Narrative Counseling Center offers psychotherapy for individuals, couples and families. We provide Couples Therapy to partners seeking resourceful tools and skills, collaborative conversations and new ways of listening and being heard. Our services include Co-therapy and LGBT counseling. We also offer fees on a sliding scale.

OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.

I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.

Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it. As your therapist, you honor me by sharing your life with me. I will bring the best that I know from my study and experience. I will actively listen to your concerns, offer real solutions and provide relevant feedback. I will always have compassion and empathy for you in all that we do. I value you as a person in need of respect and care and will always treat you with highest dignity.

I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.

Monica is able to integrate her knowledge of mental health issues to help individuals and their families problem-solve, overcome personal issues, and work toward positive home and life experiences. She is a firm believer in empowering families to effectively intervene with individuals who may be struggling with addiction issues, as well as managing the myriad of other dynamics often associated with helping any family member overcome substance abuse problems. Through her strength-based, holistic approach, she strives to help individuals achieve their goals. She believes in treating the whole person and that the most effective resolution of problems include addressing a person's body, mind, and soul. Monica enjoys engaging individuals in the process of positive change. Her therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. Monica works closely with clients in examining their beliefs in order to develop newer, healthier perspectives of themselves, others, and the world while providing support and insight to effectively address challenges. She utilizes an approach that includes interdisciplinary collaboration from therapeutic team members and caregivers to determine the client’s needs, concerns, and goals. The team will integrate complimentary methodologies and techniques to offer a highly personalized approach tailored to each client. She is a devoted advocate for individualized treatment plans, because she knows the incredible difference that appropriate interventions offer for people who are struggling. Monica currently maintains a private practice and is pleased to offer an office location in Long Beach specializing in the treatment of children, adolescents, and their families, as well as individuals and couples. Focus is on addictions, dual diagnosis, trauma, eating disorders, depression, anxiety, child/sexual abuse, domestic violence, schizophrenia, bipolar disorder, mood disorders, grief and loss, school and behavioral issues, ADHD/ADD, personality disorders, self-harm, self-esteem, and interpersonal and relationship issues.

Male & female therapists specializing in a wide variety of problems and treatment solutions. Day, evening, and weekend appointments available. Most major insurance accepted. Conveniently located in the S. Bay area of Los Angeles for over 30 years. Telephones answered 24/7. The learning and the healing that occurs during Psychotherapy and/or Counseling requires an active effort on the part of the client for the therapy to be successful. We strive to maintain the privacy of our clients so that you can feel comfortable sharing very personal matters and participating in the therapeutic process. Psychotherapy involves letting your therapist get to know you. In the course of doing so your therapist will begin to say things to you that help you develop a better self-awareness. We will help you realize skills you possess that you can utilize to help yourself and to get along better with others. We will often suggest ways that you can test ideas or practice new skills during the time between appointments. Psychotherapy has been shown to be very helpful. It can help lead to better relationships, improved communication, and a significant reduction of feelings of unhappiness or distress. It can help you resolve specific problems, or increase the range of choices in your life so that it can be more satisfying and productive. You should be aware that sometimes clients that start therapy feel worse before feeling better. Psychotherapy sometimes involves recalling unpleasant aspects of your past history. Our job is to help you understand and cope with all of this in a way that helps you to feel better and have a better future. Our staff is experienced in a wide range of therapeutic styles. Each of us has individual interests and skills. We work together as a team when different family members need different kinds of help. We are glad to coordinate our efforts with other professionals that might be helping you at the same time (such as your medical doctor). We try very hard to protect the privacy of our clients. California law protects the confidentiality of communications between a client and a mental health provider. Information about our clients is only released when we have your permission. We will always discuss with you, in advance, how we want to respond to requests from others about you.

Do you remember what your relationship used to feel like? Time goes by, things happen and you and your partner begin to feel the distance and dissatisfaction. You and/or your partner may be wondering: How can I have recreated my parent's relationship? Why are we having the same old arguments about money, kids, sex, in-laws etc.? Why do we communicate like we are from two different planets? How can I be attracting the same type of unhealthy relationship again? Why do I feel judged, misunderstood, alone, and unloved? How can I feel so angry, sad or anxious all the time? Why does he/she always need to be right? Why can't he/she commit? Should I stay or leave? Let us help you to recreate the loving relationship you once had You may be wondering why the relationship you are in feels so familiar? Well it is! In some mystical way we are drawn to our relationships in an unconscious attempt to repair the emotional wounds of childhood. We are unintentionally recreating home. With greater conscious awareness you can begin to create a new vision for your relationship. You will experience how the relationship becomes an opportunity to be in service to your own growth and healing. Your relationship will never be like the first date or first year but you may come to experience a deeper more profound mature love that is only possible with years together. I acknowledge your courage for taking the first step to get the support you need in order to create a deeper, more intimate and meaningful relationship and experience more joy and enthusiasm in your life.

Hi, I’m Laura Malandrino — a Registered Therapist based in Hermosa Beach, California. I specialize in helping adults who feel stuck, overwhelmed, or disconnected from themselves find clarity, meaning, and emotional freedom. My approach is rooted in depth psychology and attachment-based therapy, designed for individuals who are ready to explore what lies beneath the surface. Many of my clients are high-functioning, thoughtful, and self-aware — yet they still struggle with low self-worth, chronic overthinking, or a lingering sense of dissatisfaction. Some are navigating life transitions, midlife shifts, or menopause; others feel like they’re carrying unprocessed emotion from childhood or past relationships. If you’re tired of surface-level solutions and are ready for therapy that goes deeper, you’re in the right place. I help clients work through: Emotional numbness, lack of motivation, or burnout Relationship patterns shaped by early attachment wounds Inner conflict, shame, or self-doubt Feeling “lost,” like life is happening to you, not with you Chronic overthinking and a desire for greater self-connection I work especially well with deep feelers, overthinkers, and those with high processing speed who long for more than just coping tools — they want lasting, meaningful change. Therapy with me is a collaborative process. Together, we’ll make sense of your internal world and reconnect you with the parts of yourself that have been silenced, forgotten, or dismissed. It’s not always easy, but it is deeply transformative. If you’re in the South Bay area — including Hermosa Beach, Manhattan Beach, Redondo Beach, or anywhere in Los Angeles via teletherapy — I’d love to support you on this journey of healing and self-discovery.

I believe therapy should be a place where you can show up exactly as you are—no masks, no pretending. My goal is to help you explore your life in a deep and meaningful way, with honesty, curiosity, and care. I came to this work from a creative background because I’m passionate about the human experience—what makes us who we are, what holds us back, and what helps us grow. I work with people who want to feel more alive, more connected, and more at peace with themselves and their relationships. Many of my clients are younger men navigating anxiety, self-doubt, or questions of identity and direction. Together, we build confidence, relational skills, and a stronger sense of purpose—without having to give up your sensitivity, creativity, or depth. At the core of my practice is the belief that healing happens in relationship. When you feel truly seen and heard, new possibilities open up. I use an integrative, relational approach that draws from psychodynamic, existential, and humanistic traditions—always tailored to your unique story and needs. I also welcome clients of all identities and backgrounds. I am LGBTQIA+ affirmative, culturally sensitive, and sex-positive. Whoever you are, you are welcome here.

We are a practice comprised of several excellent clinicians with offices in Beverly Hills and DTLA. We provide professional, effective therapy for clients presenting with a range of concerns including but not limited to depression, anxiety, relationship concerns, eating struggles, body image concerns, anger management, PTSD, sexual trauma, childhood abuse, OCD, health anxiety, parenting concerns, career anxiety, racial trauma, COVID-19 anxiety.

Silicon Beach Psychotherapy is a modern collaboration of clinicians working together to bring exceptional psychotherapy to the surrounding community. All of the clinicians practicing at SBP know and work with each other, constantly striving to increase their skills and abilities. We have the luxury of finding the best therapist for every individual because they each have different specialities and strengths and can refer to one another when necessary. We provide individual, couples and family psychotherapy. We have a multi-faceted approach to meet your specific needs, with a number of different clinicians to choose from. We employ various treatment modalities, including: psychodynamic, humanistic, existential, solution focused, mindfulness, somatic experiencing, and more. We figure out what you need, what you want, and how we can help you get there Silicon Beach Psychotherapy is located at 11949 Jefferson Blvd. #106, Culver City, CA 90230. Located across the street from Playa Vista, we have a four office therapy suite, designed with comfort in mind. We are very pleased to have such an inviting space in which to offer psychotherapy services.

Are you tired of feeling frustrated, overwhelmed, or alone? Looking for deeper connections in relationships? Do you wish you had somewhere to turn, someone to listen? I am here to do just that. Often we already have the tools we need, we just need a little guidance and someone to come along beside us on the journey. I can join you on your journey, provide support, insight, guidance.

I am a psychotherapist and specialized in emotionally- focused therapy. EFT is a structured, well-respected method of therapy that helps couples find their way back to love. Through expressing emotions in a safe environment, clients identify their roles in the relationship to better understand their significant other. I am here to help you find unity again.

From childhood to adulthood to older years, we face challenges that are mostly relational and/or emotional. If you don't have the right tools to deal with these challenges, they become roadblocks in relationships with yourself as well as significant people in your life-i.e. your partner, children, parents, siblings, and friends. To improve the quality of your life and relationships, to explore your purpose and direction in life, I can guide you on a path to self-fulfillment. You will develop an awareness of the past, learn to live healthier in the present by better managing yourself and your relationships, and focus on planning a more hopeful journey to the future. I work with individuals, couples, and parents. My specialties are relationship issues, mood disorders, and addiction. If you feel depressed/ anxious, have relationship problems, or not sure about the direction in your life, then don’t wait to make an appointment with me. I believe in a holistic attitude to mind's wellness and relationships. To achieve this I use different theoretical frameworks from an existential approach to life's problems, to exploring unhealthy behaviors/thoughts, to accepting the "self", and to making changes that can lead to a more fulfilling life.

I believe healing takes place on the levels of emotional, mental, physical and spiritual. I work from a more holistic approach to change behaviors of negative thinking, while at the same time working through deep feelings of emotional pain to help make changes in one's soul and physical body pain. I am here to help clients work through their problems so that they can have better lives and better relationships with others. I have worked with clients who have addictions, anxiety and depression. I have worked with clients who have gone through domestic violence and other violent crimes against them. I specialize in working with children who have been abused and neglected by their parents or someone that they have trusted in their lives. I believe psychotherapy can help everyone, but it sometimes is a long and difficult journey that requires commitment, time and patience. I accept low fees and work on a sliding scale to adjust to one's financial situation. If you are serious about making changes in your life, then I am here to help you walk through your journey to get to the other side of healing.

I employ mindfulness cognitive behavioral therapy. Blending cognitive behavioral therapeutic interventions with mindfulness meditational practices we help clients recover new coping skills as well as calming their emotional struggles. The process of working through the struggles of ones life, be those addiction, depression, anxiety, bi polar, issues, is not easy. It is however worth it. In order to have a life that generates serenity you must sit with an therapist and work through your discomfort. Call today and start your journey. It will take time, consistency, and compassion. Together, we can help you change your life.

My work focuses on reconnecting you with what's real and important in your life. When you seem at a loss because you feel disconnected from those around you (spouse, partner, children, friends and family) - I will work with you on finding the root to this distancing. Whether we explore past or recent trauma, family dynamics or address changes in your overall mood, I will provide you with an environment that is safe, secure and comfortable. I help individuals and couples re-build and strengthen their core. Whether struggling with finding the right relationship or keeping your current one fresh, the initial work needs to be about heightening your self-awareness and finding the tools that will make you a more genuine and attuned being. Together, we'll explore what to expect and how to respond during each stage of your growth as an individual or couple. In the safety of my office, I will help you renew your trust in yourself so you can once again find meaningful and genuine relationships in your life.

I work with clients struggling with the effects of trauma, self-injury, eating disorders, life-transitions, and grief & loss in their lives. Additionally, I work with the unique culture and complexities of military service and the challenges of re-adjusting back to civilian life. I work collaboratively with my clients to help get them unstuck from these challenging and dis-empowering experiences, to encourage and support every person's unique strengths and resources, and openly challenge those stories that are no longer serving my clients. I have been trained in Sensorimotor Psychotherapy, a somatic therapy focused in Mind/Body connections and the Trauma Resiliency Model, focused on trauma resiliency. I, additionally, draw from Narrative Therapy, Collaborative Language, and Social Constructionist ideas. I facilitate Women's Sexual Assault Group.

I am a licensed Marriage and Family Therapist that approaches therapy with a holistic point of view. Over the past twelve years, I have had the opportunity to work with many diverse people from various cultures, ages ranges, and socio-economic systems. Many of the issues I assist with include Trauma/PTSD, sexual assault/molestation, stress/panic attacks, chronic pain, and relationship dynamics. I am also an expressive art therapist. That means I use right and left-brain processes such as breathing exercises, meditation, dominant/non-dominant handwriting, dance/movement, collage and art to access deeper elements of self for whole body healing. ​ My style is collaborative, empathic, compassionate, and with the utmost respect for your strengths and internal resources. I use EMDR (Eye Movement Desensitization and Reprocessing, psychodynamic, mindfulness, expressive arts and somatic psychotherapy to ensure you are able to calm anxiety, thrive after trauma, and rediscover your most precious assets. We will explore all of you including your bio-psycho-social-spiritual values, beliefs, and thought patterns. As a holistic psychotherapist, we co-create a system that looks at your diet, lifestyle choices, spiritual/religious beliefs, and the mind/body connection that accesses deeper aspects of yourself for whole body healing. I specialize in working with youth, adults, couples, and groups; many of whom consider themselves part of the LGBTQ community struggling with a variety of tribulations including life transitions, strong emotions of anxiety and/or anger, trauma, spirituality, and grief/bereavement. Prior to psychotherapy, I worked in the government and private sectors of information technology. My experience has given me a deep understanding of what it takes to optimize leadership, C-level executives, and motivate employees for optimal performance. Through my leadership and team building retreats and workshops, your team can master critical thinking, expand creativity, and foster innovation for business development and growth.

I am a Licensed Marriage and Family Therapist #80907 specializing in providing psychotherapy, counseling, and mental health services for adolescents, teens, individuals, couples, and families. I provide services at my private-practice offices in both Torrance and Long Beach. I have over 10 years of experience working in the social service and mental health fields with a wide variety of issues, populations, and cultures. I have presented clinical and academic work both locally and internationaly, have taught psychology and philosophy at various colleges, and am currently teaching psychology at Long Beach City College. Taking that first step toward getting help or seeking a greater knowledge of Self can be the hardest part and I understand that. I have faced many obstacles in my journey through life, and am grateful to now be in a position to help others. I focus on providing a safe environment in order to help you speak freely, share your story, ask difficult questions, and face challenging issues in a confidential exchange. In beginning this inquiry, today you are one step closer to finding answers. Sometimes circumstances befall us in our journey through life that can leave us feeling lost or confused with various questions. These are some of the ways in which those questions surface: Is something holding you back in life? Is something getting you down that you feel you can’t share with anyone? Do you question why you made certain choices in life? Are you struggling in your relationships? Are you at a crossroads in life? Do you question the meaning of life? Do you crave a better knowledge of Self? Does your past have too much influence and control on your present? Are you seeking personal and relational development? Do you want to attain a new way of seeing your self so you can create a new way of being? If you have questions like these or similar ones, therapy and counseling may be able to help. In begining this search and inquiry for yourself, today you are one step closer to expressing yourself and answering questions so that you can feel a stronger sense of Self-empowerment on a positive path to growth and well-being. As a depth psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating and affirming everyday. While we can't change difficult situations of the past, we can work together to better understand how they effect you in the present in order to resolve challenges in your life and create a new way of being. By utilizing a variety of therapy approaches and techniques chosen to both suit who you are a person and address the issues you bring forth, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have also studied philosophy at the University of Liverpool in England, and am open to discussing any of life's difficult questions, spirituality issues, and existential themes that may be running through your mind. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Treatment specialization includes: Therapy for Depression and Anxiety Couples Counseling Family Counseling Parenting Support LGBT Issues Grief Counseling Work and Career issues Stress Management Addiction & Recovery Conflict Resolution Grief and Loss Relationship Issues & Family Conflicts Navigating Life Transitions Student & Academic Issues Social Anxiety & Self-Esteem Trauma, Physical & Emotional Abuse Personal Growth & Knowledge of Self Spirituality, Existential Questions, and Loss of Meaning Motivation, Creativity, & Performance Addiction and Substance Use Child, Teen, and Adolecent Issues (ADHD/Conduct Disorders) Contact me today for a free phone consultation. (562) 513-6387

I have been a licensed marriage and family therapist in Los Angeles, CA for 24 years. My office is located in West Los Angeles and my office is comfortable, animal friendly and located near the 405 and 10 Freeways. I received my license in 1991 and my background is working with foster children. I started up several programs and found the work rewarding and difficult. Being a foster parent is a hard job because it was always the goal to reunify the child with their parents if at all possible. I started working with transgender people almost 20 years ago and have helped so many people transition to become themselves. I was an active member of the Los Angeles Gender Center for many years before going out on my own with a psychiatrist to start my own company called, Gender Wellness of Los Angeles that has been in practice for over 13 years. I have loved my work in the transgender community and am an active member of World Professional Association of Transgender Health. As an organization we were instrumental in getting Gender Identity Disorder removed from the DSM-IV and replaced it with Gender Dysphoria. It is no longer a mental disorder and is now considered a medical condition. As a member of this organization, I am active in working with policy and procedures for the transgender community and helping them get access to the best doctors, mental health providers and all other resources necessary for a happy and successful transition. My company is called Gender Wellness of Los Angeles and we are able to provide the necessary letters needed for hormones and sex confirming surgeries to the female to male and male to female transgender person. We provide individual, family and couples counseling as well as referrals to a psychiatrist for psychotropic medications if needed. Additionally, I work with the gay/lesbian population as well as anyone seeking therapy who wants to change behaviors that are no longer working for them in their lives. I use a direct approach and believe that the client and myself are a team working together to improve relationships to friends, family, co-workers and loved ones.

I work with individuals, couples, adolescents and groups in my practice, providing psychotherapy and counseling. The counseling I provide is down-to-earth, and collaborative. Your therapy has to feel like a good fit, so I use my curiosity, and training to incorporate the right kind of approach for you. In therapy, we look at the past and how it affects your present day choices and patterns. We look at ways in which you may be frustrated or stuck and learn new tools that can help you grow and reach your goals. My interests and focus include: depression, anxiety, relationship struggles, chronic pain, addictions, eating disorders and adolescents. I also like to work with people struggling with life transitions and both women's and men's issues. I am a Somatic Experiencing Practitioner and work specifically with trauma, PTSD and the body. I will be offering an Eating Disorder/Body Image Group as well as a Co-Ed Process Therapy Group in my practice. I supervise an MFT Intern that can provide sliding scale psychotherapy in my practice.

HEALTHY MIND/ HEALTHY BODY Congratulations!! You are taking the first step to improving your life, healing from past traumas/experiences, improving your relationships and increasing your self-love/self-acceptance. I customize my therapy to fit your needs and goals. In my work I utilzie a cultural lense to ensure that I respect your cultural customs and religious/spiritua beleifs in our work. Your cultural heritage and religious/spiritual exposure and practices are a part of who you are today. In the same manner, your health includes your mind and body so I encourage you to attend to your mind, body and spirit. My foundation in my theoretical approach are as follows: Positive Psychology Cognitive Behavioral Experiential However, I will utilize other methods as needed to customize your therapeutic experience. My specialties include: -Grief and Loss/Bereavement -Depression and Anxiety -Stress Reduction -Effective Communication Skills All religious/spiritual beliefs and cultural customs are respected and incorporated in your sessions as they relate to how you interact with your environment and others. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an appointment.

Different people respond to different methods of healing. For that reason I am trained in a number of different healing modalities such as: Humanistic Psychology— This approach provides you with a safe, unconditionally accepting experience in the therapeutic relationship. In this way we work to remove any toxic shame you may be carrying from the past. This can be particularly helpful if you come from a difficult family upbringing. Many of our issues we carry are a result of negative relationship patterns from the past. Humanistic psychology does reparative work by making the therapeutic relationship as accepting, non-judgmental, and healing as possible. Mindfulness, Self-Compassion, and Inner Child Work— These tools teach you how to relate to yourself in a loving, present time, productive manner. Most of us suffer from a strong “inner critic.” With the skills of Mindfulness, Self-Compassion, and Inner Child work, you will learn to alleviate suffering generated by the self-critic and move forward. Cognitive Behavioral Work— The most commonly used type of therapy, CBT is effective for helping you move out of stagnation and into accountable action when working on achieving specific goals. Goals are set and tracked within the therapy so you are not alone in them. It is sometimes not enough to gain insight and do emotional healing in therapy, we often need to work toward concrete behavioral changes. CBT lets us do just that. Emotional Freedom Technique-- Also referred to as “tapping”, this healing modality is used specifically to reduce cortisol levels in your blood stream which will in turn ease depression and anxiety. Cortisol is the hormone released by the brain’s amygdala gland when under stress— sometimes resulting in paralyzing fears. Once cortisol levels reduce, you will often feel able to handle whatever is challenging you in a more direct, effective manner. How do you work in couples counseling? As well as being a licensed Marriage and Family Therapist, I am also a Certified Imago Relationship Therapist. If you are currently experiencing issues in your romantic relationship, it is important to find a therapist who has specific couples training to help you. Imago relationship therapy is one of the most renowned therapies in treating couples. Imago therapy is based on learning effective “mirroring” communication skills, being able to hold each person’s experience in equal esteem, and making decisions in a cooperative / safe way. In the process we heal the “unfinished business of childhood” (i.e. past hurts or issues) that we transfer over from our family of origin to our adult romantic partners. As a result of this kind of healing we gain greater maturity, intimacy, and fulfillment in relationships. See the Imago Couples Therapy section of this site for more. What about life coaching? I am also a Certified Strategic Intervention Life Coach. Tony Robbins and Cloe Madanes developed this form of life coaching. The coaching is based off Mr. Robbins’ research and seminars as well as Ms. Madanes’ experience as a psychotherapist and author. Together they coined the theory of “Human Needs Psychology”. This theory states that all of our behaviors and beliefs are driven by six basic needs. When these needs are made conscious we are better equipped at fulfilling them in ways that provide optimal growth and happiness. Life coaching might best be thought of as a form of unique behavioral therapy. That is, when you stop ruminating on the reasons things are not working out, and start changing your behavior to act in accord with what you say you want, your goals can be achieved. I also run men's groups. Please inquire for more info. If you're ready to take a step toward change, contact me. I offer a free 15-minute phone consultation to see if this might be a good fit for you.

We are a practice comprised of several excellent clinicians with offices in Beverly Hills and DTLA. We provide professional, effective therapy for clients presenting with a range of concerns including but not limited to depression, anxiety, relationship concerns, eating struggles, body image concerns, anger management, PTSD, sexual trauma, childhood abuse, OCD, health anxiety, parenting concerns, career anxiety, racial trauma, COVID-19 anxiety.

I have been in practice for over 15 years, and have found that rather than waking up each day and approaching the day as the one we believe we are supposed to have, I help clients reach for the kind of day they want to have. I work with individuals, couples, children and families, and engage with them in the dynamic that they bring in. Once we define the parts of that dynamic that is not functioning at an optimal level for them, we acknowledge it, address it, process why it exists and then attempt to reconfigure it so that all parties are closer to their desired experience. Rather than approach a therapeutic situation from one particular perspective, I use an ecclectic array of modalities so that I may reach each client in a way that meets their needs. I work Mondays through Fridays, from 8 am til 7 pm. My office is conveniently located in Beverly Hills, with easy parking.

Do you often end up angry and in unintended arguments, when all you really wanted was to have a quiet conversation? Feeling unheard and unappreciated? Sometimes, all you might need is some help finding out why your communication gets lost - and how to get back on track. For 30+ years, I've been helping professional men, woman, teens, and families learn how to communicate without conflict. Change is possible - even if you can't see that right now! I can help you figure out the "why" of your struggle and the practical strategies you can use to cope with anger and communicate more effectively. If you've been wanting to try counseling, but keep putting it off - why wait any longer when you can get the help you need right now? I invite you to call or email me now to schedule an appointment, arrange a free phone consultation or just to get some questions answered.”

My Mission is to provide the best quality of care to individuals, couples and families alike. Whether you are confronted with a current issue in your life such as a divorce, relationship issue, career transition or a long standing issue such as an eating disorder or depression, I can help you address the issues and discover solutions to your problems. I use a variety of strategies to help you move forward in your life such as cognitive behavioral therapy, stress management strategies, visualization techniques and re-framing techniques. If assessments will be helpful, I am trained to administer a variety of assessments - among them career, leadership and stress management assessments. I am a trained mediator and help couples move through conflict to develop positive solutions to their family transition. If you are afraid you will never have a relationship you will learn how "fear stops you and why" so that you can clear your negative blocks and move into your positive future. My clients tell me that I am easy to talk to, practical and trustworthy. Although, I am not on insurance panels, I do my best to work with you to develop a fee scale that you can afford. If I am unable to help you, I will do my best to refer you to the appropriate resource.

Life is full of experiences that help shape and define who we are. Most of us try to deal with these experiences in a way that allows us to better ourselves and those we care for. Sometimes we are faced with challenges and additional support is helpful. It can be frightening and overwhelming to seek support and we admire your courage in taking this positive, first step. Finding the right therapist and building a trusting relationship is critical to your success. Whether you want to address a specific concern or to improve your general well-being, we can help. We each work with children, adolescents, adults, couples, and families. We are dedicated to using our expertise to provide you with a safe environment, free of judgment, where you will learn the tools necessary to reach your goals. We encourage you to look through the information we have provided to learn more about us and the services we provide. We look forward to hearing from you soon. What is a Marriage and Family Therapist? We are often asked, “What exactly is a licensed marriage and family therapist (LMFT)?” Per the California Association for Marriage and Family Therapists (CAMFT), Marriage and Family Therapists are defined as the following: “relationship specialists who treat persons involved in interpersonal relationships. They are trained to assess, diagnose and treat individuals, couples, families and groups to achieve more adequate, satisfying and productive marriage, family and social adjustment. The practice also includes premarital counseling, child counseling, divorce or separation counseling and other relationship counseling. Marriage and Family Therapists are psychotherapists and healing arts practitioners licensed by the State of California. Requirements for licensure include a related doctoral or two-year master's degree, passage of a comprehensive…examination and at least 3,000 hours of supervised experience.” Serving the South Bay Communities of Palos Verdes Estates, Rancho Palos Verdes, Rolling Hills Estates, Rolling Hills, San Pedro, Lomita, Torrance, Redondo Beach, Hermosa Beach, and Manhattan Beach.

Seeking help is half the battle and I can guide you through the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, eating disorders, anxiety, depression, shame, self-esteem and relationship difficulties. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges.

FREE TELEPHONE CONSULTATION Still feeling stuck, easily triggered or affected by things that you feel shouldn't be bothering you by now? Do you understand what is happening but still can't seem to change how you react or feel? “My concept of healing is to achieve the most profound & effective treatment effect in the shortest period of time with the least amount of distress.” To this end, I use EMDR, Somatic Experiencing, Forensic Healing & other powerful cutting-edge mind-body therapies along with traditional psychotherapy, I hold a heart-opening, compassionate and confidential space for you to work in, helping you be successful in achieving your goals in less time than traditional talk psychotherapy. How? Rather than just talking about your situation, I use body-mind psychotherapy working from the body level up rather than from the head level down. You may logically understand things but the body still reacts reflexively. Using EMDR, I can help you clear out these trigger responses from your nervous system, allowing your body and mind to truly let go of the past, to effectively process and to fully integrate mind and body, leaving you feeling much more grounded and connected with what you say and how you feel. So feel less Anxious, Fearful, Stuck, Depressed, or Enhance your confidence, Ability to perform, Follow through, Love openly, Commit when you want, Let go when you want, Be fully present and connected in whatever you do. With over 20 years experience as a Psychotherapist, I am devoted to helping my clients achieve their desire for personal empowerment and fulfillment, to "thrive rather than just survive". I work to effectively release and change negative core beliefs, undesirable patterns and resolve old issues that keep clients from moving forward. If you've tried traditional talk therapy and are interested in finding out whether you'd be a good candidate for EMDR, please contact me for a FREE telephone consultation where I would be happy to answer any questions you may have. THREE CONVENIENT LOCATIONS TO SERVE YOU West Los Angeles * Sherman Oaks / Studio City * Hollywood Also Serving These Surrounding Cities: EMDR Los Angeles * Somatic Experience Los Angeles * Los Angeles * LA * West Los Angeles * San Fernando Valley * SFV * Bel-Air * Beverly Hills * Beverlywood * Brentwood * Burbank * Canoga Park * Century City * Chatsworth * Encino * Glendale * Granada Hills * Hollywood * Lake Balboa * North Hollywood * North Hills * Northridge * Pasadena * Santa Clarita * Santa Monica * Sherman Oaks * Studio City * Sun Valley * Tarzana * Toluca Lake * Universal City * Valencia * Valley Glen * Valley Village * Van Nuys * West Hollywood * Westwood * Woodland Hills

Integrity is the key to living an authentic and happy life. At Clear Mirror Guidance Center, we work with people who presents with frustration, sadness, dis-ease and despair on all realms of life including work, family, school and other significant relationships. We believe in you being capable of making the best decision possible to navigate through these complicated issues in life when tactfully supported by trained therapists. In order to support you with your goal, we offer safe space and quiet reflective time for you to re-evaluate your current challenges as well as your strengths and skill-sets that will help you overcome the obstacles. Changes can be difficult even if you think they are necessary or unavoidable, and changes can be prompted by others or by that voice from within. Hope is within your reach, and you can manifest the change guided by your dreams and desires. Are you willing to take the first step? I welcome you to embrace your challenges and work from the power you possess within to create the change that you want to see in your life.

I'd like to talk to you and help you. My goal as a therapist is to help you heal and discover empowerment and peace. Together we can work on strengthening and developing the skills needed to navigate life's difficulties and challenges. I have a supportive, direct and caring approach to counseling and focus our therapy on your specific needs. My specialities are: Depression Anxiety or Fears Anger Management Alzheimer's Child or Adolescent Coping Skills Divorce Domestic Abuse Domestic Violence Loss or Grief Parenting Relationship Issues Self Esteem Sexual Abuse Spirituality Trauma and PTSD Mental Health: Elderly Persons Disorders Thinking Disorders Sexuality Gender: Bisexual Issues Gay Issues Lesbian Issues Client Focus Gender: All Ethnicity: Any Religious Orientation: Any Age: Children (6 to 10) Preteens / Tweens (11 to 13) Adolescents / Teenagers (14 to 19) Adults Elders (65+) Easy Access Nearby Towns: Cerritos, CA, Lakewood, CA, Long Beach, CA Nearby Counties: Los Angeles Nearby Zips: 90703, 90712, 90808

I am a licensed clinical psychologist in private practice with over 27 years of education and experience in my field. I provide an opportunity to make changes in your life even if you have tried therapy before. My training has been in both cognitive behavioral therapy and psychodynamic psychotherapy and have completed both predoctoral and postdoctoral interships through Yale University. I specialize in the treatment of dissociative disorders, eating disorders, trauma, anxiety, personality disorders and personal growth. I assist people to transform from feeling blocked in some area of their lives to achieving their own definition of success. I believe in deep work and in the capacity of psychotherapy to create lasting life changes. In addition to my practice, I enjoy being a consultant to other mental health professionals and the media.

Dr. Romeyn is committed to helping families locate the most appropriate educational and therapeutic options for their children and young adults. Dr. Romeyn takes a holistic approach by obtaining a thorough picture of an adolescent, young adult, and family in order to match the individual’s needs and challenges as well as strengths and capacities to the most appropriate school or program. This approach starts with an in depth analysis of existing reports, in person interviews, and interviews with other professionals that have worked with the family. Once a thorough picture has been painted, Dr. Romeyn will work with the family to locate the most appropriate setting. Once the setting has been decided, Dr. Romeyn will assist with admissions and help to ensure a smooth transition. Dr. Romeyn is committed to a long-term partnership with her clients and families. When working with a family on residential planning and placement, Dr. Romeyn will stay involved for a period of one year. This involves assistance with transitional planning, regular contact with a school or program to keep current on her clients’ therapeutic and academic progress, and generally serving as a liaison between parents and program personnel when needed. If additional placements are suggested, Dr. Romeyn will assist with locating and the process of transitioning. In addition, Dr. Romeyn will frequently visit her clients as she travels throughout the year. Over the past year Dr. Romeyn has visited over 250 residential schools and programs including therapeutic and emotional growth schools, therapeutic wilderness programs, therapeutic group homes, drug and alcohol treatment programs, residential treatment centers, psychiatric facilities and therapeutic boarding schools. Dr. Romeyn has a thorough understanding of all aspects of the schools and programs to which she refers families. Aspects of programs include: training of therapists, theoretical framework, qualifications of program personnel, the quality of residential living, recreational and learning opportunities.

Therapy is not a lifestyle, it is a process. Dealing with the difficulties of life can cause distressing feelings which can interfere with your relationships and general well being. My hope is that when confronted by such distress, our work together will serve to guide you through these obstacles. Used as a tool, therapy can restore or discover your sense of balance. As your therapist, my role is to assist you in utilizing your strengths to attain that goal. Through this process, we will identify the influences or circumstances that decrease your satisfaction and discover the tools needed to overcome them. No matter if you're experiencing anxiety, depression, or general dissatisfaction, we will work as a team to identify your goals and use your strengths to achieve them. We will create the tools that work best for you to maintain your balance and utilize should you experience distress in the future. Using brief-solution focused therapy or an insight-oriented long term approach, my clients have overcome grief/loss, identified strategies for coping in difficult relationships, developed parenting skills, resolved childhood trauma, eliminated self destructive behaviors and navigated phase of life difficulties. We will apply the approach that best suits you.

Do you feel stressed, overwhelmed, sad, or worry often? Deciding to make an appointment for therapy is a very personal decision. I understand this and I am here to help you discover your journey to address life transitions and relational difficulties. I have experience working with diverse communities and a range of concerns such as depression, sexual identity, cultural factors, life adjustments, anxiety and trauma which may assist you in addressing those challenges in life. ¿Siente angustia, tristeza, anciedad por problemas relacionales entre parejas, familias, consigo mismo, y/o amiga/os? La psicoterapia podría ayudarle a adjustarse a cambios en la vida, mejorar sus relaciones con otras personas, sentirse mejor y vivir feliz. Yo tengo experiencia proveendo psicoterapia en la comunidad hispanoablantes. I have experienced working with individuals, couples, and families dealing with acculturation issues, family and life transitions, LGBTQ and sexual identity process. Tengo experiencia proveendo servicios psicoterapeuticos con individuos, parejas, y familias en temas como identidad sexual (communidad gay y lesbiana), cambios debido a la cultura y en étapas de familias.

I feel that every individual is unique; therefore every therapeutic relationship is unique. For therapy to be effective, it is essential that you find a therapist with whom you feel comfortable and understood. The following is a brief introduction to my philosophy and practice to help you decide if I am a good match for your needs. What I value most about therapy could be described with these concepts: Authenticity. Empathy. Mindfulness. I believe that we as humans are very skilled at denying feelings that are scary or difficult. Problems occur when these repressed or denied feelings are projected out onto others or into destructive patterns of behavior and negative thought processes. I believe in the power of insight to foster change. I feel that psychotherapy is a collaborative experience, and that we participate in a journey together. The therapeutic relationship provides opportunities to examine past and current relationships with others and with the Self. I believe in the power of the “here and now.” By observing and reflecting upon what occurs within a session, we are able to examine and work through the deeper conflicts that occur in your life outside of therapy. By becoming mindful of the feelings and experiences that occur in the safe, contained space of the therapy room, light is shed upon deeply rooted impulses, losses, wants and needs that are often denied and locked in the shadows of the psyche. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathic. I consider myself an active therapist, yet the session is not about me…the session is your time. I work with adults and adolescents on an individual basis.

Does it seem like you often end up in the same place no matter what you do? Do you find yourself facing the same challenges time and again? Do you feel stuck? We all have the capacity to work through our problems, but sometimes our emotions become too intense, inhibiting our ability to see clearly. Thus, I provide a safe place for clients to better understand their current issue, and together we look at new possibilities and solutions.

Are you feeling stuck and don't know why or how to get out of it? Looking for lasting intimate relationships? Grieving a recent break-up? Feeling overwhelmed or stressed at work and/or in life? Past traumas keeping you from reaching your full potential? I offer sliding-scale psychotherapy to individuals, couples, and families in a safe and compassionate setting. Together we work towards creating greater awareness and understanding of who you are and how circumstances in your life have affected your story. I believe in looking at the whole person - body and mind, to help guide us on this empowering journey to find more balance, happiness and hope. From here you can create the changes you envision for yourself. Choosing a therapist is not an easy task. I welcome you to call me for an initial consultation, and to meet me to decide if we're a good match. I look forward to meeting you and to helping you begin your journey. Therapy is the first step on your empowering journey to find greater balance, happiness, and hope! I’m committed to providing a safe and compassionate place for you to grow and heal. I bring curiosity and warmth to my work with individuals, couples, and co-parents to help you navigate life’s challenges and create healthier, more fulfilling relationships. Whatever your unique needs may be, I am here to support you as you move toward greater well-being and relationship harmony. You Deserve The Life You Want. Are you feeling stuck in a fear cycle and don’t know why or how to get out of it? Looking for lasting intimate relationships? Feeling anxious or stressed at work and/or in life? Past traumas keeping you from reaching your full potential? Do you suffer from low self-esteem or depression? Are you going through a rough transition, a birth of a new child, divorce or separation, or struggling in career? Marriage and Family Therapist Registered Intern #68603 in private practice under the supervision of Rachel L. Barr Lic, # MFC 46985

Life is a journey, and in seeking therapy you are taking a step to shape that journey. Choosing a therapist can be difficult, complicated by therapy jargon. To put it simply, we will examine your past, evaluate your present and collaborate on your future. Therapy is not without risk. However, I will provide a safe environment and a non-judgemental ear for you to explore your life and its infinite possibilities. You will determine where you want to go and I will work with you to help you get there. I look forward to hearing from you. My approach is Eclectic combining Psychodynamic, Cognitive Behavioral and Solution-Focused therapeutic interventions. To put it simply, we will examine your past, evaluate your present and take steps towards your desired future. I am an active, collaborator who will work with you to achieve your goals. I am open, honest and caring and will provide a safe place for you to continue your journey of self-discovery. I believe in accenting and utilizing your strengths so that you incorporate them into your daily life. I will support you and challenge you. I believe that any gains from therapy are in direct proportion to the participation of the client. In other words, I expect you to work at your therapy.

I offer a complimentary 30 minute initial consultation for all new clients. This gives you a sense of how I work, and it also allows me to see if what I offer is a fit for your particular circumstances. My approach to therapy is generally Cognitive Behavioral which gives the client tools that help them utilize their physical, emotional and spiritual resources to empower their lives and feel better. I integrate my experience and training in clinical psychology with a forty year dedication to my Yoga and meditation practice, creating a nurturing and caring space where clients can feel safe to explore the causes of their personal and professional conflicts.

Are you feeling anxious, overwhelmed, or stuck? Or feeling sad or unsatisfied in your life or relationships? Finding the right person to talk to about life’s difficulties can also be challenging. I have a passion for helping people achieve more fulfillment and balance in their lives. I use empathy and insight to help address each person’s unique individual needs, and to help them make more intuitive and authentic choices. I can help others discover and unlock negative thoughts and patterns of the past, allowing them to focus on the present, feel more fulfilled, and achieve goals for the future. Please call me for more information or to set up an appointment. I offer a free phone consultation, and a complimentary 20-minute face-to-face consultation.

FAMILY COACHING! Is your teen getting the best of you? Is your teen making you question your sanity? Is your teen making you question your parenting ability? If your answer is "YES!" to any of these, rest assured that you are not alone. You have come to the right place to get the help that your teenager needs and the support that you deserve. Through the use of humor, flexibility, creativity, firmness and fairness I have developed a unique ability to connect with even the most therapy resistant kids. I will help them through their struggles in a trusting atmosphere. In the course of therapy we will work on: Impulse control, frustration tolerance, anger management, organizational skills, social skills, self discipline, empathy, substance abuse (If applicable), healthy expression of feelings and anything else that comes up. We will also have family sessions to make sure that we are on track. I write for Parent magazine and I have worked in a special education setting for over 18 years. I can help with learning disabilities, ADHD and emotional problems that inhibit learning. I can also help with funding. I do house calls for an extra fee.

Clients come to me with a variety of needs that are best met through exploring and developing relevant insights and life skills, releasing painful emotions and memories, or tapping into their own deeper selves. Clients, from a wide variety of backgrounds are seen in individual, family or group counseling sessions based on their needs and preferences. Many clients have already been in therapy and come to me because they still have things to work on that they have been unsuccessful at achieving through traditional talk therapy. How people benefit from therapy depends on the reasons why they initially seek therapy. However, generally, a person can expect to know him/herself better, feel more confident and have more a greater sense of appreciation and self-acceptance. At the end of therapy, a client can expect to feel positive emotions and emotional freedom more often. In addition, a person will develop more stability, self-knowledge, and control over emotions such as sadness, anxiety, anger, grief, and worry. He/she is likely to be better able to achieve personal and relational goals; to problem solve difficult situations; to feel more satisfied with his\her life and relationships; to be less influenced by past traumas and/or struggles; to know his/her opinions and voice them; and to grow during life transitions and challenges. Children and adolescents will also behave in more age appropriate and adaptive ways, feel more confident about themselves and their relationships, have more positive emotions, manage difficult emotions more adaptively, communicate effectively, and be able to achieve their goals.

Do you feel misunderstood? Would you like to communicate better? You can learn to listen and be heard. I focus on helping you define your goals and work toward finding solutions. I have been helping couples, individuals and families improve their lives by offering tools to assist each person to discover his or her uniqueness. I want to encourage you on your journey to greater emotional health by helping you erase unwanted thoughts and improve your relationships with others as well as with yourself.

I create a safe, non-judgmental space for parents and teens to explore their obstacles, ask their questions and express their feelings. I will help you: • Build better communication within the family • Create a more peaceful home environment • Resolve issues from the past for a clean slate • Cope with the problems teens face today I help teens approach life’s challenges with confidence and success. I help parents understand the issues teens face today, improve their relationship with their child and respond effectively to family challenges. BENEFITS OF YOUR TEEN WORKING WITH ME: • Understanding & Changing Self-Defeating Behaviors • Learning How To Communicate Respectfully • Enhancing Your Family’s Relationships • Mastering Their Social Interactions • Clarifying Their Dreams & Goals • Improving Their Grades

I have had experience treating people of all ages and walks of life. The one thing I have found that ties each of us together is the innate desire to progress and better ourselves. In life there will be specific circumstances, life transitions, relationship dynamics and/or traumas that may require us to seek out support and understanding. I have dedicated my professional career in trying to do just that for my clients and their families. Therapy can be an intimidating venture, therefor I have built my profession in creating an environment that makes my clients feel comfortable and safe. I use an eclectic approach in deciding techniques and/or therapy styles to utilize in session. I have learned that therapy has to be as unique as the individuals/couples/families I treat.

I love working with clients who feel like their hope is gone. By examining the root of their problems I work with them to create deep and lasting change. I don't believe that the problems of the human heart are solved by quick fixes and simple platitudes. They often require a wise and compassionate guide into a deeper journey that can't be done alone.