Better Health Starts Here.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide you can find your way through your life story and beyond it into health. You can release emotions that have been stuck in your body your whole life opening you to a peaceful place within, because you are already loved and forgiven. You can release your shame and befriend yourself. I would like to help. I've been a psychotherist for 40+ years; I'm skilled in many approaches, ancient and modern. I love what I do, and am told that I'm very good at it. Often, people are helped by me after other approaches failed, filled with pain, fear and sadness; even with histories of trauma. Freud said that a therapist cannot take her clients deeper than she herself has gone. I face my own issues, so as to be clear, compassionate and without judgement. This powerful work is grounded in reality... And it WORKS. Author of "Self-Care" Pub. Spring Hill Press

As a psychotherapist serving Newport Beach, Costa Mesa, Laguna Beach and Newport Coast I work with couples and individuals who are experiencing relationship problems, depression, anxiety, grief, effects of trauma, and marital issues. Change does not occur easily and yet I continue to be inspired each day by the courage and motivation of the people I work with to challenge patterns that repeatedly cause heartache and turmoil, the effects of trauma from the past, and the problematic issues of daily living. No matter what the issue is, the most important aspect of therapy is developing a comfortable and trusting relationship with your therapist. I work in a way that provides that for each of my patients. So, If you're tired of the way your life is going, or if there are certain aspects that you know need some attention, I'd like to talk with you to see how I may be able to support you through your therapeutic process. I am caring, understanding and easy to talk to, and I provide a safe, comfortable place for you. I specialize in helping people live more fulfilling lives in their family, relationships and worklife. I also help people with increasing their confidence, as well as working through the effects of trauma, and issues from the past.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .

Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it. As your therapist, you honor me by sharing your life with me. I will bring the best that I know from my study and experience. I will actively listen to your concerns, offer real solutions and provide relevant feedback. I will always have compassion and empathy for you in all that we do. I value you as a person in need of respect and care and will always treat you with highest dignity.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

I specialize in treatment of children, adolescents, adults, couples, and families emotional problems and addiction issues. My treatment approach incorporates family systems, cognitive-behavioral (CBT), solution-focused, client-centered, trauma-focused therapy such as EMDR and other evidence-based practice therapeutic interventions. I have special interest in working with individuals struggling with depression, grief, anxiety, relationship issues, self-esteem, , ADHD, anger,ethnic and gender-related issues, personality disorders, and other work and interpersonal-related issues. My specialty is helping couples struggling with a host of relationship problems relating to communication, problem-solving, conflict-resolution, lack of intimacy, and personality differences, and incompatible expectations. My practice mostly serves active duty members, retirees, veterans, and their dependents. I am familiar with the military way of life since I am a veteran myself and is married to a retired service member. So, if you need help in understanding the sources of your difficulties, learn healthy coping skills to manage your symptoms, and willing to commit to working hard to obtain emotional well-being, take the first step and call or email me and make an appointment today.

Are you having more intense feelings lately? Tired of trying so hard? Have you lost your creative edge and become too resigned to routine? Life changes. . . even something positive such as a new marriage, child or job can create unfamiliar situations and energies. Anxiety, confusion, irritability or emptiness are signs that its time to check in with yourself. Therapy is often about creating time each week to reflect, question, and evaluate what's going on for you. Many highly sensitive, gifted and talented people have come to pursue what is next with their self understanding and relationship to others. Executives, designers, educators, artists, entrepreneurs, innovators, helping professionals and others have returned over the years to develop further awareness and skills from as far away as Santa Monica, Rancho Palos Verdes, Westlake, La Verne and Downtown LA. Video counseling is available for residents of California (except for psychotherapy). Real-life issues can crop up for those who have emigrated, immigrated, or re-entered the US (within in the last two generations). I have first-hand experience with all three situations and have worked successfully with diplomats, peace corps workers, missionaries and expatriates.

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.

Therapy for adolescent and adult individuals as well as couples. Strong background in ethnic, cultural, religious and racial diversity and specialty in extramarital affairs. If you are looking for someone who is welcoming, sensitive, down to earth and who doesn't use prefabricated techniques but believes in the healing power of therapeutic relationship we just might be a great fit. Offices in San Francisco and Walnut Creek.

Are you looking to make a positive change in your life but not quite sure what or how? Are there transitions in your life and you are unsure of how to cope with them? Do you have children and adolescents that you are finding hard to relate to? Do you feel stressed because of everything life throws at you? As your clinician, I want to work together to find a solution to these challenges. As humans, we should not have to deal with daily stress as a part of our lives and we shouldn’t have to figure it out all on our own. I specialize in working with children and adolescents. These two age populations are crucial in human development. During these stages of life, children experience many confusing emotions that relate to self identity, peer relationships, family relationships, life transitions and school. Working with children that range from 2-18 years old has allowed me to develop my knowledge with this delicate population. Working with children and adolescents, I have been trained to use different theoretical approaches, that which includes systemic, cognitive behavioral, postmodern, and humanistic. I also have experience working in the school setting providing counseling support and working within special education. My role is to provide support not only to the child, but also to the parents and family.

I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.

Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

I take a holistic, body-mind approach in psychotherapy and work with clients to cultivate a grounded, more compassionate vision of their lives. I am passionate about helping individuals and couples discover a deeper, lasting sense of security and intimacy within themselves and with one another. I will work with you to define and understand the source of your struggle, understand the purpose behind your patterns, reconnect with you essential parts of yourself, and improve your capacity to grow and accept change. I work with DEPRESSION, GRIEF, SHAME, ANXIETY, TRAUMA, RELATIONSHIP PROBLEMS, concerns around LIFE TRANSITIONS, as well as the issues surrounding cultural identity. While change is often an opportunity for significant personal growth, it is normal to feel overwhelmed by the internal and external pressures that accompany a change process. I provide a empathic, collaborative healing space in which to explore your thoughts, feelings and questions. My theoretical framework is a combination of insight/depth-oriented, relational, cross-cultural, cognitive and somatic (body-oriented) psychotherapies. It is my belief that transformation and healing ultimately rest within us all. Therapy is a journey toward living more fully and reclaiming peace and wholeness. I do not presume to have the answers or know what is right for you. My job is to help you understand yourself as deeply as possible, so that you live and embrace your relationship with yourself and others in a way that is healthy, vibrant and meaningful for you.

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.

I have had over 30 years experience,working with teens,adults,alterative lifestyles and those having relational issues both in families and indivuals.I was trained at the Alfred Adler Institue as well as the Philadelpia College of Osteopathic.I attended both Johns Hopkins and Harvard to study Brain theory and how it impacts on counseling and therapy.I have an office in Hazlet JMA Counseling and Therapy LLC I do home visits in southern ocean county,which has been quite successful,I see people from Forked River to Egg Harbor Township.You will see me as a empathetic and compassionate,if you come to me I will work very hard with you so that you leave feeling someone really cares about you. My focus of practice is eclectic,depending upon what your needs may be you will have a feeling of comfort in time and all my energies will focus on your well being. I treat depression ,bi-poplar,autistic,anger management,family relationship issues as well as individual.I also consult with parents of special education who are having problems with their local school boards and need someone to represent them.My other areas of expertse is in PTSD,sexual issues adult and teens,and lastly working with those living the alternate like style:gays,lesbians relationship issues partner married or indidivual as well as teens who may be confused as to who they are,my success rate in all my experience is a solid 95%. If you are looking for a non-judgemental,caring therapist,than please get in touch,we can work out reasonable fees,based on economic status.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.

We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.

Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.

Things don't always go the way we think they will. We might lose something, or someone, that means a lot to us. We might find it difficult to understand why we're behaving differently. Or it might be an unfamiliar feeling that we just can't seem to shake off. Sometimes, we need a bit of held to understand what's going on, and that's where MINDWORK comes in. When you visit MINDWORK you and I will spend some time each week increasing your self- awareness and helping you gain more insight into your inner-life. We'll work together so you can get more out of every day and meet any challenge life throws at you.

We are honored that you are considering our counseling center to help you -something I believe our staff at CPA does very well. Our mission is simple: Help our clients improve their lives. A quick look at our client comments tells you that we are effective at that. Do you know what its like to be understood? To feel completely safe to talk about anything without being judged? Our staff provides that every session. I cannot say enough about this staff. They are a group of down-to-earth, highly skilled, good-natured therapists doing great work with great people. Our clients understand that when they come to us for help, they get a full package of treatment, ideas, and support. If you have any questions about our clinic or about our staff, please contact me via email or phone. I’d be more than happy to answer any questions you may have. We look forward to helping you.

Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

Would you like to heal from the struggles blocking healthy relationships with yourself and others? Are you seeking personal growth in order to promote and nurture peace and love in your life? My intention is to guide you in calming fears and accessing your strengths. I utilize a wholistic approach in order to promote emotional healing and well-being through psychotherapy.

Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.

Professional Christian Counseling Services is located in San Diego, serving the South Bay Area. Counseling is provided at the office location, at home or online. Given the diverse needs of the client and the most suitable arrangements made to provide the best services to the client, counseling, coaching and consulting services are included. Please feel free to contact me directly for more information and for a free 20 minute consultation. My mission is to provide you with professional christian counseling services utilizing professional therapeutic techniques to promote health and wholeness in your life. Only with the best of care and compassion, my goal is to provide you with the tools you need and the necessary self awareness to improve your coping skills and your ability to make progress in overcoming life's challenges. Thus, I can help you to improve your overall ability to savor and celebrate life, your many accomplishments and personal success. I understand the difficulty of facing those areas in life that are painful, scary and difficult to understand, however, in counseling you have the freedom to be yourself, your true self, in the here and now, and nothing can stand in your way if you are willing to give yourself that opportunity. By encouraging you to maximize your personal strengths and consider every opportunity for personal health, wholeness and wellness, you will find yourself living up to your full potential. I offer quality assessment, consultation and treatment aimed at promoting personal, professional & family growth through all of life’s many developmental stages. My ultimate goal then, is to help you turn challenges into opportunities for self-discovery & growth, to help you overcome and build a better future for your life and the lives of those you love. Together, we can learn to build and rebuild the precious and priceless relationships in your life that compliment and support your future.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sustainable sliding scale mental health practice in Manhattan providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.

Ms. Scarlett-Lloyd's experience includes, but is not limited to: Depression; Anxiety/Panic; Divorce; Grief and Loss; Life Transitions; Parenting; Adolescence Issues; ADHD; Stress Management; Post Traumatic Stress Disorder; Trauma; Work/School Problems; Anger Management; Women's Issues; Men's Issues; Bipolar Disorder; Mood Disorders; Sexual Abuse; Emotional/Verbal Abuse; Physical Abuse; Healthy Relationships; and Self Esteem. ABSOLUTELY NO WORKPLACE DISABILITY CLIENTS. Family therapy, marital counseling, and Premarital counseling services are not offered by Ms. Scarlett-Lloyd.

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.

As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

“Feeling overwhelmed, disorganized, worried, anxious, depressed or having relationship problems? Suffering from a chronic medical condition? Facing uncertainty? I can help. We can work together at transcending adversity, defining your goals, developing your personal resources, and realizing your potential. As a health psychologist with extensive research and clinical training, I favor a positive approach to understanding your unique life history and assisting you in mastering the most effective strategies to promote your health, life satisfaction, and personal growth. Do not hesitate to call me to find out how I can help you achieve measurable results. I specialize in the integration of mind-body, using various therapeutic techniques -- I offer short-term, solution-focused, custom-tailored counseling and coaching services, including hypnotherapy. Health-promoting techniques will include learning stress-reduction techniques and addressing biological, psychological, and social factors to promote physical, emotional, and relational wellbeing in your life. As a bi-cultural and bilingual (French and English) psychotherapist, I also specialize in assisting French speaking residents. Please, note that I no longer conduct psychoeducation assessments for children and adults.

My practice is a unique type of practice. I am a firm believer that 2 heads are better than one. So, I have decided to form a group network of therapists who collaborate together to provide the best services that we can offer! We do more than just one therapist can do alone. I hired a team of licensed therapists who could work together, each offering a unique perspective, training and expertise, enabling us all to be able to provide you with better trained, skilled and experienced clinicians because we cross-train each other! We discuss case issues and collaborate to offer superior services to our clientele! For example, I am the owner and director of LA Therapy Network. I am a feminist therapist, have special knowledge and experience helping women in transitions and transitional ages, am expert in the treatment of trauma and trauma related syndromes, and I have over 25 years working with alternative families, adolescents, women and various sexual and gender variant communities. I am especially knowledgeable about women's issues, sex crimes, impact of sudden deaths, teen issues and the GLBTQI communities. I am trained in the treatment of extreme forms of trauma and chronic, repeated abuse/violence. If you are a person dealing with rape, incest or sexual abuse/violence for example, I am ideal therapist to contact. However I don't have as much experience in the treatment of couples, but I do have 2 therapists who are excellent at treating couples! So, if you are a gay male couple who is seeking a sensitive therapist who has an expertise in trauma you may seek me out. I will consult with my colleagues who treat couples to ensure that I am providing you with better care. I have ready access to therapists who are more knowledgeable and thus you benefit! Whereas if I were in practice on my own, you'd be left to getting only my knowledge and you'd have to hope I knew enough about what I was doing. This is really the truth about individual private practices. A therapist only is as good as his/her training. And let’s face it, there is only so much one can focus their training on. Thus... a group network of therapists makes all of us better! I make sure that every therapist here has different training, expertise and approaches and understandings of how to help clients. That way we all benefit... and that means we can pass our skills as a team onto you! It’s like getting an entire skilled clinical team of experts in one therapist! In addition, let’s say there are situations where I want to refer you out to seek additional services. Often I am just going to refer you to another member of my team. That way you are going to get a better chance of us collaborating closely together! Not so if I were just working on my own. I'd send you out to another professional who is working solo as well. The truth is we won't talk a lot. That means you as the customer get less than ideal care. That’s the whole idea of why I formed LATN, LA Therapy Network!

My work with adults includes individual therapy with men and women, couples counseling, marriage counseling, and family counseling. Sometimes individuals have needs related to work, stress, childhood issues, or relationships. I want to help. Life can be very difficult at times, and a caring therapist who listens and understands can be very important in helping with the changes that life sometimes requires of us. My hope is that ABC can be your oasis, a place where you find just what your heart needs to get you over the rough spots. I understand that in all relationships there is conflict. If you spend enough time with anyone, conflicts will naturally arise. I strive to help couples manage conflict in a manner that is much more positive than negative, and create a relationship of hope and freshness. If you are struggling in your relationship, maybe it’s time to spend some time with a trained, experienced counselor who will understand you and your loved one, and accept you where you are. Working with children: I meet with parents to assess their child's needs, make a plan to meet those needs, and provide therapy and support. That support includes communication with parents about the issues of parenting their unique child, The first session is for adults only. This is a time for your child’s therapist to hear your family's history, the unique story of your child, and to look together at what your child needs. It is not always necessary to know how your child has developed the emotional or behavioral issues he has, but it is important to discover ways to change or work with those issues. My commitment to parents is that I will be available for input. Being a parent is a tremendously difficult task. It is my hope that with counseling, guidance, and the right type of encouragement, parenting can be fun again for you.