Better Health Starts Here.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

Sometimes you discover that the path you find yourself on is not the same path you had set out on in the beginning. By participating in the psychotherapy process, you allow yourself to strengthen what is best in you, so that you may become more effective and satisfied in dealing with challenges you encounter in your life. I work with you to help you rediscover and nurture your innate strength and capabilities and to use your inner wisdom to guide your actions and sooth your emotions. Therapy can help you build on the capacities that you have already developed. It can also help you learn how to think about old problems in new ways and how to act differently when facing them. To the extent that it is necessary, therapy can allow you to take a broader look at what has gone wrong in your life and what improvements will be necessary for your circumstances or experiences to become more satisfying. Beyond looking at yourself clearly and mastering new skills, therapy will help you develop greater self-control and self-esteem. I offer counseling sessions for individuals, couples, and families.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

My practice is multi-generational. I work with clients as young as 11 years of age up to over 100. I have two office sites, Farmington Hills, MI and Livonia, MI. I also do consulting work at a variety of nursing homes throughout the metro area. Currently I am seeing patients via tele-health during the COVID-19 crisis. I have seen a 4 yr old and a 104 year old patient in the same day. I use an eclectic therapy mode where I choose to use the therapeutic techniques that will work best for not only your psychological condition, but also matched to your personality style to ensure the fastest and most long-standing positive outcome.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

Compassionate psychotherapy services for adults, adolescents and children with focus on trauma recovery, PTSD, anxiety disorders, depression and life transitions. Professional consulting services in EMDR Therapy are offered to licensed mental health professionals trained in EMDR Therapy. Psycho-educational and consulting services on issues such as domestic violence, parenting, cyber-safety and loved ones who suffer from PTSD are offered. Support groups - post wildfire and natural disaster small groups. Call for availability.

Narrative Counseling Center offers psychotherapy for individuals, couples and families. We provide Couples Therapy to partners seeking resourceful tools and skills, collaborative conversations and new ways of listening and being heard. Our services include Co-therapy and LGBT counseling. We also offer fees on a sliding scale.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.

The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

I take a holistic, body-mind approach in psychotherapy and work with clients to cultivate a grounded, more compassionate vision of their lives. I am passionate about helping individuals and couples discover a deeper, lasting sense of security and intimacy within themselves and with one another. I will work with you to define and understand the source of your struggle, understand the purpose behind your patterns, reconnect with you essential parts of yourself, and improve your capacity to grow and accept change. I work with DEPRESSION, GRIEF, SHAME, ANXIETY, TRAUMA, RELATIONSHIP PROBLEMS, concerns around LIFE TRANSITIONS, as well as the issues surrounding cultural identity. While change is often an opportunity for significant personal growth, it is normal to feel overwhelmed by the internal and external pressures that accompany a change process. I provide a empathic, collaborative healing space in which to explore your thoughts, feelings and questions. My theoretical framework is a combination of insight/depth-oriented, relational, cross-cultural, cognitive and somatic (body-oriented) psychotherapies. It is my belief that transformation and healing ultimately rest within us all. Therapy is a journey toward living more fully and reclaiming peace and wholeness. I do not presume to have the answers or know what is right for you. My job is to help you understand yourself as deeply as possible, so that you live and embrace your relationship with yourself and others in a way that is healthy, vibrant and meaningful for you.

The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.

I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.

My work with adults includes individual therapy with men and women, couples counseling, marriage counseling, and family counseling. Sometimes individuals have needs related to work, stress, childhood issues, or relationships. I want to help. Life can be very difficult at times, and a caring therapist who listens and understands can be very important in helping with the changes that life sometimes requires of us. My hope is that ABC can be your oasis, a place where you find just what your heart needs to get you over the rough spots. I understand that in all relationships there is conflict. If you spend enough time with anyone, conflicts will naturally arise. I strive to help couples manage conflict in a manner that is much more positive than negative, and create a relationship of hope and freshness. If you are struggling in your relationship, maybe it’s time to spend some time with a trained, experienced counselor who will understand you and your loved one, and accept you where you are. Working with children: I meet with parents to assess their child's needs, make a plan to meet those needs, and provide therapy and support. That support includes communication with parents about the issues of parenting their unique child, The first session is for adults only. This is a time for your child’s therapist to hear your family's history, the unique story of your child, and to look together at what your child needs. It is not always necessary to know how your child has developed the emotional or behavioral issues he has, but it is important to discover ways to change or work with those issues. My commitment to parents is that I will be available for input. Being a parent is a tremendously difficult task. It is my hope that with counseling, guidance, and the right type of encouragement, parenting can be fun again for you.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

Are you tired of feeling anxious, depressed, or stressed? Do you want to find more fulfillment in your work, relationships and in life? Do you live with a certain sense of regret, but know there must be a way to get what you want? I have been working with clients on a full time basis for over 15 years to find answers, solutions and more constructive ways to live. You really do not have to suffer any longer. Perhaps you are struggling with an addiction, or body image issues, even questioning some of the choices you have made that have kept you in a rut. There is hope! My practice is open to adolescents, adults and couples. I specialize in addictions, co-dependency, eating issues, body image, couples counseling, anxiety, panic disorders and phobias, grief and loss, depression, and most of life transitions issues. My approach is solution oriented and I offer both short and long term therapy. Often a combition of insight oriented with solution focus, gives the most effective results. My clients see results.

Advanced practitioner, over 60 years, fellow of American Association of Marriage & Family Therapists, Registry of Marriage Friendly Therapists, ABECSW Diplomate & certified in treatment of children & their parents. Orientation is strength based therapy helping individuals & couples to overcome problem saturated stories & relationships with problems. Conducted smoke cessation treatment in both group & individual formats.

The Davison Counseling Center was established by Deborah Antinori in 1991. Therapist specialties are grief, anticipatory loss, personal growth and development over the lifespan, and removing blocks to creativity (artists, actors, musicians, CEO's, creative persons of all types). In 1998 the DCC added Pet Loss and Lifespan Transitions, with a specialty on companion animal loss of all types - death, euthanasia, lost pets, pet custody issues, housing restrictions, and service animal retirement and loss. Modality utilized is Brainspotting Therapy- locate, process and release core neurophysiological sources of emotional/body pain, trauma, dissociation and other symptoms, Deborah is also certified in Pesso Boyden System Pyschomotor Therapy (mind/body, inner child work),

I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.

I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.

With over 25 years of experience as a licensed psychologist, I help adults, adolescents, and first responders (and their families) navigate life’s toughest moments—including depression, grief, codependency, career burnout, anxiety, and emotional regulation challenges. My approach is compassionate, collaborative, and rooted in evidence-based practices. Whether you're feeling overwhelmed, stuck, or ready to make a meaningful change, I offer a supportive space to gain clarity, build resilience, and reconnect with your core strengths. I provide therapy in person in Sonoma and Marin Counties, as well as virtually throughout California.

Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.

My practice specializes in treatment trauma, both individual and complex, with Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence/research model that is successful in the treatment of recent and past traumatic events. EMDR is especially helpful to clients who have experienced trauma given it is not an exposure treatment model and does not required extensive talking about the traumatic incidents. The first two sessions are used to develop a psychosocial history and to identify the specific events to be desensitized with EMDR. Prior to treatment of traumatic events, clients create and practice realization tools to help with the success of the therapy. Traumatic incidents are scaled on the Subjective Units of Disturbance Scale ( 0 to 10) with 10 being the most severe. The goal in treatment is to bring the level of distress for the trauma to 0 or neutral. In addition, I specialize in working with Homicide Survivors, an individual who has had a member of their family murdered. I use the EMDR and the Recent Event Protocol to focus on and desensitize the event for the victim.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.

I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.

Is anxiety robbing your peace? Tired of the revolving argument with your spouse? Need some help with depression? Has the death of a loved one or a divorce taken the wind out of your sails? While listening to your concerns, I partner with you to develop strategies for greater peace, hope and freedom in your life. For Couples: + Teaching couples to manage conflict in ways that builds up the relationship rather than tearing it down. + Healing after infidelity. + Learn to fight fair + Avoid the proven destructive forces in relationships + Having a better kind of conversation about unresolved issues For Individuals: + Processing loss + Identifying cumulative grief (most adults have multiple other losses before a major loss) + Identifying the roots of depression, anxiety and stress The Grief Recovery Method Internal Family Systems Transformation Prayer Ministry

Karen Tyndall as a Licensed Professional Counselor focuses her clinical practice on Cognitive, Behavioral, Solution-focus Therapy, Anger Management, Grief Counseling and Marriage Counseling. Her therapeutic goal is helping children, teens and adults overcome depression, childhood trauma, grief issues, self-sabotage, damaged relationships and all other personal issues that block one's happiness, joy and success in life. With her "Re-directional Therapy" she helps clients build better relationships and move beyond past and present problems. Clients gain confidence, a happier lifestyleand better relationships. Clients are able to "let go" of old behaviors and beliefs that keep them "stuck" in repeating negative life patterns over and over. With new awareness and direction, individuals discover their true purpose, potential and strength to help build more harmonious relationships and experience more fullness in all their personal areas of life. "Most individuals just need the "how-to" and "direction" in therapy and personal coaching to become their best at home, personal life and work environments. I make certain that our clients are provided with these opportunities. With marriage counseling, grief counseling, anger management, and using our complete professional counseling and coaching techniques, our clients soon discover how to create more success in their life style."

I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.

I am an empathic therapist offering positive therapeutic services to individuals and families in a nurturing and non-judgmental environment. I am client centered and allow each individual client, couple or family to receive the type of interventions that work best for their particular situation. I specialize in all areas of trauma and am EMDR certified. I have extensive education in 0-5 development through Harvard Medical School and have specialized in working with adolescents, young adults and their families for the past 18 years. Since 2004 I gained a great amount of experience and expertise in the area of couple's work and communication. I believe everyone has the ability to heal from their past and gain a better understanding around living in the present with great power and joy. As a licensed therapist, I consider myself a facilitator in the mental health therapeutic healing process. I am trained and experienced in Gestalt Dream Work and play therapy. My main office is located in Santa Monica on 7th and Broadway near 3rd Street Promenade and the pier.

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.

Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help. I specialize in helping people overcome food and body image related obsessions that prevent them from being fully present, content and satisfied in their lives. Whether you’ve been suffering from an eating disorder or simply feel uncomfortable in your body, therapy can help you. I care about people and their problems. I want to work with you to help you overcome your doubts and fears and attain freedom from the behaviors that control and limit you from being your most joyful self. Email or call me and let's get started! About Rachel: Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She works in a broad range of areas including depression, anxiety, relationship, mindfulness, career counseling, wellness and work life balance coaching. Her areas of specialty and expertise are emotional and compulsive overeating, binge eating, yo-yo dieting, and helping people create the life they’re meant to live. Experience: Rachel has helped clients of all ages with food and body image issues, relationship, career, and personal concerns from students through adults nearing retirement. Rachel’s professional path includes therapy and career counseling in university, government, and healthcare settings as well as employee assistance programs with prior experience in human resources, training and workshop facilitation. Having spent several years living and working overseas, Rachel has practical insight into cross-cultural issues, and dealing with culture shock and relocation. Keys to Rachel’s success as a counselor are her skills in perceiving situations intuitively, quickly assessing and focusing on strengths, compassionate style, empathetic concern for others while understanding their needs and aspirations, and integrating multiple facets of people to maximize their potential. Philosophy: Therapy and career counseling is a collaborative partnership using a holistic (incorporating all aspects of your self), self-compassionate, mindful, strengths-based perspective. Cooperatively, goals are set and worked on through a process of learning and growing, while developing new tools and strategies for managing change. Discovering and utilizing our own personal gifts and strengths is the key to health, happiness and meaningful change.

Seeking counseling can be a difficult first step. It can be difficult for us to acknowledge our pain, and often we feel guilty about it. Feelings are not good or bad, they just are—the consequences of those feelings are what we can influence. Counseling is important because it can provide a safe place to speak the truth about what we are going through. Our truth is powerful and can be a motivator for making changes to how we feel and what we do. Counseling can help us identify our values, goals, and beliefs and to harness them to help us heal. Only you know what hurts, what brings you joy, and what changes you want to make. I can collaborate with you as you connect with your truth. I believe that knowing our truth liberates and empowers us. Change is a journey and it is often hard to make alone. I would be honored to accompany you for this part of your journey. I work with clients who are struggling with substance abuse, addiction, anxiety, depression, and anger. I also work with clients who have criminal charges and criminal convictions, usually related to drugs or alcohol. I have special training in working with clients who have diverse cultural, spiritual, race, class, gender, and sexual identities.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.

I specialize in marriage and couple counseling. I also do work with individual issues. I work with children and teenagers. I deal with all issues that you may be going through such as: life transitions, grief/loss, co-parenting, divorce and blended families, addiction, anxiety, depression, trauma, domestic violence, court ordered situations. I work days, evenings and weekends. I work in the sacramento area at life practice counseling group located at auburn and watt ave with my supervisor Carisa Sherwood.

Success for Steps is a consulting agency serving the needs of today's stepfamilies. Founded by Christina Roach, the goal of Success for Steps is to recognize the experiences of those living in step relationships and assist in making those experiences the best possible. With this aim, Christina is committed to each and every one of her clients as evident in the services she provides. Our passion is to help individuals, couples, and families make their experience in 'step' a successful one. We do this through providing education, awareness, and supportive counseling & coaching to help these relationships become stronger and thrive. Whether you are a stepparent, step-grandparent, child, or biological parent living in step, Success for Steps works with you in finding effective solutions that fit your life. During her graduate studies, Christina Roach realized that traditional marital and family therapy models offered little to no emphasis on the unique dynamics of stepfamilies; what makes Success for Steps unique is that we have a distinct focus on stepfamilies. STEPMOM SUPPORT GROUP held every month!

I believe that we all carry all the answers to our life’s questions already within us. In my work as psychotherapist, counsellor, and teacher I strive to help you integrate your life experiences, emotions, and personal worldview. In the process you can re-connect to your own inner knowing and thus create an ever-increasing sense of belonging, direction and happiness within yourself. I have been working as a teacher, counsellor, and spiritual psychotherapist in private practice in Canada since the turn of the century. As a client-centred therapist I fully believe in the value of Carl Rogers’ approach to therapy. He held that as human beings we are constantly striving to self-actualize – i.e. to fulfill our potential and achieve the highest level of ‘human-beingness’ we can. He also felt that the path to this self-actualization is as individual as the person walking it. My focus in Soul-Spirit Integration as well as human based and human related spirituality means that I choose working modalities from transpersonal therapy, depth-psychology, Gestalt therapy, experiential therapy, and others, according to the needs of my clients. Methods can include talk therapy, body psychotherapy, chakra work, energy work, prayer, drawing and colour work, gestalt oriented pieces, aspects of voice dialoguing, guided imagery and meditation, dream work and much more. All these tools serve the same end: to help my clients gain deeper mastery of their own inborn power and wisdom. By integrating these different aspects of their lives and beginning to trust their own knowledge of Self, my clients once again create balance and harmony in their own lives. Recognizing the importance of relationships in our lives and growth processes, I offer a variety of possibilities to grow and reach for that highest level of ‘human-beingness’: - Individual Psychotherapy for adults of all ages, backgrounds, and experiences. - Group Therapy for adults - Personal Growth and Development courses and workshops for adult My approach in all my endeavours is personal, non-denominational, non-judgmental, non-prescriptive, and deeply honouring of the individual I am working with. No tool works if it doesn't meet the needs of the client or doesn't engage the client; and thus my most important tool is my relationship with my clients. I offer a 1/2-hour free consultation for new clients so we can get to know each other and explore if this is a relationship we want to invest in and build on.

Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.