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Depression Therapist
Kimberly Green, LMFT
Marriage & Family Therapist
Winston Salem, NC 27107
Preferred Member
Therapy in Winston Salem
I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Dr. Robert V. Morse II, Psy.D. , B.C.C.
Psychologist
Jersey City, NJ 07302
Preferred Member
Online Psychotherapy
I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Big Apple Counseling
Psychoanalyst/Psychotherapist
New York, NY 10023
Preferred Member
Recommended
Compassionate, Practical Therapy
Helping you build insight, strength, and resilience.
I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a one-size-fits-all method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and pursue both personal and professional goals. If this resonates with you, I invite you to reach out. As a licensed psychoanalyst with a PhD in Organizational Behavior and broad life experience, I bring an approach grounded in clinical expertise and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Philip J Fauerbach, LMHC
Mental Health Counselor/Therapist
Brandon, FL 33511
Philip J Fauerbach
I believe that the heart of successful counseling and psychotherapy is a trusting, professional relationship with thier therapist . More than ever, people need a safe, private place to talk about what really matters. As a therapist for over thirty years, I have experience working with clients presenting a wide range of concerns. Together we will work to replace ineffective patterns with successful coping skills. I am experienced working with individuals, families; adolescents and parent child relationships. In my experience with couples I have seen a wide variety of styles. A key to most successful couples is thier ability to communicate and work through issues. When issues are resolved they seldom reappear in future interactions. Couples generally come into therapy becasue they want to improve or change something in thier relationship. Couples will learn to identify strengths in themselves and each other, improve listening skills; and learn more effective problem solving techniques. My clinical training and specialty is treating anxiety, depression, and issues related to traumas and Post Traumatic Stress Syndrome.
Thao M. Phan, MA, MPH, MS, LMFT-S, LPC-S
Mental Health Counselor/Therapist
Austin, TX 78746
Preferred Member
Marriage & Family Therapy, Play Therapy, EMDR, Imago Therapy
Mediator,Parenting Coordinator/Facilitator, Anger Resolution
My work with adults includes individual therapy with men and women, couples counseling, marriage counseling, and family counseling. Sometimes individuals have needs related to work, stress, childhood issues, or relationships. I want to help. Life can be very difficult at times, and a caring therapist who listens and understands can be very important in helping with the changes that life sometimes requires of us. My hope is that ABC can be your oasis, a place where you find just what your heart needs to get you over the rough spots. I understand that in all relationships there is conflict. If you spend enough time with anyone, conflicts will naturally arise. I strive to help couples manage conflict in a manner that is much more positive than negative, and create a relationship of hope and freshness. If you are struggling in your relationship, maybe it’s time to spend some time with a trained, experienced counselor who will understand you and your loved one, and accept you where you are. Working with children: I meet with parents to assess their child's needs, make a plan to meet those needs, and provide therapy and support. That support includes communication with parents about the issues of parenting their unique child, The first session is for adults only. This is a time for your child’s therapist to hear your family's history, the unique story of your child, and to look together at what your child needs. It is not always necessary to know how your child has developed the emotional or behavioral issues he has, but it is important to discover ways to change or work with those issues. My commitment to parents is that I will be available for input. Being a parent is a tremendously difficult task. It is my hope that with counseling, guidance, and the right type of encouragement, parenting can be fun again for you.
Kevin Ganey, Psy. D., Licensed Clinical Psychologist
Psychologist
Newtown, PA 18940
Expert Cognitive-Behavioral Therapy
Ganey Counseling & Consultation is a small private practice located in Central Bucks County PA. We strive to see clients become healthy individuals and families that are learning how to care for theirselves on their journey of life. We work from a Cognitive-Behavioral perspective that emphasizes clients learning more about what they believe about theirself that may be conscious or unconscious and drives thoughts, choices, reactions, emotions and view of life. As clients learn how to know and understand their beliefs and values and the impact these have on life, they are better able to assess the health of their beliefs and values and make changes where necessary so that they achieve sustainable changes in life. Our goal is to treat the whole person, couple or family. To that end we attempt to work closely with primary care physicians, nutritionists, psychiatrists and other providers to meet all the needs of our clients. We are working to bring together in one office building in the next year a family medical practice, physical therapists and medical specialists from a local hospital. GCC is currently comprised of; Dr. Kevin Ganey, a licensed clinical psychologist who specializes in Children and Adolescent treatment, anxiety, adjustment, depression, ASD, eating disorders, educational concerns, and psychological assessment. Dr. Warren Saul, a licensed professional counselor, who specializes in couples; premarital and marital counseling, trauma, grief and the integration of religious and psychological values. Hilde McKernan, MS, LPC. She works with adolescents and young adults with anxiety, mood disorders, adjustment and development. We are credentialed with Aetna, Highmark BCBS and United Healthcare.
Deborah Antinori, MA, RDT, FT
Mental Health Counselor/Therapist
Jersey City, NJ 07302
Compassionate Assistance for Grief, Depression
and Life's Challenges
The Davison Counseling Center was established by Deborah Antinori in 1991. Therapist specialties are grief, anticipatory loss, personal growth and development over the lifespan, and removing blocks to creativity (artists, actors, musicians, CEO's, creative persons of all types). In 1998 the DCC added Pet Loss and Lifespan Transitions, with a specialty on companion animal loss of all types - death, euthanasia, lost pets, pet custody issues, housing restrictions, and service animal retirement and loss. Modality utilized is Brainspotting Therapy- locate, process and release core neurophysiological sources of emotional/body pain, trauma, dissociation and other symptoms, Deborah is also certified in Pesso Boyden System Pyschomotor Therapy (mind/body, inner child work),
Linda Price, Ph.D., LMFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
Has Helpful Blog
Is Your Relationship Becoming Unbearable?
Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.
Jennifer Westcott, MA, LMFT
Mental Health Counselor/Therapist
Santa Rosa, CA 95404
Has Helpful Blog
Compassion and Guidance to Help You on Your Journey
Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don’t know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these questions you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support. If you choose to commit to therapy with me you will find our journey to be a partnership in which ultimately you are helping yourself. That may not appeal to you at this point, but ultimately my job is to work myself out of a job. I believe individuals have the ability to uncover, rediscover, create, and foster enough internal strength to help themselves. This especially happens when they are given a safe space to explore themselves and engage with a skilled, open-hearted, non-judging, person to help them reflect, analyze, see patterns, create goals and make change. We will walk this journey together creating goals and achieving insight derived from the brilliance that shines within you.
Kim Jones, MA MFT
Mental Health Counselor/Therapist
San Diego, CA 92127
Has Helpful Blog
Recommended
Making a Difference - Support in your relationships/life
Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling
Joann G. Riggio, MFT
Mental Health Counselor/Therapist
San Mateo, CA 94402
Couples Counseling
Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Lori Carpenos, LMFT
Mental Health Counselor/Therapist
West Hartford, CT 06110
Has Events
I Can Help You Feel Better
Maximize Your Potential
I will help you bring forth your natural well-being to improve your experience of life and your relationships. My approach to counseling is educational and I will provide many resources to deepen your understanding of ther inside-out nature of life. This approach, sometimes referred to as "health realization," guides clients/students toward insights since positive and sustainable change occurs automatically through insight. There is no need to practice techniques or strategies. Insights last a lifetime and help you to bounce back quicker from difficult situations regardless of your situation or circumstances. It all begins with a simple conversation to uncover the ways in which you've been thinking that may be hidden in your blind spot but is getting in the way of a fulfilling life. I also provide coaching sessions for business executives and work teams to help maximize individual potential and team performance.
Penny Rayas, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
David Mullen, Ph.D., LMFT
Mental Health Counselor/Therapist
Sarasota, FL 34239
Healing the Mind and Spirit
I work with adolescents and adults. My specialties are anxiety and mood disorders, couple therapy, trauma and loss, clinical hypnosis and EMDR and schema therapy. Typically, I do brief therapy --6-12 sessions. I am seeing a few patients for longer periods of time. I see myself as a coach and facilitator. For me, therapy is a collaborative relationship where therapist and patient go on a shared journey for a limited time. The journey is rewarding yet difficult, hard work but rewarding. There is no magic wand in therapy as in life. My focus is primarily on the present and future. Collaboration, feedback from both therapist and patient, honesty, skill training within a confidential, safe relationship are the keys to effective psychotherapy. I am comfortable dealing with spiritual issues if they impact a person's difficulties. As a clergyman and psychologist, I recognize that a healthy spirituality can be an important resources in the healing process. I offer a free 15 minute phone consultation so a seeker of therapy services can get some feel for how I am. Whatever the therapist s theoretical orientation., the research says that it is the "fit" between therapist and patients that contributes mightily to a positive outcome. At the intake interview, a careful assessment is made and we go over treatment options. An informed patient gets the most out of therapy.
Ellen Gordon, MFT
Mental Health Counselor/Therapist
Newport Beach, CA 92660
Therapy for Mood, Anxiety & Eating Disorders
Specialist in Treating Eating Disorders in Teens & Adults
Are you searching for a way to feel comfortable and confident with yourself? Do you wish you could spend less time feeling anxious and find a sense of calm and balance? Are you wondering how to stop obsessing about food, weight and body image? I'd like to help. I have years of experience working with depression, anxiety, addiction, eating disorders, relationship conflict and difficult life transitions. I believe the caring and supportive relationship I have with my clients is central to the healing process. My work is strength-based, resting on the belief that each of us holds within the strengths and resources to find solutions. My role is to help you identify and access those strengths in support off the changes you desire. I have a specialty interest in eating disorders and have helped both teens and adults work toward recovery. I also provide counseling for families and friends coping with a loved one's eating disorder.
Shara Sand, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10025
Living to the Fullest
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
Paul Pound, MS, MPhil, LCADC, LPC, ACS.
Counselor
Oakhurst, NJ 07755
Has Helpful Articles
Has Helpful Blog
I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.
Adrienne Levy, MFT
Marriage & Family Therapist
Carlsbad, CA 92008
Counseling for Individual Adults, Couples, and Families
Help for Relationship Problems, Anxiety, and Depression
Are bitter arguments killing the love and respect you once felt for each other? Are you losing sleep, crying too much, or blowing up "for no reason"? Do you yell at the kids and later berate yourself for being a "bad" parent? Chronic arguing and lack of affection can leave us feeling depressed and irritable, with no hope for the future, little energy or pleasure in daily activities, and lack of desire to move closer to the ones we love. In tough times like these, talking with an impartial person in a confidential setting can be a relief and a source of new perspective. I have helped people like you work through challenges such as marital and workplace discord, parent/child conflict, suicidal thoughts, excessive anger, low self-esteem, infidelity and broken trust, ineffective communication, suicidal thoughts, processing rape or other traumas, and adjustment to divorce, death of loved one, job loss, or return from military service.
Dr. E. Mcpherson Botts, Psy.D.
Psychologist
Colorado Springs, CO 80911
Helping People Heal from the Past to Have Peace Today
Teaching People How to Relax in Today's Stressful World
In my psychology practice, my passion involves helping people of all ages heal from the past in order to have peace today as well as teaching people to relax in today's stressful world. I use Eye Movement Desensitization and Reprocessing (EMDR) to treat past trauma and improve a variety of psychological distress. Addition, I enjoy helping people get off psychiatric medications through overall symptom reduction. Maintaining a balanced life is important. So, I find great reward in teaching people the practice of mindfulness, relaxation breathing, progressive relaxation, meditation, and visualization which fosters a balanced life. My supportive approach to psychological treatment helps people feel safe and secure when working through difficult issues. Thank you for taking time to explore my practice and I look forwarding to working with you in the future.
San Diego Couples & Family Therapy; Dr. Baya Mebarek, Psy.D, LMFT
Mental Health Counselor/Therapist
San Diego, CA 92121
Has Helpful Articles
Has Helpful Blog
Recommended
Specialized in Couples Therapy and Marriage Counseling
Specialized in the Treatment of Anxiety and Depression
My work is focused on fostering positive ways of dealing and overcoming personal and relational challenges. In a confidential and nurturing therapeutic environment, I will assist you to: * Live with less stress and fear of the future * Soothe anxious thoughts * Improve the quality of your relationships with your partner, children, parents, and friends. * Develop effective communication strategies * Empower your parenting skills * Break free from the harmful cycles that feed depression * Break negative behavioral patterns * Understand your anger and become less reactive * Free yourself from the need to seek approval Although challenging at times, making the decision to enter into therapy, may help you live your life more confidently, more passionately and more peacefully.
Sophie Guellati-Salcedo, Licensed Psychologist
Mental Health Counselor/Therapist
Miami, FL 33146
Motivation: Your Path from Contemplation to Action.
“Feeling overwhelmed, disorganized, worried, anxious, depressed or having relationship problems? Suffering from a chronic medical condition? Facing uncertainty? I can help. We can work together at transcending adversity, defining your goals, developing your personal resources, and realizing your potential. As a health psychologist with extensive research and clinical training, I favor a positive approach to understanding your unique life history and assisting you in mastering the most effective strategies to promote your health, life satisfaction, and personal growth. Do not hesitate to call me to find out how I can help you achieve measurable results. I specialize in the integration of mind-body, using various therapeutic techniques -- I offer short-term, solution-focused, custom-tailored counseling and coaching services, including hypnotherapy. Health-promoting techniques will include learning stress-reduction techniques and addressing biological, psychological, and social factors to promote physical, emotional, and relational wellbeing in your life. As a bi-cultural and bilingual (French and English) psychotherapist, I also specialize in assisting French speaking residents. Please, note that I no longer conduct psychoeducation assessments for children and adults.
Ce Eshelman, LMFT
Mental Health Counselor/Therapist
Sacramento, CA 95864
Attachment Therapy for All Relationships
Neuorfeedback Solutions
You may have found this listing in a focused search for a healing solution for your traumatized, attachment challenged child or RAD diagnosed child within your family. You came to the right spot. I work with individuals, couples, and families utilizing attachment therapies designed to address underlying emotional difficulties associate with parent/child challenges in the first few years of life. I am experienced in couples attachment therapy and emotionally focused therapy approaches that are proven effective with adults. Also, I specifically specialize in treating children and adolescents who may have experienced trauma due to childhood abuse, neglect, abandonment, multiple foster family placements, and/or adoption. These children have already experienced harm and I take great care not to cause them to be re-traumatized by the clinical interventions that are designed to help them heal and grow into healthy individuals. My therapeutic approach is proven effective in reducing the behavioral symptoms that are often associated with a variety of disorders, including Complex Developmental Trauma, Reactive Attachment Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Attention Deficit Disorder, and others. Additionally, my treatment approach addresses the underlying fears, misperceptions, and distress from which this population of children may suffer, and which contribute to their disturbing behavior and lack of healthy attachment relationships. Our latest therapeutic addition to our services is neurofeedback. Finally, a way to retrain the brain for a better life. Additionally, I use individual Emotionally Focused Family Therapy and Trauma Focused Cognitive Therapy with the child when trauma is interfering with the ability to think clearly, make decisions from a solid base, and cope emotionally to family interactions, life experiences, and challenges. You do not have to figure this out alone. There is hope. Your child can grow to express love more freely, and your family can live peacefully together.
Sydell Weiner, PhD
Marriage & Family Therapist
Beverly Hills, CA 90212
Grief Therapist
Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.
Sayun Scotton, MA, MFT
Marriage & Family Therapist
Pasadena, CA 91106
Holistic Psychotherapy for Individuals and Couples
I take a holistic, body-mind approach in psychotherapy and work with clients to cultivate a grounded, more compassionate vision of their lives. I am passionate about helping individuals and couples discover a deeper, lasting sense of security and intimacy within themselves and with one another. I will work with you to define and understand the source of your struggle, understand the purpose behind your patterns, reconnect with you essential parts of yourself, and improve your capacity to grow and accept change. I work with DEPRESSION, GRIEF, SHAME, ANXIETY, TRAUMA, RELATIONSHIP PROBLEMS, concerns around LIFE TRANSITIONS, as well as the issues surrounding cultural identity. While change is often an opportunity for significant personal growth, it is normal to feel overwhelmed by the internal and external pressures that accompany a change process. I provide a empathic, collaborative healing space in which to explore your thoughts, feelings and questions. My theoretical framework is a combination of insight/depth-oriented, relational, cross-cultural, cognitive and somatic (body-oriented) psychotherapies. It is my belief that transformation and healing ultimately rest within us all. Therapy is a journey toward living more fully and reclaiming peace and wholeness. I do not presume to have the answers or know what is right for you. My job is to help you understand yourself as deeply as possible, so that you live and embrace your relationship with yourself and others in a way that is healthy, vibrant and meaningful for you.
Joanne Irving, PhD
Mental Health Counselor/Therapist
Bethesda, MD 20814
Survive an affair/ infidelity ...then thrive as a couple!
Develop the relationship you've always dreamed of having!
From my many years of experience as a psychotherapist, I know the quality of our relationships is central to our entire experience of life. If our primary relationship is not going well, it is hard for us to be truly happy so I am especially passionate about helping couples in crisis, when there has been some kind of betrayal. So many relationships that start out feeling wonderful and exciting end up in frustration and disappointment. In addition, life crises can stress a relationship to the brink. It saddens me to know that couples go through the intense pain of breaking up only to struggle in their next relationship. It doesn't need to be that way. I help couples learn skills that give them immediate relief from their most hurtful encounters and foster deep empathy, understanding and connection. In only a few coaching sessions with your partner, you will learn how to communicate in ways that: * Rekindle friendship and passion * Truly resolve long standing conflict and * Lead to individual growth and satisfaction. I see psychotherapy as helping people access their inner resources, deepen their self awareness, develop strategies for overcoming obstacles and break old habits, and learning coping skills to face the inevitable stresses of life. I am an empathetic, active listener who approaches my clients' concerns with deep respect, honesty, pragmatism, caring and sometimes, with humor. I am results oriented and ensure that my clients can transfer what they experience and learn in my sessions to their real life. I am humbled and honored by the trust my clients have shown me over the years as me I have accompanied them on their journey back to safety and and enriched personal relationships and to more fulfillment and satisfaction with life.
Heart Centered Psychotherapy™
Mental Health Counselor/Therapist
Stow, MA 01775
Therapy for the Whole Person: Body, Mind, Spirit, Culture
Opening Your Heart... To Yourself
Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide you can find your way through your life story and beyond it into health. You can release emotions that have been stuck in your body your whole life opening you to a peaceful place within, because you are already loved and forgiven. You can release your shame and befriend yourself. I would like to help. I've been a psychotherist for 40+ years; I'm skilled in many approaches, ancient and modern. I love what I do, and am told that I'm very good at it. Often, people are helped by me after other approaches failed, filled with pain, fear and sadness; even with histories of trauma. Freud said that a therapist cannot take her clients deeper than she herself has gone. I face my own issues, so as to be clear, compassionate and without judgement. This powerful work is grounded in reality... And it WORKS. Author of "Self-Care" Pub. Spring Hill Press
Lewis Pagano, LPC
Mental Health Counselor/Therapist
Montclair, NJ 07042
Preferred Member
“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”
Dr. Bruce Levine, Ph.D., ABPP
Psychologist
Beverly Hills, CA 90210
Recommended
Board Certified Clinical Psychologist
Secure encrypted video-chat sessions available
Dr. Levine is one of the only Board-Certified Clinical Psychologists in greater Los Angeles. Within a 5-mile radius of zip code 90210 (Beverly Hills) there are ONLY 10 Clinical Psychologists holding Board-Certification from the American Board of Professional Psychology (ABPP) and Dr. Levine is one of them. He came to California from New York in 2011, where he had been the Chief Psychologist at Mt Sinai South Nassau Medical Center. He completed a 2-year Post-Doctoral Fellowship in cognitive-behavioral therapy (CBT) at the prestigious Temple University School of Medicine in Philadelphia and has also worked as a Clinical Psychologist and OCD specialist for the hit TV series "Hoarders" on the A&E Television Network. After arriving in California, Dr. Levine also served as a Clinical Psychologist at the UCLA School of Medicine. Dr. Levine has published scores of peer-reviewed scientific research papers in the field. While the Chief Psychologist at Mt Sinai South Nassau Medical Center in NY, he supervised Psychology interns and residents. He is exceptionally well-trained and has more than 30 years of experience. If you feel that your personal issues and concerns deserve the assistance of a highly experienced Psychologist who has been awarded the highest professional credential that a Psychologist in the United States can earn (Board-Certification by the American Board of Professional Psychology or ABPP) then you need look no further.
Kari Homan Shannon, MA, LPC
Mental Health Counselor/Therapist
Cedar Hill, TX 75104
Quick, Easy, Be a Better You!!!
Kari has an intriguing approach that allows her to work with traditionally resistant clients. She uses a therapy that is especially suited for those who don't want to face their trauma or pain, don't have the words to express their trauma or pain, and don't want to even talk about the things in their life that are causing them trouble. This unique approach allows her clients to receive almost immediate relief of emotional pain and the suffering it causes, all without the use of any hypnosis. Often those who have received this type of therapy notice that along with it comes improved physical functioning, increased energy, improved relationships, more positive outlooks, and more motivation to achieve their goals. Are you ready to achieve YOUR goals?
Bryce Thompson, M. A., LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90746
Has Helpful Articles
Life Doesn't Have to Be So Hard for Gay Men!
Get the Help You Need to Have the Life You Want
Serving the wellness and relationship needs of diverse (including interracial, LGBT) couples civilian and military. I provide counseling and coaching at your home or online. I also provide speaking, training, and consulting services for business, school, and military events and conferences in the areas of cultural diversity, relationship health, parenting, and child wellness. Care for Couples: The majority of same-gender relationships are oftentimes fatally vulnerable to social stresses. We will explore the unexamined, private, moment-to-moment messages that may be impeding connection and intimacy. We will examine the individual (and those of the relationship) developed patterns that act as a kind of immunization against the social toxins of society's stereotypes, prejudices, and outright discrimination. Most importantly help identify and manage the stressors that are experienced physiologically and psychologically that often causes tension and emotional dysfunction in relationships leading to emptiness, distance, and sometimes a complete breakdown of the partnership. Care for Adolescent Males: Counseling may be helpful for teens that are uncomfortable with aspects of their sexuality or uncertain about how to express it. They may benefit from support and the opportunity to clarify their feelings. Therapy may also help the teen adjust to personal, family, and school-related issues or conflicts that emerge. Therapy directed specifically at changing homosexual orientation is not recommended and may be harmful for an unwilling teen. It may create more confusion and anxiety by reinforcing the negative thoughts and emotions with which the child is already struggling. I provide culturally sensitive assessments and treatment to decrease misdiagnosis when considering behavioral, mood, and sexuality disorders of G/L/B/T adolescents. Two of the goals of treatment will be to decrease number of youth experimenting with drugs and alcohol in order to cope with the many stressors as they navigate through the cultural, social, hetero-biased, political, and religious landscapes towards self-actualization. HIV Care I offer collaborative client care to help men living with HIV to help them to continue working, make healthy lifestyle choices, eliminate behaviors that are detrimental to both their physical and mental health, and to improve quality of life and need for increased medications and hospitalization. Services may be covered in full or in part by your health insurance or employee benefit plan. Call your human resources department at work or your current health insurance provider to ask: • If you have mental health insurance benefits? • What do you have to pay? • How many sessions are you covered for in a 12 month period? • What is the amount your insurance will pay per counseling/therapy session? • Do you have to get approval from your primary care physician before your insurance will pay for your counseling sessions?
Paul Cohen, LCSW
Clinical Social Worker/Therapist
Briarwood, NY 11435
Individual, Couples & Family Therapy
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.
Hanon Awad Rinke, Psychotherapist & Life Coach
Marriage & Family Therapist
Camarillo, CA 93010
Professional Mental Health and Life Coaching Services
Helping You Move Forward
Are you ready for real change in your life but don't know how or are afraid to fail? I'm passionate about helping you get more of what you want and less of what you don't in your life. I help you do this by exploring your uniqueness, values, strengths and goals. I then provide direction, encouragement and accountability for you to move forward and accomplish all you desire. I work exclusively with teens and women on issues of self-esteem, relationships, life transition, depression/anxiety, career and personal development. I also offer pre-marital counseling as well as Christian based therapy. I offer life coaching which is very different than therapy. Coaching is a way for you to partner with a professional in discovering what you really want and how to get it in a short amount of time. My clients enjoy the convenience I offer through online video chat and or phone sessions. It provides them greater flexibility in time and less hassle of driving back and forth from appointments. I offer a free phone consultation to assess if we would be a good fit.
Tara May, Ph.D.
Mental Health Counselor/Therapist
Vancouver, WA 98661
Has Helpful Articles
Vancouver, WA Psychologist and Motherhood Empowerment Coach
Overcome your struggles and live the life you want
In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.
Leanne Reed, LPC
Mental Health Counselor/Therapist
Portland, OR 97202
Online Professional Counseling
Counseling for anxiety, OCD, substance abuse, depression
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.
Nancy Payne, PhD, LCSW
Clinical Social Worker/Therapist
New York, NY 10023
Preferred Member
Understand yourself better, become more free and fulfilled
My practice is trauma-focused, psychodynamic and relational
As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.
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