Better Health Starts Here.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

My practice is multi-generational. I work with clients as young as 11 years of age up to over 100. I have two office sites, Farmington Hills, MI and Livonia, MI. I also do consulting work at a variety of nursing homes throughout the metro area. Currently I am seeing patients via tele-health during the COVID-19 crisis. I have seen a 4 yr old and a 104 year old patient in the same day. I use an eclectic therapy mode where I choose to use the therapeutic techniques that will work best for not only your psychological condition, but also matched to your personality style to ensure the fastest and most long-standing positive outcome.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.

Individuals, Couples, and Families are assessed and treated with kindness, respect, and warm professionalism in my office. Emotionally Focused Therapy, EMDR, Positive Psychology, are my main modalities. My approach is tailored to the individual and meeting their specific needs. My specialties include: Relationships Marriage counseling Stepfamilies Stepparenting Premarital counseling Intimacy issues Life Transitions Divorce recovery Cardiac psychology I offer Marriage Enrichment Programs: Hold Me Tight Workshops, four times a year at the Cottage Clinic. My new book, "Wisdom on Stepparenting: How to Succeed Where Others Fail" is available now on Amazon. Thank you.

I am an experienced licensed clinical psychologist who specializes in the treatment of depression and anxiety disorders. I practice cognitive-behavioral therapy, which is a research-based, effective and time-efficient approach. I believe that therapy should take place in a collaborative manner with patient and therapist working together to achieve identified goals. My style is warm, thoughtful and direct. I'll offer you supportive, non-judgmental feedback that is aimed at increasing your level of well-being as quickly as possible. My work is enhanced through mindfulness techniques.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

Are you at the end of your rope? Do you have a conflicted relationship? Are you in crisis? The good news is there is hope and help is available. In a safe and supportive environment. I will collaborate with you to help you envision possibilites, access inner strengths and find solutions to your problem, troubled relationship or crisis. With collaboration, trust, and an individualized plan I will help you to heal, find meaning in your life, feel satisfied and have more rewarding relationships. Do you experience debilitating depression and anxiety/fear? Anxiety/Depression affects you socially, your relationships, ability to work and general well being. My therapeutic approach Cognitive-Behavioral Therapy (CBT) has proven effective in helping clients live a productive and satisfying life by challenging and changing maladaptive thinking and behaviors. Please contact me for your free in-office anxiety/depression screen. Trained in Cognitive Behavioral Therapy (CBT) I work with individuals and couples with a wide variety of issues and concerns including depression and anxiety disorders. The primary focus of my practice is anxiety and mood disorders, with an emphasis on anxiety disorders (phobias, panic disorder, OCD, generalized anxiety disorder, and social anxiety). Cognitive/Cognitive-Behavioral Mindfulness EMDR Gottman Couples Therapy Psychotherapy/Counseling Employee Assistance Counseling Mediation Florida Supreme Court Family Mediator Parenting Co-Ordinator Collaborative Divorce

Would you like to feel as calm, peaceful, and present as you possibly can in this moment? Would you like to feel competent, happy, healthy, and free? What is holding you back? Is it a recent stressor or problem that you just can't seem to change? Are you having health issues that are causing you pain, worry, and frustration? Is it a relationship that is causing you a lot of conflict and stress? Have you experienced an incredible loss of someone you love and you are mourning? Do you have memories of trauma that are intruding in your mind, making it difficult for you to feel grounded and at peace today? Struggling through these types of difficult experiences and dealing with painful feelings is something that you do not need to do alone. However, contemplating going to counseling for the first time, or returning to therapy to work on some new or old issues is an anxiety provoking process. It is easy to tell ourselves that we don't have time, we'll be okay without the help, or we can't afford it. However, there is something happening for you right now that brought you to this place at this moment, as you are reading this message. I encourage you to think about what you really need and what you are searching to find. Whatever is happening for you, I imagine you have a need and interest in talking to someone about it and receiving some encouragement and support. I will strive to develop a caring and supportive relationship with you, and provide a place where you can explore all of the questions, thoughts, struggles, feelings, and emotions that you have about your particular life challenges and experiences. Sometimes when we feel the most alone, it is the exact time that we need to reach out and ask for help. You owe it to yourself to take care of yourself and to work through whatever is holding you back from fully experiencing the beauty and joy that you deserve. Consider contacting me to schedule a 30 minute free consultation session. I would be honored to assist and support you in your life's journey. I look forward to meeting you. You can contact me by calling or by sending me an email. I provide counseling and psychotherapy for individual adults and couples. My scope of practice includes a wide variety issues, however, my specialty areas are: I help adults reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma has had on their lives while decreasing their depression, anxiety, and stress. I help adults develop skills that decrease their stress and helps them to successfully cope with their chronic pain and health illness/issues. This allows for them to create the life they want and deserve to live. I help couples develop greater emotional transparency while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart and while learning new patterns that help them build stronger intimacy. I also provide counseling and therapy services to adults who are dealing with the following issues/concerns. Anxiety Depression Relationship issues ​Life transitional stressors (quarter life and midlife) Parenting issues Family substance abuse issues

Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.

Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.

As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.

As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.

If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.

Avedian Counseling Center offers individual, couple's, and family therapy. We are located in Sherman Oaks, Woodland Hills, Glendale, Pasadena, and Hollywood. As the owner of Anger Management 818, I oversee the operations. We facilitate anger management classes, and offer executive coaching for those who prefer a one to one modality. I supervise several Associates, and help guide them in their work with clients. The rate to work with an Associate is $150 for a 50-minute sessions. Sliding scale is offered for those in need.

I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.

We are a counseling practice in Arlington Texas. We work with children, adolescents, families, individuals, & couples. We also have pre-marital counseling available.We offer a free 15-minute phone consultation. It is a no pressure phone call. We will assess your current needs and concerns and decide if we can work together to address them. Our counselors believe in the counseling process and want you to have the best counseling experience possible. We offer emergency sessions, intensive counseling, assessments, animal assisted therapy, play therapy, pre-marital, couples, adolescent counseling, bilingual counseling, and group counseling. Our counseling experience includes all of the following and many more areas as well: abuse, ADHD, adoption, anger, anxiety, blended family, conflict resolution, depression, divorce, faith crisis, grief, parenting,relationship issues, self-esteem, stress management, sex therapy. Client Testimonial: "I'm so glad that we chose to enter into counseling...I also believe that approach in our sessions has helped my family realize that counseling is not bad or shameful - it is a tool they can &should use to help navigate life's tumultuous moments." Our goal is to help you find the right counselor. Counseling doesn't work if you're not comfortable with your counselor. If it's not us, we'll do our best to help you find someone else. We believe in the counseling process and want you to have a good experience. Meredith Akin is a Licensed Professional Counselor-Supevisor as well as a Registered Play Therapist-Supervisor and has been counseling in Arlington for 7 years now. She graduated from the University of North Texas with a Master’s of Education in Counseling and has a Bachelor of Arts in Psychology from Dallas Baptist University. Meredith loves working with couples through whatever they may be facing. She enjoys working on communication and helping marriages thrive. Meredith is certified in the PREPARE/ENRICH counseling program. She specialized in Play Therapy during graduate school and enjoys working with children, adolescents, individuals, and families. In the past Meredith was a school teacher and school counselor and loves being able to continue serving clients in a private practice setting. Julie Weaver is bilingual (English/ Spanish) LPC. She has been married to the love of her life for 20 years and has three children. Her passion is working with couples to help their relationship reach its full potential. She has worked with couples 18+ years. Julie is certified in the PREPARE/ENRICH counseling program. Through her career, she also enjoyed working with adults and adolescents, helping them walk successfully through life’s difficulties. She has also worked with issues such as loss, anxiety, depression, victims of abuse and violence as well as adoption related issues.

As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.

I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.

“I am very good at working with individuals, couples, families, and teenagers. My style is direct and empathic. I believe clients should get solid feedback from therapists and that the therapeutic experience is rewarding. I am primarily a cognitive-behavioral therapist but much of my work is eclectic. I like to give clients tangible, concrete tools they can walk away from each appointment. I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals, HR Managers, and employees; however, I also see clients for a variety of other reasons, particularly relationship issues, anxiety and depression.”

*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.

I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.

Have you asked yourself Why do I keep doing things that are harmful to myself? Why do I keep running into toxic people?. Talking to my partner is so difficult. I am feeling depressed and anxious. Will I ever feel better? Is change possible? I don't know how to help my teenager. Happy, what’s that? I want to feel the way I used to feel. Ready to make the change?. Since 1997 Global Therapy, Inc has provided exceptional outpatient mental health services. Over the years we have had the opportunity to help individuals and families. Global Therapy is serving you in Arkansas, Florida and Idaho. We offer telehealth services and from our office in Bentonville Arkansas we provide face to face services. Global Therapy has multiple clinicians who can help locally in Arkansas and also in Idaho. We utilize a HIPAA compliant telehealth platform to enable you a confidential and convenient way to connect to the therapist of your choice. We accept most major insurances and also have a sliding fee scale.

“If you're needing help for your relationship, you want efficient and effective relief. I work to help you and your partner make sense out of confusing emotional dynamics and restore what you may have lost, joy and emotional closeness. At times it is necessary to deal with relationship fears of intimacy, including sexual intimacy, or to counteract feelings of resentment and anger. Learning good communications skills and how to fight fair are common outcomes for couples I counsel. If you or someone you know needs counseling for addiction, I provide you the tools to find better ways to take care of yourself so that you no longer need addictive behaviors to feel good. I am particularly interested in working with you if you struggle with relapse. Do not limit yourself. Executive or life coaching can be effective for you if you have the desire to do more and better in any part of your life: relationships, work performance, school, career advancement, physical health, or quality of lifestyle. ***Ask me why I recommend you not use your health insurance for counseling.***”

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.

The Horizons Developmental Resource Center has a multidisciplinary team of psychologists, speech pathologists, occupational therapists, family consultants, and educators specializing in diagnosis and treatment of a wide range of neurodevelopmental disorders, including autism, ADHD, learning disabilities, and many more. Our team utilizes innovative research-based approaches to support the development of individuals from infancy through young adulthood. There are many different options when it comes to evaluation and treatment services for your child and family, and we’d like you to know what makes us different from the rest: • Our multidisciplinary team of professionals includes clinicians who are highly trained; have experience in home, school, hospital, and private practice settings; and are continually expanding their skills by researching and learning the most innovative methods available. • Clients of all ages are welcome at our center, as we treat individuals from infancy through adulthood. • We provide a variety of the most effective, innovative, and research-based approaches and programs that take into account all aspects of health and functioning; applied in a logical way that best meets the needs of each client. • Clients are seen quickly so families and medical providers don’t have to wait for answers – we don’t believe in lengthy waiting lists. • We utilize the highest quality evaluation tools including instruments such as the ADOS and ADI-R, which require specialized training and are widely considered the gold standard in autism spectrum disorder assessment. • Parents and other family members are included in the treatment process, with a goal of improving quality of life for the family as a whole. • Each client is viewed as an individual with unique strengths and challenges, and never as a diagnosis or label. • Our comfortable home-like environment provides state of the art equipment and services in a space our clients look forward to visiting. • Technology allows us to work with families throughout the United States and around the world; making our consultation services available to families regardless of location. • Time is important, and we won’t waste yours by making you sit in our waiting room. We see clients at the scheduled time without lengthy or unpredictable wait times. • Research is important to us, and we are involved in collaborative clinical research with centers around the world. • The unique proprietary CORE Approach™ we have developed allows us to provide timely, thorough, cost-effective services that deliver results.

I provide a safe environment and use an active, forthright style to help you: * Get to the heart of the problems you are facing and make changes that matter * "Rewire" emotional and body triggers so you have more peace and well-being, less pain * Change old patterns and meet life challenges in new ways * Use existing conflict to breathe new life into relationships (Lesbian and Gay clients welcome) * Heal wounds from trauma, abuse and neglect * Relieve anxiety and panic, cure phobias * Change feelings of emptiness and worthlessness * Deal with stress, depression, and excessive anger * Explore sexual concerns and dysfunction * Move through grief, including divorce recovery and pet loss Psychotherapy helps heal DEPRESSION, ANXIETY DISORDERS (PTSD, panic attacks, phobias), RELATIONSHIP ISSUES (such as poor communication, anger and sexual problems), TRAUMA (emotional, physical or sexual abuse, other upsetting experiences), GRIEF, STRESS and promotes PERSONAL DEVELOPMENT. I practice an approach that supports: * LEARNING TO MEET LIFE'S CHALLENGES WITH INCREASING MENTAL AND EMOTIONAL FLEXIBILITY. * FACING PROBLEMS WITH CURIOUSITY AND INCREASED PRESENCE OF MIND, RATHER THAN WITH OLD BEHAVIOR PATTERNS, ALLOWING NEW POSSIBILITIES AND OPPORTUNITIES TO EMERGE. * RESPONDING TO INEVITABLE FAILURES (BY SELF AND OTHERS) WITH ACCOUNTABILITY AND COMPASSION, NOT BLAME.

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

Platinum Life Counseling's mission is to make Therapy Fun and Fabulous while enriching your life. Don't make the same Mistakes your Parent's made. Learn how to Create a Better Legacy. The philosophy of Platinum Life Counseling, LLC is to provide therapeutic consultation services to individuals, couples, families, and organizations in order to enable and empower positive changes in their lives, environment, and circumstances.We offer compassionate and professional counseling for individuals, couples, and families.Please call or email to schedule an appointment today.

Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide you can find your way through your life story and beyond it into health. You can release emotions that have been stuck in your body your whole life opening you to a peaceful place within, because you are already loved and forgiven. You can release your shame and befriend yourself. I would like to help. I've been a psychotherist for 40+ years; I'm skilled in many approaches, ancient and modern. I love what I do, and am told that I'm very good at it. Often, people are helped by me after other approaches failed, filled with pain, fear and sadness; even with histories of trauma. Freud said that a therapist cannot take her clients deeper than she herself has gone. I face my own issues, so as to be clear, compassionate and without judgement. This powerful work is grounded in reality... And it WORKS. Author of "Self-Care" Pub. Spring Hill Press

“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.

Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it. As your therapist, you honor me by sharing your life with me. I will bring the best that I know from my study and experience. I will actively listen to your concerns, offer real solutions and provide relevant feedback. I will always have compassion and empathy for you in all that we do. I value you as a person in need of respect and care and will always treat you with highest dignity.

OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

"Every human being is a unique individual. Psychotherapeutic success depends ultimately not on theory, and not on a stereotyped technique, but on the individual therapist's ability to understand intuitively and accurately this particular patient." Harry Guntrip "The will to be oneself is heroism." Ortega y Gasset A deeper knowledge of yourself changes who you are. For almost 40 years Richard Bloom, with compassion and keen understanding, has helped individuals deal with depression, anxiety, grief, anger, and recovery from addictions and couples deal with conflict and change. He is aware of the profound injuries of childhood abuse and neglect and helps people to reclaim their wholeness, the unique selves that they were forced to mask or abandon in order to survive in the difficult emotional environments of their families.

In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.

I am a marriage and family therapist who actually specializes in marriage and families. I work with individuals, couples and families--children, young adults, adults and seniors--who want to resolve problems and enhance their relationships. Even in the best circumstances we all face the challenges that everyday living brings....work and school problems, parenting challenges, financial concerns, fidelity and trust and day-to-day stress. Working from a perspective that each person knows himself or herself best, we work as a team to uncover your strengths and use them to reach your goaIs. I have been in practice for over 30 years. Originally I worked with children and adolescents and found that soon after the children completed therapy, their parents would call regarding their relationship. Many called because they felt comfortable coming to me with their issues after seeing the changes in their children. After about 10 years I began seeing the teenage and young adult children of original couples with whom I worked. They, in turn, recommended their friends and associates. A large part of my practice now is the people between16 and 40. Still, many of my clients are couples who have issues with fidelity, feel angry or resentful, or have lost the "spark"and want to try to improve their relationship and save their marriage. Most want to do more than just"save it" and we work together to enhance their ability to empathize with each other and develop skills to interact with each other in more respectful and loving ways. My practice uses a variety of modalities including cognitive-behavioral, narrative, humanistic and psychodynamic as well as guided imagery, meditation, role play and other methods based on what works best with each particular client.

I see families, couples, individuals trying to help with all sorts of issues. I have worked in schoolls, hospitals, eating disorder units, the private and voluntary sector and undertaken general psychotherapy and counselling as well as systemic family work. I try to charge what people can afford. I have been practicing for many years.

Serving the wellness and relationship needs of diverse (including interracial, LGBT) couples civilian and military. I provide counseling and coaching at your home or online. I also provide speaking, training, and consulting services for business, school, and military events and conferences in the areas of cultural diversity, relationship health, parenting, and child wellness. Care for Couples: The majority of same-gender relationships are oftentimes fatally vulnerable to social stresses. We will explore the unexamined, private, moment-to-moment messages that may be impeding connection and intimacy. We will examine the individual (and those of the relationship) developed patterns that act as a kind of immunization against the social toxins of society's stereotypes, prejudices, and outright discrimination. Most importantly help identify and manage the stressors that are experienced physiologically and psychologically that often causes tension and emotional dysfunction in relationships leading to emptiness, distance, and sometimes a complete breakdown of the partnership. Care for Adolescent Males: Counseling may be helpful for teens that are uncomfortable with aspects of their sexuality or uncertain about how to express it. They may benefit from support and the opportunity to clarify their feelings. Therapy may also help the teen adjust to personal, family, and school-related issues or conflicts that emerge. Therapy directed specifically at changing homosexual orientation is not recommended and may be harmful for an unwilling teen. It may create more confusion and anxiety by reinforcing the negative thoughts and emotions with which the child is already struggling. I provide culturally sensitive assessments and treatment to decrease misdiagnosis when considering behavioral, mood, and sexuality disorders of G/L/B/T adolescents. Two of the goals of treatment will be to decrease number of youth experimenting with drugs and alcohol in order to cope with the many stressors as they navigate through the cultural, social, hetero-biased, political, and religious landscapes towards self-actualization. HIV Care I offer collaborative client care to help men living with HIV to help them to continue working, make healthy lifestyle choices, eliminate behaviors that are detrimental to both their physical and mental health, and to improve quality of life and need for increased medications and hospitalization. Services may be covered in full or in part by your health insurance or employee benefit plan. Call your human resources department at work or your current health insurance provider to ask: • If you have mental health insurance benefits? • What do you have to pay? • How many sessions are you covered for in a 12 month period? • What is the amount your insurance will pay per counseling/therapy session? • Do you have to get approval from your primary care physician before your insurance will pay for your counseling sessions?