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Eating Disorders Therapist
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Stacey Osder, LCSW
Mental Health Counselor/Therapist
Encino, CA 91316
Preferred Member
Imagine a Life Fulfilled.. Hard to Do?
I Can Help You.
I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.
Robert T. Muller, PhD
Mental Health Counselor/Therapist
Toronto, ON M4Y 1E1
Preferred Member
Has Helpful Blog
Psychotherapist in Toronto
Help for Trauma, Relationships, Anxiety, Eating Disorders
It's hard to be objective when you feel stuck. In psychotherapy, I help people take a step back. As a trauma therapist for 25 years, working in Toronto, I do counseling and therapy for people dealing with the results of painful relationships. I help people develop goals and make changes in their lives. Adults and adolescents see me when they're having conflicts in their important family relationships, when they've experienced trauma, loss, or divorce, when they have posttraumatic symptoms from interpersonal trauma, when they are in psychological distress at work, home, or school, and when they are struggling with an eating disorder or severe anxiety. You can see more by checking out Dr. Robert T. Muller's award-winning psychotherapy work: "Trauma and the Avoidant Client: Attachment-Based Strategies for Healing" (published in 2010 by W.W. Norton) and "Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth" (published in 2018 by W.W. Norton).
Carl H. Shubs, Ph.D.
Psychologist
Beverly Hills, CA 90212
Preferred Member
Why Wait to Have the Life You Want?
REMOTE SESSIONS DURING CORONAVIRUS: PHONE OR ONLINE
OVERVIEW Together we look at your life to see what works, what doesn’t, and why. We’ll see who you are, the relationships you’re in, and what stops you from having the life you want. We’ll see how you act, think, feel, and relate to others today and how those have been affected by your life experiences. We’ll work to change things so your life does work for you. TRAUMA You may feel anxious, depressed, or alienated. Here you can feel safe, talk honestly about what happened and about how it still affects you, even when other people don't understand or can't stand to hear it any more. I help you understand why you’re reacting as you do, even when you may feel out of control or a little "crazy." You'll learn ways to work through the psychological and emotional impact of what happened so you can get your life back. If you or your family member is a victim of violent crime, you may be eligible for therapy at no cost to you. ADDICTIONS (Substances and Behaviors) You might have difficulty with alcohol or drugs, or you may need help evaluating if that’s true, how great the difficulty is, or what you can do about it. You may also be asking similar questions about sexual behaviors or compulsions, porn, gambling, Internet usage, spending, eating, cutting, or anything else you do that feels questionable or out of control. Some people feel like they are addicted to another person, what sometimes is referred to as "love addiction." GAY/LESBIAN/BISEXUAL ISSUES While I work with heterosexuals, I also work with many gay, bisexual, or lesbian people, both individually and in couples. If you’re in a process of self-discovery, you’ll be the one to decide what your sexual orientation and identity is. If you’re now coming out, together we can consider if, when, how, and with whom you decide to do it. If you’re clear and comfortable with your sexual orientation, I can give you safe place where you can be open about who you and how HIV has impacted your life or your relationships MIND/BODY The mind and body are functionally identical. What you think affects how you feel, and what you feel affects how think. I work at both levels, with people who are interested in doing that. For people who aren't interested in the this work, I am happy to stay strictly in a talk-therapy mode. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE. NEW BOOK ANNOUNCEMENT about trauma: Traumatic Experiences of Normal Development, available at Amazon at https://www.amazon.com/Traumatic-Experiences-Normal-Development-Intersubjective-dp-0367429187/dp/0367429187/ref=mt_paperback?_encoding=UTF8&me=&qid=1582966509.
Irit Goldman, Dr.
Mental Health Counselor/Therapist
Modesto, CA 95350
Preferred Member
Recommended
Are You Feeling Down and Can't Stop Crying? Is Your
Relationship Off Track? I Can Help You Live Better!
How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.
Amy Barton-Cayton, PhD, LMFT, CAS, DAPA
Mental Health Counselor/Therapist
Soquel, CA 95073
Preferred Member
Recommended
Therapy for Change in Changing Times
I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.
Laurel Fay, M.S., LCMFT
Marriage & Family Therapist
Silver Spring, MD 20910
Preferred Member
Therapy Services for Couples, Individuals, and Families
We are a group of licensed clinical marriage and family therapists who are committed to providing high quality therapy services for couples, families, individuals and groups. We see many different types of client issues, including but not limited to couples communication, anxiety, depression, anger, family and stepfamily difficulties, and premarital preparation. I have been in full-time private practice for over 10 years. As marriage and family therapists, my staff and I are specially trained to deal with the context between and around clients, in addition to whatever might be going on for them individually. My personal commitment is to provide a safe and welcoming environment in which we can help move clients from where they are struggling and challenged to personal growth, happiness, and greater connection with the ones they love. My relationship with my clients not only includes helping them in the crisis moments, but also being available throughout life for whatever may come up - many return to therapy for "tune-ups" at different points in their lives. I'm honored to be someone they feel safe enough with to return at those times when they need someone to listen. If this sounds like something that might be of help to you, please give us a call at 301-563-9520, or email us at info@laurelfay.com. We look forward to working with you.
David Kest, LMT
Marriage & Family Therapist
San Rafael, CA 94901
Preferred Member
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Lynne Logan, PhD., LMFT, Certified EMDR Specialist
Marriage & Family Therapist
Anaheim Hills, CA 92807
Preferred Member
Marriage Or Relationship Problems?
Don't Wait - Get Help Now
Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.
Palo Alto Parenting Solutions
Marriage & Family Therapist
Palo Alto, CA 94306
Preferred Member
Is Your Child Struggling at Home, at School, with Friends?
Palo Alto Parenting Can Help
Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.
Jill Alonzo, LMFT
Mental Health Counselor/Therapist
Monrovia, CA 91016
Preferred Member
Counseling and Therapy
Perhaps you have reached a point in your life in which something has to change; the sadness, anger, confusion or depression have become too great a burden to carry. Perhaps you have been a victim of profound brokenness and long for healing and a brighter future. Or perhaps you desperately want to be a good parent, but it seems like everything you have tried hasn't worked. If this is you, I would be honored to come alongside you and offer my assistance. It takes wisdom to recognize when a problem exists and courage to do something about it. As your therapist, you honor me by sharing your life with me. I will bring the best that I know from my study and experience. I will actively listen to your concerns, offer real solutions and provide relevant feedback. I will always have compassion and empathy for you in all that we do. I value you as a person in need of respect and care and will always treat you with highest dignity.
Dr. Nina Savelle-Rocklin, Psy.D.
Licensed Psychoanalyst
Sherman Oaks, CA 91403
Preferred Member
Has Special Offer
Has Helpful Articles
Psychotherapy & Psychoanalysis
"Is your eating out of control? Do you think about food all the time? Are you always counting calories and weighing yourself... or taking more drastic measures? Let me help you make peace with food and feel good about yourself. I provide individual and group therapy in a warm, caring and supportive environment. I look forward to helping you take that first step towards recovery. If you or someone you love has an unhealthy, unhappy relationship with food, I can help." Dr. Nina Savelle-Rocklin is a psychoanalyst, author, radio host and internationally-recognized expert in the psychology of eating. She is the author of The Binge Cure: 7 Steps To Outsmart Emotional Eating and Food For Thought: Perspectives On Eating Disorders. She co-edited (with Salman Akhtar) Beyond The Primal Addiction. Dr. Nina has been featured in Psychology Today, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post and many other publications. She is a frequent guest expert at summits, podcasts, radio and events, including The Dr. Drew Podcast. Dr. Nina helps men and women make peace with food by focusing on what’s eating “at” them instead of what they are eating. In addition to her clinical practice specializing in eating disorders, she writes an award-winning blog, Make Peace With Food, she hosts a call-in radio program, The Dr. Nina Show, which airs Wednesdays at 10am PST on LA Talk Radio. Hope is a phone call away!
Kim Giltner, MSW, LCSW
Mental Health Counselor/Therapist
Paducah, KY 42003
Preferred Member
Has Helpful Articles
Kim D.Giltner, L.C.S.W.
I am a private practicioner accepting most insurances as well as cash and credit cards.. I see adults, children, & adolescents for a variety of emotional and behavior issues. I utilize several modalities of treatment including Cognitive Behavioral therapy, Trauma Focused Cognitive Behavioral therapy, Solution-Focused therapy, Play theapy, and Sandtray therapy. I mostly work with individuals but also work with their families. I work with all ages of patients who have lost a loved one recently or not so recently to work with them on the grief process. There are all ages of patients who are experiencing a mood disorder such as depression or bipolar disorder that I see to help them utilize skills to cope with and change their patterns of thoughts. Many ages of patients also experience anxiety that I assist in teaching them anxiety skills management. Many children and adolescents struggle with some sort of attention deficit/hyperactivity disorder and I work with them on strengthening their executive functioning skills like increasing attention and focus, decreasing impulsivity, etc. I also teach the parents skills to assist their child. Many of the children or adolescents I work with have an emotional or behavioral disorder. I am currently working on a play therapist certification. The above are just a few of the many issues I have worked with during the last 23 + years of experience. I have also worked with people who have eating disorders, relationship conflicts, job stress/issues, adults and children experiencing divorce issues, substance abuse, compulsive gambling, gender identity issues, selective mutism, sensory processing disorders, attachment issues, etc.
Gary Forrest, PhD, LMFT, SAP
Mental Health Counselor/Therapist
Fort Lauderdale, FL 33334
Preferred Member
Specializing in Relationships, Anger, & Communication Issues
Therapy & Coaching in Office or Online
As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.
Lia Santucci, MA, LMFT
Mental Health Counselor/Therapist
Sonora, CA 95370
Preferred Member
Working Together for Your Health!
As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.
Pamela T. Iverson, LPC, CACIII, EMDR
Mental Health Counselor/Therapist
Loveland, CO 80537
Preferred Member
Highly Trained, Highly Diverse, and Highly
Intuitive!!! Find The Joy that Is Yours to Experience.
As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .
Professional Counseling Services
Mental Health Counselor/Therapist
Kenton, OH 43326
Preferred Member
I have a small private practice at 2 practice locations, serving Delaware & Kenton Ohio. I have a diverse population of clients that I work with including both adults and children. I work with children with ADHD, ODD, PTSD, Abuse & Neglect Issues, Divorce, and Behavioral Problems. I work with Adults who are suffering from Depression, Marital Issues, Anger Managent, and Mental Health Issues. I share my Delaware office with 3 psychologists and have a good referral network to meet all of your needs. I accept most insurances and will use a sliding fee scale when needed. I am a very neutral and non-judgemental person with over 15 years experieince working with children and families to help them overcome their issues.
Alex Robboy, CAS, MSW, LCSW
Mental Health Counselor/Therapist
Philadelphia, PA 19106
Preferred Member
Marriage Counselor & Sex Therapist
“Alex” Caroline Robboy, CAS, MSW, LCSW is the Founder and Chief Executive Officer of The Center for Growth Inc. Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States. Ms. Robboy has been practicing therapy since 1993. In 1996, she began specializing in marriage counseling and sexual function / dysfunction.. Her other areas of interest include addiction, anxiety, chronic pain, depression, pregnancy, postpartum depression. She has published in journals, magazines, lectured to healthcare professionals, and been featured in national periodicals and books. She has also appeared as an expert on several television and radio talk shows.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Jill Kane, Psy.D.
Psychologist
Petaluma, CA 94952
Preferred Member
Psychotherapy for Teens and Adults
Serving Marin and Sonoma Counties and online in California
With over 25 years of experience as a licensed psychologist, I help adults, adolescents, and first responders (and their families) navigate life’s toughest moments—including depression, grief, codependency, career burnout, anxiety, and emotional regulation challenges. My approach is compassionate, collaborative, and rooted in evidence-based practices. Whether you're feeling overwhelmed, stuck, or ready to make a meaningful change, I offer a supportive space to gain clarity, build resilience, and reconnect with your core strengths. I provide therapy in person in Sonoma and Marin Counties, as well as virtually throughout California.
Lucy Cotter, LMFT
Mental Health Counselor/Therapist
Los Angeles, CA 90004
Preferred Member
Strength-Based Individual, Couples and Family Therapy
Psychotherapy in Los Angeles
Narrative Counseling Center offers psychotherapy for individuals, couples and families. We provide Couples Therapy to partners seeking resourceful tools and skills, collaborative conversations and new ways of listening and being heard. Our services include Co-therapy and LGBT counseling. We also offer fees on a sliding scale.
Lewis Pagano, LPC
Mental Health Counselor/Therapist
Montclair, NJ 07042
Preferred Member
“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”
Petar Sardelich, LMFT/PT/MAC
Mental Health Counselor/Therapist
Pasadena, CA 91101
Preferred Member
Has Helpful Blog
Therapy/Counseling and Addictions Counseling
For Adults and Adolescents
I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.
Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Camille Chapline, Psy.D., LMFT, CSAT
Marriage & Family Therapist
Oceanside, CA 92054
Preferred Member
Counseling for Individuals, Couples, and Adolescents
Individuals, Many specialities.
I counsel individuals, couples, families, adolescents, and adults. Dr. Chapline is highly skilled at the use of Cognitive-Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing), Clinical Hypnotherapy, Ego State therapy and psycho-education. She will use her vast repertoire of additional modalities based upon a particular client's need. I enjoy my work! I love the field of psychology because it is so vast. I care about helping people move toward psychological wellness and motivating and inspiring them to reach goals. I consider therapy to be a valuable component of the walk of one's inner journey toward self completion. Psycho-education permits understanding of the origin of problematic symptoms, and how an individual became well. This type of knowledge creates skills that are transferable across life events and time.
Big Apple Counseling
Psychoanalyst/Psychotherapist
New York, NY 10023
Preferred Member
Recommended
Insightful, Compassionate, Practical Therapy
Helping you build insight, strength, and resilience.
I work collaboratively with clients to better understand their experiences, draw on their strengths, and access their inner resources. In our work together, you’ll have my full attention, presence, and compassionate support, along with insight to help you navigate life’s challenges—whether personal, relational, or professional. I don’t use a one-size-fits-all approach. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside clients as they grow, change, and pursue goals that matter most to them. As a licensed psychoanalyst with a PhD in Organizational Behavior, I bring both clinical expertise and a practical understanding of the unique pressures people face in work, relationships, and life transitions. I have experience supporting clients through career challenges, relationship dynamics, self-discovery, and coping with trauma or life changes. If this approach resonates with you, I invite you to reach out so we can explore how therapy can support your growth and well-being.
Cody Tucker, LCSW
Mental Health Counselor/Therapist
Los Angeles, CA 90027
Psychotherapy with Individuals and Couples
What do you need help with right now? Whether you are struggling with anxiety, depression, relationship problems, or simply the stresses of day-to-day life, psychotherapy can be tremendously effective. I work with adults, couples, and adolescents in offices in Los Feliz and Beverly Hills. I’m a licensed psychotherapist with experience in working with a wide range of clients and concerns. Anxiety, depression, self-esteem, life and career transitions, relationship and marriage counseling, step-parenting, LGBT issues, recovery from substance abuse, grief, and coping with crisis are some of the issues I help clients with.
Singer Island Treatment
Drug & Alcohol Counselor/Therapist
West Palm Beach, FL 33407
Evidence-based treatment in the heart of West Palm Beach
Our mission is to provide quality, comprehensive, compassionate, and innovative care to adults struggling with substance addiction and co-occurring mental health disorders. Through our research-based and empathetic care, Singer Island instills the hope for each client that long-term recovery is possible. Our purpose and passion is to empower the individual, family, and community through promotion of optimal wellness of the mind, body, and spirit.
Michael Beavers, LMFT
Mental Health Counselor/Therapist
Cedarpines Park, CA 92322
Intensive, Compassionate, Treatment Focused On Your Goals
Are you needing more focus and overall life success? Are you struggling with bad relationships or bad habits (gambling, pornography, drugs, alcohol)? I teach a three-step process for developing a new life plan which will help you get "unstuck". Working with me is about focusing on strengths and goals and discovering your core strengths. My office is a safe place to dream, question, and grow. The reward IS worth the risk. One of my favorite vision quotes: "Vision is greater than baggage." I specialize in making relationships, attitudes and habits focus like a laser beam on the life goal you're seeking. I'm trained by the California Office of Problem Gambling to serve clients and families of clients with gambling addiction. (Funding for treatment to be available by mid-summer 2010) Use my online scheduling service or my 24/7 answering service to schedule your appointment. Zari, my certified therapy dog, is with me most of the time. She provides one more reason working with me is a safe place to create the outcomes you want. Email me for personal introductory video.
Denise Clay, LMSW
Mental Health Counselor/Therapist
New York, NY 10003
Integrative Psychotherapy for Individuals and Adults
Whether you're looking to address issues from the past or need support through a current situation, you don't have to do it alone. Anxiety, depression, life transitions, career changes, or relationship concerns are among many of the issues I help people with. Therapy is not a one size fits all model. My integrative approach ensures you will receive the treatment plan that is right for you. Whether you're looking for help healing old wounds, to begin again, or just to vent, I am someone who cares deeply about everyone I work with. Beginning therapy can be a difficult first step, but it often leads to important insights and tremendous personal growth. I look forward to sharing this journey with you. Please don't hesitate to email or call if you have any questions about beginning therapy, my style, or sliding scale rates.
Glenn Goveia, LMFT
Mental Health Counselor/Therapist
Toluca Lake, CA 91602
Improve Your Personal Life and Relationships
I am a Licensed Marriage and Family Therapist who works with individuals and couples on improving their own personal lives, as well as their relationships with others. If you are seeking more passion, motivation and fulfillment in your life, therapy can assist you to STEP BACK, BECOME MORE AWARE, and JUMP START all aspects of your life so you may live the life you were meant to live.
Dr. Robert N. Karman, Psychologist
Psychologist
Yucca Valley, CA 92284
Psychologist Serving Yucca Valley and the Morongo Basin
Dr. Karman is a professional licensed Ph.D. psychologist offering mental health services for Individuals, Military, Couples, Children, and Groups Dr. Robert Karman has 25 years experience helping individuals, groups, and couples seeking results-oriented psychotherapy, counseling and evaluations. Active duty and retired military and their dependents, as well as children, teens, and adults from every walk of life have come to trust Dr. Karman for his practical insight, professional expertise, and patient-driven outcomes. Dr. Karman received a Ph.D. in Clinical Psychology from Biola University, and earned a dual-major B.S .in History & Philosophy of Science and Electrical Engineering from Massachusetts Institute of Technology. He is a Board Certified Diplomate-Fellow in Psychopharmacology. Dr. Karman has completed numerous continuing education courses with concentration in psychopharmacology, behavior modification, play and children’s therapy, workers compensation assessments, diagnosis and treatment of PTSD, depression, ADHD, ADD and many other mental and behavioral conditions. Dr. Karman is a member of the American Psychological Association, California Psychological Association. The Offices of Dr. Robert Karman are discretely located at 57402 Twentynine Palms Highway next to the Pacific Marine Credit Union. Centrally located near the intersection of State Route 247 and Twentynine Palms Highway, the offices are designed with your comfort and privacy in mind. There is ample parking and a Morongo Basin Transit Authority Bus Stop in front of Airway Medical across the highway.
Ira Wind, M.A., LPsyA
Mental Health Counselor/Therapist
New York, NY 10021
Manhattan Talk Therapist
Modern Psychoanalyst
It's been proven that talking really does help emotional struggles. My treatment is a modern psychoanalytic treatment which aims to clarify your thinking process. If you seek knowledge, experience and empathy, my multifaceted abilities can lead you not only to relief from your emotional pain, but to a more fulfilling life. What may seem very complicated to you right now can be clarified through my treatment. Your issues may involve family, romantic, social or business relationships, career conflicts, sexual frustration, addictions or religious conflicts or you may suffer with indecision, confusion, sadness, depression, anxiety or rage … to name just some possibilities. I am not here to judge you; you can safely express yourself with me and find solutions, so let's talk. I am a creative and multi-talented person who can understand the struggles of a creative mind. Actors, artists and singers work with me and have been helped to free up their creativity. If you are a creative individual, consider my experience in that arena and allow me to assist in unlocking your true potential. FOR THOSE OUTSIDE OF NEW YORK CITY, I AM OPEN TO WORKING VIA SKYPE!
Josh Schafer
Psychotherapist
Guelph, Ontario N1H 4G2
Josh Schafer MSc. Registered Psychotherapist (Qualifying)
I work with individuals looking to overcome obstacles, navigate difficulties, and foster self-growth. I help couples discover new patterns of being together while restoring intimacy, passion, and commitment. With families, my hope is to strengthen relationship bonds and better understand differences. I utilize a systemic, trauma-informed approach to therapy with individuals, couples, and families. I work with a variety of concerns and challenges from multiple therapeutic models, including dialogic therapy, solution-focused therapy, narrative therapy, and integrative therapy. Selecting the right therapist is important and I would be happy to meet with you for a free 20-minute consultation so you can see if I am a fit for you.
Anna Dasbach, LMFT
Mental Health Counselor/Therapist
Soquel, CA 95073
Mindfulness Counseling Santa Cruz
Balanced Family-Therapy
Would you like to live a more fulfilled life with meaningful relationships? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience. Sometimes traumatic events can bring us to lose our sense of well-being and our center and we need help regaining them. I see my role as guide and support in your path of uncovering your full potential. I work with adults, adolescents, children, couples and families. Please call me to see if we are a good fit. As a holistic therapist I belief that our mind, body and emotions are connected, and to heal we need to reconnect with our deeper knowing and find ways to re-trust our Selves. I use mindfulness based and somatic approaches to reconnect with our deeper truth and to regain well-being. As an adoptive and step mother I bring first hand experience and specialized training to the issue of adoption, especially international adoption, and step parenting. As a early childhood educator, I have had many years of working with children and their parents. I also bring extensive training and experience in working with adolescents and young adults. I love working with families, couples and individuals to help support you in your journey to greater peace of mind and love for life. Please contact me for a free phone consultation, and I will be happy to meet with you to see if we are a good fit. I believe that a good connection is the first step to a successful therapeutic relationship.
Miriam Koenig, MFT, LPCC
Mental Health Counselor/Therapist
Encino, CA 91316
Does your life feel out of control? Does it feel like nothing ever changes no matter how hard you try? Do you feel down most of the time? Are you having the same fights over and over again with the same people? Are you having trouble dealing with your kids? Do you feel stressed all the time? Therapy can help. In a warm and supportive environment, we will discuss your concerns and establish what it is you want to change in your life. Everyone comes to therapy for a unique reason: some people want to feel better, some people want their relationships to improve and others want to learn how to overcome specific problems. Some people want a safe place where they can talk about sensitive matters that they can’t discuss elsewhere. I will listen carefully to what you hope to gain from therapy and we will work together to achieve the change you desire. I am a practical and interactive therapist. I provide support and feedback so that clients may resolve present problems and unhealthy patterns of behavior. I use a variety of conventional approaches and tailor each treatment plan to the particular needs of the individual client.
Caree Amtsberg, LPC
Licensed Professional Counselor
Barrington, IL 60010
​ Licensed Professional Counselor
Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.
Andie Anderson, LPC
Licensed Professional Counselor
Mchenry, IL 60050
Licensed Professional Counselor
Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.
Kathryn Rickard, Psy.D.
Mental Health Counselor/Therapist
Montpelier, VT 05602
Improve the Quality of Your Life
By cultivating self-knowledge, I help teenagers and adults of all ages: * Better understand themselves and the obstacles that have stopped their growth * Regain mental balance and serenity * Build satisfying relationships * Find personal direction and meaning People seek psychotherapy for a variety of reasons: The strain of daily life can overwhelm us, disorganizing our relationships and our work; forgotten, unfinished business from childhood can strike unexpectedly, plunging us into panic or deep depression; loneliness, by degrees, can become unendurable. Very few can solve these problems by themselves. But almost everyone can use therapy, a safe, receptive, and confidential setting, to resolve or improve their emotional crises and, beyond that, to reach higher levels of maturity.
Nicole Kahn, M.A., Ed.M., SEP
Mental Health Counselor/Therapist
La Jolla, CA 92037
Find Your Inner Balance
My treatment objectives are first to alleviate current symptoms that prevent one from living a balanced, fulfilled, and joyous life, and then to address underlying issues. In this safe, therapeutic environment, I offer tangible methods to help reduce current symptoms, while helping to uncover the root cause of emotional ailments. As greater awareness is achieved, I support clients to integrate these new insights into everyday life. Thus, old, destructive patterns are eliminated and new, effective, and healthy ways of living emerge. Ultimately, the goal of therapy is to achieve more fulfilling and productive personal, marital, familial, and social relationships. Achieving balance--emotionally, spiritually, and physically--is the key to a successful and satisfying life. I incorporates my knowledge of psychology, yoga, Eastern philosophies, meditation, the creative arts, and alternative medicine to help clients gain total health and wellness. For me, wellness is about integrating all parts of self and thus connecting to the world around us.
Aaron Karmin, LCPC
Licensed Professional Counselor
Chicago, IL 60601
Aaron Karmin
We work with individuals and couples to address issues including trust, vulnerability (physical, emotional), sexuality & sexual identity, communication, and conflict. We often meet with couples who are looking to improve their relationship, enhance mutual understanding and compassion for each other, create a closer connection, heal after an infidelity, handle recurrent arguments and money conflicts, address sexuality (including divergent desires), or decide if they should stay together or part ways. There are many therapeutic approaches used when meeting with a couple. We like to evaluate what approaches to use based on your needs and style as a couple. There isn’t one “right approach” to doing therapy as there isn’t one way to live. We provide education on what we have found useful in relationships. We invite you to look at new ideas and possibilities for living. We encourage you to try new ways of behaving and communicating. We like to learn from you about what you really want in your relationship. We are very interested in what each partner has to say about what has led to their struggle or becoming stuck. We want to know what you have done to change your situation, what has worked and what has not worked for you. We are careful not to duplicate what hasn’t worked. Counselors avoid taking sides because it is counterproductive to long-term success. That said, if we feel one partner needs to make a change in a particular area, we will say so. We have spent years helping men and women from every imaginable background and we are capable of seeing things empathetically from both perspectives. We emphasize the importance of forming a connection with your partner. This means there is an implied understanding of values, a common frame of reference, a series of shared experience and a sense that you are both on the same page. These connections form the bonds that foster trust and promote intimacy. We all need help from time to time and it is a sign of strength and intelligence to know when to seek support. If I have a leaky faucet and the only tool I have is a hammer, just banging on my pipes is only going to make the problem worse. The pipes burst, my basement floods and the foundation cracks. Or I could just call the plumber and he gives me a new tool called a wrench, so next time I have a leak I can fix it myself. Throughout our lives, we improve our skills by taking “courses” and practicing what we learn. If we played sports, we were coached in the basics and practiced them until they became memorized. At work, we were shown how to perform tasks, then got better and better as we repeated the process. To learn cooking or grilling, we followed recipes or observed someone with known abilities, then added our personal touches. Being emotionally healthy is another skill, one that gets little or no attention until failure to do so results in trouble. CLINICAL FOCUS Anxiety Anger Management Attachment Issues Career Counseling Codependency Depression Divorce Domestic Violence Executive Coaching Family of Origin Financial Disputes Grief and Loss Impulse Control Disorders Infidelity Infertility/Reproductivity LGBTQ Men’s Issues Marital Conflict Occupational Issues Premarital Issues Phobias Relationship Issues Sex Addiction Stress Management Weight/Body Issues Women’s Issues
Rev. Sheri Heller, LCSW
Clinical Social Worker/Therapist
New York, NY 10018
Has Helpful Articles
NYC Psychotherapist / Hypnotist / Interfaith Minister
Addiction, Complex Trauma, Creative & Spiritual Expression
Healing from the wreckage of child abuse, psychological abuse and addictive disorders is an all encompassing process. I am deeply committed to working with addicts and survivors of complex trauma who are intent on moving beyond survival to a life of fully thriving. An inspired collaboration that sparks curiosity, humor and a powerful creative process of healing and self discovery holds great personal meaning and purpose. If you think outside the box and have the courage to take radical steps towards excavating difficult memories so as to actualize one's true self than I welcome the opportunity to guide you through this process. Drawing from an eclectic traditional and humanistic orientation and holistic and creative resources, we would work together to stabilize addictions, heal core traumatic wounds, dismantle and correct dysfunctional relational patterns, and manifest your unique potentials. Bodywork, psychopharmacology, creative and spiritual exploration may be integrated into the treatment process as warranted. I authored A Clinicians Journey from Complex Trauma to Thriving and co-authored a play performed for at-risk women and girls in the public sector of NYC. My journey of recovery was told through an animated film short by OC87 Recovery Diaries aired on PBS. I am a media resource for HARO & WMC SheSource.
Lisa Enneis, LMFT
Mental Health Counselor/Therapist
Costa Mesa, CA 92626
Licensed marriage and family therapist for 20 years. Specialties include children and teens with special needs like ADD/ADHD, autism, aspergers, tourettes, sensory integration disorders, OCD, bipolar. Use neurofeedback to train their brains, and calm their anxieties. Couples counseling and family counseling. Also work with sexual abuse survivors, and their partners. Use eclectic mix of psychodynamic with cognitive behavioral therapy, as well as EMDR, EFT and neurofeedback.
Stephanie Byrd, MS, LMFT
Mental Health Counselor/Therapist
Melbourne, FL 32901
Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose. I am a Licensed Marriage and Family Therapist, Certified Elementary Educator, Certified Practitioner in Clinical Hypnosis with Rapid Trauma Resolution, and a Prepare/Enrich Certified Couples Counselor currently working as a private practitioner at Ascend Counseling & Wellness, LLC. I founded the practice with the mission to provide confidential, compassionate care that nurtures the mind, body, and spirit. Through a collaboration of exceptional professionals and resources, you can expect to obtain an awareness and alleviation of the underlying causes of distress, not just symptom relief, allowing for growth and movement in the direction you desire.
Edward Dreyfus, Ph.D.
Mental Health Counselor/Therapist
Santa Monica, CA 90404
Maximize Your Potential & Achieve Your Goals!
There is no longer a reason to go through life unhappy or unfulfilled, leave goals unattained or let a divorce result in lifelong animosity. People in need of assistance or individual psychotherapy, with issues just like yours come into our office every day They have made the decision to take control of their lives and affairs. I have been in private practice in the Los Angeles-Santa Monica area for over 30 years. People in need of life coaching, psychotherapy, relationship counseling, marriage family counseling, and sex therapy can achieve fulfillment. Not so long ago, many psychological problems went untreated. Today, not only are these problems treated, they’re solved! In addition, many individuals simply require assistance with focus and guidance as they make their way through the travails of the 21st century. If you have a need for individual psychotherapy, life coaching, marriage family counseling, sex therapy or help with other psychiatric issues, contact Dr. Dreyfus now for a free telephone consultation.
New Day Vitality
Mental Health Counselor/Therapist
Larchmont, NY 10538
Licensed Mental Health Counselor
Individual, Couples, Family and Group Therapy
Colette Lopane is a Licensed Mental Health Counselor, specializing in individual, couples, group and family therapy. Colette maintains a private practice in Larchmont, NY and is Founder and Director of New Day Vitality INC. With over 10 years experience as a Licensed Mental Health Counselor and as a graduate of Iona College using a CBT, DBT like approach, she is currently serving as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eating Disorders, ADHD, Depression and Anxiety. Colette Lopane works with Adults, Children and Adolescents. In addition to being a dedicated therapist, Colette Lopane has presented at National conferences and to general audiences speaking on the topics of Eating Disorders, Self Image, Stress, Trauma, Life and the changing world we live in, Self esteem, Identity and transformation, Mindfulness, ADHD understanding and awareness, Anxiety and Depression. Colette Lopane is an interactive, solution-focused therapist, utilizing CBT, DBT and Mindfulness therapeutic approaches. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Kathy Smith, LPC
Mental Health Counselor/Therapist
Naperville, IL 60563
Licensed Professional Counselor
Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.
Gwendolyn Hines
Mental Health Counselor/Therapist
Miami, FL 33135
Our pledge at Luis Hines & Associates is to provide health care professionals with innovative tools to increase the quality of care of patients and prevent relapse. Luis Hines & Associates strives to prevent the vicious cycle of painful relapses by offering wraparound services while maintaining the patient in the community. We do not just offer the band aid for patients' wounds, we provide the anecdote with self empowering tools, enhancing each individual's potential to coexist through the pangs of our society
Vera Eck, M.F.T.
Mental Health Counselor/Therapist
Santa Monica, CA 90404
Relationship Experts
Need help with your relationships? Stressed out? Confused? Want direction? Need a confidential consultation? Call Vera. Vera has been providing counseling services since 1991. Specializing in all relationship and personal growth issues. Talk to the voice of experience.
Neill S. Cohen, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10065
I am a warm, engaging Clinical Psychologist. My orientation is cognitively-based, so therapy sessions are conversational, pragmatic, and focused primarily on the here-and-now. We work on setting therapeutic goals and collaborate on methods to attain them. In addition to my practice, I am active on the faculty at Weill-Cornell Medical College/New York Presbyterian Hospital. Anxiety is the body’s “hard-wired” false alarm. Defusing these alarms by facing dreaded fears is the central ingredient in overcoming shyness, panic attacks, or phobias. The art of treatment is knowing exactly how to fit the plan to the individual, and what procedures will best bring this about. In established relationships, people come to take each other for granted, which is the root of most other issues. The emphasis is on focusing upon what is or has been wonderful about the relationship, and acting on these strengths. How often are compliments, favors or gifts exchanged? This makes even significant conflict far easier to resolve! Activating oneself, self-care, exercise, taking pleasure and rediscovering a sense of accomplishment in the "little things" is a first and necessary step toward improvement. Surprisingly, progress becomes smoother once the inertia is overcome. Diets don't work. Individualized programs with a minimum of restriction and deprivation are motivating. Healthy foods, eaten frequently, and a positive sense of self go a long way. Moreover, bulimia is treatable, through carefully tailored food choices, mood management, and learning to tolerate a sense of being overwhelmingly full.
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