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I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

Are you having more intense feelings lately? Tired of trying so hard? Have you lost your creative edge and become too resigned to routine? Life changes. . . even something positive such as a new marriage, child or job can create unfamiliar situations and energies. Anxiety, confusion, irritability or emptiness are signs that its time to check in with yourself. Therapy is often about creating time each week to reflect, question, and evaluate what's going on for you. Many highly sensitive, gifted and talented people have come to pursue what is next with their self understanding and relationship to others. Executives, designers, educators, artists, entrepreneurs, innovators, helping professionals and others have returned over the years to develop further awareness and skills from as far away as Santa Monica, Rancho Palos Verdes, Westlake, La Verne and Downtown LA. Video counseling is available for residents of California (except for psychotherapy). Real-life issues can crop up for those who have emigrated, immigrated, or re-entered the US (within in the last two generations). I have first-hand experience with all three situations and have worked successfully with diplomats, peace corps workers, missionaries and expatriates.

Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.

I'm a senior clinical psychologist who helps couples during the worst of times. My specialty is working with couples who haven't been helped by other couples therapists. 81% of therapists surveyed say that they work with couples, however only 12% have ever taken a formal course in the subject. I've spent my professional career working as a clinical member of the American Association of Marriage and Family Therapy, the premier organization for those practicing marital therapy. I've been a sex therapist at the highest level (Diplomate) for over thirty years. More recently, I completed the most advanced training in Gottman Method Couples Therapy, a way of working with couples that has over 35 years behind it. ...and hard science. Couples come to see me for many reasons: • A couple is fighting a lot and it impacts the overall tone of the marriage My job is to teach you about destructive patterns and how to break the cycle. I'm active, direct, and help you to put your energies toward change. Research demonstrates that these patterns can and do change. • There is no pleasure in it, or sex feels mechanical. Sometimes things don't work well when you do have sex, or you hate the body you are living in. Let me put my thirty years of helping couples and teaching sex at a graduate level work for you. Become closer, work through a trauma past, and make sex become alive and pleasurable again. • You've have, or are about to consult a lawyer about getting a divorce, but wonder if Last Shot Couples Therapy could help. Did you know the severity of the problems have little relationship to the outcome of a marriage 5 years later? The majority of couples who had serious difficulties, like affairs, job loss, or intense arguments labeled themselves as "happy" 5 years later? They were tougher than their problems. Are you? Would you like to be? • You think so differently. It hard to relate. Aspergers, Trauma history, even Attention Deficit/Hyperactivity Disorder present very different perspectives. One is an artist, the other a scientist. But the fights might seem to be around parenting, but they are actually about world views. I work with couples who "think differently." Perhaps they come from different cultures. Or the same culture but now live in the USA. Choose a psychologist who respects these real differences in perspectives or cognitive processing, and is enthusiastic about making the love relationship work for you.

I am a licensed Marriage Family Therapist with a private practice in Newport Beach, CA. I typically see Individuals (men & women), Couples, Groups, Adults & Adolescents (11+). With over 10 years of experience (intern & licensed combined), my specialties include: Grief, Loss, Trauma/Crisis Intervention, Depression, Anxiety, Life Transitions, Stress and Relationship Issues. I am conveniently located near the John Wayne Airport and work in a lovely office with parking. I also provide Encrypted Email, meaning all interactions we have on line are completely secure and confidential. As a Marriage Family Therapist I know how important it is to find a therapist you can trust. Finding a therapist or counselor isn't always easy.  I use practical feedback and focus on the strengths of my clients to help them reach their goals. I believe that with honesty, compassion and understanding, we can all find healing and have a more fulfilling life. Going through a major life change can feel overwhelming, even if it is a positive change like a new career. You might notice your energy level decreases, you might have difficulty focusing, or you could have a lack of interest in things that used to be exciting to you. It doesn't have to be hopeless. Counseling can give you an opportunity to grow and learn new ways of coping with transition or loss. I have always had a passion for helping people and feel I am good at what I do. I can help you to find more joy and happiness in your life.

Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.

Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

I focus on three primary methods in attempting to help clients: Psychological evaluations, Therapeutic counseling, and short term Consultations. My therapeutic purpose is to help you define your goals in a manner that allows you to reach them with an active positive ‘here and now’ experience. The primary therapeutic techniques in Cognitive Behavioral Therapy and I specialize treatment of Anxiety, Depression, ADHD, and other disabilities. When working with families changing how members interact and communicate with each other is a fundamental key to encourage children to grow and reach their potential. Psychological evaluations can be needed for a variety of reasons and I have conducted them as part of an assessment for learning disabilities, medical/surgical requirements, and documentation of hardship letters. Consultations are done when an important, but brief, question arises and additional professional feedback is sought. Feel free to contact me by email if you have any questions.

I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

Are you looking to make a positive change in your life but not quite sure what or how? Are there transitions in your life and you are unsure of how to cope with them? Do you have children and adolescents that you are finding hard to relate to? Do you feel stressed because of everything life throws at you? As your clinician, I want to work together to find a solution to these challenges. As humans, we should not have to deal with daily stress as a part of our lives and we shouldn’t have to figure it out all on our own. I specialize in working with children and adolescents. These two age populations are crucial in human development. During these stages of life, children experience many confusing emotions that relate to self identity, peer relationships, family relationships, life transitions and school. Working with children that range from 2-18 years old has allowed me to develop my knowledge with this delicate population. Working with children and adolescents, I have been trained to use different theoretical approaches, that which includes systemic, cognitive behavioral, postmodern, and humanistic. I also have experience working in the school setting providing counseling support and working within special education. My role is to provide support not only to the child, but also to the parents and family.

Are you searching for a way to feel comfortable and confident with yourself? Do you wish you could spend less time feeling anxious and find a sense of calm and balance? Are you wondering how to stop obsessing about food, weight and body image? I'd like to help. I have years of experience working with depression, anxiety, addiction, eating disorders, relationship conflict and difficult life transitions. I believe the caring and supportive relationship I have with my clients is central to the healing process. My work is strength-based, resting on the belief that each of us holds within the strengths and resources to find solutions. My role is to help you identify and access those strengths in support off the changes you desire. I have a specialty interest in eating disorders and have helped both teens and adults work toward recovery. I also provide counseling for families and friends coping with a loved one's eating disorder.

I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.

At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.

“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.

I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

My practice is focused on building momentum and setting stage for a dramatic long lasting positive changes through modifying targeted behaviors of individuals and couples. I believe that the goal of therapeutic relationship is to liberate energy trapped by negative emotions associated with unresolved traumas, current problems and long standing patterns and to enhance our enjoyment of life. With sensitivity, and belief in healing property of the therapeutic process, I help patients find solutions to a wide range of life challenges and psychological issues such us: trauma and PTSD, performance anxiety, creative block, loneliness, alienation and depression, stress, cross cultural issues , fears and phobias. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.

As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.

My first question to any new client is, “How will you know when therapy is over?” This helps us both to define the goals of therapy. Together, we’ll focus on solutions to problems, and build on the strengths already there. I’ve been a therapist for children, adults, and families on the North Shore for ten years. My private practice is located in Glenview, Illinois and I work with families and individuals from the surrounding communities including Northbrook, Northfield, Deerfield, Glencoe, and Highland Park as well. I work with clients on issues including anxiety, trauma, divorce, separation, loss, depression, asperger’s, and other spectrum disorders. I provide a safe and relaxing environment that’s designed to help facilitate healing and change.

Compassionate psychotherapy services for adults, adolescents and children with focus on trauma recovery, PTSD, anxiety disorders, depression and life transitions. Professional consulting services in EMDR Therapy are offered to licensed mental health professionals trained in EMDR Therapy. Psycho-educational and consulting services on issues such as domestic violence, parenting, cyber-safety and loved ones who suffer from PTSD are offered. Support groups - post wildfire and natural disaster small groups. Call for availability.

Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.

I work from a place of understanding and appreciation for the fact that you, the client, will be able to know what decisions and choices are best for you when you are given the tools to understand the way you think and feel and what it is that has motivated you thus far. Life is about choices, and everyday you have the choice to do life differently. I can help you come to a place of deeper understanding of yourself and others, gain control over your life, and ultimately feel better and more in charge of your every day interactions and decisions.

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.

Things don't always go the way we think they will. We might lose something, or someone, that means a lot to us. We might find it difficult to understand why we're behaving differently. Or it might be an unfamiliar feeling that we just can't seem to shake off. Sometimes, we need a bit of held to understand what's going on, and that's where MINDWORK comes in. When you visit MINDWORK you and I will spend some time each week increasing your self- awareness and helping you gain more insight into your inner-life. We'll work together so you can get more out of every day and meet any challenge life throws at you.

Dr Grody is a licensed, PhD Clinical Psychologist with extensive professional experience in both Psychodynamic and Cognitive-Behavioral Therapy (CBT); as well as in Couples Counseling. She also has advanced training and certification as a Child and Adolescent Psychologist. With her vast expertise and training in a range of therapeutic techniques, she can quickly provide relief from symptoms such as anxiety and depression, while also addressing the root of the issue. This combined approach helps you make progress swiftly, with results that last.

I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

Have you asked yourself Why do I keep doing things that are harmful to myself? Why do I keep running into toxic people?. Talking to my partner is so difficult. I am feeling depressed and anxious. Will I ever feel better? Is change possible? I don't know how to help my teenager. Happy, what’s that? I want to feel the way I used to feel. Ready to make the change?. Since 1997 Global Therapy, Inc has provided exceptional outpatient mental health services. Over the years we have had the opportunity to help individuals and families. Global Therapy is serving you in Arkansas, Florida and Idaho. We offer telehealth services and from our office in Bentonville Arkansas we provide face to face services. Global Therapy has multiple clinicians who can help locally in Arkansas and also in Idaho. We utilize a HIPAA compliant telehealth platform to enable you a confidential and convenient way to connect to the therapist of your choice. We accept most major insurances and also have a sliding fee scale.

My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.

Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.

Hello! I am the owner of Essential Mental Health, an outpatient therapy and counseling agency. We have 20 clinicians with different areas of expertise who can meet all of you mental health needs. Looking froward to working with you and all your mental health matters....because mental health matters!