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Caregiver Issues Therapist
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Jeff Cohen, MFT
Mental Health Counselor/Therapist
Berkeley, CA 94704
Integrative Mind/Body Psychotherapy
My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.
Dr. Bita Tebyani, PsyD
Psychologist
Beverly Hills, CA 90212
Recommended
Clinical Psychologist
Dr. Bita Tebyani is a licensed Psychologist in Beverly Hills, California. Her Practice includes Couple's Psychotherapy and Individual Psychotherapy for Adults, Adolescents and Children. Bita Tebyani, Psy.D specializes in Substance Abuse and Addiction recovery, Eating Disorders, Trauma, Grief Recovery, Depression and Anxiety, Divorce Recovery, High Conflict Situation, Relationship Problems, Reunification Therapy. Dr. Tebyani is certified in EMDR. She has experience in working with children with special needs, ADHD and Autism Spectrum and offers Consultation for Parenting and Co-Parenting matters. In addition to her Private Practice, Bita Tebyani, Psy.D. is a Child Custody Mediator and trained in Forensic Psychology. Dr. Bita Tebyani can be retained for Expert Witness Services.
Horizons Developmental Resource Center
Mental Health Counselor/Therapist
Caledonia, MI 49316
Evaluation and Treatment of Neurodevelopmental Disorders
Autism Spectrum, ADHD, Learning Issues, Behavior Disorders
The Horizons Developmental Resource Center has a multidisciplinary team of psychologists, speech pathologists, occupational therapists, family consultants, and educators specializing in diagnosis and treatment of a wide range of neurodevelopmental disorders, including autism, ADHD, learning disabilities, and many more. Our team utilizes innovative research-based approaches to support the development of individuals from infancy through young adulthood. There are many different options when it comes to evaluation and treatment services for your child and family, and we’d like you to know what makes us different from the rest: • Our multidisciplinary team of professionals includes clinicians who are highly trained; have experience in home, school, hospital, and private practice settings; and are continually expanding their skills by researching and learning the most innovative methods available. • Clients of all ages are welcome at our center, as we treat individuals from infancy through adulthood. • We provide a variety of the most effective, innovative, and research-based approaches and programs that take into account all aspects of health and functioning; applied in a logical way that best meets the needs of each client. • Clients are seen quickly so families and medical providers don’t have to wait for answers – we don’t believe in lengthy waiting lists. • We utilize the highest quality evaluation tools including instruments such as the ADOS and ADI-R, which require specialized training and are widely considered the gold standard in autism spectrum disorder assessment. • Parents and other family members are included in the treatment process, with a goal of improving quality of life for the family as a whole. • Each client is viewed as an individual with unique strengths and challenges, and never as a diagnosis or label. • Our comfortable home-like environment provides state of the art equipment and services in a space our clients look forward to visiting. • Technology allows us to work with families throughout the United States and around the world; making our consultation services available to families regardless of location. • Time is important, and we won’t waste yours by making you sit in our waiting room. We see clients at the scheduled time without lengthy or unpredictable wait times. • Research is important to us, and we are involved in collaborative clinical research with centers around the world. • The unique proprietary CORE Approach™ we have developed allows us to provide timely, thorough, cost-effective services that deliver results.
Plano Counseling Center
Mental Health Counselor/Therapist
Plano, TX 75075
Solution-Focus & Re-directional Therapy! Find Answers NOW !
Providing Hope and Healing / Relationships, Marriage, Dating
Karen Tyndall as a Licensed Professional Counselor focuses her clinical practice on Cognitive, Behavioral, Solution-focus Therapy, Anger Management, Grief Counseling and Marriage Counseling. Her therapeutic goal is helping children, teens and adults overcome depression, childhood trauma, grief issues, self-sabotage, damaged relationships and all other personal issues that block one's happiness, joy and success in life. With her "Re-directional Therapy" she helps clients build better relationships and move beyond past and present problems. Clients gain confidence, a happier lifestyleand better relationships. Clients are able to "let go" of old behaviors and beliefs that keep them "stuck" in repeating negative life patterns over and over. With new awareness and direction, individuals discover their true purpose, potential and strength to help build more harmonious relationships and experience more fullness in all their personal areas of life. "Most individuals just need the "how-to" and "direction" in therapy and personal coaching to become their best at home, personal life and work environments. I make certain that our clients are provided with these opportunities. With marriage counseling, grief counseling, anger management, and using our complete professional counseling and coaching techniques, our clients soon discover how to create more success in their life style."
Dena Ray, Ph.D.
Mental Health Counselor/Therapist
Wayland, MA 01778
Empowering Clients for Life!
“I feel very optimistic that people have the ability to make positive changes in their lives and can create lives that are rich with meaning. Within a therapeutic relationship of trust and connection, I help people understand how their perceptions can keep them feeling and remaining stuck . With support, understanding, and clarity, clients can begin feeling motivated and able to to master the different and difficult challenges life presents. I employ a number of skills to help people achieve positive change in their lives. Through a relationship of trust and connection, together we figure out how perceptions can keep people stuck. By understanding and obtaining clarity, my clients master challenges in their relationships, alter habits, adjust to the transitions of life, cope with chronic illness, and more.
Tara May, Ph.D.
Mental Health Counselor/Therapist
Vancouver, WA 98661
Has Helpful Articles
Vancouver, WA Psychologist and Motherhood Empowerment Coach
Overcome your struggles and live the life you want
In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.
Debbie Grammas, Ph.D.
Mental Health Counselor/Therapist
Bellaire, TX 77401
Has Helpful Blog
Debbie Grammas, Ph.D.
Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.
Ari Novick, LMFT, Ph.D.
Mental Health Counselor/Therapist
Laguna Beach, CA 92651
Has Events
I Specialize in Anger Management and Executive Coaching.
“I am very good at working with individuals, couples, families, and teenagers. My style is direct and empathic. I believe clients should get solid feedback from therapists and that the therapeutic experience is rewarding. I am primarily a cognitive-behavioral therapist but much of my work is eclectic. I like to give clients tangible, concrete tools they can walk away from each appointment. I specialize in Anger and Stress Management for adults, adolescents, couples, families, individuals, HR Managers, and employees; however, I also see clients for a variety of other reasons, particularly relationship issues, anxiety and depression.”
John Flammer, MA, CRS, DAPA, FAPA
Mental Health Counselor/Therapist
Hazlet, NJ 08054
My Practice is geared toward working Preteens and teens .
I also work with adults,teens experiencing Bi-Polar issues
I have had over 30 years experience,working with teens,adults,alterative lifestyles and those having relational issues both in families and indivuals.I was trained at the Alfred Adler Institue as well as the Philadelpia College of Osteopathic.I attended both Johns Hopkins and Harvard to study Brain theory and how it impacts on counseling and therapy.I have an office in Hazlet JMA Counseling and Therapy LLC I do home visits in southern ocean county,which has been quite successful,I see people from Forked River to Egg Harbor Township.You will see me as a empathetic and compassionate,if you come to me I will work very hard with you so that you leave feeling someone really cares about you. My focus of practice is eclectic,depending upon what your needs may be you will have a feeling of comfort in time and all my energies will focus on your well being. I treat depression ,bi-poplar,autistic,anger management,family relationship issues as well as individual.I also consult with parents of special education who are having problems with their local school boards and need someone to represent them.My other areas of expertse is in PTSD,sexual issues adult and teens,and lastly working with those living the alternate like style:gays,lesbians relationship issues partner married or indidivual as well as teens who may be confused as to who they are,my success rate in all my experience is a solid 95%. If you are looking for a non-judgemental,caring therapist,than please get in touch,we can work out reasonable fees,based on economic status.
Ossie Mair, LMFT
Marriage & Family Therapist
Sherman Oaks, CA 91405
Do you feel that your life is out of control? Do you feel misunderstood? Are you worried about the way your child or teenager is behaving? Do you wish things could be different? If your answer is yes to any of these questions, then you’re not alone. Many of us experience ups and downs, and perhaps you’re experiencing more downs than ups. So how do you change that? Sometimes all it takes is one or two changes to get your life moving in a more positive direction. Together, we can figure out the changes that you can comfortably make to achieve a more fulfilling relationship, or to have a better understanding of your child or teenager, so that you will experience a sense of calm and happiness in your everyday life. I can also meet with your child or teen, individually or in a group setting and help them with issues such as: anger management, bullying, depression, socialization skills, and drugs & alcohol abuse. In addition to traditional talk therapy, I have created a therapy system called OM Rhythm Therapy, using hand drums and small percussion instruments, which I use with children and adults. I also play the didgeridoo, an Australian Aborigine instrument which is one of the oldest instruments known. The didgeridoo induces a meditative state, as well as a form of vibrational healing.
Lewis Pagano, LPC
Mental Health Counselor/Therapist
Montclair, NJ 07042
Preferred Member
“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”
Donald F. deGraffenried, LCSW
Mental Health Counselor/Therapist
New Haven, CT 06511
Has Helpful Articles
Effective Trauma Treatment with EMDR
My practice specializes in treatment trauma, both individual and complex, with Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence/research model that is successful in the treatment of recent and past traumatic events. EMDR is especially helpful to clients who have experienced trauma given it is not an exposure treatment model and does not required extensive talking about the traumatic incidents. The first two sessions are used to develop a psychosocial history and to identify the specific events to be desensitized with EMDR. Prior to treatment of traumatic events, clients create and practice realization tools to help with the success of the therapy. Traumatic incidents are scaled on the Subjective Units of Disturbance Scale ( 0 to 10) with 10 being the most severe. The goal in treatment is to bring the level of distress for the trauma to 0 or neutral. In addition, I specialize in working with Homicide Survivors, an individual who has had a member of their family murdered. I use the EMDR and the Recent Event Protocol to focus on and desensitize the event for the victim.
Lavelda Naylor, MA LMFTA
Marriage & Family Therapist Intern
San Antonio, TX 78229
Existential-Cognitive Therapy: Individual, Couples, Family
Specializing in Anxiety, Mood, and Conflict Management
We all must struggle as we go through life. Yet, I see humans as remarkable and find that we can effectively handle many complex problems when we feel supported and understood. Thus, I offer a non-judgmental environment in which to explore your relationship with the world, the self, and important others in your life. If you choose to come see me, together we will try to better understand the issues you face and how you experience the world. Along the way, we will build new skills and make new meaning together. While I work with a wide range of issues, I specialize in anxiety and mood disorders, adult giftedness issues, and couples/family dynamics (including LGTB dynamics). My therapy approach is integrative, which allows me to better account for each client's personalized way of being in the world and design a treatment plan that is uniquely tailored to the way the issues at hand are being experienced by you. I often start with the most urgent need, like a problematic behavior, and work towards a deeper understanding of the problem experiences, like thoughts, feelings, and values surrounding the issues. My favorite techniques are those that combine mindfulness based cognitive therapies with existential explorations of the self. As a marriage and family therapist, I most enjoy working with the Satir Model to address relational functioning. This model suggests that when safety to be authentic is absent in a family or couple, there is often a sense of being trapped or stuck that can increase conflict, encourage poor choice selection, decrease self esteem, and increase negative thinking. When safety to be authentic is present, there is an overall sense of well being that allows for better conflict management, positive meaning making, good self esteem, and more fulfilling choice selection. Goals of the model are to increase awareness, acceptance, responsibility, and positive thinking and communication skills so problems can be solved more effectively and harmoniously. I have found couples in particular to benefit from the model and be able to deepen partner intimacy by improving acceptance of each other and improving communication about the self.
Nathaniel Hope LCSW, LLC
Mental Health Counselor/Therapist
Glenview, IL 60025
Psychotherapy
My first question to any new client is, “How will you know when therapy is over?” This helps us both to define the goals of therapy. Together, we’ll focus on solutions to problems, and build on the strengths already there. I’ve been a therapist for children, adults, and families on the North Shore for ten years. My private practice is located in Glenview, Illinois and I work with families and individuals from the surrounding communities including Northbrook, Northfield, Deerfield, Glencoe, and Highland Park as well. I work with clients on issues including anxiety, trauma, divorce, separation, loss, depression, asperger’s, and other spectrum disorders. I provide a safe and relaxing environment that’s designed to help facilitate healing and change.
Shiloh Relationship Counseling
Marriage & Family Therapist
Troy, MI 48084
Has Helpful Blog
Christian Counseling in Oakland County
Certified Grief Recovery Specialist
Is anxiety robbing your peace? Tired of the revolving argument with your spouse? Need some help with depression? Has the death of a loved one or a divorce taken the wind out of your sails? While listening to your concerns, I partner with you to develop strategies for greater peace, hope and freedom in your life. For Couples: + Teaching couples to manage conflict in ways that builds up the relationship rather than tearing it down. + Healing after infidelity. + Learn to fight fair + Avoid the proven destructive forces in relationships + Having a better kind of conversation about unresolved issues For Individuals: + Processing loss + Identifying cumulative grief (most adults have multiple other losses before a major loss) + Identifying the roots of depression, anxiety and stress The Grief Recovery Method Internal Family Systems Transformation Prayer Ministry
John DeLoache, M.Ed, LPC, NCC, M-Div CACP
Mental Health Counselor/Therapist
Pawleys Island, SC 29585
Has Helpful Blog
Expert Therapy and Christian Counseling in Pawley's Island
Welcome to an opportunity for recovering, healing, and personal growth. You are here for a purpose. At times living becomes difficult and painful. The train of your life derails, and small adjustments can get your life back on track, moving forward. As a Christian counselor, I stand alongside of you to provide encouragement, comfort, challenge, and assistance in identifying blind spots. We long for peace. We long for peace within ourselves, within our relationships, and even peace with God. Anxiety and worry rob your peace. You find yourself waking up in the middle of the night with anxiety and worry. You spend your day stressed and anxious, sometimes fighting off panic attacks. I can assist you. Furthermore, depression robs you of peace. You may be experienceing sleep disturbances, loss of interest in pleasurable activities, guilt. low energy, reduced concentration, fluctuations in appetite, fatigue, feelings of worthlessness, and even thoughts of not wanting to live anymore. There is hope! If you are on prescription medications, research demonstrates proper medication accompanied with counseling yields lasting postitive benefits to your emotional, physical, mental, and spiritual health. In addition, conflicts within relationships disrupt peace. You may have felt the painful sting of infidelity or caused the painful sting of infidelity. Substance abuse or other mood-altering behaviors may be imprisoning you. Please call or email me to discuss how I may assist you.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Kim Jones, MA MFT
Mental Health Counselor/Therapist
San Diego, CA 92127
Has Helpful Blog
Recommended
Making a Difference - Support in your relationships/life
Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Gary Forrest, PhD, LMFT, SAP
Mental Health Counselor/Therapist
Fort Lauderdale, FL 33334
Specializing in Relationships, Anger, & Communication Issues
Therapy & Coaching in Office or Online
As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.
Carl H. Shubs, Ph.D.
Psychologist
Beverly Hills, CA 90212
Preferred Member
Why Wait to Have the Life You Want?
REMOTE SESSIONS DURING CORONAVIRUS: PHONE OR ONLINE
OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.
Kathy McMahon, Psy.D.
Mental Health Counselor/Therapist
Cummington, MA 010269609
Has Helpful Articles
Has Helpful Blog
For couples feeling it might take a miracle to change...
Last Shot Marriage Counselor for the Most Troubled Marriages
I'm a senior clinical psychologist who helps couples during the worst of times. My specialty is working with couples who haven't been helped by other couples therapists. 81% of therapists surveyed say that they work with couples, however only 12% have ever taken a formal course in the subject. I've spent my professional career working as a clinical member of the American Association of Marriage and Family Therapy, the premier organization for those practicing marital therapy. I've been a sex therapist at the highest level (Diplomate) for over thirty years. More recently, I completed the most advanced training in Gottman Method Couples Therapy, a way of working with couples that has over 35 years behind it. ...and hard science. Couples come to see me for many reasons: • A couple is fighting a lot and it impacts the overall tone of the marriage My job is to teach you about destructive patterns and how to break the cycle. I'm active, direct, and help you to put your energies toward change. Research demonstrates that these patterns can and do change. • There is no pleasure in it, or sex feels mechanical. Sometimes things don't work well when you do have sex, or you hate the body you are living in. Let me put my thirty years of helping couples and teaching sex at a graduate level work for you. Become closer, work through a trauma past, and make sex become alive and pleasurable again. • You've have, or are about to consult a lawyer about getting a divorce, but wonder if Last Shot Couples Therapy could help. Did you know the severity of the problems have little relationship to the outcome of a marriage 5 years later? The majority of couples who had serious difficulties, like affairs, job loss, or intense arguments labeled themselves as "happy" 5 years later? They were tougher than their problems. Are you? Would you like to be? • You think so differently. It hard to relate. Aspergers, Trauma history, even Attention Deficit/Hyperactivity Disorder present very different perspectives. One is an artist, the other a scientist. But the fights might seem to be around parenting, but they are actually about world views. I work with couples who "think differently." Perhaps they come from different cultures. Or the same culture but now live in the USA. Choose a psychologist who respects these real differences in perspectives or cognitive processing, and is enthusiastic about making the love relationship work for you.
Paul Pound, MS, MPhil, LCADC, LPC, ACS.
Counselor
Oakhurst, NJ 07755
Has Helpful Articles
Has Helpful Blog
I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.
Linda Price, Ph.D., LMFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
Has Helpful Blog
Is Your Relationship Becoming Unbearable?
Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.
Sabine Cox, RP
Licensed Professional Counselor
Cookstown, ON L0L 1L0
Has Helpful Articles
Spiritual Psychotherapy, Counselling and Self-Development
Understand your life patterns & move towards wholeness.
I believe that we all carry all the answers to our life’s questions already within us. In my work as psychotherapist, counsellor, and teacher I strive to help you integrate your life experiences, emotions, and personal worldview. In the process you can re-connect to your own inner knowing and thus create an ever-increasing sense of belonging, direction and happiness within yourself. I have been working as a teacher, counsellor, and spiritual psychotherapist in private practice in Canada since the turn of the century. As a client-centred therapist I fully believe in the value of Carl Rogers’ approach to therapy. He held that as human beings we are constantly striving to self-actualize – i.e. to fulfill our potential and achieve the highest level of ‘human-beingness’ we can. He also felt that the path to this self-actualization is as individual as the person walking it. My focus in Soul-Spirit Integration as well as human based and human related spirituality means that I choose working modalities from transpersonal therapy, depth-psychology, Gestalt therapy, experiential therapy, and others, according to the needs of my clients. Methods can include talk therapy, body psychotherapy, chakra work, energy work, prayer, drawing and colour work, gestalt oriented pieces, aspects of voice dialoguing, guided imagery and meditation, dream work and much more. All these tools serve the same end: to help my clients gain deeper mastery of their own inborn power and wisdom. By integrating these different aspects of their lives and beginning to trust their own knowledge of Self, my clients once again create balance and harmony in their own lives. Recognizing the importance of relationships in our lives and growth processes, I offer a variety of possibilities to grow and reach for that highest level of ‘human-beingness’: - Individual Psychotherapy for adults of all ages, backgrounds, and experiences. - Group Therapy for adults - Personal Growth and Development courses and workshops for adult My approach in all my endeavours is personal, non-denominational, non-judgmental, non-prescriptive, and deeply honouring of the individual I am working with. No tool works if it doesn't meet the needs of the client or doesn't engage the client; and thus my most important tool is my relationship with my clients. I offer a 1/2-hour free consultation for new clients so we can get to know each other and explore if this is a relationship we want to invest in and build on.
AFFORDABLE THERAPY
Therapist
Philadelphia, PA 19103
Clinical Social Work, Counseling Psychology, Psychotherapy
Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.
Lori Underwood Therapy
Mental Health Counselor/Therapist
San Diego, CA 92108
Solutions-Focused Therapy for High Performing Individuals
Contact Me Today to Start Moving Forward on Your Path
Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.
Compassionate Counseling
Mental Health Counselor/Therapist
Prineville, OR 97754
Can't Get Out of Bed? Something Not Feel Right?
I Offer Guidance Over the Speed Bumps in Life
In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.
Esther Lerman, MFT
Mental Health Counselor/Therapist
Oakland, CA 94618
Has Helpful Articles
Couples Counseling and Brief Therapy for Individuals
An Experienced, Supportive Therapist.
Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.
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