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Self-Esteem Issues Therapist
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Big Apple Counseling
Psychoanalyst/Psychotherapist
New York, NY 10023
Preferred Member
Recommended
Transformative Growth from Unconscious Dynamics
to Sustained Success.
I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. As we work together, you’ll have my full attention and presence as we address with the anxiety, depression, and relational conflicts that inhibit sustained success. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.
Kimberly Green, LMFT
Marriage & Family Therapist
Winston Salem, NC 27107
Preferred Member
Therapy in Winston Salem
I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Psychotherapy - San Francisco (Financial District)
Marriage & Family Therapist
San Francisco, CA 94104
New to Therapy? Bicultural?
Brief & Longer-Term Help
I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.
Pamela Garcy, PhD
Mental Health Counselor/Therapist
Dallas, TX 75287
Has Helpful Blog
Recommended
Finally, Someone Who Understands And Has
Skills That Can Help You
I have a small private practice in Dallas, just off of the tollway and Trinity Mills. I deliberately keep it small so that I can truly devote myself to the clients that I have. I am selective about who I take as therapy patients and coaching clients. I only work with people who are really committed to the process of their work. You can go at your own pace and in your own direction when you work with me. However, I have found that clients who attend therapy regularly and who commit to doing between-session work are the onces who are most successful. In our initial meeting, we will get to know each other and see if this is the right type of therapy for you. You can assess whether you think I would be the right therapist for you, and I will tell you honestly whether I think I am the right one to help you. If it is a match, I will be delighted to be a part of your journey. The type of therapies that I'm specialized in doing are called Rational Emotive Behavioral Therapy and Cogntive Behavioral Therapy. You can visit my Dallas REBT CBT Meetup Group, which is a low cost psycho-educational group that I run monthly, during which I talk about REBT and CBT topics. You can also visit my other group: The Dallas Club Fearless Meetup Group, which is another low cost monthly group. I am also always gathering names of people who are interested in participating in a psychotherapy group at my office. Psychotherapy groups focus on your specific psychological needs, whereas the meetup groups are focused on topics and are not therapy groups. **Please note: at this time, I don't accept insurance. I can provide you with an insurance receipt for you to file upon payment. Please check with your provider to see if you have benefits to include out of network reimbursement directly to you.
Paul Cohen, LCSW
Clinical Social Worker/Therapist
Briarwood, NY 11435
Individual, Couples & Family Therapy
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.
The Chicago Stress Relief Center, Inc.
Psychologist
Northbrook, IL 60062
Providing Innovative Solutions for Transforming Stress
Floatation Rx/Clinical Massage/FIR Sauna/ Energy Medicine
Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling
Penny Rayas, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
Laurel Fay, M.S., LCMFT
Marriage & Family Therapist
Silver Spring, MD 20910
Therapy Services for Couples, Individuals, and Families
We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.
Donald F. deGraffenried, LCSW
Mental Health Counselor/Therapist
New Haven, CT 06511
Has Helpful Articles
Effective Trauma Treatment with EMDR
My practice specializes in treatment trauma, both individual and complex, with Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence/research model that is successful in the treatment of recent and past traumatic events. EMDR is especially helpful to clients who have experienced trauma given it is not an exposure treatment model and does not required extensive talking about the traumatic incidents. The first two sessions are used to develop a psychosocial history and to identify the specific events to be desensitized with EMDR. Prior to treatment of traumatic events, clients create and practice realization tools to help with the success of the therapy. Traumatic incidents are scaled on the Subjective Units of Disturbance Scale ( 0 to 10) with 10 being the most severe. The goal in treatment is to bring the level of distress for the trauma to 0 or neutral. In addition, I specialize in working with Homicide Survivors, an individual who has had a member of their family murdered. I use the EMDR and the Recent Event Protocol to focus on and desensitize the event for the victim.
Robert Neches, LMFT
Mental Health Counselor/Therapist
Burbank, CA 91505
All of us hit roadblocks in our lives. Often the chaos of life presents a situation or event that causes stress and anxiety. You may not know how to think about the problem let alone what to do about it. In addition, feeling unhappy, unfulfilled, or unmotivated, does not require an event to provoke pain. I'm talking about a need to be heard, listened to, …… understood. If you’re depressed or anxious, always angry or simply feeling unmotivated, we can work toward putting that puzzle inside you together. What we are seeking is change. Something that we can measure that helps you make more effective choices, or reduces your stress, or alters patterns in your behavior that have gotten in your way or simply helps you understand yourself and your life in a less complicated way. In addition to indvidual therapy, I work with many couples who have hit crossroads in their relationships and we try to find that common demominator of communication, that point where each partner will choose to listen to the other. Not an easy task, I relish the struggle and invite couples willing to take the leap.
Lynda Mance, LCSW, SAP, CEAP
Mental Health Counselor/Therapist
Jacksonville, FL 32223
Offering Hope, Help & Healing
Do traumas from your past keep you stuck? Does depression, anxiety or worry prevent you from enjoying the life you want and deserve? I can help. I have over twenty years of experience helping individuals and couples resolve emotional pain and get on the path to healthier, happier lives. I over a safe, peaceful atmosphere where you can explore issues that prevent you from achieving your goals. My practice combines cognitive, behavioral therapy with EMDR.. You have heard the saying, "Life is what happens while you're making other plans." These unexpected life events bring a variety of challenges to both our personal and professional life causing concerns that can overwhelm us. My counseling commitment is to join you in a partnership where together we can achieve methods to reach a healthier and happier lifestyle. By exploring thoughts, feelings and behaviors related to life's challenges we can: develop new understandings, consider new choices, gain strength and confidence and move in a direction that will aid in achieving realistic goals.
Ce Eshelman, LMFT
Mental Health Counselor/Therapist
Sacramento, CA 95864
Attachment Therapy for All Relationships
Neuorfeedback Solutions
You may have found this listing in a focused search for a healing solution for your traumatized, attachment challenged child or RAD diagnosed child within your family. You came to the right spot. I work with individuals, couples, and families utilizing attachment therapies designed to address underlying emotional difficulties associate with parent/child challenges in the first few years of life. I am experienced in couples attachment therapy and emotionally focused therapy approaches that are proven effective with adults. Also, I specifically specialize in treating children and adolescents who may have experienced trauma due to childhood abuse, neglect, abandonment, multiple foster family placements, and/or adoption. These children have already experienced harm and I take great care not to cause them to be re-traumatized by the clinical interventions that are designed to help them heal and grow into healthy individuals. My therapeutic approach is proven effective in reducing the behavioral symptoms that are often associated with a variety of disorders, including Complex Developmental Trauma, Reactive Attachment Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Attention Deficit Disorder, and others. Additionally, my treatment approach addresses the underlying fears, misperceptions, and distress from which this population of children may suffer, and which contribute to their disturbing behavior and lack of healthy attachment relationships. Our latest therapeutic addition to our services is neurofeedback. Finally, a way to retrain the brain for a better life. Additionally, I use individual Emotionally Focused Family Therapy and Trauma Focused Cognitive Therapy with the child when trauma is interfering with the ability to think clearly, make decisions from a solid base, and cope emotionally to family interactions, life experiences, and challenges. You do not have to figure this out alone. There is hope. Your child can grow to express love more freely, and your family can live peacefully together.
Linda Price, Ph.D., LMFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
Has Helpful Blog
Is Your Relationship Becoming Unbearable?
Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.
Larry Lease, JD, MA, LMFT
Marriage & Family Therapist
Benicia, CA 94510
DYNAMIC MARRIAGE COUNSELING AND RELATIONSHIP THERAPY
Building Strong Relationships And Self Confidence
Great counseling starts with a strong commitment to making changes and a careful selection of a therapist who is right for you - one who is genuine, compassionate and insightful. As I listen, interact and guide, these are the values I hold most highly. I take an empathic, common-sense approach to helping you find more satisfaction in family, work and community life. Contact me about relationships, depression, grief, loss, sexuality, stress, anxiety and other personal issues. Trust, respect and mutual understanding are hallmarks of an effective therapy relationship. They allow us to work toward lasting change with safety and support. The goals: to challenge self-defeating patterns, to deepen self-understanding, and to participate in relationships with courage, integrity and an open heart.
Ossie Mair, LMFT
Marriage & Family Therapist
Sherman Oaks, CA 91405
Do you feel that your life is out of control? Do you feel misunderstood? Are you worried about the way your child or teenager is behaving? Do you wish things could be different? If your answer is yes to any of these questions, then you’re not alone. Many of us experience ups and downs, and perhaps you’re experiencing more downs than ups. So how do you change that? Sometimes all it takes is one or two changes to get your life moving in a more positive direction. Together, we can figure out the changes that you can comfortably make to achieve a more fulfilling relationship, or to have a better understanding of your child or teenager, so that you will experience a sense of calm and happiness in your everyday life. I can also meet with your child or teen, individually or in a group setting and help them with issues such as: anger management, bullying, depression, socialization skills, and drugs & alcohol abuse. In addition to traditional talk therapy, I have created a therapy system called OM Rhythm Therapy, using hand drums and small percussion instruments, which I use with children and adults. I also play the didgeridoo, an Australian Aborigine instrument which is one of the oldest instruments known. The didgeridoo induces a meditative state, as well as a form of vibrational healing.
KAREN BRIDWELL, LCPC
Mental Health Counselor/Therapist
Saint Charles, IL 60175
...there is hope...there is help...
Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.
Alex Robboy, CAS, MSW, LCSW
Mental Health Counselor/Therapist
Philadelphia, PA 19106
Marriage Counselor & Sex Therapist
“Alex” Caroline Robboy, CAS, MSW, LCSW is the Founder and Chief Executive Officer of The Center for Growth Inc. Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States. Ms. Robboy has been practicing therapy since 1993. In 1996, she began specializing in marriage counseling and sexual function / dysfunction.. Her other areas of interest include addiction, anxiety, chronic pain, depression, pregnancy, postpartum depression. She has published in journals, magazines, lectured to healthcare professionals, and been featured in national periodicals and books. She has also appeared as an expert on several television and radio talk shows.
San Diego Couples & Family Therapy; Dr. Baya Mebarek, Psy.D, LMFT
Mental Health Counselor/Therapist
San Diego, CA 92121
Has Helpful Articles
Has Helpful Blog
Recommended
Specialized in Couples Therapy and Marriage Counseling
Specialized in the Treatment of Anxiety and Depression
My work is focused on fostering positive ways of dealing and overcoming personal and relational challenges. In a confidential and nurturing therapeutic environment, I will assist you to: * Live with less stress and fear of the future * Soothe anxious thoughts * Improve the quality of your relationships with your partner, children, parents, and friends. * Develop effective communication strategies * Empower your parenting skills * Break free from the harmful cycles that feed depression * Break negative behavioral patterns * Understand your anger and become less reactive * Free yourself from the need to seek approval Although challenging at times, making the decision to enter into therapy, may help you live your life more confidently, more passionately and more peacefully.
Lori Underwood Therapy
Mental Health Counselor/Therapist
San Diego, CA 92108
Solutions-Focused Therapy for High Performing Individuals
Contact Me Today to Start Moving Forward on Your Path
Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.
Nathaniel Hope LCSW, LLC
Mental Health Counselor/Therapist
Glenview, IL 60025
Psychotherapy
My first question to any new client is, “How will you know when therapy is over?” This helps us both to define the goals of therapy. Together, we’ll focus on solutions to problems, and build on the strengths already there. I’ve been a therapist for children, adults, and families on the North Shore for ten years. My private practice is located in Glenview, Illinois and I work with families and individuals from the surrounding communities including Northbrook, Northfield, Deerfield, Glencoe, and Highland Park as well. I work with clients on issues including anxiety, trauma, divorce, separation, loss, depression, asperger’s, and other spectrum disorders. I provide a safe and relaxing environment that’s designed to help facilitate healing and change.
Joanne Irving, PhD
Mental Health Counselor/Therapist
Bethesda, MD 20814
Survive an affair/ infidelity ...then thrive as a couple!
Develop the relationship you've always dreamed of having!
From my many years of experience as a psychotherapist, I know the quality of our relationships is central to our entire experience of life. If our primary relationship is not going well, it is hard for us to be truly happy so I am especially passionate about helping couples in crisis, when there has been some kind of betrayal. So many relationships that start out feeling wonderful and exciting end up in frustration and disappointment. In addition, life crises can stress a relationship to the brink. It saddens me to know that couples go through the intense pain of breaking up only to struggle in their next relationship. It doesn't need to be that way. I help couples learn skills that give them immediate relief from their most hurtful encounters and foster deep empathy, understanding and connection. In only a few coaching sessions with your partner, you will learn how to communicate in ways that: * Rekindle friendship and passion * Truly resolve long standing conflict and * Lead to individual growth and satisfaction. I see psychotherapy as helping people access their inner resources, deepen their self awareness, develop strategies for overcoming obstacles and break old habits, and learning coping skills to face the inevitable stresses of life. I am an empathetic, active listener who approaches my clients' concerns with deep respect, honesty, pragmatism, caring and sometimes, with humor. I am results oriented and ensure that my clients can transfer what they experience and learn in my sessions to their real life. I am humbled and honored by the trust my clients have shown me over the years as me I have accompanied them on their journey back to safety and and enriched personal relationships and to more fulfillment and satisfaction with life.
Rick Henault, MS, LADC, SAP, LMT, AADC
Drug & Alcohol Counselor/Therapist
Wethersfield, CT 06109
Specialize in Trauma and Addictions
EMDR is an evidenced based therapy that is safe & effective
Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.
Motivational Therapy Group And Motivational Recovery
Mental Health Counselor/Therapist
Palm Springs, CA 92264
Has Helpful Blog
*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.
Michael Manchester, MA, LMHC
Mental Health Counselor/Therapist
Winter Park, FL 32789
Couples and Individual Counseling
Cognitive Behavioral Therapy - Anxiety and Mood Disorders
Are you at the end of your rope? Do you have a conflicted relationship? Are you in crisis? The good news is there is hope and help is available. In a safe and supportive environment. I will collaborate with you to help you envision possibilites, access inner strengths and find solutions to your problem, troubled relationship or crisis. With collaboration, trust, and an individualized plan I will help you to heal, find meaning in your life, feel satisfied and have more rewarding relationships. Do you experience debilitating depression and anxiety/fear? Anxiety/Depression affects you socially, your relationships, ability to work and general well being. My therapeutic approach Cognitive-Behavioral Therapy (CBT) has proven effective in helping clients live a productive and satisfying life by challenging and changing maladaptive thinking and behaviors. Please contact me for your free in-office anxiety/depression screen. Trained in Cognitive Behavioral Therapy (CBT) I work with individuals and couples with a wide variety of issues and concerns including depression and anxiety disorders. The primary focus of my practice is anxiety and mood disorders, with an emphasis on anxiety disorders (phobias, panic disorder, OCD, generalized anxiety disorder, and social anxiety). Cognitive/Cognitive-Behavioral Mindfulness EMDR Gottman Couples Therapy Psychotherapy/Counseling Employee Assistance Counseling Mediation Florida Supreme Court Family Mediator Parenting Co-Ordinator Collaborative Divorce
Patrice Hooke, M.S., MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
I am a licensed Marriage Family Therapist with a private practice in Newport Beach, CA. I typically see Individuals (men & women), Couples, Groups, Adults & Adolescents (11+). With over 10 years of experience (intern & licensed combined), my specialties include: Grief, Loss, Trauma/Crisis Intervention, Depression, Anxiety, Life Transitions, Stress and Relationship Issues. I am conveniently located near the John Wayne Airport and work in a lovely office with parking. I also provide Encrypted Email, meaning all interactions we have on line are completely secure and confidential. As a Marriage Family Therapist I know how important it is to find a therapist you can trust. Finding a therapist or counselor isn't always easy.  I use practical feedback and focus on the strengths of my clients to help them reach their goals. I believe that with honesty, compassion and understanding, we can all find healing and have a more fulfilling life. Going through a major life change can feel overwhelming, even if it is a positive change like a new career. You might notice your energy level decreases, you might have difficulty focusing, or you could have a lack of interest in things that used to be exciting to you. It doesn't have to be hopeless. Counseling can give you an opportunity to grow and learn new ways of coping with transition or loss. I have always had a passion for helping people and feel I am good at what I do. I can help you to find more joy and happiness in your life.
Kathryn Foster, Ph.D., Psychologist
Psychologist
Burleson, TX 76028
Preferred Member
Recommended
Compassionate Care with Options for Treatment
“Life isn’t about finding yourself. Life is about creating yourself.” Unknown. “Just when the caterpillar thought the world was over, it became a butterfly.” Anonymous Hi. I understand that when you're hurting, you need understanding and sensitivity. You might be struggling with a difficult psychological disorder or just need help untangling the complex web of life. Perhaps you are struggling with a difficult relationship, need to overcome a serious trauma, or want to surmount a weight or smoking problem through hypnosis. I am also certified to perform past life regression, which might afford you self enrichment or provide the key to understanding aspects of thoughts and feelings you have today. Therapy is not a “one size fits all” discipline and fitting treatment to my individual client's personality and needs is a hallmark of my practice. I am skilled in Cognitive-Behavioral Therapy, EMDR (eye movement desensitization and reprocessing,), Hypnosis, Past Life Regression, Relationship Counseling, or regular talk therapy, and will apply whichever technique or techniques in our sessions that promise the greatest benefit to you. The following are some of the issues I work with: Depression, relationship issues, anxiety, chronic pain, divorce, gay/lesbian issues, grief, OCD, spirituality, trauma, dissociation, family and sexual problems. This is not an exhaustive list and I encourage you to write or call to discuss whatever has brought you to consider using my services.
Sammi Siegel, Ph.D., LMHC
Mental Health Counselor/Therapist
South Miami, FL 33143
The Most Compassionate and Professional
Psychotherapy Experience You Could Receive!
I see a variety of clientele including individuals struggling with depression, anxiety, and other mood disorders. I see couples as well as families. In addition, I specialize in treating eating disorders. Although I do treat the entire range of eating disorders, I concentrate on the obesity end of the spectrum, particularly, binge-eating disorder and compulsive overeating. If you are in need of a comprehensive psychosocial evaluation prior to weight loss surgery, I am able to provide that service for you. As a member of the first Special Interest Group on the creation of the domains needed to be assessed prior to surgery, I am able to provide for you, the most expertise in this area of your health care. As well as working with individuals struggling with the relationship with food, I also specialize in working with families through divorce. I am a member of the Collaborative Family Law Institute in Miami, Florida and serve as the mental health professional (MHP) on the collaborative divorce team. As a board member and education committee chair of the Collaborative Family Law Institute, I am committed to helping families transition into a new family structure. To make it easy on people coming to my office, I see clients in my office everyday beginning at 8:00am until 6:00pm. If necessary, I see people on the weekends, as well. I hold privacy and confidentiality with the utmost respect. At Siegel Counseling Services, you can wait in a very comfortable waiting room where there will be no other people walking in or out. Parking is free in the back of the building.
Susan Quinn, LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90049
Do you struggle with ongoing depression or anxiety?
Have you tried talk therapy without good results ?
Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.
Lewis Pagano, LPC
Mental Health Counselor/Therapist
Montclair, NJ 07042
Preferred Member
“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”
David Smith, MA LPC NCC
Licensed Professional Counselor
Denver, CO 80211
Has Helpful Articles
Empower Yourself. Free Your Spirit.
Seeking counseling can be a difficult first step. It can be difficult for us to acknowledge our pain, and often we feel guilty about it. Feelings are not good or bad, they just are—the consequences of those feelings are what we can influence. Counseling is important because it can provide a safe place to speak the truth about what we are going through. Our truth is powerful and can be a motivator for making changes to how we feel and what we do. Counseling can help us identify our values, goals, and beliefs and to harness them to help us heal. Only you know what hurts, what brings you joy, and what changes you want to make. I can collaborate with you as you connect with your truth. I believe that knowing our truth liberates and empowers us. Change is a journey and it is often hard to make alone. I would be honored to accompany you for this part of your journey. I work with clients who are struggling with substance abuse, addiction, anxiety, depression, and anger. I also work with clients who have criminal charges and criminal convictions, usually related to drugs or alcohol. I have special training in working with clients who have diverse cultural, spiritual, race, class, gender, and sexual identities.
Rachel Eddins, MEd, LPC
Mental Health Counselor/Therapist
Houston, TX 77019
Has Helpful Articles
Therapist and Career Counselor in Houston
Specializing in Career and Life Transitions
Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help. I specialize in helping people overcome food and body image related obsessions that prevent them from being fully present, content and satisfied in their lives. Whether you’ve been suffering from an eating disorder or simply feel uncomfortable in your body, therapy can help you. I care about people and their problems. I want to work with you to help you overcome your doubts and fears and attain freedom from the behaviors that control and limit you from being your most joyful self. Email or call me and let's get started! About Rachel: Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She works in a broad range of areas including depression, anxiety, relationship, mindfulness, career counseling, wellness and work life balance coaching. Her areas of specialty and expertise are emotional and compulsive overeating, binge eating, yo-yo dieting, and helping people create the life they’re meant to live. Experience: Rachel has helped clients of all ages with food and body image issues, relationship, career, and personal concerns from students through adults nearing retirement. Rachel’s professional path includes therapy and career counseling in university, government, and healthcare settings as well as employee assistance programs with prior experience in human resources, training and workshop facilitation. Having spent several years living and working overseas, Rachel has practical insight into cross-cultural issues, and dealing with culture shock and relocation. Keys to Rachel’s success as a counselor are her skills in perceiving situations intuitively, quickly assessing and focusing on strengths, compassionate style, empathetic concern for others while understanding their needs and aspirations, and integrating multiple facets of people to maximize their potential. Philosophy: Therapy and career counseling is a collaborative partnership using a holistic (incorporating all aspects of your self), self-compassionate, mindful, strengths-based perspective. Cooperatively, goals are set and worked on through a process of learning and growing, while developing new tools and strategies for managing change. Discovering and utilizing our own personal gifts and strengths is the key to health, happiness and meaningful change.
Carolina Partners in Mental Healthcare, PLLC
Treatment Center/Clinic
Durham, NC 27707
Has Helpful Articles
Patient-Focused Care to Fit Each Client's Unique Needs
Real Choice | Real Service | Real Savings
Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 23 years we’ve added 32 locations in NC and have become the largest private mental health practice in the area. At Carolina Partners in Mental HealthCare, PLLC, our patients’ care drives every decision we make. We understand that our clients need accessible, comfortable, safe places to seek care. We also understand that each client’s needs are unique. We offer access to over 100 professional associates with specialized areas of mental health care expertise who collaborate to address almost every mental health issue. Our environment is one of mutual respect and care for our providers. We have comfortable, state-of-the-art workplaces that promote excellence and allow our providers to do their best work. We specialize in the evaluation and treatment of children, adolescents, adults, seniors, couples, families, blended families and people in transition. We offer individual counseling, couples and family counseling, medication managment, neuropsychological testing,neuropsychiatric evaluation and treatment, educational readiness testing, forensic evaluations, groups and more.
Lori Carpenos, LMFT
Mental Health Counselor/Therapist
West Hartford, CT 06110
Has Events
I Can Help You Feel Better
Maximize Your Potential
I will help you bring forth your natural well-being to improve your experience of life and your relationships. My approach to counseling is educational and I will provide many resources to deepen your understanding of ther inside-out nature of life. This approach, sometimes referred to as "health realization," guides clients/students toward insights since positive and sustainable change occurs automatically through insight. There is no need to practice techniques or strategies. Insights last a lifetime and help you to bounce back quicker from difficult situations regardless of your situation or circumstances. It all begins with a simple conversation to uncover the ways in which you've been thinking that may be hidden in your blind spot but is getting in the way of a fulfilling life. I also provide coaching sessions for business executives and work teams to help maximize individual potential and team performance.
Muhammed Garland, LCSW
Clinical Social Worker/Therapist
New York, NY 10001
Trauma-Informed Therapist
Ready to Take the Journey with You
I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.
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