Better Health Starts Here.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

I have a private psychotherapy practice in Asheville, NC where I treat adults, couples, teens and children. Some of the areas in which I specialize are: • Family Therapy • Play Therapy (with children) • Relational, Experiential, Dynamic Therapy with Adults & Teens (AEDP) • Couples & Marriage Counseling (using Emotionally Focused Therapy) • Psychodynamic & Psychoanalytic Work • Sexuality, especially Sexual Compulsivity & Addiction • Domestic Violence & Anger Management Please feel free to call with any questions, to simply meet on the phone, or to set up an initial appointment. I welcome clients of all sexual orientations, religions, and ethnic backgrounds.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.

It's hard to be objective when you feel stuck. In psychotherapy, I help people take a step back. As a trauma therapist for 25 years, working in Toronto, I do counseling and therapy for people dealing with the results of painful relationships. I help people develop goals and make changes in their lives. Adults and adolescents see me when they're having conflicts in their important family relationships, when they've experienced trauma, loss, or divorce, when they have posttraumatic symptoms from interpersonal trauma, when they are in psychological distress at work, home, or school, and when they are struggling with an eating disorder or severe anxiety. You can see more by checking out Dr. Robert T. Muller's award-winning psychotherapy work: "Trauma and the Avoidant Client: Attachment-Based Strategies for Healing" (published in 2010 by W.W. Norton) and "Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth" (published in 2018 by W.W. Norton).

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

Professional Christian Counseling Services is located in San Diego, serving the South Bay Area. Counseling is provided at the office location, at home or online. Given the diverse needs of the client and the most suitable arrangements made to provide the best services to the client, counseling, coaching and consulting services are included. Please feel free to contact me directly for more information and for a free 20 minute consultation. My mission is to provide you with professional christian counseling services utilizing professional therapeutic techniques to promote health and wholeness in your life. Only with the best of care and compassion, my goal is to provide you with the tools you need and the necessary self awareness to improve your coping skills and your ability to make progress in overcoming life's challenges. Thus, I can help you to improve your overall ability to savor and celebrate life, your many accomplishments and personal success. I understand the difficulty of facing those areas in life that are painful, scary and difficult to understand, however, in counseling you have the freedom to be yourself, your true self, in the here and now, and nothing can stand in your way if you are willing to give yourself that opportunity. By encouraging you to maximize your personal strengths and consider every opportunity for personal health, wholeness and wellness, you will find yourself living up to your full potential. I offer quality assessment, consultation and treatment aimed at promoting personal, professional & family growth through all of life’s many developmental stages. My ultimate goal then, is to help you turn challenges into opportunities for self-discovery & growth, to help you overcome and build a better future for your life and the lives of those you love. Together, we can learn to build and rebuild the precious and priceless relationships in your life that compliment and support your future.

Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.

You may have found this listing in a focused search for a healing solution for your traumatized, attachment challenged child or RAD diagnosed child within your family. You came to the right spot. I work with individuals, couples, and families utilizing attachment therapies designed to address underlying emotional difficulties associate with parent/child challenges in the first few years of life. I am experienced in couples attachment therapy and emotionally focused therapy approaches that are proven effective with adults. Also, I specifically specialize in treating children and adolescents who may have experienced trauma due to childhood abuse, neglect, abandonment, multiple foster family placements, and/or adoption. These children have already experienced harm and I take great care not to cause them to be re-traumatized by the clinical interventions that are designed to help them heal and grow into healthy individuals. My therapeutic approach is proven effective in reducing the behavioral symptoms that are often associated with a variety of disorders, including Complex Developmental Trauma, Reactive Attachment Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Attention Deficit Disorder, and others. Additionally, my treatment approach addresses the underlying fears, misperceptions, and distress from which this population of children may suffer, and which contribute to their disturbing behavior and lack of healthy attachment relationships. Our latest therapeutic addition to our services is neurofeedback. Finally, a way to retrain the brain for a better life. Additionally, I use individual Emotionally Focused Family Therapy and Trauma Focused Cognitive Therapy with the child when trauma is interfering with the ability to think clearly, make decisions from a solid base, and cope emotionally to family interactions, life experiences, and challenges. You do not have to figure this out alone. There is hope. Your child can grow to express love more freely, and your family can live peacefully together.

Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.

Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.

I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.

Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.

My practice is focused on building momentum and setting stage for a dramatic long lasting positive changes through modifying targeted behaviors of individuals and couples. I believe that the goal of therapeutic relationship is to liberate energy trapped by negative emotions associated with unresolved traumas, current problems and long standing patterns and to enhance our enjoyment of life. With sensitivity, and belief in healing property of the therapeutic process, I help patients find solutions to a wide range of life challenges and psychological issues such us: trauma and PTSD, performance anxiety, creative block, loneliness, alienation and depression, stress, cross cultural issues , fears and phobias. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic

I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .

Do you or a loved one need to see a counselor or therapist and you cannot afford the high insurance co-payment or fees set by fully licensed mental health professionals? Are you looking for high quality services that won't break the bank? Do all the cluttered thoughts in your head leave you feeling overwhelmed, like you don't even know where to begin? Does your own self-image keep you from getting the things you want? Do you ever feel like you want to make some positive changes in your marriage, but don't know where to start? Or do you just want to be better at what you do? ACF Therapy Associates is Brevard County's choice for finding lasting solutions for adults, children and families. We bring together a team of licensed therapists, registered interns and master level students who have a passion for helping you find solutions that are just right for you and your loved ones. Our clinicians have worked with thousands of individuals and families in Brevard County, Florida as well as throughout the United States and abroad providing counseling and coaching with the problems that adults, children, and families face in today's society. We offer highly individualized and private counseling as well as group therapy and educational programs in couples and relationship issues, substance abuse and addictions, depression, anxiety, family conflict, parenting issues, youth and teen problems, and behavior addictions (pornography, cybersex, sex, love, food, etc.). All of our structured programs include introduction to spirituality components. ACF Therapy Associates provides a wide range of services to address the needs of children, teens, parents, couples and families throughout Brevard County, Florida. Three of or our therapist are military veterans and understand the problems of blending military and family life. Two of our therapist have served in support of combat missions. One of therapist and one of our present master level students offer biblically oriented, Christian counseling in Melbourne, Florida.

Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

The Horizons Developmental Resource Center has a multidisciplinary team of psychologists, speech pathologists, occupational therapists, family consultants, and educators specializing in diagnosis and treatment of a wide range of neurodevelopmental disorders, including autism, ADHD, learning disabilities, and many more. Our team utilizes innovative research-based approaches to support the development of individuals from infancy through young adulthood. There are many different options when it comes to evaluation and treatment services for your child and family, and we’d like you to know what makes us different from the rest: • Our multidisciplinary team of professionals includes clinicians who are highly trained; have experience in home, school, hospital, and private practice settings; and are continually expanding their skills by researching and learning the most innovative methods available. • Clients of all ages are welcome at our center, as we treat individuals from infancy through adulthood. • We provide a variety of the most effective, innovative, and research-based approaches and programs that take into account all aspects of health and functioning; applied in a logical way that best meets the needs of each client. • Clients are seen quickly so families and medical providers don’t have to wait for answers – we don’t believe in lengthy waiting lists. • We utilize the highest quality evaluation tools including instruments such as the ADOS and ADI-R, which require specialized training and are widely considered the gold standard in autism spectrum disorder assessment. • Parents and other family members are included in the treatment process, with a goal of improving quality of life for the family as a whole. • Each client is viewed as an individual with unique strengths and challenges, and never as a diagnosis or label. • Our comfortable home-like environment provides state of the art equipment and services in a space our clients look forward to visiting. • Technology allows us to work with families throughout the United States and around the world; making our consultation services available to families regardless of location. • Time is important, and we won’t waste yours by making you sit in our waiting room. We see clients at the scheduled time without lengthy or unpredictable wait times. • Research is important to us, and we are involved in collaborative clinical research with centers around the world. • The unique proprietary CORE Approach™ we have developed allows us to provide timely, thorough, cost-effective services that deliver results.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.

Therapy is a guide toward defining and reaching life goals. With over 30 years of experience, my interactive approach utilizes the skills and strengths of the individual or couple to resolve current problems and long-standing patterns. I work with adults dealing with depression, anxiety, phobias, addictions, loss and grief, lifestyle changes and crisis. When indicated, I use therapeutic hypnosis for a range of issues such as improving self esteem, breaking habits, pain reduction, and smoking cessation. I use EMDR for phobias and traumas. I work with individuals and couples. In addition, two programs are offered to the communities called "Changing Weighs." These are groups that provide therapeutic hypnosis, support, and lifestyle changes for weight management. I consult to companies providing clinical services, supervision and program design. Some of the program designs have been around wellness programs to meet the needs of employees. I also give presentations on a variety of topics including mental health, stress management, addictions and weight management.

Various types of psychotherapy via SKYPE I have been in training in both Sweden and USA. Fifteen years of advanced training, graduate and postgraduate. I have a special interest in everything that is esthetic and an interest in working with artists. You can be in treatment with me either via SKYPE or by telephone. I have lived in the United States for ten years and I have a good understanding of its culture. :

I am a private practicioner accepting most insurances as well as cash and credit cards.. I see adults, children, & adolescents for a variety of emotional and behavior issues. I utilize several modalities of treatment including Cognitive Behavioral therapy, Trauma Focused Cognitive Behavioral therapy, Solution-Focused therapy, Play theapy, and Sandtray therapy. I mostly work with individuals but also work with their families. I work with all ages of patients who have lost a loved one recently or not so recently to work with them on the grief process. There are all ages of patients who are experiencing a mood disorder such as depression or bipolar disorder that I see to help them utilize skills to cope with and change their patterns of thoughts. Many ages of patients also experience anxiety that I assist in teaching them anxiety skills management. Many children and adolescents struggle with some sort of attention deficit/hyperactivity disorder and I work with them on strengthening their executive functioning skills like increasing attention and focus, decreasing impulsivity, etc. I also teach the parents skills to assist their child. Many of the children or adolescents I work with have an emotional or behavioral disorder. I am currently working on a play therapist certification. The above are just a few of the many issues I have worked with during the last 23 + years of experience. I have also worked with people who have eating disorders, relationship conflicts, job stress/issues, adults and children experiencing divorce issues, substance abuse, compulsive gambling, gender identity issues, selective mutism, sensory processing disorders, attachment issues, etc.

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

Dr. Bita Tebyani is a licensed Psychologist in Beverly Hills, California. Her Practice includes Couple's Psychotherapy and Individual Psychotherapy for Adults, Adolescents and Children. Bita Tebyani, Psy.D specializes in Substance Abuse and Addiction recovery, Eating Disorders, Trauma, Grief Recovery, Depression and Anxiety, Divorce Recovery, High Conflict Situation, Relationship Problems, Reunification Therapy. Dr. Tebyani is certified in EMDR. She has experience in working with children with special needs, ADHD and Autism Spectrum and offers Consultation for Parenting and Co-Parenting matters. In addition to her Private Practice, Bita Tebyani, Psy.D. is a Child Custody Mediator and trained in Forensic Psychology. Dr. Bita Tebyani can be retained for Expert Witness Services.

Would you like to feel as calm, peaceful, and present as you possibly can in this moment? Would you like to feel competent, happy, healthy, and free? What is holding you back? Is it a recent stressor or problem that you just can't seem to change? Are you having health issues that are causing you pain, worry, and frustration? Is it a relationship that is causing you a lot of conflict and stress? Have you experienced an incredible loss of someone you love and you are mourning? Do you have memories of trauma that are intruding in your mind, making it difficult for you to feel grounded and at peace today? Struggling through these types of difficult experiences and dealing with painful feelings is something that you do not need to do alone. However, contemplating going to counseling for the first time, or returning to therapy to work on some new or old issues is an anxiety provoking process. It is easy to tell ourselves that we don't have time, we'll be okay without the help, or we can't afford it. However, there is something happening for you right now that brought you to this place at this moment, as you are reading this message. I encourage you to think about what you really need and what you are searching to find. Whatever is happening for you, I imagine you have a need and interest in talking to someone about it and receiving some encouragement and support. I will strive to develop a caring and supportive relationship with you, and provide a place where you can explore all of the questions, thoughts, struggles, feelings, and emotions that you have about your particular life challenges and experiences. Sometimes when we feel the most alone, it is the exact time that we need to reach out and ask for help. You owe it to yourself to take care of yourself and to work through whatever is holding you back from fully experiencing the beauty and joy that you deserve. Consider contacting me to schedule a 30 minute free consultation session. I would be honored to assist and support you in your life's journey. I look forward to meeting you. You can contact me by calling or by sending me an email. I provide counseling and psychotherapy for individual adults and couples. My scope of practice includes a wide variety issues, however, my specialty areas are: I help adults reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma has had on their lives while decreasing their depression, anxiety, and stress. I help adults develop skills that decrease their stress and helps them to successfully cope with their chronic pain and health illness/issues. This allows for them to create the life they want and deserve to live. I help couples develop greater emotional transparency while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart and while learning new patterns that help them build stronger intimacy. I also provide counseling and therapy services to adults who are dealing with the following issues/concerns. Anxiety Depression Relationship issues ​Life transitional stressors (quarter life and midlife) Parenting issues Family substance abuse issues

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.

Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.

Working with individuals, couples, and families. Life is a journey of discovering more about yourself and your connection with others. There are difficult situations along the way, and you may just want to discuss some things, or you may be really struggling with a particular situation that you would like to work through. Either way, you will find that counseling is an investment in yourself and one that will always payoff as long as you keep using the tools. Sometimes just a few sessions can be really helpful, and other times things may take awhile longer. It often takes time and commitment to make changes.Anything worth doing takes effort. You can make changes in your life and feel better. Office sessions available weekly and some weekends. Counseling or Life Coaching, provided with insurance or self-pay. Conditions and situations where counseling can help - Therapy for depression, sadness, anxiety and bipolar - Counseling for stress reduction, relaxation, breathing techniques - Treatment for better communication, anger management, and coping patterns - Relationships, relationship therapy, co-dependency and relationship patterns - Family therapy and family dynamics - Exploration of emotions and feelings - Holistic treatment, life coaching, life confusion and life direction - Mind, body and spirit counseling - Biofeedback training EMDR

Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

My practice is a unique type of practice. I am a firm believer that 2 heads are better than one. So, I have decided to form a group network of therapists who collaborate together to provide the best services that we can offer! We do more than just one therapist can do alone. I hired a team of licensed therapists who could work together, each offering a unique perspective, training and expertise, enabling us all to be able to provide you with better trained, skilled and experienced clinicians because we cross-train each other! We discuss case issues and collaborate to offer superior services to our clientele! For example, I am the owner and director of LA Therapy Network. I am a feminist therapist, have special knowledge and experience helping women in transitions and transitional ages, am expert in the treatment of trauma and trauma related syndromes, and I have over 25 years working with alternative families, adolescents, women and various sexual and gender variant communities. I am especially knowledgeable about women's issues, sex crimes, impact of sudden deaths, teen issues and the GLBTQI communities. I am trained in the treatment of extreme forms of trauma and chronic, repeated abuse/violence. If you are a person dealing with rape, incest or sexual abuse/violence for example, I am ideal therapist to contact. However I don't have as much experience in the treatment of couples, but I do have 2 therapists who are excellent at treating couples! So, if you are a gay male couple who is seeking a sensitive therapist who has an expertise in trauma you may seek me out. I will consult with my colleagues who treat couples to ensure that I am providing you with better care. I have ready access to therapists who are more knowledgeable and thus you benefit! Whereas if I were in practice on my own, you'd be left to getting only my knowledge and you'd have to hope I knew enough about what I was doing. This is really the truth about individual private practices. A therapist only is as good as his/her training. And let’s face it, there is only so much one can focus their training on. Thus... a group network of therapists makes all of us better! I make sure that every therapist here has different training, expertise and approaches and understandings of how to help clients. That way we all benefit... and that means we can pass our skills as a team onto you! It’s like getting an entire skilled clinical team of experts in one therapist! In addition, let’s say there are situations where I want to refer you out to seek additional services. Often I am just going to refer you to another member of my team. That way you are going to get a better chance of us collaborating closely together! Not so if I were just working on my own. I'd send you out to another professional who is working solo as well. The truth is we won't talk a lot. That means you as the customer get less than ideal care. That’s the whole idea of why I formed LATN, LA Therapy Network!

I provide Counseling and Psychotherapy for adults, children, adolescents, couples, and families and treat a wide range of problems and disorders. I am a solution-focused therapist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy–humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in all aspects of your life. I will work with your physician(s) and other treatment providers to ensure you receive coordinated and comprehensive health care.

TELEHEALTH ONLY PRACTICE....EASE, CONVENIENCE, HIPAA COMPLIANT I believe that each client has needs, goals and a comfort level specific to them. The therapeutic interventions utilized must be tailored to the individual and their specific situation. Our collaborative effort results in clients that are happier and are more fulfilled in life. I work with Adolescents, Adults, and Elders The services I provide are: Individual therapy Pre-marital, Marital and Relationship Counseling Family Therapy Telephone Counseling Personal Development Coaching Private Practice Development Consulting

I specialize in marriage and couple counseling. I also do work with individual issues. I work with children and teenagers. I deal with all issues that you may be going through such as: life transitions, grief/loss, co-parenting, divorce and blended families, addiction, anxiety, depression, trauma, domestic violence, court ordered situations. I work days, evenings and weekends. I work in the sacramento area at life practice counseling group located at auburn and watt ave with my supervisor Carisa Sherwood.

I am a marriage and family therapist who actually specializes in marriage and families. I work with individuals, couples and families--children, young adults, adults and seniors--who want to resolve problems and enhance their relationships. Even in the best circumstances we all face the challenges that everyday living brings....work and school problems, parenting challenges, financial concerns, fidelity and trust and day-to-day stress. Working from a perspective that each person knows himself or herself best, we work as a team to uncover your strengths and use them to reach your goaIs. I have been in practice for over 30 years. Originally I worked with children and adolescents and found that soon after the children completed therapy, their parents would call regarding their relationship. Many called because they felt comfortable coming to me with their issues after seeing the changes in their children. After about 10 years I began seeing the teenage and young adult children of original couples with whom I worked. They, in turn, recommended their friends and associates. A large part of my practice now is the people between16 and 40. Still, many of my clients are couples who have issues with fidelity, feel angry or resentful, or have lost the "spark"and want to try to improve their relationship and save their marriage. Most want to do more than just"save it" and we work together to enhance their ability to empathize with each other and develop skills to interact with each other in more respectful and loving ways. My practice uses a variety of modalities including cognitive-behavioral, narrative, humanistic and psychodynamic as well as guided imagery, meditation, role play and other methods based on what works best with each particular client.

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.