I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.

Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.

I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.

Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic

I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery

I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.

Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.

As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

Has your relationship become like roommates or a war zone or you just feel that something's missing but you don't know what it is? Maybe you feel the connection is lost. You may both feel isolated, hurt and angry. In therapy I'll help you to improve communication. We'll unpack "old baggage" from the past to understand its impact on the present. You may be longing to get your needs met and to feel heard. We'll tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer you interactive, nonjudgmental guidance. I use my insight, empathy and sense of humor to help you. Let's talk. I offer a free 15 minute phone consultation, For struggling couples it's rarely just one person's problem, it's the dynamic between you, and it can change. In working with me, you'll each feel heard and learn to truly listen. You'll develop greater empathy for each other. Intimacy that you've lost can return. We may unravel the pain of old or new relationship wounds still affecting both of you. Every couple is different and I strive to meet you where you're at. In my 30+ years of experience, I have helped a great many individuals and couples of varied ethnicities, religions, classes, gender identities and sexual orientations. By working with you interactively, empathically and respectfully, I can help you too.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .

"Every human being is a unique individual. Psychotherapeutic success depends ultimately not on theory, and not on a stereotyped technique, but on the individual therapist's ability to understand intuitively and accurately this particular patient." Harry Guntrip "The will to be oneself is heroism." Ortega y Gasset A deeper knowledge of yourself changes who you are. For almost 40 years Richard Bloom, with compassion and keen understanding, has helped individuals deal with depression, anxiety, grief, anger, and recovery from addictions and couples deal with conflict and change. He is aware of the profound injuries of childhood abuse and neglect and helps people to reclaim their wholeness, the unique selves that they were forced to mask or abandon in order to survive in the difficult emotional environments of their families.

“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.

I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.

As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.

Therapy for adolescent and adult individuals as well as couples. Strong background in ethnic, cultural, religious and racial diversity and specialty in extramarital affairs. If you are looking for someone who is welcoming, sensitive, down to earth and who doesn't use prefabricated techniques but believes in the healing power of therapeutic relationship we just might be a great fit. Offices in San Francisco and Walnut Creek.

My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.

If you are looking for a therapist, I would encourage you to speak to at least three different clinicians on the phone or take the time to have an initial consultation visit. It's important that you feel comfortable enough to let yourself be known by whomever you choose to work with. For no other reasons than chemistry and connection, some of us will be a good match for you and others won't. When I commit to working with a couple or individual, I am intending to create an intimate relationship that is built on trust and connection. The relationship needs to be able to withstand the tumult of painful and positive memories, angry outbursts as well as joyful hopes for the future. I have been working as a psychotherapist for twenty five years. As I age and grow, my own life perspective certainly effects the work that I do.However, the foundation of my work is rooted in a strong connection between me and the people I come to know.

When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.

If you had a mom (or dad) who was critical, emotionally cold or distant, demanding or dismissive, you probably struggle with feeling not-good-enough. You might find you work way too hard to prove your worth. You might be overly responsible - to everyone but yourself. You might feel anxious about being judged or rejected. But no one judges you as harshly as your own inner critic. And that might be leaving you exhausted and depressed. Having a parent who can't convey that you mean everything to them, all the time, without ever having to earn love leaves us scrambling to earn love, respect and approval in every area of life - work, love, and friendship. It's terrible to feel we can lose respect, admiration and care if we make a wrong move. What's really true is this: You can't earn love (and don't have to) to feel valued. It is being loved without limits for no good reason that makes us feel secure in the knowledge that we are lovable. If you didn't get this kind of love as a kid, no worries. You can have it now. The key is learning how to give it to YOURSELF. My job is to teach you HOW. When you have your own love, everything else changes. It becomes easier to say no to situations and people who don't feel right for you. You feel empowered to set the boundaries you need. It becomes easier to ask for what you need without worrying about burdening others. You become your full, real self, discovering who really loves YOU (not what you do for them). If this sounds like you, please contact me to schedule a free consultation.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? I offer empathic therapeutic services to individuals, couples and families. My areas of clinical focus include: Relationship issues Depression & anxiety Anger Addictions Improve your quality of life. You can feel better.

I talk to nervous people who question if therapy works. They leave my office relaxed, sometimes laughing, most importantly hopeful. I am fascinated by the growth that happens when people feel safe and not judged. I invite you to be yourself. Only when we accept who we are; are we open to change. My approach is first of all nonjudgmental. I love to see people blossom when they feel that they can be who they are, and share all their thoughts and feelings.  Theories that influence my practice: existential, gestalt, cognitive-behavioral, EMDR

As an experienced marriage and family therapist in California I am dedicated to helping you develop the personal and relational skills and strategies required to create and maintain a positive, meaningful life and healthy relationships. I provide therapy for couples, adults, teens and families in the Silicon Valley. Through my education, training, and experience, I have turned my commitment to helping others into a rewarding career in helping people like you improve how they feel. As part of my clinical practice, I provide a culturally responsive trauma informed approach so that you feel safe and accepted.

■ Are you or a family member in emotional pain? ■ Are you and your spouse or partner drifting apart because of a lack of communication? ■ Do you need help because of a traumatic experience in your past? ■ Are the stresses of working in the Bay Area really starting to affect your relationships? I will begin work with you by providing a safe place for you to talk about your needs. We will work together to help you make positive changes in your life. I have a calming, caring, non-judgmental manner and will work with you to achieve the goals that are important to you. There are many ways to approach problems, and I will assess your needs and take into account which therapy method will match who you are as well as what will best benefit you. I use short-term therapies: Solution-Focused, Cognitive Behavioral, and long-term therapies: Humanistic, Object Relations, Existential. Serving San Jose, Campbell, Los Gatos, Santa Cruz, Aptos, Soquel San Jose Office: 1975 Hamilton Ave. Ste. 10 San Jose, California 95125 Santa Cruz 501 Mission St. Santa Cruz, California 95060

My goal as a therapist is to assist people on their personal journey towards peace, freedom and beginning anew. I’m devoted to supporting the courage and growth that can result from collaborative therapy. I offer a safe space and unconditional acceptance on this journey to change. In addition to being a psychotherapist, I’m a published researcher and best-selling author. Since 1991, I’ve authored pioneering books and studies about communication in relationships and alternative therapies for mental health. My work has been noted in publications all over the world. My approach to therapy was developed through my extensive education and experience, including a Bachelors in Communication, a Masters and a Ph.D. in Psychology, and a Doctorate in Naturopathy. This multi-disciplinary approach enables me to approach issues from a truly holistic perspective, helping the people I care for to feel better faster and appreciate lasting results. Many people see results in as quickly as the first session. I do everything I can to make my clients feel comfortable and welcome. My counseling style is distinguished by intuition, compassion and optimism. I provide my patients with the highest quality of confidential treatment in a serene retreat like atmosphere. Please contact me to learn more about the services I offer. I look forward to talking with you and helping in any way I can. California MFC47803, Arizona LMFT-15655, Florida MT4366

I provide individual and couples counseling using an eclectic and humanistic approach. I also offer comprehensive Dialectical Behavior Therapy (DBT) offering skills in emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness skills. I was comprehensively trained by Marsha Linehan via BTech, the founder of DBT. I support people in managing symptoms of depression, anxiety, relationship issues and general life issues and love helping couples improve their communication and connection with one another. Developed at the University of Washington by Marsha Linehan, Ph.D., ABPP, Dialectical Behavior Therapy (DBT) combines traditional Cognitive Behavioral Therapy methods with mindfulness and acceptance practices to treat emotional and behavioral problems and help clients create a more meaningful and fulfilling life. DBT teaches practical skills for clients to utilize in moments of crisis, difficult interpersonal situations, and problems of everyday living. Typically, clients participating in dialectical behavior therapy feel more in control of their emotions and moods and are less likely to let their emotions control them.

Welcome! Counseling is a method to help you explore and reach new personal goals. We will work collaboratively as you begin to look at the areas of your life that bring you difficulty. In her Silicon Valley private practice, Beth uses a relational framework that integrates cognitive-behavioral, family systems and interpersonal-dynamic theories. Sometimes you can help yourself or can get help from friends and family. It is common for people to feel that they should be able to handle situations on their own but at other times it is more helpful to have an objective listener. Counseling can help you identify options, future goals and feelings to help enhance your emotional well-being. Counseling is considered an exchange of opinions and ideas to effectively problem solve daily living issues associated with emotional, cognitive, or behavioral problems. Therapy is not a teaching session but a relationship where you can learn about your life, your feelings and your choices. Sometimes this kind of learning is difficult, which is one reason therapy usually takes more than a few sessions. Therapy can often bring about a greater sense of empowerment to create powerful, lasting change.

OFFERING VIDEO/TELETHERAPY SESSIONS. When you begin each day feeling lost, uncertain, and worried it can be overwhelming. If these feelings persist, you may notice anxious, nervous, or depressive behaviors and things just don't feel right. Perhaps you've observed communication problems, unhealthy relationships, or excessive work are becoming more frequent and you're not sure how you got to this place. Talking with a trusted therapist can help you acknowledge and reflect on what's happening, and discover ways to change yourself. I can help you develop tools that will lead you to a more intentional, fulfilling life. Our sessions will bring a sense of relief as I listen without judgment. Together, in a safe, comfortable space, we'll examine your unconscious motivations as we explore mindful strategies that create space between your beliefs, actions, and responses. This will allow you to take charge and make a change. Let's use an integrative therapeutic approach to achieve your goals. Let's move beyond uncertainty and into a place where you can create the life you want for yourself. Our therapeutic relationship can be the catalyst for profound and lasting transformation. Give me a call - let's start today.

Life is complex at all ages, yet knowing this does not necessarily help or give us direction. In my work, I try to help guide people through the complexities and nuances of life, examine choices and explore options, personal history, and experience. I have a deep respect for my clients, for their wisdom and their struggles. I provide an encouraging and non-judgmental space to look at each unique concern and situation. I often explore the role of meaning and choice in our lives, and how both powerfully (but often invisibly) affect how we live our days. While I work with many issues, I have specialties in sex therapy and bipolar disorder.

Peggy Kline, MFT of Family Therapy of Los Gatos is a licensed Marriage and Family Therapist. Peggy has practiced in the San Jose area for over 20 years specializing in issues of anxiety, depression and OCD. She provides services for children, teens, and adults in individual, family, or group sessions.

Adults Abused as Children Chronic, Severe and Terminal Illness Trauma, Loss and Grief Research indicates a powerful relationship between our emotional experiences as children and our physical and mental health as adults, as well as the major causes of adult mortality. It documents the conversion of traumatic emotional experiences into organic disease later in life. Adult survivors of childhood maltreatment who appear to be healthy are twice as likely to show clinically relevant levels of inflammation known to predict the development of conditions such as heart disease and diabetes.[King’s College Study led by Dr. Andrea Danese in London.]

Relationships are painful when you don't know how to resolve conflict. Trying to work things out gets tiring on your own. You can learn how to communicate in a way that works and actually helps heal your relationships. If anger is a problem, I teach simple, effective strategies to catch it easy and stay calm. I also offers workshops and webinars. I help people struggling with recovery issues like food addiction, alcoholism and codependency with childhood pains. If you're going through a divorce or a break up, I can teach you the tools to get what you want in relationship. Couples need help communicating, rebuilding trust or co-parenting. I use the Gottman method that is backed by 25 years of research. Is addicton impacting your life in a negative way? Together we can develop a strong foundation of recovery that can improve your relationships. We'll work to set goals related specifically to your concerns. Change happens when you take a chance to try something different. You deserve that support! Please call me today for a free phone consultation.

I have been in clinical practice since 1988 and as an adjunct professor for JFKU since 1991. I work with clients in an integrative and prescriptive manner based on the client's specific needs. I work with my clients in a brief as well as longer term approaches, per their needs. My hope is to help clients empower themselves and understand how their past learning has inflluenced their current mind, thought, emotions, and consciousness, as well as, help them to fulfill their overall goals in progressive higher levels of funcitoning and passion throughout unique developmental challenges and lifespan.

The Cognitive Behavior Therapy Center of Silicon Valley in San Jose specializes in practical, goal-oriented therapy for Anxiety, OCD & Related Issues. Our mission is to offer compassionate and scientifically-based therapy tailored to its clients’ individual needs. The CBT Center specializes in Anxiety, OCD and related problems such as eating and sleep disorders and provides therapy for adults, children, teenagers and their families. The CBT Center’s primary focus is on the evidence-based treatment of anxiety and related disorders because there are subtle differences in how each anxiety disorder should be treated. While many therapists work with anxiety, the cognitive and behavioral approaches used at the CBT Center require extensive continuing education in the specific conceptualization for each person and evidence-based strategies for each disorder. We use a variety of cognitive and behavioral strategies depending on what the research indicates might be most effective for a particular problem. These interventions might include cognitive therapy, behavior therapy, exposure therapy, exposure and response prevention, dialectical behavior therapy skills for emotion regulation, mindfulness and acceptance-based therapies, and positive psychology. The CBT Center serves the Silicon Valley communities of San Jose, Saratoga, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Los Altos, Palo Alto, Cupertino, and Campbell.

Are you having trouble keeping up with life changes? Are your relationships don't run smoothly? Are you having difficulty expressing what is on your mind in ways that other can really hear and understand you? Are you having parenting issues? Do you feel anxious and depress? I offer therapy for a variety of difficulties. I take collaborative approach with clients to help them develop communication skills. I help people learn to counteract the negative feelings and thoughts that constantly plague them. You will learn ways to deal with stress, anxiety, depression, health issues and grief. I truly believe in people's strengths and ability to cope, learn, and grow. I tailor the counseling process to fit your needs versus applying a "one size fits all" approach. Call now for 30 minutes free phone consultation.

Are you wondering if it’s possible to have the supportive, loving relationship you desire, too really be yourself and be understood? Do you want to stop repeating the patterns of unproductive fights that lead to feelings of frustration and loneliness? Together we can navigate through the confusion to end the cycle and create more satisfying relationships It is my belief that we all have the answers we desire within. When you are feeling overwhelmed or stressed it can become difficult to see your options. You may feel stuck and alone. I see my role as assisting you to better understand your options and help you access your resources to address the issues.

I work with the following issues/clientele: Adolescents Aging Anger Mgmt Anxiety Art Therapy Autism Business / Work Life Children Communication Skills Couples Cultural Transition / Identity Divorce Domestic Violence EMDR Employment Floortime Hoarding Inter-Racial Relationships Life Transitions Loss & Grief Mediation Organizational Skills Parenting Play Therapy Retirement Sand Tray Self Esteem Seniors

My practice specializes in helping adolescents and their families navigate the tough times of adolescence. From sex to drugs to school, there are many issues facing teens and their families today about which they may disagree. I help adolescents understand where their parents are coming from as well as helping parents come put what their teens are doing in perspective.

Feelings of depression, loss, chaos or anxiety can be overwhelming and can interfere with everyday life. If you have developed destructive coping skills to manage painful events or depression/anxiety it is possible to learn new ways new ways of coping and process feelings. If you or your child or adolescent has developed disordered eating patterns, a significant loss such as death of a parent, divorce or separation, or any major life change it can be important to process and express feelings of loss or distress that you may or may not have felt before. I have a special interest in working with adults, children, families and couples that are experiencing big life changes or transitions that are difficult. I also encourage family involvement with eating disordered clients. I am a Registered Art Therapist and have experience in expressive and process based therapy, Sandtray, and Play Therapy. I can also help children during a divorce and help with co-parenting.

I will use my 25 years of experience with Cognitive Behavioral Therapy (CBT) to help you learn new thinking and feeling skills to solve problems and create lasting change. With training at Yale, Stanford Medical School and the University of Washington, I offer effective CBT approaches for a variety of difficulties including: stress, anxiety, depression, OCD, marriage and couples problems, and other issues facing adults and older adolescents. In my practice, I primarily use Cognitive Behavioral Therapy (CBT). This is a scientifically-based therapy approach that has lots of research into its effectiveness with a wide variety of psychological problems. Cognitive Behavioral Therapy (CBT) is a modern system of psychotherapy based on the age-old idea that what we think influences our emotions (how we feel), our behavior (how we act), and our physiology (our body reactions). According to this view, automatic thoughts that are distorted, exaggerated, mistaken, or unrealistic contribute to the negative emotional feelings that accompany many common problems, such as depression, anxiety, and stress-related disorders. In other words, cognitive therapy assumes that people become depressed or anxious because of the way in which they interpret the events in their lives. It's not what happens, but how you view it, that determines how you feel.

I work with high functioning people to help make their lives better. Through our work together, I help you to understand how your personality, gifts and talents, family roles, habits and worries affect your present relationships, career, and life choices. Together we look at options for healing and/or growing. Many request assistance with their anxieties, stresses, difficult emotions, depression, panic attacks, shyness, disorganization, or patterns in relationships and communications. Others want to know themselves better and to figure out what will make their life more fulfilling. We can work on your philosophies or how to make practical changes in your life. I have over 20 years of experience in working in the Palo Alto, San Francisco bay area. I provide Skype or Google talk video sessions to those who do not want to come to my office, or cannot come because of scheduling constraints, transportation issues or physical disabilities. This is a convenient way to have therapy in the comfort of your own venue, whether it is in your office, home, park bench or vacation spot!

As a mindfulness-based therapist, I offer a warm and welcoming space for you to explore yourself and your life experience. This is the basis for discovering your own capacity to make meaningful change and growth in your life. My practice integrates the gentle openness of Eastern wisdom with the illuminating methods of Western psychology. Mindfulness helps cultivate a compassionate presence of mind and body and supports the more active process of Self-inquiry. Self-inquiry practices are drawn from the fields of Depth Psychology, Cognitive-Behavioral Therapy, Voice Dialogue, Meditative Inquiry, The Work of Byron Katie and somatic therapy methods such as EMDR and Hakomi. Self-inquiry reveals and releases those beliefs and feelings that are inhibiting a fuller expression of your potential and aspirations. With greater clarity comes greater capacity for change. Our meeting time will provide you with a spacious and dynamic atmosphere for self-discovery and life transformation. I am a California licensed Psychologist with over 15 years of clinical experience providing Individual, Group, Couples and Family Therapy. I work with clients of all ages including adolecents and children. I provide counseling and therapy for a range of presenting concerns in a comfortable, supportive and personalized atmosphere to help you attain the life changes and personal growth you are seeking. Treatment Specialties: Depression Anxiety/OCD and Stress Disorders Eating Disorders Trauma Resolution Grief Counseling Relationships Parenting Couples Counseling Family Therapy Career Assessment and Guidance Psychodiagnostic Testing ADHD Testing and Counseling Spiritual Unfolding

I am a Licensed Marriage & Family Therapist who works with adults, couples, adult families, and groups in my general private practice. I know that there are confusing and difficult periods in anyone's life when a person may find he or she needs support/help from someone other than their friends or family. At these times, it can be a strange process to seek such assistance from a virtual stranger. In an effort to help you with this process let me share my approach to my work. My experience as a therapist has made me come to trust that individuals, with the help of another, have the capacity to know themselves better than anyone else, to access their own answers and wisdom, and attend to their own wounds. My belief is that people can grow and heal no matter how intense their difficult experiences, defenses and hurts may be. I view myself as the skilled and committed partner in this internal journey of exploration and emotional resolution. Specialized Areas of Interest & Training * I understand and know the experience of Depression and can sit with a person's deep pain as he or she explores its components and begins to heal. * For the past eight years I have been on the emotional journey of caring for my mother, who is living with dementia. As a result, it is my strong wish and intention to support other families who are dealing with the Alzheimer's disease process with a loved one. Currently, I offer a weekly Support Group in my private practice setting for any individual who is helping and relating to a person who is living with any type of Dementia * I have extensive training and interest in helping people with Bereavement & Loss in their lives. Whether the grief is the result of a divorce, the loss of a job, or the death of a loved one, it can be very helpful to work with a compassionate and experienced therapist who can accompany you through this often lonely and isolating process.