As a Licensed Clinical Professional Counselor, my goal is to provide you with support and feedback while helping you achieve the inner peace you deserve. I provide a safe, compassionate and non-judgmental environment to assist individuals and their families in fostering change and developing a sense of hope. I am a solution-focused therapist who uses a wide array of techniques that are tailored to your unique personality and strengths. Through our work together you will develop the skills and strategies necessary to live a satisfying and resilient lifestyle.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

Together we can explore what's happening in your life. As an insight-oriented, action-focused psychotherapist I offer an encouraging, nonjudgmental environment in which to resolve current issues, identify problematic patterns, and take necessary steps toward improvement. Whether it be the presence of life stressors, or long standing issues, my goal is to support your exploration of thoughts, feelings, and experiences, in order to gain peace of mind. As we establish a strong working relationship, you will experience the benefits of support, empathy, and empowerment, while simultaneously working to create fulfillment in your life. My areas of expertise include relationship concerns, addiction recovery, struggles associated with substance use/abuse, phase of life issues, and alleviation of anxiety and depression. I work intuitively and creatively with you to strengthen relationships, implement effective coping strategies, change unhealthy patterns, and ultimately feel calm and self-assured. Please feel free to contact me with further questions about my techniques, my philosophies, and my specializations, as I am open to discussing how we can work effectively together.

Welcome to Ardent; we are dedicated to you. Our therapists utilize a direct and holistic approach to: individual, couples, family, marriage, adolescent/child counseling and life coaching. Our goal is to find the best therapist and environment for your needs, then tailor our approach to help you gain a deeper understanding into your life. We all seek connection. It’s a natural drive in life. As we go about our day-to-day lives, we can lose connection to ourselves and others, leaving us feeling alone, disconnected, and vulnerable. Feeling connected to ourselves and others is necessary to reach our fullest potential. It’s our goal to help you achieve this potential and flourish in your life. Our mission at Ardent Counseling Center is to provide compassionate psycho therapeutic care to clients of all backgrounds. We strive to take an individualized approach to therapy, which emphasizes attention to each client’s unique needs. Our experienced staff specializes in a wide variety of issues in individual, couples, family and adolescent/child therapy. Whether you would prefer an individual counselor or would benefit from working in a group with others who have similar challenges, we provide counseling services to help you manage and thrive. Our staff is trained in environmental therapy, which allows you to meet in a wide variety of settings including: a traditional office, coffee shops, your home, school - even a park or a favorite cafe. The intention is to help you feel comfortable and supported as you journey through the process of change. Our diverse staff of female and male counselors focus on truly listening to our clients and offering compassionate suggestions to issues and concerns that are affecting their lives. Each are not only licensed and highly qualified, but are hand-picked for thier own unique ability to connect with a wide variety of clients. We are able to assist with the many struggles facing you today. A simple phone assessment can assist us in placing you with the best therapist for your geographical and emotional needs. Sometimes the process of setting up an initial appointment can be difficult. Ardent strives to alleviate such concerns by making this process as easy as possible. You can request to speak with a particular therapist to learn about how therapy might help you. Once you are comfortable, you can schedule a session. We are dedicated to helping you create meaningful change with a lasting impact on your life and happiness. Choosing a therapist that is right for you is an important part of this process. If you want to create meaningful change... ...we will be there every step of the way.

t's time to start feeling better. You don't have to put it off anymore. I help women find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. So, if you find yourself overwhelmed, over-thinking situations and struggling to figure it out on your own. Your are in the right place. Even though many things about life can be great....Life is much to short to be unhappy (even if it is just sometimes.) Stress, worry and anxiety are such common struggles today, especially for today's busy women. With counseling, each conversation is an opportunity to understand yourself better, develop richer relationships, laugh more often, feel optimistic about you life and future, plus incorporating solution-focused strategies that can make a difference everyday. You don't have to do this alone. I have devoted my professional life to helping women develop coping strategies that can help them feel better now and for years to come. Please call me today (312) 810-0707 or book an appointment online at: mychicagocounselor.com.

I approach my patients with quiet confidence, intelligence, respect, and concern. My job is to help you determine quickly if we are a good match and tailor my therapeutic approach to your needs. While therapy is a collaborative effort, I am frequently able to uncover repetitive patterns of self-defeating behavior rapidly. it is usually possible to give new patients a sense of direction and reason to believe in the possibility of a better future. I am expert in both cognitive/behavioral and psychodynamic forms of treatment. I also employ mindfulness-based practices when appropriate. Trained at Northwestern University, I was named the "featured therapist" of the Association for Behavioral and Cognitive Therapies. My therapeutic approach varies depending upon what you need. One size doesn't fit all. Some people need a more supportive approach (to get over grief, for example). Others need a more active approach to allow their core beliefs about what is important in life to become consistent with how they lead their life. Ultimately, for all of us, this is a path that creates the greatest possibility of fulfillment. Life's journey requires us all to keep learning along the way. While therapy needn't be life long, being open to change is essential. New situations, in work or relationships or just in the form of getting older, challenge us to find new solutions. Therapy can be a place to start. If you'd like to find out more about me, a good place to start is my blog.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Seeking the support of a therapist is a positive step toward actively addressing and resolving emotions and situations that are troubling you. Many of my clients start therapy because they are feeling anxious or depressed, burdened by relationship sturggles, or stressed by life's demands. Others use the therapy experience as a way to maximize personal happiness and explore self-improvement. No matter what you may be feeling, please know that you do have the power to change your behavior patterns, the way you think about challenges, how you respond in relationships, and how you care for yourself. It's my honor to guide people in this process. The biggest predictor of success in therapy is whether you feel comfortable with your therapist. My style is supportive and respectful, but also practical and action-oriented. I realize that starting therapy can feel intimidating and I place the highest priority on creating a caring, safe and confidential environment for you to discuss your thoughts and feelings. I invite you to contact me for a confidential, free phone consultation to get a sense of what I offer as a therapist.

I work with a variety of psychological issues and concerns. I specialize in working with trauma, PTSD and LGBT issues. I offer caring, respectful, and compassionate counseling to help in the healing process from a traumatic experience. Trauma can result from childhood sexual abuse, sexual assault, domestic violence, military/war, witness to violence, car accidents etc. Whether the trauma is from early childhood or more recent, I provide a safe place to heal from the traumatic events. I have extensive experience working with survivors of trauma. My style is holistic, interactive, and collaborative. I would be honored to assist you in working through and healing from your traumatic events. I also work with LGBT clients who may be struggling with the coming out process.

Are you tired of feeling anxious, depressed, or stressed? Do you want to find more fulfillment in your work, relationships and in life? Do you live with a certain sense of regret, but know there must be a way to get what you want? I have been working with clients on a full time basis for over 15 years to find answers, solutions and more constructive ways to live. You really do not have to suffer any longer. Perhaps you are struggling with an addiction, or body image issues, even questioning some of the choices you have made that have kept you in a rut. There is hope! My practice is open to adolescents, adults and couples. I specialize in addictions, co-dependency, eating issues, body image, couples counseling, anxiety, panic disorders and phobias, grief and loss, depression, and most of life transitions issues. My approach is solution oriented and I offer both short and long term therapy. Often a combition of insight oriented with solution focus, gives the most effective results. My clients see results.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

Dr. Beatriz Ledesma offers insightful psychotherapy consultations to obtain and/or increase mental, emotional and spiritual balance. Her clinical experience focuses on young adults, adults, individuals. Dr.Ledesma clinical interests and expertise are in mood and personality disorders, women's issues, LGTB, relational, cultural, and identity issues. Dr.Ledesma also provides clinical supervision and consultation.

As many people are now understanding the importance of mental health, there are so many new organizations and products produced to assist in navigating this lifelong journey. I have been a behavioral health clinician for over 20 years. I have had many successes with clients navigating their traumas and challenges. Occasionally, I will stumble upon someone who gets “stuck” in their situation or challenge and they struggle to move forward. Due to many years of experience and research, I realized I was not utilizing a critically important biological factor in therapy which is the olfactory system. The olfactory is the bodily structure that serves the sense of smell. This sense is incredibly powerful and can hold memories that people do not recall until the fragrance is presented to them, whether purposefully or by accident. I have found that I can use previously developed historical fragrances or create a new fragrance memory for the client to move them forward. I am able to use fragrances to uncover memories that have been challenging the client while assisting in moving the client forward. Additionally, due to fragrances being mobile, I can give the client the fragrance to take with them to continue their growth and development, empowering them to own their growth.

I value each person that I work with – it is an honor that they choose to share their lives with me. My goal with everyone is to provide services that facilitate an improved level of functioning and contentment in their lives. My style as a clinician is relaxed. Our sessions should be a positive interaction, even if we are discussing difficult issues. Whether a therapist or a coach, my sessions tend to have a feeling of two people relaxing in my living room and having a conversation. It is my job to make you comfortable and safe so that we can resolve the issues that have brought you to therapy. I do not sit back quietly, but instead engage with you to create movement and change towards a positive outcome. I look forward to talking with you.

I believe that therapy works best when it is tailored to the personality and the individual needs of each patient. Rather than relying on just one of the many modern approaches to psychotherapy, I pull from several disciplines, including psychodynamic and cognitive behavioral, which I believe yields faster and longer-lasting results. In my career I have treated, and helped, people from all walks of life, stages of life, gender identities, education levels, sexual orientations, diagnoses, personality styles and presenting problems, and most religions, ethnicities, and races. I can say with confidence that my deep experience will be of benefit to you if you decide to take me on as your therapist.

One of the most important parts of our collaborative work will be to create a safe space for the exploration of feelings and behaviors. My style as a therapist is interactive, supportive and nurturing, while also being honest and direct. I conceptualize human development from a psychodynamic, self-psychological perspective, (that is, understanding how one's perceptions of childhood events and feelings affect current functioning), yet my psychotherapy approach is eclectic and flexible, informed by your needs and our mutually agreed upon goals for treatment. I have a strong background in Cognitive Behavioral Therapy, and teach a variety of techniques to manage feelings and stressors (for example, relaxation and guided imagery training, assertiveness training, mindfulness, systematic desensitization and stress inoculation training).

My clinical work has focused on providing service for adult and adolescent with special emphasis on behavioral medicine, biofeedback, neurofeedback, and Cognitive Behavioral Approach. When I work with clients, I create an environment where you can find your strengths and help my clients define a sense of self. My view of a successful therapy is helping you to find alternative healthy coping skills and help you to gain a sense of self-worth.

We are generalists working with individuals and families of all ages, ethnic backgrounds and with most emotional and relationship problems and most diagnoses. We have a great deal of experience with clients who are experiencing depression and/or anxiety and with clients with relationship issues of all types. We are also available to do presentations on communication skills – assertiveness training, conflict resolution, listening skills training and "self-communication" (self-awareness) as well as on parenting skills, stress management, overcoming shyness and other mental health topics.

I provide individual, couples and family therapy as well as consultation to other professionals. Specialties include addictions and trauma work. I am EMDR certified. I treat a variety of issues including depression, anxiety, relationship problems and life transitions. I believe that the relationship between the therapist and client is a very important part of the therapy. You will find my style to be open and non-judgemental. My role is to help the client gain a deeper understanding of themselves, what motivates their behaviors and how he/she can bring about the desired changes.

We work with individuals and couples to address issues including trust, vulnerability (physical, emotional), sexuality & sexual identity, communication, and conflict. We often meet with couples who are looking to improve their relationship, enhance mutual understanding and compassion for each other, create a closer connection, heal after an infidelity, handle recurrent arguments and money conflicts, address sexuality (including divergent desires), or decide if they should stay together or part ways. There are many therapeutic approaches used when meeting with a couple. We like to evaluate what approaches to use based on your needs and style as a couple. There isn’t one “right approach” to doing therapy as there isn’t one way to live. We provide education on what we have found useful in relationships. We invite you to look at new ideas and possibilities for living. We encourage you to try new ways of behaving and communicating. We like to learn from you about what you really want in your relationship. We are very interested in what each partner has to say about what has led to their struggle or becoming stuck. We want to know what you have done to change your situation, what has worked and what has not worked for you. We are careful not to duplicate what hasn’t worked. Counselors avoid taking sides because it is counterproductive to long-term success. That said, if we feel one partner needs to make a change in a particular area, we will say so. We have spent years helping men and women from every imaginable background and we are capable of seeing things empathetically from both perspectives. We emphasize the importance of forming a connection with your partner. This means there is an implied understanding of values, a common frame of reference, a series of shared experience and a sense that you are both on the same page. These connections form the bonds that foster trust and promote intimacy. We all need help from time to time and it is a sign of strength and intelligence to know when to seek support. If I have a leaky faucet and the only tool I have is a hammer, just banging on my pipes is only going to make the problem worse. The pipes burst, my basement floods and the foundation cracks. Or I could just call the plumber and he gives me a new tool called a wrench, so next time I have a leak I can fix it myself. Throughout our lives, we improve our skills by taking “courses” and practicing what we learn. If we played sports, we were coached in the basics and practiced them until they became memorized. At work, we were shown how to perform tasks, then got better and better as we repeated the process. To learn cooking or grilling, we followed recipes or observed someone with known abilities, then added our personal touches. Being emotionally healthy is another skill, one that gets little or no attention until failure to do so results in trouble. CLINICAL FOCUS Anxiety Anger Management Attachment Issues Career Counseling Codependency Depression Divorce Domestic Violence Executive Coaching Family of Origin Financial Disputes Grief and Loss Impulse Control Disorders Infidelity Infertility/Reproductivity LGBTQ Men’s Issues Marital Conflict Occupational Issues Premarital Issues Phobias Relationship Issues Sex Addiction Stress Management Weight/Body Issues Women’s Issues

InnerVoice Psychotherapy & Consultation offers in-person and online therapy for individuals in their 20s, 30s, 40s, and beyond. At our Chicago Loop office, we help with issues like anxiety, depression, work stress, life transitions, relationship concerns, and more. Many of our clients are young adults and professionals navigating the pressures of work and personal life. Whether you're exploring personal growth, adjusting to change, or dealing with stress, our experienced therapists provide a supportive space to help you feel more grounded and connected.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Are you ready to change your life? Any challenges you may be experiencing can be improved and you do not have to do it alone. My practice offers collaborative, supportive, safe, and client-centered therapy to meet your individual needs. Clients are given tools to help them effectively handling challenges, enhance personal relationships, and make better, healthier choices. The practice provides adult, child, adolescent and couples counseling. Some areas of expertise include anxiety, depression, women's issues, grief and loss, mood disorders, impulse-control issues, ADHD, technology/screen time dependence and overuse, self-esteem, behavioral concerns, and school-related challenges. All individuals are capable and deserving of hope, and the opportunity to live a rewarding and fulfilling life. We will focus on your strengths and utilize a variety of methods best suited for you including, but not limited to, Cognitive Behavioral Therapy (CBT), Family Systems Theories, Solution-Focused Therapies, and Strength-Based Therapies.

The Personal Development Group (thePDG) is a collective of licensed therapists with a diverse range of specialties and experience. If you are considering therapy to increase balance and happiness in your life, we hope that you take the next step and actually call someone today. We would be happy to speak with you to answer any questions, or address any concerns, that you might have about starting therapy - no matter who you decide is the right person for your situation. Getting the right match for you is an important part of the process and The Personal Development Group would like to help. The PDG currently has 3 locations: 3322 North Ashland (Chicago, IL) 431 West North Ave. (Chicago, IL) 708 Church St. (Evanston, IL). We offer both evening and weekend hours at these locations.

I work closely with each client to develop an individualized plan leading to increased insight and personal fulfillment. I have a strong background and training in both dialectical behavioral therapy and psychodynamic therapy. I have special expertise in treating eating disorders, personality disorders, compulsive behavior, and infertility/pregnancy loss as well as anxiety, depression and relationship issues. I see adults, adolescents, couples, and families. I utilize an integrative approach to address each client's individual needs, targeting immediate concerns first. I also provide longer term psychotherapy to help clients break out of self-defeating patterns and reach their potential. I am co-director of Lakeview Center for Psychotherapy, where we provide individual, DBT, couples and group therapy to adults, adolescents, and children. We have a psychiatrist and a nutritionist. Sliding fees available.

I see individuals and couples and am a graduate of University of Chicago. I have offices in Chicago and Northbrook, Illinois with flexible hours, free parking. I enjoy working with and helping people. My style is collaborative, warm, interactive. I tailor my approach to the clinical needs of the client. Theoretical orientations include Psychodynamic Therapy and Cognitive Behavioral Therapy. I see a wide range of clients. Special interests include depression, anxiety, Body Dysmorphic Disorder, eating disorders, grief and loss and relationship problems.

Healing from painful life experiences can be difficult on your own. If you are currently struggling with challenges in your life, participating in therapy is a proactive way to make changes. By working together, you will gain greater insight into your thoughts and behaviors. With this increased self-awareness you can begin to change those things you’d like to change about yourself and end self-defeating patterns of behavior. I believe the client/therapist relationship is one of the most important aspects of therapy. I offer a supportive, non-judgmental environment in which we will work together to help you achieve your goals. I view each client as a unique individual and work from the assumption that you know yourself best. However, I will challenge you to consider new ways of looking at issues and help you learn new tools and coping techniques to deal with the challenges you are facing. I work with clients in individual and group settings. Currently, I am accepting new clients for individual counseling and a postpartum support group. I also work with couples interested in premarital counseling using the PREPARE/ENRICH program. I look forward to the opportunity to work with you.

I believe that people are always trying to grow, that this never stops no matter what your age or life situation. Sometimes feeling sad, unsatisfied, or anxious and overwhelmed, is a clue that you may need an objective point of view. Speaking with a neutral ear to hear you, or a chance to talk without judgment, I can be of assistance. I offer relationship based psychotherapy and have trained in Solution Focused Therapy as well as Narrative Therapy. I have experience with Illness Adjustment, Depression, Anxiety, Childhood Trauma, in addition to Identity Issues. Feel free to contact me with questions.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

My therapeutic approach is an integrative one. My method is based on a combination of the mind, body,emotions, and spiritual faculties. I encourage clients to express their feelings, thoughts, and emotions not only verbally but also through movement and stillness.I am warm, empathic, and committed to my clients. I have a great capacity to connect from soul to soul. My therapeutic orientation is eclectic, with discussion and movement techniques play a primary role. At times, I employ The Nia and the 5 Stages of Self-Healing Techniques to help clients express their feelings through movement. The ideal client is prepared for a new journey and experience. Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.

I work alongside individuals and families as we work together to heal their wounds and transform their lives. Using a holistic approach, I take into consideration the mind, body, and spirit, and how these elements interact and respond to the external environment. I will work with you to improve harmony among these components of the self in order to increase positive and healthy functioning in your daily life. I work to assist you in identifying your fears, negative core beliefs and values, and how they have caused dysfunctional pat terns in your current personal, professional, and spiritual lives. Through treatment, I can help with modifying your unhealthy thoughts and coping skills. I can help you discover new mindfulness and body awareness techniques that will enhance your confidence, your physical, and emotional functioning. Using a strengths-based approach, I firmly believe that regardless of what obstacles you are facing, there is always hope and opportunity for change to occur. With my extensive training and experience with childhood development, I enjoy working with families with children, new parents (couples and singles), and pregnant/expecting women. I am able to assist families going through major life transitions such as divorce, remarriage and blended families, new babies or newly adopted children, coping with a miscarriage, and infertility issues. I am also qualified and competent at working with individuals, families, and children experiencing anxiety, depression, overall stress, job-related issues, life adjustment issues, trauma, domestic violence, parenting issues, and self-esteem issues. My experience working in community mental health and with survivors of domestic violence has helped me to be highly effective at quickly assessing a situation and creating an immediate plan of action for that day to begin the process of alleviating any stress or discomfort you are experiencing. Whether you are dealing with mental illness such as bipolar, or you are just in need of someone to talk to, I am here to be a fellow traveler with you as we process and tackle the issues you are facing! Please do not hesitate to take this opportunity to improve your life and attain overall happiness. You deserve it!

Couples Therapy Associates Chicago provides solution focused marriage and couples counseling in a warm and safe environment. Our therapists work with couples from a variety of backgrounds and cultures. We specialize in helping people with relationship problems and challenges. Premartial counseling also available. GLBT friendly. As couples counselors and marriage therapists, we are committed to helping couples who may be in conflict find productive ways to move past the hurts, heal the wounds and strengthen relational bonds. We believe that when a couple enters the counseling process, they have taken the first important steps towards creating positive change for their relationship, which in turn gives love the opportunity to once again flourish and thrive. To benefit from couples therapy, it is not always necessary to attend sessions as a couple. We have found that both couples and individuals find it useful to talk with a counselor in order to discover more effective, meaningful ways of working through relationship issues. Our approach is gentle, conversational, warm and interactive. We encourage emotional sharing as a conduit to healing and growth. Offered to both individuals and couples, our therapists teach practical communication skills with the goal of helping both parties in the relationship reach a place of deeper understanding and healing. Our goal is to bring a sense of joy into your relationship and to reinforce things that are working right while helping to create change around challenge areas. We have a passion for couples counseling and offer a warm, safe, caring atmosphere that is relationship affirming. We specialize in helping couples identify patterns of behavior that may act as barriers to intimacy. All of our counselors receive ongoing training in marriage and couples therapy. If you are looking for down to earth, interactive and goal focused couples counseling for marriage therapy, you have arrived at exactly the right place.

Are you feeling tired, having difficult keeping up with your daily routine, or emotionally drained? Have you been feeling anxious, fearful, sad, or angry? Perhaps you are having difficulty in your interpersonal relationships or in your workplace? Deciding to manage your emotional wellness can be overwhelming and unfamiliar. Acknowledge your courage in taking the first step by searching for a therapist. My goal is to help you manage any challenges in your life, explore treatment options, and assist you in achieving your goals. I use a goal directed approach to help you utilize your innate strengths to increase your emotional well-being. I work with adolescents, adults, families, and couples in a non-judgmental atmosphere. I specialize in treating individuals struggling with depression, anxiety, and life transitions, couples struggling with communication or relationship issues, and families that are looking for guidance in understanding family dynamics and achieving balance.

Our mission at Nexum HC, is to revolutionize the mental health care industry by providing easy access to comprehensive and affordable services. At Nexum, we firmly believe that mental health care can be readily available and affordable for all individuals, regardless of their background or location. Individual Therapy Discover your inner strength and clarity in individual therapy. Our expert guidance empowers personal growth and emotional well-being, one session at a time. Relationships Family Dynamics Sadness/Depression Anxiety Trauma Sex Therapy Couples Therapy Through therapy, couples can enhance communication, address underlying issues, and build a stronger foundation of trust. The process allows for mutual growth, fostering a healthier and more fulfilling relationship that stands the test of time. Investing in the well-being of the relationship through therapy can lead to lasting happiness and satisfaction for both partners. Feelings of Drifting Apart Frequent Arguments Loss of Intimacy Loss of Fulfilling Sex Life

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.