I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. As we work together, you’ll have my full attention and presence as we address with the anxiety, depression, and relational conflicts that inhibit sustained success. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

Erika is an LCSW who shows up with honesty, warmth, and a genuinely human presence. Her path into this work began on the client side of the therapy room, where the support and gentle challenges she received had a profound impact on her life. That experience inspired her to create a similar environment for others—one that feels grounding, supportive, and deeply connected. She understands that each person enters therapy with their own identity, history, and lived realities. As a white therapist, Erika is aware of the privilege she holds and is committed to ongoing learning, unlearning, and practicing in ways that are anti-racist and socially conscious. Her intention is to meet you without assumptions, to honor you experiences, and to make space for your truth.

Weight Loss, Cravings, & Eating Disorders Stress & Anxiety | Public Speaking | Fears (Heights, Flying, Needles, Driving & Other Phobias) Stop Smoking, Alcohol Dependency, Drug Dependency , Gaming, & Other Addictions Confidence & Self-Esteem | Dealing with Divorce| Attract Love | Other Marital Problems Shyness | Pain, Grief, Loss | Sleep Problems | PE for Men | MOTIVATION Anger Management, Sports Performance, Nail Biting, Twitches, and OCDs | Full List of Services provided- Hypnotist NJ

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Virtual or In-Person – Addiction Treatment Made to Fit Your Life Virtual and Outpatient Rehab in New Jersey A 30 days study shows: An average of 8.7% of full-time workers ages 18 to 64 used alcohol heavily while 8.1% abused illegal drugs. Employees can't quit their jobs to stay 24/7 in rehab facilities. Understanding this, ChoicePoint offers alcohol and drug addiction treatment after work in the evening. Employees can also access rehab virtually from anywhere in New Jersey. Anyone searching for alcohol and drug rehab in New Jersey should only consider availing of treatment from a rehab center that provides cutting-edge solutions to your needs and address all aspects of your addiction problem. ChoicePoint is one of the best drug and alcohol rehab centers in New Jersey that provides: Addiction Recovery, Addiction Therapy Services, Addiction Treatment Programs, Dual Diagnosis Treatment Center, Insurance Coverage, MAT Clinic, Rehab Cost, Stages of Addiction, Suboxone Clinic, Telehealth Rehabilitation Programs.

I believe there is an inner wisdom in each person. If this quiet, inner place of truth and understanding is heard, respected and trusted it will guide healing. I encourage people to have faith in themselves and their own healing process. I have been practicing psychotherapy for 20 years. I treat adult individuals in an atmosphere of respect and privacy. I focus on educating people to understand themselves and learn skills to empower them to take charge of their lives. I teach clear, effective, communication skills and assertiveness to help people stand up for themselves and improve relationships. To facilitate more complete healing I like a team approach combining nutrition, massage, acupuncture yoga and tai chi. Although I am in private practice I work with a network of practitioners. I specialize in treating trauma whether it is single incident trauma or chronic, repeated trauma. I use body oriented approaches to psychotherapy such as Eye Movement Desensitization and Reprocessing (EMDR) and Focusing as well as Ego State Therapy because I find them to produce quicker and more complete results. I teach Focusing Classes in my office for a nominal fee so people can learn mindfulness and self awareness skills to use on their own outside of therapy sessions. I provide monthly practice sessions free of charge.

Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy with adolescents and young adults, as well as marriage counseling with couples. He is an expert in treating depression, anxiety, and relationship issues. Dr. Berzins has an extraordinary ability to connect with pre-teens and teenagers, even those who are resistant to engaging in therapy. Beyond that, he has extensive experience providing therapy to college students and helping them transition into young adulthood. Dr. Berzins provides a uniquely non-judgmental environment in which clients feel free to express themselves and explore their conflicts, while creating real change. Dr. Berzins has over fifteen years of experience working with children, adolescents, and adults. Dr. Brittany Ryan-Berzins is a licensed clinical psychologist (# 4961) in NJ. She specializes in individual therapy with women, adolescent girls, and preschoolers. She treats depression, anxiety, and stress specifically associated with transitions for women and girls. She has conducted research on cutting and other self-injurious behavior and treats adolescents who resort to self-injury to cope with their feelings. Dr. Ryan-Berzins has extensive experience helping girls develop healthy self-esteem and a positive self-image. She has vast experience working with individuals who have experienced trauma (neglect, abuse, violence, or victimization) and the impact that it has on individuals' relationships.She creates a warm, especially accepting environment where people feel free to explore their conflicts as well as hopes for the future . Dr. Ryan-Berzins is genuinely interested in what makes you who you are and how you can flourish in a world with increasing demands.

I work very successfully with people who wish to reduce anxiety and stress. I assist people with personal, career, and relationship issues -- including people who are in transition. I work with brides-to-be to keep them stress-free and help them handle the challenges that inevitably arise during wedding planning. I also combine counseling with hypnosis or relaxation techniques to help people Lose Weight, Stop Smoking, Gain Self Confidence, Sleep Better, and more. I am comfortable and have experience working with people from many backgrounds and cultures, with differing lifestyles, and a variety of religious and spiritual beliefs... I welcome people with compassion and an open mind. I am told I have a very calming presence, and I have a gift for putting people at ease. I am here to help you create positive changes in your life. You CAN Have the Life You Desire. I work WITH you, offering the Tools and Support you need to MAKE IT HAPPEN!

I am the Director of the Hudson Valley Center for Cognitive Therapy (HVCCT). Our therapists are warm, dedicated, and highly trained professionals who have specialized training in Cognitive Behavioral Therapy (CBT). Goal-oriented and problem-focused, the emphasis of the treatment we provide is teaching individuals specific strategies to change the way they think in order to manage their moods and life problems, build new skills, and develop more effective ways of coping that can be used in everyday life. Our primary specialty areas are depression and anxiety disorders, including panic attacks, worry, OCD, social anxiety, and phobias. We also have significant experience treating ADHD, Aspergers, marital/relationship issues, and grief and provide academic and psychological testing. We work with adults, children, adolescents, couples, and families. Special care is taken to match clients with a therapist whose areas of expertise are the best suited to their needs.

I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.

You may feel like you are a bit of a mystery to yourself. You might even know what you "should" be doing to take care of yourself, but something keeps getting in the way. You know you want better connections with others but find it easier to spend time alone or with your pet instead. It may feel like nothing is seriously wrong in your life, but things don't feel totally right either. The self-help books just aren't cutting it anymore and you're just not sure what to do. And yet you find yourself hopeful. You know that, with the right guidance and tools, you can get back on track and feel like yourself again. You know that you can beat your inner critic, shake your fear and pain, eliminate your anxiety, and free yourself from feeling "stuck" so that you can begin to live your life fully again and get back to celebrating YOU in your life. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrative and multi-disciplinary therapist, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combination of evidence-based therapy techniques and and scientifically supported complementary therapy approaches, we will unearth long-standing behavior patterns, negative perceptions, and unmanageable feelings that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Contact me today for an individual, couple's, or group therapy consultation so we can get you back on track toward your dreams!

The Center consist of a group of varied mental health professionals with different specialities. We work with children as well as adults and families. If needed we do Psychological and Neuropsychological testing for ADD, learning disabilities and emotional questions. We also have therapists that are specialists in working with couples for marital and pre-marital counseling.

If you are experiencing any form of anxiety, know that there is help out there. You may be suffering with panic attacks which leave you feeling scared and defeated and not wanting to engage in certain situations, because you are fearful of having another one. You may find that you are isolating yourself because your social anxiety is controlling you, instead of you controlling it. You may have anxiety from some horrific past experience and it continues to plague you. Whatever your issue, you don't need to suffer or miss out on the things in life that you want to partake in. There is scientific evidence that therapy can help reduce these feelings and free you to live the life you want to live. Take the first step to help yourself and call or email me.

Harbor Crest Counseling is a counseling, psychotherapy and hypnosis practice located in Rockland County, New York. We work with children, adolescents and adults to help them reach their goals. We recently introduced the Virtual Gastric Band Hypnosis program and had excellent results. The process, developed in the United Kingdom has proven highly effective in trials there, and in the United States by myself and others throughout the country. The Clean Break Stop Smoking Hypnosis program has also been well received. Both programs help people to help themselves to becoming healthier and feeling better about themselves.

Welcome! Life challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. My goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. I work with children, adolescents, and adults using evidence-based skills and techniques that can be applied to all areas of life.

I try to help individuals who have become stuck in their lives, or couples/families who have become trapped in the "dances" they do together, find the freedom, strength and trust to move once again. I work with individuals, couples, and families of all ages, races, cultures and orientations. Each treatment is individually tailored to the particular patient or family. My specialties are in couples and relationship work, parenting and family dynamics, directional confusion, anxiety, depression, and loneliness, as well as in many other areas. I also help new and seasoned psychotherapists build and evolve their practices. Skype or Facetime video-conferencing available under certain circumstances. Please inquire.

I work with each Client to help them set and achieve their own individualized goals. I find that the majority of the time, it is our own self-destructive thoughts and behaviors that hold us back from living life to its full potential. By changing our counterproductive thought patterns we can eventually become our best resource to live a fulfilling and beneficial life. As a Music Therapist, I believe that music can be an enjoyable, positive, at times nonverbal, approach to psychotherapy, offering a creative outlet in the exploration of emotional, behavioral, social, and cognitive issues. The creative process tends to come naturally to individuals of all ages and often aids in processing and expressing anger, sadness, grief, anxiety or difficult experiences. Music Therapy is highly beneficial when exploring anxiety, family issues, anger, socialization and self esteem, and development disabilities, especially those on the Autism Spectrum.

I am a Certified Emotionally Focused Therapist. Emotionally Focused Therapy (EFT) has been empirically shown to be a very successful model for couples & families. I work with couples to help create more satisfying, intimate relationships through understanding & resolving conflicts, repairing old wounds, improving communication skills and learning to develop greater empathy in a climate of mutual trust & respect. I also have experience with issues of sexual orientation & the gay/lesbian community & their families. I also work with individuals who are having difficulty with life and relationship issues, and who realize old solutions are no longer effective. We work together towards reducing distressing feelings such as anxiety & depression and developing strategies to deal with life’s problems & transitions such as job changes, parenting concerns and trauma to name a few.

The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.

Our therapy style is caring, supportive and non-judgmental, freeing you to relax for open communication. We guide you in becoming aware of emotional and habitual triggers so you can change repetitive patterns of behavior that are not serving you. You will learn to understand yourself with new eyes and really see with crystal clarity where you are and how you got there. When everything “clicks” into place, then you will learn new ways to think and respond to what’s thrown your way and move in a healthy direction. We are trained and experienced in working with effective therapeutic techniques, and treat you with a unique strategy that works specifically for you. Our high rate of successful outcomes is from using practical and transformative solutions to achieve a happy and satisfying life.

We provide * Marital counseling * Couples counseling * Relationship counseling * Premarital counseling * Family therapy. New Jersey Counseling, Training and Consultation Group in Verona, NJ has been providing marital therapy, counseling, couples counseling, relationship counseling, premarital counseling, and family therapy for the last 5 years. NJ Counseling Training and Consultation Group was founded to serve communities in need. Many families are struggling to provide emotional support to each other and have difficulties doing so due to the external pressures they face. NJ Counseling Training and Consultation Group is designed to provide relief and help people access each other to face the pressures they face in their families, community and the larger society. Call us to find out more. Our highly skilled therapists will treat each client with compassion and dignity. NJ Counseling, Training and Consultation Group is committed to listening to each client's concerns and aggressively treat common ailments. OUR SERVICES INCLUDE: THERAPY, SUPERVISION, TRAINING AND CONSULTATION Relationship Issues Child or Adolescent Issues Parenting Depression Anxiety or Fears Addictions or Substance Abuse Chronic Pain or Illness Domestic Abuse or Violence Spirituality

Creating an emotional connection with your partner can garner a sense of validation and trust that can help in many aspects of your relationship. If you feel you keep having the same arguments time after time, identifying negative patterns of interaction can improve communication and help you create new and more honest ways of relating to your loved one.

I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

Life’s many transitions and challenges often make it difficult to operate from a calm, centered, self led position. Working together in a warm, supportive environment, we can begin to understand the driving forces behind actions that may not be getting you the results that you would like. My work is informed by a number of different models of therapy, but the one that resonates with me the most is Internal Family Systems. The Center for Self Leadership describes the Internal Family Systems model (IFS) as offering "a clear, non-pathologizing, and empowering method of understanding human problems as well as an innovative and enriching philosophy of practice that invites both therapist and client to enter into a transformational relationship in which healing can occur." Many issues can be addressed in short term therapy. Working together, we can decide the time frame that suits the resolution of the presenting problem

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

I am a Licensed Professional Counselor offering services to diverse clients. With several years of experience, I have worked with a wide-ranging population, including high-risk clients in a clinic setting and lower-risk clients in an outpatient setting. My overarching objective is to deliver the necessary care and support for all clients to progress towards their therapeutic and personal objectives. A key emphasis in my sessions is to provide support and empowerment.

I worked with individuals, children, families and couples. The modality utilized is psychodynamic, cognitive behavioral, family therapy, and play therapy with children. 1. Martial and family counseling 2. Child/School behavioral problems 3. Depression/Anxiety/Stress counseling 4. Job related and Personal counseling SPECIALTIES: 1. Family and Child Counseling 2. Child Sexual Abuse 3. HIV Counseling

Everyday problems-as well as family or personal crises-can lead to intense negative emotions. They test your ability to take care of family, relationships, work, and even your own health. But sleepless nights, constant anxiety, despair and angry outbursts aren't permanent. Change is within reach, and you are not alone. I help people suffering from anxiety, depression, anger issues, panic attacks, and in difficult relationships. In our work together I will help you 1) envision what your life will look like when anxiety, anger and depression are no longer in your way; 2) discover the patterns that have kept you stuck; and 3) how to change these so you feel and live better. We focus therapy on getting "unstuck." I help you challenge old, harmful beliefs about yourself and the world. And our work together is active; we don't just talk, but also try new ideas that can help heal. Your success will bring feelings of confidence, peace, and a better life.

Professional counseling for all ages Individual, couple, and family sessions People everywhere want happy satisfying lives and relationships. But, sometimes we find ourselves unsure and in distress. Couples and families can get caught up in cycles that are complicated and hard to change. Sometimes we need assistance from someone outside our family to help us on our way. A family systems therapist, like Tamera, is uniquely poised to help get things unstuck. Tamera treats a wide range of problems and works with individuals, couples, and families together, including small children. Tamera's therapy is focused on solutions, specific to the goals desired by the client, and designed to have life get better, as soon as possible! Complimentary phone consultations are available.

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association. Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approach moves beyond the conventional session structure providing you, the client, a greater opportunity to utilize the tools and insight gained in session. Ed's goal for clients is to move through counseling in the most efficient way. This helps you to resolve issues and move forward to fully enjoy your life and purpose. "Life must be Enjoyed, Not Endured" Ed's counseling practice includes working with individuals who are faced with a variety of issues including: * Anxiety & Stress * Overcoming Depression * Self - Worth Self -Esteem Issues * Identity Issues & Re-evaluation of Purpose * Trauma * Addictions * Codependency * Career Change / Major Life Transitions

As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.

I am in practice over 20 years in a spacious and easily accessible office on Manhattan's upper west side. I also meet with people over Skype for those who are in other countries or other places in the United States. I am also a speaker of Mandarin, Chinese. I work with both couples and individuals both short term and long term. I specialize in treating the foreign born and particularly those from Asian cultures but work also with many others on problems including depression, anxiety, relationship issues, family problems, self esteem and work related stress. I work well with people who are reluctant to begin therapy. I am the former Coordinator of Counseling Service for Hunter College's International English Language Institute and also see many students from NYC universities. I am also a psychoanalyst and some people prefer to see me with greater frequency each week so that we can explore the inner life in more depth in order to achieve lasting and deep change.

Give me a call, especially if you need a good relationship therapist. Even if your partner doesn't want to go to couples counseling, I can give you tools to talk and listen differently. All relationships go through the romantic phase, but inevitably, whether it's within 18 minutes, or 18 months, the Power Struggle starts. That's when relationships run into trouble. Remember, couples don't go to couples counseling ONLY when they are ready to break up--and many can save their relationships if they don't wait until it's too late. One couples session can change the way your relationship sounds. Twelve sessions can change your entire outlook. Many people come to therapy or counseling when they have tried traditional routes, and are now looking for something non-traditional, or simply out of the ordinary. Sometimes desperate times call for unique measures. I have been trained in Shamanism by Alberto Villoldo, Joan Poelvoorde, Michael Harner, and Robert Moss. As part of this work, I am dedicated to environmental awareness, including wilderness preservation and global environmental conservation.

I am a licensed clinical psychologist practicing in New York City. My office is located on the Upper West Side of Manhattan, near Columbia University. I work with adults from college age and up who want help addressing problems ranging from depression, anxiety, and relationship issues to addiction, co-dependency, and the effects of early trauma. I believe psychotherapy should provide a sense of comfort and support as the starting point for addressing emotional problems. I have more than 30 years' experience as a psychotherapist, and have been affiliated with The Hazelden Foundation since 1997.

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

Adult consultations, individual or couples psychotherapy Adult Personality Assessment - Psychological Evaluations Rorschach and integrative Assessments Psychotherapeutic Assessment Forensic Evaluations Psychodiagnostic Consultations for Mental Health Professionals (Psychiatirsts, Social Workers, Psychologists) Clinical Supervision/Consultations Work Areas: Difficulties in Relationships (work, intimacy) Anxiety, Depression, Grief, Separation and Losses, Relocation, Expatriation Problems with Work Performance

Healthy Behaviors of Westchester is a private psychological practice for children and adults looking to reduce unhealthy behaviors through cognitive behavioral therapy (CBT). Via CBT individuals are taught how to identify their unhealthy actions and thinking patterns and are instructed in how to replace these with healthier behaviors and thoughts. Some examples of unhealthy behaviors that are commonly treated in my practice are avoidance of uncomfortable situations, excessive anger outbursts, pre-postnatal depression/anxiety, obsessive thoughts, compulsive behaviors, uncontrolled worry, overeating/unhealthy eating habits, and smoking cessation. Individuals learn how to cope in healthy, helpful ways to reach specific short-term and long-term goals.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Congratulations on starting your process of change. It wasn't easy to do. I imagine there were many starts and stops along the way. This is common for most people. You are now starting to explore what changes you would like to make and with whom you would like help from. I have helped people make the changes that they desire for more than 35 years. I have worked with adults who want to make lifestyle changes that enhance their best qualities. Is that what YOU want? Do you want to have a better relationship? Do want to be calmer? Do you want to be less depressed? Do you want to stop addictive behaviors? If you want to be better contact me.

One way describe therapy is that it is simply a conversation centered specifically your life. It is different from talking to family or friends because the historical complications that can accompany talking with family and friends are removed. Of course the image that people carry of therapy may be different from what I just described and may be more specific as well. For some the image of therapy is lying on a couch while their analyst makes occasional comments about their free associations. For others the therapist is very active with lots of comments, advice, and direction. Which is the correct method? Is something else the right way? My belief is that it depends on what is best for each patient because everyone is different and therefore has different needs. It’s true that I have a style and don’t just become some new therapist with each given session. Rather, what I am saying is that I take what each person’s experiences have been and where they come from into major consideration when working with each person. Consider that I don’t talk to my fifteen year old patients exactly the way I speak to my fifty year old patients. Imposing some pre-existing template onto a person neglects who they are. This is ineffective at best and injurious in its insensitivity at worst. As a result, meeting a therapist and talking to see if there is compatibility is what I recommend. This simply helps to establish whether a second conversation is a good idea.

You’re looking for a therapist, so you probably want to feel better and to solve problems with your relationships, your work, or elsewhere in your life. You might also be looking for counseling for someone you care about . I’m committed to helping people like you. If you'd like to ask me about the things you specifically want to see change, or any other questions, please contact me. I’ll bring to our work together more than 20 years of success helping people deal with problems. My style is warm, compassionate, interactive and practical. Our goal will be that you quickly see results in your life. If you are repeating patterns that you know aren’t what you really want, if you struggle with self-care, if you are anxious or depressed (or both), if how you think and interact gets you into trouble, or you just generally feel stuck, those are among the many things we can productively address. Whether you’ve never had a single session of psychotherapy or you have tried many different methods, if you are ready for change, I am committed to helping you achieve it. I What you can expect from me: A safe, comfortable environment, respect, empathy and compassion, partnership in meeting your goals, experience and intuitive understanding. We'll work with your strengths as well as what you'd like to have change. I’m trained in many different psychotherapy and counseling skills. Together we will decide what track is right for you. Real progress comes with good psychotherapy that is a match to your needs. Together we will discover what is needed for you to live more fully and to resolve the issues and conditions that have brought you to therapy.

“Does your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school or at home? These problems can cause a great deal of pain, sadness, and frustration for a child and his or her family. Some children are faced with the challenge of adjusting to a major change in their lives, such as a death in the family, a medical illness, or a divorce. Others have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD) which can impact their self-esteem and functioning at school and at home. Some children have difficulty making friends. My aim in working with children and adults is to help them to identify their strengths, to cope with weaknesses, and to ultimately meet their goals. I strive to help your child feel happier, more confident and better able to cope with difficulties. Therapy can help alleviate the suffering of your child and facilitate growth and development. I meet with parents regularly to discuss your concerns or just to check in. Please feel free to call me if you would like to schedule a consultation or if you have any questions or concerns!”