Better Health Starts Here.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your situation and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a boilerplate method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. As a licensed psychoanalyst with a PhD in Organizational Behavior and experience in both business and academic settings, I bring an approach grounded in clinical expertise and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

My first question to any new client is, “How will you know when therapy is over?” This helps us both to define the goals of therapy. Together, we’ll focus on solutions to problems, and build on the strengths already there. I’ve been a therapist for children, adults, and families on the North Shore for ten years. My private practice is located in Glenview, Illinois and I work with families and individuals from the surrounding communities including Northbrook, Northfield, Deerfield, Glencoe, and Highland Park as well. I work with clients on issues including anxiety, trauma, divorce, separation, loss, depression, asperger’s, and other spectrum disorders. I provide a safe and relaxing environment that’s designed to help facilitate healing and change.

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.

I'm a senior clinical psychologist who helps couples during the worst of times. My specialty is working with couples who haven't been helped by other couples therapists. 81% of therapists surveyed say that they work with couples, however only 12% have ever taken a formal course in the subject. I've spent my professional career working as a clinical member of the American Association of Marriage and Family Therapy, the premier organization for those practicing marital therapy. I've been a sex therapist at the highest level (Diplomate) for over thirty years. More recently, I completed the most advanced training in Gottman Method Couples Therapy, a way of working with couples that has over 35 years behind it. ...and hard science. Couples come to see me for many reasons: • A couple is fighting a lot and it impacts the overall tone of the marriage My job is to teach you about destructive patterns and how to break the cycle. I'm active, direct, and help you to put your energies toward change. Research demonstrates that these patterns can and do change. • There is no pleasure in it, or sex feels mechanical. Sometimes things don't work well when you do have sex, or you hate the body you are living in. Let me put my thirty years of helping couples and teaching sex at a graduate level work for you. Become closer, work through a trauma past, and make sex become alive and pleasurable again. • You've have, or are about to consult a lawyer about getting a divorce, but wonder if Last Shot Couples Therapy could help. Did you know the severity of the problems have little relationship to the outcome of a marriage 5 years later? The majority of couples who had serious difficulties, like affairs, job loss, or intense arguments labeled themselves as "happy" 5 years later? They were tougher than their problems. Are you? Would you like to be? • You think so differently. It hard to relate. Aspergers, Trauma history, even Attention Deficit/Hyperactivity Disorder present very different perspectives. One is an artist, the other a scientist. But the fights might seem to be around parenting, but they are actually about world views. I work with couples who "think differently." Perhaps they come from different cultures. Or the same culture but now live in the USA. Choose a psychologist who respects these real differences in perspectives or cognitive processing, and is enthusiastic about making the love relationship work for you.

As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.

Kari has an intriguing approach that allows her to work with traditionally resistant clients. She uses a therapy that is especially suited for those who don't want to face their trauma or pain, don't have the words to express their trauma or pain, and don't want to even talk about the things in their life that are causing them trouble. This unique approach allows her clients to receive almost immediate relief of emotional pain and the suffering it causes, all without the use of any hypnosis. Often those who have received this type of therapy notice that along with it comes improved physical functioning, increased energy, improved relationships, more positive outlooks, and more motivation to achieve their goals. Are you ready to achieve YOUR goals?

I provide a safe environment and use an active, forthright style to help you: * Get to the heart of the problems you are facing and make changes that matter * "Rewire" emotional and body triggers so you have more peace and well-being, less pain * Change old patterns and meet life challenges in new ways * Use existing conflict to breathe new life into relationships (Lesbian and Gay clients welcome) * Heal wounds from trauma, abuse and neglect * Relieve anxiety and panic, cure phobias * Change feelings of emptiness and worthlessness * Deal with stress, depression, and excessive anger * Explore sexual concerns and dysfunction * Move through grief, including divorce recovery and pet loss Psychotherapy helps heal DEPRESSION, ANXIETY DISORDERS (PTSD, panic attacks, phobias), RELATIONSHIP ISSUES (such as poor communication, anger and sexual problems), TRAUMA (emotional, physical or sexual abuse, other upsetting experiences), GRIEF, STRESS and promotes PERSONAL DEVELOPMENT. I practice an approach that supports: * LEARNING TO MEET LIFE'S CHALLENGES WITH INCREASING MENTAL AND EMOTIONAL FLEXIBILITY. * FACING PROBLEMS WITH CURIOUSITY AND INCREASED PRESENCE OF MIND, RATHER THAN WITH OLD BEHAVIOR PATTERNS, ALLOWING NEW POSSIBILITIES AND OPPORTUNITIES TO EMERGE. * RESPONDING TO INEVITABLE FAILURES (BY SELF AND OTHERS) WITH ACCOUNTABILITY AND COMPASSION, NOT BLAME.

I have had over 30 years experience,working with teens,adults,alterative lifestyles and those having relational issues both in families and indivuals.I was trained at the Alfred Adler Institue as well as the Philadelpia College of Osteopathic.I attended both Johns Hopkins and Harvard to study Brain theory and how it impacts on counseling and therapy.I have an office in Hazlet JMA Counseling and Therapy LLC I do home visits in southern ocean county,which has been quite successful,I see people from Forked River to Egg Harbor Township.You will see me as a empathetic and compassionate,if you come to me I will work very hard with you so that you leave feeling someone really cares about you. My focus of practice is eclectic,depending upon what your needs may be you will have a feeling of comfort in time and all my energies will focus on your well being. I treat depression ,bi-poplar,autistic,anger management,family relationship issues as well as individual.I also consult with parents of special education who are having problems with their local school boards and need someone to represent them.My other areas of expertse is in PTSD,sexual issues adult and teens,and lastly working with those living the alternate like style:gays,lesbians relationship issues partner married or indidivual as well as teens who may be confused as to who they are,my success rate in all my experience is a solid 95%. If you are looking for a non-judgemental,caring therapist,than please get in touch,we can work out reasonable fees,based on economic status.

Are bitter arguments killing the love and respect you once felt for each other? Are you losing sleep, crying too much, or blowing up "for no reason"? Do you yell at the kids and later berate yourself for being a "bad" parent? Chronic arguing and lack of affection can leave us feeling depressed and irritable, with no hope for the future, little energy or pleasure in daily activities, and lack of desire to move closer to the ones we love. In tough times like these, talking with an impartial person in a confidential setting can be a relief and a source of new perspective. I have helped people like you work through challenges such as marital and workplace discord, parent/child conflict, suicidal thoughts, excessive anger, low self-esteem, infidelity and broken trust, ineffective communication, suicidal thoughts, processing rape or other traumas, and adjustment to divorce, death of loved one, job loss, or return from military service.

Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don’t know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these questions you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support. If you choose to commit to therapy with me you will find our journey to be a partnership in which ultimately you are helping yourself. That may not appeal to you at this point, but ultimately my job is to work myself out of a job. I believe individuals have the ability to uncover, rediscover, create, and foster enough internal strength to help themselves. This especially happens when they are given a safe space to explore themselves and engage with a skilled, open-hearted, non-judging, person to help them reflect, analyze, see patterns, create goals and make change. We will walk this journey together creating goals and achieving insight derived from the brilliance that shines within you.

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

Dr Grody is a licensed, PhD Clinical Psychologist with extensive professional experience in both Psychodynamic and Cognitive-Behavioral Therapy (CBT); as well as in Couples Counseling. She also has advanced training and certification as a Child and Adolescent Psychologist. With her vast expertise and training in a range of therapeutic techniques, she can quickly provide relief from symptoms such as anxiety and depression, while also addressing the root of the issue. This combined approach helps you make progress swiftly, with results that last.

Success for Steps is a consulting agency serving the needs of today's stepfamilies. Founded by Christina Roach, the goal of Success for Steps is to recognize the experiences of those living in step relationships and assist in making those experiences the best possible. With this aim, Christina is committed to each and every one of her clients as evident in the services she provides. Our passion is to help individuals, couples, and families make their experience in 'step' a successful one. We do this through providing education, awareness, and supportive counseling & coaching to help these relationships become stronger and thrive. Whether you are a stepparent, step-grandparent, child, or biological parent living in step, Success for Steps works with you in finding effective solutions that fit your life. During her graduate studies, Christina Roach realized that traditional marital and family therapy models offered little to no emphasis on the unique dynamics of stepfamilies; what makes Success for Steps unique is that we have a distinct focus on stepfamilies. STEPMOM SUPPORT GROUP held every month!

Things don't always go the way we think they will. We might lose something, or someone, that means a lot to us. We might find it difficult to understand why we're behaving differently. Or it might be an unfamiliar feeling that we just can't seem to shake off. Sometimes, we need a bit of held to understand what's going on, and that's where MINDWORK comes in. When you visit MINDWORK you and I will spend some time each week increasing your self- awareness and helping you gain more insight into your inner-life. We'll work together so you can get more out of every day and meet any challenge life throws at you.

I am an experienced licensed clinical psychologist who specializes in the treatment of depression and anxiety disorders. I practice cognitive-behavioral therapy, which is a research-based, effective and time-efficient approach. I believe that therapy should take place in a collaborative manner with patient and therapist working together to achieve identified goals. My style is warm, thoughtful and direct. I'll offer you supportive, non-judgmental feedback that is aimed at increasing your level of well-being as quickly as possible. My work is enhanced through mindfulness techniques.

The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.

Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling

I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.

Are you searching for a way to feel comfortable and confident with yourself? Do you wish you could spend less time feeling anxious and find a sense of calm and balance? Are you wondering how to stop obsessing about food, weight and body image? I'd like to help. I have years of experience working with depression, anxiety, addiction, eating disorders, relationship conflict and difficult life transitions. I believe the caring and supportive relationship I have with my clients is central to the healing process. My work is strength-based, resting on the belief that each of us holds within the strengths and resources to find solutions. My role is to help you identify and access those strengths in support off the changes you desire. I have a specialty interest in eating disorders and have helped both teens and adults work toward recovery. I also provide counseling for families and friends coping with a loved one's eating disorder.

I believe that the heart of successful counseling and psychotherapy is a trusting, professional relationship with thier therapist . More than ever, people need a safe, private place to talk about what really matters. As a therapist for over thirty years, I have experience working with clients presenting a wide range of concerns. Together we will work to replace ineffective patterns with successful coping skills. I am experienced working with individuals, families; adolescents and parent child relationships. In my experience with couples I have seen a wide variety of styles. A key to most successful couples is thier ability to communicate and work through issues. When issues are resolved they seldom reappear in future interactions. Couples generally come into therapy becasue they want to improve or change something in thier relationship. Couples will learn to identify strengths in themselves and each other, improve listening skills; and learn more effective problem solving techniques. My clinical training and specialty is treating anxiety, depression, and issues related to traumas and Post Traumatic Stress Syndrome.

At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.

Welcome to an opportunity for recovering, healing, and personal growth. You are here for a purpose. At times living becomes difficult and painful. The train of your life derails, and small adjustments can get your life back on track, moving forward. As a Christian counselor, I stand alongside of you to provide encouragement, comfort, challenge, and assistance in identifying blind spots. We long for peace. We long for peace within ourselves, within our relationships, and even peace with God. Anxiety and worry rob your peace. You find yourself waking up in the middle of the night with anxiety and worry. You spend your day stressed and anxious, sometimes fighting off panic attacks. I can assist you. Furthermore, depression robs you of peace. You may be experienceing sleep disturbances, loss of interest in pleasurable activities, guilt. low energy, reduced concentration, fluctuations in appetite, fatigue, feelings of worthlessness, and even thoughts of not wanting to live anymore. There is hope! If you are on prescription medications, research demonstrates proper medication accompanied with counseling yields lasting postitive benefits to your emotional, physical, mental, and spiritual health. In addition, conflicts within relationships disrupt peace. You may have felt the painful sting of infidelity or caused the painful sting of infidelity. Substance abuse or other mood-altering behaviors may be imprisoning you. Please call or email me to discuss how I may assist you.

My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.

We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.

OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.

I counsel individuals, couples, families, adolescents, and adults. Dr. Chapline is highly skilled at the use of Cognitive-Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), Clinical Hypnotherapy, Ego State therapy and psycho-education. She will use her vast repertoire of additional modalities based upon a particular client's need. I enjoy my work! I love the field of psychology because it is so vast. I care about helping people move toward psychological wellness and motivating and inspiring them to reach goals. I consider therapy to be a valuable component of the walk of one's inner journey toward self completion. Psycho-education permits understanding of the origin of problematic symptoms, and how an individual became well. This type of knowledge creates skills that are transferable across life events and time.

You may have found this listing in a focused search for a healing solution for your traumatized, attachment challenged child or RAD diagnosed child within your family. You came to the right spot. I work with individuals, couples, and families utilizing attachment therapies designed to address underlying emotional difficulties associate with parent/child challenges in the first few years of life. I am experienced in couples attachment therapy and emotionally focused therapy approaches that are proven effective with adults. Also, I specifically specialize in treating children and adolescents who may have experienced trauma due to childhood abuse, neglect, abandonment, multiple foster family placements, and/or adoption. These children have already experienced harm and I take great care not to cause them to be re-traumatized by the clinical interventions that are designed to help them heal and grow into healthy individuals. My therapeutic approach is proven effective in reducing the behavioral symptoms that are often associated with a variety of disorders, including Complex Developmental Trauma, Reactive Attachment Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Attention Deficit Disorder, and others. Additionally, my treatment approach addresses the underlying fears, misperceptions, and distress from which this population of children may suffer, and which contribute to their disturbing behavior and lack of healthy attachment relationships. Our latest therapeutic addition to our services is neurofeedback. Finally, a way to retrain the brain for a better life. Additionally, I use individual Emotionally Focused Family Therapy and Trauma Focused Cognitive Therapy with the child when trauma is interfering with the ability to think clearly, make decisions from a solid base, and cope emotionally to family interactions, life experiences, and challenges. You do not have to figure this out alone. There is hope. Your child can grow to express love more freely, and your family can live peacefully together.

I provide Counseling and Psychotherapy for adults, children, adolescents, couples, and families and treat a wide range of problems and disorders. I am a solution-focused therapist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy–humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in all aspects of your life. I will work with your physician(s) and other treatment providers to ensure you receive coordinated and comprehensive health care.

“I see kids through elder adults and mostly deal with depression, anxiety, ADD, ADHD, and loneliness. I also deal with Family Mediation and divorce, Civil Mediation and Healthcare Arbitration and kids whose parents are having a hard time. Additionally, I see vets who are graduates of Iraq and Afghanistan with PTSD and other problems. On the Career side, I do career counseling and assessment to assist people in figuring out what they want to do when they grow up. I specialize in assisting people, help themselves. We know that changes don't come from others, but from "within" ourselves. If I could show a person the road, then we can enable them to learn how to transverse it on their own. My uniqueness comes from my own varied experiences.I have; worked with physically ill patients, run multimillion dollar companies and been responsible for over 300 employees and associated families. Not withstanding my own family, kids, dogs, etc. What's more, I love what I do!!”

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.

My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.

Advanced practitioner, over 60 years, fellow of American Association of Marriage & Family Therapists, Registry of Marriage Friendly Therapists, ABECSW Diplomate & certified in treatment of children & their parents. Orientation is strength based therapy helping individuals & couples to overcome problem saturated stories & relationships with problems. Conducted smoke cessation treatment in both group & individual formats.

Compassionate psychotherapy services for adults, adolescents and children with focus on trauma recovery, PTSD, anxiety disorders, depression and life transitions. Professional consulting services in EMDR Therapy are offered to licensed mental health professionals trained in EMDR Therapy. Psycho-educational and consulting services on issues such as domestic violence, parenting, cyber-safety and loved ones who suffer from PTSD are offered. Support groups - post wildfire and natural disaster small groups. Call for availability.

All of us hit roadblocks in our lives. Often the chaos of life presents a situation or event that causes stress and anxiety. You may not know how to think about the problem let alone what to do about it. In addition, feeling unhappy, unfulfilled, or unmotivated, does not require an event to provoke pain. I'm talking about a need to be heard, listened to, …… understood. If you’re depressed or anxious, always angry or simply feeling unmotivated, we can work toward putting that puzzle inside you together. What we are seeking is change. Something that we can measure that helps you make more effective choices, or reduces your stress, or alters patterns in your behavior that have gotten in your way or simply helps you understand yourself and your life in a less complicated way. In addition to indvidual therapy, I work with many couples who have hit crossroads in their relationships and we try to find that common demominator of communication, that point where each partner will choose to listen to the other. Not an easy task, I relish the struggle and invite couples willing to take the leap.

I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.

Do past beliefs and negative patterns hold you back from living life fully? If so, you need to know that HEALING and CHANGE are always possible. IT IS NEVER TOO LATE. Successful clients want to change and are committed to the emotional work necessary to achieve their goals. This takes courage...and if you are resonating with this, you have already taken the first step. I work with individuals, families and couples. My areas of expertise include: PTSD/trauma anxiety and phobias depression adults who were wounded as children relationship issues identity and life crises creativity blocks life goals related to aging ...and breaking negative patterns (be they personal, romantic, platonic, familial or professional) Treatment goals are collaboratively identified and are adjusted based on changing client needs and desires. Often, no single treatment technique is sufficient in helping clients achieve both the intellectual insight and emotional understanding needed for lasting change. Among the therapeutic techniques I offer, alone or in combination, are SENSORIMOTOR PSYCHOTHERAPY, Psychodynamic Psychotherapy, EMDR, Short-Term Solution Focused Psychotherapy, Mindfulness-Based Psychotherapy, and Ericksonian Hypnotherapy.. i have trained with some of the leading experts in the field of Psychotherapy. But the MOST IMPORTANT thing that I bring to my clients' healing process isn't what I know. IT'S WHAT I UNDERSTAND.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.