“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

I maintain a general private practice with a specialty in the treatment of trauma with offices in the Flatiron District of Manhattan and in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about empowerment, growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and SE (Somatic Experiencing). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from old habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.

Welcome. I'm Dr. Matthew Paldy, PhD, a New York State Licensed Psychoanalyst and Psychotherapist. You may be seeking help because of an upsetting event in your life, or you may have struggled with a particular issue for a long time. I am warm and collaborative and will listen carefully to your thoughts and feelings and work closely with you to find the true reasons and meaning behind your suffering. When these are fully understood you can move through life with more calm, confidence, and clarity. I provide a warm, empathetic, non-judgmental place where you can be who you are and feel deeply understood. I will help you feel more grounded and empowered so that you can have more positive emotional experiences, improve your self-esteem, and have more satisfying, balanced relationships. I am dedicated to helping my patients. Whether you're facing anxiety, depression, trauma, a difficult relationship, or simply a hard time in life, I can help you overcome your struggles. I welcome people of all backgrounds and orientations. Therapy isn't always easy, but it can change your life..

I maintain a general private practice with a specialty in the treatment of trauma with offices in the Flatiron District of Manhattan and in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about empowerment, growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) and SE (Somatic Experiencing). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from old habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

Welcome. I'm Dr. Matthew Paldy, PhD, a New York State Licensed Psychoanalyst and Psychotherapist. You may be seeking help because of an upsetting event in your life, or you may have struggled with a particular issue for a long time. I am warm and collaborative and will listen carefully to your thoughts and feelings and work closely with you to find the true reasons and meaning behind your suffering. When these are fully understood you can move through life with more calm, confidence, and clarity. I provide a warm, empathetic, non-judgmental place where you can be who you are and feel deeply understood. I will help you feel more grounded and empowered so that you can have more positive emotional experiences, improve your self-esteem, and have more satisfying, balanced relationships. I am dedicated to helping my patients. Whether you're facing anxiety, depression, trauma, a difficult relationship, or simply a hard time in life, I can help you overcome your struggles. I welcome people of all backgrounds and orientations. Therapy isn't always easy, but it can change your life..

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I provide Counseling and Psychotherapy for adults, children, adolescents, couples, and families and treat a wide range of problems and disorders. I am a solution-focused therapist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy–humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in all aspects of your life. I will work with your physician(s) and other treatment providers to ensure you receive coordinated and comprehensive health care.

I provide Counseling and Psychotherapy for adults, children, adolescents, couples, and families and treat a wide range of problems and disorders. I am a solution-focused therapist which means that I am focused on the positives and building upon your strengths. It is a positive, optimistic and nonjudgmental orientation. I use a holistic approach to therapy–humans are physical, spiritual, psychological/cognitive, and emotional beings. A holistic approach considers how you are in all aspects of your life. I will work with your physician(s) and other treatment providers to ensure you receive coordinated and comprehensive health care.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

Deciding to enter therapy can be one of the most important and difficult decisions a person can make. It may become overwhelming just choosing a therapist. I understand and appreciate this struggle. Having helped individuals for over 20 years, I understand the need for a safe, respectful, and supportive environment. I work in a holistic way, to help acheive your best "SELF", connecting mind, body and emotions. I work with each individual differently based on their needs. I help provide focus, decrease chaos and move in a healthy life direction. Because I have been in practice for many years, I have numerous "tools"" to offer. "Therapy is a partnership where we work together so you can reach your goals. " I treat Adults, Couples, Adolescents. Over the years I have come to develop specialties in Anxiety, Addictions(including internet, sexual addictions), Trauma, Incest recovery and Simple Phobias. I'm gay friendly and have experience helping with issues around 'coming out', couple issues, etc.

I am a Licensed Professional Counselor offering services to diverse clients. With several years of experience, I have worked with a wide-ranging population, including high-risk clients in a clinic setting and lower-risk clients in an outpatient setting. My overarching objective is to deliver the necessary care and support for all clients to progress towards their therapeutic and personal objectives. A key emphasis in my sessions is to provide support and empowerment.

Life’s many transitions and challenges often make it difficult to operate from a calm, centered, self led position. Working together in a warm, supportive environment, we can begin to understand the driving forces behind actions that may not be getting you the results that you would like. My work is informed by a number of different models of therapy, but the one that resonates with me the most is Internal Family Systems. The Center for Self Leadership describes the Internal Family Systems model (IFS) as offering "a clear, non-pathologizing, and empowering method of understanding human problems as well as an innovative and enriching philosophy of practice that invites both therapist and client to enter into a transformational relationship in which healing can occur." Many issues can be addressed in short term therapy. Working together, we can decide the time frame that suits the resolution of the presenting problem

Weight Loss, Cravings, & Eating Disorders Stress & Anxiety | Public Speaking | Fears (Heights, Flying, Needles, Driving & Other Phobias) Stop Smoking, Alcohol Dependency, Drug Dependency , Gaming, & Other Addictions Confidence & Self-Esteem | Dealing with Divorce| Attract Love | Other Marital Problems Shyness | Pain, Grief, Loss | Sleep Problems | PE for Men | MOTIVATION Anger Management, Sports Performance, Nail Biting, Twitches, and OCDs | Full List of Services provided- Hypnotist NJ

Creating an emotional connection with your partner can garner a sense of validation and trust that can help in many aspects of your relationship. If you feel you keep having the same arguments time after time, identifying negative patterns of interaction can improve communication and help you create new and more honest ways of relating to your loved one.

I work very successfully with people who wish to reduce anxiety and stress. I assist people with personal, career, and relationship issues -- including people who are in transition. I work with brides-to-be to keep them stress-free and help them handle the challenges that inevitably arise during wedding planning. I also combine counseling with hypnosis or relaxation techniques to help people Lose Weight, Stop Smoking, Gain Self Confidence, Sleep Better, and more. I am comfortable and have experience working with people from many backgrounds and cultures, with differing lifestyles, and a variety of religious and spiritual beliefs... I welcome people with compassion and an open mind. I am told I have a very calming presence, and I have a gift for putting people at ease. I am here to help you create positive changes in your life. You CAN Have the Life You Desire. I work WITH you, offering the Tools and Support you need to MAKE IT HAPPEN!

Welcome! Life challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. My goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. I work with children, adolescents, and adults using evidence-based skills and techniques that can be applied to all areas of life.

My associate & I (there are 11 offices) specialize in couples & marriage Counseling. Our subspecialties are areas that negatively affect marriages: Infidelity, Anger, Addictions - please see our site for lots of free information and videos. We try and return calls within 1-2 hrs if we are not immediately available. Our fees vary from $130 - $210.

I try to help individuals who have become stuck in their lives, or couples/families who have become trapped in the "dances" they do together, find the freedom, strength and trust to move once again. I work with individuals, couples, and families of all ages, races, cultures and orientations. Each treatment is individually tailored to the particular patient or family. My specialties are in couples and relationship work, parenting and family dynamics, directional confusion, anxiety, depression, and loneliness, as well as in many other areas. I also help new and seasoned psychotherapists build and evolve their practices. Skype or Facetime video-conferencing available under certain circumstances. Please inquire.

I try to help individuals who have become stuck in their lives, or couples/families who have become trapped in the "dances" they do together, find the freedom, strength and trust to move once again. I work with individuals, couples, and families of all ages, races, cultures and orientations. Each treatment is individually tailored to the particular patient or family. My specialties are in couples and relationship work, parenting and family dynamics, directional confusion, anxiety, depression, and loneliness, as well as in many other areas. I also help new and seasoned psychotherapists build and evolve their practices. Skype or Facetime video-conferencing available under certain circumstances. Please inquire.

I work with each Client to help them set and achieve their own individualized goals. I find that the majority of the time, it is our own self-destructive thoughts and behaviors that hold us back from living life to its full potential. By changing our counterproductive thought patterns we can eventually become our best resource to live a fulfilling and beneficial life. As a Music Therapist, I believe that music can be an enjoyable, positive, at times nonverbal, approach to psychotherapy, offering a creative outlet in the exploration of emotional, behavioral, social, and cognitive issues. The creative process tends to come naturally to individuals of all ages and often aids in processing and expressing anger, sadness, grief, anxiety or difficult experiences. Music Therapy is highly beneficial when exploring anxiety, family issues, anger, socialization and self esteem, and development disabilities, especially those on the Autism Spectrum.

My practice specializes in couples/relationship issues and in the treatment of trauma. Whether your relationship is conflictual or you are experiencing distance from your partner, I can help. Over the years, I have treated adults with many kinds of issues, including depression, anxiety, phobias, and eating disorders. My passion is helping people with relationship issues. When you are happy in your primary relationship, you experience a greater sense of well-being. Often times, when there is trouble in a relationship, it stems from past traumatic experiences. As an expert in the treatment of trauma, I can help you heal from some of your earlier disturbing experiences in your family of origin that can be affecting your current relationship. I can also teach you the skills for successful communication and problem-solving to help you build a long-term, intimate, passionate relationship now. I also love helping singles in their quest for a happy, successful relationship. Please contact me to get started on your healing journey!

“I am a practitioner and teacher of Integrative Psychotherapy for over thirty years. My approach to wellness recognizes the interconnection between mind, body and spirit and offers a natural way of attaining inner clarity, personal fulfillment, and physical and emotional health. Our work together is NOT a prolonged process but rather an intense learning experience. I teach you specific tools for becoming your own authority in your pursuit towards a happier and more balanced way of life. During our work together, I will offer guidance in helping you to:gain a holistic understanding of your life challenge, problem and/or illness; discover and release emotional toxins;use powerful mental techniques for symptom relief and problem resolution;implement life changes needed to achieve and maintain optimal health. To achieve these goals I utilize: mental imagery, voluntary will training, dreamwork, cognitive-behavioral approach, clinical hypnosis, psycho-physiognomy, EFT, and spiritual counseling. I have helped thousands of clients to achieve their goals, ranging from overcoming panic attacks and depression, to saving marriages and healing from serious physical illnesses.”

I am a Certified Emotionally Focused Therapist. Emotionally Focused Therapy (EFT) has been empirically shown to be a very successful model for couples & families. I work with couples to help create more satisfying, intimate relationships through understanding & resolving conflicts, repairing old wounds, improving communication skills and learning to develop greater empathy in a climate of mutual trust & respect. I also have experience with issues of sexual orientation & the gay/lesbian community & their families. I also work with individuals who are having difficulty with life and relationship issues, and who realize old solutions are no longer effective. We work together towards reducing distressing feelings such as anxiety & depression and developing strategies to deal with life’s problems & transitions such as job changes, parenting concerns and trauma to name a few.

“I am a therapist who has been in practice for over 20 years. I have been able to help people who have suffered from depression, anxiety, relationship issues, work difficulties, among other issues. Life can sometimes become overwhelming. I can help you learn to handle the stress and actually gain greater joy and satisfaction in your life. In addition to individual psychotherapy, I provide couples therapy and group therapy. Couples therapy will enable couples to improve their communication skills and reach a deeper level of intimacy. Group psychotherapy is very beneficial for individuals who want to improve and enrich their lives.”

Our intensive outpatient program (IOP) in Livingston, New Jersey, provides outpatient therapy that helps adolescents, teens, and young adults with mental health conditions like anxiety and depression. Embark Behavioral Health also offers other healing treatment programs across the United States, including virtual intensive outpatient programs, residential treatment centers, partial hospitalization programs, therapeutic boarding schools, and transitional living programs that help youths heal.

You are taking the first step in a promising journey of self discovery and transformation. Allow me to support you as you find new ways of living life and relating to others. Let me help you untangle the knots that keep you from verbalizing your needs and feelings. If you cannot put into words what you feel, your hopes and what you dread, you may act in ways you don't understand or experience anxiety, anger and relational issues, among other afflictions. Ancient wisdom tells us that "every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources." (Epictetus). As a psychotherapist, I will help you tap into the wealth of your inner strength so that you can live life to its fullest.

Hi, I'm Bushra. I work primarily with Queer and BI/POC folks to navigate feelings of anxiety, grief, loneliness, guilt or shame. I also work with clients who are struggling with vulnerability in relationships, wanting to learn from attachment and trauma experiences, or just looking for a space to process emotions. I specialize in working with anxiety and depression as well as religious and attached-based trauma stemming from familial history. I center my therapeutic approach beyond the boundaries of a Eurocentric lens. I know that when you reach out for support, your main focus is receiving the help that you need. That is why I strive to provide a space where you can feel understood without having to over-explain your identity, your culture, or other parts of what make you, you. I believe that therapy can be one of many ways to heal from and disrupt generational patterns of harm and violence and would be honored to join you in that process. If you’d like to learn more about how we can work together, please reach out to schedule a free 15 minute consultation.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sliding scale mental health practice in Manhattan. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised. We strive to be culturally aware and trauma-informed. Most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible. Contact us today to get started.

I believe we are defined by the diversity of our experiences, relationships, and identities. My role as a therapist is to create a safe space without judgment where the diversity of your experiences can be explored with compassion. The work we do together is collaborative and centered on your personal growth, needs, and desires. The goal is to help you explore your past, thoughts, and emotions to understand yourself and live a more full and satisfying life. My approach is relational psychotherapy with training in CBT, DBT and motivational interviewing. Majority of my experience comes from working with minority communities such as LGBTQ, immigrant and migrant communities, and refugees. I have worked in traditional settings and refugee camps with youth, women, and families. Any issue you are going through does not have to be done alone. Reach out and we can start the next step of your experience together.

Are you experiencing: Excessive worry or panic attacks Work, school, or family stress Low self esteem and depression Shyness and social anxiety Obsessions and compulsions Relationship problems If so, then you have come to the right place. You are not alone and we are available to help you feel better through specialized counseling and cognitive behavioral therapy. We have the necessary expertise to help you improve your mood, overcome problems, and achieve goals. We are licensed psychotherapists with post-graduate training and certification in cognitive therapy. At NYC Cognitive Therapy, your therapist will provide guidance, suggestions, and additional resources, including recommended activities between sessions.

As an interactive, integrative therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and contemporary approaches, I draw on a variety of modalities and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. Specialties include working with Adult Survivors of childhood sexual abuse, trauma resolution, LGBT and Questioning people, people infected with and affected by HIV/AIDS, gender identity and expression, depression and anxiety disorders. I also provide clinical supervision, individually and in groups for psychotherapists.

“Life is an ever-flowing process and somewhere on that path, some unpleasant things will pop up.” The key to managing through those tough moments is balance, which can be effectively achieved through the practices of Dialectical Behavioral Therapy. DBT’s main goal is to create a life worth living. DBT therapists and their clients work in tandem to harness the power of behavioral change to move you closer to your goals, whatever they may be. DBT is ideal for anyone who struggles with substance abuse, eating disorders, self-harm, and impulsivity such as risky sexual behavior, shoplifting, and aggression. Through individual weekly therapy, Lexi specializes in helping her clients to develop a personalized and attainable treatment plan to ensure the efficacy of the process. Lexi helps individuals to incorporate mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to improve their quality of life. Through the use of genuine support and sincere validation, Lexi works closely with each client to ensure their personalized goals are being met. It is the DBT belief, and Lexi’s personal style, to view the relationship between client and clinician as equal partners in your journey. As if both are in a row boat, rowing in sync towards your goals!

My specialty is work with writers, visual artists, and other creative professionals. My goal is for clients to feel comfortable talking about whatever is on their mind, in an environment that feels warm, genuine, caring, and spontaneous. During sessions, I listen intently as clients speak and ask questions that are illuminating. Together, we explore the past’s influence upon the present, and how each person’s individual psychology colors the way they see the world. My training in psychodynamic psychotherapy has proven to be effective in this regard. I successfully help people struggling with depression, anxiety, and/or problems with self-esteem. Other times, people come to me because they suspect they have a role in ‘what is' but can’t put a finger on how, and what to do to make things better. Psychological healing and growth can lead to all sorts of positive changes, not just relief from emotional pain. Ideally, relationships with important others improve, and vocations and avocations become a source of maximum fulfillment. I devote myself 100% towards this end for every person I see.

Bodied centered approach to couples work. Utilizing Core Energetics, attachment theory, IFS, and my 33 years of marriage, my wife Marcia and I have developed a unique approach to helping couples utilize their relationship as a transformational opportunity. The committed relationship is an ideal vehicle to support the partners in the evolution of each one's unique potential. I also work with groups, lead workshops for couples and individuals, and train therapists in the Exceptional Marriage approach to couples work. Together with Marcia we have trained over 60 therapists and are presently working with groups in Mexico and Holland.

I am a NYS Licensed Master Social Worker working under the supervision of Aaron Skinner-Spain at NYC Affirmative Psychotherapy . As a Queer Woman of Color my goal is to assist in the creation of a world where LGBTQIA persons are affirmed and nurtured in in all aspects of their life. As I'm sure you've witnessed, our LGBTQIA populations as well as our People of Color are still vulnerable in the current socio-political climate, and so I focus my efforts on these two groups. With that said, I have experience in various other high need areas, i.e. Human Trafficking, Domestic Violence, Sexual Trauma, Undoing Institutional Racism, Latinos in the Race Conversation, and Immigration/Unaccompanied Children. I work with individuals who want to empower themselves in their daily lives to live authentically who they are, while creating an affirming and nurturing environment for themselves and others through understanding, acceptance, practice, and transformation. I work with individuals and groups dealing with LGBTQIA issues to gain Understanding and Acceptance to move forward and transform their lives in a healthy and nurturing way. I work with adolescent, young adults, adults and parents to help them overcome life's obstacles faced by people within the LGBTQIA spectrum, in individual and group settings. "Its is not our differences that divide us.It is inability to recognize, accept, and celebrate those differences" ~ Audre Lorde

You are taking the first step in a promising journey of self discovery and transformation. Allow me to support you as you find new ways of living life and relating to others. Let me help you untangle the knots that keep you from verbalizing your needs and feelings. If you cannot put into words what you feel, your hopes and what you dread, you may act in ways you don't understand or experience anxiety, anger and relational issues, among other afflictions. Ancient wisdom tells us that "every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources." (Epictetus). As a psychotherapist, I will help you tap into the wealth of your inner strength so that you can live life to its fullest.

I am a trauma informed therapist that uses CBT and Motivational Interviewing to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.

In the heart of New York City lies Grounded Therapy, PLLC – a therapeutic practice that offers a range of services tailored to meet the nuanced needs of our diverse clientele. From Individual Therapy to Group sessions, Couples Therapy to Family dynamics, we provide an inclusive environment where all individuals are welcome, including those from the LGBTQIA+ community seeking support through therapy. Our skilled therapists are adept at navigating sensitive topics like Trauma or Sex-related concerns with professionalism and care. At Grounded Therapy, we believe in nurturing the whole person through empathy-driven methods that foster resilience and self-awareness. For anyone pursuing personal development or coping strategies in New York City's fast-paced environment, Grounded Therapy stands ready as your trusted confidant in the realm of mental health services.

Specializing in working with Gay and lesbian on identity issues, anxiety, problems with intimacy, sexual addiction, communication skills, self-esteem and self-image, personal growth, life transitions, depression, past trauma, adoption, relationship, family issues, immigration issues, survivors of sexual abuse and HIV/AIDS. Late evening appointments. When facing life's difficult challenges, it is good to know that there are places that you can turn to for help and guidance. However, finding a therapist can be anxiety producing because when people decide they would benefit from seeing a therapist, they are often experiencing significant upset in their lives. This is usually not the ideal moment to be dealing with the stress involved in finding someone with whom it feels safe and right to be vulnerable. I am aware of this and I want you to know that when we meet you will find yourself in a comfortable setting where you will be able to tell your story in strict confidence and without the worries of judgment or pressure of any type. We will discuss what you are interested in working on and how I will be able to help you. There will be no pressure to make any decisions or commitments.

One of the most vital aspects of a successful therapeutic interaction is a genuine, empathetic, supportive relationship between the client and therapist. I focus on the client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals. My aim is to provide a warm and nurturing environment where together we can work through and address your personal challenges, develop an understanding of the impact life experiences have on behavior and mood, utilize healthy, constructive coping skills, and empower real change in your life. I am a NYC licensed therapist with a practice dedicated to helping teens, adults, couples, and families living with a variety of issues including work, family, school and relationship stress, depression, anxiety/panic attacks, PTSD, substance abuse, eating disorders/food addiction, and bereavement, in a supportive and welcoming environment.

Jennifer Mounty is a caring, honest, empathetic therapist who is serious, but still has a sense of humor. She provides a safe, nonjudgmental and nurturing environment. Her areas of expertise include working with PTSD/Trauma, Depression, LGBTQ, Anxiety, HIV/AIDS, Relationships, Poor Self Image/Insecurity, Crisis, Guilt, Stress, Anger and Bereavement. Feeling able to connect and communicate is the foundation of any relationship. The need to feel heard and understood is universal to all people. The relationship between the client and the therapist is a very unique one. She believes that the therapeutic process is a collaborative one in which the client and the therapist both take active roles. Jennifer provides clients with a safe, nonjudgemental and nurturing environment in which the client is able to better understand who they are, what has brought them to this point in their life and where they would like to see themselves in the future. She is a graduate of New York University school of social work. Her experience as a therapist spans more than 20 years. Over the years she has worked with individuals from many cultural backgrounds and belief systems, and have addressed a wide variety of issues with her clients. Every person is an individual with different life experiences, values, thoughts, and feelings. With that said, her approach is Insight oriented psychodynamic psychotherapy based on the need of the particular person she is working with at the time and not on a specific theory or diagnosis.

After a successful career as a banker/consultant, I became a Buddhist and started to understand life in all its dimensions, and our struggles. I decided to dedicate the rest of my life to help people finding joy and fulfillment. I have become fascinated and passionate about neuroscience and how it really informs our behavior, our emotional turmoils, our sense of self and identity, our conflicts with others. It's been really rewarding to find tools and to develop skills that transform the functioning of our brain to leave behind the struggle and open doors to peace and satisfaction. No more "coping" with all that makes us feel terrible! Healing is the option and with technology and the understanding of the nervous system, I apply techniques that regulate the nervous system, create new and better connections in the brain, and allow us to develop awareness and control. I also use techniques to reconsolidate the memories that have been lingering as ghosts and that are at the root of all that trigger us. Clients end up with a different perception, a more positive narrative, and a sense of agency that makes life easier.

My specialties include: * Living with physical illness * Counseling the loved ones of people with illness * Couples/relationship therapy * Parenting issues As a therapist, my priority is to customize treatments for the individual and not force clients to conform to predetermined methods. I provide individual, couples, and group therapy, and if appropriate, can offer a combination of these modalities. Above all, I value the creativity and growth potential of every human being. I believe that change is possible no matter how entrenched one may be in a given situation. I accept Aetna and Medicare. I provide invoices to submit for out-of-network benefits with other insurance companies. As I am aware of the prohibitive costs related to health care, I offer a sliding fee scale for those who cannot afford to pay in full. My office is located in midtown Manhattan.

When was the last time you tried something new for the first time? My name is Michael Santillan and I want to be the first to let you know, that change is a terrifying thing. However, with change come new experiences. These experiences will help bring out a side of you that you’ve never known. I’m here to help you live your best life by asking you to try something new… for the first time. As a Latin American male born and raised in Hudson County, NJ from a family of immigrants, I can understand the obstacles many people face every day. I try to create an empathetic, open-minded, and nonjudgmental approach to help clients explore issues that they face on a daily basis. My formal training includes a Masters in Clinical Social Work from Rutgers State University with a specialization in Substance Abuse Counseling. Furthermore, I have been working at Jersey City Medical Center as the medical social worker for 2 years. My area of expertise includes: HIV/AIDS, Addiction, Children and Family, LGBTQ, Latino culture, and crisis intervention. In working with client’s I like to use Motivational Interviewing, Trauma-Focused CBT, Solution-Focused Therapy, and Dialectal Behavioral Therapy. By working together, we will create a safe environment for positive changes.

Core Energetics is holistic in its approach and seeks to integrate all levels of the human being: body, mind, emotion, will and spirit. By freeing the core, our inner most being, vital energy is released and available to restore health and wellbeing. Core Energetics comes from the premise that all healing lies within the body and that all of existence forms a unity and moves towards wholeness.

Sessions look different for everyone. I integrate different styles into my practice and use what may work best for you in a given session. My approach is mind-body based, so we don’t just look at your thoughts and feelings, but also look at how your body respond to our mental and emotional states (anger, sadness, anxiety, happiness…etc). A heavy portion of my work is bringing attention to how we relate to and understand our bodies. I also incorporate the creative/expressive arts (drawing, writing, movement) and this is considered another way to get in touch with parts of ourselves that we may not be aware of. Sometimes creative engagement provides an easier or more natural way to access our inner selves than just talking. I practice from a holistic approach that is social justice oriented, trauma informed, and culturally sensitive.

Dr. Steinberg is a relationship expert and Clinical Sexologist has been in full-time private practice for over 13 years. She provides counseling via video and/or phone. She is licensed in both New York & Florida. Dr. Steinberg specializes in treating anxiety, relationship concerns (including couples counseling) & migraine headache prevention. Her well-reviewed TEDX Talk, "The Paradox of Anger in Loving Relationships," is available online. Dr. Steinberg has been a major contributor to most major magazines over the years on all topics psychology & relationships. Please contact Dr. Steinberg with any questions or to schedule an appointment.