Better Health Starts Here.

My practice is multi-generational. I work with clients as young as 11 years of age up to over 100. I have two office sites, Farmington Hills, MI and Livonia, MI. I also do consulting work at a variety of nursing homes throughout the metro area. Currently I am seeing patients via tele-health during the COVID-19 crisis. I have seen a 4 yr old and a 104 year old patient in the same day. I use an eclectic therapy mode where I choose to use the therapeutic techniques that will work best for not only your psychological condition, but also matched to your personality style to ensure the fastest and most long-standing positive outcome.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

I’m a licensed psychoanalyst and psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a one-size-fits-all method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and pursue both personal and professional goals. If this resonates with you, I invite you to reach out. Drawing on extensive training and broad life experience, I offer an approach that’s both clinically grounded and practical. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

Seeking counseling can be a difficult first step. It can be difficult for us to acknowledge our pain, and often we feel guilty about it. Feelings are not good or bad, they just are—the consequences of those feelings are what we can influence. Counseling is important because it can provide a safe place to speak the truth about what we are going through. Our truth is powerful and can be a motivator for making changes to how we feel and what we do. Counseling can help us identify our values, goals, and beliefs and to harness them to help us heal. Only you know what hurts, what brings you joy, and what changes you want to make. I can collaborate with you as you connect with your truth. I believe that knowing our truth liberates and empowers us. Change is a journey and it is often hard to make alone. I would be honored to accompany you for this part of your journey. I work with clients who are struggling with substance abuse, addiction, anxiety, depression, and anger. I also work with clients who have criminal charges and criminal convictions, usually related to drugs or alcohol. I have special training in working with clients who have diverse cultural, spiritual, race, class, gender, and sexual identities.

Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.

We help people in the following areas: 1/ Relationship and marriage counselling 2/ Depression and anxiety 3/ Addictions, with a speciality in sex and pornography addiction. 4/ Trauma and PTSD 5/ Anger Management 6/ Workplace Stress 7/ EMDR Our practice is located in Peterborough, Ontario, about an hour and a half east of Toronto, in the beautiful Kawartha Lakes area of Central Ontario. For those not in the area, I also offer telephone and Skype counselling. I use an eclectic approach with my clients, incorporating Cognitive Behavioural Therapy, Gestalt, Talk Therapy, Motivational Interviewing, Psycho-Education, Inner Healing, EMDR, and other approaches depending on the situation.

Christopher Seavey is a licensed psychotherapist and is certified in addictions counseling in Florida and licensed in drug and alcohol counseling in Massachusetts. He also specializes in the diagnosis and treatment of ADD (Attention Deficit Disorder). In addition, Dr. Seavey is a Certified Vocational Evaluator, a Florida Workers Compensation Rehabilitation Provider, a Certified Domestic Violence Counselor, a Nationally Certified Counselor, a Board Certified Forensic Counselor, a DOT/SAP Evaluator, and a Diplomat in Cognitive Behavioral Psychotherapy and in Forensic Counseling.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sustainable sliding scale mental health practice in Manhattan providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.

Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.

If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.

I will help you bring forth your natural well-being to improve your experience of life and your relationships. My approach to counseling is educational and I will provide many resources to deepen your understanding of ther inside-out nature of life. This approach, sometimes referred to as "health realization," guides clients/students toward insights since positive and sustainable change occurs automatically through insight. There is no need to practice techniques or strategies. Insights last a lifetime and help you to bounce back quicker from difficult situations regardless of your situation or circumstances. It all begins with a simple conversation to uncover the ways in which you've been thinking that may be hidden in your blind spot but is getting in the way of a fulfilling life. I also provide coaching sessions for business executives and work teams to help maximize individual potential and team performance.

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.

I Believe, - Changing the way we Think about something, changes how we Feel and Behave. - There is always more than one way to Think about something. - How we Experience Self, Relationships and Life Circumstances, is Self-Determined. I am a licensed Marriage & Family Therapist (LMFT) who has been practicing psychotherapy since 1994 working with individuals, youth and families in a wide variety of settings including: individual and group private practice; outpatient mental health clinics; psychiatric and med-surgical hospitals; as well as adolescent residential and school settings. I currently offer web-based video/chat, telephonic and text sessions.

I am a marriage and family therapist who actually specializes in marriage and families. I work with individuals, couples and families--children, young adults, adults and seniors--who want to resolve problems and enhance their relationships. Even in the best circumstances we all face the challenges that everyday living brings....work and school problems, parenting challenges, financial concerns, fidelity and trust and day-to-day stress. Working from a perspective that each person knows himself or herself best, we work as a team to uncover your strengths and use them to reach your goaIs. I have been in practice for over 30 years. Originally I worked with children and adolescents and found that soon after the children completed therapy, their parents would call regarding their relationship. Many called because they felt comfortable coming to me with their issues after seeing the changes in their children. After about 10 years I began seeing the teenage and young adult children of original couples with whom I worked. They, in turn, recommended their friends and associates. A large part of my practice now is the people between16 and 40. Still, many of my clients are couples who have issues with fidelity, feel angry or resentful, or have lost the "spark"and want to try to improve their relationship and save their marriage. Most want to do more than just"save it" and we work together to enhance their ability to empathize with each other and develop skills to interact with each other in more respectful and loving ways. My practice uses a variety of modalities including cognitive-behavioral, narrative, humanistic and psychodynamic as well as guided imagery, meditation, role play and other methods based on what works best with each particular client.

Mary Speight is a licensed Marriage and Family Therapist specializing in individual, couples and family therapy, and life coaching, and maintains a private practice in the High Desert of San Bernardino County. She has worked several years with a non-profit mental health facility, providing mental health assessments, individual and conjoint therapy to children, adolescents and their families. She has facilitated group therapies with adolescents and has experience working with adults with life transitional issues. She currently is working for a non-profit community based mental health agency in Victorville full time as a Clinical Supervisor, along with maintaining her private practice. She has experience working with PTSD, Generalized Anxiety and depression. She has also been trained in evidence based therapies, as well.

We have two locations in the Morongo Valley. Yucca Valley in the center of town, and 29 Palms in the center of town. We serve all ages in our large, multiple speciality behavioral health group. Some providers offer sessions before and after the usual hours. Family Therapy, Child, Adolescent, Adult, and Couples Therapy. Eleven licensed therapists.

Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.

Welcome to Lori Underwood Therapy in San Diego! You have access to help TODAY with your most critical relationships! I focus on achieving realistic, lasting results for highly motivated San Diego professionals and their families in two critical areas: work and family relationships. Mine is a solutions-focused therapy practice with a proven track record of training high-performing individuals to guide their most important relationships into balance–quickly and effectively. Work relationships can cause stress, affecting family relationships. Signs of job stress can vary from person to person, depending on the particular situation, how long the individual has been subjected to the stressors, and the intensity of the stress itself. Some symptoms of job stress you may be experiencing include, but are not limited to: •Absenteeism •Anxiety •Depression •Extreme anger and frustration •Family conflict •Insomnia •Loss of mental concentration •Physical illnesses such as heart disease, migraine, headaches, stomach problems, and back problems •Substance abuse Markers indicating your work relationships may be out of balance include: •Feeling burned out •Most everyone you know thinks you’ve got everything together, when inside you feel like you are falling apart •No matter how hard you try you overwhelmingly feel like nothing ever seems to be “good enough” •Others tell you they know you can do it, but deep down you’re left wondering if you can Family relationships that are out of balance can result from and/or be the cause of stress at work. If your stress is affecting–or is a function of–your relationship with your spouse, ask yourself if you are feeling any of the following toward (or from) your spouse: •Contempt •Criticism •Sarcasm •Stonewalling If you are experiencing one or more of the above, now is the time to take action. Each emotion can often represent a marker of a stress fracture in your relationship. The good news is your relationship can be repaired. You have the answers inside you and together we can identify them. Know that there is hope for you and your relationships. I am confident I can help you TODAY.

Do you feel that your life is out of control? Do you feel misunderstood? Are you worried about the way your child or teenager is behaving? Do you wish things could be different? If your answer is yes to any of these questions, then you’re not alone. Many of us experience ups and downs, and perhaps you’re experiencing more downs than ups. So how do you change that? Sometimes all it takes is one or two changes to get your life moving in a more positive direction. Together, we can figure out the changes that you can comfortably make to achieve a more fulfilling relationship, or to have a better understanding of your child or teenager, so that you will experience a sense of calm and happiness in your everyday life. I can also meet with your child or teen, individually or in a group setting and help them with issues such as: anger management, bullying, depression, socialization skills, and drugs & alcohol abuse. In addition to traditional talk therapy, I have created a therapy system called OM Rhythm Therapy, using hand drums and small percussion instruments, which I use with children and adults. I also play the didgeridoo, an Australian Aborigine instrument which is one of the oldest instruments known. The didgeridoo induces a meditative state, as well as a form of vibrational healing.

Kari has an intriguing approach that allows her to work with traditionally resistant clients. She uses a therapy that is especially suited for those who don't want to face their trauma or pain, don't have the words to express their trauma or pain, and don't want to even talk about the things in their life that are causing them trouble. This unique approach allows her clients to receive almost immediate relief of emotional pain and the suffering it causes, all without the use of any hypnosis. Often those who have received this type of therapy notice that along with it comes improved physical functioning, increased energy, improved relationships, more positive outlooks, and more motivation to achieve their goals. Are you ready to achieve YOUR goals?

Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.

“I feel very optimistic that people have the ability to make positive changes in their lives and can create lives that are rich with meaning. Within a therapeutic relationship of trust and connection, I help people understand how their perceptions can keep them feeling and remaining stuck . With support, understanding, and clarity, clients can begin feeling motivated and able to to master the different and difficult challenges life presents. I employ a number of skills to help people achieve positive change in their lives. Through a relationship of trust and connection, together we figure out how perceptions can keep people stuck. By understanding and obtaining clarity, my clients master challenges in their relationships, alter habits, adjust to the transitions of life, cope with chronic illness, and more.

I have a group private practice at 2 practice locations, serving Delaware, Ohio and Venice, Florida . I have a diverse population of clients that I work with including both adults and children. I work with children with ADHD, ODD, PTSD, Abuse & Neglect Issues, Divorce, and Behavioral Problems. I work with Adults who are suffering from Depression, Marital Issues, Anger Management, and Mental Health Issues. I accept most insurances and will use a sliding fee scale when needed. I am a very neutral and nonjudgemental person with over 15 years experience working with children and families to help them overcome their issues.

“I see kids through elder adults and mostly deal with depression, anxiety, ADD, ADHD, and loneliness. I also deal with Family Mediation and divorce, Civil Mediation and Healthcare Arbitration and kids whose parents are having a hard time. Additionally, I see vets who are graduates of Iraq and Afghanistan with PTSD and other problems. On the Career side, I do career counseling and assessment to assist people in figuring out what they want to do when they grow up. I specialize in assisting people, help themselves. We know that changes don't come from others, but from "within" ourselves. If I could show a person the road, then we can enable them to learn how to transverse it on their own. My uniqueness comes from my own varied experiences.I have; worked with physically ill patients, run multimillion dollar companies and been responsible for over 300 employees and associated families. Not withstanding my own family, kids, dogs, etc. What's more, I love what I do!!”

Is your marriage not what you expected? Do you find that you are frequently frustrated with your significant other? Do you need a change? Perhaps there has been an affair? Or you feel like you can't decide whether to leave or stay. I believe that therapy can be life changing. And, who doesn't want to make a few changes for the better?! I want to know that what I am doing is effective, which is why I like to keep up to date with current research and treatment modalities. I love working with couples and individuals who are feeling anxious and stressed out about their relationships.

I have been in private practice for over 20 years working with children, adolescents as well as adults. I work from a cognitive-behavioral perspective and specialize in treating anxiety disorders. I also treat many other problem areas. Parenting issues are of great concern to many of my patients and that is a large part of my practice as well. More recently I have incorporated mindfulness concepts and have found that all of my patients who are interested in some of these ideas have benefited tremendously from this. I believe therapy is a collaborative process between the patient and the therapist. I may have the education and experience but it is the patient's life and we need to work together to find the solutions that work for each person.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.

Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.

Action Relational Therapy Offers Effective Therapy Centered in Relationships and Skill Building. Why couples therapy? Aiming to regain what brought you together: Silent tense car rides replace the lively conversations and laughter of years before. Being in the company of the person you love seems more painful than being alone. What happened? There could be many reasons why couples experience difficulties and misunderstandings that set them apart and weaken the once very close relationship. Couples therapy at ART has been successful because it focuses on partners regaining what brought them together. For Couples Who Have Children: When children experience problems such as substance abuse, ADHD, uncontrollable negative expressions of anger, depression, oppositional behavior, anxiety or any other life difficulty, the relationship between the parents is often affected, and the couple find themselves fighting to help and save their child, and also to maintain their own relationship. Sometimes, it is the wife who feels that she does not get enough emotional support and is parenting the troubled child alone. Her criticism of how her husband is handling the situation affects him deeply and the interactions between them are very negative, and both blame each other for what they are experiencing as parents and as a couple. A Cycle that Repeats Itself: Their troubled relationship is obvious to everyone in the family, and the child facing the difficulties may experience a sense of guilt, hopelessness, and isolation. Not knowing where to turn, or what to do, the child's symptoms become more recurrent and serious, as this happens, the parents become fearful and frustrated, and most of the time, their arguments increase and intensify. In response, the child reaches a crisis. Healing Starts with you, the Couple: Couples therapy along with family therapy will not only restore peaceful, clear communication between husband and wife, but will also greatly increase the chances for their child to regain mental and emotional health. It is not important to find out what came first, the couple's relationship difficulties or their child's symptoms. The most important goal is to achieve a general sense of well being among all members of the family. This is possible by developing skills that will greatly improve the couple's communication, and conflict resolutions styles. For Couples without Children: Gaining back trust, consideration, appreciation and care from the one you love becomes an important goal for couples who find themselves in a relationship crisis. It is not only important to talk about "the issues", but to develop skills that will help couples to establish calm communication without arguing and placing blame on each other. This effectively decreases the crisis couples usually face by the time they seek therapy. At ART of Florida, we facilitate skills development, which means that each spouse learns to identify and apply necessary skills.

The Stone Center for Counseling & Leadership is a private practice dedicated to providing professional counseling and consultation services to children, adolescents, adults, couples and families. We provide professional services in a safe, comfortable, home-like environment and are conveniently located in the Dilworth Neighborhood. Leadership & Life Coaching Sessions are offered by Leslie Petruk who is a Board Certified Coach and Consultant. The services we offer include: Counselor Supervision Business Coaching Leadership Coaching Life Coaching Individual Therapy Child/Play Therapy Family & Marriage Therapy Teen Counseling “4 Kids Sake” Parenting Programs Parent Coaching Parenting Workshops Social Skills Group for Children Separation/Divorce Program Counselor Training/Workshops

I believe that the heart of successful counseling and psychotherapy is a trusting, professional relationship with thier therapist . More than ever, people need a safe, private place to talk about what really matters. As a therapist for over thirty years, I have experience working with clients presenting a wide range of concerns. Together we will work to replace ineffective patterns with successful coping skills. I am experienced working with individuals, families; adolescents and parent child relationships. In my experience with couples I have seen a wide variety of styles. A key to most successful couples is thier ability to communicate and work through issues. When issues are resolved they seldom reappear in future interactions. Couples generally come into therapy becasue they want to improve or change something in thier relationship. Couples will learn to identify strengths in themselves and each other, improve listening skills; and learn more effective problem solving techniques. My clinical training and specialty is treating anxiety, depression, and issues related to traumas and Post Traumatic Stress Syndrome.

My practice specializes in treatment trauma, both individual and complex, with Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence/research model that is successful in the treatment of recent and past traumatic events. EMDR is especially helpful to clients who have experienced trauma given it is not an exposure treatment model and does not required extensive talking about the traumatic incidents. The first two sessions are used to develop a psychosocial history and to identify the specific events to be desensitized with EMDR. Prior to treatment of traumatic events, clients create and practice realization tools to help with the success of the therapy. Traumatic incidents are scaled on the Subjective Units of Disturbance Scale ( 0 to 10) with 10 being the most severe. The goal in treatment is to bring the level of distress for the trauma to 0 or neutral. In addition, I specialize in working with Homicide Survivors, an individual who has had a member of their family murdered. I use the EMDR and the Recent Event Protocol to focus on and desensitize the event for the victim.

Eastside Family Renewal Service uses Evidence-Based Behavioral Practices to guide individuals and families to a successful resolution of problematic symptoms or states. This means that we consider many elements at individual and systemic levels and strive for an understanding of the biological, social and psychological factors that have brought you or your family to this place seeking renewal. We provide support that will help you make lasting change using essential knowledge and tools acquired from our service. Goals are reached with support in how to modify behaviors, the environment, and/or relationships with thoughts or feelings. The process is collaborative, empowering and confidential, with a practitioner that values and celebrates the inherent diversity of individuals and their families.

My intent in a counseling session is to show up as my whole self, and make space for you to show up as your whole self. I believe that people have an innate ability to heal, and I know that the keys to balance and well being exist inside of you. My work as a therapist is to use the tools and skills that I have learned and those that are inherent in me, to unblock the barriers on your path to health and wholeness. It is my hope, that I may aid you in calling home the lost and wounded parts of yourself and integrate that back into the complete and amazing you. I maintain a commitment to anti-oppression in my practice and my personal life. I hold in my awareness the realities of privilege and oppression and work continuously to seek new information in service of liberation. I abide by the code of ethics of both the State of Washington and the American Counseling Association.

Todos nos enfrentamos con dificultades en un momento u otro de nuestra vida. Cuando estas dificultades nos llegan a afectar considerablemente, la ayuda profesional puede ofrecernos el apoyo y guía que necesitamos para poder hacer de nuestra situacion actual una oportunidad de cambios positivos. Como terapeuta, me dirijo con sensibilidad a ayudarte a que puedas lograr un mayor entendimiento de tu situación y a que descubras tus propia capacidad de hacerle frente a los retos que enfrentas. Lograras asi una mayor seguridad en ti mismo y en tu potencial de crear una vida mejor para ti y para los que te rodean. Llámame para hacer una cita sin costo y hablaremos de tu situación y necesidades particulares. Me encantaría que me des la oportunidad de poder ayudarte! When the difficulties we confront affect significantly diverse areas of our lives, professional help can offer the support and guidance necessary to turn our situation into an opportunity for positive change. As a therapist, I work with sensitivity to help you gain a better understanding of your situation and discover your own capacity to cope with the challenges you may face. Thus, you will have greater confidence in yourself and in your potential to create a better life for your and those around you. Call me for an appointment at no cost and we will discuss your situation and needs. I would love if you could give me the opportunity to help!

Would you like to take control of your life? If you repeatedly find yourself in relationships that hurt, have painful or traumatic events that still interfere with the enjoyment of your life today, suffer from anxiety or panic attacks,or have a relationship with food or your body that is hurting you, then I would like to help. I have nearly two decades of experience helping hundreds of clients move from pain and suffering to joy and happiness. My advanced training and experience in EMDR and Somatic Experiencing allow me to offer you a uniquely effective form of therapy designed to help you heal and get back to the business of living your life as quickly as possible.

The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.

If you had a mom (or dad) who was critical, emotionally cold or distant, demanding or dismissive, you probably struggle with feeling not-good-enough. You might find you work way too hard to prove your worth. You might be overly responsible - to everyone but yourself. You might feel anxious about being judged or rejected. But no one judges you as harshly as your own inner critic. And that might be leaving you exhausted and depressed. Having a parent who can't convey that you mean everything to them, all the time, without ever having to earn love leaves us scrambling to earn love, respect and approval in every area of life - work, love, and friendship. It's terrible to feel we can lose respect, admiration and care if we make a wrong move. What's really true is this: You can't earn love (and don't have to) to feel valued. It is being loved without limits for no good reason that makes us feel secure in the knowledge that we are lovable. If you didn't get this kind of love as a kid, no worries. You can have it now. The key is learning how to give it to YOURSELF. My job is to teach you HOW. When you have your own love, everything else changes. It becomes easier to say no to situations and people who don't feel right for you. You feel empowered to set the boundaries you need. It becomes easier to ask for what you need without worrying about burdening others. You become your full, real self, discovering who really loves YOU (not what you do for them). If this sounds like you, please contact me to schedule a free consultation.