Better Health Starts Here.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.

As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.

In a safe and non threatening environment I promote emotional wellness and offer guidance over the speed bumps in life. Job loss, lack of communication with a spouse, partner, or child, someone close to you dies, a pet dies, you find your mind racing, can't make ends meet, your heart pounds and you feel you can't breathe, or perhaps you feel sad all the time, don't want to get out of bed, have no motivation, feel overwhelmed, suffer from abuse or trauma, divorce, perhaps a relative or friend is struggling and you don't know how to be there for them. Maybe you find yourself picking at your skin until it bleeds or pull your hair without realizing it. We all get stuck with life's speed bumps at some time. Based in cognitive behavioral therapy I employ an ecclectic approach to accomodate the uniqueness in every individual. In a calm atmosphere you can realize the peace, happiness and success you deserve through emotional wellness.

I use a multidisciplinary approach which includes Somatic therapies, Transpersonal and Mindfulness-based therapies, Cognitive-Behavioral, EMDR, Internal Family Systems therapy, parenting skills, relationship counseling, hypnotherapy, meditation, music and sound therapy. I see individual, couples and families. My work focuses on releasing those patterns that create suffering, stress, or loss of joy. Within us all is the capacity to move in life from a center of wholeness, creativity and Love. Learning to access this Center or Essential Self is the way to release pain, and thus awakening freedom and fulfillment. Transformation can be experienced in may aspects of our life: physically, mentally, relationally, emotionally, vocationally and spiritually. Though difficulties in life may be the initial reason to seek therapy, the result can bring balance, harmony, and new resources. The ultimate goal is to access your own inner strength, wisdom and capacity to heal and express your Authentic Essential Self.

Do you struggle with anxiety, fears and phobias or flashbacks and panic attacks. These symptoms of anxiety also cause depression. Have you tried to get rid of these symptoms using talk therapies alone? Have you been disappointed with those results? EMDR is an evidenced based therapy which lessens feelings of shame, fear, and other feelings that hold self judgment and self limiting beliefs . Beliefs are important because they drive our livesIf (especially the beliefs that are unconscious). EMDR is a process that can easily change your perspective and disempower these limiting beliefs. I use EMDR and EFT (emotional freedom techniques) for faster relief of symptoms of sadness, shame, and fears. These are the 2 therapy techniques that bring the fastest relief to clients in emotional pain.

Has your relationship become like roommates or a war zone or you just feel that something's missing but you don't know what it is? Maybe you feel the connection is lost. You may both feel isolated, hurt and angry. In therapy I'll help you to improve communication. We'll unpack "old baggage" from the past to understand its impact on the present. You may be longing to get your needs met and to feel heard. We'll tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer you interactive, nonjudgmental guidance. I use my insight, empathy and sense of humor to help you. Let's talk. I offer a free 15 minute phone consultation, For struggling couples it's rarely just one person's problem, it's the dynamic between you, and it can change. In working with me, you'll each feel heard and learn to truly listen. You'll develop greater empathy for each other. Intimacy that you've lost can return. We may unravel the pain of old or new relationship wounds still affecting both of you. Every couple is different and I strive to meet you where you're at. In my 30+ years of experience, I have helped a great many individuals and couples of varied ethnicities, religions, classes, gender identities and sexual orientations. By working with you interactively, empathically and respectfully, I can help you too.

Are you finding that your relationships aren’t working so well? It can be your relationship to yourself (just not feeling good about your self), your relationship to work (such as difficulties with co-workers or a boss), or your relationships with your family and/ or partner or friends. I believe that we are always striving to move towards personal growth and health. Our work is to remove these blocks with compassion and understanding so that you can achieve the changes that you want to make. My style is an interactive one with warmth, support, insight and humor.

We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.

Individual, couples and group sessions available. A wholistic approach to lift shift. Physical activity, breathing and nutrition is considered in the realm of the emotional distress being experienced by the individual. Core Energetics is a body/mind therapy modality developed by John Perriakos M.D. Clients experience a sense of becoming more alive and better integrated into the world and society.This is a somatic approach to psychological healing and will help you presence, empower, find your voice and recognize old coping habits.

In my psychology practice, my passion involves helping people of all ages heal from the past in order to have peace today as well as teaching people to relax in today's stressful world. I use Eye Movement Desensitization and Reprocessing (EMDR) to treat past trauma and improve a variety of psychological distress. Addition, I enjoy helping people get off psychiatric medications through overall symptom reduction. Maintaining a balanced life is important. So, I find great reward in teaching people the practice of mindfulness, relaxation breathing, progressive relaxation, meditation, and visualization which fosters a balanced life. My supportive approach to psychological treatment helps people feel safe and secure when working through difficult issues. Thank you for taking time to explore my practice and I look forwarding to working with you in the future.

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

Are you hurting and feeling alone, with painful or damaged relationships due to trauma you (or your children) have endured? Do you wonder if life can ever be different or if there is hope for you? YOU ARE NOT ALONE. THERE IS HOPE. Welcome to Tamar Counseling Sevices. I specialize in helping you resolve traumatic and painful experiences from a trauma-informed lens, within a neurobiological and attachment framework. I am certified and experienced in EMDR, an empirically validated treatment approach with the highest success rate in treatment of trauma. I am also trained in and provide Brainspotting, another sub-cortical trauma treatment approach that emerged from EMDR. I am a certified yoga teacher with specialized training in Trauma Sensitive Yoga, an evidence-based somatic treatment which helps to ground and empower survivors of chronic abuse. The approach we take with your treatment will be tailored to your specific needs, strengths, interest, and comfort through collaborative discussion and as you feel ready. It is my passion to help others grow from victim to victorious survivor, helping you to resolve dissonance between your beliefs and your experiences, facilitate harmony between thoughts and emotions, and create empowerment by strengthening internal and external supports. I have walked this road, and I have helped many others navigate successfully and safely down this seemingly unsurpassable road, too. Healing is possible. Freedom awaits at the other side.

It is a privilege for me to be invited to help guide you along on your growth journey. I have extensive experience working with adolescents and their families, and women in transition(re-entering workforce, divorce, empty nest, etc). I am very comfortable working with diverse populations, and many clinical issues. If you are struggling with relationship issues, depression or anxiety, I can help. Wondering how to change your teen's out of control behavior? I can help! Currently I work part time and see clients by appointment--daytime and evening hours are available. Please call and see what a difference therapy can make to your happiness, your effectiveness and your life satisfaction.

My practice offers inclusive and compassion focused individual and couple counseling and consultation. I help people learn how to observe their thoughts and feelings with less judgment. Mindfulness, empathy and self-compassion training is also offered. For couples, the Gottman method is an evidence-based approach to help you connect and communicate effectively to build a joyful connection and friendship with your partner. My style is active, warm, non-judgmental with a little gentle humor, as well. I consider and honor differences in how men and women think and feel. Should you decide to consult with me, you will be comfortable and supported in whatever style suits you best. There is no one right way to communicate, the key is understanding what makes each other tick and learning how to connect effectively. We all want to be seen and loved for who we are. We don’t want to feel stuck or worried or stressed. My practice includes counseling and support for individual adults, couples, interfaith couples, co-parents, new parents, families, mothers, fathers, teens, and women who may be struggling with the symptoms of postpartum depression. I also consult with parents who may have concerns about their child/teen and adults who want to make sense of their relationships with their own parents.

My vision: Living in a society in which people experience life satisfaction, contentment, and an overall sense of well being, and are thriving in their personal, relational, social, spiritual and professional lives. Through education, enhanced self awareness and intentionality, based on their strengths, people are empowered to dream, design, create and implement new skills and competencies that contribute to enhanced emotional and relational resilience,self efficacy, intimacy and connection in their personal and relational life. This results in in an increased sense of well being, life satisfaction and contentment and an overall experience of happiness emerges. www.drtaliaziv.com

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

My practice is a unique type of practice. I am a firm believer that 2 heads are better than one. So, I have decided to form a group network of therapists who collaborate together to provide the best services that we can offer! We do more than just one therapist can do alone. I hired a team of licensed therapists who could work together, each offering a unique perspective, training and expertise, enabling us all to be able to provide you with better trained, skilled and experienced clinicians because we cross-train each other! We discuss case issues and collaborate to offer superior services to our clientele! For example, I am the owner and director of LA Therapy Network. I am a feminist therapist, have special knowledge and experience helping women in transitions and transitional ages, am expert in the treatment of trauma and trauma related syndromes, and I have over 25 years working with alternative families, adolescents, women and various sexual and gender variant communities. I am especially knowledgeable about women's issues, sex crimes, impact of sudden deaths, teen issues and the GLBTQI communities. I am trained in the treatment of extreme forms of trauma and chronic, repeated abuse/violence. If you are a person dealing with rape, incest or sexual abuse/violence for example, I am ideal therapist to contact. However I don't have as much experience in the treatment of couples, but I do have 2 therapists who are excellent at treating couples! So, if you are a gay male couple who is seeking a sensitive therapist who has an expertise in trauma you may seek me out. I will consult with my colleagues who treat couples to ensure that I am providing you with better care. I have ready access to therapists who are more knowledgeable and thus you benefit! Whereas if I were in practice on my own, you'd be left to getting only my knowledge and you'd have to hope I knew enough about what I was doing. This is really the truth about individual private practices. A therapist only is as good as his/her training. And let’s face it, there is only so much one can focus their training on. Thus... a group network of therapists makes all of us better! I make sure that every therapist here has different training, expertise and approaches and understandings of how to help clients. That way we all benefit... and that means we can pass our skills as a team onto you! It’s like getting an entire skilled clinical team of experts in one therapist! In addition, let’s say there are situations where I want to refer you out to seek additional services. Often I am just going to refer you to another member of my team. That way you are going to get a better chance of us collaborating closely together! Not so if I were just working on my own. I'd send you out to another professional who is working solo as well. The truth is we won't talk a lot. That means you as the customer get less than ideal care. That’s the whole idea of why I formed LATN, LA Therapy Network!

As a systems-oriented psychotherapist and coach, my goal is to help you find your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying systems therapy approaches and techniques, together we will identify long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life or career. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life or career, I look forward to working with you to help you achieve your goals. Please call or email me to schedule an individual or couples session, either in person or online. Many of my clients (particularly those who travel!) enjoy the flexibility of online distance sessions. Conducting a session using your computer or smartphone allows us to see and hear each other in a secure, encrypted environment.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

Having better relationships is the focus of my practice. I work with individuals and couples to help explore issues that get in their way. Sometimes it's simply a matter of learning better communication skills. Sometimes there are past hurts that are creating the obstacles. Together we can develop a plan to help you reach your goals. I also specialize in Grief Therapy. The death of a loved one or unexpected relationship changes are profound losses. But there are other loses besiders death: divorce, moving to a new town, aging, empty nest syndrome, and the list goes on.I have a special interest in women's issues, especially women who have experienced early mother loss.lives. Besides seeing clients in private practice, I am a Professor of Marriage and Family Therapy at California State University, Dominguez Hills. I teach Human Communication and Legal and Ethical Issues of Counseling to therapists, social workers, and psychology graduate students. If you want to improve your relationship with both yourself and others, let's begin a dialogue and see if it's a good fit.

If you can’t seem to make things work for you, and you want to talk to someone about how to change that, I can help. My job is to provide you with insight into how you get in your way of getting the things you want in life, so you can make changes that will serve you better than the same old same old way of doing things that keeps you stuck in patterns with undesirable outcomes. No doubt about it, change is hard. You’ve been who you are for a long time, and are used to navigating our difficult world in a particular way. The problem is, it just isn’t working. So it’s not surprising that you’re confused, conflicted, anxious or depressed. I have a flexible approach to working with people, since one size does not fit all. My twelve years of training and over a quarter century’s worth of experience working with people has paid off. I’ve learned to listen in a non-judgmental way, and to help you feel safe in revealing your fears, feelings and thoughts, all in your own time, at your own pace. There may be things you want to change about yourself, and other things you want to keep. You get to make all the decisions about who you are and want to be. I’m here to point out what might work better for you, but not to tell you what to do. There’s no magic that can turn things around instantly, but if you’re committed to the process you can make significant strides in a reasonable period of time. I invite you to come in for a no-obligation consultation to see if you feel comfortable talking with me about what in your life is not how you want it to be. If you choose not to continue with me, there's no charge for the consultation.

TELEHEALTH ONLY PRACTICE....EASE, CONVENIENCE, HIPAA COMPLIANT I believe that each client has needs, goals and a comfort level specific to them. The therapeutic interventions utilized must be tailored to the individual and their specific situation. Our collaborative effort results in clients that are happier and are more fulfilled in life. I work with Adolescents, Adults, and Elders The services I provide are: Individual therapy Pre-marital, Marital and Relationship Counseling Family Therapy Telephone Counseling Personal Development Coaching Private Practice Development Consulting

Do you sometimes question your own sanity because you are living with someone who has substance abuse issues or is extremely mean and cruel? If you are in a relationship that is toxic, highly dramatic and emotionally damaging, please let me help you through this difficult time in your life. This type of relationship atmosphere creates what I term "crazy making" because at any given moment, and for the slightest reason, a calm atmosphere can turn very ugly. You become the person who is designated as always wrong, always making the incorrect decision, always jealous, and whatever you do it is never good enough. This type of relationship could be with a parent, a husband or wife, a friend, or anyone who you feel creates a judgmental, highly critical and antagonistic atmosphere. I have been there -- walking in your shoes -- and personally understand what you are going through. It is incredibly painful and can forever harden us if the hurts remain unhealed. Please don't let the cruelty of someone else control and "win" the quality of your life anymore. Please reach out and let me help if you would like to talk. I would be honored to help you.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

Of course you are affected by your loved one's behaviors. How could you not be? It makes perfect sense that you would want to support and give to the dear ones in your life. But sometimes focusing on other people can become a problem. Especially if prioritizing others and trying to anticipate their needs before they've even voiced them has been the main source of one's validation, praise, even identity. This pattern can stand in the way of your success if it leaves no energy for your personal development. People can find themselves feeling lost and lonely in their own lives. Feeling purposeless, unmotivated, drifting, can be signs that something is wrong. Because in study after study, human beings have shown themselves to be overwhelmingly drawn to work they are passionate about, motivated to be part of making a difference, endlessly creative when given the right circumstances, wanting to make connections Often people don't talk about the way they are feeling because they're afraid of the stigma of DEPRESSION, what if that's what they're feeling? Perhaps, but most of the time there are simple Life Skills missing in these instances and with a few simple evidence-based tools in hand there can be major change. A person can see themselves having more success in communication in general, but specifically in negotiating what they need at their jobs to make it worthwhile for them to be there. They can see themselves suddenly not paralyzed when major things don't go as planned because they know how to talk themselves through it, who to reach out to for help, and how to take care of themselves until they feel better enough to make decisions from a healthier emotional/mental state. They are able to put into play a few regular practices that support self connection and develop emotional intelligence allowing them to think on their feet, experience and identify emotion in the moment and not have to act on it, see and articulate choice and so many other emotional intelligence capacities. If you are experiencing difficulty in personal relationships, finding it hard to function at work or in the rest of your life, experiencing either a confused, dissociated state or an extreme loss of motivation, struggles with self-esteem, a chronic self criticism, not acknowledging your successes or thinking you have none? You can stop feeling badly that you struggle with these things. They are often part of a set of behavioral symptoms that has points to a lack of Life Skills, one of those repurposed words, which means several things: *you aren't alone *you are ok *you can feel better because there is help, support, and these skills can be learned There's no reason to struggle alone with this any longer. I offer free consultations so you can call and schedule one today. 415-378-7506

Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help. I specialize in helping people overcome food and body image related obsessions that prevent them from being fully present, content and satisfied in their lives. Whether you’ve been suffering from an eating disorder or simply feel uncomfortable in your body, therapy can help you. I care about people and their problems. I want to work with you to help you overcome your doubts and fears and attain freedom from the behaviors that control and limit you from being your most joyful self. Email or call me and let's get started! About Rachel: Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She works in a broad range of areas including depression, anxiety, relationship, mindfulness, career counseling, wellness and work life balance coaching. Her areas of specialty and expertise are emotional and compulsive overeating, binge eating, yo-yo dieting, and helping people create the life they’re meant to live. Experience: Rachel has helped clients of all ages with food and body image issues, relationship, career, and personal concerns from students through adults nearing retirement. Rachel’s professional path includes therapy and career counseling in university, government, and healthcare settings as well as employee assistance programs with prior experience in human resources, training and workshop facilitation. Having spent several years living and working overseas, Rachel has practical insight into cross-cultural issues, and dealing with culture shock and relocation. Keys to Rachel’s success as a counselor are her skills in perceiving situations intuitively, quickly assessing and focusing on strengths, compassionate style, empathetic concern for others while understanding their needs and aspirations, and integrating multiple facets of people to maximize their potential. Philosophy: Therapy and career counseling is a collaborative partnership using a holistic (incorporating all aspects of your self), self-compassionate, mindful, strengths-based perspective. Cooperatively, goals are set and worked on through a process of learning and growing, while developing new tools and strategies for managing change. Discovering and utilizing our own personal gifts and strengths is the key to health, happiness and meaningful change.

Success for Steps is a consulting agency serving the needs of today's stepfamilies. Founded by Christina Roach, the goal of Success for Steps is to recognize the experiences of those living in step relationships and assist in making those experiences the best possible. With this aim, Christina is committed to each and every one of her clients as evident in the services she provides. Our passion is to help individuals, couples, and families make their experience in 'step' a successful one. We do this through providing education, awareness, and supportive counseling & coaching to help these relationships become stronger and thrive. Whether you are a stepparent, step-grandparent, child, or biological parent living in step, Success for Steps works with you in finding effective solutions that fit your life. During her graduate studies, Christina Roach realized that traditional marital and family therapy models offered little to no emphasis on the unique dynamics of stepfamilies; what makes Success for Steps unique is that we have a distinct focus on stepfamilies. STEPMOM SUPPORT GROUP held every month!

Are you ready for real change in your life but don't know how or are afraid to fail? I'm passionate about helping you get more of what you want and less of what you don't in your life. I help you do this by exploring your uniqueness, values, strengths and goals. I then provide direction, encouragement and accountability for you to move forward and accomplish all you desire. I work exclusively with teens and women on issues of self-esteem, relationships, life transition, depression/anxiety, career and personal development. I also offer pre-marital counseling as well as Christian based therapy. I offer life coaching which is very different than therapy. Coaching is a way for you to partner with a professional in discovering what you really want and how to get it in a short amount of time. My clients enjoy the convenience I offer through online video chat and or phone sessions. It provides them greater flexibility in time and less hassle of driving back and forth from appointments. I offer a free phone consultation to assess if we would be a good fit.

Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.

Are you frustrated in your current relationship? Do you and your partner seem to have the same arguments over and over again? Has your partner told you things are not going well? Pay attention! Don't dismiss their complaints! Kathleen can help you minimize the negativity and find solutions. My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal while finding balance and harmony within the new family structure. Couples counseling is one area of my specialty. I work with couples to help them understand how one another's perspectives, beliefs and life history play roles in the current relationship and assist them in finding a balance that creates harmony. Couples often get stuck repeating negative patterns. I help you break the negative cycles and build healthy ways of interacting and coping with issues so you are turning towards one another, creating shared meaning, respecting and valuing one another again. I have many years of experience working with new couples, blended families and couples who have been together for over 20 years who are seeking assistance. Focus areas include affair recovery, building trust, restoring respect and value for one another, creating shared meaning, and the art of compromise. With children, play therapy is used to help them resolve issues on their level. Families play an important role in children's healing processes. The interaction between children's problems and their families is always complex. Sometimes children develop problems as a way of signaling that there is something wrong in the family. Other times the entire family becomes distressed because the child's problems are so disruptive. In all cases, children and families heal faster when they work together. I am a Divorce Coach and Child Specialist in the Collaborative Divorce process as well as in traditionally litigated cases. I am trained to manage a wide variety of emotions and issues that arise during divorce. I help you anticipate and include your need to move forward while making the future of your children a top priority. I support your family's goals for a smoother transition to the next stage of your lives. As a Child Specialist, I provide insight into how your child is coping with divorce and offer options for parenting time and other logistics in your child's best interest. I can act as a spokesperson for children as they articulate their feelings/wishes directly to you. I work with parents to shift their thinking from "my time" with the child to the "child's time" so both parents understand that the child's needs are most essential. I also help parents shift away from financial issues with regard to the children, and focus on their developmental needs instead. I help design an age appropriate Parenting Plan that specifically addresses the defined needs of your child as he/she goes through the restructuring of the family. Divorce Mediation is a way to settle your divorce on your terms without fighting in court. Mediation saves time, money and stress by allowing spouses to resolve custody, parenting time, child support, property and debt disputes quickly and confidentially. I help couples find solutions that work better for their family than what a judge might order. Mediation agreements address concerns unique to each family, while both husband and wife are more likely to get what they want.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

Specializing in holistic stress management, post-traumatic stress disorder, obsessive compulsive disorder, depression, anxiety, phobias, infertility and other medically related stress conditions. With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into innovative solutions. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself. CSRC Services: Traditional and Alternative Psychotherapy Energy Medicine Herbal and Homeopathy Floatation Therapy FIR Sauna Massage therapy including cranial sacral, deep tissue and stress relief massage Reduce physical distress through visualization, meditation and relaxation training Freedom from panic, anxiety and phobias Comfort from grief, loss and depression Coping with natural transitions in life Calming the storms associated with traumatic stress conditions Developing intimacy and long-lasting relationships Marital Counseling Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain Individual, family and group counseling

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.

Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues. Do you worry more than most people? Have you had a panic attack? Do you obsess over certain things? Do you avoid certain situations due to anxiety? Does your anxiety prevent you from doing the things you want to do? Are you typically tense and on edge? Are you always on alert? If you have answered yes to these questions you may suffer from anxiety. As a therapist I can teach you ways to identify the thoughts, feelings and actions that maintain your anxiety. In therapy we will work on ways to change them. In addition I will teach you ways to cope with and manage your stress. Life is full of normal ups and downs. But if you have been feeling sad almost every day, most of the day for longer than 2 weeks and you are having difficulty with your normal life functioning, you may have symptoms of depression. Are you feeling sad and blue? Do you have difficulty finding enjoyment out of life? Have you had recent weight loss or weight gain? Are you having trouble with sleep? Loss of energy Difficulty concentrating or making decisions? Thoughts of suicide? If you have answered yes to several of these questions, and are feeling overwhelmed, it’s time to seek help. I will help you to understand the cause of your depression and teach you ways to improve your mood. Is your relationship in trouble? Does it lack passion? Is there constant conflict in your relationship? Do you have difficulty attaining or maintaining relationships? Are you having trouble with communication? Have you or your partner engaged in an affair? Do you seem to keep ending up with someone who ultimately disappoints you? If so, you may benefit from couples or marriage counseling. You may benefit from couples counseling if you answer yes to any of these questions. Together we can help you identify your sources of trouble. Then I can teach you the skills necessary to meet your relationship needs and improve intimacy. Do you feel depressed or uncomfortable with your appearance? Do you spend too much time worrying about what you look like? Do you replay the same negative thoughts about your body over and over in your mind? Do you evaluate your self-worth primarily by your appearance? Do you binge eat or purge? Do you severely restrict your calorie intake? Do you over exercise? Most of us have some minor dissatisfaction with the way we look. However, if you have answered yes to several of the above questions you may have poor body image or an eating disorder. When these concerns greatly impact our mood, life functioning, or intimacy in our relationships, it is time to seek help. I can help you understand the reasons behind your poor body image/eating disorder such as negative beliefs, media influences, family influences, interpersonal influences, or past abuse. Then we can work on ways to help you develop a healthy body image. Many people are reluctant to contact a therapist because they feel something needs to be seriously wrong with them. However, that is far from the truth. Most of the people who seek my services are well functioning adults that are going through a difficult time in life. If you are struggling within your relationships, having trouble dealing with strong emotions, or not functioning as well as you have in the past, you may find it beneficial to speak with a professional. Reaching out for help is actually a sign of strength.

Although often difficult periods of change can give us opportunities to bring our lives more in alignment with what has true value and meaning for ourselves. I work with people during important transitions in their lives, for instance either starting or leaving a significant job or relationship. Communication, trust, intimacy and/ or sexual issues win your relationship? I am very comfortable working with traditional, open/ poly and queer relationships. I can assist you and your partner(s) to develop better communication and understanding around sensitive topics such as betrayal, intimacy and trust. I use an approach called EFT (Emotionally Focused Therapy) developed by Dr Sue Johnson. Clinical research shows that 90% of couples report significant improvement within 12-20 sessions of EFT. As former Director of the Eating Disorders program at Community Institute of San Rafael, Marin, I work with people who obsess that if they only had the perfect weight their lives would work out. So many of us through over dieting and body hatred have lost our connection to ourselves. The body instead of being home for our psyche/ spirit becomes the battleground. I work with clients to end their battle with food and their bodies. Look at my video describing the popular teleclass series for how to empower yourself during the holidays especially when dealing with stressors around food and family: "Empower Don't Devour!' Do you feel emotionally stuck in the past? You might be suffering from trauma. I help my clients move through past traumatic experiences using EMDR (eye movement desensitization reprocessing) This well researched method has fast and effective results in working with people suffering from trauma. I also help my clients release the cellular and muscular memory of the trauma (which is where trauma is often stored) using somatic psychotherapy. This is an approach that taps into body awareness and mindfulness, which does not involve touch. Finally I have found Depth Hypnosis to be a highly effective tool for helping my clients get out of stuck places and create the change they want.

Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 23 years we’ve added 32 locations in NC and have become the largest private mental health practice in the area. At Carolina Partners in Mental HealthCare, PLLC, our patients’ care drives every decision we make. We understand that our clients need accessible, comfortable, safe places to seek care. We also understand that each client’s needs are unique. We offer access to over 100 professional associates with specialized areas of mental health care expertise who collaborate to address almost every mental health issue. Our environment is one of mutual respect and care for our providers. We have comfortable, state-of-the-art workplaces that promote excellence and allow our providers to do their best work. We specialize in the evaluation and treatment of children, adolescents, adults, seniors, couples, families, blended families and people in transition. We offer individual counseling, couples and family counseling, medication managment, neuropsychological testing,neuropsychiatric evaluation and treatment, educational readiness testing, forensic evaluations, groups and more.

Create your New Image! Success Hypnosis can help with: Relationship Issues, Self-Sabotage Habits, Addictions, Weight Loss, Stop Smoking, Better Eating Habits, Gain Motivation, Communications, Build Self-Esteem, Depression, Anxiety, Sleep Issues, Peace of Mind, and Relationships. Karen has been working with clients for over 15 years helping them to overcome unhealthy behaviors, specializing in relationships and personal improvement.

I believe that psychotherapy is a place where, in a safe and confidential environment, you can talk about your most personal thoughts, feelings and life experiences. For a variety of reasons and at different ages, a person may find themselves suffering from painful feelings and exhibiting behaviors that negatively impact some or many aspects of their life and even their health. The psychotherapeutic process provides an opportunity to explore and understand these feelings and experiences through a clearer lens. Ultimately, this brings about positive changes in the way you see yourself, and choices you make. You can learn healthy coping mechanisms, improve communication and have more control over those things that undermine the success of your life, whether you are a teenager or a senior. Of course, there are a variety of reasons and stages of life that brings a person to therapy. Whatever it is, the work will lead to a relationship with yourself that is more loving, honest, constructive and nurturing. No matter what your age, that relationship is essential to living an authentic, healthy and rewarding life. Sometimes, life presents you with situations and problems that seem more than you can handle. Relationship difficulties, parenting problems or problems with parents or peers, health issues, loss, or a dissatisfaction with life can get expressed in a lack of energy, depression, sadness, or anger. Therapy can provide a healing pathway. Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

Are you tired of feeling anxious, depressed, or stressed? Do you want to find more fulfillment in your work, relationships and in life? Do you live with a certain sense of regret, but know there must be a way to get what you want? I have been working with clients on a full time basis for over 15 years to find answers, solutions and more constructive ways to live. You really do not have to suffer any longer. Perhaps you are struggling with an addiction, or body image issues, even questioning some of the choices you have made that have kept you in a rut. There is hope! My practice is open to adolescents, adults and couples. I specialize in addictions, co-dependency, eating issues, body image, couples counseling, anxiety, panic disorders and phobias, grief and loss, depression, and most of life transitions issues. My approach is solution oriented and I offer both short and long term therapy. Often a combition of insight oriented with solution focus, gives the most effective results. My clients see results.

If you are in a relationship or a marriage and wish more tools to effectively and lovingly connect in meaningful ways, I can assist you. I am a certified Imago Relationship Therapist (advanced clinician). If you are an individual wish to move to a better state of emotional, mental and spiritual wellbeing and to move through issues, I am happy to assist you with a variety of methods that best suit you. These methods might include talk therapy, mindfulness meditation, Heart Math for stress reduction, art, or EMDR, and sometimes yoga. EMDR has been very successful as a tool to assist those wanting to work through traumatic events and issues so that you can be freed from the pain and triggers from the past. Psychosynthesis principles that assume that each person has a wise self within and that we can move to greater states of integration and wellbeing underlie my work as a therapist.

Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling