Better Health Starts Here.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. As we work together, you’ll have my full attention and presence as we address with the anxiety, depression, and relational conflicts that inhibit sustained success. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

My practice is multi-generational. I work with clients as young as 11 years of age up to over 100. I have two office sites, Farmington Hills, MI and Livonia, MI. I also do consulting work at a variety of nursing homes throughout the metro area. Currently I am seeing patients via tele-health during the COVID-19 crisis. I have seen a 4 yr old and a 104 year old patient in the same day. I use an eclectic therapy mode where I choose to use the therapeutic techniques that will work best for not only your psychological condition, but also matched to your personality style to ensure the fastest and most long-standing positive outcome.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.

Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

*I accept insurance and am a provider for: Cigna, Aetna, Value Options, Magellan, MHN, CHIPA and more. Psychology is my true calling, my gift, and my passion. I do not believe in labels of dysfunction. I see the potential for true "health" in every individual. I am Dr. Susan Murphy, PsyD, my daughter (Ally Tracy) and I, both USC grads, have joined forces as a dynamic mother/daughter duo, combining over 15 years of Psychology and Holistic practice experiences, to provide integrated counseling in the Palm Springs area. We offer individual, family and group counseling for a wide variety of your concerns and issues. We also give talks and workshops on many mental health issues . I also founded a Drink Moderation program called Motivational Recovery. This 6 week program, based on a Harvard research study, and practiced in Europe and Canada for dozens of years, allows the problem drinker the choice of learning to drink moderately or choose abstinence. I am a Certified Clinical Hypnotherapist. I find hypnosis a wonderful adjunct to quickly uncover, explore, and heal issues from past childhood trauma and experiences, present fears, and future anxieties. These issues or patterns, once helping us survive childhood, can now be making our lives unmanageable. Releasing past negative issues, whether through traditional therapy, or hypnosis, can help us reclaim our sense of trust and our ability for intimacy and sexuality without fear and guilt. I also specialize in counseling for sexual addictions. Many perceived sexual "addictions" are not really "addictions", but a result of our not being able to really connect with anybody. One way to tell if you are engaged in healthy or unhealthy sexual activity is how out of control you feel and are you causing others and yourself pain. Ally Tracy has a unique gift as an intuitive counselor, specializing in the creative and healing arts-such as, Chakra Energy Balancing, Meditative Practices, Creative Art Therapy, Life Coaching and Self-esteem building. Ally is a published freelance writer and studied and taught drama in New York, Atlanta, and Los Angeles. There is no magic cure or door; the answers are inside of you and we can help you uncover and implement them for a better life. The life you deserve.

I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.

The Davison Counseling Center was established by Deborah Antinori in 1991. Therapist specialties are grief, anticipatory loss, personal growth and development over the lifespan, and removing blocks to creativity (artists, actors, musicians, CEO's, creative persons of all types). In 1998 the DCC added Pet Loss and Lifespan Transitions, with a specialty on companion animal loss of all types - death, euthanasia, lost pets, pet custody issues, housing restrictions, and service animal retirement and loss. Modality utilized is Brainspotting Therapy- locate, process and release core neurophysiological sources of emotional/body pain, trauma, dissociation and other symptoms, Deborah is also certified in Pesso Boyden System Pyschomotor Therapy (mind/body, inner child work),

I specialize in and successfully work with individuals and couples who want to explore and make changes in areas such as depression, anxiety, addiction and recovery, low self-esteem, relationships, and improving communication. Psychotherapy is a collaboration between the client and the therapist, working together to help you achieve your goals. Individual Psychotherapy My clients are usually adults who are intelligent, questioning, and insightful. They have many strengths and skills but find themselves either facing things they don't want (worry, depression, communication problems) or feeling blocked in achieving things they do want (career change, a good relationship, more self-confidence). We will work together to understand what is going on, how your present situation may have gotten to where it is now, and how you would like to see things evolve in the future. Patterns that were useful or even necessary in earlier parts of your life may be getting your way now. Sometimes the simple act of hearing yourself discuss your thoughts and concerns with a caring, nonjudgmental professional helps untangle some "emotional knots." People are capable of amazing changes and accomplishments; counseling can help you realize the best in yourself. An initial assessment appointment is about 90 minutes long; other counseling sessions after that are 45 to 50 minutes each. Weekly appointments are a good idea, at least in the beginning, in order to build a therapeutic relationship and get some momentum on dealing with your issues. How long a course of counseling lasts depends on a number of factors including how you perceive the problems, their severity and length of persistence, and even such outside elements as childcare or work schedules. A person often "knows" when a problem or situation has been resolved. Couples Counseling Couples who love and care about each other can sometimes experience difficulties. You might realize that it's harder to talk to your partner about your real feelings or concerns. You might notice that arguments (often about the same topics) are getting more intense or happening more frequently. You may be feeling that life events (work-related stress, a new baby, an illness,) have overwhelmed your relationship. You may have tried to work things out together on your own; but the changes don't seem to last very long, or you both end up more angry and frustrated than if you didn't try at all. You might be married, living together, dating, or deciding whether making a serious commitment is what you are looking for. This is where couples counseling can make a difference. With the guidance of a warm, genuine, and experienced counselor, you can develop improved communication skills, learn to set necessary boundaries, learn to clarify your needs & healthy ways to meet them, and practice expressing difficult thoughts and feelings in less explosive ways. You'll be reminded and encouraged about the strengths and positive qualities that brought the two of you together in the first place. The supportive counseling environment makes dealing with the problematic parts more tolerable. Couples counseling will also explore each person's understanding of the family they grew up in and how their familial experiences and expectations mesh with those of their partner. Very frequently, some significant issues are still quite alive in the current relationship; having a map of the "minefields" can help you work things out before they get out of control. An initial couples assessment is about 90 minutes long; subsequent sessions are one hour. The couple and counselor work together to plan the course of the treatment and the goals.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

Are you at the end of your rope? Do you have a conflicted relationship? Are you in crisis? The good news is there is hope and help is available. In a safe and supportive environment. I will collaborate with you to help you envision possibilites, access inner strengths and find solutions to your problem, troubled relationship or crisis. With collaboration, trust, and an individualized plan I will help you to heal, find meaning in your life, feel satisfied and have more rewarding relationships. Do you experience debilitating depression and anxiety/fear? Anxiety/Depression affects you socially, your relationships, ability to work and general well being. My therapeutic approach Cognitive-Behavioral Therapy (CBT) has proven effective in helping clients live a productive and satisfying life by challenging and changing maladaptive thinking and behaviors. Please contact me for your free in-office anxiety/depression screen. Trained in Cognitive Behavioral Therapy (CBT) I work with individuals and couples with a wide variety of issues and concerns including depression and anxiety disorders. The primary focus of my practice is anxiety and mood disorders, with an emphasis on anxiety disorders (phobias, panic disorder, OCD, generalized anxiety disorder, and social anxiety). Cognitive/Cognitive-Behavioral Mindfulness EMDR Gottman Couples Therapy Psychotherapy/Counseling Employee Assistance Counseling Mediation Florida Supreme Court Family Mediator Parenting Co-Ordinator Collaborative Divorce

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an insight-oriented therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.

I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.

Are you searching for a way to feel comfortable and confident with yourself? Do you wish you could spend less time feeling anxious and find a sense of calm and balance? Are you wondering how to stop obsessing about food, weight and body image? I'd like to help. I have years of experience working with depression, anxiety, addiction, eating disorders, relationship conflict and difficult life transitions. I believe the caring and supportive relationship I have with my clients is central to the healing process. My work is strength-based, resting on the belief that each of us holds within the strengths and resources to find solutions. My role is to help you identify and access those strengths in support off the changes you desire. I have a specialty interest in eating disorders and have helped both teens and adults work toward recovery. I also provide counseling for families and friends coping with a loved one's eating disorder.

I have been in private practice for over 20 years working with children, adolescents as well as adults. I work from a cognitive-behavioral perspective and specialize in treating anxiety disorders. I also treat many other problem areas. Parenting issues are of great concern to many of my patients and that is a large part of my practice as well. More recently I have incorporated mindfulness concepts and have found that all of my patients who are interested in some of these ideas have benefited tremendously from this. I believe therapy is a collaborative process between the patient and the therapist. I may have the education and experience but it is the patient's life and we need to work together to find the solutions that work for each person.

I am a licensed Marriage and Family Therapist (lic # 50848) specializing in individual, couples and family therapy and I maintain a private practice in Westlake Village, California. My theoretical orientation is interactive Cognitive Behavioral and Solution focused therapy, but I am also very comfortable using a more Psychodynamic approach. I want to support my clients as they develop their own 'tool-bag' of coping skills to empower themselves to manage their lives and to improve their overall functioning. During a therapy session, I provide support, encouragement and practical feedback to help my clients. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. As a private practitioner I help clients with Anxiety, Major Depression, Bipolar Disorder, Gender identity concerns, Marital Problems and Mood Disorders. I hold a certification as an AOD Counselor (Alcohol & Other Drug) and I have expertise in helping men, women and adolescents with addiction issues; whether the addiction is to street drugs, prescription drugs, alcohol or to the internet. (Gaming, pornography, chat-rooms, cyber-infidelity). I am certified in Internet Addiction and the Psychology of the Web. I am the on-site Therapist for A Wildwood Recovery Center, which is a residential treatment center located in Thousand Oaks. Experience: Ventura County Behavioral Health:Dual-Diagnosis Clinician Telecare corporation Turning Point Aegis Methadone Clinic West Coast Counseling Center Simi Valley Free Clinic A Community Recovery Center

I work with adolescents and adults. My specialties are anxiety and mood disorders, couple therapy, trauma and loss, clinical hypnosis and EMDR and schema therapy. Typically, I do brief therapy --6-12 sessions. I am seeing a few patients for longer periods of time. I see myself as a coach and facilitator. For me, therapy is a collaborative relationship where therapist and patient go on a shared journey for a limited time. The journey is rewarding yet difficult, hard work but rewarding. There is no magic wand in therapy as in life. My focus is primarily on the present and future. Collaboration, feedback from both therapist and patient, honesty, skill training within a confidential, safe relationship are the keys to effective psychotherapy. I am comfortable dealing with spiritual issues if they impact a person's difficulties. As a clergyman and psychologist, I recognize that a healthy spirituality can be an important resources in the healing process. I offer a free 15 minute phone consultation so a seeker of therapy services can get some feel for how I am. Whatever the therapist s theoretical orientation., the research says that it is the "fit" between therapist and patients that contributes mightily to a positive outcome. At the intake interview, a careful assessment is made and we go over treatment options. An informed patient gets the most out of therapy.

I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.

Ganey Counseling & Consultation is a small private practice located in Central Bucks County PA. We strive to see clients become healthy individuals and families that are learning how to care for theirselves on their journey of life. We work from a Cognitive-Behavioral perspective that emphasizes clients learning more about what they believe about theirself that may be conscious or unconscious and drives thoughts, choices, reactions, emotions and view of life. As clients learn how to know and understand their beliefs and values and the impact these have on life, they are better able to assess the health of their beliefs and values and make changes where necessary so that they achieve sustainable changes in life. Our goal is to treat the whole person, couple or family. To that end we attempt to work closely with primary care physicians, nutritionists, psychiatrists and other providers to meet all the needs of our clients. We are working to bring together in one office building in the next year a family medical practice, physical therapists and medical specialists from a local hospital. GCC is currently comprised of; Dr. Kevin Ganey, a licensed clinical psychologist who specializes in Children and Adolescent treatment, anxiety, adjustment, depression, ASD, eating disorders, educational concerns, and psychological assessment. Dr. Warren Saul, a licensed professional counselor, who specializes in couples; premarital and marital counseling, trauma, grief and the integration of religious and psychological values. Hilde McKernan, MS, LPC. She works with adolescents and young adults with anxiety, mood disorders, adjustment and development. We are credentialed with Aetna, Highmark BCBS and United Healthcare.

Kari has an intriguing approach that allows her to work with traditionally resistant clients. She uses a therapy that is especially suited for those who don't want to face their trauma or pain, don't have the words to express their trauma or pain, and don't want to even talk about the things in their life that are causing them trouble. This unique approach allows her clients to receive almost immediate relief of emotional pain and the suffering it causes, all without the use of any hypnosis. Often those who have received this type of therapy notice that along with it comes improved physical functioning, increased energy, improved relationships, more positive outlooks, and more motivation to achieve their goals. Are you ready to achieve YOUR goals?

I am an empathic human being and a highly trained Certified Psychoanalyst, Licensed Clinical Social Worker, and Credentialed Alcoholism Counselor. I help others manage and resolve difficulties of the heart -- love, loss and work during significant life changes; for example, career change, death/illness in family, divorce, relapse with addiction(s), criminal arrests, loss of work, etc. I am committed to providing high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I am also committed to travel the lengthy road of psychoanalysis with people who want to take this voyage. A second arm of my private practice is "Second Opinions": Some consumers are in a "stalemate" in their present "therapy"-- where there is a serious impasse and "work" is forfeited. I consult with individuals who can no longer productively work in their current therapy, oftentimes beginning to resolve major impasses. On occasion, the individual's therapist volunteers to be part of this process. In some cases, fruitful work is resumed. In other instances, a decision to leave the current therapy ensues. My interest in psychotherapy is borne by helping clients learn about themselves in seeing things differently—not changing their world, but having new eyes. By engaging in this process one finds obstacles in the past that impinge in reaching one’s full potential in the present. Psychotherapy is helpful in working through such issues by addressing the underlying emotions and bringing them into awareness. One may achieve a sense of inner peace and emotional freedom, making possible more fulfilling relationships with oneself and others. A third arm of my private practice is assistance to criminal defense attorneys specializing in high-profile white collar crime and DWI/DUIs. I have navigated the field of expert witness and prepared confidential psychiatric reports as well as prepleading memoranda to help individuals and their counsel have a win-win situation.

Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.

Working with individuals, couples, and families. Life is a journey of discovering more about yourself and your connection with others. There are difficult situations along the way, and you may just want to discuss some things, or you may be really struggling with a particular situation that you would like to work through. Either way, you will find that counseling is an investment in yourself and one that will always payoff as long as you keep using the tools. Sometimes just a few sessions can be really helpful, and other times things may take awhile longer. It often takes time and commitment to make changes.Anything worth doing takes effort. You can make changes in your life and feel better. Office sessions available weekly and some weekends. Counseling or Life Coaching, provided with insurance or self-pay. Conditions and situations where counseling can help - Therapy for depression, sadness, anxiety and bipolar - Counseling for stress reduction, relaxation, breathing techniques - Treatment for better communication, anger management, and coping patterns - Relationships, relationship therapy, co-dependency and relationship patterns - Family therapy and family dynamics - Exploration of emotions and feelings - Holistic treatment, life coaching, life confusion and life direction - Mind, body and spirit counseling - Biofeedback training EMDR

Would you like to heal from the struggles blocking healthy relationships with yourself and others? Are you seeking personal growth in order to promote and nurture peace and love in your life? My intention is to guide you in calming fears and accessing your strengths. I utilize a wholistic approach in order to promote emotional healing and well-being through psychotherapy.

My practice is a unique type of practice. I am a firm believer that 2 heads are better than one. So, I have decided to form a group network of therapists who collaborate together to provide the best services that we can offer! We do more than just one therapist can do alone. I hired a team of licensed therapists who could work together, each offering a unique perspective, training and expertise, enabling us all to be able to provide you with better trained, skilled and experienced clinicians because we cross-train each other! We discuss case issues and collaborate to offer superior services to our clientele! For example, I am the owner and director of LA Therapy Network. I am a feminist therapist, have special knowledge and experience helping women in transitions and transitional ages, am expert in the treatment of trauma and trauma related syndromes, and I have over 25 years working with alternative families, adolescents, women and various sexual and gender variant communities. I am especially knowledgeable about women's issues, sex crimes, impact of sudden deaths, teen issues and the GLBTQI communities. I am trained in the treatment of extreme forms of trauma and chronic, repeated abuse/violence. If you are a person dealing with rape, incest or sexual abuse/violence for example, I am ideal therapist to contact. However I don't have as much experience in the treatment of couples, but I do have 2 therapists who are excellent at treating couples! So, if you are a gay male couple who is seeking a sensitive therapist who has an expertise in trauma you may seek me out. I will consult with my colleagues who treat couples to ensure that I am providing you with better care. I have ready access to therapists who are more knowledgeable and thus you benefit! Whereas if I were in practice on my own, you'd be left to getting only my knowledge and you'd have to hope I knew enough about what I was doing. This is really the truth about individual private practices. A therapist only is as good as his/her training. And let’s face it, there is only so much one can focus their training on. Thus... a group network of therapists makes all of us better! I make sure that every therapist here has different training, expertise and approaches and understandings of how to help clients. That way we all benefit... and that means we can pass our skills as a team onto you! It’s like getting an entire skilled clinical team of experts in one therapist! In addition, let’s say there are situations where I want to refer you out to seek additional services. Often I am just going to refer you to another member of my team. That way you are going to get a better chance of us collaborating closely together! Not so if I were just working on my own. I'd send you out to another professional who is working solo as well. The truth is we won't talk a lot. That means you as the customer get less than ideal care. That’s the whole idea of why I formed LATN, LA Therapy Network!

Do you or a loved one need to see a counselor or therapist and you cannot afford the high insurance co-payment or fees set by fully licensed mental health professionals? Are you looking for high quality services that won't break the bank? Do all the cluttered thoughts in your head leave you feeling overwhelmed, like you don't even know where to begin? Does your own self-image keep you from getting the things you want? Do you ever feel like you want to make some positive changes in your marriage, but don't know where to start? Or do you just want to be better at what you do? ACF Therapy Associates is Brevard County's choice for finding lasting solutions for adults, children and families. We bring together a team of licensed therapists, registered interns and master level students who have a passion for helping you find solutions that are just right for you and your loved ones. Our clinicians have worked with thousands of individuals and families in Brevard County, Florida as well as throughout the United States and abroad providing counseling and coaching with the problems that adults, children, and families face in today's society. We offer highly individualized and private counseling as well as group therapy and educational programs in couples and relationship issues, substance abuse and addictions, depression, anxiety, family conflict, parenting issues, youth and teen problems, and behavior addictions (pornography, cybersex, sex, love, food, etc.). All of our structured programs include introduction to spirituality components. ACF Therapy Associates provides a wide range of services to address the needs of children, teens, parents, couples and families throughout Brevard County, Florida. Three of or our therapist are military veterans and understand the problems of blending military and family life. Two of our therapist have served in support of combat missions. One of therapist and one of our present master level students offer biblically oriented, Christian counseling in Melbourne, Florida.

I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.

I offer psychotherapy services that will help you explore whatever it is that might be holding you back from living a vital and robust life. I can help you get your life on a track that will truly put you in touch with “happiness.” When we’re speaking to someone who is truly listening to us in a non-judgmental way we end up saying things we didn’t know we were going to say. This is therapeutic. When we talk to someone whom we feel truly hears us and “gets” us, who accepts us as we are . . . we begin to feel freer to reveal to that person (and, by proxy, to ourselves) more of who we really are. This is therapeutic. The healing that occurs in this safe space of speaking and being heard and seen is rarely duplicated in the world outside the consulting room. If you’re fortunate enough to have someone who gives you this kind of attention, then you know how precious that is. I create a safe space for revealing and discovering who you are, how you’re being in the world, and, if necessary, why? I help you find in yourself your preferred mode of being, to create more effective ways of getting what you want out of your life, and I work with you to execute a plan to make that happen. My work with couples (of any sexual orientation) includes conflict reduction, improving communication, and creating more intimate and ultimately satisfying relationships. There is often a breakdown in communication that takes place within a couple and leads to conflict, tension and even the dissolution of the bonded relationship altogether. Luckily, couples therapy addresses what is being said between two people, what is being heard, and what to do when the couple needs help finding a way to re-connect and enjoy each other again. There are few things more painful than feeling like you’ve lost the love you once shared with someone. If you’re in this position, you know exactly what I mean. It’s heartbreaking to feel disconnected from your loved one. Maybe the passion is missing, your day to day routine has dulled the spontaneity you once had, or you just don’t seem to know how to talk to each other anymore. I love working with couples because I get to be part of a process that allows people to restore their ability to experience companionship in a healthy and satisfying way. I now offer Skype sessions for your convenience.

I am an empathic therapist offering positive therapeutic services to individuals and families in a nurturing and non-judgmental environment. I am client centered and allow each individual client, couple or family to receive the type of interventions that work best for their particular situation. I specialize in all areas of trauma and am EMDR certified. I have extensive education in 0-5 development through Harvard Medical School and have specialized in working with adolescents, young adults and their families for the past 18 years. Since 2004 I gained a great amount of experience and expertise in the area of couple's work and communication. I believe everyone has the ability to heal from their past and gain a better understanding around living in the present with great power and joy. As a licensed therapist, I consider myself a facilitator in the mental health therapeutic healing process. I am trained and experienced in Gestalt Dream Work and play therapy. My main office is located in Santa Monica on 7th and Broadway near 3rd Street Promenade and the pier.

“Life isn’t about finding yourself. Life is about creating yourself.” Unknown. “Just when the caterpillar thought the world was over, it became a butterfly.” Anonymous Hi. I understand that when you're hurting, you need understanding and sensitivity. You might be struggling with a difficult psychological disorder or just need help untangling the complex web of life. Perhaps you are struggling with a difficult relationship, need to overcome a serious trauma, or want to surmount a weight or smoking problem through hypnosis. I am also certified to perform past life regression, which might afford you self enrichment or provide the key to understanding aspects of thoughts and feelings you have today. Therapy is not a “one size fits all” discipline and fitting treatment to my individual client's personality and needs is a hallmark of my practice. I am skilled in Cognitive-Behavioral Therapy, EMDR (eye movement desensitization and reprocessing,), Hypnosis, Past Life Regression, Relationship Counseling, or regular talk therapy, and will apply whichever technique or techniques in our sessions that promise the greatest benefit to you. The following are some of the issues I work with: Depression, relationship issues, anxiety, chronic pain, divorce, gay/lesbian issues, grief, OCD, spirituality, trauma, dissociation, family and sexual problems. This is not an exhaustive list and I encourage you to write or call to discuss whatever has brought you to consider using my services.

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

Stewart Family Counseling and Coaching is a therapy and coaching practice for individuals, couples and families. I specialize in working with couples who may be contemplating divorce, yet feel they want to explore all of their options before finalization. I also work with individuals who may be suffering from depression and/or anxiety about life decisions, past, present and future. There is hope! I also work in the business community as an expert performance coach for individuals and groups who desire to reach certain goals and identify mental blocks that hinder actually experiencing and achieving those goals. Life is just too short to hang on to baggage that hinders you from reaching and operating at your full potential. Please contact us today to schedule an appointment.

Professional Christian Counseling Services is located in San Diego, serving the South Bay Area. Counseling is provided at the office location, at home or online. Given the diverse needs of the client and the most suitable arrangements made to provide the best services to the client, counseling, coaching and consulting services are included. Please feel free to contact me directly for more information and for a free 20 minute consultation. My mission is to provide you with professional christian counseling services utilizing professional therapeutic techniques to promote health and wholeness in your life. Only with the best of care and compassion, my goal is to provide you with the tools you need and the necessary self awareness to improve your coping skills and your ability to make progress in overcoming life's challenges. Thus, I can help you to improve your overall ability to savor and celebrate life, your many accomplishments and personal success. I understand the difficulty of facing those areas in life that are painful, scary and difficult to understand, however, in counseling you have the freedom to be yourself, your true self, in the here and now, and nothing can stand in your way if you are willing to give yourself that opportunity. By encouraging you to maximize your personal strengths and consider every opportunity for personal health, wholeness and wellness, you will find yourself living up to your full potential. I offer quality assessment, consultation and treatment aimed at promoting personal, professional & family growth through all of life’s many developmental stages. My ultimate goal then, is to help you turn challenges into opportunities for self-discovery & growth, to help you overcome and build a better future for your life and the lives of those you love. Together, we can learn to build and rebuild the precious and priceless relationships in your life that compliment and support your future.

Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it. As your therapist, you honor me by sharing your life with me. I will bring the best that I know from my study and experience. I will actively listen to your concerns, offer real solutions and provide relevant feedback. I will always have compassion and empathy for you in all that we do. I value you as a person in need of respect and care and will always treat you with highest dignity.

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

Welcome to an opportunity for recovering, healing, and personal growth. You are here for a purpose. At times living becomes difficult and painful. The train of your life derails, and small adjustments can get your life back on track, moving forward. As a Christian counselor, I stand alongside of you to provide encouragement, comfort, challenge, and assistance in identifying blind spots. We long for peace. We long for peace within ourselves, within our relationships, and even peace with God. Anxiety and worry rob your peace. You find yourself waking up in the middle of the night with anxiety and worry. You spend your day stressed and anxious, sometimes fighting off panic attacks. I can assist you. Furthermore, depression robs you of peace. You may be experienceing sleep disturbances, loss of interest in pleasurable activities, guilt. low energy, reduced concentration, fluctuations in appetite, fatigue, feelings of worthlessness, and even thoughts of not wanting to live anymore. There is hope! If you are on prescription medications, research demonstrates proper medication accompanied with counseling yields lasting postitive benefits to your emotional, physical, mental, and spiritual health. In addition, conflicts within relationships disrupt peace. You may have felt the painful sting of infidelity or caused the painful sting of infidelity. Substance abuse or other mood-altering behaviors may be imprisoning you. Please call or email me to discuss how I may assist you.

Dr. Levine is one of the only Board-Certified Clinical Psychologists in greater Los Angeles. Within a 5-mile radius of zip code 90210 (Beverly Hills) there are ONLY 10 Clinical Psychologists holding Board-Certification from the American Board of Professional Psychology (ABPP) and Dr. Levine is one of them. He came to California from New York in 2011, where he had been the Chief Psychologist at Mt Sinai South Nassau Medical Center. He completed a 2-year Post-Doctoral Fellowship in cognitive-behavioral therapy (CBT) at the prestigious Temple University School of Medicine in Philadelphia and has also worked as a Clinical Psychologist and OCD specialist for the hit TV series "Hoarders" on the A&E Television Network. After arriving in California, Dr. Levine also served as a Clinical Psychologist at the UCLA School of Medicine. Dr. Levine has published scores of peer-reviewed scientific research papers in the field. While the Chief Psychologist at Mt Sinai South Nassau Medical Center in NY, he supervised Psychology interns and residents. He is exceptionally well-trained and has more than 30 years of experience. If you feel that your personal issues and concerns deserve the assistance of a highly experienced Psychologist who has been awarded the highest professional credential that a Psychologist in the United States can earn (Board-Certification by the American Board of Professional Psychology or ABPP) then you need look no further.

Life is sometimes very difficult. At the same time, you know that within you there is the strength and courage to deal with life's challenges; you just need some guidance to access the power within you. Using a positive, strength-based approach, I will help you set goals for healing and restore the energy you need to begin the healing process. Together we will embark on a journey of recovery. We will discover solutions to some problems and let go of others. It will be a cleansing and renewal experience. You will learn new coping skills and gain more confidence in yourself. Your success is my success!

My work is focused on fostering positive ways of dealing and overcoming personal and relational challenges. In a confidential and nurturing therapeutic environment, I will assist you to: * Live with less stress and fear of the future * Soothe anxious thoughts * Improve the quality of your relationships with your partner, children, parents, and friends. * Develop effective communication strategies * Empower your parenting skills * Break free from the harmful cycles that feed depression * Break negative behavioral patterns * Understand your anger and become less reactive * Free yourself from the need to seek approval Although challenging at times, making the decision to enter into therapy, may help you live your life more confidently, more passionately and more peacefully.