I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

I provide individual, couple, and family therapies for children, adults and seniors. My approach is client-centered and flexible. I believe everyone has a self-strength to achieve their best when they have enough support in their environment and situations. I support my clients to achieve their goals and healthier lifestyles, so they can feel better about who they really are.

Waltz Trauma Care and Therapy offers physical therapy and occupational therapy services to people in New York City, United States. The business focuses in treating a range of ailments through individualized treatment programmed created by qualified therapists, including sports injuries, post-surgical rehabilitation, and chronic pain. You can find comprehensive information about their services, including the kinds of therapies they offer and the credentials of the therapists on their staff who have years of expertise. Waltz Physical Therapy is committed to assisting people in achieving their physical health objectives and enhancing their quality of life by putting a special emphasis on patient-centered therapy and evidence-based practices.

I am a licensed marriage and family therapist and a board certified art therapist. I am located in Palo Alto. My office is easily accessible, located on the first floor of the building with 2 entrances, one that connects directly to the small parking lot of the building and the other to the courtyard, which has multiple bathrooms and water, as well as a waiting room. I provide individual and family therapy for children, adolescents, and their parents, as well as adults. I offer the additional service of home visits or in-home therapy. My office hours are Monday through Thursday, while home visits or meetings can be scheduled throughout the week. I can schedule appointments for the evenings on an as needed basis, in which we can discuss the options available. My office is welcoming, open, and grounding with the hope of offering a sense of peace, inspiration, and calm. As I am an art therapist and work extensively with children, I have space dedicated for art making, play, and sandtray work. I employ my experiences and training, my background, my understanding and curiosity to better help and support your growth, change, and resiliency with the current issues that bring you in to begin working with me. I use a relationship and strength-based approach, which include active curiosity, empathy, and collaboration in the process of therapy. As much as therapy can often stigmatize and label, I work to identify and utilize the strengths, values, and skills already present, but maybe not yet apparent. Patience, acceptance, kindness, resilience, motivation, respect, and other such necessary values and skills, are integral to my approach and therapeutic work. These values and skills will be the very ingredients necessary to mobilize change and healing for you and your family.

Bay Area Life Solutions provides scientifically based psychological care with the purpose of helping clients improve their wellbeing & life satisfaction. Deciding to pursue therapy is a very positive step. Researching, locating and connecting to the right therapist can feel like a difficult task due to the variety of providers and specialties. Making an informed decision when selecting your therapist can help increase your success. The approach at Life Solutions varies from other practices by offering scientific treatment tailored to your life.

Therapy means many different things to different people. For some it is a journey of growth, self-awareness, and healing. For others it is necessary for them to survive. For some it is something they are mandated to do, and for many it is something they really want to do. No matter where you fall on this spectrum, I am here to support you through your process. Therapy is about where you are, where you want to go, what you want to explore, and joining you on your experience. I am here to guide you, focus you, support you and push you when needed.

I will use my 25 years of experience with Cognitive Behavioral Therapy (CBT) to help you learn new thinking and feeling skills to solve problems and create lasting change. With training at Yale, Stanford Medical School and the University of Washington, I offer effective CBT approaches for a variety of difficulties including: stress, anxiety, depression, OCD, marriage and couples problems, and other issues facing adults and older adolescents. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). This is a scientifically-based therapy approach that has lots of research into its effectiveness with a wide variety of psychological problems. Cognitive Behavioral Therapy (CBT) is a modern system of psychotherapy based on the age-old idea that what we think influences our emotions (how we feel), our behavior (how we act), and our physiology (our body reactions). According to this view, automatic thoughts that are distorted, exaggerated, mistaken, or unrealistic contribute to the negative emotional feelings that accompany many common problems, such as depression, anxiety, and stress-related disorders. In other words, cognitive therapy assumes that people become depressed or anxious because of the way in which they interpret the events in their lives. It's not what happens, but how you view it, that determines how you feel.

I work with high functioning people to help make their lives better. Through our work together, I help you to understand how your personality, gifts and talents, family roles, habits and worries affect your present relationships, career, and life choices. Together we look at options for healing and/or growing. Many request assistance with their anxieties, stresses, difficult emotions, depression, panic attacks, shyness, disorganization, or patterns in relationships and communications. Others want to know themselves better and to figure out what will make their life more fulfilling. We can work on your philosophies or how to make practical changes in your life. I have over 20 years of experience in working in the Palo Alto, San Francisco bay area. I provide Skype or Google talk video sessions to those who do not want to come to my office, or cannot come because of scheduling constraints, transportation issues or physical disabilities. This is a convenient way to have therapy in the comfort of your own venue, whether it is in your office, home, park bench or vacation spot!

Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.

I am a Licensed Marriage & Family Therapist who works with adults, couples, adult families, and groups in my general private practice. I know that there are confusing and difficult periods in anyone's life when a person may find he or she needs support/help from someone other than their friends or family. At these times, it can be a strange process to seek such assistance from a virtual stranger. In an effort to help you with this process let me share my approach to my work. My experience as a therapist has made me come to trust that individuals, with the help of another, have the capacity to know themselves better than anyone else, to access their own answers and wisdom, and attend to their own wounds. My belief is that people can grow and heal no matter how intense their difficult experiences, defenses and hurts may be. I view myself as the skilled and committed partner in this internal journey of exploration and emotional resolution. Specialized Areas of Interest & Training * I understand and know the experience of Depression and can sit with a person's deep pain as he or she explores its components and begins to heal. * For the past eight years I have been on the emotional journey of caring for my mother, who is living with dementia. As a result, it is my strong wish and intention to support other families who are dealing with the Alzheimer's disease process with a loved one. Currently, I offer a weekly Support Group in my private practice setting for any individual who is helping and relating to a person who is living with any type of Dementia * I have extensive training and interest in helping people with Bereavement & Loss in their lives. Whether the grief is the result of a divorce, the loss of a job, or the death of a loved one, it can be very helpful to work with a compassionate and experienced therapist who can accompany you through this often lonely and isolating process.

I work with the following issues/clientele: Adolescents Aging Anger Mgmt Anxiety Art Therapy Autism Business / Work Life Children Communication Skills Couples Cultural Transition / Identity Divorce Domestic Violence EMDR Employment Floortime Hoarding Inter-Racial Relationships Life Transitions Loss & Grief Mediation Organizational Skills Parenting Play Therapy Retirement Sand Tray Self Esteem Seniors

My practice specializes in helping adolescents and their families navigate the tough times of adolescence. From sex to drugs to school, there are many issues facing teens and their families today about which they may disagree. I help adolescents understand where their parents are coming from as well as helping parents come put what their teens are doing in perspective.

We are committed to the healing of distressed and broken relationships because we believe family, relationships, and marriage really do matter. It is our hope that as we help people improve their relationships their lives will be filled with greater happiness and joy. We want to make the world a better place one relationship at a time. At Windows of Opportunity Counseling Services we provide individual, couple, and family therapy and counseling. We believe therapy is about healing, change, and personal and relationship growth. We think that no matter what you have been through or are going through that life can get and be better for you. When you choose to start psychotherapy you are making an investment in your life. Interpersonal and personal distress can manifest in many ways: stress, depression, anxiety, loneliness, compulsive or addictive behaviors (drug, alcohol, or sexual in nature), out of control eating, work problems, relationship conflict, and family discord. These are the types of things you can work toward resolving in therapy.

I am a Licensed Clinical Psychologist in Private Practice serving areas around Hayward, Castro Valley, and San Leandro, Ca. I have a broad experience working with Children, Adolescents, Adults, Couples and Families with multicultural diversity and a wide range of emotional difficulties. I offer therapy and brief consultations. After a thorough assessment of the problems and my clients ' individual needs, I use talk therapy, family therapy, couples counseling, play therapy, relaxation technics, DBT Skills training, behavior modification technics to help my clients achieve their goals. My services are delivered in a safe, dynamic, non-judgmental, supportive, and compassionate atmosphere. I help my clients tackle life's challenges from new perspectives, differentiate external difficulties from internal conflicts and identify behavioral patterns that need to be changed to reach their goals psychological well-being.

Are you wondering if it’s possible to have the supportive, loving relationship you desire, too really be yourself and be understood? Do you want to stop repeating the patterns of unproductive fights that lead to feelings of frustration and loneliness? Together we can navigate through the confusion to end the cycle and create more satisfying relationships It is my belief that we all have the answers we desire within. When you are feeling overwhelmed or stressed it can become difficult to see your options. You may feel stuck and alone. I see my role as assisting you to better understand your options and help you access your resources to address the issues.

Are you having trouble keeping up with life changes? Are your relationships don't run smoothly? Are you having difficulty expressing what is on your mind in ways that other can really hear and understand you? Are you having parenting issues? Do you feel anxious and depress? I offer therapy for a variety of difficulties. I take collaborative approach with clients to help them develop communication skills. I help people learn to counteract the negative feelings and thoughts that constantly plague them. You will learn ways to deal with stress, anxiety, depression, health issues and grief. I truly believe in people's strengths and ability to cope, learn, and grow. I tailor the counseling process to fit your needs versus applying a "one size fits all" approach. Call now for 30 minutes free phone consultation.

My job is to get you back to living and enjoying life and relationships. When you come to me, I will do four things. 1. I will assess your relationship pattern of relating. 2. I will explore strategies you are currently using. 3. I will help identify those strategies that don't work and identify new ones that work better. 4. I will help you implement the new techniques until you successfully use them in your relationship. You must find a therapist with whom you are comfortable. I don't want to waste your time and money. If you are tired of your old pattern of living, want to change, are willing to do some hard work to change, together, we can reach your goal. If you are serious about changing your life, give me a call, and you may ask me for a free consultation.

When approached with integrity, compassion, curiosity and care, PSYCHOTHERAPY can be profoundly reparative and life-altering. It can help you traverse times of uncertainty, discover what most nourishes and sustains your well-being and broaden and deepen your experience of yourself, your life and relationships with others. It can also help recover from the aftermaths of trauma, abuse and neglect, cope with psychological vulnerabilities, disability or illness, develop more self-esteem and confidence and meet the challenges of living with as much ease as possible. If you are seeking a warm, engaging and collaborative therapist, and wish to learn more about my work as a Marriage Family Therapist (MFT), please consider calling me. I have been assisting teenagers, adults, couples and families in their search more joyful and fulfilled lives since 1997, and would be delighted to speak with you to explore how I could potentially help you, whatever your needs or goals.

I work with individuals and couples, both in person or via Skype or Facetime. I offer support and guidance in helping you achieve your goals. I am interactive and empathic and strive to help you navigate through potential barriers in your life. I believe that we do the best we can with what we have and I work with you to put your strengths to use. My hope is that you can feel empowered and connected in your life and that you can truly enjoy the important relationships in your life.

I am an independent practitioner in Alameda, CA. My specialties are marriage counseling, individual counseling, and facilitating "Dream Appreciation Groups". In individual and marriage counseling, we address the stumbling blocks affecting your current life circumstances. Our sessions are client-centered, lively conversations. During the first and second sessions, we usually talk about what you'd like to accomplish in your therapy, as well as historical information that will help paint a full picture of your life journey to the present time. Of course if you are in crisis, we will concentrate on this situation first, and then we will tackle the less critical, but just as important, reasons for your decision to enter therapy. My approach is humanistic in that your sessions are individually tailored to You, the only person(s) like you on earth. I've found that EMDR, a therapeutic approach, has been extremely effective for alleviating painful struggles (including for trauma, depression, anxiety, and substance abuse) more quickly than traditional or psychodynamic methods—but, once again, you will be able to decide how you want your sessions to move forward. I also do non-psychotherapy dream groups for people who would like to explore their dreams in a confidential and safe social environment. Although the groups are not psychotherapy, they are usually very therapeutic—people participating in these groups have experienced growth on many levels, that is, emotionally, mentally, and spiritually. If you believe that you would feel comfortable in any of these settings (individual, marital, or group), I would be glad to meet with you so that we can see whether we're a good fit together. I hope to hear from you soon!

As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.

Liza is a psychotherapist native to South Florida. Bilingual (Spanish), Liza lives as a diverse and multicultural example through her academic studies, professional career, personal lifestyle and travel. As a psychotherapist multicultural issues and diversity have always been of greatest importance. As a common theme in Liza's professional career, Liza has devoted her professional vision to service (seva) and guiding others to find their own path and fullest potential. Liza has experience working in Human Resources in New York City where she conducted her first global research management survey. Additional work has included being a Promotional Specialist in sales, Yoga Instructor, Meditation/Relaxation program facilitator, psychotherapist, artist, illustrator, editor, writer, and continues to organize conscious related events throughout the nation. Throughout Liza's academic career she has been involved in research and independent studies since 2002. Liza has completed courses at Cornell University in the area of Industrial & Organizational Psychology, Human Resources, and Law. Liza ended graduating with an undergraduate degree in Psychology and Philosophy with a concentration in languages and arts from the Florida State University. Liza completed her Masters Degree in Mental Health Counseling Psychology at Argosy University. The most recent research Liza has continued during graduate studies involved Mindfulness techniques applied to clients in the field of psychotherapy. Liza's background and training are grounded in traditional psychotherapy, yet she uses the approach which most aligns with clients needs. Liza helps clients with a broad variety of individual challenges under a scope of practice which merges Western and Eastern modalities. Using a strength-based holistic model of practice, Liza empowers her clients to develop in a nonjudgmental, trustworthy, and supportive atmosphere where the client may discover any emotional, physical, intellectual, and/or existential issues. Liza may use traditional psychotherapy techniques, art based therapy, music based therapy, sound and vibrational healing, and various additional tools appropriate for the client. Liza devotes her professional career to continued research applied to the field of counseling and psychotherapy, external and internal healthy balance , as well as daily mindful living.

Unlock a Better You with Therapy Therapy isn't just about addressing challenges—it's about enhancing every aspect of your life. Imagine having more confidence, managing depression effectively, and maintaining your true self in both personal and professional relationships. I can guide you in understanding the importance of boundaries and how to set them, helping you distinguish your needs from those of others. I've supported many men in overcoming performance anxiety and have worked with couples to cultivate open, intimate communication—whether it’s navigating big-picture issues like sex, marriage, children, finances, or tackling immediate crises like infidelity, separation, or divorce. I also assist co-parents in developing strong, cooperative relationships for the well-being of their children. As a therapist, I don’t view your challenges as inherently negative. Instead, I see them as opportunities to uncover your strengths and develop the skills to resolve current issues and future ones. My approach is real, informal, active, and collaborative. I aim to truly understand you by listening, asking questions, and ensuring I grasp your perspective. In our sessions, you’ll find focused attention, professional insights, and a healthy dose of enthusiasm and encouragement. And when appropriate, I bring real-life examples and a sense of humor to our work together.

My goal in healing work is to support the natural growth of children, couples and individual adults. I will work with your unique insights and tribulations as an individual or family, so that you can recover from whatever limits you from acting on your own inherent resources and vision. Chronic stress is considered the root of most physical and emotional illness. So imagine the power of learning to live nourished by life’s potential rather than worried and stressed by projections of fear. Imagine the difference between straightening your back and looking someone in the face with a smile rather than looking down into yourself. Somatic Psychotherapy helps you integrate these kinds of emerging insights into how you approach your life and relationships.

Mind-Body Medicine understands that the mind and body are intricately connected. Since all aspects of your life - thoughts, emotions, actions, interactions, and physical environment - impact your health, you can benefit from the mind-body interconnection when dealing with illness. Now well-researched, Mind-Body Medicine works by giving you the skills to improve your capacity to heal, helping you become more self-aware, proactive and resilient. I specialize in helping people who are living with chronic medical conditions, including cancer, digestive problems, immune illnesses, infertility and cardiovascular conditions. Become proactive in healing Feel more resilient Acquire life-affirming skills Get unique support from a physician and medical therapist Find your direction, strength and power to lead a full life

Making the decision to begin therapy can be a difficult one. Whether it is to enter into therapy for the first time or to resume the process after a hiatus, I commend you for seeking assistance, counsel, and a compassionate ear. Most of us are in need of additional tools at some point in this wonderful yet often baffling course through life. Congratulations for giving yourself permission for seeking assistance to facilitate your personal journey. Finding your therapist can be a frustrating process. Psychological studies show that the best outcomes for therapy are when the client likes their therapist and when the therapist likes the client. Therapy is a relationship and can be an extremely important relationship for you. I deeply respect the process of finding your right therapist, which is why I offer a free initial consultation.

The Cognitive Behavior Therapy Center of Silicon Valley in San Jose specializes in practical, goal-oriented therapy for Anxiety, OCD & Related Issues. Our mission is to offer compassionate and scientifically-based therapy tailored to its clients’ individual needs. The CBT Center specializes in Anxiety, OCD and related problems such as eating and sleep disorders and provides therapy for adults, children, teenagers and their families. The CBT Center’s primary focus is on the evidence-based treatment of anxiety and related disorders because there are subtle differences in how each anxiety disorder should be treated. While many therapists work with anxiety, the cognitive and behavioral approaches used at the CBT Center require extensive continuing education in the specific conceptualization for each person and evidence-based strategies for each disorder. We use a variety of cognitive and behavioral strategies depending on what the research indicates might be most effective for a particular problem. These interventions might include cognitive therapy, behavior therapy, exposure therapy, exposure and response prevention, dialectical behavior therapy skills for emotion regulation, mindfulness and acceptance-based therapies, and positive psychology. The CBT Center serves the Silicon Valley communities of San Jose, Saratoga, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Los Altos, Palo Alto, Cupertino, and Campbell.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.

I believe psychotherapy offers an opportunity for growth and change. My goal is to work collaboratively with my clients to support them in identifying their core values in life and then identifying goals to help them create a life that is rich and meaningful. I work with children, teens and adolescents, families, and couples. I have expertise in treating depression, anxiety, obsessive compulsive disorder (OCD), panic disorder, attention deficit-hyperactivity disorder (ADHD/ADD) and trauma/PTSD. I also provide neuropsychological testing and psychological evaluations to assist in the diagnosis of ADHD, learning disabilities, and academic problems. I have extensive experience collaborating with psychiatrists should there be a need for medication and I can provide referrals should the need arise. I also have experience working with lesbian and gay couples, families with children, and LGBT individuals. My office is conveniently located in the Castro neighborhood and is close to the Castro Muni station as well as several bus lines. I offer an initial phone consultation at no charge and I have some sliding scale slots available for clients with financial difficulties.

I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.

Do you wonder “Will I ever be happy in relationship?” Are you lonely, wondering why you are single? Do the same issues keep coming up in your relationships? Feeling anxious or depressed? If you are dealing with these issues, you are not alone. Every day I help clients build better relationships and break free from deeply ingrained patterns. If you long for a healthy relationship that doesn’t constantly cause pain, I can help. With an interactive and practical approach, I will help you work through your relationship issues. Expanding your ability for self acceptance will be a core focus of our work together. Guiding you on the path to self understanding, I will help you break through the places you are stuck in defeating patterns. This process will help you improve all of your relationships, including your most important relationship—the relationship you have with you. My work is informed by my own 22-year long term relationship. The initial phone consultation is free. I check my confidential voicemail several times daily and will call you back within 24 hours.

George Kolcun, MFT provides individual and family sessions for children, adolescents and parents to address a wide range of family challenges including anxiety, depression, ADHD, school issues, divorce, developmental issues, discipline and behavior challenges, and much more. George is licensed by the state of California as a Marriage and Family Therapist and also holds a California Teaching Credential. He meets with clients in private practice and also as a medical staff member at California Pacific Medical Center. George lives in Bernal Heights with his wife and young son, Ian.

Most likely you are in your 30s or 40s, you have many things going well in your life, and you have tried so much before to help yourself. However, you still have memories and feelings from your past that haunt you every day. Honestly, most people you know don't "get" how trauma can still have such a strangle hold on your life. I understand how exhausting it can be keeping the feelings stuffed below the surface, feeling so alone and disconnected from others, and feeling exhausted from all the anxiety and depression. I understand how you have tried managing the pain through drugs, food, sex, or work. I also know about the cost to your health, happiness, and dreams by doing things that just don't have a lasting effect. By working with me, you can practice self-compassion, mindfulness, and do deep self-reflection. From this, you can feel a greater acceptance and understanding about the events in your life and move towards healing, empowerment, and growth. Through our work together, you can move towards trusting your inner voice and feeling confident about expressing your needs and desires. Let's work together to help you discover a life filled with understanding, authenticity, and connection to healthy relationships. Contact me for a free 20 minute consultation to find out how I can help you identify the next steps in healing.

My counseling approach is informed by my training as a marriage and family therapist, ten years of exploring alternative forms of healing therapy, and most importantly, by my own path of healing. In 2001 I was diagnosed with a chronic disease called Ulcerative Colitis. Though I was placed on an ulcerative colitis treatment plan, I was told there was no cure for this disease, and that I would be living with U.C. for the rest of my life. After eight years of struggling with this digestive disease, I discovered the tools and techniques that addressed the root cause of my illness. Through a gentle process of bringing more awareness to my thoughts, healing emotional wounds, and changing my relationship with my body, I have been fully healed from Ulcerative Colitis for over 2 years. If you are suffering from any mental, emotional, or physical imbalance, there exists a systematic approach to understanding why this imbalance is manifesting in your mind, emotions, and body, and to begin healing. As we uncover the root cause of imbalance, we then have the choice to change our thoughts, emotions, and actions, allowing more love into our lives and reconnecting with our hearts. We regain balance within, and healing occurs naturally within us. Counseling sessions take the form of traditional talk therapy, nutritional consultation, guided meditations, visualizations, as well as movement, art, and sound therapy. Healing is a unique journey, and I work with clients to uncover their own path towards emotional healing, deepening the connection to their intuition, body, and heart. I offer my services of counseling and energy healing in peace, love, and for the highest good of all. Holistic counseling can help those dealing with: Anxiety, depression, grief and loss, compulsive thoughts and behaviors, addiction, anger, irrational fears, unresolved emotional pain, relationship issues, emotional blockages, trauma, lack of meaning or life purpose, fear of intimacy, physical limitations, disease and illness, spiritual crisis, destructive patterns and behaviors, and feelings of isolation. Benefits of holistic counseling include: Increased feelings of peace, joy, self love, meaning and purpose in one’s life, contentment, greater intimacy in relationships, ability to create a life one desires, increased physical health, greater self awareness, increased ability to handle stress and make healthy life choices, and greater compassion for oneself and for others. I offer holistic counseling sessions at my offices in Oakland and Berkeley, California. I also offer counseling sessions over the phone and by Skype.

I have been in clinical practice since 1988 and as an adjunct professor for JFKU since 1991. I work with clients in an integrative and prescriptive manner based on the client's specific needs. I work with my clients in a brief as well as longer term approaches, per their needs. My hope is to help clients empower themselves and understand how their past learning has inflluenced their current mind, thought, emotions, and consciousness, as well as, help them to fulfill their overall goals in progressive higher levels of funcitoning and passion throughout unique developmental challenges and lifespan.

Congratulations on taking this first step to making a positive change in your life. Itʼs a reflection of the belief you have in yourself, your courage to change, and your willingness to empower yourself with the tools and support to finally live the life you want. I work with artists, activists, teenagers, immigrants, dieting survivors, couples of all kinds, bicultural identities, money matters, sexual outsiders, grief and loss, body size issues, PTSD, trauma, substance abuse, sex and love addiction, adult children, LGBTQIQ/gender identity, and eating disorders. Together, we will roll up our sleeves and explore whatever it is that is keeping you depressed, overwhelmed, anxious or stuck in behaviors, patterns and relationships that arenʼt serving you. I believe beyond a shadow of a doubt, that we all have the capacity to transform our lives; to find satisfying relationships, meaningful work, and make conscious contact with the incredible healing power inside of us all.

Starting or returning to therapy takes courage & getting there is sometimes part of the battle. It's challenging to be really honest with yourself, let alone with someone else. I'm sensitive to this. I'm also very interested in helping you to get some relief and find sustainable change. I want you to uncover a way to be in the world that is authentic, honest, conscious, and fulfilling. I work with Adults, Children, & Adolescents in my practice. I offer a free phone consultation to determine if we should meet in person. Sessions are 50 minutes long. I always encourage people that I work with to come in at least once per week to start. This arrangement seems to work best with the psychotherapy that I offer. We can discuss other options as time goes on and as we assess your needs.

Every day I work with people who are overcoming trauma, anxiety, depression and relationship conflicts to find increased happiness, hopefulness and meaning in their lives. What is it costing you to be depressed, worried, avoidant, stuck, in conflict with your partner or co-workers, or disconnected? A large body of research shows that 9 out of 10 people are helped by therapy. What's stopping you from moving forward and getting the help you need? My specialties include relationship skills, assertiveness, conflict, anger management, anxiety, depression, trauma (PTSD), career counseling, couples therapy, couples counseling, autism spectrum, and adult ADHD (ADD). I primarily use a combination of CBT, EMDR, depth and psychodynamic techniques. My office is in Berkeley, but I provide therapy services throughout the state using telephone or Skype. I am happy to offer a free 15-minute phone consultation. You don't have to fix this by yourself.

Although seemingly simple, reaching out for help can be difficult. But finding the courage to do so might be the first step towards the more fulfilling life you seek. Whether you are looking for relief from painful confusion, sadness, or worry, or are just looking for more meaningful life experiences and relationships, I welcome you on this journey. I work with adults, adolescents, children and couples who are facing depression, anxiety, addiction and/or relationship challenges. My work emerges from a collaborative, trusting, and respectful exploration within the therapeutic relationship. If you think we might be a good match, I would be honored to support you in your journey towards healing. Through our work together, we will examine and dismantle old patterns that hold you back from being open, wise, relaxed, and spontaneous in your work, play, and love.

The purpose of my psychotherapy practice is to help you foster the personal growth and change you seek. I hope to help you explore whatever issues bring you to therapy in a safe, healing, supportive and effective manner. My approach to therapy is client-centered and collaborative. Each person is the expert in his or her life. My role is to assist you by teaching new skills, pointing out and reinforcing existing coping strategies, providing supportive feedback and exploring and helping resolve issues that cause you stress and suffering. I am skilled at helping you create clear goals and develop a plan for how to reach those goals. I am also flexible and supportive if exploration is more appropriate to help you get what you seek from therapy. My style is warm and interactive and incorporates humor. In addition to working with adults and teenagers individually, I enjoy working with couples and families. Much of my work with couples and families is focused on improving communication and problem solving skills. One of the essential goals is helping you be on the same team with one another, and to see difference less as an obstacle and more as a strength with opportunities for growth. I specialize in working with people who are: managing career and life transitions wanting to create lasting change with couples/relationship counseling looking to change their relationship with drugs and alcohol overcoming traumatic life experiences with EMDR adolescents and their families, and gay men and lesbians Please feel free to contact me for further information.

Thank you for visiting my site. I am a licensed therapist and wellness coach whose specialties include: obesity/weight management, bariatric surgery, self-esteem, disordered eating, emotional eating, self-esteem and body image, life transitions, depression, anxiety, stress management, decision making, communication skills, and anger management. WHO I WORK WITH I provide both therapy and life coaching services and am particularly passionate about working with the specific challenges faced by young adults living in the Bay Area. My specialty areas include life transitions, navigating your 20’s and beyond, self-esteem, body image, disordered eating, anxiety, dating and relationships, healthy communication, and entrepreneurial stress. In addition, I have extensive expertise working in the field of weight management and supporting clients who are considering, or who have already undergone, bariatric surgery. MY APPROACH First and foremost, I believe that it’s the relationship between the therapist and client that creates the foundation for change. My clients will tell you that I’m accepting, hopeful interactive, and often incorporate humor (as appropriate) in my work. I believe deeply in the power of positivity and personal connection and offer a highly personalized approach (blending psychotherapy and coaching techniques) tailored to fit each of my client’s unique needs, personality, and preferences. I also believe that you are the ultimate expert on your own life. It’s my job, however, to ask the right questions and act as your guide. I’ll help you identify your strengths and talents, develop self-awareness, and gain confidence where you need it. I’ll challenge you at times and provide feedback on the thoughts and behaviors that may be keeping you stuck. A BIT MORE ABOUT ME... My life has been a series of adventures (both exhilarating and heartbreaking) and I’m a prime example that you shouldn’t judge a book by it’s cover. It took me a long time, and a lot of mistakes, to feel like I was finally getting life right. This is why am so passionate in guiding others through their toughest times and helping them live a meaningful life with intention and direction. I find happiness in nature and in the color green. I value friendship and a good belly laugh above all things and will never turn down an opportunity to listen to live music or sit in the sunshine. I fill my free hours with family time, road trips, being creative, and learning how to be a better ME. I’m left handed and was voted Most Shy in junior high school (yeah, I’ve come a long way).

I work in Palo Alto and San Francisco seeing individuals and couples. I lead a Writing for Healing group through Meet up that currently meets twice a month in Palo Alto. Are you feeling stuck with a problem or feelings that won't go away? Do you have flashbacks from the past or fears about the future, trouble sleeping, worries that go on and on? Have you tried therapy before but don't know where to turn now for help? Therapy is an important part of healing and finding the right fit is really important. I try to be as sensitive to your needs as possible, using my years of clinical experience, intuition, and theoretical training to help you find your way. I take your needs and wishes seriously and find ways to collaborate towards your desired goals. I am trained in using EMDR for healing trauma and other problems. I also have a special interest in writing for healing and using poetry for therapy. I use writing with individuals if it is helpful and indicated, and also with groups.

“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.

Attentive to the uniqueness of each person, I draw from a mix of practices and techniques to encourage each person to define our therapeutic encounter as best serves them. Various people with whom I've worked have found Nonviolent Communication, Jungian and Narrative therapy helpful. Some people have enjoyed the more subtle interventions of Lacanian Psychoanalysis helpful in drawing out especially difficult to talk about, sensitive issues. These and other approaches help me focus on the fullness of what each person is wanting so as to assist them in reconstructing their life based not on what others want of them but on what they want for themselves—especially regarding their most core needs, values, desires and dreams.

I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.

Brittany Olsen, MA, MFT is a licensed psychotherapist offering counseling and therapy for adult individuals and couples. She specializes in relationships, depression, anxiety, substance abuse, self-esteem/identity, and the general difficulties that one may experience from major and minor life transitions. Brittany counsels couples in all phases of the relationship – from pre-marital counseling to marital challenges (communication, infidelity, negative relational patterns) to the uncoupling process. Brittany has had great success in helping her clients, mainly by fostering a supportive yet challenging therapeutic environment. Her approach is strength-based, solution-focused, and pragmatic. She believes that her clients ultimately know what is best for them, and it is her job to facilitate improvement through a compassionate and collaborative therapeutic forum. Brittany generally employ a Cognitive Behavioral Therapy (CBT) orientation. This focus entails identifying those faulty thinking patterns that are skewing one’s view of the world and contributing to one’s distress and life difficulties. This approach has consistently been shown to be the most effective in relieving symptoms and producing change.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506