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Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Amy Barton-Cayton, PhD, LMFT, CAS, DAPA
Mental Health Counselor/Therapist
Soquel, CA 95073
Preferred Member
Recommended
Therapy for Change in Changing Times
I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.
Joann G. Riggio, MFT
Mental Health Counselor/Therapist
San Mateo, CA 94402
Couples Counseling
Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.
Barbara F. Anderson, Ph. D., LCSW
Mental Health Counselor/Therapist
San Francisco, CA 94110
Experience Counts!
As a licensed clinical social worker and certified sex therapist with over 40 years of experience, I bring a broad perspective and a practical approach to my work. I deal with issues of relationships, parenting, depression and anxiety, as well as concerns around sexuality, including disparate desire, dysfunction, lack of desire, unusual sexual preferences, sexuality and disability and aging, sexually transmitted diseases, and polyamorous relationships. I have a solo practice with an office in the Mission-Noe Valley district of San Francisco. I offer brief phone consultations, have no office staff and look after all facets of the practice myself. Providing a safe and private enviornment is a priority. Although trained in the psychodynamic model of therapy, I have evolved a briefer, present-focused treatment approach using cognitve and behavioral strategies.Treatment focuses on developing insight about unproductive behaviors, building communication and relationship skills and solidifying gains made in therapy.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Rainer Geissler, MA, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94102
Has Helpful Articles
Psychotherapy
“If we want to help our clients to realize themselves as more complete true human beings, we must ourselves have the courage to risk the dangers of being human.” –Laura Perls- If your life isn’t what you’d like it to be, if you are burdened by feelings of unhappiness, or if you are just not happy, then therapy can help you to feel more supported and better understood. My approach is to provide you with a safe and respectful environment where you can be yourself, your true self. Therapy is about growth and realizing your idea of a complete and satisfying life. Get to know the many different sides of yourself, learn to appreciate all of yourself and explore the risk of taking new steps in order to heal old wounds. I specialize in working with LGBTQ youth and adults, people in the coming out process and those who are dealing with difficulties with their family due to the different choices they made in their life’s. My goal is to help you face the pain and struggles you hide from. Let’s address them together and start the process towards a life full of abundant happiness you deserve. I am fluent in English, German, and Dutch. Free 20 minute initial consultation upon request.
Gloria Saltzman, Marriage and Family Therapist
Mental Health Counselor/Therapist
San Francisco, CA 94115
Psychotherapy for Couples and Individual Adults
If you are looking for a therapist, I would encourage you to speak to at least three different clinicians on the phone or take the time to have an initial consultation visit. It's important that you feel comfortable enough to let yourself be known by whomever you choose to work with. For no other reasons than chemistry and connection, some of us will be a good match for you and others won't. When I commit to working with a couple or individual, I am intending to create an intimate relationship that is built on trust and connection. The relationship needs to be able to withstand the tumult of painful and positive memories, angry outbursts as well as joyful hopes for the future. I have been working as a psychotherapist for twenty five years. As I age and grow, my own life perspective certainly effects the work that I do.However, the foundation of my work is rooted in a strong connection between me and the people I come to know.
Jeff Cohen, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94115
Integrative Mind/Body Psychotherapy
My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
San Francisco, CA 94104
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Feeling Good Wellness Center
Psychologist
San Francisco, CA 94104
Cognitive Behavioral Therapy
Advanced Applications for Treatment of Mood and Anxiety
As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.
David Kest, LMT
Marriage & Family Therapist
San Francisco, CA 94123
Preferred Member
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Sandy Roos, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94123
Psychotherapy in San Francisco and Los Altos
I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.
Joann G. Riggio, MFT
Mental Health Counselor/Therapist
Redwood City, CA 94063
Couples Counseling
Tired of knowing what the problem is, but not knowing how to solve it? I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use Cognitive-Behavioral Therapy, which has a strong basis in science with studies demonstrating effectiveness in depression, anxiety and other problems. With this technique, we change your thought processes in order to alter behaviors and feelings. I look forward to helping you explore practical methods to help you through difficult times, as well as for self improvement. In addition, I help my clients understand how their past experiences are directly connected to some of their current emotional roadblocks. I use EMDR to address past and present trauma, phobias, anxiety and depression. Couples Counseling - Many couples are inundated with work and child rearing responsibilities and, as a result, lose touch with each other. Utilizing techniques from Dr. John Gottman, and Dr. Sue Johnson's Emotionally Focused Couples Therapy, I have helped many couples reconnect and reestablish their love relationship with a deeper understanding of one another.
Marjorie Chaset, LMFT
Mental Health Counselor/Therapist
Oakland, CA 94610
Preferred Member
Couple and Individual Therapy
I welcome individuals and couples from traditional, non-traditional, heterosexual and lgbtq ifestyles who live in the Northern California Bay Area. My areas of specialization are EMDR for trauma resolution and Emotionally Focused Therapy for Couples. I am Certified as an EMDR Therapist by EMDRIA ( the EMDR International Association) and Certified as an Emotionally l Focused Therapist by ICEEFT ( The International Center for Excellence in Emotionally Focused Therapy). My style reflects a synthesis of cognitive, body-centered (somatic), emotionally focused and psychodynamic approaches to couples, individual and group therapy. INDIVIDUAL THERAPY: Many people who suffer from low self esteem, anxiety, symptoms of trauma or relationship struggles also grapple with negative core beliefs about themselves. Some of the common negative core beliefs include: I'm a bad person, I'll always get it wrong, I'm defective, It's my fault, I'll never feel safe, I'm helpless, I'm stuck and I don't have any choices. Those beliefs usually come from a time when we were profoundly overwhelmed by a frightening, chaotic or unpredictable situation. A type of therapy called EMDR which stands for ( Eye Movement Desensitization and Reprocessing) can be a way to turn around those beliefs and create a new adaptive way of seeing oneself that is grounded in a healthy adaptive adult view of reality. In addition to EMDR, I often incorporate body-centered ( somatic) therapy. Somatic therapy is a way to study how we form our habitual body-based patterns- some of which work very well and others that are not working so well in relation to ourselves and others. In the process, we can learn how to create new ways of organizing ourselves in a muscular-skeletal way that result in greater options and choices in how we live our lives. COUPLES and FAMILY THERAPY: One of my specializations is Emotionally Focused Therapy- an evidenced-based approach to helping couples and families tap into their emotions ( the good, the bad and the ugly) and create a solid foundation for deep, resilient, intimate emotional healing and connection based on trust and understanding.
Gene Grossman, Ph.D., CA-LMFT
Mental Health Counselor/Therapist
Oakland, CA 94611
Feel understood fast
for Doubters, Pouters and Everyone in Between
Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.
Gene Grossman, Ph.D., CA-LMFT
Mental Health Counselor/Therapist
San Mateo, CA 94611
Feel understood fast
for Doubters, Pouters and Everyone in Between
Many of us are reluctant to try psychotherapy until we have exhausted every conceivable means of coping with our problems. The reasons that we don't seek professional help is complex. But whether it is fear of change, pessimism or defensiveness the root may be not wanting to face ourselves. Effective therapy is about facing things about ourselves that we either can't or don't want to see. There are obvious reasons for our lack of success in love, work and relationships, yet we remain blind to them. We know that angry communication never works but we continue to act as if it does. We withhold our true feelings not only from others but ourselves. We wander through our lives sometimes dazed, sometimes confused and often disconnected. We are hurting but act as if we are invulnerable. We can be pleasant, polite to a fault, generous and kind, but, alas, feel empty at the same time. Media about movies about aliens, robots and the undead reflect the alienation from self that is so prevalent in contemporary life. We look away from ourselves. We think that problems are outside of ourselves not within us. Learning to solve the problems within us is a major goal in psychotherapy. “You have every right to expect psychotherapy to be a force for personal growth. An effective therapist will help you see your problems clearly, so that solutions become emotionally apparent and therefore, accessible. Successful therapy will address your anger and anxiety. will diminish your shame, self-blame and self-doubt. It will help you to face yourself in ways that you have avoided or been unaware of. Effective therapy makes change inevitable. If therapy does not succeed in addressing of deep frustration with self and others, it's not working. Interventions are designed to raise self-esteem, self-respect, personal authority and improve interpersonal communication underlying feelings of loneliness and isolation. I have been a licensed therapist for over four decades. My expertise is based on a wealth of personal as well as professional experience. I am familiar with every phase of the life cycle and the particular issues that arise in each phase of your journey. I encourage you to take the first step toward self-exploration. I hope to aid you in your self-affirmation.
Heidi Yoder, MFT Psychotherapy and Life Skills
Mental Health Counselor/Therapist
Oakland, CA 94618
Simple Solutions for Complicated Lives
Be Your Own Guru~Tuning In To Inner Clarity
Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506
Richard Bloom, MFT
Marriage & Family Therapist
Berkeley, CA 94705
Skillful, Compassionate, Down-To-Earth Therapist For
Individuals and Couples
"Every human being is a unique individual. Psychotherapeutic success depends ultimately not on theory, and not on a stereotyped technique, but on the individual therapist's ability to understand intuitively and accurately this particular patient." Harry Guntrip "The will to be oneself is heroism." Ortega y Gasset A deeper knowledge of yourself changes who you are. For almost 40 years Richard Bloom, with compassion and keen understanding, has helped individuals deal with depression, anxiety, grief, anger, and recovery from addictions and couples deal with conflict and change. He is aware of the profound injuries of childhood abuse and neglect and helps people to reclaim their wholeness, the unique selves that they were forced to mask or abandon in order to survive in the difficult emotional environments of their families.
Jeff Cohen, MFT
Mental Health Counselor/Therapist
Berkeley, CA 94704
Integrative Mind/Body Psychotherapy
My intent is to help you deal with problems you're facing and lead a more fulfilling life. I have a strong track record of helping people overcome difficulty, struggle and confusion in their lives. I'll work to help you discover new ways of experiencing yourself in the world. I use an integrative mind/body approach to psychotherapy in facilitating change toward contentment and vitality. I work with couples and individuals around issues of intimacy, self-worth, life transition, purpose and spiritual inquiry. My background includes extensive training in Hakomi Body-Centered Psychotherapy. This approach incorporates the Buddhist practice of mindfulness, or compassionate self-observing, to help explore unconscious beliefs and change self-defeating patterns. I draw on many sources and therapeutic models in my work. I also place great importance on providing an environment where you feel safe to freely and creatively explore your inner world. My style is collaborative, engaged and supportive. I’d be glad to talk further about your particular situation and needs.
Howard Sattler, LMFT, NCC, DCC
Mental Health Counselor/Therapist
Albany, CA 94706
Improve the Quality of Your Life.
I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .
Palo Alto Parenting Solutions
Marriage & Family Therapist
Palo Alto, CA 94306
Preferred Member
Is Your Child Struggling at Home, at School, with Friends?
Palo Alto Parenting Can Help
Palo Alto Parenting Solutions is a specialty practice that helps children who are having difficulty with behavior, emotions and socializing. We work with the whole family to find compassionate and caring solutions, so you can see your child happy and capable. Does your child struggle with: → Anxiety; persistent worrying? → Behavioral outbursts? → Difficulty going and staying asleep? → Problems at school, falling grades? → Feeling sad or crying much of the time? Is stress affecting family relationships? We can help.
Howard Sattler, LMFT, NCC, DCC
Mental Health Counselor/Therapist
Orinda, CA 94563
Improve the Quality of Your Life.
I treat Adults, Adolescents and Couples primarily utilizing a Cognitive Behavioral approach but also incorporate Positive Psychology, Solution Focused, Transpersonal and Mindfulness concepts. Helping people learn to understand their thinking processes and also identify patterns of behavior that may no longer meet their needs is an important part of the process of making both short term and long terms changes. My philosophy stresses personal insight and responsibility, health and wellness - integrating the physical, intellectual, spiritual, and emotional in an open environment that allows people to commit to change. I believe that giving people skills, allows them to manage their lives in a healthier manner regardless of what the future holds for them. .
Sandy Roos, MFT
Mental Health Counselor/Therapist
Los Altos, CA 94022
Psychotherapy in San Francisco and Los Altos
I receive great satisfaction from helping individuals and couples resolve issues that are causing distress. In a safe space while learning practical tools, our work together creates healing and resolution. I use EMDR (eye movement desensitization reprocessing) to resolve traumatic events as well as negative thoughts which keep you from reaching your full potential. The Enneagram of personality types helps create a deeper self understanding and compassion for others in your life. Mindfullness is another important aspect of how I work; learning relaxation and stress reduction techniques are beneficial to leading a healthy life.
Anxiety Center Of Marin
Mental Health Counselor/Therapist
Kentfield, CA 94904
Offices In Kentfield And Petaluma
Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.
David Kest, LMT
Marriage & Family Therapist
San Rafael, CA 94901
Preferred Member
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Paul Ginocchio, MFT, CSAT
Marriage & Family Therapist
Danville, CA 94526
Couples and Individual Therapy
Specializing in Sex Addiction and Couples Counseling
Paul Ginocchio, MFT, CSAT is a licensed marriage and family therapist and certified sex addiction therapist with a private practice in Danville, California. Paul works with both individuals and couples with such presenting issues as anger, addictions, and relationship issues. He is a certified Relational Life Therapist - a model of working with couples developed by couples expert Terry Real, author of "The New Rules of Marriage". - Paul is a certified sex addiction therapist - a model of treating sexual addiction developed by addiction expert Patrick Carnes, author of "Out of the Shadows". Paul specializes in couples therapy and the treatment of sexual addiction. Paul has been helping individuals and couples to have more authentic lives and relationships for many years. Whether you're depressed, anxious, suffering from low-self esteem or addictive behaviors, Paul can help you with the emotional pain that keeps you stuck in your life. It takes courage and strength to ask for help. I can guide you to the truth of your inner most wants and needs. I connect with my clients through extensive listening, probing questions, and direction. My work with you will be supportive at times and gently challenging at others. I believe that it is important to educate my clients beyond the traditional “here and now” psychotherapy. I use a variety of materials to teach deeper self-reflection and communication skills in interpersonal relationships. Psychotherapy provides a confidential place where deeper feelings can be expressed, truths can be revealed, and new relationships with self and others can be created. Paul works with clients of all ages, genders, and sexual identities and with treatment for: · depression and anxiety · trauma · marriage and relationship issues · addictions · anger management · men's issues · affair and sexual addiction recovery
Susan Berger
Mental Health Counselor/Therapist
Walnut Creek, CA 94596
Therapy for Adolescents, Adults, and Couples
Therapy for adolescent and adult individuals as well as couples. Strong background in ethnic, cultural, religious and racial diversity and specialty in extramarital affairs. If you are looking for someone who is welcoming, sensitive, down to earth and who doesn't use prefabricated techniques but believes in the healing power of therapeutic relationship we just might be a great fit. Offices in San Francisco and Walnut Creek.
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Benicia, CA 94510
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
Larry Lease, JD, MA, LMFT
Marriage & Family Therapist
Benicia, CA 94510
DYNAMIC MARRIAGE COUNSELING AND RELATIONSHIP THERAPY
Building Strong Relationships And Self Confidence
Great counseling starts with a strong commitment to making changes and a careful selection of a therapist who is right for you - one who is genuine, compassionate and insightful. As I listen, interact and guide, these are the values I hold most highly. I take an empathic, common-sense approach to helping you find more satisfaction in family, work and community life. Contact me about relationships, depression, grief, loss, sexuality, stress, anxiety and other personal issues. Trust, respect and mutual understanding are hallmarks of an effective therapy relationship. They allow us to work toward lasting change with safety and support. The goals: to challenge self-defeating patterns, to deepen self-understanding, and to participate in relationships with courage, integrity and an open heart.
Ellen Cohen, M.A., LMFT
Mental Health Counselor/Therapist
Campbell, CA 95008
Therapy in Campbell, CA
It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.
MJ Klimenko, MFT, LPCC, CHT
Psychotherapist and Counselor
Vallejo, CA 94591
Get Help Now, Compassionate Care for Issues
Affecting the Quality of Your Life
I have been in private practice for over twenty years and have helped many people overcome issues affecting their lives. I work with all populations except children. If you are having problems in your life, whether it's loneliness, the desire for a relationship, relationship issues including infidelity, boredom or sexual issues, anxiety, depression, job unhappiness, creative blocks, feelings of emptiness or failure, grief, trauma, low self-esteem, childhood issues or struggling with alcoholism, I can help you heal and become all that you want to be and were meant to be. I am interactive, supportive, and join with my clients, helping them find solutions to their problems. I also coach people regarding life issues and job issues. If you are living outside of California, I can't be your therapist but I can coach you for all problems, except severe depression or severe mental illness, via telephone, email, or video conferencing. I see or hear sessions via doxy.me or phone I am available for phone sessions and email sessions until very late in the evening. I generally don't do sessions after one am.
Golda Michelson, LMFT
Mental Health Counselor/Therapist
Fairfax, CA 94948
Marriage and Family Therapy
Are you finding that your relationships aren’t working so well? It can be your relationship to yourself (just not feeling good about your self), your relationship to work (such as difficulties with co-workers or a boss), or your relationships with your family and/ or partner or friends. I believe that we are always striving to move towards personal growth and health. Our work is to remove these blocks with compassion and understanding so that you can achieve the changes that you want to make. My style is an interactive one with warmth, support, insight and humor.
Jill Kane, Psy.D.
Psychologist
Petaluma, CA 94952
Preferred Member
Psychotherapy for Teens and Adults
Serving Marin and Sonoma Counties and online in California
With over 25 years of experience as a licensed psychologist, I help adults, adolescents, and first responders (and their families) navigate life’s toughest moments—including depression, grief, codependency, career burnout, anxiety, and emotional regulation challenges. My approach is compassionate, collaborative, and rooted in evidence-based practices. Whether you're feeling overwhelmed, stuck, or ready to make a meaningful change, I offer a supportive space to gain clarity, build resilience, and reconnect with your core strengths. I provide therapy in person in Sonoma and Marin Counties, as well as virtually throughout California.
Diane DuBois, M.A.,LMFT
Mental Health Counselor/Therapist
Sonoma, CA 95476
Short Term Therapy
If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.
Ondina Nandine Hatvany, LMFT
Mental Health Counselor/Therapist
Sonoma, CA 95476
Has Helpful Articles
Has Helpful Blog
Effective Psychotherapy for Individuals
+ Partners (LGBTQ/ Open + Poly relationships welcome)
Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.
Susan Matthews Scott, LMFT
Mental Health Counselor/Therapist
Sant Cruz, CA 95060
Reclaim Your True Self
I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.
Larry Lease, JD, MA, LMFT
Marriage & Family Therapist
Fairfield, CA 94533
DYNAMIC MARRIAGE COUNSELING AND RELATIONSHIP THERAPY
Building Strong Relationships And Self Confidence
Great counseling starts with a strong commitment to making changes and a careful selection of a therapist who is right for you - one who is genuine, compassionate and insightful. As I listen, interact and guide, these are the values I hold most highly. I take an empathic, common-sense approach to helping you find more satisfaction in family, work and community life. Contact me about relationships, depression, grief, loss, sexuality, stress, anxiety and other personal issues. Trust, respect and mutual understanding are hallmarks of an effective therapy relationship. They allow us to work toward lasting change with safety and support. The goals: to challenge self-defeating patterns, to deepen self-understanding, and to participate in relationships with courage, integrity and an open heart.
Penny Rayas, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Recommended
I am here to help you live the best life you can.
34 years of experience with children and adults.
Yo hablo Espanol. I offer a sliding scale! Are you struggling with life and wondering what to do? Depressed? Are you feeling stack? Do you wake up feeling sad, stressed, lost, anxious or discouraged? Are your relationships or job causing your stress? I can help. Usted está luchando con la vida y se pregunta qué hacer? Está su niño fuera de control? Deprimido? Él se niega a hacer su tarea? Se niega a escuchar? Se despierta sintiéndose triste, estresado, ansioso o desanimado? Sus relaciones o trabajo que causan el estrés? Llámame para una consulta. Precios bajos. I became a therapist to help others live a fuller, happier life. As a certified Positive Parenting Program Counselor, and a trained Marriage and Family Therapist, I will provide you with the skills you need to ease your emotional pain, build better relationships and change your life for the better. I have extensive experience with children and teenagers. I view therapy as a sacred healing process built on trust, acceptance, and deep understanding. My style is warm, non-judgmental, empathetic, engaging, direct and honest. I combine a nurturing, spiritual and supportive approach with the practical skills I have gained in 20 years of training and experience. I accept most insurances. Mrs. Penelope Rayas-Moore offers a free phone consultation To arrange a time, send an email to Mrs. Penelope Rayas-Moore. Treatment Approach Treatment Orientation: Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Forensic Psychology Gestalt Humanistic Interpersonal Mindfulness-based Cognitive Therapy (MBCT) Play Therapy Psychoanalytic
Laurel Andres, LMFT
Mental Health Counselor/Therapist
Santa Cruz, CA 95062
Clear, Mindful Insight
I work with individuals, couples and work groups in a dynamic, engaged style with the aim of facilitating compassionate awareness and comittment to behavioral adjustment. I am comfortable with challenging emotions and complex relationships that have the potential of real breakthrough with the clarity and support that I can provide.
Bay Area Life Solutions
Mental Health Counselor/Therapist
Burlingame, CA 94010
Bay Area Life Solutions provides scientifically based psychological care with the purpose of helping clients improve their wellbeing & life satisfaction. Deciding to pursue therapy is a very positive step. Researching, locating and connecting to the right therapist can feel like a difficult task due to the variety of providers and specialties. Making an informed decision when selecting your therapist can help increase your success. The approach at Life Solutions varies from other practices by offering scientific treatment tailored to your life.
Lisa M. Kelsey, MFT
Mental Health Counselor/Therapist
Burlingame, CA 94010
Marital Family Therapist
Therapy means many different things to different people. For some it is a journey of growth, self-awareness, and healing. For others it is necessary for them to survive. For some it is something they are mandated to do, and for many it is something they really want to do. No matter where you fall on this spectrum, I am here to support you through your process. Therapy is about where you are, where you want to go, what you want to explore, and joining you on your experience. I am here to guide you, focus you, support you and push you when needed.
Waltz Trauma Care and Therapy
Mental Health Counselor/Therapist
San Mateo, CA 94401
Individual Psychotherapy and EMDR Therapy
Waltz Trauma Care and Therapy offers physical therapy and occupational therapy services to people in New York City, United States. The business focuses in treating a range of ailments through individualized treatment programmed created by qualified therapists, including sports injuries, post-surgical rehabilitation, and chronic pain. You can find comprehensive information about their services, including the kinds of therapies they offer and the credentials of the therapists on their staff who have years of expertise. Waltz Physical Therapy is committed to assisting people in achieving their physical health objectives and enhancing their quality of life by putting a special emphasis on patient-centered therapy and evidence-based practices.
Larry O'Connor, Marriage and Family Therapist
Marriage & Family Therapist
San Francisco, CA 94110
Has Helpful Articles
Individuals, Couples, Adolescents, Families
Couples Therapy
Unlock a Better You with Therapy Therapy isn't just about addressing challenges—it's about enhancing every aspect of your life. Imagine having more confidence, managing depression effectively, and maintaining your true self in both personal and professional relationships. I can guide you in understanding the importance of boundaries and how to set them, helping you distinguish your needs from those of others. I've supported many men in overcoming performance anxiety and have worked with couples to cultivate open, intimate communication—whether it’s navigating big-picture issues like sex, marriage, children, finances, or tackling immediate crises like infidelity, separation, or divorce. I also assist co-parents in developing strong, cooperative relationships for the well-being of their children. As a therapist, I don’t view your challenges as inherently negative. Instead, I see them as opportunities to uncover your strengths and develop the skills to resolve current issues and future ones. My approach is real, informal, active, and collaborative. I aim to truly understand you by listening, asking questions, and ensuring I grasp your perspective. In our sessions, you’ll find focused attention, professional insights, and a healthy dose of enthusiasm and encouragement. And when appropriate, I bring real-life examples and a sense of humor to our work together.
Liza Lichtinger, MS, MHC, NCC, PCC
Mental Health Counselor/Therapist
San Francisco, CA 94110
Has Helpful Articles
MindfulexistenC
Psychotherapy and More
Liza is a psychotherapist native to South Florida. Bilingual (Spanish), Liza lives as a diverse and multicultural example through her academic studies, professional career, personal lifestyle and travel. As a psychotherapist multicultural issues and diversity have always been of greatest importance. As a common theme in Liza's professional career, Liza has devoted her professional vision to service (seva) and guiding others to find their own path and fullest potential. Liza has experience working in Human Resources in New York City where she conducted her first global research management survey. Additional work has included being a Promotional Specialist in sales, Yoga Instructor, Meditation/Relaxation program facilitator, psychotherapist, artist, illustrator, editor, writer, and continues to organize conscious related events throughout the nation. Throughout Liza's academic career she has been involved in research and independent studies since 2002. Liza has completed courses at Cornell University in the area of Industrial & Organizational Psychology, Human Resources, and Law. Liza ended graduating with an undergraduate degree in Psychology and Philosophy with a concentration in languages and arts from the Florida State University. Liza completed her Masters Degree in Mental Health Counseling Psychology at Argosy University. The most recent research Liza has continued during graduate studies involved Mindfulness techniques applied to clients in the field of psychotherapy. Liza's background and training are grounded in traditional psychotherapy, yet she uses the approach which most aligns with clients needs. Liza helps clients with a broad variety of individual challenges under a scope of practice which merges Western and Eastern modalities. Using a strength-based holistic model of practice, Liza empowers her clients to develop in a nonjudgmental, trustworthy, and supportive atmosphere where the client may discover any emotional, physical, intellectual, and/or existential issues. Liza may use traditional psychotherapy techniques, art based therapy, music based therapy, sound and vibrational healing, and various additional tools appropriate for the client. Liza devotes her professional career to continued research applied to the field of counseling and psychotherapy, external and internal healthy balance , as well as daily mindful living.
Amy Cooper, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94110
Recommended
Therapy for Individuals, Couples & Children
Hoilstic Trauma Informed Practice
My goal in healing work is to support the natural growth of children, couples and individual adults. I will work with your unique insights and tribulations as an individual or family, so that you can recover from whatever limits you from acting on your own inherent resources and vision. Chronic stress is considered the root of most physical and emotional illness. So imagine the power of learning to live nourished by life’s potential rather than worried and stressed by projections of fear. Imagine the difference between straightening your back and looking someone in the face with a smile rather than looking down into yourself. Somatic Psychotherapy helps you integrate these kinds of emerging insights into how you approach your life and relationships.
Adam Blum, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Relationship Issues?
Do you wonder “Will I ever be happy in relationship?” Are you lonely, wondering why you are single? Do the same issues keep coming up in your relationships? Feeling anxious or depressed? If you are dealing with these issues, you are not alone. Every day I help clients build better relationships and break free from deeply ingrained patterns. If you long for a healthy relationship that doesn’t constantly cause pain, I can help. With an interactive and practical approach, I will help you work through your relationship issues. Expanding your ability for self acceptance will be a core focus of our work together. Guiding you on the path to self understanding, I will help you break through the places you are stuck in defeating patterns. This process will help you improve all of your relationships, including your most important relationship—the relationship you have with you. My work is informed by my own 22-year long term relationship. The initial phone consultation is free. I check my confidential voicemail several times daily and will call you back within 24 hours.
Abby Volk Neubeg, MFT License #77518 LPCC #846
Mental Health Counselor/Therapist
San Francisco, CA 94114
Suffering from a painful Relationship? Healing from One?
Survivors of Abuse, Violence, and Addiction
Most likely you are in your 30s or 40s, you have many things going well in your life, and you have tried so much before to help yourself. However, you still have memories and feelings from your past that haunt you every day. Honestly, most people you know don't "get" how trauma can still have such a strangle hold on your life. I understand how exhausting it can be keeping the feelings stuffed below the surface, feeling so alone and disconnected from others, and feeling exhausted from all the anxiety and depression. I understand how you have tried managing the pain through drugs, food, sex, or work. I also know about the cost to your health, happiness, and dreams by doing things that just don't have a lasting effect. By working with me, you can practice self-compassion, mindfulness, and do deep self-reflection. From this, you can feel a greater acceptance and understanding about the events in your life and move towards healing, empowerment, and growth. Through our work together, you can move towards trusting your inner voice and feeling confident about expressing your needs and desires. Let's work together to help you discover a life filled with understanding, authenticity, and connection to healthy relationships. Contact me for a free 20 minute consultation to find out how I can help you identify the next steps in healing.
George Kolcun, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94114
George Kolcun, MFT provides individual and family sessions for children, adolescents and parents to address a wide range of family challenges including anxiety, depression, ADHD, school issues, divorce, developmental issues, discipline and behavior challenges, and much more. George is licensed by the state of California as a Marriage and Family Therapist and also holds a California Teaching Credential. He meets with clients in private practice and also as a medical staff member at California Pacific Medical Center. George lives in Bernal Heights with his wife and young son, Ian.
Cal Domingue, LMFT, CHT
Mental Health Counselor/Therapist
San Francisco, CA 94114
Would You Like to Feel Happier? Therapy Can Help!
Specialties: EMDR, Gifted / Talented Children & Adults, LGBT
If you'd like your days to hold more joy and peacefulness, psychotherapy can help. In therapy you can explore options, gain new skills, and address specific areas of concern. • Do your unique abilities leave you feeling misunderstood, or as if you don’t fit in? • Is your relationship less satisfying than you’d like it to be? Do you struggle to find meaningful communication and intimacy in a relationship? • Have you experienced trauma (an acute incident or a chronic pattern) that leaves you feeling frightened, frozen, or numb at certain times? Or perhaps you just feel depressed or unhappy more than you’d like, and can’t figure out why? • Are you concerned about your child or family? Therapy can help with these situations, along with many others such as depression, anxiety, drug/alcohol/sex use; as well as prejudice and challenges that LGBT individuals may encounter. You deserve to have a happy and fulfilled life, and therapy may be a tool to help you in creating that. I am a Licensed Marriage and Family Therapist (LMFT) working in Noe Valley, in San Francisco, CA. If you’d like help addressing the things that trouble you; or want to feel happier, calmer, and more excited about your life, please call or email me. In a free short consultation you can get a sense of what it might be like for us to work together. I hope to hear from you.
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