Better Health Starts Here.

Dr. Logan focuses on adults and couples wanting to resolve relationships issues, communiation, healing from adultery, addictions, anger issues, forgiveness, codependency, and works with those who have a history of emotional trauma, depression and anxiety. She is an EMDR Certified Therapist by EMDRIA, and has a special interest in those who have suffered trauma, victims of crime and disturbing life memories. EMDR stands for Eye Movement Desensitizatiion and Reprocessing and is a breakthrough in the mental health field, having helped over two million people who have suffered from disturbing memories from the past and/or traumatic events. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.

As a psychotherapist who practices from a Transpersonal perspective, I provide therapy for the WHOLE individual. Unlike traditional therapeutic structure, which only considers the Emotional and Intellectual components of the individual, I also focus on the Physical and Spiritual facets of Self. I work with all ages, from small children through geriatric seniors. My specialties include Eating Disorders, Depression, Anger Management, Anxiety and Substance Abuse. I provide therapy to individuals, couples and groups and especially enjoy working with children and adolescents.

I have been successfully coaching and counseling people in my private practice since 1990. Typically, my clients are looking to overcome obstacles to their optimum happiness and fulfillment. Many clients are working through unfinished business from their past experience, while many are more recently blocked or stuck in self defeating habits or behaviors. Together, clients and I draw upon a variety of understandings and tools from Western social psychological knowledge and Eastern traditions and philosophies.

How I work: First we will have an introductory conversation on the phone. I will gain preliminary understanding of the problem you need help with. If I will feel that I may not be the right fit, I will provide you with referrals for therapists who specialize in the issue you are seeking a solution for (i.e., pain management). We will also discuss fees. In our first session I will go over the inform consent and office policies with you and will collect data for the intake. I will become very involved with you and we will work as a team. I will ask you what your goals are and after a couple of sessions, I will discuss the treatment plan with you. You will be in a very safe and supportive environment. I will learn to know who you are and what your personality is and I will adapt the therapeutic process to meet your individual needs. We will discuss your progress as we go along and make changes if the need arises. We will also discuss those changes to ensure that we are on the right direction in your path for personal growth.

As a licensed professional counselor and addictions counselor, I am able to address both mental health and addiction issues in a comprehensive manner. I also am able to offer EMDR for the relief of pain due to trauma. I incorporate mind, body and spirit into the work with clients to assist in the healing of all aspects of the individual. I respect that initiating therapy is a difficult step to take. Sharing the personal details of your life with someone you just meet, can be overwhelming and feelings of uncertaining may be present. I offer a free initial 1/2 hour consultation. This allows clients to meet me and see if I am a good for them. Finding the right therapist should not be an expensive venture. I am compassionate and understanding, I am not here to judge, I am here to help. I can utilize my training in family and play therapy to enhance the process for both children and adults. Each client is unique and requires a individualized approach and plan to best suite their spicific needs. My goal is to have each and every client leave with a sense of relief and satisfaction. .

I have been in private practice for 18 years. My therapeutic approaches/techniques are tailored specifically to you, providing you with a higher level of comfort and facilitating change.rnCHILDREN: Use of play therapy techniques to provide a positive experience and means to openly express themselves. TEENS: An open, accepting, and safe environment for self expression so that together we may address their individual challenges in a positive manner. COUPLES: A neutral and structured atmosphere where each individual may feel comfortable to express and address their concerns. Together we work to introduce new elements into the relationship to resolve conflict and strengthen the relationship bond. I am client/family focused and utilize multiple techniques to provide my clients with a positive therapeutic experience. My strenghts include a strong ability to relate well to of all ages, flexibility, commitment to change, and being solution oriented.

I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

Since my training at Columbia University I have enjoyed a long and fulfilling career as a psychotherapist. I specialize in helping couples, adults, and adolescents identify and change destructive behaviors, build better relationships and achieve their potential. I work with a diverse clientele regardless of cultural background or sexual orientation. I do both short and long term therapy in a nurturing, nonjudgmental environment adapting my treatment to the client’s needs. I am certified in EMDR, a time efficient method for treating post traumatic stress disorder and other issues. In general my approach is psychodynamic and cognitive behavioral. I am particularly adept in dealing with relationship problems, depression, grief, anxiety and trauma related issues. In addition to my private practice I am a clinical supervisor and have supervised experienced therapists in family service, eating disorders, addictions, DUI and probation programs. I also have extensive experience in parent training. I empower people to make changes when they feel stuck and dissatisfied with their life. I believe every human being can confront and overcome emotional blocks to achieve their goals and live a meaningful life.

I have had 20+ years of counseling experience working with individuals, couples and families. I specialize in helping people deal with life transitions. I am a Certified Grief Recovery Specialist through the Grief Recovery Method and use these techniques to help people process loss issues and move on with their lives. I provide solution-oriented, short-term therapy for individuals, couples and families. I am also an Advanced Certified Clinical Hypnotherapist and use hypnosis frequently in my practice for stress management and habit change.

If you are looking for a very compassionate and accepting yet active therapist, that is definitely my style. Clients often comment on how comfortable they feel with me, even in the first session. Are you wanting help in setting clear goals at the beginning of the therapy process? We can easily collaborate on that, and make it easier to track progress. As a result, you will be able to heighten the chances of resolving your issues more quickly. If you like, we can also look at deeper, underlying issues. You will be less apt to repeat old, unwanted behaviors as a result.

I am an empathic therapist offering positive therapeutic services to individuals and families in a nurturing and non-judgmental environment. I am client centered and allow each individual client, couple or family to receive the type of interventions that work best for their particular situation. I specialize in all areas of trauma and am EMDR certified. I have extensive education in 0-5 development through Harvard Medical School and have specialized in working with adolescents, young adults and their families for the past 18 years. Since 2004 I gained a great amount of experience and expertise in the area of couple's work and communication. I believe everyone has the ability to heal from their past and gain a better understanding around living in the present with great power and joy. As a licensed therapist, I consider myself a facilitator in the mental health therapeutic healing process. I am trained and experienced in Gestalt Dream Work and play therapy. My main office is located in Santa Monica on 7th and Broadway near 3rd Street Promenade and the pier.

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

Things don't always go the way we think they will. We might lose something, or someone, that means a lot to us. We might find it difficult to understand why we're behaving differently. Or it might be an unfamiliar feeling that we just can't seem to shake off. Sometimes, we need a bit of held to understand what's going on, and that's where MINDWORK comes in. When you visit MINDWORK you and I will spend some time each week increasing your self- awareness and helping you gain more insight into your inner-life. We'll work together so you can get more out of every day and meet any challenge life throws at you.

I have had over 30 years experience,working with teens,adults,alterative lifestyles and those having relational issues both in families and indivuals.I was trained at the Alfred Adler Institue as well as the Philadelpia College of Osteopathic.I attended both Johns Hopkins and Harvard to study Brain theory and how it impacts on counseling and therapy.I have an office in Hazlet JMA Counseling and Therapy LLC I do home visits in southern ocean county,which has been quite successful,I see people from Forked River to Egg Harbor Township.You will see me as a empathetic and compassionate,if you come to me I will work very hard with you so that you leave feeling someone really cares about you. My focus of practice is eclectic,depending upon what your needs may be you will have a feeling of comfort in time and all my energies will focus on your well being. I treat depression ,bi-poplar,autistic,anger management,family relationship issues as well as individual.I also consult with parents of special education who are having problems with their local school boards and need someone to represent them.My other areas of expertse is in PTSD,sexual issues adult and teens,and lastly working with those living the alternate like style:gays,lesbians relationship issues partner married or indidivual as well as teens who may be confused as to who they are,my success rate in all my experience is a solid 95%. If you are looking for a non-judgemental,caring therapist,than please get in touch,we can work out reasonable fees,based on economic status.

Helping Marriages Thrive…Not Just Survive “We’re more like roommates than husband and wife”. “Our problem is that we can’t communicate”. “I just don’t trust him like I used to”. “I want her to WANT to be with me”. “Our sex life is almost non existent”. Some of these quotes may sound familiar to you. If you are struggling with your relationship, know that it can get BETTER. You CAN improve your relationship. Marriage Counseling can help. You may find yourself easily annoyed by your partner or feel like he/she just doesn’t understand you. Have you stopped dating and wonder what happened to the passion you felt when you first got together? Maybe you feel anger and resentment toward your partner for past hurts that have never been resolved. Or perhaps it has gotten to the point where you have become so dissatisfied with your relationship that you are contemplating divorce. Couples therapy can assist you with: * Sorting out confusing feelings * Improving your communication * Increasing connection and understanding * Improving your sex life * Enjoying being together and apart We would like to help your marriage to THRIVE…Not Just Survive.

I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.

I provide a safe environment and use an active, forthright style to help you: * Get to the heart of the problems you are facing and make changes that matter * "Rewire" emotional and body triggers so you have more peace and well-being, less pain * Change old patterns and meet life challenges in new ways * Use existing conflict to breathe new life into relationships (Lesbian and Gay clients welcome) * Heal wounds from trauma, abuse and neglect * Relieve anxiety and panic, cure phobias * Change feelings of emptiness and worthlessness * Deal with stress, depression, and excessive anger * Explore sexual concerns and dysfunction * Move through grief, including divorce recovery and pet loss Psychotherapy helps heal DEPRESSION, ANXIETY DISORDERS (PTSD, panic attacks, phobias), RELATIONSHIP ISSUES (such as poor communication, anger and sexual problems), TRAUMA (emotional, physical or sexual abuse, other upsetting experiences), GRIEF, STRESS and promotes PERSONAL DEVELOPMENT. I practice an approach that supports: * LEARNING TO MEET LIFE'S CHALLENGES WITH INCREASING MENTAL AND EMOTIONAL FLEXIBILITY. * FACING PROBLEMS WITH CURIOUSITY AND INCREASED PRESENCE OF MIND, RATHER THAN WITH OLD BEHAVIOR PATTERNS, ALLOWING NEW POSSIBILITIES AND OPPORTUNITIES TO EMERGE. * RESPONDING TO INEVITABLE FAILURES (BY SELF AND OTHERS) WITH ACCOUNTABILITY AND COMPASSION, NOT BLAME.

Life can be difficult and at times people may require the assistance of a professional counselor to aid them in resolving challenges in their lives. Truth and Grace Counseling, LLC, was established to provide an opportunity for individuals, couples, and families to receive therapy in a nonjudgmental environment from Karen M. Bridwell, a Licensed Clinical Professional Counselor (LCPC), who is dedicated to helping people more fully enjoy their life and purpose. Truth was chosen because there is a healing power that can be realized when the truth concerning a challenge is revealed and accepted, and Grace was chosen because Karen believes that conveying truth in a compassionate manner is important in therapy. There are varieties of reasons why people seek counseling, but no matter the motivation, Karen believes they want and need to be accepted right where they are. She approaches each individual's unique story from a nonjudgmental position, as she seeks to understand the client's perspective in an effort to help them overcome their challenges. She is a goal-oriented counselor who uses a combination of therapies with clients, selecting the techniques that work best with each individual as together she and the client decide, develop, and pursue agreed upon objectives. Developing a therapeutic relationship is important as she and the client work together to uncover the thoughts and behaviors that are counterproductive in the life of the person. Then Karen has the client put into practice the alternative thoughts and behaviors that make possible the positive changes that will enable them to more fully enjoy their life and purpose.

Karen Tyndall as a Licensed Professional Counselor focuses her clinical practice on Cognitive, Behavioral, Solution-focus Therapy, Anger Management, Grief Counseling and Marriage Counseling. Her therapeutic goal is helping children, teens and adults overcome depression, childhood trauma, grief issues, self-sabotage, damaged relationships and all other personal issues that block one's happiness, joy and success in life. With her "Re-directional Therapy" she helps clients build better relationships and move beyond past and present problems. Clients gain confidence, a happier lifestyleand better relationships. Clients are able to "let go" of old behaviors and beliefs that keep them "stuck" in repeating negative life patterns over and over. With new awareness and direction, individuals discover their true purpose, potential and strength to help build more harmonious relationships and experience more fullness in all their personal areas of life. "Most individuals just need the "how-to" and "direction" in therapy and personal coaching to become their best at home, personal life and work environments. I make certain that our clients are provided with these opportunities. With marriage counseling, grief counseling, anger management, and using our complete professional counseling and coaching techniques, our clients soon discover how to create more success in their life style."

Seeking out psychotherapy is an investment in yourself so that you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship problems, and addictions. I have experience helping hundreds of people jump over these types of hurdles and get more of what they want from life. I do this by creating a safe and confidential space where we can explore and understand what's getting in the way. I work with adolescents, adults, and older adults, as well as group work and families. I specialize in the diagnosis and treatment of people who have substance use and process addictions, depression, anxiety, as well as individuals that have experienced various forms of physical, sexual, and psychological abuse, and war-related trauma. I utilize mindfulness and acceptance strategies in conjunction with cognitive behavioral and dialectical behavioral techniques. I am further certified in Trauma-Focused Cognitive Behavioral Therapy and most enjoy working with clients to transform painful emotions and experiences into opportunities for healing and growth. Schedule an appointment online or call today.

Platinum Life Counseling's mission is to make Therapy Fun and Fabulous while enriching your life. Don't make the same Mistakes your Parent's made. Learn how to Create a Better Legacy. The philosophy of Platinum Life Counseling, LLC is to provide therapeutic consultation services to individuals, couples, families, and organizations in order to enable and empower positive changes in their lives, environment, and circumstances.We offer compassionate and professional counseling for individuals, couples, and families.Please call or email to schedule an appointment today.

I offer psychotherapy services that will help you explore whatever it is that might be holding you back from living a vital and robust life. I can help you get your life on a track that will truly put you in touch with “happiness.” When we’re speaking to someone who is truly listening to us in a non-judgmental way we end up saying things we didn’t know we were going to say. This is therapeutic. When we talk to someone whom we feel truly hears us and “gets” us, who accepts us as we are . . . we begin to feel freer to reveal to that person (and, by proxy, to ourselves) more of who we really are. This is therapeutic. The healing that occurs in this safe space of speaking and being heard and seen is rarely duplicated in the world outside the consulting room. If you’re fortunate enough to have someone who gives you this kind of attention, then you know how precious that is. I create a safe space for revealing and discovering who you are, how you’re being in the world, and, if necessary, why? I help you find in yourself your preferred mode of being, to create more effective ways of getting what you want out of your life, and I work with you to execute a plan to make that happen. My work with couples (of any sexual orientation) includes conflict reduction, improving communication, and creating more intimate and ultimately satisfying relationships. There is often a breakdown in communication that takes place within a couple and leads to conflict, tension and even the dissolution of the bonded relationship altogether. Luckily, couples therapy addresses what is being said between two people, what is being heard, and what to do when the couple needs help finding a way to re-connect and enjoy each other again. There are few things more painful than feeling like you’ve lost the love you once shared with someone. If you’re in this position, you know exactly what I mean. It’s heartbreaking to feel disconnected from your loved one. Maybe the passion is missing, your day to day routine has dulled the spontaneity you once had, or you just don’t seem to know how to talk to each other anymore. I love working with couples because I get to be part of a process that allows people to restore their ability to experience companionship in a healthy and satisfying way. I now offer Skype sessions for your convenience.

TELEHEALTH ONLY PRACTICE....EASE, CONVENIENCE, HIPAA COMPLIANT I believe that each client has needs, goals and a comfort level specific to them. The therapeutic interventions utilized must be tailored to the individual and their specific situation. Our collaborative effort results in clients that are happier and are more fulfilled in life. I work with Adolescents, Adults, and Elders The services I provide are: Individual therapy Pre-marital, Marital and Relationship Counseling Family Therapy Telephone Counseling Personal Development Coaching Private Practice Development Consulting

The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.

Kari has an intriguing approach that allows her to work with traditionally resistant clients. She uses a therapy that is especially suited for those who don't want to face their trauma or pain, don't have the words to express their trauma or pain, and don't want to even talk about the things in their life that are causing them trouble. This unique approach allows her clients to receive almost immediate relief of emotional pain and the suffering it causes, all without the use of any hypnosis. Often those who have received this type of therapy notice that along with it comes improved physical functioning, increased energy, improved relationships, more positive outlooks, and more motivation to achieve their goals. Are you ready to achieve YOUR goals?

Todos nos enfrentamos con dificultades en un momento u otro de nuestra vida. Cuando estas dificultades nos llegan a afectar considerablemente, la ayuda profesional puede ofrecernos el apoyo y guía que necesitamos para poder hacer de nuestra situacion actual una oportunidad de cambios positivos. Como terapeuta, me dirijo con sensibilidad a ayudarte a que puedas lograr un mayor entendimiento de tu situación y a que descubras tus propia capacidad de hacerle frente a los retos que enfrentas. Lograras asi una mayor seguridad en ti mismo y en tu potencial de crear una vida mejor para ti y para los que te rodean. Llámame para hacer una cita sin costo y hablaremos de tu situación y necesidades particulares. Me encantaría que me des la oportunidad de poder ayudarte! When the difficulties we confront affect significantly diverse areas of our lives, professional help can offer the support and guidance necessary to turn our situation into an opportunity for positive change. As a therapist, I work with sensitivity to help you gain a better understanding of your situation and discover your own capacity to cope with the challenges you may face. Thus, you will have greater confidence in yourself and in your potential to create a better life for your and those around you. Call me for an appointment at no cost and we will discuss your situation and needs. I would love if you could give me the opportunity to help!

As a highly specialized Cognitive Behavioral Therapist, I offer tailor-made and structured treatments for all forms of mood and anxiety disorders. If your symptoms include medical issues or chronic pain conditions, I can particularly be helpful as I am a trained medical psychologist and my practice is set up to help individuals who are coping with ongoing health conditions that have affected their quality of life. I use the most up-to-date clinical assessment tools to obtain specifics on ways a person's life has been affected by their illness or mood problems. We will then set out a short-term but intensive treatment program that will address the specifics of your needs. You can expect in-between-sessions therapy homework which leads to the improvement and the change you are looking for. Most patients report an incredible reduction in their pain or the status of their mood problems, and most patients find that they have gained significant improvement over the way they cope with their disease. An initial phone consult is free. Let us see if Cognitive Behavioral Therapy is for you.

In addition to helping clients overcome depression, anxiety, stress, and trauma, my subspecialties include supporting women and couples after the loss of their pregnancy or newborn to help them grieve, heal and find new meaning in their lives while treasuring and honoring their babies. Additionally, I enjoy working with women during pregnancy and following the birth of their child to help create a motherhood mindset to thrive in their new role and minimize risk factors for developing post partum mood disorders. I have supported men and women through their struggles for over 20 years so they could live their lives more fully and without the burden of past traumas constantly holding them back. My clients report that with treatment they feel more supported and validated, have confidence in using powerful tools to help them through the worst of times and ultimately learn to move forward in their lives. Please don’t hesitate to call so we can discuss how I can best serve you. My clientele is diverse in culture, ethnicity, religion, sexual orientation, and family makeup.

Faye Miller, aka, "Affordable Therapy" is a Cognitive Behavioral Therapist (Philadelphia College of Osteopathic Medicine) located at 135 S 19th St (RITTENHOUSE SQUARE) in Philadelphia, PA and 7237 Hollywood Road, FORT WASHINGTON, PA 19034. Issues Treated: Academic Concerns • Addictions and Compulsions • Anxiety • Career Choice • Communication Problems • Compulsive Spending • Shopping • Depression • Emotional Abuse • Gambling Addiction • Grief, Loss, and Bereavement • Habits • Health • Illness • Medical Issues • Infidelity • Affair Recovery • Internet Addiction • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues • Midlife Crisis • Midlife Transition • Pre Marital Counseling • Self Care • Self Compassion • Self Confidence • Self Criticism • Self Doubt • Stress • Values Clarification • Women's Issues Age Groups: • Adults Approaches: • Acceptance and Commitment Therapy • Cognitive Behavioral Therapy • REBT • Mindfulness Based Approaches • Mindfulness Based Cognitive Therapy • Positive Psychology • Positive Psychotherapy • Schema Therapy • Solution Focused Therapy Methods: • Individual Therapy • Counseling • Marriage, Couples, or Relationship Counseling • Mediation • Coaching • Consultation Take the next step and contact Faye Miller for a consultation.

I have a small private practice in Dallas, just off of the tollway and Trinity Mills. I deliberately keep it small so that I can truly devote myself to the clients that I have. I am selective about who I take as therapy patients and coaching clients. I only work with people who are really committed to the process of their work. You can go at your own pace and in your own direction when you work with me. However, I have found that clients who attend therapy regularly and who commit to doing between-session work are the onces who are most successful. In our initial meeting, we will get to know each other and see if this is the right type of therapy for you. You can assess whether you think I would be the right therapist for you, and I will tell you honestly whether I think I am the right one to help you. If it is a match, I will be delighted to be a part of your journey. The type of therapies that I'm specialized in doing are called Rational Emotive Behavioral Therapy and Cogntive Behavioral Therapy. You can visit my Dallas REBT CBT Meetup Group, which is a low cost psycho-educational group that I run monthly, during which I talk about REBT and CBT topics. You can also visit my other group: The Dallas Club Fearless Meetup Group, which is another low cost monthly group. I am also always gathering names of people who are interested in participating in a psychotherapy group at my office. Psychotherapy groups focus on your specific psychological needs, whereas the meetup groups are focused on topics and are not therapy groups. **Please note: at this time, I don't accept insurance. I can provide you with an insurance receipt for you to file upon payment. Please check with your provider to see if you have benefits to include out of network reimbursement directly to you.

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. ~Attributed to Carl Bard Through my own creative process, education, and practical experience, I have developed an ability to hold a space that allows me to aid others, and guiding them to a place where they too can enjoy a full and healthy life. I offer a safe place of non-judgment where you are free to explore your feelings and relationships. Coming to therapy is a positive action in that you are taking time to allow yourself to grow. Many new skills can be gained from participation in therapy such as improved communication with loved ones, a greater sense of well-being and new tools for coping with stress. I can teach you skills that you can take with you and continue to use on your own.I believe that we are all deserving of compassion and understanding.My focus is on people’s strengths and I believe everyone has them. I believe your active participation in therapy will yield the most results. At times it will be hard work and your questions or concerns are welcome. I am here to assist you in reaching your therapeutic goals, so that you may experience improved emotional and behavioral functioning and lead a more fulfilling life. With an open mind and an open heart, I believe we can do this.

Choosing to start counseling is a sign of strength. I work with adults, teens and couples/families. People seek counseling for a variety of reasons. To me, the most critical part of counseling is finding someone to work with professionally with whom you are comfortable. My goal is to collaborate with you in working towards creating lasting change, fulfillment and improved relationships in your life. If you are an adult or couple struggling with life changes or needing to enhance your “tools” for dealing with difficult and stressful situations, I would be happy to explore your needs with you and help you discover how to create lasting success. If you are a parent of an adolescent having difficulties with peers, school, social skills, interpersonal or behavioral issues, I can work with you to assess and help guide you and your child to more successes. If you are struggling with anxiety or depression and haven't found the right strategies to get unstuck, I can give you tools and supportive model for healing. Please contact me to discuss your specific situation and I look forward to our work together. What are your goals and challenges - something you've wanted to change but haven't made progress with this? Call me to discuss what services may benefit you. * Individual/Couples/Family Psychotherapy * Life and Personal Coaching * Relationship Coaching * Parent Coaching * Business Coaching Life transitions can be very challenging. Whether it's a bump or a major valley happening in your relationship with your child or spouse, or just something you are feeling stuck on yourself, reaching out for support is a sign of strength. I work with you, listening and helping guide you to search for valuable insights which might be keeping you stuck. I strive to help you in gaining clarity of your situation, as well as enhancing the skills you already know but may not be using in this moment. I will help guide you towards your goal to achieve the potential you want in your relationships and life. My goal is to help you make life meaningful in a way in which will bring you more happiness and fulfillment in your daily life. Let’s make a difference! Individuals/Couples/Relationships: Life changes including school, work, marriage, birth of child, separation/divorce, grief/loss or catastrophic illnesses; stress management; depression/anxiety; anger management; trauma; communication and problem solving skills; personal growth/skill building Parent/Child Relationships: Parenting skills; communication; problem-solving and goal-setting; transitions; Divorce; Healthy boundaries and relationship skills; Family counseling

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance. Grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner develop a more loving relationship.

Hello! I am the owner of Essential Mental Health, an outpatient therapy and counseling agency. We have 20 clinicians with different areas of expertise who can meet all of you mental health needs. Looking froward to working with you and all your mental health matters....because mental health matters!

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

I specialize in and successfully work with individuals and couples who want to explore and make changes in areas such as depression, anxiety, addiction and recovery, low self-esteem, relationships, and improving communication. Psychotherapy is a collaboration between the client and the therapist, working together to help you achieve your goals. Individual Psychotherapy My clients are usually adults who are intelligent, questioning, and insightful. They have many strengths and skills but find themselves either facing things they don't want (worry, depression, communication problems) or feeling blocked in achieving things they do want (career change, a good relationship, more self-confidence). We will work together to understand what is going on, how your present situation may have gotten to where it is now, and how you would like to see things evolve in the future. Patterns that were useful or even necessary in earlier parts of your life may be getting your way now. Sometimes the simple act of hearing yourself discuss your thoughts and concerns with a caring, nonjudgmental professional helps untangle some "emotional knots." People are capable of amazing changes and accomplishments; counseling can help you realize the best in yourself. An initial assessment appointment is about 90 minutes long; other counseling sessions after that are 45 to 50 minutes each. Weekly appointments are a good idea, at least in the beginning, in order to build a therapeutic relationship and get some momentum on dealing with your issues. How long a course of counseling lasts depends on a number of factors including how you perceive the problems, their severity and length of persistence, and even such outside elements as childcare or work schedules. A person often "knows" when a problem or situation has been resolved. Couples Counseling Couples who love and care about each other can sometimes experience difficulties. You might realize that it's harder to talk to your partner about your real feelings or concerns. You might notice that arguments (often about the same topics) are getting more intense or happening more frequently. You may be feeling that life events (work-related stress, a new baby, an illness,) have overwhelmed your relationship. You may have tried to work things out together on your own; but the changes don't seem to last very long, or you both end up more angry and frustrated than if you didn't try at all. You might be married, living together, dating, or deciding whether making a serious commitment is what you are looking for. This is where couples counseling can make a difference. With the guidance of a warm, genuine, and experienced counselor, you can develop improved communication skills, learn to set necessary boundaries, learn to clarify your needs & healthy ways to meet them, and practice expressing difficult thoughts and feelings in less explosive ways. You'll be reminded and encouraged about the strengths and positive qualities that brought the two of you together in the first place. The supportive counseling environment makes dealing with the problematic parts more tolerable. Couples counseling will also explore each person's understanding of the family they grew up in and how their familial experiences and expectations mesh with those of their partner. Very frequently, some significant issues are still quite alive in the current relationship; having a map of the "minefields" can help you work things out before they get out of control. An initial couples assessment is about 90 minutes long; subsequent sessions are one hour. The couple and counselor work together to plan the course of the treatment and the goals.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

I am a licensed Marriage Family Therapist with a private practice in Newport Beach, CA. I typically see Individuals (men & women), Couples, Groups, Adults & Adolescents (11+). With over 10 years of experience (intern & licensed combined), my specialties include: Grief, Loss, Trauma/Crisis Intervention, Depression, Anxiety, Life Transitions, Stress and Relationship Issues. I am conveniently located near the John Wayne Airport and work in a lovely office with parking. I also provide Encrypted Email, meaning all interactions we have on line are completely secure and confidential. As a Marriage Family Therapist I know how important it is to find a therapist you can trust. Finding a therapist or counselor isn't always easy.  I use practical feedback and focus on the strengths of my clients to help them reach their goals. I believe that with honesty, compassion and understanding, we can all find healing and have a more fulfilling life. Going through a major life change can feel overwhelming, even if it is a positive change like a new career. You might notice your energy level decreases, you might have difficulty focusing, or you could have a lack of interest in things that used to be exciting to you. It doesn't have to be hopeless. Counseling can give you an opportunity to grow and learn new ways of coping with transition or loss. I have always had a passion for helping people and feel I am good at what I do. I can help you to find more joy and happiness in your life.

I have a diverse clientele with many different needs. I offer telecommunication as well as a few in office hours. Telecommunication tends to be the best fit for most due to the flexibility and convenience. I listen until it's time to offer feedback. I hold each client in unconditional regard and support for their happiness. When their happiness involves change, the client decides if they are ready to change. I support them with various techniques. such as cognitive behavioral, reflective listening, and guided imagery relaxation.

Do you or a loved one need to see a counselor or therapist and you cannot afford the high insurance co-payment or fees set by fully licensed mental health professionals? Are you looking for high quality services that won't break the bank? Do all the cluttered thoughts in your head leave you feeling overwhelmed, like you don't even know where to begin? Does your own self-image keep you from getting the things you want? Do you ever feel like you want to make some positive changes in your marriage, but don't know where to start? Or do you just want to be better at what you do? ACF Therapy Associates is Brevard County's choice for finding lasting solutions for adults, children and families. We bring together a team of licensed therapists, registered interns and master level students who have a passion for helping you find solutions that are just right for you and your loved ones. Our clinicians have worked with thousands of individuals and families in Brevard County, Florida as well as throughout the United States and abroad providing counseling and coaching with the problems that adults, children, and families face in today's society. We offer highly individualized and private counseling as well as group therapy and educational programs in couples and relationship issues, substance abuse and addictions, depression, anxiety, family conflict, parenting issues, youth and teen problems, and behavior addictions (pornography, cybersex, sex, love, food, etc.). All of our structured programs include introduction to spirituality components. ACF Therapy Associates provides a wide range of services to address the needs of children, teens, parents, couples and families throughout Brevard County, Florida. Three of or our therapist are military veterans and understand the problems of blending military and family life. Two of our therapist have served in support of combat missions. One of therapist and one of our present master level students offer biblically oriented, Christian counseling in Melbourne, Florida.

I am a Licensed Marriage and Family Therapist, Licensed Psychiatric Technician, and Masters level Addictions Counselor in Pasadena, California. Since 1984, I’ve been providing mental health services for adults and adolescents in both inpatient and/or outpatient settings. As such, I have a varied experience with abuse, trauma, depression, grief/loss, issues of personal growth, relationships, stress, and mental illness. During that time I have also worked extensively with addictions (of all types) and related issues (“co-dependency”, eating disorders, alcoholism, dual diagnosis…). My responsibilities have ranged from Licensed Psychiatric Technician (where much of my experience in mental health and medications comes from), to Program Director. Currently I am in private practice, life coaching, teaching, providing clinical supervision to prelicensed therapists, providing some staff training and consultation.

Do you have the relationship blues? Relationships are the basic fabric of our lives, but they can be so hard. You may be struggling with feeling distant or overly involved, with not knowing how to get your needs met or deal with others' needs. I can help you discover the underlying blocks to having a more fulfilling relationship. We’ll unpack your “personal baggage” from the past, improve your communication skills and dismantle your repetitive negative cycles of relating. I have worked with individuals and couples to improve relationships with self and other for 25 years. I can help you to overcome the stumbling blocks that keep you from having the satisfying relationship that you want. Couples usually come to therapy shut down, hurt, and/or angry. Through counseling you can open up and regain connection. I'll help you identify and change dysfunctional relationship patterns, learn new ways of communicating and understand how you are bringing some experiences of the past into the present. You'll build your communication and intimacy skills, deal with issues such as becoming parents, escalating arguments, infidelity, walls of silence, fear and anger. You will learn to see your relationship problems as about the dynamic between you, not one person's or the other's fault. BRIEF INDIVIDUAL THERAPY In brief (10 -12 weeks) individual therapy, you’ll gain insight by looking deep inside at what is blocking you or driving you in the wrong direction. We will strive towards self-acceptance, which also leads to better relationships to others. You need understanding of what is going wrong and why, in order to do it differently in the future. When you know where your problems are rooted and how they show up, you have the opportunity to change. With both couples and individuals, I work collaboratively to help you gain insight, to look deeply and understand what is blocking you or driving you in the wrong direction. You need understanding of what is going wrong and why, in order to do it differently. I am interactive, empathic, respectful, warm and at times, humorous. Experience is the best teacher, it's true. In 30 years of practice, I've gained much experience with clients of all ages, ethnicities, sexual preferences and class backgrounds. It's an honor to share in your journey and to have you courageously allow me into your private world.

I will help you identify, understand, and move through the obstacles preventing you from having the life you desire. Are you experiencing any issues with the following?: Anxiety * Depression * Grief * Loss * Fear * Confidence & Self-Esteem * HIV/AIDS * Life Transitions * Spirituality * Relationship * Premarital * Familial * Behavioral * Death and Dying * Gay/Lesbian/Bisexual/Transgender * Domestic Abuse * Self-Empowerment * Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I have a great wealth of experience successfully helping clients from different cultures and populations address a variety of challenges and issues. My approach is non-judgmental, direct, and caring. Your journey of growth and healing is personal. Together, we can achieve the peace and balance that you desire.

I'm a senior clinical psychologist who helps couples during the worst of times. My specialty is working with couples who haven't been helped by other couples therapists. 81% of therapists surveyed say that they work with couples, however only 12% have ever taken a formal course in the subject. I've spent my professional career working as a clinical member of the American Association of Marriage and Family Therapy, the premier organization for those practicing marital therapy. I've been a sex therapist at the highest level (Diplomate) for over thirty years. More recently, I completed the most advanced training in Gottman Method Couples Therapy, a way of working with couples that has over 35 years behind it. ...and hard science. Couples come to see me for many reasons: • A couple is fighting a lot and it impacts the overall tone of the marriage My job is to teach you about destructive patterns and how to break the cycle. I'm active, direct, and help you to put your energies toward change. Research demonstrates that these patterns can and do change. • There is no pleasure in it, or sex feels mechanical. Sometimes things don't work well when you do have sex, or you hate the body you are living in. Let me put my thirty years of helping couples and teaching sex at a graduate level work for you. Become closer, work through a trauma past, and make sex become alive and pleasurable again. • You've have, or are about to consult a lawyer about getting a divorce, but wonder if Last Shot Couples Therapy could help. Did you know the severity of the problems have little relationship to the outcome of a marriage 5 years later? The majority of couples who had serious difficulties, like affairs, job loss, or intense arguments labeled themselves as "happy" 5 years later? They were tougher than their problems. Are you? Would you like to be? • You think so differently. It hard to relate. Aspergers, Trauma history, even Attention Deficit/Hyperactivity Disorder present very different perspectives. One is an artist, the other a scientist. But the fights might seem to be around parenting, but they are actually about world views. I work with couples who "think differently." Perhaps they come from different cultures. Or the same culture but now live in the USA. Choose a psychologist who respects these real differences in perspectives or cognitive processing, and is enthusiastic about making the love relationship work for you.

I believe in taking a holistic approach to counseling. Since most issues are interrelated, positive change in one area begins a ripple effect of change in others. My training and over 25 years of clinical experience is diverse, addressing issues related to relationship problems, anxiety, depression, addictions, trauma, grief and stress. In addition, I offer two women's groups and an individualized Anger Management Program. Since 1995, I have been an Adjunct Assistant Professor of Human Relations at the University of Oklahoma. Courses taught include, Understanding Addictions, Stress Management, Chemical Dependency, Human Emotions and Advanced Counseling Skills. One of the most effective interventions I use is Eye Movement Desensitization and Reprocessing, (EMDR). It is enormously successful in treating PTSD and is often used with complicated grief issues. EMDR came to Oklahoma in the aftermath of the Oklahoma City bombing, on April 19, 1995. This tragedy resulted in widespread trauma and grief, throughout the state. A team of volunteer EMDR therapists immediately flew into Oklahoma City and worked tirelessly for several months, providing this therapy to victims, survivors and rescue workers. I was fortunate to have been in the group of 300 licensed therapists who were trained to carry on their work. As a result, I became certified in EMDR and have incorporated it into my therapy practice. It has allowed my clients to more effectively cope with and resolve a wide variety of issues and problems affecting their quality of life. EMDR continues to be one of the fastest, most valuable resources for individual healing. I am a Licensed Marital & Family Therapist, Licensed Alcohol and Drug Counselor, Master Addictions Counselor and a Certified EMDR Therapist. My practice utilizes cognitive-behavioral therapy, showing the connection between thoughts, feelings and behavior. I also offer assertiveness and stress management training, in addition to chemical dependency counseling and chemical dependency interventions.

Hi there, I'm Dr. Hickman. Do you have goals and dreams that you keep failing to reach despite being highly motivated? Do you feel like something keeps standing in your way and you can't figure out your next steps whether for projects at work, home, school, your creative aspirations or finally launching that business? Then you've landed on the right page. I work with highly motivated men and women who are tired of their excuses and ready to do whatever it takes to learn the skills they need for massive success across all areas of their lives. As you learn invaluable mental fitness skills, you'll uncover your best self, discover how to recruit your emotions as powerful allies, shift perspectives to open doors you previously thought impossible, and finally build the life you've longed for. I believe you can do it and I'm here to help. It doesn't matter what negative emotions you're having (e.g., anxiety, fear, anger, sadness), what negative habits you're enacting (e.g., avoidance, drowning emotions with food or substances, lashing out in anger, overworking), or what has happened in your past. We can use it all as clues to underlying needs that are driving those emotions and habits. Once discovered, I'll help you make the shift to answering these needs in healthy, productive ways for powerful results. Then, we'll collaborate on setting goals and working toward them for your amazing future. You've got this. Better yet, we've got this together! Contact me to make an appointment.

Would you like to feel as calm, peaceful, and present as you possibly can in this moment? Would you like to feel competent, happy, healthy, and free? What is holding you back? Is it a recent stressor or problem that you just can't seem to change? Are you having health issues that are causing you pain, worry, and frustration? Is it a relationship that is causing you a lot of conflict and stress? Have you experienced an incredible loss of someone you love and you are mourning? Do you have memories of trauma that are intruding in your mind, making it difficult for you to feel grounded and at peace today? Struggling through these types of difficult experiences and dealing with painful feelings is something that you do not need to do alone. However, contemplating going to counseling for the first time, or returning to therapy to work on some new or old issues is an anxiety provoking process. It is easy to tell ourselves that we don't have time, we'll be okay without the help, or we can't afford it. However, there is something happening for you right now that brought you to this place at this moment, as you are reading this message. I encourage you to think about what you really need and what you are searching to find. Whatever is happening for you, I imagine you have a need and interest in talking to someone about it and receiving some encouragement and support. I will strive to develop a caring and supportive relationship with you, and provide a place where you can explore all of the questions, thoughts, struggles, feelings, and emotions that you have about your particular life challenges and experiences. Sometimes when we feel the most alone, it is the exact time that we need to reach out and ask for help. You owe it to yourself to take care of yourself and to work through whatever is holding you back from fully experiencing the beauty and joy that you deserve. Consider contacting me to schedule a 30 minute free consultation session. I would be honored to assist and support you in your life's journey. I look forward to meeting you. You can contact me by calling or by sending me an email. I provide counseling and psychotherapy for individual adults and couples. My scope of practice includes a wide variety issues, however, my specialty areas are: I help adults reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma has had on their lives while decreasing their depression, anxiety, and stress. I help adults develop skills that decrease their stress and helps them to successfully cope with their chronic pain and health illness/issues. This allows for them to create the life they want and deserve to live. I help couples develop greater emotional transparency while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart and while learning new patterns that help them build stronger intimacy. I also provide counseling and therapy services to adults who are dealing with the following issues/concerns. Anxiety Depression Relationship issues ​Life transitional stressors (quarter life and midlife) Parenting issues Family substance abuse issues

If you had a mom (or dad) who was critical, emotionally cold or distant, demanding or dismissive, you probably struggle with feeling not-good-enough. You might find you work way too hard to prove your worth. You might be overly responsible - to everyone but yourself. You might feel anxious about being judged or rejected. But no one judges you as harshly as your own inner critic. And that might be leaving you exhausted and depressed. Having a parent who can't convey that you mean everything to them, all the time, without ever having to earn love leaves us scrambling to earn love, respect and approval in every area of life - work, love, and friendship. It's terrible to feel we can lose respect, admiration and care if we make a wrong move. What's really true is this: You can't earn love (and don't have to) to feel valued. It is being loved without limits for no good reason that makes us feel secure in the knowledge that we are lovable. If you didn't get this kind of love as a kid, no worries. You can have it now. The key is learning how to give it to YOURSELF. My job is to teach you HOW. When you have your own love, everything else changes. It becomes easier to say no to situations and people who don't feel right for you. You feel empowered to set the boundaries you need. It becomes easier to ask for what you need without worrying about burdening others. You become your full, real self, discovering who really loves YOU (not what you do for them). If this sounds like you, please contact me to schedule a free consultation.