positive ways of thinking about the material the brain is working on. In my practice I've found that EMDR can produce marked mental/emotional improvement in a relatively brief period of time. Sometimes the effects of trauma make it hard to trust others. Sometimes depression drains us of emotional energy. I am trained to treat trauma, anxiety and depression. The patient's ability to feel safe in my office comes first. We work together in an atmosphere of warmth and calm. This is the patient's journey. I will listen deeply to your words and feelings and perceptions, and help us toward a deeper understanding of who you are and where you want to be in life. Blending conventional and alternatives approaches to therapy, I draw on a variety of styles and techniques, incorporating what is most helpful to the individual. EMDR is one tool I use. I also teach patients special breathing techniques for calming anxiety and being able to regulate their emotions. Once they've learned different mindfulness techniques people become able to regulate overwhelming or flooding emotions, whether it be fear, or rage, or irritability, or sadness. It's very empowering when the brain can tame emotions.

Many people find therapy to be a tremendous asset to managing personal growth, interpersonal relationships and many of life's challenges. In a confidential and collaborative alliance, we will address the difficulties that arise from life's stress-filled challenges, relationship conflicts, depression/anxiety along with issues of loss, sense of emptiness, low self-esteem and trauma. An eclectic therapeutic approach will equip you with the tools to manage a wide range issues that will offer the possibility and hope for real, deep, lasting personal change.

Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work. In sessions, I work to listen deeply and create an accepting atmosphere. There, you can become curious about your thoughts, feelings and actions, explore how your past is influencing your life today and confront the repeating patterns of emotional reaction and behavior that get in the way of your finding satisfaction in your relationships and work. My approach to therapy is eclectic with a strong psychodynamic base for understanding the problems that bring people to seek help. In addition to my training in psychology, my early training was as a dance/movement therapist and I continue to have an interest in the connection between mind, body and emotions and the nonverbal aspects of communication and relating.

I do not take insurance but following your session we can provide an invoice to you to get reimbursed through your insurance. I treat singles, couples, married or unmarried. I provide treatment for Adultery and addictions with the Bio Chemical Craving for Connection. My Smart Heart Skills and Dialogue can provide the glue to keep your relationship new.

I am a licensed clinical psychologist who provides psychotherapy specializing in relationships. Whether your relationship is on the brink of separation or is already healthy and you are looking for enrichment, I can help. I also work with individuals struggling with relationship difficulties. The average couple waits 6 years before seeking help for relationship distress, which has been shown to lead to all kinds of health problems. Why put your life and health on hold when you can get help today?

Are you feeling lost or stuck in your life or some aspect of it? Do you feel like you are on a treadmill and lacking a deeper sense of meaning in your life? Do you feel a gap between where you are and where you want to be? I want to help you achieve your American Dream – discover it, define it and go after it. I also want to help you find more pleasure in your daily life – those simple joys that might be passing you by unnoticed. It is possible to do both. Through dialogue, exercises and sensory exploration, you will gain the focus you need to create the life you truly desire while carving out time and space to live a full and passionate existence right now. Life is too short to live a life unfulfilled. In one on one sessions (in person, on the phone or via Skype), together we create strategies so that life is as rich and fulfilling as it can be. We find ways to manage stress, deal with the overwhelm of modern life and find creative ways to solve problems. We are collaborators in the process, and I am here to support and guide you as well as provide accountability so you make progress.