How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

I love to help others explore challenges and strengths through the lens of their lived experiences. My goal is to create a space that fosters healing and growth without asking anyone to compromise who they are. As a Black therapist, I understand how culture, identity, and systemic factors shape the way we move through the world—and how those experiences show up in our mental health. I center my work on authenticity, compassion, and cultural humility, offering a therapeutic relationship where you can show up fully, without judgment. Whether you're navigating anxiety, grief, relationship challenges, or the complexities of being bicultural or underrepresented, I’m here to support you in reclaiming your voice and honoring your truth.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will discover and modify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move forward in a new direction in your life, I look forward to working with you to achieve your goals! Providing individual, couples and family counseling. Treatment specialization includes: * Therapy for Depression and Anxiety * Couples Counseling * Family Counseling * Parenting Support * Grief Counseling * Work and Career issues * Stress Management * Conflict Resolution I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

■ Are you or a family member in emotional pain? ■ Are you and your spouse or partner drifting apart because of a lack of communication? ■ Do you need help because of a traumatic experience in your past? ■ Are the stresses of working in the Bay Area really starting to affect your relationships? I will begin work with you by providing a safe place for you to talk about your needs. We will work together to help you make positive changes in your life. I have a calming, caring, non-judgmental manner and will work with you to achieve the goals that are important to you. There are many ways to approach problems, and I will assess your needs and take into account which therapy method will match who you are as well as what will best benefit you. I use short-term therapies: Solution-Focused, Cognitive Behavioral, and long-term therapies: Humanistic, Object Relations, Existential. Serving San Jose, Campbell, Los Gatos, Santa Cruz, Aptos, Soquel San Jose Office: 1975 Hamilton Ave. Ste. 10 San Jose, California 95125 Santa Cruz 501 Mission St. Santa Cruz, California 95060

I have a profound faith in the process of therapy to help people live happier, more satisfying lives. I tailor my approach to each individual's unique history, needs and goals. This is based on my experience with hundreds of people, and on my own personal journey. In our work together, you will experience the deep level of personal engagement and commitment that I bring to the people with whom I work. I have advanced training in several psychotherapeutic modalities, as well as a lifelong commitment to my own psychological and spiritual growth and healing. You will benefit from over 20 years of my experience as a therapist. My work includes extensive experience with people affected by grief and loss, abuse and trauma, anxiety and depression. These issues are often barriers to happiness and intimacy. You will experience change in these areas of your life, as we work together. While working in a medical setting for many years, I developed an understanding of the significant impact of chronic illness and pain on physical, emotional and spiritual aspects of compulsive overeating and other addictions is also my expertise. I look forward to working with you. Feel free to call or email, and let today be the day you begin your journey to healing.

William I. Perry, Ph.D. is a licensed clinical psychologist with over twenty-five years experience providing psychotherapy, assessment, consultation and supervision. His practice is currently entirely online, giving you the advantage of lower costs, increased confidentiality and the comfort of never having to leave your home or office. Research to date strongly suggests that online therapy is as effective as traditional in-person therapy, and for some problems, namely addiction/alcoholism and depression, may in some cases be more effective. Dr. Perry's other specialties include psychotherapy for depression, grief/loss, recovery, response to trauma, anxiety disorders, divorce recovery and the management of stress and anxiety. He is a past Chair of the Ethics Committee of the San Francisco Psychological Association as well as a recipient of the San Francisco Bar Association Community Service Award, the San Francisco AIDS Health Project Volunteer Service Award and the Veterans Administration Service Commendation. Services are provided in English, Spanish or American Sign Language. Dr. William Perry's Recovery Online Therapy assures you more privacy and comfort without sacrificing effectiveness.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

One way describe therapy is that it is simply a conversation centered specifically your life. It is different from talking to family or friends because the historical complications that can accompany talking with family and friends are removed. Of course the image that people carry of therapy may be different from what I just described and may be more specific as well. For some the image of therapy is lying on a couch while their analyst makes occasional comments about their free associations. For others the therapist is very active with lots of comments, advice, and direction. Which is the correct method? Is something else the right way? My belief is that it depends on what is best for each patient because everyone is different and therefore has different needs. It’s true that I have a style and don’t just become some new therapist with each given session. Rather, what I am saying is that I take what each person’s experiences have been and where they come from into major consideration when working with each person. Consider that I don’t talk to my fifteen year old patients exactly the way I speak to my fifty year old patients. Imposing some pre-existing template onto a person neglects who they are. This is ineffective at best and injurious in its insensitivity at worst. As a result, meeting a therapist and talking to see if there is compatibility is what I recommend. This simply helps to establish whether a second conversation is a good idea.

I provide individual, couple, and family therapies for children, adults and seniors. My approach is client-centered and flexible. I believe everyone has a self-strength to achieve their best when they have enough support in their environment and situations. I support my clients to achieve their goals and healthier lifestyles, so they can feel better about who they really are.

Pinnacle Counseling serves all of Northwest Arkansas – from Bentonville to Fayetteville – with client-centered marriage counseling, individual counseling, and addiction treatment services. We view the therapy process as one of genuineness, warmth, collaboration, and growth. Our counselors seek to support their clients in finding a sense of empowerment, clarity, and an understanding that the path toward achieving their personal pinnacle lies within them to be discovered. We consider it a privilege to be invited into a client’s process of healing and change. Please, let us know how we can assist you in your journey.

I have been in the field of mental health since 1991. In my practice, I treat adults for a broad range of issues including anxiety, depression, relationship problems, grief & loss (with a particular specialty in treating loss to suicide), trauma/PTSD, gay & lesbian issues, sexual abuse and stress. I am certified in EMDR.

I counsel individuals, couples, families, adolescents, and adults. Dr. Chapline is highly skilled at the use of Cognitive-Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), Clinical Hypnotherapy, Ego State therapy and psycho-education. She will use her vast repertoire of additional modalities based upon a particular client's need. I enjoy my work! I love the field of psychology because it is so vast. I care about helping people move toward psychological wellness and motivating and inspiring them to reach goals. I consider therapy to be a valuable component of the walk of one's inner journey toward self completion. Psycho-education permits understanding of the origin of problematic symptoms, and how an individual became well. This type of knowledge creates skills that are transferable across life events and time.

If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.

Our work together will be a collaborative process to discover and understand symptoms or problems that threaten to erode individual and family health and well-being. Through this journey together, we will seek ways tailored to you to provide relief, long-term personal growth and heightened emotional knowledge. The insulation against the pain and frustration in certain challenges helps to lead to greater satisfaction in all aspects of life; in work, love, family and play, enriching relationships and providing a rediscovery of natural energy, gifts and talents. I offer couples and family therapy and parent counseling to provide insight and perspectives for special needs and stressful situations. I work with family members to identify and appropriately express causes of their acting out and anger. It is crucial to understand the significance of factors common to most blended families for succssful blending. Additional specialty training: Couples and families Step/blended families Eating disorders, compulsions, addictions Attachment theory Psychoanalytic theory If I am not on your insurance panel, I offer a complimentary initial visit to discuss other payment options.”

I am a Licensed Independent Clinical Social Worker and have been licensed for over 23 years. I can help you to find a better balance, improve your mood, reduce stress, change self-defeating patterns, and feel better about your life. I offer safe and supportive counseling for people struggling with anxiety, depression, problems with relationships, or who are simply trying to improve some aspect of their life. Therapy brings the opportunity to explore what is meaningful in your life and help you to make appropriate choices. I help people take charge of their life, build on their strengths and assets, manage negative/stressful issues or concerns and live a self-directed, joyful, productive life. We'll find solutions to life's challenges, reduce depression, anxiety, stress, and explore the "mind-body-spirit" connection to health and wellness. I work with adults, adolescents and children in individual, marriage and family therapy. I use a non-judgmental, straight forward approach with a dash of humor on the side. I am trained in EMDR Therapy and can help you sort through past traumas. Combining a variety of techniques geared towards each individuals learning style we will find the approach that works best for you.

My overall goal is to facilitate personal insight to help you achieve the inner peace and balance you need to be the person you want to be. I have a genuine interest in providing a safe and confidential space free of judgment to assist individuals and families cope with life’s stressors. At a pace based on your needs, we will work together to develop strategies and skills built on your strengths, personality, and experience to help you be the person you want to be. The treatment I provide is unique to each client and is designed to help you achieve the balance and peace in your life that you deserve.

Perhaps you are wanting a richer life, one with less struggle, more joy and peace. Perhaps you want to feel better about yourself or your relationships with others. My intention as a therapist is to help guide you to a deeper and more powerful understanding of yourself where you can find your authentic voice and learn to trust your own guidance. In addition to understanding your past and your present, I will listen for what's missing in your life, explore what you truly yearn for, and what is keeping you apart from that. I have extensive experience working with clients who are struggling in relationships with others, struggling being alone without partnership, have anxiety, depression, or past family pain and trauma. My work is based on the individual client, but there are a few modalities that inform my work. I approach psychotherapy from a in-depth approach and HOLISTIC framework, incorporating the body, mind, and spirit - bringing moment to moment awareness into our work together. I offer a FREE consultation on the phone for us to see if I can help with what you are needing.

My therapeutic approach is an integrative one. My method is based on a combination of the mind, body,emotions, and spiritual faculties. I encourage clients to express their feelings, thoughts, and emotions not only verbally but also through movement and stillness.I am warm, empathic, and committed to my clients. I have a great capacity to connect from soul to soul. My therapeutic orientation is eclectic, with discussion and movement techniques play a primary role. At times, I employ The Nia and the 5 Stages of Self-Healing Techniques to help clients express their feelings through movement. The ideal client is prepared for a new journey and experience. Clients who work with me soon realize that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. Through therapy, my clients discover that "They" are the creators and drivers of their own lives. They experience emotional freedom that, in turn brings more balance in their lives. Clients achieve stress relief, improve their self-esteem and self-concept, and experience increased levels of satisfaction in their relationships. They experience an increased ability to work out conflicts in a constructive way.

Have you chosen to take the first step toward resuming control in your life? This is an excellent beginning toward creating and attaining your personal goals. This is a journey of self-discovery you will no longer make alone. I would enjoy helping you to overcome your fears and problems that are stopping you from moving forward. We will discuss issues (past and present) that have kept you immobile. From there, you will gain insight My therapeutic approach is a collaborative one; I believe in being interactive and encourage a dialogue while we work together in a professional, yet comfortable, setting. I have 30+ years of experience as a psychotherapist and although psychodynamically trained, I employ an eclectic approach because each individual is distinct. In addition to my work as a therapist, I have a background in the performing arts (dance and music) which gives me an understanding of issues related to performers.

Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work. In sessions, I work to listen deeply and create an accepting atmosphere. There, you can become curious about your thoughts, feelings and actions, explore how your past is influencing your life today and confront the repeating patterns of emotional reaction and behavior that get in the way of your finding satisfaction in your relationships and work. My approach to therapy is eclectic with a strong psychodynamic base for understanding the problems that bring people to seek help. In addition to my training in psychology, my early training was as a dance/movement therapist and I continue to have an interest in the connection between mind, body and emotions and the nonverbal aspects of communication and relating.

Since 1993, I have been committed to providing high quality, individualized, and respectful therapy services to clients interested in pursuing positive change and self-growth to enrich their lives. I utilize a collaborative approach to work together with clients to find the best solutions to their problems. By focusing on the "here and now", which includes your thoughts, behaviors, and feelings, we can bring awareness to our everyday activities, and create an intention to make the changes we wish.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

Judith L. White, PhD Dr. Judith White is a licensed clinical psychologist in west Los Angeles. For over 25 years, she has maintained a wide-ranging private practice that includes individuals, groups, couples, children and families. Her work draws on developmental and depth psychologies as well as family systems theory. Dr. White’s current special interests include the psychological aspects of infertility, dreamwork, trauma and bridging cultural differences. She received a masters degree in developmental psychology from the University of Michigan. She went on to earn a doctorate in clinical psychology at UCLA, where she interned at the Neuropsychiatric Institute as well as Saint Johns’ Child Study Center. Dr. White is a past consultant to Headstart, where she conducted child evaluations, parent education and staff training at various sites. Parents seeking advice about their children appreciate Dr. White’s extensive background in child development. She helps children and families with issues that involve discipline, life transitions and loss such as divorce and death, and academic and social challenges. Dr White views dreams as an often untapped resource, providing guidance for unresolved issues in waking life. She leads a monthly dream group and is certified in Robert Bosnak’s Embodied Imagination method of dreamwork. She is particularly excited about the use of dreams to help those coping with health issues, artists who wish to enhance their creative output, and trauma survivors. She facilitates a dream group and volunteers for the Soldiers Project, a group that offers free counseling to military service members of the Iraq and Afghanistan conflicts and their families.

Therapy can help you tap into your own wisdom and resources. Sometimes when we are in a bad place, we forget our inner compass. I am here to help you find your own way to deal with your challenges, teach you skills that may help you along the way. I provide individual and couple counseling. I specialize in intimacy issues - I am AASECT certified sex therapist.

I provide therapy for individuals who wish to make changes in their lives and; relationships that are long-lasting and positive. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My style of therapy is empathic and respectful of personal values and lifestyles. I use; interactive talk therapy and other appropriate techniques, such as EMDR. The presenting problems are first alleviated. Profound change and personal growth are then able to take place through understanding and healing of the deeper underlying issues.; My specialties include:; • Depression / Anxiety • Grief / Loss / Bereavement • Effects of Childhood Abuse / Trauma / PTSD • Sex and Love Addiction / Sexuality /Internet Addiction • Social anxiety / Self-esteem / Shyness • Relationship Issues / Anger Management • Couples Counseling • Divorce / Co-parenting • Family Therapy / Child Therapy Feel free to call or e-mail me if you have any questions, or wish to make an initial appointment. If we can't work together for any reason, I will do my best to provide appropriate referrals. I am available days, evenings, and Saturdays and offer a sliding scale. I also offer telephone consultation.

Sometimes we feel unhappy due to chronic stress, family conflict or relationship struggles, loss of a loved one, and/or feeling without a purpose in life. These issues are extremely common; roughly 25% of all adults in the United States experience depression each year. Unfortunately, only 1/3 of adults in emotional distress actually seek professional help, which is surprising considering research has proven repeatedly that psychotherapy will reduce most symptoms as well as improve functioning Over the years, I have helped hundreds of adults and adolescents improve their functioning and happiness by: * Finding new meaning in life and building a spirituality * Teaching communication skills for improving relationships * Increasing control over thoughts, feelings, and behaviors, * Providing emotional support during difficult transitions * Overcoming addiction and preventing relapse.

If you are reading this, you may very well be suffering and in need of support to live your life with less dread and more joy, less doubt and greater assurance, less anger and more self-control. If you are seeking services, you are already moving in the right direction by identifying the intent and developing the motivation needed to affect desired changes. A plethora of support services exist, and if you can receive the help you need from less-intensive and/or less-expensive sources, I encourage you to do so. Thankfully there are many self-help groups, such as Alcoholics Anonymous and Gamblers Anonymous, as well as the National Alliance on Mental Illness that can offer great support on the road to recovery. In fact, if you retain my services, I would most likely suggest that you and your family increase and refine your connections to the community, church, and support groups that promote positive growth and well being. Change is not only possible, it is inevitable. Too often we live our lives as though we are permanently enslaved and predestined to be wasted in self-inflicted pain. Most people have moments of clarity in which they understand and appreciate the ability to willfully change the causes and conditions of their lives, but sadly they are caught up in circumstances and surrounded by people who are deeply invested in the familiarity of suffering. As such, opportunities for change are unfulfilled

We are committed to providing quality counseling to adults, seniors, and adolescents. We have specialists in the following areas: -marriage and relationship counseling -learning disabilities and autism -adolescents -parent coaching -young adults -sex therapy -geriatrics -adoption issues -post partum mood disorders Although we respect and counsel clients from many different belief systems, we are a Christian organization and we will help those who are interested developing their relationship with God.

Do you often end up angry and in unintended arguments, when all you really wanted was to have a quiet conversation? Feeling unheard and unappreciated? Sometimes, all you might need is some help finding out why your communication gets lost - and how to get back on track. For 30+ years, I've been helping professional men, woman, teens, and families learn how to communicate without conflict. Change is possible - even if you can't see that right now! I can help you figure out the "why" of your struggle and the practical strategies you can use to cope with anger and communicate more effectively. If you've been wanting to try counseling, but keep putting it off - why wait any longer when you can get the help you need right now? I invite you to call or email me now to schedule an appointment, arrange a free phone consultation or just to get some questions answered.”

Do you wake up feeling depressed dreading to get through another day? Do you try to fill the void in your life with sensation-seeking behaviors: alcohol, drugs, food, sex, TV, video games, internet surfing, shopping, gambling etc.? Have you lost touch with the aspirations and dreams that used to motivate and inspire you? Are your relationships troubled? I can help! Seeking therapy takes courage and the prospect of talking to a stranger can be intimidating. I relate to the discomfort you may experience and provide a confidential, non-judgmental, supportive space to work with you.

I am a Licensed Mental Health Counselor and Social Worker in the state of Indiana with my own counseling agency. I specialize in counseling women, children and individuals with anxiety, depression, and other stress related disorders. In addition, I also counsel children with learning disorders and attention deficit disorder as well as a variety of other behavioral difficulties. I am in the process of obtaining my license to become a School Counselor as well. I am also a substitute teacher for Elkhart Community Schools. My counseling practice is unique in that I provide in-home counseling services to clients as well as at my office. This makes it convenient for clients who may not have the transportation to travel to their therapy sessions. My counseling sessions are very affordable as well. I am accepting new clients so feel free to contact me to shedule an intake appointment. Sincerely, Antoinette Redding, MSEd, MSW, LMHC

Schaperow Psychology offers caring, professional help for children, adolescents, & adults. Seeking psychological services can be a difficult step to make. Whether looking for therapy or an evaluation, the right clinician/client match is essential. At the Schaperow Psychology Center, we can help in a variety of ways. We offer psychotherapy and counseling to individuals, families, couples, and children ages two and up. We also offer psychological and educational testing. We have several therapists in our practice and can help you find the right one for you. Our multidisciplinary practice consists of psychologists, marriage and family therapists, clinical social workers, and licensed professional counselors. Call the main number to talk to the Schaperows and they can set you with the right therapist!

My Approach & Values: With Clinical Director and Clinical Supervisor positions in both New Jersey and in California, Mr. Kaufman’s approach to therapy is to help clients free themselves from the challenges they face so they are happier within themselves and in their relationships. My Expertise: Murray Kaufman is a Marriage and Family Therapist and specializes in clinical hypnosis. Mr. Kaufman has been in practice for 33 years and has expertise with a varied clientele.

Do you find yourself unsatisfied with your life, with your relationships, with your job? I provide a safe space to talk about your concerns and imagine a new way of thinking about your life. Relationships are often at the core of problems on a number of levels. We will look at the patterns in your relationships and help you to get to the core issues of what has been missing and where you can find that in your life. You will learn to identify what you want to change and create the life you want to live. If you have further questions about my practice and would like to have a phone consultation, please feel free to contact me. I look forward to learning more about you.

Are you wondering if it’s possible to have the supportive, loving relationship you desire, too really be yourself and be understood? Do you want to stop repeating the patterns of unproductive fights that lead to feelings of frustration and loneliness? Together we can navigate through the confusion to end the cycle and create more satisfying relationships It is my belief that we all have the answers we desire within. When you are feeling overwhelmed or stressed it can become difficult to see your options. You may feel stuck and alone. I see my role as assisting you to better understand your options and help you access your resources to address the issues.

Male & female therapists specializing in a wide variety of problems and treatment solutions. Day, evening, and weekend appointments available. Most major insurance accepted. Conveniently located in the S. Bay area of Los Angeles for over 30 years. Telephones answered 24/7. The learning and the healing that occurs during Psychotherapy and/or Counseling requires an active effort on the part of the client for the therapy to be successful. We strive to maintain the privacy of our clients so that you can feel comfortable sharing very personal matters and participating in the therapeutic process. Psychotherapy involves letting your therapist get to know you. In the course of doing so your therapist will begin to say things to you that help you develop a better self-awareness. We will help you realize skills you possess that you can utilize to help yourself and to get along better with others. We will often suggest ways that you can test ideas or practice new skills during the time between appointments. Psychotherapy has been shown to be very helpful. It can help lead to better relationships, improved communication, and a significant reduction of feelings of unhappiness or distress. It can help you resolve specific problems, or increase the range of choices in your life so that it can be more satisfying and productive. You should be aware that sometimes clients that start therapy feel worse before feeling better. Psychotherapy sometimes involves recalling unpleasant aspects of your past history. Our job is to help you understand and cope with all of this in a way that helps you to feel better and have a better future. Our staff is experienced in a wide range of therapeutic styles. Each of us has individual interests and skills. We work together as a team when different family members need different kinds of help. We are glad to coordinate our efforts with other professionals that might be helping you at the same time (such as your medical doctor). We try very hard to protect the privacy of our clients. California law protects the confidentiality of communications between a client and a mental health provider. Information about our clients is only released when we have your permission. We will always discuss with you, in advance, how we want to respond to requests from others about you.

Is your mind spinning with worries and you just want a break? Are you struggling to keep up with overwhelming demands? Are you physically or emotionally exhausted? Do you want to feel better? If you answered yes, you are like many people who get caught in the negative cycle where feeling anxious, sad or worried is a way of life. Too many times we forget that a better life awaits us if we reach out and take it. You can have a life where your days are greeted with peace, confidence and happiness for what lies ahead. If you are sick and tired of feeling overwhelmed, it's time to do something to end this destructive cycle. Another Look at Healing, LLC is a confidential, private therapy and wellness practice. We are committed to providing therapy and counseling to individuals who want to change their lives and are ready to begin the journey. Our clients are regular, everyday people who are struggling with life's difficult ups and downs. Some of these issues are anxiety and depression, stress and trauma, women's wellness issues including self esteem and body image, relationship problems and hard life transitions. Counseling will be tailored to meet your specific, individual needs. By using a practical approach and collaborating with you, we can find your path to a happy, healthy, fulfilled and meaningful life through the process of therapy. It might not seem so, but it is possible to start feeling good about yourself and your life and stop feeling depressed and anxious right now. With flexible hours and reasonable rates, we are ready to help during difficult times.

My approach is empathic and supportive to help each client work through their difficulties. I have experience doing psychotherapy with adolescents and women who have a variety of concerns and specialize in working with Eating Disorders, Postpartum Stress and Anxiety. I tailor the therapy to best meet the needs of each client by using aspects of Psychodynamic, Cognitive Behavioral and Relational Theory.

Anger is just energy we generate when there is a difference between what we want and what we have. There are two types of anger, corrosive anger and authentic anger. Corrosive anger is just energy to change what is, to something worse. Corrosive anger is just unhealthy energy and the ultimate source of our lack of health, abundance and joy. Authentic anger is just energy to change what is, to something better. Authentic anger is just healthy energy and can produce a Garden of Eden on our planet. My publications and coaching are concerned with helping to make you aware of how you can choose to transform your corrosive energy into your authentic healing energy. You can then choose to live a better life, on your journey to the life of your dreams. Only hire me when you are ready to find out how to transform your corrosive energy into useful authentic healing energy to do what you really want to do at your highest levels. Only hire me when you are ready to be grateful and responsible for your own past and present results. One of the major premises of my publications and coaching is that we are totally responsible for our own results from our own decisions. We are the ones who decide what to accept, reject or modify from others. We are the ones who got ourselves to where we are and have made countless previous decisions, including how to respond to the decisions of others. My responsibility is to write and tell what I know has worked for me and some others in my experiences and what I believe so far. I only know what works best for me and some others. You will need to determine what works best for you, since everyone is unique. It is up to you, to find your own inner and outer team resources and your own choice of your spiritual growth path. When you need medical or other information, please go to the medical or other experts of your choice. I am not here for direction, I am just producing information for your consideration and choice. My emphasis is on spiritual health, wealth, and happiness. What happens on the physical level may be or may not be as rapid as what happens on the spiritual level.

Welcome! At this time I am doing phone therapy and some video therapy only. As your therapist, I will listen to you with care, interest, empathy, presence and compassion. I will support your emotional healing in a way that respects who you are. I will support your personal strengths, and help you engage them as fully as possible. I agree with Rogers, who believes that when a person experiences unconditional acceptance and empathic understanding from someone who is genuine and real, healing and growth occur. My style is generated from various humanistic psychotherapies with an interest in the mind/body/spirit interrelation, combined with a grounding in classical theories. Gestalt and IFS Therapy both view us as composed of a complex combination of personality components. Many difficulties arise from unresolved conflicts among these. A satisfying, productive life requires these components be mutually aware of and cooperating with each other. These therapies are powerful tools for this kind of integration. I passionately believe, to best serve others, therapists must responsibly examine their own internal world with intention of constantly improving honesty, integrity, presence, compassion, and commitment to the clients best interests. Since I believe in the importance of a good match between therapist and client, I offer a free consultation.”

Ask your self "Am I stuck on this issue?" "Do I feel like I need some help just getting into it?" "I want to get thru it and I do not want to spend the rest of my life in the process!" If you want a safe enviornment.... You have come to the right place! Chuck does short term intensive for individuals, couples and young adults. Anger management and PTSD VETS He is also a Collaborative Law Neutral Divorce and Communications Coach. Short term and intensive sessions are available for a wide variety of people and situations.. I offer an eclectic approach, including methods and ideas from many theoretical schools. I work with individuals and couples and families to bring immediate change. Motivated clients are welcomed. My client focus are basically healthy people with a targeted problem or challenge to resolve. IMPROVE the moment This skill is used in moments of distress to help one relax. Imagery - Imagine relaxing scenes, things going well, or other things that please you. Meaning - Find some purpose or meaning in what you are feeling. Prayer - Either pray to whomever you worship, or, if not religious, chant a personal mantra. Relaxation - Relax your muscles, breathe deeply; use with self-soothing. One thing in the moment - Focus your entire attention on what you are doing right now. Keep yourself in the present. Vacation (brief) - Take a break from it all for a short period of time. Encouragement - Cheer lead yourself. Tell yourself you can make it through this(affirmations) Wise counsel on the situation (therapy) Amygdala Hijack The amygdala is the “fight or flight” and emotional memory part of the brain. Its job is to protect by comparing incoming data with emotional memories. An amygdala hijack occurs when we respond out of measure with the actual threat because it has triggered a much more significant emotional threat. For instance, the amygdala will react similarly to the threat of being eaten by a tiger (physical threat) and the threat of an ego attack (emotional threat) by bringing on the fight or flight reaction. When one experiences an amygdala hijack, the amygdala overtakes the neocortex (the thinking part of the brain) and there’s little or no ability to rely on intelligence or reasoning. The immediate result of a hijack is a decrease in working memory; adrenaline is released and will be present and effective for 18 minutes; hormones are released into the bloodstream and will take 3-4 hours to clear. During hijack, the number of perspectives accessible decreases; instead of 4 possible solutions, the observer will see 3 (excluding half of his original perspective), then 2 (creates an either/or choice), then only 1. When only 1 choice remains, the hijack is complete and the observer returns to a default, habitual behavior. A Model to Interrupt Amygdala Hijack Stop –Physically withdraw. If impossible, name the trigger or emotion (keeps the neocortex engaged and active and helps to prevent the amygdala from taking over). Oxygenate – Taking deep breaths with intention and purpose. Pay attention to breath. Keeps neocortex engaged.

Do you want to take your professional and personal success to the next level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems in work or relationships over and over again? Amp up the power of mind, body, and spirit with insight, intention, and action. Make change happen in your life with Dr. Cilona's strength-based and results-focused therapy and coaching.

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.

We are a group of providers who practice mental and behavioral health therapy with individuals, groups, family, couples, play therapy, christian based psychotherapy, behavioral skill building for children, adolescents and adults. We also provide Psychological testing and evaluations. We have a special program limited to persons with low economical status that have no access to insurance - limited space available in this program. We are dedicated to providing culturally responsive treatment. We are committed to providing the best services possible and have relationships in the community to other providers who can help meet your needs and can provide referrals.

PRIVATE PRACTICE: Psychoanalysis, Psychoanalytic Psychotherapy, Gestalt, Art Therapy, Individual, Satir Family Therapy, Couples, Adolescents, Group, Marathon, Terminally Ill, Ericksonian Hypnotherapy, EMDR, Reiki, Sensori-motor Therapy, Interfaith Minister. Visiting professor UNIFESP Sao Palo Brazil, Faculty Gestalt Center for Psychotherapy and Training • I have been a practicing psychoanalyst for fifty years. • Certified in fifteen other therapeutic techniques: Gestalt Therapy, Satir Family Therapy, Art Therapy, Marathon Therapy, Group Psychotherapy, Grief Counseling, EMDR, Thought Field Therapy, Bioenergetics or Core Energetics, Ericksonian Hypnotherapy, Sensorimotor Psychotherapy, Family Therapy, Psychodrama, Paradigmatic Psychotherapy, Addition Therapy, focusing and Reiki. I have taught at: • New School for Social Research, New York University, Tenured adjunct professor, New York City Community College, and National University of Mexico, Mexico. • I have been faculty following Institutes: National Psychological Association for Psychoanalysis, New York, Milton Erickson Society for Psychotherapy and Hypnosis, Milton Erickson and Virginia Satir Institute, Gestalt Institute of New York City, National Institute for the Psychotherapies New York, Brookdale Hospital New York, Center for Mental Health Practioners New York, One Spirit Learning Alliance New York, Tata Institute of Social Sciences India, International Institute for Hypnosis Mexico, Universidad de Guadalajara School of Social Work Mexico, IMERJ Hypnotherapy Institute Rio de Janeiro Brazil, ACTIUS Brazil, IPSA Guatemala, and IV Congresso Latino Americano PNL Brazil. • I have presented at numerous international Congresses: Brazil, Chile and in Mexico I am an international Trainer in: • Ericksonian Hypnosis • NTR Neurobiological Trauma Resolution • Group Therapy (15,000 hours of group experience) • I am founding member of: Founding and Clinical Member the American Group Psychotherapy Association, International Institutes for Hypnotherapy, Trauma, Training and Research Mexico, Global Institute for Trauma Resolution LLC U.S.A. • I have been Director: International programs The Milton H. Erickson Society New York, Internship program N.P.A.P New York, Director LIFFT Prisoner Rehabilitation Project New York, Institute for Trauma Release Mexico. • Licensed Psychoanalyst State of New York Certified consultant American Society for Clinical Hypnosis

Whether you're looking to address issues from the past or need support through a current situation, you don't have to do it alone. Anxiety, depression, life transitions, career changes, or relationship concerns are among many of the issues I help people with. Therapy is not a one size fits all model. My integrative approach ensures you will receive the treatment plan that is right for you. Whether you're looking for help healing old wounds, to begin again, or just to vent, I am someone who cares deeply about everyone I work with. Beginning therapy can be a difficult first step, but it often leads to important insights and tremendous personal growth. I look forward to sharing this journey with you. Please don't hesitate to email or call if you have any questions about beginning therapy, my style, or sliding scale rates.

If you are struggling with depression, anxiety or fears, stress, grief and loss (of any origin), trauma, low self-esteem, relationship issues as well as life transition issues I may be the right counselor for you. My clients perceive me as warm, authentic, caring, and compassionate. I would feel honored to be a part of your personal journey towards healing and growth. I enjoy helping people experience new ways of being, enabling them to relate differently to themselves and others. During our sessions we would explore what is not working in your life and what you would like to change. Also, we would use your strengths to help you through the process of change. You know that you have the necessary resources for change within you, although at times you may doubt it, and my role as a therapist is to use my skills and expertise to create a safe and supportive environment for self-exploration and to assist you in the process of change. I provide both short-term counseling and long-term psychotherapy. I work with adult clients across the lifespan, with men’s and women’s issues, straight as well as gay and lesbian clients. My therapy style is relational and eclectic thus incorporating techniques from different schools of counseling. These include CBT (Cognitive Behavioral Therapy), the person-centered approach, and psychodynamic models. I also use mindfulness to help you bring more awareness to your life. I am an EMDR trained counselor (Eye Movement Desensitization and Reprocessing) which is a very effective method to process all kinds of traumas including car accidents, surgeries, complicated grief, etc. My full fee is $110 for a 45-50 minute session. I offer sliding scale fees to clients who are committed to the psychotherapeutic process and who want to invest their time and energy but cannot afford my full fee at this time ($65-100 for weekly sessions). I am an out-of-network provider for insurance companies, so please check your benefits to get more information on coverage. It may also be possible to utilize a flexible spending account to cover your counseling sessions please check with your provider for details. I welcome you to call or email me to set up a free 20 minute consultation in person.