Better Health Starts Here.

My practice is multi-generational. I work with clients as young as 11 years of age up to over 100. I have two office sites, Farmington Hills, MI and Livonia, MI. I also do consulting work at a variety of nursing homes throughout the metro area. Currently I am seeing patients via tele-health during the COVID-19 crisis. I have seen a 4 yr old and a 104 year old patient in the same day. I use an eclectic therapy mode where I choose to use the therapeutic techniques that will work best for not only your psychological condition, but also matched to your personality style to ensure the fastest and most long-standing positive outcome.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

Are you experiencing some of the following challenges: difficulty with boundaries, asserting yourself, low confidence & self esteem? Having trouble figuring out how to hold onto yourself in a relationship? Negotiate conflict within it? Find yourself saying "I (or we!) deserve better" ... Life can sometimes be painful (especially relationships!), and things can feel tough. However, life’s pain can often be the necessary CATALYST for positive growth and empowerment! In my experience, growth requires delving into three distinct areas: PATTERNS Learning what you do, and why you do it. PROCESS Accepting and working through emotions. PRACTICE Applying insight to new behaviors and action. What I offer is unique: part therapist, and part coach. I am passionate about empowering clients through the challenges of life and relationships. You are the expert! I am a fellow traveller that brings knowledge and compassion to help guide your path of self-discovery, healing, intimacy and change. Many people encounter challenges in holding on to themselves in the relationships in their lives, and figuring out how to navigate communication, compromise, and conflict. Much of this stems from what we learned in the families we grew up in, which often bumps up against what our significant others have learned in their families. Our work together will shine a compassionate light on past family patterns, as well as current patterns, so that you are empowered with a choice: keep those patterns …or create new, more effective patterns.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

I provide Counseling and Psychotherapy for adults, children, adolescents, couples, and families and treat a wide range of problems and disorders. I am a solution-focused therapist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy–humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in all aspects of your life. I will work with your physician(s) and other treatment providers to ensure you receive coordinated and comprehensive health care.

If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.

I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.

In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.

My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.

Advanced practitioner, over 60 years, fellow of American Association of Marriage & Family Therapists, Registry of Marriage Friendly Therapists, ABECSW Diplomate & certified in treatment of children & their parents. Orientation is strength based therapy helping individuals & couples to overcome problem saturated stories & relationships with problems. Conducted smoke cessation treatment in both group & individual formats.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

I specialize in and successfully work with individuals and couples who want to explore and make changes in areas such as depression, anxiety, addiction and recovery, low self-esteem, relationships, and improving communication. Psychotherapy is a collaboration between the client and the therapist, working together to help you achieve your goals. Individual Psychotherapy My clients are usually adults who are intelligent, questioning, and insightful. They have many strengths and skills but find themselves either facing things they don't want (worry, depression, communication problems) or feeling blocked in achieving things they do want (career change, a good relationship, more self-confidence). We will work together to understand what is going on, how your present situation may have gotten to where it is now, and how you would like to see things evolve in the future. Patterns that were useful or even necessary in earlier parts of your life may be getting your way now. Sometimes the simple act of hearing yourself discuss your thoughts and concerns with a caring, nonjudgmental professional helps untangle some "emotional knots." People are capable of amazing changes and accomplishments; counseling can help you realize the best in yourself. An initial assessment appointment is about 90 minutes long; other counseling sessions after that are 45 to 50 minutes each. Weekly appointments are a good idea, at least in the beginning, in order to build a therapeutic relationship and get some momentum on dealing with your issues. How long a course of counseling lasts depends on a number of factors including how you perceive the problems, their severity and length of persistence, and even such outside elements as childcare or work schedules. A person often "knows" when a problem or situation has been resolved. Couples Counseling Couples who love and care about each other can sometimes experience difficulties. You might realize that it's harder to talk to your partner about your real feelings or concerns. You might notice that arguments (often about the same topics) are getting more intense or happening more frequently. You may be feeling that life events (work-related stress, a new baby, an illness,) have overwhelmed your relationship. You may have tried to work things out together on your own; but the changes don't seem to last very long, or you both end up more angry and frustrated than if you didn't try at all. You might be married, living together, dating, or deciding whether making a serious commitment is what you are looking for. This is where couples counseling can make a difference. With the guidance of a warm, genuine, and experienced counselor, you can develop improved communication skills, learn to set necessary boundaries, learn to clarify your needs & healthy ways to meet them, and practice expressing difficult thoughts and feelings in less explosive ways. You'll be reminded and encouraged about the strengths and positive qualities that brought the two of you together in the first place. The supportive counseling environment makes dealing with the problematic parts more tolerable. Couples counseling will also explore each person's understanding of the family they grew up in and how their familial experiences and expectations mesh with those of their partner. Very frequently, some significant issues are still quite alive in the current relationship; having a map of the "minefields" can help you work things out before they get out of control. An initial couples assessment is about 90 minutes long; subsequent sessions are one hour. The couple and counselor work together to plan the course of the treatment and the goals.

Success for Steps is a consulting agency serving the needs of today's stepfamilies. Founded by Christina Roach, the goal of Success for Steps is to recognize the experiences of those living in step relationships and assist in making those experiences the best possible. With this aim, Christina is committed to each and every one of her clients as evident in the services she provides. Our passion is to help individuals, couples, and families make their experience in 'step' a successful one. We do this through providing education, awareness, and supportive counseling & coaching to help these relationships become stronger and thrive. Whether you are a stepparent, step-grandparent, child, or biological parent living in step, Success for Steps works with you in finding effective solutions that fit your life. During her graduate studies, Christina Roach realized that traditional marital and family therapy models offered little to no emphasis on the unique dynamics of stepfamilies; what makes Success for Steps unique is that we have a distinct focus on stepfamilies. STEPMOM SUPPORT GROUP held every month!

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.

Has your relationship become like roommates or a war zone or you just feel that something's missing but you don't know what it is? Maybe you feel the connection is lost. You may both feel isolated, hurt and angry. In therapy I'll help you to improve communication. We'll unpack "old baggage" from the past to understand its impact on the present. You may be longing to get your needs met and to feel heard. We'll tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer you interactive, nonjudgmental guidance. I use my insight, empathy and sense of humor to help you. Let's talk. I offer a free 15 minute phone consultation, For struggling couples it's rarely just one person's problem, it's the dynamic between you, and it can change. In working with me, you'll each feel heard and learn to truly listen. You'll develop greater empathy for each other. Intimacy that you've lost can return. We may unravel the pain of old or new relationship wounds still affecting both of you. Every couple is different and I strive to meet you where you're at. In my 30+ years of experience, I have helped a great many individuals and couples of varied ethnicities, religions, classes, gender identities and sexual orientations. By working with you interactively, empathically and respectfully, I can help you too.

Avedian Counseling Center offers individual, couple's, and family therapy. We are located in Sherman Oaks, Woodland Hills, Glendale, Pasadena, and Hollywood. As the owner of Anger Management 818, I oversee the operations. We facilitate anger management classes, and offer executive coaching for those who prefer a one to one modality. I supervise several Associates, and help guide them in their work with clients. The rate to work with an Associate is $150 for a 50-minute sessions. Sliding scale is offered for those in need.

I have been a psychologist for 24 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I practice using many of the most effective psychotherapy methods for relieving anxiety,depression,and trauma-a comprehensive Mind-Body approach. My goal is to listen to and understand you, and as your personal consultant to help you repair and rebalance your life. A life that you can enjoy, where you create a satisfying, and meaningful, career, relationships, personal well being, health, and emotional development. I am trained in numerous treatment theories and techniques such as family systems, developmental, cognitive behavioral, psychodynamic, attachment and interpersonal neurobiology. Holistic and Mind-Body methods such as Bioenergetics, E.M.D.R.,hypnosis, yoga and mindfullness are specialties I can incorporate into your treatment program.

As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.

Serving the wellness and relationship needs of diverse (including interracial, LGBT) couples civilian and military. I provide counseling and coaching at your home or online. I also provide speaking, training, and consulting services for business, school, and military events and conferences in the areas of cultural diversity, relationship health, parenting, and child wellness. Care for Couples: The majority of same-gender relationships are oftentimes fatally vulnerable to social stresses. We will explore the unexamined, private, moment-to-moment messages that may be impeding connection and intimacy. We will examine the individual (and those of the relationship) developed patterns that act as a kind of immunization against the social toxins of society's stereotypes, prejudices, and outright discrimination. Most importantly help identify and manage the stressors that are experienced physiologically and psychologically that often causes tension and emotional dysfunction in relationships leading to emptiness, distance, and sometimes a complete breakdown of the partnership. Care for Adolescent Males: Counseling may be helpful for teens that are uncomfortable with aspects of their sexuality or uncertain about how to express it. They may benefit from support and the opportunity to clarify their feelings. Therapy may also help the teen adjust to personal, family, and school-related issues or conflicts that emerge. Therapy directed specifically at changing homosexual orientation is not recommended and may be harmful for an unwilling teen. It may create more confusion and anxiety by reinforcing the negative thoughts and emotions with which the child is already struggling. I provide culturally sensitive assessments and treatment to decrease misdiagnosis when considering behavioral, mood, and sexuality disorders of G/L/B/T adolescents. Two of the goals of treatment will be to decrease number of youth experimenting with drugs and alcohol in order to cope with the many stressors as they navigate through the cultural, social, hetero-biased, political, and religious landscapes towards self-actualization. HIV Care I offer collaborative client care to help men living with HIV to help them to continue working, make healthy lifestyle choices, eliminate behaviors that are detrimental to both their physical and mental health, and to improve quality of life and need for increased medications and hospitalization. Services may be covered in full or in part by your health insurance or employee benefit plan. Call your human resources department at work or your current health insurance provider to ask: • If you have mental health insurance benefits? • What do you have to pay? • How many sessions are you covered for in a 12 month period? • What is the amount your insurance will pay per counseling/therapy session? • Do you have to get approval from your primary care physician before your insurance will pay for your counseling sessions?

I believe in taking a holistic approach to counseling. Since most issues are interrelated, positive change in one area begins a ripple effect of change in others. My training and over 25 years of clinical experience is diverse, addressing issues related to relationship problems, anxiety, depression, addictions, trauma, grief and stress. In addition, I offer two women's groups and an individualized Anger Management Program. Since 1995, I have been an Adjunct Assistant Professor of Human Relations at the University of Oklahoma. Courses taught include, Understanding Addictions, Stress Management, Chemical Dependency, Human Emotions and Advanced Counseling Skills. One of the most effective interventions I use is Eye Movement Desensitization and Reprocessing, (EMDR). It is enormously successful in treating PTSD and is often used with complicated grief issues. EMDR came to Oklahoma in the aftermath of the Oklahoma City bombing, on April 19, 1995. This tragedy resulted in widespread trauma and grief, throughout the state. A team of volunteer EMDR therapists immediately flew into Oklahoma City and worked tirelessly for several months, providing this therapy to victims, survivors and rescue workers. I was fortunate to have been in the group of 300 licensed therapists who were trained to carry on their work. As a result, I became certified in EMDR and have incorporated it into my therapy practice. It has allowed my clients to more effectively cope with and resolve a wide variety of issues and problems affecting their quality of life. EMDR continues to be one of the fastest, most valuable resources for individual healing. I am a Licensed Marital & Family Therapist, Licensed Alcohol and Drug Counselor, Master Addictions Counselor and a Certified EMDR Therapist. My practice utilizes cognitive-behavioral therapy, showing the connection between thoughts, feelings and behavior. I also offer assertiveness and stress management training, in addition to chemical dependency counseling and chemical dependency interventions.

I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.

I provide a safe environment and use an active, forthright style to help you: * Get to the heart of the problems you are facing and make changes that matter * "Rewire" emotional and body triggers so you have more peace and well-being, less pain * Change old patterns and meet life challenges in new ways * Use existing conflict to breathe new life into relationships (Lesbian and Gay clients welcome) * Heal wounds from trauma, abuse and neglect * Relieve anxiety and panic, cure phobias * Change feelings of emptiness and worthlessness * Deal with stress, depression, and excessive anger * Explore sexual concerns and dysfunction * Move through grief, including divorce recovery and pet loss Psychotherapy helps heal DEPRESSION, ANXIETY DISORDERS (PTSD, panic attacks, phobias), RELATIONSHIP ISSUES (such as poor communication, anger and sexual problems), TRAUMA (emotional, physical or sexual abuse, other upsetting experiences), GRIEF, STRESS and promotes PERSONAL DEVELOPMENT. I practice an approach that supports: * LEARNING TO MEET LIFE'S CHALLENGES WITH INCREASING MENTAL AND EMOTIONAL FLEXIBILITY. * FACING PROBLEMS WITH CURIOUSITY AND INCREASED PRESENCE OF MIND, RATHER THAN WITH OLD BEHAVIOR PATTERNS, ALLOWING NEW POSSIBILITIES AND OPPORTUNITIES TO EMERGE. * RESPONDING TO INEVITABLE FAILURES (BY SELF AND OTHERS) WITH ACCOUNTABILITY AND COMPASSION, NOT BLAME.

I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.

I'm an ordained clergywoman, have a Dr. of Ministry degree, endorsed by the Cooperative Baptist Fellowship, a KY Licensed Pastoral Counselor, and credentialed a an ACPE Psychotherapist. I'm qualified to offer pastoral care, pastoral counseling and pastoral psychotherapy, and life coaching. Pastoral counseling calls for the integration of psychology and spirituality/religion when applicable to the Client. My own theology is moderate and leans to the left. While I'm a Christian attending Highland Baptist Church, I've also been trained to work with those of other faith traditions. In addition, Clients are accepted as they are; some Clients aren't in need of a spiritual/religious emphasis in their therapy, and I use a more secular approach with them. In addition to offering therapy, I also offer clinical supervision and train others in the art of pastoral counseling. Training is at the post-doctoral level and prepares those who desire licensure in the Commonwealth of Kentucky.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.

The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.

I specialize in treatment of children, adolescents, adults, couples, and families emotional problems and addiction issues. My treatment approach incorporates family systems, cognitive-behavioral (CBT), solution-focused, client-centered, trauma-focused therapy such as EMDR and other evidence-based practice therapeutic interventions. I have special interest in working with individuals struggling with depression, grief, anxiety, relationship issues, self-esteem, , ADHD, anger,ethnic and gender-related issues, personality disorders, and other work and interpersonal-related issues. My specialty is helping couples struggling with a host of relationship problems relating to communication, problem-solving, conflict-resolution, lack of intimacy, and personality differences, and incompatible expectations. My practice mostly serves active duty members, retirees, veterans, and their dependents. I am familiar with the military way of life since I am a veteran myself and is married to a retired service member. So, if you need help in understanding the sources of your difficulties, learn healthy coping skills to manage your symptoms, and willing to commit to working hard to obtain emotional well-being, take the first step and call or email me and make an appointment today.

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.

Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.

If you can’t seem to make things work for you, and you want to talk to someone about how to change that, I can help. My job is to provide you with insight into how you get in your way of getting the things you want in life, so you can make changes that will serve you better than the same old same old way of doing things that keeps you stuck in patterns with undesirable outcomes. No doubt about it, change is hard. You’ve been who you are for a long time, and are used to navigating our difficult world in a particular way. The problem is, it just isn’t working. So it’s not surprising that you’re confused, conflicted, anxious or depressed. I have a flexible approach to working with people, since one size does not fit all. My twelve years of training and over a quarter century’s worth of experience working with people has paid off. I’ve learned to listen in a non-judgmental way, and to help you feel safe in revealing your fears, feelings and thoughts, all in your own time, at your own pace. There may be things you want to change about yourself, and other things you want to keep. You get to make all the decisions about who you are and want to be. I’m here to point out what might work better for you, but not to tell you what to do. There’s no magic that can turn things around instantly, but if you’re committed to the process you can make significant strides in a reasonable period of time. I invite you to come in for a no-obligation consultation to see if you feel comfortable talking with me about what in your life is not how you want it to be. If you choose not to continue with me, there's no charge for the consultation.

Are bitter arguments killing the love and respect you once felt for each other? Are you losing sleep, crying too much, or blowing up "for no reason"? Do you yell at the kids and later berate yourself for being a "bad" parent? Chronic arguing and lack of affection can leave us feeling depressed and irritable, with no hope for the future, little energy or pleasure in daily activities, and lack of desire to move closer to the ones we love. In tough times like these, talking with an impartial person in a confidential setting can be a relief and a source of new perspective. I have helped people like you work through challenges such as marital and workplace discord, parent/child conflict, suicidal thoughts, excessive anger, low self-esteem, infidelity and broken trust, ineffective communication, suicidal thoughts, processing rape or other traumas, and adjustment to divorce, death of loved one, job loss, or return from military service.

I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.

Karen Tyndall as a Licensed Professional Counselor focuses her clinical practice on Cognitive, Behavioral, Solution-focus Therapy, Anger Management, Grief Counseling and Marriage Counseling. Her therapeutic goal is helping children, teens and adults overcome depression, childhood trauma, grief issues, self-sabotage, damaged relationships and all other personal issues that block one's happiness, joy and success in life. With her "Re-directional Therapy" she helps clients build better relationships and move beyond past and present problems. Clients gain confidence, a happier lifestyleand better relationships. Clients are able to "let go" of old behaviors and beliefs that keep them "stuck" in repeating negative life patterns over and over. With new awareness and direction, individuals discover their true purpose, potential and strength to help build more harmonious relationships and experience more fullness in all their personal areas of life. "Most individuals just need the "how-to" and "direction" in therapy and personal coaching to become their best at home, personal life and work environments. I make certain that our clients are provided with these opportunities. With marriage counseling, grief counseling, anger management, and using our complete professional counseling and coaching techniques, our clients soon discover how to create more success in their life style."

I have a diverse clientele with many different needs. I offer telecommunication as well as a few in office hours. Telecommunication tends to be the best fit for most due to the flexibility and convenience. I listen until it's time to offer feedback. I hold each client in unconditional regard and support for their happiness. When their happiness involves change, the client decides if they are ready to change. I support them with various techniques. such as cognitive behavioral, reflective listening, and guided imagery relaxation.

Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.

Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.

I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.

I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.

I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.

I have a private psychotherapy practice in Asheville, NC where I treat adults, couples, teens and children. Some of the areas in which I specialize are: • Family Therapy • Play Therapy (with children) • Relational, Experiential, Dynamic Therapy with Adults & Teens (AEDP) • Couples & Marriage Counseling (using Emotionally Focused Therapy) • Psychodynamic & Psychoanalytic Work • Sexuality, especially Sexual Compulsivity & Addiction • Domestic Violence & Anger Management Please feel free to call with any questions, to simply meet on the phone, or to set up an initial appointment. I welcome clients of all sexual orientations, religions, and ethnic backgrounds.

Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko

Do past beliefs and negative patterns hold you back from living life fully? If so, you need to know that HEALING and CHANGE are always possible. IT IS NEVER TOO LATE. Successful clients want to change and are committed to the emotional work necessary to achieve their goals. This takes courage...and if you are resonating with this, you have already taken the first step. I work with individuals, families and couples. My areas of expertise include: PTSD/trauma anxiety and phobias depression adults who were wounded as children relationship issues identity and life crises creativity blocks life goals related to aging ...and breaking negative patterns (be they personal, romantic, platonic, familial or professional) Treatment goals are collaboratively identified and are adjusted based on changing client needs and desires. Often, no single treatment technique is sufficient in helping clients achieve both the intellectual insight and emotional understanding needed for lasting change. Among the therapeutic techniques I offer, alone or in combination, are SENSORIMOTOR PSYCHOTHERAPY, Psychodynamic Psychotherapy, EMDR, Short-Term Solution Focused Psychotherapy, Mindfulness-Based Psychotherapy, and Ericksonian Hypnotherapy.. i have trained with some of the leading experts in the field of Psychotherapy. But the MOST IMPORTANT thing that I bring to my clients' healing process isn't what I know. IT'S WHAT I UNDERSTAND.

I Believe, - Changing the way we Think about something, changes how we Feel and Behave. - There is always more than one way to Think about something. - How we Experience Self, Relationships and Life Circumstances, is Self-Determined. I am a licensed Marriage & Family Therapist (LMFT) who has been practicing psychotherapy since 1994 working with individuals, youth and families in a wide variety of settings including: individual and group private practice; outpatient mental health clinics; psychiatric and med-surgical hospitals; as well as adolescent residential and school settings. I currently offer web-based video/chat, telephonic and text sessions.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.