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Health Providers in Bolinas, CA 94924

Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Glenn Fleisch, Ph.D., MFCC, LMFT
Therapist
Mill Valley, CA 94941
Body awareness therapy:
Unfolding body wisdom and restoring life-spirit
Is your life stuck, at a standstill, feeling blocked? Are you finding it difficult to resolve or move forward in important areas of your living? Do you often try to make changes, yet end up feeling discouraged, frustrated, resigned? Perhaps you wish to alter certain habits or develop new ways, but something seems to stop you from accomplishing or maintaining the changes. At this point of impasse, we can feel most disheartened. Although it may feel like the end, it is actually an opportunity for a new beginning. There is a source within all of us that can guide us forward- our body intelligence is the vehicle for growth and healing. I specialize in helping people who are experiencing life-impasses, a dispirited condition in which life-energy stagnates and our desires for change feel blocked. At this edge, we often feel confused, despairing, at a loss about what to do or how to proceed. I discovered that at the point of "not-knowing," there is something in us that does know. The method I call Body Awareness Therapy (BAT) is a simple, powerful process of accessing and unfolding Body Wisdom. BAT awakens life-energy, restores spirit, and shows the right direction/ next steps. Sitting and talking, while helpful, cannot themselves transform deeply ingrained patterns. Thus, I offer various possibilities for processing stuck places and resolving impasses- inner body awareness; outer expressiveness/movement; playing out embodied patterns, etc. These provide opportunities for developing "know how," learning new skills, developing capacities and healing core wounds. This method is based on the truth that our body contains a kind of knowledge, information and energy capable of healing core wounds and carrying forward our living where it has become stuck. It is effortless, in that we allow the body energy and inner spirit to guide us to the right steps and needed interactions. BAT will enable you to: .1 deepen awareness of bodily feelings; .2 release long-held tensions, stress- freeing life-energy; .3 restore the body's spirit; .4 follow bodily messages/leads; .5 identify and transform bodily patterns/ heal psychic wounds, .6 develop new capacities- taking stands, initiating action, expressing oneself. Our body is always moving toward where it is wounded or blocked, as well as to where there is new life, fresh air and greater vitality. Symptoms develop when the body's living energy and spirit have been broken or blocked from actualizing and expanding itself. When our awareness reconnects with the body, it reawakens this life-force, beginning a journey of recovering lost parts of ourselves and restoring our innate inner spirit. BAT can help release blocked energy, heal broken spirit and rejuvenate our bodily living.
Anxiety Center Of Marin
Mental Health Counselor/Therapist
Kentfield, CA 94904
Offices In Kentfield And Petaluma
Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.
David Kest, LMT
Marriage & Family Therapist
San Rafael, CA 94901
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Dr. TruthSayer, DAOM, LAC, Dipl.OM., LMFT
Marriage & Family Therapist
San Rafael, CA 94901
Learn Tools to Transform Pain & Stuckness Into Success/Joy!
Trauma /Phobias/ Learning Disabilites /Anxiety/ Depression
Turn obstacles into stepping stones. Whatever isn't working, is keeping you stuck, is keeping you repeating old worn out patterns, learn how to use that to transform yourself, your life into your most cherished dreams. Work through relationship issues, lack of self esteem, procrastination issues, depression, anxiety, fears. Learn how to use all of that as a basis of your strength, your confidence, your growth, and your healing of old wounds. Become the change you want to see happen. How I work: Starting where you are, I work with you to guide you to find the source of discomfort/anger/depression/fear/stuckness, teach you tools to begin to till your own internal soil, and plant your own garden. I help you to understand your own process, recognize, and respect your own process. I teach you how to work with your own process to change and grow and allow who you are to flourish. I help you to heal old wounds and teach you how to harvest the bounty of gifts from those wounds. When the process seems stuck, I have a wide array of psychological tools to pick from to help you to move through whatever is blocking or making the process difficult. My patients leave not only having completed the work they came in to do, they leave having learned how to work with themselves,and having mastered many many tools for identifying their feelings. addressing their feelings, communicating with themselves and others, tools for healing themselves and loving themselves. They leave confident in themselves and in their ability to handle whatever comes their way. Couples leave having repaired their relationship with each other and with skills to keep their relationship alive, exciting, loving and nourishing. Kids leave with hope and faith in themselves and what they've mastered. Most patients leave having transformed themselves and their lives.
Kay Goldstein, MA, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94122
Couples Counseling - Be Your Best Selves
Self-Management Tools to Optimize Your Relationship
In individual work, I am interactive and work concretely with goals and how to achieve those goals. I offer specific tools for improving areas you are struggling with or just want to improve: - creating clear communication, - how to disagree in a non-divisive way, - how to clarify expectations, wants and needs, disappointments and resentments, etc. I am also mindful of the effect that a person's childhood has on how a person acts as an adult and where she/he gets "stuck", so I can "unstick" those places with specific skill-building. My specializations include: depression, anxiety, all relationship issues, eating disorders/bingeing, chronic illness (especially CFIDS and diabetes), and problems with sex/sexuality, childhood history of abuse (intermittent/chronic/severe), and PTSD, including single incidents to severe dissociative processes. In couples work, I support each person’s process and direction. I am fair and balanced with each partner in a couple; I am directive and create new ways of communicating and safe experiments within the session. I work with many different kinds of couples and a large variety of issues. Focus is often on: issues of improved communication, fair fighting, unequal/inhibited sexual desire, abuse history affecting intimacy, separation decisions, clean divorce. I have thirty-two years licensed experience working with individual women, men and couples. I have been in private practice since 1980, when I received my license to practice Marriage and Family Counseling. I just completed a three-year part-time position with UCSF as a Behavior Medicine Specialist for CDAPP (California Diabetes and Pregnancy Program). I trained health care professionals in psychosocial issues in their Sweet Success (pregnancy and diabetes) programs. Before that I worked directly as a Social Worker with pregnant women who had diabetes; I screened them for depression and provided education and support regarding a wide range of psychosocial issues. It also has a number of articles about when a person might need therapy, how to find a therapist and information about couples counseling. There are links to organizations as well as book lists and other useful information.
Robert Nemerovski, Psy.D.
Mental Health Counselor/Therapist
San Francisco, CA 94118
Has Helpful Articles
Welcome. Are you looking for someone to help you: •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with illness, divorce, or loss? •Enhance performance in a career or school? •Improve or even save a relationship? •Get your life back from self-limiting thoughts and behaviors? Or perhaps you wish to explore the many layers of your “self” to better understand who you are, how you got here, and ways to grow in a more directed, intentional manner? If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to...then I may be the right therapist for you. I enjoy working with individual adults of all ages, adolescents, as well as couples. I am truly honored to be able to sit in the therapy room with my clients, help them feel heard in a way people rarely are, and join them in a therapeutic journey to guide and support them as they find new ways to cope with problems, reduce suffering, think and react to themselves, others, and life's circumstances, and meet their individual human potential. I work both brief and longer term, and solution/problem focused and with a depth/exploratory/transformational focus, all depending on the needs of the individual. Sliding scale (low fee) psychotherapy appointments may be available. Please inquire. Let's discuss your needs and if I might be the right therapist for you.
Jean Hayes, PhD, LMT
Mental Health Counselor/Therapist
Novato, CA 94945
ADDICTIONS and RELATIONSHIP SPECIALIST
HORSES and EXOTIC ANIMALS ASSISTED PSYCHOTHERAPY
For over 25 years, I have specialized in addiction treatment, including alcohol, drugs, and eating disorders. When the substance is dealt with, self esteem increases and relationships can be repaired. I also work with couples who see no other option than to end or divorce. Through guiding each individual to understand what they are doing to continue to the breakdown of the relationship and to then repair the unhealthy dynamics, the relationship will have a chance to recover and flourish. I teach assertiveness and anger management, thereby increasing self confidence and good communication skills. Anxiety and depression are replaced by the ability to have a healthy and strong sense of self worth. I have developed a model for treating eating disorders that comes from what we know to be successful in treating other substance abuse problems. I also make HOUSE CALLS around the Bay Area providing counseling in the privacy of your own home. The counseling is practical and solution focused. I work with you to solve problems by providing a true understanding of the issues so that a plan can be made and a course of action developed. People like to know what the real problem is and how to make it better. I tell my clients that they will know fairly quickly into the therapy process that their lives will improve. The process will not be vague or open-ended. You will gain insight into what is really troubling and you will learn new skills and tools to feel better and become more clear and confident about what you need to do to resolve what is bothering you. As an EAGALA Certified Equine Mental Health Psychotherapist, I use my unique and friendly horses and other farm animals to assist with gaining self knowledge, psychological insight, and healing.
Mark Hirschfield, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94109
Skilled Effective Psychotherapy in San Francisco
I provide therapy for individuals who wish to make changes in their lives and; relationships that are long-lasting and positive. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My style of therapy is empathic and respectful of personal values and lifestyles. I use; interactive talk therapy and other appropriate techniques, such as EMDR. The presenting problems are first alleviated. Profound change and personal growth are then able to take place through understanding and healing of the deeper underlying issues.; My specialties include:; • Depression / Anxiety • Grief / Loss / Bereavement • Effects of Childhood Abuse / Trauma / PTSD • Sex and Love Addiction / Sexuality /Internet Addiction • Social anxiety / Self-esteem / Shyness • Relationship Issues / Anger Management • Couples Counseling • Divorce / Co-parenting • Family Therapy / Child Therapy Feel free to call or e-mail me if you have any questions, or wish to make an initial appointment. If we can't work together for any reason, I will do my best to provide appropriate referrals. I am available days, evenings, and Saturdays and offer a sliding scale. I also offer telephone consultation.
John D. Wiskind, LCSW, MPH
Mental Health Counselor/Therapist
San Francisco, CA 94102
The purpose of my psychotherapy practice is to help you foster the personal growth and change you seek. I hope to help you explore whatever issues bring you to therapy in a safe, healing, supportive and effective manner. My approach to therapy is client-centered and collaborative. Each person is the expert in his or her life. My role is to assist you by teaching new skills, pointing out and reinforcing existing coping strategies, providing supportive feedback and exploring and helping resolve issues that cause you stress and suffering. I am skilled at helping you create clear goals and develop a plan for how to reach those goals. I am also flexible and supportive if exploration is more appropriate to help you get what you seek from therapy. My style is warm and interactive and incorporates humor. In addition to working with adults and teenagers individually, I enjoy working with couples and families. Much of my work with couples and families is focused on improving communication and problem solving skills. One of the essential goals is helping you be on the same team with one another, and to see difference less as an obstacle and more as a strength with opportunities for growth. I specialize in working with people who are: managing career and life transitions wanting to create lasting change with couples/relationship counseling looking to change their relationship with drugs and alcohol overcoming traumatic life experiences with EMDR adolescents and their families, and gay men and lesbians Please feel free to contact me for further information.
Tara Griffith, MA, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94102
Live a Life without Limits!
Psychotherapy | Wellness Coaching
Thank you for visiting my site. I am a licensed therapist and wellness coach whose specialties include: obesity/weight management, bariatric surgery, self-esteem, disordered eating, emotional eating, self-esteem and body image, life transitions, depression, anxiety, stress management, decision making, communication skills, and anger management. WHO I WORK WITH I provide both therapy and life coaching services and am particularly passionate about working with the specific challenges faced by young adults living in the Bay Area. My specialty areas include life transitions, navigating your 20’s and beyond, self-esteem, body image, disordered eating, anxiety, dating and relationships, healthy communication, and entrepreneurial stress. In addition, I have extensive expertise working in the field of weight management and supporting clients who are considering, or who have already undergone, bariatric surgery. MY APPROACH First and foremost, I believe that it’s the relationship between the therapist and client that creates the foundation for change. My clients will tell you that I’m accepting, hopeful interactive, and often incorporate humor (as appropriate) in my work. I believe deeply in the power of positivity and personal connection and offer a highly personalized approach (blending psychotherapy and coaching techniques) tailored to fit each of my client’s unique needs, personality, and preferences. I also believe that you are the ultimate expert on your own life. It’s my job, however, to ask the right questions and act as your guide. I’ll help you identify your strengths and talents, develop self-awareness, and gain confidence where you need it. I’ll challenge you at times and provide feedback on the thoughts and behaviors that may be keeping you stuck. A BIT MORE ABOUT ME... My life has been a series of adventures (both exhilarating and heartbreaking) and I’m a prime example that you shouldn’t judge a book by it’s cover. It took me a long time, and a lot of mistakes, to feel like I was finally getting life right. This is why am so passionate in guiding others through their toughest times and helping them live a meaningful life with intention and direction. I find happiness in nature and in the color green. I value friendship and a good belly laugh above all things and will never turn down an opportunity to listen to live music or sit in the sunshine. I fill my free hours with family time, road trips, being creative, and learning how to be a better ME. I’m left handed and was voted Most Shy in junior high school (yeah, I’ve come a long way).
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Cal Domingue, LMFT, CHT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Would You Like to Feel Happier? Therapy Can Help!
Specialties: EMDR, Gifted / Talented Children & Adults, LGBT
If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
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Not sure what you are asking for. - Port Charlotte, FL I would like to set up an acupuncture appointment with you. I met you at JulieAnne’s on Saturday. I also left a message on your phone, (508-493-5911)...
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