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Seniors and Elder Care Issues Therapist
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Petar Sardelich, LMFT/PT/MAC
Mental Health Counselor/Therapist
Pasadena, CA 91101
Has Helpful Blog
Therapy/Counseling and Addictions Counseling
For Adults and Adolescents
I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.
David Mullen, Ph.D., LMFT
Mental Health Counselor/Therapist
Sarasota, FL 34239
Healing the Mind and Spirit
I work with adolescents and adults. My specialties are anxiety and mood disorders, couple therapy, trauma and loss, clinical hypnosis and EMDR and schema therapy. Typically, I do brief therapy --6-12 sessions. I am seeing a few patients for longer periods of time. I see myself as a coach and facilitator. For me, therapy is a collaborative relationship where therapist and patient go on a shared journey for a limited time. The journey is rewarding yet difficult, hard work but rewarding. There is no magic wand in therapy as in life. My focus is primarily on the present and future. Collaboration, feedback from both therapist and patient, honesty, skill training within a confidential, safe relationship are the keys to effective psychotherapy. I am comfortable dealing with spiritual issues if they impact a person's difficulties. As a clergyman and psychologist, I recognize that a healthy spirituality can be an important resources in the healing process. I offer a free 15 minute phone consultation so a seeker of therapy services can get some feel for how I am. Whatever the therapist s theoretical orientation., the research says that it is the "fit" between therapist and patients that contributes mightily to a positive outcome. At the intake interview, a careful assessment is made and we go over treatment options. An informed patient gets the most out of therapy.
Linda Price, Ph.D., LMFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
Has Helpful Blog
Is Your Relationship Becoming Unbearable?
Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.
Carl H. Shubs, Ph.D.
Psychologist
Beverly Hills, CA 90212
Why Wait to Have the Life You Want?
REMOTE SESSIONS DURING CORONAVIRUS: PHONE OR ONLINE
OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Nancy Rosen, LICSW
Clinical Social Worker/Therapist
Watertown, MA 02472
Effective Therapy Creates
Meaningful, Lasting, Joyful Change
Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.
Maria Rezak, Ph.D.
Mental Health Counselor/Therapist
Nyack, NY 10960
Psychotherapy
I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.
Gary Forrest, PhD, LMFT, SAP
Mental Health Counselor/Therapist
Fort Lauderdale, FL 33334
Specializing in Relationships, Anger, & Communication Issues
Therapy & Coaching in Office or Online
As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.
Deborah Antinori, MA, RDT, FT
Mental Health Counselor/Therapist
Jersey City, NJ 07302
Compassionate Assistance for Grief, Depression
and Life's Challenges
The Davison Counseling Center was established by Deborah Antinori in 1991. Therapist specialties are grief, anticipatory loss, personal growth and development over the lifespan, and removing blocks to creativity (artists, actors, musicians, CEO's, creative persons of all types). In 1998 the DCC added Pet Loss and Lifespan Transitions, with a specialty on companion animal loss of all types - death, euthanasia, lost pets, pet custody issues, housing restrictions, and service animal retirement and loss. Modality utilized is Brainspotting Therapy- locate, process and release core neurophysiological sources of emotional/body pain, trauma, dissociation and other symptoms, Deborah is also certified in Pesso Boyden System Pyschomotor Therapy (mind/body, inner child work),
Ossie Mair, LMFT
Marriage & Family Therapist
Sherman Oaks, CA 91405
Do you feel that your life is out of control? Do you feel misunderstood? Are you worried about the way your child or teenager is behaving? Do you wish things could be different? If your answer is yes to any of these questions, then you’re not alone. Many of us experience ups and downs, and perhaps you’re experiencing more downs than ups. So how do you change that? Sometimes all it takes is one or two changes to get your life moving in a more positive direction. Together, we can figure out the changes that you can comfortably make to achieve a more fulfilling relationship, or to have a better understanding of your child or teenager, so that you will experience a sense of calm and happiness in your everyday life. I can also meet with your child or teen, individually or in a group setting and help them with issues such as: anger management, bullying, depression, socialization skills, and drugs & alcohol abuse. In addition to traditional talk therapy, I have created a therapy system called OM Rhythm Therapy, using hand drums and small percussion instruments, which I use with children and adults. I also play the didgeridoo, an Australian Aborigine instrument which is one of the oldest instruments known. The didgeridoo induces a meditative state, as well as a form of vibrational healing.
Plano Counseling Center
Mental Health Counselor/Therapist
Plano, TX 75075
Solution-Focus & Re-directional Therapy! Find Answers NOW !
Providing Hope and Healing / Relationships, Marriage, Dating
Karen Tyndall as a Licensed Professional Counselor focuses her clinical practice on Cognitive, Behavioral, Solution-focus Therapy, Anger Management, Grief Counseling and Marriage Counseling. Her therapeutic goal is helping children, teens and adults overcome depression, childhood trauma, grief issues, self-sabotage, damaged relationships and all other personal issues that block one's happiness, joy and success in life. With her "Re-directional Therapy" she helps clients build better relationships and move beyond past and present problems. Clients gain confidence, a happier lifestyleand better relationships. Clients are able to "let go" of old behaviors and beliefs that keep them "stuck" in repeating negative life patterns over and over. With new awareness and direction, individuals discover their true purpose, potential and strength to help build more harmonious relationships and experience more fullness in all their personal areas of life. "Most individuals just need the "how-to" and "direction" in therapy and personal coaching to become their best at home, personal life and work environments. I make certain that our clients are provided with these opportunities. With marriage counseling, grief counseling, anger management, and using our complete professional counseling and coaching techniques, our clients soon discover how to create more success in their life style."
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Mary Speight, LMFT
Marriage & Family Therapist
Victorville, CA 92394
Mary A. Speight, LMFT
Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.
Robert Neches, LMFT
Mental Health Counselor/Therapist
Burbank, CA 91505
All of us hit roadblocks in our lives. Often the chaos of life presents a situation or event that causes stress and anxiety. You may not know how to think about the problem let alone what to do about it. In addition, feeling unhappy, unfulfilled, or unmotivated, does not require an event to provoke pain. I'm talking about a need to be heard, listened to, …… understood. If you’re depressed or anxious, always angry or simply feeling unmotivated, we can work toward putting that puzzle inside you together. What we are seeking is change. Something that we can measure that helps you make more effective choices, or reduces your stress, or alters patterns in your behavior that have gotten in your way or simply helps you understand yourself and your life in a less complicated way. In addition to indvidual therapy, I work with many couples who have hit crossroads in their relationships and we try to find that common demominator of communication, that point where each partner will choose to listen to the other. Not an easy task, I relish the struggle and invite couples willing to take the leap.
The Chicago Stress Relief Center, Inc.
Psychologist
Northbrook, IL 60062
Providing Innovative Solutions for Transforming Stress
Floatation Rx/Clinical Massage/FIR Sauna/ Energy Medicine
Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
David Kest, LMT
Marriage & Family Therapist
San Rafael, CA 94901
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Susan Quinn, LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90049
Do you struggle with ongoing depression or anxiety?
Have you tried talk therapy without good results ?
Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.
Laurel Fay, M.S., LCMFT
Marriage & Family Therapist
Silver Spring, MD 20910
Therapy Services for Couples, Individuals, and Families
We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.
Rainer Geissler, MA, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94102
Has Helpful Articles
Psychotherapy
“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.
Sandy Terranova, LMFT
Mental Health Counselor/Therapist
Thousand Oaks, CA 91360
Marriage and Family Therapy
Resolve Problems and Enhance Your Relationships
I am a marriage and family therapist who actually specializes in marriage and families. I work with individuals, couples and families--children, young adults, adults and seniors--who want to resolve problems and enhance their relationships. Even in the best circumstances we all face the challenges that everyday living brings....work and school problems, parenting challenges, financial concerns, fidelity and trust and day-to-day stress. Working from a perspective that each person knows himself or herself best, we work as a team to uncover your strengths and use them to reach your goaIs. I have been in practice for over 30 years. Originally I worked with children and adolescents and found that soon after the children completed therapy, their parents would call regarding their relationship. Many called because they felt comfortable coming to me with their issues after seeing the changes in their children. After about 10 years I began seeing the teenage and young adult children of original couples with whom I worked. They, in turn, recommended their friends and associates. A large part of my practice now is the people between16 and 40. Still, many of my clients are couples who have issues with fidelity, feel angry or resentful, or have lost the "spark"and want to try to improve their relationship and save their marriage. Most want to do more than just"save it" and we work together to enhance their ability to empathize with each other and develop skills to interact with each other in more respectful and loving ways. My practice uses a variety of modalities including cognitive-behavioral, narrative, humanistic and psychodynamic as well as guided imagery, meditation, role play and other methods based on what works best with each particular client.
Jose Sandoval, PhD
Mental Health Counselor/Therapist
Miami, FL 33165
Are You "Stuck"?
Expert Therapy in Miami
If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.
Anxiety Center Of Marin
Mental Health Counselor/Therapist
Kentfield, CA 94904
Offices In Kentfield And Petaluma
Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.
Dr. E. Mcpherson Botts, Psy.D.
Psychologist
Colorado Springs, CO 80911
Helping People Heal from the Past to Have Peace Today
Teaching People How to Relax in Today's Stressful World
In my psychology practice, my passion involves helping people of all ages heal from the past in order to have peace today as well as teaching people to relax in today's stressful world. I use Eye Movement Desensitization and Reprocessing (EMDR) to treat past trauma and improve a variety of psychological distress. Addition, I enjoy helping people get off psychiatric medications through overall symptom reduction. Maintaining a balanced life is important. So, I find great reward in teaching people the practice of mindfulness, relaxation breathing, progressive relaxation, meditation, and visualization which fosters a balanced life. My supportive approach to psychological treatment helps people feel safe and secure when working through difficult issues. Thank you for taking time to explore my practice and I look forwarding to working with you in the future.
Motivational Therapy Group And Motivational Recovery
Mental Health Counselor/Therapist
Palm Springs, CA 92264
Has Helpful Blog
*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.
Talia Ziv, PhD, L.P.
Mental Health Counselor/Therapist
West Bloomfield, MI 48322
Preferred Member
Quality of Life, Recovery & Relational-Life Coaching
My vision: Living in a society in which people experience life satisfaction, contentment, and an overall sense of well being, and are thriving in their personal, relational, social, spiritual and professional lives. Through education, enhanced self awareness and intentionality, based on their strengths, people are empowered to dream, design, create and implement new skills and competencies that contribute to enhanced emotional and relational resilience,self efficacy, intimacy and connection in their personal and relational life. This results in in an increased sense of well being, life satisfaction and contentment and an overall experience of happiness emerges. www.drtaliaziv.com
Scott Gilliam, Ph.D., Marriage and Family Therapist
Mental Health Counselor/Therapist
Los Angeles, CA 90066
Recommended
Depth Psychology and Spiritual Psychotherapy
Therapy, Reiki, Pagan Paths, Meditation and Yoga
I offer Spiritual Counseling, Reiki Healing, Depth Psychology, and Psychotherapy. Soultender Intuitive Life Coaching is the result of a blending of my skills as a Therapist, Kundalini Yoga Instructor,Intuitive Empath, Clairvoyant, Reiki Practioner and my practical experience with a variety of spiritual practices. Clients come to me for several reasons: I am qualified to treat many issues including Pervasive Developmental Disorders, Insomnia, and Bipolar Disorder. The following is just a sample of some of my specialties: Depression, self-esteem, self-empowerment, overcoming habits and addiction, to find freedom from inner struggles and to discover a great depth of personal purpose and meaning or to find a new life direction. I offer psychotherapy and spiritual counseling, as well as healing, tarot and astrology readings. Meditation and Esoteric classes are also available.
Thao M. Phan, MA, MPH, MS, LMFT-S, LPC-S
Mental Health Counselor/Therapist
Austin, TX 78746
Preferred Member
Marriage & Family Therapy, Play Therapy, EMDR, Imago Therapy
Mediator,Parenting Coordinator/Facilitator, Anger Resolution
My work with adults includes individual therapy with men and women, couples counseling, marriage counseling, and family counseling. Sometimes individuals have needs related to work, stress, childhood issues, or relationships. I want to help. Life can be very difficult at times, and a caring therapist who listens and understands can be very important in helping with the changes that life sometimes requires of us. My hope is that ABC can be your oasis, a place where you find just what your heart needs to get you over the rough spots. I understand that in all relationships there is conflict. If you spend enough time with anyone, conflicts will naturally arise. I strive to help couples manage conflict in a manner that is much more positive than negative, and create a relationship of hope and freshness. If you are struggling in your relationship, maybe it’s time to spend some time with a trained, experienced counselor who will understand you and your loved one, and accept you where you are. Working with children: I meet with parents to assess their child's needs, make a plan to meet those needs, and provide therapy and support. That support includes communication with parents about the issues of parenting their unique child, The first session is for adults only. This is a time for your child’s therapist to hear your family's history, the unique story of your child, and to look together at what your child needs. It is not always necessary to know how your child has developed the emotional or behavioral issues he has, but it is important to discover ways to change or work with those issues. My commitment to parents is that I will be available for input. Being a parent is a tremendously difficult task. It is my hope that with counseling, guidance, and the right type of encouragement, parenting can be fun again for you.
Harriet Kaiser, LMFT
Marriage & Family Therapist
Pasadena, CA 91107
Indviduals & Couples
Enhance Your Awareness & Connection
Are you having more intense feelings lately? Tired of trying so hard? Have you lost your creative edge and become too resigned to routine? Life changes. . . even something positive such as a new marriage, child or job can create unfamiliar situations and energies. Anxiety, confusion, irritability or emptiness are signs that its time to check in with yourself. Therapy is often about creating time each week to reflect, question, and evaluate what's going on for you. Many highly sensitive, gifted and talented people have come to pursue what is next with their self understanding and relationship to others. Executives, designers, educators, artists, entrepreneurs, innovators, helping professionals and others have returned over the years to develop further awareness and skills from as far away as Santa Monica, Rancho Palos Verdes, Westlake, La Verne and Downtown LA. Video counseling is available for residents of California (except for psychotherapy). Real-life issues can crop up for those who have emigrated, immigrated, or re-entered the US (within in the last two generations). I have first-hand experience with all three situations and have worked successfully with diplomats, peace corps workers, missionaries and expatriates.
Dr. Bita Tebyani, PsyD
Psychologist
Beverly Hills, CA 90212
Recommended
Clinical Psychologist
Dr. Bita Tebyani is a licensed Psychologist in Beverly Hills, California. Her Practice includes Couple's Psychotherapy and Individual Psychotherapy for Adults, Adolescents and Children. Bita Tebyani, Psy.D specializes in Substance Abuse and Addiction recovery, Eating Disorders, Trauma, Grief Recovery, Depression and Anxiety, Divorce Recovery, High Conflict Situation, Relationship Problems, Reunification Therapy. Dr. Tebyani is certified in EMDR. She has experience in working with children with special needs, ADHD and Autism Spectrum and offers Consultation for Parenting and Co-Parenting matters. In addition to her Private Practice, Bita Tebyani, Psy.D. is a Child Custody Mediator and trained in Forensic Psychology. Dr. Bita Tebyani can be retained for Expert Witness Services.
Jeffrey Chernin, Ph.D., MFT
Mental Health Counselor/Therapist
Los Angeles, CA 90048
We All Need Help Sometimes
I'm here to help you feel better, do better, and get better
Whether you're experiencing depression, anxiety, or stress, or if you have problems at work or at home, my sole aim is to help you make the changes you desire. Likewise, if you're in a relationship and you're not getting along, suffering from a betrayal, or simply having trouble finding a partner, I can help you to understand what's going on and overcome your relationship challenges. I take a two-prong approach. 1) To help you find out "how did I get here?" so you don't have to re-visit this place again. 2) To help you learn new ways of relating, coping, and expressing yourself that foster good relationships, friendships, and work connections. If people have been telling you that you need to get over it or to move on, or if you think so yourself, all that does is add pressure to an already difficult experience. I take an "addition" approach - learning new tools and thinking about things in new ways - rather than a "getting rid of" approach (which doesn't work anyway!) Thoughts like - What's wrong with me? Why can't I be like other people - doesn't mean that something is ACTUALLY wrong with you! It could be that you're doing your best to cope with certain challenges, some of which may have arisen in your past. For example, if you were betrayed in a prior relationship and you don't trust your current partner, you're using a former coping strategy in a new situation. I would help you find new ways to deal with the lack of trust and other feelings that could be causing you to act in ways that may have hurt your partner and the relationship. As another example, let's say that there was a lot of fighting in your family and you closed yourself off in your room. Now, any time there's the potential for conflict you withdraw. You're protecting yourself from either being hurt or hurting the other person. But this relationship might be different from your past ones (including your family), and withdrawing could actually be harmful. With either example, one goal for therapy would be find new ways to cope with these feelings, as well as to understand that nothing is "wrong" with you. It's just that your actions may be counter-productive. The other goal is Empowerment; sometimes you may choose to withdraw or be untrusting - but the key is to choose and not automatically react that way. Another way I see therapy is putting puzzle pieces together. You may have all of the pieces, but we need to put them together to figure out what motivates you and why you feel the way you do - as well as making the changes you desire.
Lori Underwood Therapy
Mental Health Counselor/Therapist
San Diego, CA 92108
Solutions-Focused Therapy for High Performing Individuals
Contact Me Today to Start Moving Forward on Your Path
Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.
Dena Ray, Ph.D.
Mental Health Counselor/Therapist
Wayland, MA 01778
Empowering Clients for Life!
“I feel very optimistic that people have the ability to make positive changes in their lives and can create lives that are rich with meaning. Within a therapeutic relationship of trust and connection, I help people understand how their perceptions can keep them feeling and remaining stuck . With support, understanding, and clarity, clients can begin feeling motivated and able to to master the different and difficult challenges life presents. I employ a number of skills to help people achieve positive change in their lives. Through a relationship of trust and connection, together we figure out how perceptions can keep people stuck. By understanding and obtaining clarity, my clients master challenges in their relationships, alter habits, adjust to the transitions of life, cope with chronic illness, and more.
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