Dr. Ditchek provides psychotherapy to adults, children, and adolescents. Dr. Ditchek also conducts psychological evaluations to assess for ADD/ADHD and assists with securing accommodations for children at school. Areas of expertise also include depression, anxiety, eating disorders, substance abuse, relationship issues, stress, life transitions, women's issues, trauma, grief and loss, and parent/child conflict. Dr. Ditchek has been in private practice since 1998. She uses a collaborative approach with her patients, forming treatment goals that are attainable. Dr. Ditchek is well versed in Cognitive-Behavior Therapy, Insight-Oriented Therapy, Family/Marital Therapy, and Individual Therapy. Dr. Ditchek also accepts Medicare.

Are you feeling tired, having difficult keeping up with your daily routine, or emotionally drained? Have you been feeling anxious, fearful, sad, or angry? Perhaps you are having difficulty in your interpersonal relationships or in your workplace? Deciding to manage your emotional wellness can be overwhelming and unfamiliar. Acknowledge your courage in taking the first step by searching for a therapist. My goal is to help you manage any challenges in your life, explore treatment options, and assist you in achieving your goals. I use a goal directed approach to help you utilize your innate strengths to increase your emotional well-being. I work with adolescents, adults, families, and couples in a non-judgmental atmosphere. I specialize in treating individuals struggling with depression, anxiety, and life transitions, couples struggling with communication or relationship issues, and families that are looking for guidance in understanding family dynamics and achieving balance.

Well-respected group practice serving Metro Chicago since 2000. Counseling, clinical social work, neuropsychological testing, child / family therapy, marital counseling, psychiatric medication management. Most insurance accepted and filed. Sliding scale fees as low as $30 per 60 min. office visit.

I approach my patients with quiet confidence, intelligence, respect, and concern. My job is to help you determine quickly if we are a good match and tailor my therapeutic approach to your needs. While therapy is a collaborative effort, I am frequently able to uncover repetitive patterns of self-defeating behavior rapidly. it is usually possible to give new patients a sense of direction and reason to believe in the possibility of a better future. I am expert in both cognitive/behavioral and psychodynamic forms of treatment. I also employ mindfulness-based practices when appropriate. Trained at Northwestern University, I was named the "featured therapist" of the Association for Behavioral and Cognitive Therapies. My therapeutic approach varies depending upon what you need. One size doesn't fit all. Some people need a more supportive approach (to get over grief, for example). Others need a more active approach to allow their core beliefs about what is important in life to become consistent with how they lead their life. Ultimately, for all of us, this is a path that creates the greatest possibility of fulfillment. Life's journey requires us all to keep learning along the way. While therapy needn't be life long, being open to change is essential. New situations, in work or relationships or just in the form of getting older, challenge us to find new solutions. Therapy can be a place to start. If you'd like to find out more about me, a good place to start is my blog.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I approach my patients with quiet confidence, intelligence, respect, and concern. My job is to help you determine quickly if we are a good match and tailor my therapeutic approach to your needs. While therapy is a collaborative effort, I am frequently able to uncover repetitive patterns of self-defeating behavior rapidly. it is usually possible to give new patients a sense of direction and reason to believe in the possibility of a better future. I am expert in both cognitive/behavioral and psychodynamic forms of treatment. I also employ mindfulness-based practices when appropriate. Trained at Northwestern University, I was named the "featured therapist" of the Association for Behavioral and Cognitive Therapies. My therapeutic approach varies depending upon what you need. One size doesn't fit all. Some people need a more supportive approach (to get over grief, for example). Others need a more active approach to allow their core beliefs about what is important in life to become consistent with how they lead their life. Ultimately, for all of us, this is a path that creates the greatest possibility of fulfillment. Life's journey requires us all to keep learning along the way. While therapy needn't be life long, being open to change is essential. New situations, in work or relationships or just in the form of getting older, challenge us to find new solutions. Therapy can be a place to start. If you'd like to find out more about me, a good place to start is my blog.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

My approach to therapy is to at first listen to and understand the issues that are most important to you. Your feelings are valid, and I want to understand you and the concerns that you have. My role is to guide you in finding new solutions to problems, new ways in which to view issues, and to increase the possible options about how to address your concerns. I believe that therapy is a partnership. We can work together to identify what is concerning you, what you want to change, and to set realistic goals. We can discuss a time frame for therapy. Some people want short-term specific goal oriented therapy. You might need to address something that is currently occurring that is very troublesome. There may be specific life issues or problems that you are experiencing for which you want relief or to become unstuck. Some of these issues might be related to family, marital, or other relationship problems, anxiety, grief, employment, or other life issues and stressors. You may want longer-term therapy. Perhaps you are looking for support in managing and coping with a chronic medical condition, pain, mental health issues, a loss, trauma, or alcohol and substance abuse. Whatever your issues and concerns, we can work together to meet your specific needs. I wish to offer you a safe, quiet, pleasant atmosphere in which to discuss your personal concerns. All information discussed is kept strictly confidential under the State of Illinois and Federal HIPAA Laws. Feel free to contact me with your questions and to further inquire about whether I am the right therapist for you.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

I enjoy helping people improve the quality of their life whether it is a relationship or other stressor that causes pain and anxiety. I trust that when people are connected to their own feelings, needs, and heart, the problems they face are manageable and less intrusive. Solutions become possible and creative. I assist individuals and groups in improving communication skills based on a model of non-violent communication developed by Dr. Marshall Rosenberg. My speciality is in couple counseling, divorce, relationship issues, communication skill development, anger management, parenting, life adjustments, work stress, bereavement including the loss of a child, childhood trauma recovery, depression, anxiety and panic disorder, PTSD, codependency, mediation, meditation, mind/body connection, women's issues and spirituality. Since I am trained in heart centered meditation, I can assist people who seek to recover from long standing issues more so than regular talk therapy. I apply Cognitive Behavioral Therapy to evaluate old long standing beliefs to bring it to present time circumstances.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Founded on the principles of scientific research, and operated under the same model used by the Mayo Clinic, our unique model of having a multispecialty team of healthcare practitioners ensures the comprehensive and objective assessment of the patient and delivery of proven treatment protocols leading to positive patient outcomes. Merely offering hope to individuals and families is simply not adequate. All patients at the Portrait Health Centers are assigned a Patient Coordinator trained to act as a Patient Educator and Patient Advocate not only for the benefit of the patient but for the family, as well. Each patient’s coordinator fully explains each option available to them and assists in making the right decision as to the course of treatment. Because all medical specialties are located within the Portrait Health Centers, the Patient Coordinator can help arrange an appointment with any of the departments to insure organized and predictive care. The Portrait Health Centers provide a convenient source for all of the proven technologies and therapies for Depression, Nutritional needs, ADHD and other behavioral and learning disabilities.

Lighthouse Emotional Wellness Center works to provide the best solutions or practical tools that can be used for people who need to save their relationships, manage depression or anxiety, and with behavioral concerns. It’s goal to promote empowerment, independence and overall health and happiness in all of their clients’ lives.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Direct,” “empathic,” “non-judgmental,” and “gentle” is how clients describe my approach. With respect, care, and guidance toward empowerment, my expertise is working with couples and families navigating relationship obstacles, adult/child survivors of sexual abuse, LGBTQ clients, women of color, South-Asian clients, and a variety of clients from all walks of life, struggling with a multitude of life challenges. I believe that trust and comfort are the foundation of each client/practitioner relationship. This journey, which begins with what I know as a very difficult first step, is about you. Right here and now, is your chance to begin to enjoy a life that is more satisfying. Throughout this journey, I remain 100% present with you as a facilitator and guide, starting with respect and compassion for your unique experiences through the achievement of your specific goals. In my 15+-years in practice, I have been committed to working with people from a variety of ethnic groups, socio-economic conditions, and life situations, families and couples. I recently completed Gottman Level 1 training which relies on the most intensive and long-term study of why marriages succeed or fail. I have also found that in addition to couples therapy, family therapy is an important component to my work with clients and I have seen very effective results in my practice in bridging the relationship gaps between family members. I also work with individuals struggling with cross-cultural issues, domestic violence, post-traumatic stress, childhood sexual trauma, infertility, and other issues related to how mental health impacts the physical self. My intention in work and life is to make a difference in the lives of others and ultimately a difference in the world. I love what I do and there is nothing that I teach clients that I don't already incorporate in my life. My gifts include compassion, keen intuition, humor and humility because I believe that all of these are essential to promote growth and change. I’ve worked in the field of mental health for over twenty years and have learned so much from my clients, and continue to do so every day. What I have learned from the myriad of experiences is that each of life's challenges, every obstacle in our lives, is an opportunity for growth. My clients bring me profound joy, and they make me feel alive. I celebrate their success as it were my own and guide them through those difficult transitions with compassion and dignity. My practice was established in 1998 and had been responsible for providing outstanding psychological services ever since. My clients particularly value the one on one attention and care that I give them during the psychological process. When you love what you do like I do, the journey toward helping clients transform is a wonderful one.

As a Licensed Clinical Professional Counselor, my goal is to provide you with support and feedback while helping you achieve the inner peace you deserve. I provide a safe, compassionate and non-judgmental environment to assist individuals and their families in fostering change and developing a sense of hope. I am a solution-focused therapist who uses a wide array of techniques that are tailored to your unique personality and strengths. Through our work together you will develop the skills and strategies necessary to live a satisfying and resilient lifestyle.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

we are a group of licensed clinical psychologists in private practice for over 15 years. We provide individual, couple and family therapy. we specialize in anxiety related disorders and Depressive disorders. We have extensively worked with generalized anxiety/panic attacks, mood disorders, loss and grief, anger management, post traumatic stress disorder, eating disorders, pain management, relationship problems, sexual abuse, stress management, habit disorder, smoking cessation and weight related issues. We utilize a holistic approach in treating emotional problems as we work with mind, body, and the spirit. we are certified in clinical hypnosis and internal family systems therapy. we match our treatment techniques with clients personality, their needs, their belief systems, and their goals. we believe in strength based psychotherapy instead of focusing exclusively on psychopathology. We also provide standardized psychological testing for intelligence, personality, mood disorders, and child custody evaluations work . Besides English language, we provide psychological assessment/st5andardized psychological testing and psychotherapy services in other Asian languages such as Urdu, Hindi, Punjabi, Sindhi and Gujarati.

GreenPath Clinic provides psychological counseling, therapy, testing, chiropractic and massage therapy and nutritional counseling. Our Mission is to provide excellent psychological and holistic care for patients struggling with stress, anxiety, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication free approaches to treat patients’ psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, massage and naturopathic therapists, we get to the roots of your mind and body problems effectively and naturally. As a multi-disciplinary team of holistically oriented health care providers, we work together to create an effective, comprehensive treatment to provide lasting health optimizing solutions. Our Services: Psychological counseling for mental health issues and life stresses, including individual, couple, and family therapy. Diagnostic assessments with use of psychological tests to verify and clarify mental health diagnoses and treatment needs. Crisis intervention and management. Coaching and psychological consultation. Educational groups on organic living and natural stress management. Full spectrum range of chiropractic care treatments, including medical and diagnostic assessments, testing and treatment. Therapeutic and relaxation massage. Acupuncture. Dietary analyses and testing to identify allergies, presence of bodily toxins and of other environmental intolerances. Help with selection of vitamins and dietary supplements to meet individual healing and health maintenance needs.

We are a wonderful group private practice with over a dozen therapists in 19 locations around the city and suburbs, with just about every specialty covered. Chicago and suburbs counseling, Iowa, and online counseling also available Welcome to The Ardent Counseling Center. We are a group of therapists dedicated to a direct and holistic approach to individual counseling, marriage and couple counseling, family counseling and business counseling. We also provide specialized counseling services for such things as adoption, divorce, drug and alcohol addiction, ADD, anxiety, depression, learning disorders, GLBT counseling, educational issues, religious counseling, sex therapy and trauma. As a group, we provide counseling services all over Chicago and in the northern, southern and western suburbs. And in Iowa. We also provide online counseling services to other areas. Our approach to therapy is much different than traditional approaches. We want to help you understand why you are faced with this issue, and help you to overcome your issue. We can meet you in one of our offices, at your home, or somewhere that will make you feel more comfortable such as a park, beach or café. The location does not matter – only you do. We can also talk with you via the internet or phone. We understand that people are busy, and we can work around your schedule.

I believe that we all have our own answers inside of us, and that sometimes we need a listening ear, or some additional support to figure out how we want our lives to be different and more satisfying. As an excellent listener, and one who is empathic and understanding, I have helped many clients achieve their own respective goals in life. I have been working in private practice for over 20 years, and have a lot of experience working with clients presenting with many different life problems. I see adults, teens, and children, in individual therapy, couples therapy, and family therapy. Some of my areas of expertise include depression, relationship issues, parenting issues, grief, adjustment difficulties, job stress, etc. I have a particular area of expertise working with incest survivors, and actually all adult survivors from troubled childhoods. I am EMDR trained, and also use cognitive behavioral therapy in my approach to clients, though I tend to be mostly psychodynamic. I welcome the opportunity to consult with any clients who may be interested in seeking counseling!

Are you feeling depressed, anxious, or just feel that life is not all you had hoped? Are your relationships unfulfilling? Having difficulty letting go of past hurts? Using sex or the internet to avoid others or painful emotions? Does it seem impossible to "get through" to your adolescent son or daughter, or even your spouse? Maybe it is time for a change. I am a warm, compassionate, and patient professional with over twelve years of experience as a therapist, professor, and supervisor who takes a holistic approach to helping clients understand and overcome their concerns. From the beginning of therapy, I will work with you to develop a relationship that feels authentic and safe so that your concerns, emotional wounds, and disappointments as well as joys, pleasures, and surprises can be meaningfully explored. Within the context of this relationship, we will work together to develop a fresh understanding of your internal world and your relationships with others. Though this process of insight is generally very helpful, I also make use of action-oriented strategies to help you make changes and learn new skills in order to meet your goals.

Do you find yourself repeatedly drawn into the same frustrating emotional patterns and relationships despite your best intentions and efforts to change? Perhaps an approach that addresses the underlying meaning of these seemingly irrational behaviors is called for. I believe that honesty about our desires, motives, and feelings is the first step in the process of growth and change. The courage to honestly face previously disowned experiences, while ultimately freeing, is not easily achieved alone, apart from a trusting relationship. It is my privilege to create a safe context for you to examine your life in all its complexity. I am convinced that when shameful and painful experiences can be brought to light, understood and fleshed out, troubling symptoms tend to subside and relationships improve. Most importantly, it often becomes easier to feel a greater sense of agency, freedom, and purpose in life. I believe that therapy can give you the courage to shed unnecessarily rigid and self-defeating ways of being and relating to others and allow you to experience more contentment and hope in the future. I welcome the opportunity to partner with you in this process.

Do you want to have more self-confidence and higher self-esteem? Do you want to be able to stand up for yourself and have a voice in your relationships? Do you want to feel like you have more control over the direction of your life? My specialty is working with those that struggle with depression/anxiety, self-esteem, life transitions and relationship issues. As a therapist I will work collaboratively with you to break down the barriers in your life that hold you back. I work with individuals to find their inner voice and strength that will allow them to live the life that they desire. I also work with couples to improve their communication, build a stronger bond and reach greater intimacy and happiness together. In addition I have worked extensively with adolescents in helping them learn to navigate their world in a difficult stage of life. Through a person-centered, accepting, and non-judgmental approach I will help you trade ineffective coping strategies for more successful ones so you can lead the fulfilling life that you deserve. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in life, I look forward to working with you to achieve your goals.

Experience CHANGE and RESOLUTION. You're not alone in your struggles.My purpose is to support you through crisis, and facilitate positive CHANGES in your life. In a warm, safe and empowering environment,I will help you gain a greater awareness of your choices,better understanding of present circumstances, and transform anxiety, frustration and anger into forward movement and action. My vast experience in providing relief from emotional pain and fear, healing wounds of trauma and loss, reducing stress, and mending love and family relationships will help you achieve an overall sense of well-being, balance and direction. My strength lies in helping you to overcome resentment and shame, reconnect with passion and joy, and find and define your own voice. I offer you the opportunity to achieve freedom from internal constraints, and start living more healthfully and authentically. My approach is insight-oriented and strength-based. Allow me to put fifteen years of diverse professional experience working with a wide range of people and challenges at your service.Through collaborative exploration, guidance and encouragement, you will reconnect with your internal resources of wisdom and strength and attain your personal goals. Take intiative and call me now.

My clinical and research interests include individual therapy, relaxation training, biofeedback, health psychology, behavioral medicine, interdisciplinary treatment of chronic pain, and treatment of individuals with health issues, and psychological support of individuals with vision loss. I have extensive experience in treating individuals with chronic pain, headaches, stress, and anxiety. I tailor my approach to each individual and use integrative therapeutic techniques focused on the individual, with a focus on the therapy relationship while building skills including cognitive behavioral techniques, relaxation training, and biofeedback.

Experience CHANGE and RESOLUTION. You're not alone in your struggles.My purpose is to support you through crisis, and facilitate positive CHANGES in your life. In a warm, safe and empowering environment,I will help you gain a greater awareness of your choices,better understanding of present circumstances, and transform anxiety, frustration and anger into forward movement and action. My vast experience in providing relief from emotional pain and fear, healing wounds of trauma and loss, reducing stress, and mending love and family relationships will help you achieve an overall sense of well-being, balance and direction. My strength lies in helping you to overcome resentment and shame, reconnect with passion and joy, and find and define your own voice. I offer you the opportunity to achieve freedom from internal constraints, and start living more healthfully and authentically. My approach is insight-oriented and strength-based. Allow me to put fifteen years of diverse professional experience working with a wide range of people and challenges at your service.Through collaborative exploration, guidance and encouragement, you will reconnect with your internal resources of wisdom and strength and attain your personal goals. Take intiative and call me now.

I am a professional Licensed and Board Certified Diplomate in Clinical Social Work. I also hold certification in Clinical Hypnosis. I have specialized training in Solution-Oriented Therapy, Gestalt Therapy, and Marriage and Family Therapy. I have been providing clinical services since 1977. My primary focus is working with adults and older adults. I work with clients to find solutions to their concerns. Sometimes solutions are making changes and at other times, it may mean understanding yourself or accepting your life situation. Therapy is a collaborative process focused on reaching your goals and purpose. I have been married since 1978 to my wife, Nancy, who is a Special Educator and a Vision Therapist. We have two adult children, Michelle, who is married and has two children and works as a pediatric Occupational Therapist, and Daniel who is married and is also a Licensed Clinical Social Worker in private group practice at Brightland Health in Chicago.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Innovative Counseling Partners, LLC is a group of psychotherapists that provide therapy and psychological consulting within other health care providers offices dedicated to providing the highest quality services to children, adolescents, adults, and families in a caring, patient-friendly environment. In providing behavioral health and mental health care services we strive to integrate research evidence, clinical expertise and client values into our clinical practice. At Innovative Counseling Partners we found over our 25+ years of counseling/therapy experience that when providers work together to address a person’s needs we enhance wellness. We believe in strengthening the human spirit through therapeutic intervention and collaboration. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring our approach to helping you.

During the first twenty-five years of our lives, we go through vast growth and change. With each age and developmental stage, we are faced with unique stressors and challenges. Sometimes we master these challenges and changes, and sometimes we experience difficulty or obstacles and can’t figure out the best direction for us to take or how to navigate moving forward. When this happens, it’s a sign that we can benefit from and may need some help and support. Whether you’re having difficulty mastering social anxiety, figuring out friendships and relationships, handling all the pressures on your shoulders, navigating “adulting” or the teenage years, struggling with self esteem, liking yourself, or managing depression, anxiety, or uncomfortable feelings, therapy can help. Therapy is a place where you can take the time and have the space to focus on yourself when life becomes difficult. In the beginning of therapy, our first task will to be building a relationship. We will be new to each other, so it will take some time for you to trust, feel comfortable, and secure with me. When that happens, we will begin to form a kind of team so we can collaborate together to help you with what you’re struggling with. Most importantly, I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support.. I’m a good listener, so I will certainly be listening while you share more about yourself. I always want the individuals I work with to feel supported enough to voice their concerns, feelings, thoughts, beliefs, and hopes. Our first session will include you sharing some details of your life, including what is happening in your life that led you to seek supportive therapy. I will also inquire as to what you hope to work on, what you value in life, what you would like to change, what you imagine your life may look like, and what you may feel once you are there. We will want to gather an idea and direction of what you strive to think, believe, feel, and experience, and what you want to be doing in your life once you meet your goals. We will work together to develop an understanding of the areas you are struggling with along with identifying your strengths. Then we will create a few initial goals we can work on together that will help you begin to feel better. I believe that it is necessary to work together to figure out these goals in order to form a clear picture of where you want to get to in order to begin seeing change within yourself and within your life. Determining together what you need and want will be a continuous process, and it will guide our work — it will help you move forward to get to where you want to be.

It takes courage to realize you're struggling. Even though you've been trying to help yourself feel better, you're still struggling. You deserve to feel better. Whether you're feeling overwhelmed with stress, anxiety, depression, or past trauma, frustrated with a relationship, gambling a lot, feeling stuck and uncertain, or wonder how much longer you can keep it together, I'd be glad to help you get to a place of feeling better. We all need and deserve to have someone to talk to about the toughest and most painful parts of our lives. Life often can be incredibly difficult. It's good to know we don't have to deal with it alone. For the past two decades I've helped adults and couples: 1) Reduce their stress, anxiety, depression, and effects from trauma 2) Accept and cope with chronic pain and chronic illness 3) Reduce & recover from problem gambling 4) Develop greater connections while addressing conflicts, unhelpful patterns, intimacy issues, and relationship stressors. You don't have to feel alone nor do you need suffer any longer. If you're ready to make a change so you can feel better and create the life you want and deserve to have, it'd be my honor to help. Therapy is an investment in your well-being, growth, health, and happiness. I encourage you to take the next step by reaching out and contacting me. Let's begin!

Life Balance Counseling provides services to individuals, couples and families. We are committed to helping guide you in developing the life you desire as you create positive changes. Then mission of Life Balance Counseling is to help individuals and families feel more emotionally and behaviorally balanced in order to function and live a more fulfilling life that we all desire. We strive to create a safe and comfortable environment to address the issues and challenges you may be facing on your life journey. We offer support, guidance, and helpful tools to help you overcome your concerns. Our dynamic team of counselors provide counseling in both English and Spanish. We have counselors that specialize in children, teens, parenting, anxiety, mood disorders, grief and loss, chronic illness, emotional eating and weight loss.

Jennifer has a goal-oriented, person-centered, direct style of therapy that is intended to help you make the changes you want to make. She believes that therapy is a collaborative endeavor that takes place within an encouraging, empathic and non-judgmental environment. She strongly believes in tailoring a treatment plan to each client's needs while applying a variety of therapeutic and holistic techniques from her clinical training and experiences. Jennifer believes that every person has the potential to be successful but at times may not have the skills to accomplish their goals. Therefore, the aim of therapy is to work with the individual or family to identify obstacles, strengths and goals while providing guidance, support and empowerment. Counseling is intended to help you gain understanding, find meaning and make changes to obtain a better quality of life that you envision for yourself.

My clinical work has focused on providing service for adults with an emphasis on individuals with chronic health conditions such as chronic pain and cancer; as well as healthy individuals suffering with anxiety or depression. I tend to intergrate a variety of skills based approaches into my therapy Cognitive Behavioral Therapy, biofeedback, and neurofeedback. When I work with clients, I create a collaborative environment where you are working together to find your strengths, build new skills, and return to coping methods that have been under utilized. My goal is to help my clients develop confidence in themselves as they continue to live and move forward. My view of a successful therapy is when a client has learned the tools to the best of their ability and feels confident as they move forward with their life.

I work with a variety of psychological issues and concerns. I specialize in working with trauma, PTSD and LGBT issues. I offer caring, respectful, and compassionate counseling to help in the healing process from a traumatic experience. Trauma can result from childhood sexual abuse, sexual assault, domestic violence, military/war, witness to violence, car accidents etc. Whether the trauma is from early childhood or more recent, I provide a safe place to heal from the traumatic events. I have extensive experience working with survivors of trauma. My style is holistic, interactive, and collaborative. I would be honored to assist you in working through and healing from your traumatic events. I also work with LGBT clients who may be struggling with the coming out process.

Seeking the support of a therapist is a positive step toward actively addressing and resolving emotions and situations that are troubling you. Many of my clients start therapy because they are feeling anxious or depressed, burdened by relationship sturggles, or stressed by life's demands. Others use the therapy experience as a way to maximize personal happiness and explore self-improvement. No matter what you may be feeling, please know that you do have the power to change your behavior patterns, the way you think about challenges, how you respond in relationships, and how you care for yourself. It's my honor to guide people in this process. The biggest predictor of success in therapy is whether you feel comfortable with your therapist. My style is supportive and respectful, but also practical and action-oriented. I realize that starting therapy can feel intimidating and I place the highest priority on creating a caring, safe and confidential environment for you to discuss your thoughts and feelings. I invite you to contact me for a confidential, free phone consultation to get a sense of what I offer as a therapist.

Are you ready to change your life? Any challenges you may be experiencing can be improved and you do not have to do it alone. My practice offers collaborative, supportive, safe, and client-centered therapy to meet your individual needs. Clients are given tools to help them effectively handling challenges, enhance personal relationships, and make better, healthier choices. The practice provides adult, child, adolescent and couples counseling. Some areas of expertise include anxiety, depression, women's issues, grief and loss, mood disorders, impulse-control issues, ADHD, technology/screen time dependence and overuse, self-esteem, behavioral concerns, and school-related challenges. All individuals are capable and deserving of hope, and the opportunity to live a rewarding and fulfilling life. We will focus on your strengths and utilize a variety of methods best suited for you including, but not limited to, Cognitive Behavioral Therapy (CBT), Family Systems Theories, Solution-Focused Therapies, and Strength-Based Therapies.