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Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Big Apple Counseling
Psychoanalyst/Psychotherapist
New York, NY 10023
Preferred Member
Recommended
Transformative Growth from Unconscious Dynamics
to Sustained Success.
I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. As we work together, you’ll have my full attention and presence as we address with the anxiety, depression, and relational conflicts that inhibit sustained success. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.
Brittany Reedus, AMFT
Marriage & Family Therapist
Northridge, CA 91324
Preferred Member
Exploring Challenges & Strengths Through Lived Experiences
I love to help others explore challenges and strengths through the lens of their lived experiences. My goal is to create a space that fosters healing and growth without asking anyone to compromise who they are. As a Black therapist, I understand how culture, identity, and systemic factors shape the way we move through the world—and how those experiences show up in our mental health. I center my work on authenticity, compassion, and cultural humility, offering a therapeutic relationship where you can show up fully, without judgment. Whether you're navigating anxiety, grief, relationship challenges, or the complexities of being bicultural or underrepresented, I’m here to support you in reclaiming your voice and honoring your truth.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Kimberly Green, LMFT
Marriage & Family Therapist
Winston Salem, NC 27107
Preferred Member
Therapy in Winston Salem
I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
John DeLoache, M.Ed, LPC, NCC, M-Div CACP
Mental Health Counselor/Therapist
Pawleys Island, SC 29585
Has Helpful Blog
Expert Therapy and Christian Counseling in Pawley's Island
Welcome to an opportunity for recovering, healing, and personal growth. You are here for a purpose. At times living becomes difficult and painful. The train of your life derails, and small adjustments can get your life back on track, moving forward. As a Christian counselor, I stand alongside of you to provide encouragement, comfort, challenge, and assistance in identifying blind spots. We long for peace. We long for peace within ourselves, within our relationships, and even peace with God. Anxiety and worry rob your peace. You find yourself waking up in the middle of the night with anxiety and worry. You spend your day stressed and anxious, sometimes fighting off panic attacks. I can assist you. Furthermore, depression robs you of peace. You may be experienceing sleep disturbances, loss of interest in pleasurable activities, guilt. low energy, reduced concentration, fluctuations in appetite, fatigue, feelings of worthlessness, and even thoughts of not wanting to live anymore. There is hope! If you are on prescription medications, research demonstrates proper medication accompanied with counseling yields lasting postitive benefits to your emotional, physical, mental, and spiritual health. In addition, conflicts within relationships disrupt peace. You may have felt the painful sting of infidelity or caused the painful sting of infidelity. Substance abuse or other mood-altering behaviors may be imprisoning you. Please call or email me to discuss how I may assist you.
Nancy Auster, LCSW, Psychotherapist
Mental Health Counselor/Therapist
New York, NY 10016
Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.
Heart Centered Psychotherapy™
Mental Health Counselor/Therapist
Stow, MA 01775
Therapy for the Whole Person: Body, Mind, Spirit, Culture
Opening Your Heart... To Yourself
Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide you can find your way through your life story and beyond it into health. You can release emotions that have been stuck in your body your whole life opening you to a peaceful place within, because you are already loved and forgiven. You can release your shame and befriend yourself. I would like to help. I've been a psychotherist for 40+ years; I'm skilled in many approaches, ancient and modern. I love what I do, and am told that I'm very good at it. Often, people are helped by me after other approaches failed, filled with pain, fear and sadness; even with histories of trauma. Freud said that a therapist cannot take her clients deeper than she herself has gone. I face my own issues, so as to be clear, compassionate and without judgement. This powerful work is grounded in reality... And it WORKS. Author of "Self-Care" Pub. Spring Hill Press
Lori Underwood Therapy
Mental Health Counselor/Therapist
San Diego, CA 92108
Solutions-Focused Therapy for High Performing Individuals
Contact Me Today to Start Moving Forward on Your Path
Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.
Scott Gilliam, Ph.D., Marriage and Family Therapist
Mental Health Counselor/Therapist
Los Angeles, CA 90066
Recommended
Depth Psychology and Spiritual Psychotherapy
Therapy, Reiki, Pagan Paths, Meditation and Yoga
I offer Spiritual Counseling, Reiki Healing, Depth Psychology, and Psychotherapy. Soultender Intuitive Life Coaching is the result of a blending of my skills as a Therapist, Kundalini Yoga Instructor,Intuitive Empath, Clairvoyant, Reiki Practioner and my practical experience with a variety of spiritual practices. Clients come to me for several reasons: I am qualified to treat many issues including Pervasive Developmental Disorders, Insomnia, and Bipolar Disorder. The following is just a sample of some of my specialties: Depression, self-esteem, self-empowerment, overcoming habits and addiction, to find freedom from inner struggles and to discover a great depth of personal purpose and meaning or to find a new life direction. I offer psychotherapy and spiritual counseling, as well as healing, tarot and astrology readings. Meditation and Esoteric classes are also available.
Dr. Michael A Emerson - Montana City Counseling
Licensed Professional Counselor
Montana City, MT 59634
Has Helpful Articles
Has Helpful Blog
Recommended
A Fresh Approach for the Stresses of Today's Families
Early Identification, Understanding and Treatment
Adele Boudreau, R.N. is an experienced Psychiatric Nurse who manages Dr. Emerson's practice. Together, they are able to provide quality, confidential, therapy to individuals and families who experience a variety of emotional and behavioral concerns. Their collaborative approach brings over 45 years of combined experience and expertise to the Mental Health field, enabling them to better support both individual and family systems in times of crises. Specializing in adult and adolescent issues, their practice provides early identification, understanding and treatment of underlying problems and issues. Client focused therapy, with an underlying Cognitive Behavioral understanding, is the personal, pragmatic and goal oriented basis for Dr. Emerson's psychotherapeutic, counseling philosophy.
Dana Kiesel, Ph.D.
Mental Health Counselor/Therapist
Beverly Hills, CA 90210
Get Help Today
Dr. Kiesel, a psychologist with a speciality in clinical practice, has maintained a private practice in Beverly Hills for 18 years. She treats adults with many different issues including anxiety, depression, mood disorders, eating disorders, adult survivors of sexual and physical abuse, young adults in transition, ADD, ADHD, DID and more. She enjoys working with both individuals and couples. Dr. Kiesel works in an interactive and collaborative way that emphasizes your gaining insight, self-awareness, and strength. Therapy is done in a supportive atmosphere allowing you to review patterns and behaviors that may be holding you back from achieving the goals you would like to achieve. Once you begin to be aware of and accept the issues that have been keeping you stuck,you are able to make better choices for yourself resulting in your own empowerment. The work in therapy is done collaboratively in an atmosphere of trust and at a pace that is comfortable for you. Dr. Kiesel was trained in many modalities and she utilizes them to keep her work current and most effective. Some of these modalities include psychoanalytic training, cognitive behavioral training, mindfulness meditation, and hypnosis.
Susan Matthews Scott, LMFT
Mental Health Counselor/Therapist
Sant Cruz, CA 95060
Reclaim Your True Self
I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Psychotherapy - San Francisco (Financial District)
Marriage & Family Therapist
San Francisco, CA 94104
New to Therapy? Bicultural?
Brief & Longer-Term Help
I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.
Center for Authentic Living
Licensed Professional Counselor
Park Ridge, IL 60068
integrative modalities for health wellness and recovery
Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko
Debbie Grammas, Ph.D.
Mental Health Counselor/Therapist
Bellaire, TX 77401
Has Helpful Blog
Debbie Grammas, Ph.D.
Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.
David Mullen, Ph.D., LMFT
Mental Health Counselor/Therapist
Sarasota, FL 34239
Healing the Mind and Spirit
I work with adolescents and adults. My specialties are anxiety and mood disorders, couple therapy, trauma and loss, clinical hypnosis and EMDR and schema therapy. Typically, I do brief therapy --6-12 sessions. I am seeing a few patients for longer periods of time. I see myself as a coach and facilitator. For me, therapy is a collaborative relationship where therapist and patient go on a shared journey for a limited time. The journey is rewarding yet difficult, hard work but rewarding. There is no magic wand in therapy as in life. My focus is primarily on the present and future. Collaboration, feedback from both therapist and patient, honesty, skill training within a confidential, safe relationship are the keys to effective psychotherapy. I am comfortable dealing with spiritual issues if they impact a person's difficulties. As a clergyman and psychologist, I recognize that a healthy spirituality can be an important resources in the healing process. I offer a free 15 minute phone consultation so a seeker of therapy services can get some feel for how I am. Whatever the therapist s theoretical orientation., the research says that it is the "fit" between therapist and patients that contributes mightily to a positive outcome. At the intake interview, a careful assessment is made and we go over treatment options. An informed patient gets the most out of therapy.
Paul W. Anderson, Ph.D.
Psychologist
Overland Park, KS 66210
Has Helpful Blog
Marriage/Relationship Doctor: Make Things Better, Not Worse
No Magic, Just Smart and Effective Help For Couples. Call me
“If you're needing help for your relationship, you want efficient and effective relief. I work to help you and your partner make sense out of confusing emotional dynamics and restore what you may have lost, joy and emotional closeness. At times it is necessary to deal with relationship fears of intimacy, including sexual intimacy, or to counteract feelings of resentment and anger. Learning good communications skills and how to fight fair are common outcomes for couples I counsel. If you or someone you know needs counseling for addiction, I provide you the tools to find better ways to take care of yourself so that you no longer need addictive behaviors to feel good. I am particularly interested in working with you if you struggle with relapse. Do not limit yourself. Executive or life coaching can be effective for you if you have the desire to do more and better in any part of your life: relationships, work performance, school, career advancement, physical health, or quality of lifestyle. ***Ask me why I recommend you not use your health insurance for counseling.***”
Esther Lerman, LMFT/ Oakland Couples Therapy
Marriage & Family Therapist
Oakland, CA 94618
Has Helpful Blog
Couples therapy
Get help with communication problems
Has your relationship become like roommates or a war zone or you just feel that something's missing but you don't know what it is? Maybe you feel the connection is lost. You may both feel isolated, hurt and angry. In therapy I'll help you to improve communication. We'll unpack "old baggage" from the past to understand its impact on the present. You may be longing to get your needs met and to feel heard. We'll tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer you interactive, nonjudgmental guidance. I use my insight, empathy and sense of humor to help you. Let's talk. I offer a free 15 minute phone consultation, For struggling couples it's rarely just one person's problem, it's the dynamic between you, and it can change. In working with me, you'll each feel heard and learn to truly listen. You'll develop greater empathy for each other. Intimacy that you've lost can return. We may unravel the pain of old or new relationship wounds still affecting both of you. Every couple is different and I strive to meet you where you're at. In my 30+ years of experience, I have helped a great many individuals and couples of varied ethnicities, religions, classes, gender identities and sexual orientations. By working with you interactively, empathically and respectfully, I can help you too.
Shiloh Relationship Counseling
Marriage & Family Therapist
Troy, MI 48084
Has Helpful Blog
Christian Counseling in Oakland County
Certified Grief Recovery Specialist
Is anxiety robbing your peace? Tired of the revolving argument with your spouse? Need some help with depression? Has the death of a loved one or a divorce taken the wind out of your sails? While listening to your concerns, I partner with you to develop strategies for greater peace, hope and freedom in your life. For Couples: + Teaching couples to manage conflict in ways that builds up the relationship rather than tearing it down. + Healing after infidelity. + Learn to fight fair + Avoid the proven destructive forces in relationships + Having a better kind of conversation about unresolved issues For Individuals: + Processing loss + Identifying cumulative grief (most adults have multiple other losses before a major loss) + Identifying the roots of depression, anxiety and stress The Grief Recovery Method Internal Family Systems Transformation Prayer Ministry
Jose Sandoval, PhD
Mental Health Counselor/Therapist
Miami, FL 33165
Are You "Stuck"?
Expert Therapy in Miami
If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Benicia, CA 94510
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
Linda Weissman, LCSW
Clinical Social Worker/Therapist
Miami, FL 33176
Expert Counseling and Psychotherapy
Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Mary Russell, MA, LMHCA
Mental Health Counselor/Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
Carl H. Shubs, Ph.D.
Psychologist
Beverly Hills, CA 90212
Why Wait to Have the Life You Want?
REMOTE SESSIONS DURING CORONAVIRUS: PHONE OR ONLINE
OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.
Diana Weiss-Wisdom, Ph.D.
Psychologist
Rancho Santa Fe, San Diego, CA 92067
Has Helpful Articles
Has Helpful Blog
Hold Me Tight Couples Workshops, Marriage Counseling
Marriage and Couples Seminars, Workshops, and Retreats
Individuals, Couples, and Families are assessed and treated with kindness, respect, and warm professionalism in my office. Emotionally Focused Therapy, EMDR, Positive Psychology, are my main modalities. My approach is tailored to the individual and meeting their specific needs. My specialties include: Relationships Marriage counseling Stepfamilies Stepparenting Premarital counseling Intimacy issues Life Transitions Divorce recovery Cardiac psychology I offer Marriage Enrichment Programs: Hold Me Tight Workshops, four times a year at the Cottage Clinic. My new book, "Wisdom on Stepparenting: How to Succeed Where Others Fail" is available now on Amazon. Thank you.
ACF Therapy Associates
Mental Health Counselor/Therapist
Melbourne, FL 32935
Adult, Child, and Family Counseling Services
Community Service Program Offers Reduced Fee Counseling
Do you or a loved one need to see a counselor or therapist and you cannot afford the high insurance co-payment or fees set by fully licensed mental health professionals? Are you looking for high quality services that won't break the bank? Do all the cluttered thoughts in your head leave you feeling overwhelmed, like you don't even know where to begin? Does your own self-image keep you from getting the things you want? Do you ever feel like you want to make some positive changes in your marriage, but don't know where to start? Or do you just want to be better at what you do? ACF Therapy Associates is Brevard County's choice for finding lasting solutions for adults, children and families. We bring together a team of licensed therapists, registered interns and master level students who have a passion for helping you find solutions that are just right for you and your loved ones. Our clinicians have worked with thousands of individuals and families in Brevard County, Florida as well as throughout the United States and abroad providing counseling and coaching with the problems that adults, children, and families face in today's society. We offer highly individualized and private counseling as well as group therapy and educational programs in couples and relationship issues, substance abuse and addictions, depression, anxiety, family conflict, parenting issues, youth and teen problems, and behavior addictions (pornography, cybersex, sex, love, food, etc.). All of our structured programs include introduction to spirituality components. ACF Therapy Associates provides a wide range of services to address the needs of children, teens, parents, couples and families throughout Brevard County, Florida. Three of or our therapist are military veterans and understand the problems of blending military and family life. Two of our therapist have served in support of combat missions. One of therapist and one of our present master level students offer biblically oriented, Christian counseling in Melbourne, Florida.
Center For Psychological Welllness
Mental Health Counselor/Therapist
Montville, NJ 07045
Experienced Therapists
Helping Individuals and Couples
The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.
Tyra Butler, MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92880
Support For Your Healing Journey
Find a Place Where You Can Improve Relationships
As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.
Kevin Ganey, Psy. D., Licensed Clinical Psychologist
Psychologist
Newtown, PA 18940
Expert Cognitive-Behavioral Therapy
Ganey Counseling & Consultation is a small private practice located in Central Bucks County PA. We strive to see clients become healthy individuals and families that are learning how to care for theirselves on their journey of life. We work from a Cognitive-Behavioral perspective that emphasizes clients learning more about what they believe about theirself that may be conscious or unconscious and drives thoughts, choices, reactions, emotions and view of life. As clients learn how to know and understand their beliefs and values and the impact these have on life, they are better able to assess the health of their beliefs and values and make changes where necessary so that they achieve sustainable changes in life. Our goal is to treat the whole person, couple or family. To that end we attempt to work closely with primary care physicians, nutritionists, psychiatrists and other providers to meet all the needs of our clients. We are working to bring together in one office building in the next year a family medical practice, physical therapists and medical specialists from a local hospital. GCC is currently comprised of; Dr. Kevin Ganey, a licensed clinical psychologist who specializes in Children and Adolescent treatment, anxiety, adjustment, depression, ASD, eating disorders, educational concerns, and psychological assessment. Dr. Warren Saul, a licensed professional counselor, who specializes in couples; premarital and marital counseling, trauma, grief and the integration of religious and psychological values. Hilde McKernan, MS, LPC. She works with adolescents and young adults with anxiety, mood disorders, adjustment and development. We are credentialed with Aetna, Highmark BCBS and United Healthcare.
The Chicago Stress Relief Center, Inc.
Psychologist
Northbrook, IL 60062
Providing Innovative Solutions for Transforming Stress
Floatation Rx/Clinical Massage/FIR Sauna/ Energy Medicine
Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling
Barbara F. Anderson, Ph. D., LCSW
Mental Health Counselor/Therapist
San Francisco, CA 94110
Experience Counts!
As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.
AFFORDABLE THERAPY
Therapist
Philadelphia, PA 19103
Clinical Social Work, Counseling Psychology, Psychotherapy
Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
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