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Gay or Lesbian Issues Therapist
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Paul Cohen, LCSW
Clinical Social Worker/Therapist
Briarwood, NY 11435
Individual, Couples & Family Therapy
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.
Gary Forrest, PhD, LMFT, SAP
Mental Health Counselor/Therapist
Fort Lauderdale, FL 33334
Specializing in Relationships, Anger, & Communication Issues
Therapy & Coaching in Office or Online
As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.
Compassionate Counseling
Mental Health Counselor/Therapist
Prineville, OR 97754
Can't Get Out of Bed? Something Not Feel Right?
I Offer Guidance Over the Speed Bumps in Life
In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.
Nancy Rosen, LICSW
Clinical Social Worker/Therapist
Watertown, MA 02472
Effective Therapy Creates
Meaningful, Lasting, Joyful Change
Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peaceful and practical ways of doing the best you can with what is, of managing your self and situations with compassion and skill, of finding joy and nourishment in this life at this time. For over 25 years I have been practicing my craft with children, adolescents, middle adults, elders, couples and families. They have come to me with developmental, situational and relational issues. Some had experienced tragedies; some felt overwhelmed by their children or partner. Some were deeply grieving, some filled with anger. Some had illnesses or disabilities they wish they didn’t. Each of them added to my understanding of what it is to be human. Most of us long for happiness, self acceptance, caring relationships and success in our endeavors. Together, drawing from my extensive training and experience and your inner and outer resources, we can create meaningful, lasting and joyful change.
Penny Rayas, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
Kathryn Jordan, MA, LMFT
Marriage & Family Therapist
Avon, CT 06001
At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.
Adrienne Levy, MFT
Marriage & Family Therapist
Carlsbad, CA 92008
Counseling for Individual Adults, Couples, and Families
Help for Relationship Problems, Anxiety, and Depression
Are bitter arguments killing the love and respect you once felt for each other? Are you losing sleep, crying too much, or blowing up "for no reason"? Do you yell at the kids and later berate yourself for being a "bad" parent? Chronic arguing and lack of affection can leave us feeling depressed and irritable, with no hope for the future, little energy or pleasure in daily activities, and lack of desire to move closer to the ones we love. In tough times like these, talking with an impartial person in a confidential setting can be a relief and a source of new perspective. I have helped people like you work through challenges such as marital and workplace discord, parent/child conflict, suicidal thoughts, excessive anger, low self-esteem, infidelity and broken trust, ineffective communication, suicidal thoughts, processing rape or other traumas, and adjustment to divorce, death of loved one, job loss, or return from military service.
Debbie Grammas, Ph.D.
Mental Health Counselor/Therapist
Bellaire, TX 77401
Has Helpful Blog
Debbie Grammas, Ph.D.
Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.
Rachel Eddins, MEd, LPC
Mental Health Counselor/Therapist
Houston, TX 77019
Has Helpful Articles
Therapist and Career Counselor in Houston
Specializing in Career and Life Transitions
Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help. I specialize in helping people overcome food and body image related obsessions that prevent them from being fully present, content and satisfied in their lives. Whether you’ve been suffering from an eating disorder or simply feel uncomfortable in your body, therapy can help you. I care about people and their problems. I want to work with you to help you overcome your doubts and fears and attain freedom from the behaviors that control and limit you from being your most joyful self. Email or call me and let's get started! About Rachel: Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She works in a broad range of areas including depression, anxiety, relationship, mindfulness, career counseling, wellness and work life balance coaching. Her areas of specialty and expertise are emotional and compulsive overeating, binge eating, yo-yo dieting, and helping people create the life they’re meant to live. Experience: Rachel has helped clients of all ages with food and body image issues, relationship, career, and personal concerns from students through adults nearing retirement. Rachel’s professional path includes therapy and career counseling in university, government, and healthcare settings as well as employee assistance programs with prior experience in human resources, training and workshop facilitation. Having spent several years living and working overseas, Rachel has practical insight into cross-cultural issues, and dealing with culture shock and relocation. Keys to Rachel’s success as a counselor are her skills in perceiving situations intuitively, quickly assessing and focusing on strengths, compassionate style, empathetic concern for others while understanding their needs and aspirations, and integrating multiple facets of people to maximize their potential. Philosophy: Therapy and career counseling is a collaborative partnership using a holistic (incorporating all aspects of your self), self-compassionate, mindful, strengths-based perspective. Cooperatively, goals are set and worked on through a process of learning and growing, while developing new tools and strategies for managing change. Discovering and utilizing our own personal gifts and strengths is the key to health, happiness and meaningful change.
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Benicia, CA 94510
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
Rainer Geissler, MA, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94102
Has Helpful Articles
Psychotherapy
“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.
Alex Robboy, CAS, MSW, LCSW
Mental Health Counselor/Therapist
Philadelphia, PA 19106
Marriage Counselor & Sex Therapist
“Alex” Caroline Robboy, CAS, MSW, LCSW is the Founder and Chief Executive Officer of The Center for Growth Inc. Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States. Ms. Robboy has been practicing therapy since 1993. In 1996, she began specializing in marriage counseling and sexual function / dysfunction.. Her other areas of interest include addiction, anxiety, chronic pain, depression, pregnancy, postpartum depression. She has published in journals, magazines, lectured to healthcare professionals, and been featured in national periodicals and books. She has also appeared as an expert on several television and radio talk shows.
Walter Matweychuk, Ph.D.
Psychologist
New York, NY 10016
Preferred Member
Has Helpful Articles
Rational Emotive Behavior Therapy (REBT)
Cognitive Behavior Therapy (CBT)
Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.
Susan Quinn, LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90049
Do you struggle with ongoing depression or anxiety?
Have you tried talk therapy without good results ?
Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.
Esther Lerman, MFT
Mental Health Counselor/Therapist
Oakland, CA 94618
Has Helpful Articles
Couples Counseling and Brief Therapy for Individuals
An Experienced, Supportive Therapist.
Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.
Areale Counseling & Wellness, LLC
Clinical Social Worker/Therapist
New York, NY 10001
Preferred Member
A place for self-discovery, emotional health and healing
At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.
Susan Matthews Scott, LMFT
Mental Health Counselor/Therapist
Sant Cruz, CA 95060
Reclaim Your True Self
I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.
Muhammed Garland, LCSW
Clinical Social Worker/Therapist
New York, NY 10001
Trauma-Informed Therapist
Ready to Take the Journey with You
I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.
Mary Russell, MA, LMHCA
Mental Health Counselor/Therapist
Olympia, WA 98501
Affordable Quality Counseling
My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.
Camille Chapline, Psy.D., LMFT, CSAT
Marriage & Family Therapist
Oceanside, CA 92054
Counseling for Individuals, Couples, and Adolescents
Individuals, Many specialities.
I counsel individuals, couples, families, adolescents, and adults. Dr. Chapline is highly skilled at the use of Cognitive-Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), Clinical Hypnotherapy, Ego State therapy and psycho-education. She will use her vast repertoire of additional modalities based upon a particular client's need. I enjoy my work! I love the field of psychology because it is so vast. I care about helping people move toward psychological wellness and motivating and inspiring them to reach goals. I consider therapy to be a valuable component of the walk of one's inner journey toward self completion. Psycho-education permits understanding of the origin of problematic symptoms, and how an individual became well. This type of knowledge creates skills that are transferable across life events and time.
Jennifer Begelfer, M.A., PPS. Supervised by James Walsh, LMFCC 21963
Marriage & Family Therapist Intern
Santa Clarita, CA 91321
Counseling for Individuals, Children, and Adolescents
Are you looking to make a positive change in your life but not quite sure what or how? Are there transitions in your life and you are unsure of how to cope with them? Do you have children and adolescents that you are finding hard to relate to? Do you feel stressed because of everything life throws at you? As your clinician, I want to work together to find a solution to these challenges. As humans, we should not have to deal with daily stress as a part of our lives and we shouldn’t have to figure it out all on our own. I specialize in working with children and adolescents. These two age populations are crucial in human development. During these stages of life, children experience many confusing emotions that relate to self identity, peer relationships, family relationships, life transitions and school. Working with children that range from 2-18 years old has allowed me to develop my knowledge with this delicate population. Working with children and adolescents, I have been trained to use different theoretical approaches, that which includes systemic, cognitive behavioral, postmodern, and humanistic. I also have experience working in the school setting providing counseling support and working within special education. My role is to provide support not only to the child, but also to the parents and family.
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Rick Henault, MS, LADC, SAP, LMT, AADC
Drug & Alcohol Counselor/Therapist
Wethersfield, CT 06109
Specialize in Trauma and Addictions
EMDR is an evidenced based therapy that is safe & effective
Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.
Lavelda Naylor, MA LMFTA
Marriage & Family Therapist Intern
San Antonio, TX 78229
Existential-Cognitive Therapy: Individual, Couples, Family
Specializing in Anxiety, Mood, and Conflict Management
We all must struggle as we go through life. Yet, I see humans as remarkable and find that we can effectively handle many complex problems when we feel supported and understood. Thus, I offer a non-judgmental environment in which to explore your relationship with the world, the self, and important others in your life. If you choose to come see me, together we will try to better understand the issues you face and how you experience the world. Along the way, we will build new skills and make new meaning together. While I work with a wide range of issues, I specialize in anxiety and mood disorders, adult giftedness issues, and couples/family dynamics (including LGTB dynamics). My therapy approach is integrative, which allows me to better account for each client's personalized way of being in the world and design a treatment plan that is uniquely tailored to the way the issues at hand are being experienced by you. I often start with the most urgent need, like a problematic behavior, and work towards a deeper understanding of the problem experiences, like thoughts, feelings, and values surrounding the issues. My favorite techniques are those that combine mindfulness based cognitive therapies with existential explorations of the self. As a marriage and family therapist, I most enjoy working with the Satir Model to address relational functioning. This model suggests that when safety to be authentic is absent in a family or couple, there is often a sense of being trapped or stuck that can increase conflict, encourage poor choice selection, decrease self esteem, and increase negative thinking. When safety to be authentic is present, there is an overall sense of well being that allows for better conflict management, positive meaning making, good self esteem, and more fulfilling choice selection. Goals of the model are to increase awareness, acceptance, responsibility, and positive thinking and communication skills so problems can be solved more effectively and harmoniously. I have found couples in particular to benefit from the model and be able to deepen partner intimacy by improving acceptance of each other and improving communication about the self.
LA Therapy Network (LATN)
Mental Health Counselor/Therapist
Los Angeles, CA 90065
Feminist Therapy Practice, Trauma Experts
Therapy Specialists! Expect More; Expect the Best! LATN
My practice is a unique type of practice. I am a firm believer that 2 heads are better than one. So, I have decided to form a group network of therapists who collaborate together to provide the best services that we can offer! We do more than just one therapist can do alone. I hired a team of licensed therapists who could work together, each offering a unique perspective, training and expertise, enabling us all to be able to provide you with better trained, skilled and experienced clinicians because we cross-train each other! We discuss case issues and collaborate to offer superior services to our clientele! For example, I am the owner and director of LA Therapy Network. I am a feminist therapist, have special knowledge and experience helping women in transitions and transitional ages, am expert in the treatment of trauma and trauma related syndromes, and I have over 25 years working with alternative families, adolescents, women and various sexual and gender variant communities. I am especially knowledgeable about women's issues, sex crimes, impact of sudden deaths, teen issues and the GLBTQI communities. I am trained in the treatment of extreme forms of trauma and chronic, repeated abuse/violence. If you are a person dealing with rape, incest or sexual abuse/violence for example, I am ideal therapist to contact. However I don't have as much experience in the treatment of couples, but I do have 2 therapists who are excellent at treating couples! So, if you are a gay male couple who is seeking a sensitive therapist who has an expertise in trauma you may seek me out. I will consult with my colleagues who treat couples to ensure that I am providing you with better care. I have ready access to therapists who are more knowledgeable and thus you benefit! Whereas if I were in practice on my own, you'd be left to getting only my knowledge and you'd have to hope I knew enough about what I was doing. This is really the truth about individual private practices. A therapist only is as good as his/her training. And let’s face it, there is only so much one can focus their training on. Thus... a group network of therapists makes all of us better! I make sure that every therapist here has different training, expertise and approaches and understandings of how to help clients. That way we all benefit... and that means we can pass our skills as a team onto you! It’s like getting an entire skilled clinical team of experts in one therapist! In addition, let’s say there are situations where I want to refer you out to seek additional services. Often I am just going to refer you to another member of my team. That way you are going to get a better chance of us collaborating closely together! Not so if I were just working on my own. I'd send you out to another professional who is working solo as well. The truth is we won't talk a lot. That means you as the customer get less than ideal care. That’s the whole idea of why I formed LATN, LA Therapy Network!
Dr. Phyllis Gildston, Licensed Mental Health Counselor, LMFT, LSLP
Mental Health Counselor/Therapist
Great Neck, NY 11023
Recommended
Repair RELATIONSHIPS and Increase SELF ESTEEM
Reduce ANXIETY and Dump BAD HABITS
As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!
T. Aaron Ridge, M.S., L.P., LICSW
Psychologist
Minneapolis, MN 55413
Psychodynamic*Neuroscience
I have been a psychologist for 24 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I practice using many of the most effective psychotherapy methods for relieving anxiety,depression,and trauma-a comprehensive Mind-Body approach. My goal is to listen to and understand you, and as your personal consultant to help you repair and rebalance your life. A life that you can enjoy, where you create a satisfying, and meaningful, career, relationships, personal well being, health, and emotional development. I am trained in numerous treatment theories and techniques such as family systems, developmental, cognitive behavioral, psychodynamic, attachment and interpersonal neurobiology. Holistic and Mind-Body methods such as Bioenergetics, E.M.D.R.,hypnosis, yoga and mindfullness are specialties I can incorporate into your treatment program.
Carol Cann, MA, LCPC, CADC
Mental Health Counselor/Therapist
Evanston, IL 60201
I specialize in and successfully work with individuals and couples who want to explore and make changes in areas such as depression, anxiety, addiction and recovery, low self-esteem, relationships, and improving communication. Psychotherapy is a collaboration between the client and the therapist, working together to help you achieve your goals. Individual Psychotherapy My clients are usually adults who are intelligent, questioning, and insightful. They have many strengths and skills but find themselves either facing things they don't want (worry, depression, communication problems) or feeling blocked in achieving things they do want (career change, a good relationship, more self-confidence). We will work together to understand what is going on, how your present situation may have gotten to where it is now, and how you would like to see things evolve in the future. Patterns that were useful or even necessary in earlier parts of your life may be getting your way now. Sometimes the simple act of hearing yourself discuss your thoughts and concerns with a caring, nonjudgmental professional helps untangle some "emotional knots." People are capable of amazing changes and accomplishments; counseling can help you realize the best in yourself. An initial assessment appointment is about 90 minutes long; other counseling sessions after that are 45 to 50 minutes each. Weekly appointments are a good idea, at least in the beginning, in order to build a therapeutic relationship and get some momentum on dealing with your issues. How long a course of counseling lasts depends on a number of factors including how you perceive the problems, their severity and length of persistence, and even such outside elements as childcare or work schedules. A person often "knows" when a problem or situation has been resolved. Couples Counseling Couples who love and care about each other can sometimes experience difficulties. You might realize that it's harder to talk to your partner about your real feelings or concerns. You might notice that arguments (often about the same topics) are getting more intense or happening more frequently. You may be feeling that life events (work-related stress, a new baby, an illness,) have overwhelmed your relationship. You may have tried to work things out together on your own; but the changes don't seem to last very long, or you both end up more angry and frustrated than if you didn't try at all. You might be married, living together, dating, or deciding whether making a serious commitment is what you are looking for. This is where couples counseling can make a difference. With the guidance of a warm, genuine, and experienced counselor, you can develop improved communication skills, learn to set necessary boundaries, learn to clarify your needs & healthy ways to meet them, and practice expressing difficult thoughts and feelings in less explosive ways. You'll be reminded and encouraged about the strengths and positive qualities that brought the two of you together in the first place. The supportive counseling environment makes dealing with the problematic parts more tolerable. Couples counseling will also explore each person's understanding of the family they grew up in and how their familial experiences and expectations mesh with those of their partner. Very frequently, some significant issues are still quite alive in the current relationship; having a map of the "minefields" can help you work things out before they get out of control. An initial couples assessment is about 90 minutes long; subsequent sessions are one hour. The couple and counselor work together to plan the course of the treatment and the goals.
Barbara Brighton, MFT
Mental Health Counselor/Therapist
Woodland Hills, CA 91367
I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.
Esther Lerman, LMFT/ Oakland Couples Therapy
Marriage & Family Therapist
Oakland, CA 94618
Has Helpful Blog
Couples therapy
Get help with communication problems
Has your relationship become like roommates or a war zone or you just feel that something's missing but you don't know what it is? Maybe you feel the connection is lost. You may both feel isolated, hurt and angry. In therapy I'll help you to improve communication. We'll unpack "old baggage" from the past to understand its impact on the present. You may be longing to get your needs met and to feel heard. We'll tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer you interactive, nonjudgmental guidance. I use my insight, empathy and sense of humor to help you. Let's talk. I offer a free 15 minute phone consultation, For struggling couples it's rarely just one person's problem, it's the dynamic between you, and it can change. In working with me, you'll each feel heard and learn to truly listen. You'll develop greater empathy for each other. Intimacy that you've lost can return. We may unravel the pain of old or new relationship wounds still affecting both of you. Every couple is different and I strive to meet you where you're at. In my 30+ years of experience, I have helped a great many individuals and couples of varied ethnicities, religions, classes, gender identities and sexual orientations. By working with you interactively, empathically and respectfully, I can help you too.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
John Flammer, MA, CRS, DAPA, FAPA
Mental Health Counselor/Therapist
Hazlet, NJ 08054
My Practice is geared toward working Preteens and teens .
I also work with adults,teens experiencing Bi-Polar issues
I have had over 30 years experience,working with teens,adults,alterative lifestyles and those having relational issues both in families and indivuals.I was trained at the Alfred Adler Institue as well as the Philadelpia College of Osteopathic.I attended both Johns Hopkins and Harvard to study Brain theory and how it impacts on counseling and therapy.I have an office in Hazlet JMA Counseling and Therapy LLC I do home visits in southern ocean county,which has been quite successful,I see people from Forked River to Egg Harbor Township.You will see me as a empathetic and compassionate,if you come to me I will work very hard with you so that you leave feeling someone really cares about you. My focus of practice is eclectic,depending upon what your needs may be you will have a feeling of comfort in time and all my energies will focus on your well being. I treat depression ,bi-poplar,autistic,anger management,family relationship issues as well as individual.I also consult with parents of special education who are having problems with their local school boards and need someone to represent them.My other areas of expertse is in PTSD,sexual issues adult and teens,and lastly working with those living the alternate like style:gays,lesbians relationship issues partner married or indidivual as well as teens who may be confused as to who they are,my success rate in all my experience is a solid 95%. If you are looking for a non-judgemental,caring therapist,than please get in touch,we can work out reasonable fees,based on economic status.
Diane Nadler, LCSW-R, BCD
Clinical Social Worker/Therapist
New York, NY 10003
Better Tools, Deeper Awareness, Clearer Choices, Fuller Life
Do past beliefs and negative patterns hold you back from living life fully? If so, you need to know that HEALING and CHANGE are always possible. IT IS NEVER TOO LATE. Successful clients want to change and are committed to the emotional work necessary to achieve their goals. This takes courage...and if you are resonating with this, you have already taken the first step. I work with individuals, families and couples. My areas of expertise include: PTSD/trauma anxiety and phobias depression adults who were wounded as children relationship issues identity and life crises creativity blocks life goals related to aging ...and breaking negative patterns (be they personal, romantic, platonic, familial or professional) Treatment goals are collaboratively identified and are adjusted based on changing client needs and desires. Often, no single treatment technique is sufficient in helping clients achieve both the intellectual insight and emotional understanding needed for lasting change. Among the therapeutic techniques I offer, alone or in combination, are SENSORIMOTOR PSYCHOTHERAPY, Psychodynamic Psychotherapy, EMDR, Short-Term Solution Focused Psychotherapy, Mindfulness-Based Psychotherapy, and Ericksonian Hypnotherapy.. i have trained with some of the leading experts in the field of Psychotherapy. But the MOST IMPORTANT thing that I bring to my clients' healing process isn't what I know. IT'S WHAT I UNDERSTAND.
Harriet Kaiser, LMFT
Marriage & Family Therapist
Pasadena, CA 91107
Indviduals & Couples
Enhance Your Awareness & Connection
Are you having more intense feelings lately? Tired of trying so hard? Have you lost your creative edge and become too resigned to routine? Life changes. . . even something positive such as a new marriage, child or job can create unfamiliar situations and energies. Anxiety, confusion, irritability or emptiness are signs that its time to check in with yourself. Therapy is often about creating time each week to reflect, question, and evaluate what's going on for you. Many highly sensitive, gifted and talented people have come to pursue what is next with their self understanding and relationship to others. Executives, designers, educators, artists, entrepreneurs, innovators, helping professionals and others have returned over the years to develop further awareness and skills from as far away as Santa Monica, Rancho Palos Verdes, Westlake, La Verne and Downtown LA. Video counseling is available for residents of California (except for psychotherapy). Real-life issues can crop up for those who have emigrated, immigrated, or re-entered the US (within in the last two generations). I have first-hand experience with all three situations and have worked successfully with diplomats, peace corps workers, missionaries and expatriates.
Thao M. Phan, MA, MPH, MS, LMFT-S, LPC-S
Mental Health Counselor/Therapist
Austin, TX 78746
Preferred Member
Marriage & Family Therapy, Play Therapy, EMDR, Imago Therapy
Mediator,Parenting Coordinator/Facilitator, Anger Resolution
My work with adults includes individual therapy with men and women, couples counseling, marriage counseling, and family counseling. Sometimes individuals have needs related to work, stress, childhood issues, or relationships. I want to help. Life can be very difficult at times, and a caring therapist who listens and understands can be very important in helping with the changes that life sometimes requires of us. My hope is that ABC can be your oasis, a place where you find just what your heart needs to get you over the rough spots. I understand that in all relationships there is conflict. If you spend enough time with anyone, conflicts will naturally arise. I strive to help couples manage conflict in a manner that is much more positive than negative, and create a relationship of hope and freshness. If you are struggling in your relationship, maybe it’s time to spend some time with a trained, experienced counselor who will understand you and your loved one, and accept you where you are. Working with children: I meet with parents to assess their child's needs, make a plan to meet those needs, and provide therapy and support. That support includes communication with parents about the issues of parenting their unique child, The first session is for adults only. This is a time for your child’s therapist to hear your family's history, the unique story of your child, and to look together at what your child needs. It is not always necessary to know how your child has developed the emotional or behavioral issues he has, but it is important to discover ways to change or work with those issues. My commitment to parents is that I will be available for input. Being a parent is a tremendously difficult task. It is my hope that with counseling, guidance, and the right type of encouragement, parenting can be fun again for you.
Sydell Weiner, PhD
Marriage & Family Therapist
Beverly Hills, CA 90212
Grief Therapist
Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.
Center for Authentic Living
Licensed Professional Counselor
Park Ridge, IL 60068
integrative modalities for health wellness and recovery
Center for Authentic Living was created by Dr. Mari Schnitzius-Richko ND, LCPC, CYI, ABT, AOBTA cp. 23 years ago in support of clients suffering physical and mental health issues. Joining Dr. Mari., are her associates Judy Hammond-Sperling MS, ICADC, BRI, and Linda Winter JD, LCPC, SEP. These women bring a combined 38 year history of assisting individuals and families in healing and continued recovery. The outpatient office provides individual, couples, family, and group therapy for substance abuse, eating disorders, sex addiction, mood disorders, trauma, anxiety disorders, and stress and pain management. Our multidisciplinary center offers Asian Body Therapy, Somatic Experiencing Practice, Sensorimotor, Somatic IFS ( Internal Family Systems), DBT, and YogaTalk Group Therapy for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. We will also provide interventions for individuals and families following the continuum of care from inpatient to outpatient .“Center for Authentic Living is committed to promoting individual wellness, education, and expanding healing out into the community.” -Mari Richko
Margo Jacquot, Psy.D., CSADC, BCETS
Mental Health Counselor/Therapist
Park Ridge, IL 60068
What matters to you, matters to us.
Life can get complicated. You may be trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but you just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want. All of our therapists have advanced training in couples and family therapy, addictions treatment (including internet, pornography, gambling, etc.) trauma and stress recovery, to name a few. We have many years of experience in helping people heal from depression and anxiety, sexual dysfunction, affairs, and compulsive overeating as well. We will be glad to spend some time with you by phone to make sure that we are a good fit. We won't just sit silently, but we will do everything we can to listen and help you heal and move forward, move on.
Lise Schiffer, LCSW
Mental Health Counselor/Therapist
Chicago, IL 60645
Has Helpful Blog
Solution-Focused Counseling and Psychotherapy
I'm a solution-focused therapist with 30 years experience helping people change their lives. Do you have patterns that keep landing you in unhappy relationships? Do you have core beliefs about yourself and others that limit your happiness and well-being? Do you suffer from depression, anxiety, addiction or relationship distress? My job as your therapist is to help you identify core issues and patterns that impede your well-being and, in partnership with you, develop strategies for improving how you function, think and act in the world. My style is interactive, warm, compassionate, and sometimes humorous. Therapy should produce tangible change, not just insight. Working with the right therapist can have an enormous impact on the quality of your life. Why wait another minute? Let's talk.
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