As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.

Are you frustrated in your current relationship? Do you and your partner seem to have the same arguments over and over again? Has your partner told you things are not going well? Pay attention! Don't dismiss their complaints! Kathleen can help you minimize the negativity and find solutions. My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal while finding balance and harmony within the new family structure. Couples counseling is one area of my specialty. I work with couples to help them understand how one another's perspectives, beliefs and life history play roles in the current relationship and assist them in finding a balance that creates harmony. Couples often get stuck repeating negative patterns. I help you break the negative cycles and build healthy ways of interacting and coping with issues so you are turning towards one another, creating shared meaning, respecting and valuing one another again. I have many years of experience working with new couples, blended families and couples who have been together for over 20 years who are seeking assistance. Focus areas include affair recovery, building trust, restoring respect and value for one another, creating shared meaning, and the art of compromise. With children, play therapy is used to help them resolve issues on their level. Families play an important role in children's healing processes. The interaction between children's problems and their families is always complex. Sometimes children develop problems as a way of signaling that there is something wrong in the family. Other times the entire family becomes distressed because the child's problems are so disruptive. In all cases, children and families heal faster when they work together. I am a Divorce Coach and Child Specialist in the Collaborative Divorce process as well as in traditionally litigated cases. I am trained to manage a wide variety of emotions and issues that arise during divorce. I help you anticipate and include your need to move forward while making the future of your children a top priority. I support your family's goals for a smoother transition to the next stage of your lives. As a Child Specialist, I provide insight into how your child is coping with divorce and offer options for parenting time and other logistics in your child's best interest. I can act as a spokesperson for children as they articulate their feelings/wishes directly to you. I work with parents to shift their thinking from "my time" with the child to the "child's time" so both parents understand that the child's needs are most essential. I also help parents shift away from financial issues with regard to the children, and focus on their developmental needs instead. I help design an age appropriate Parenting Plan that specifically addresses the defined needs of your child as he/she goes through the restructuring of the family. Divorce Mediation is a way to settle your divorce on your terms without fighting in court. Mediation saves time, money and stress by allowing spouses to resolve custody, parenting time, child support, property and debt disputes quickly and confidentially. I help couples find solutions that work better for their family than what a judge might order. Mediation agreements address concerns unique to each family, while both husband and wife are more likely to get what they want.

Providing HIPAA-compliant TeleCounseling services. Clinical Member of AAMFT (American Association for Marriage & Family Therapy. Challenging circumstances occur in life which leave us confused, feeling ill-equipped to deal with a particular situation or without direction. Whether you’re experiencing a major crisis or seek a life that is more fulfilling, I’m here to help. My goal is to work with my clients to help them discover personal strengths and focused direction which allows them to experience a life with positive purpose, increased hope and contentment. We can’t undo what has happened in the past, but we can take steps to positively change relationships and gain insights for today and the future. Along the way, we’ll work together to uncover and address negative messages which may be undermining your progress. Whether it’s individual, couple or family counseling, I look forward to working with you to help you achieve your goals. Please contact me to begin this journey today. •••••••••••••••••••••••••••••••••••••••••••••••••••• •Licensed Clinical Social Worker •Licensed Professional Counselor •Licensed Marriage & Family Therapist •Approved Supervisor for LMFT's, LPC's, LCSW's Clifton Fuller has extensive experience as a family, marriage and individual therapist (36+ years), as well as experience in in-patient (hospital) settings. He is unique as he is licensed in three different areas (Marriage & Family Therapy, Professional Counselor, Clinical Social Worker), bringing expertise from these three very different fields of thought. His educational background and expertise provide a skilled perspective to assist clients to quickly identify and address complex issues.

If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.

I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

I offer psychotherapy services that will help you explore whatever it is that might be holding you back from living a vital and robust life. I can help you get your life on a track that will truly put you in touch with “happiness.” When we’re speaking to someone who is truly listening to us in a non-judgmental way we end up saying things we didn’t know we were going to say. This is therapeutic. When we talk to someone whom we feel truly hears us and “gets” us, who accepts us as we are . . . we begin to feel freer to reveal to that person (and, by proxy, to ourselves) more of who we really are. This is therapeutic. The healing that occurs in this safe space of speaking and being heard and seen is rarely duplicated in the world outside the consulting room. If you’re fortunate enough to have someone who gives you this kind of attention, then you know how precious that is. I create a safe space for revealing and discovering who you are, how you’re being in the world, and, if necessary, why? I help you find in yourself your preferred mode of being, to create more effective ways of getting what you want out of your life, and I work with you to execute a plan to make that happen. My work with couples (of any sexual orientation) includes conflict reduction, improving communication, and creating more intimate and ultimately satisfying relationships. There is often a breakdown in communication that takes place within a couple and leads to conflict, tension and even the dissolution of the bonded relationship altogether. Luckily, couples therapy addresses what is being said between two people, what is being heard, and what to do when the couple needs help finding a way to re-connect and enjoy each other again. There are few things more painful than feeling like you’ve lost the love you once shared with someone. If you’re in this position, you know exactly what I mean. It’s heartbreaking to feel disconnected from your loved one. Maybe the passion is missing, your day to day routine has dulled the spontaneity you once had, or you just don’t seem to know how to talk to each other anymore. I love working with couples because I get to be part of a process that allows people to restore their ability to experience companionship in a healthy and satisfying way. I now offer Skype sessions for your convenience.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.

Are bitter arguments killing the love and respect you once felt for each other? Are you losing sleep, crying too much, or blowing up "for no reason"? Do you yell at the kids and later berate yourself for being a "bad" parent? Chronic arguing and lack of affection can leave us feeling depressed and irritable, with no hope for the future, little energy or pleasure in daily activities, and lack of desire to move closer to the ones we love. In tough times like these, talking with an impartial person in a confidential setting can be a relief and a source of new perspective. I have helped people like you work through challenges such as marital and workplace discord, parent/child conflict, suicidal thoughts, excessive anger, low self-esteem, infidelity and broken trust, ineffective communication, suicidal thoughts, processing rape or other traumas, and adjustment to divorce, death of loved one, job loss, or return from military service.

Individuals, Couples, and Families are assessed and treated with kindness, respect, and warm professionalism in my office. Emotionally Focused Therapy, EMDR, Positive Psychology, are my main modalities. My approach is tailored to the individual and meeting their specific needs. My specialties include: Relationships Marriage counseling Stepfamilies Stepparenting Premarital counseling Intimacy issues Life Transitions Divorce recovery Cardiac psychology I offer Marriage Enrichment Programs: Hold Me Tight Workshops, four times a year at the Cottage Clinic. My new book, "Wisdom on Stepparenting: How to Succeed Where Others Fail" is available now on Amazon. Thank you.

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.

Todos nos enfrentamos con dificultades en un momento u otro de nuestra vida. Cuando estas dificultades nos llegan a afectar considerablemente, la ayuda profesional puede ofrecernos el apoyo y guía que necesitamos para poder hacer de nuestra situacion actual una oportunidad de cambios positivos. Como terapeuta, me dirijo con sensibilidad a ayudarte a que puedas lograr un mayor entendimiento de tu situación y a que descubras tus propia capacidad de hacerle frente a los retos que enfrentas. Lograras asi una mayor seguridad en ti mismo y en tu potencial de crear una vida mejor para ti y para los que te rodean. Llámame para hacer una cita sin costo y hablaremos de tu situación y necesidades particulares. Me encantaría que me des la oportunidad de poder ayudarte! When the difficulties we confront affect significantly diverse areas of our lives, professional help can offer the support and guidance necessary to turn our situation into an opportunity for positive change. As a therapist, I work with sensitivity to help you gain a better understanding of your situation and discover your own capacity to cope with the challenges you may face. Thus, you will have greater confidence in yourself and in your potential to create a better life for your and those around you. Call me for an appointment at no cost and we will discuss your situation and needs. I would love if you could give me the opportunity to help!

Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.

MARRIAGE COUNSELOR ~ PREMARITAL COUNSELING ~ COUPLES THERAPY Everyone deserves to be happy and safe in their relationship and I am committed to helping you achieve that. I'm available to help you with relationship problems that you may be struggling with. My goal is to help you with your relationship so that you can leave therapy and live your life. When you come to my counseling office you will feel two things rather quickly: Safe and Understood. I'll help you find solutions that are unique to your situation. I assist Couples in all types of committed relationships. It's my pleasure to help you diffuse tensions and increase communication. I help Couples in all stages of love ~~ dating, living together, committed, engaged, married, and in long distance relationships. I help Couples stop power struggles, prevent break-ups and improve communication. I work in a very concrete and clear way, always focused on your uniqueness and keeping you moving toward solutions. The course of love is often unpredictable. Despite good intentions and heartfelt efforts it can be hard to get on the same page. I understand the kinds of frustrations that lead people to seek counseling for their relationships and I'm here to help you. It takes strength and hope to seek therapy, My experience has shown me that when a Couple is ready to make positive changes and once they find an experienced therapist that they have good chemistry with it becomes possible for substantial improvements can take place rather quickly. I will help you resolve misunderstandings, ease frustrations and stop emotional damage. I can show you how to solve problems together and restore emotional trust in each other. If bad patterns of behavior or anger are undermining your relationship I will help you change them. I am available to help you fix your relationship before things go too far. I am an interactive therapist. I will dig in with you and help you figure it out, while simultaneously generating best case scenarios. Then I will assist you in figuring out real time ways to implement and sustain better ways of relating to each other. Wouldn't it be nice to feel emotionally safe and relaxed in your relationship? My office is a calm, neutral environment. You will be free from distraction and able to let your guard down so that you can concentrate on making needed improvements. I will help and guide you every step of the way at the same time being sensitive to your needs and respectful of your feelings. When you become a client of mine you can rest assured that I will listen, connect and interact with you. You won't feel alone; you'll know that you have an experienced Couples Therapist working with you to resolve your issues and fix your relationship. I would be happy to assist you in your relationship goals. I am experienced in counseling both traditional and non traditional relationships. Email me and let's see how I can help you. Warm regards Dona Laressa Desmond, Ph.D., LMFT

I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.

I am an empathic therapist offering positive therapeutic services to individuals and families in a nurturing and non-judgmental environment. I am client centered and allow each individual client, couple or family to receive the type of interventions that work best for their particular situation. I specialize in all areas of trauma and am EMDR certified. I have extensive education in 0-5 development through Harvard Medical School and have specialized in working with adolescents, young adults and their families for the past 18 years. Since 2004 I gained a great amount of experience and expertise in the area of couple's work and communication. I believe everyone has the ability to heal from their past and gain a better understanding around living in the present with great power and joy. As a licensed therapist, I consider myself a facilitator in the mental health therapeutic healing process. I am trained and experienced in Gestalt Dream Work and play therapy. My main office is located in Santa Monica on 7th and Broadway near 3rd Street Promenade and the pier.

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.

I have had 20+ years of counseling experience working with individuals, couples and families. I specialize in helping people deal with life transitions. I am a Certified Grief Recovery Specialist through the Grief Recovery Method and use these techniques to help people process loss issues and move on with their lives. I provide solution-oriented, short-term therapy for individuals, couples and families. I am also an Advanced Certified Clinical Hypnotherapist and use hypnosis frequently in my practice for stress management and habit change.

I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.

My goal is to assist individuals, couples and families to develop emotional and relational well-being. This is done by learning new skills and having experiences so that new feelings and behaviors can be integrated into our life and relationships. When couples come in for marriage counseling they are usually in some sort of distress, frequently one or both not feeing their emotional needs are being met. When stressed people tend to either react or shut down, thus impeding communication. It is also hard for one to empathize and comfort the other when in a stress state. When each learns how to monitor their own stresses and has the tools for alleviating stress, relationships fair better. At this point it becomes easier to dialogue and learn about the other's needs and communicate ours. Indviduals seek counseling or coaching frequently because of stress in relationships. They may be experiencing anxiety or depression as a result. These relationships problems can be in family, at work or with friends. On occasion someone may seek psychotherapy for personal growth reasons, they want to feel they can understand themselves better and improve the relationship they have with themselves. Singles who are looking to find the right relationship also may seek counseling in order to help clarify who they are and who would be a good match for them. At other times people are suffering from trauma that has occurred from childhood wounds or more recent events. Until these wounds and traumas are healed and resolved they may impact the current functioning and wellbeing of the individual.

“Life isn’t about finding yourself. Life is about creating yourself.” Unknown. “Just when the caterpillar thought the world was over, it became a butterfly.” Anonymous Hi. I understand that when you're hurting, you need understanding and sensitivity. You might be struggling with a difficult psychological disorder or just need help untangling the complex web of life. Perhaps you are struggling with a difficult relationship, need to overcome a serious trauma, or want to surmount a weight or smoking problem through hypnosis. I am also certified to perform past life regression, which might afford you self enrichment or provide the key to understanding aspects of thoughts and feelings you have today. Therapy is not a “one size fits all” discipline and fitting treatment to my individual client's personality and needs is a hallmark of my practice. I am skilled in Cognitive-Behavioral Therapy, EMDR (eye movement desensitization and reprocessing,), Hypnosis, Past Life Regression, Relationship Counseling, or regular talk therapy, and will apply whichever technique or techniques in our sessions that promise the greatest benefit to you. The following are some of the issues I work with: Depression, relationship issues, anxiety, chronic pain, divorce, gay/lesbian issues, grief, OCD, spirituality, trauma, dissociation, family and sexual problems. This is not an exhaustive list and I encourage you to write or call to discuss whatever has brought you to consider using my services.

In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.

Helping Marriages Thrive…Not Just Survive “We’re more like roommates than husband and wife”. “Our problem is that we can’t communicate”. “I just don’t trust him like I used to”. “I want her to WANT to be with me”. “Our sex life is almost non existent”. Some of these quotes may sound familiar to you. If you are struggling with your relationship, know that it can get BETTER. You CAN improve your relationship. Marriage Counseling can help. You may find yourself easily annoyed by your partner or feel like he/she just doesn’t understand you. Have you stopped dating and wonder what happened to the passion you felt when you first got together? Maybe you feel anger and resentment toward your partner for past hurts that have never been resolved. Or perhaps it has gotten to the point where you have become so dissatisfied with your relationship that you are contemplating divorce. Couples therapy can assist you with: * Sorting out confusing feelings * Improving your communication * Increasing connection and understanding * Improving your sex life * Enjoying being together and apart We would like to help your marriage to THRIVE…Not Just Survive.

We all must struggle as we go through life. Yet, I see humans as remarkable and find that we can effectively handle many complex problems when we feel supported and understood. Thus, I offer a non-judgmental environment in which to explore your relationship with the world, the self, and important others in your life. If you choose to come see me, together we will try to better understand the issues you face and how you experience the world. Along the way, we will build new skills and make new meaning together. While I work with a wide range of issues, I specialize in anxiety and mood disorders, adult giftedness issues, and couples/family dynamics (including LGTB dynamics). My therapy approach is integrative, which allows me to better account for each client's personalized way of being in the world and design a treatment plan that is uniquely tailored to the way the issues at hand are being experienced by you. I often start with the most urgent need, like a problematic behavior, and work towards a deeper understanding of the problem experiences, like thoughts, feelings, and values surrounding the issues. My favorite techniques are those that combine mindfulness based cognitive therapies with existential explorations of the self. As a marriage and family therapist, I most enjoy working with the Satir Model to address relational functioning. This model suggests that when safety to be authentic is absent in a family or couple, there is often a sense of being trapped or stuck that can increase conflict, encourage poor choice selection, decrease self esteem, and increase negative thinking. When safety to be authentic is present, there is an overall sense of well being that allows for better conflict management, positive meaning making, good self esteem, and more fulfilling choice selection. Goals of the model are to increase awareness, acceptance, responsibility, and positive thinking and communication skills so problems can be solved more effectively and harmoniously. I have found couples in particular to benefit from the model and be able to deepen partner intimacy by improving acceptance of each other and improving communication about the self.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

William works with America's active military personnel, veterans, and their families. The mission at William R. Powell, LCMHCS. is to reduce human suffering in a time- and cost- efficient manner, by utilizing “Best Practices”. The vision is continually to adapt to the latest research available, by keeping current with continuing education, training others, and using these methods for all clients.

We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

I Believe, - Changing the way we Think about something, changes how we Feel and Behave. - There is always more than one way to Think about something. - How we Experience Self, Relationships and Life Circumstances, is Self-Determined. I am a licensed Marriage & Family Therapist (LMFT) who has been practicing psychotherapy since 1994 working with individuals, youth and families in a wide variety of settings including: individual and group private practice; outpatient mental health clinics; psychiatric and med-surgical hospitals; as well as adolescent residential and school settings. I currently offer web-based video/chat, telephonic and text sessions.

I take a holistic, body-mind approach in psychotherapy and work with clients to cultivate a grounded, more compassionate vision of their lives. I am passionate about helping individuals and couples discover a deeper, lasting sense of security and intimacy within themselves and with one another. I will work with you to define and understand the source of your struggle, understand the purpose behind your patterns, reconnect with you essential parts of yourself, and improve your capacity to grow and accept change. I work with DEPRESSION, GRIEF, SHAME, ANXIETY, TRAUMA, RELATIONSHIP PROBLEMS, concerns around LIFE TRANSITIONS, as well as the issues surrounding cultural identity. While change is often an opportunity for significant personal growth, it is normal to feel overwhelmed by the internal and external pressures that accompany a change process. I provide a empathic, collaborative healing space in which to explore your thoughts, feelings and questions. My theoretical framework is a combination of insight/depth-oriented, relational, cross-cultural, cognitive and somatic (body-oriented) psychotherapies. It is my belief that transformation and healing ultimately rest within us all. Therapy is a journey toward living more fully and reclaiming peace and wholeness. I do not presume to have the answers or know what is right for you. My job is to help you understand yourself as deeply as possible, so that you live and embrace your relationship with yourself and others in a way that is healthy, vibrant and meaningful for you.

Would you like to take control of your life? If you repeatedly find yourself in relationships that hurt, have painful or traumatic events that still interfere with the enjoyment of your life today, suffer from anxiety or panic attacks,or have a relationship with food or your body that is hurting you, then I would like to help. I have nearly two decades of experience helping hundreds of clients move from pain and suffering to joy and happiness. My advanced training and experience in EMDR and Somatic Experiencing allow me to offer you a uniquely effective form of therapy designed to help you heal and get back to the business of living your life as quickly as possible.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

I counsel individuals, couples, families, adolescents, and adults. Dr. Chapline is highly skilled at the use of Cognitive-Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), Clinical Hypnotherapy, Ego State therapy and psycho-education. She will use her vast repertoire of additional modalities based upon a particular client's need. I enjoy my work! I love the field of psychology because it is so vast. I care about helping people move toward psychological wellness and motivating and inspiring them to reach goals. I consider therapy to be a valuable component of the walk of one's inner journey toward self completion. Psycho-education permits understanding of the origin of problematic symptoms, and how an individual became well. This type of knowledge creates skills that are transferable across life events and time.

Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don’t know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these questions you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support. If you choose to commit to therapy with me you will find our journey to be a partnership in which ultimately you are helping yourself. That may not appeal to you at this point, but ultimately my job is to work myself out of a job. I believe individuals have the ability to uncover, rediscover, create, and foster enough internal strength to help themselves. This especially happens when they are given a safe space to explore themselves and engage with a skilled, open-hearted, non-judging, person to help them reflect, analyze, see patterns, create goals and make change. We will walk this journey together creating goals and achieving insight derived from the brilliance that shines within you.

We are honored that you are considering our counseling center to help you -something I believe our staff at CPA does very well. Our mission is simple: Help our clients improve their lives. A quick look at our client comments tells you that we are effective at that. Do you know what its like to be understood? To feel completely safe to talk about anything without being judged? Our staff provides that every session. I cannot say enough about this staff. They are a group of down-to-earth, highly skilled, good-natured therapists doing great work with great people. Our clients understand that when they come to us for help, they get a full package of treatment, ideas, and support. If you have any questions about our clinic or about our staff, please contact me via email or phone. I’d be more than happy to answer any questions you may have. We look forward to helping you.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.

Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.

Licensed and practicing for over 22 years, my specialties include helping clients with depression, anxiety, addiction, grief and life transitions, overcoming creative blocks, the challenges of aging and illness, Mindfulness Practice and positive action. My work with couples focuses on clarity, understanding, compassion, and the developmental stages of long-term relationships My fee is $130 per session with some flexibility based on income. I am an In-Network provider for most insurance companies (check your plan).

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.

I provide a safe environment and use an active, forthright style to help you: * Get to the heart of the problems you are facing and make changes that matter * "Rewire" emotional and body triggers so you have more peace and well-being, less pain * Change old patterns and meet life challenges in new ways * Use existing conflict to breathe new life into relationships (Lesbian and Gay clients welcome) * Heal wounds from trauma, abuse and neglect * Relieve anxiety and panic, cure phobias * Change feelings of emptiness and worthlessness * Deal with stress, depression, and excessive anger * Explore sexual concerns and dysfunction * Move through grief, including divorce recovery and pet loss Psychotherapy helps heal DEPRESSION, ANXIETY DISORDERS (PTSD, panic attacks, phobias), RELATIONSHIP ISSUES (such as poor communication, anger and sexual problems), TRAUMA (emotional, physical or sexual abuse, other upsetting experiences), GRIEF, STRESS and promotes PERSONAL DEVELOPMENT. I practice an approach that supports: * LEARNING TO MEET LIFE'S CHALLENGES WITH INCREASING MENTAL AND EMOTIONAL FLEXIBILITY. * FACING PROBLEMS WITH CURIOUSITY AND INCREASED PRESENCE OF MIND, RATHER THAN WITH OLD BEHAVIOR PATTERNS, ALLOWING NEW POSSIBILITIES AND OPPORTUNITIES TO EMERGE. * RESPONDING TO INEVITABLE FAILURES (BY SELF AND OTHERS) WITH ACCOUNTABILITY AND COMPASSION, NOT BLAME.