I am a licensed psychoanalyst and psychotherapist working with individuals and couples. My practice is built at the intersection of multiple areas of expertise, combining the deep methodology of psychoanalysis with a rigorous PhD in Business Administration and Organizational Psychology. In our work together, you’ll have my full attention and presence as we address the patterns and obstacles that hold you back. My goal is to help you better understand your challenges and draw on your strengths, abilities, and inner resources. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. My approach is grounded in clinical expertise, broad life experience, and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.

Dr. Matthew Paldy I work with individuals and couples suffering from grief, trauma, and emotional wounds that often lie beneath everyday functioning. My practice is grounded in a depth-oriented, relational approach that honors both conscious experience and the powerful, often unspoken forces of the unconscious. My work is shaped by two guiding principles: * Deep Listening: A psychoanalytic approach that helps you understand how loss, trauma, and early experiences live on inside you—shaping your feelings, relationships, and sense of self. * Trauma-Informed Care: A sensitive, attuned, and collaborative process that respects the impact of trauma on the body, mind, and relationships. Together, our work can help you: Process grief, loss, and traumatic experiences that may feel overwhelming, frozen, or unresolved. Make sense of emotional pain that can feel confusing, isolating, or impossible to put into words. Reconnect with your inner strengths, capacities, and capacity for meaning, even in the aftermath of suffering. I engage with the whole of who you are—your thoughts, emotions, memories, relationships, and hopes for the future. I see therapy as a shared journey in which you are not alone with your pain. It is deeply meaningful to accompany my clients as they mourn, heal, and gradually rediscover connection, purpose, and vitality in their lives. My approach is grounded in clinical expertise, lived human understanding, and deep respect for how difficult grief and trauma can be. My hope is that together we can better understand your story, give voice to what has been silenced, and help you move forward in ways that feel authentic, safe, and meaningful.

You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

The Center for Psychological Wellness provides an environment where people come for support and direction for a number of issues that cause distress and pain. If you are experiencing anxiety, depression, relationship issues or distressing experiences from the past that still effect you in the present , the Center is the place for you. The experienced therapists that practice at the Center, use a variety of effective modalities to help individuals, and couples to cope with the stressors that lead to dysfunctional behavior and painful emotions. New coping strategies are learned by clients to improve the areas in life in which one may feel stuck. Learn to communicate more effectively, alleviate/eliminate the painful issues causing anxiety and/or depression. Raise your self-esteem and self-confidence to live a fuller more satisfying existence. It can be done, and we can help you.

Our therapy style is caring, supportive and non-judgmental, freeing you to relax for open communication. We guide you in becoming aware of emotional and habitual triggers so you can change repetitive patterns of behavior that are not serving you. You will learn to understand yourself with new eyes and really see with crystal clarity where you are and how you got there. When everything “clicks” into place, then you will learn new ways to think and respond to what’s thrown your way and move in a healthy direction. We are trained and experienced in working with effective therapeutic techniques, and treat you with a unique strategy that works specifically for you. Our high rate of successful outcomes is from using practical and transformative solutions to achieve a happy and satisfying life.

I believe there is an inner wisdom in each person. If this quiet, inner place of truth and understanding is heard, respected and trusted it will guide healing. I encourage people to have faith in themselves and their own healing process. I have been practicing psychotherapy for 20 years. I treat adult individuals in an atmosphere of respect and privacy. I focus on educating people to understand themselves and learn skills to empower them to take charge of their lives. I teach clear, effective, communication skills and assertiveness to help people stand up for themselves and improve relationships. To facilitate more complete healing I like a team approach combining nutrition, massage, acupuncture yoga and tai chi. Although I am in private practice I work with a network of practitioners. I specialize in treating trauma whether it is single incident trauma or chronic, repeated trauma. I use body oriented approaches to psychotherapy such as Eye Movement Desensitization and Reprocessing (EMDR) and Focusing as well as Ego State Therapy because I find them to produce quicker and more complete results. I teach Focusing Classes in my office for a nominal fee so people can learn mindfulness and self awareness skills to use on their own outside of therapy sessions. I provide monthly practice sessions free of charge.

Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy with adolescents and young adults, as well as marriage counseling with couples. He is an expert in treating depression, anxiety, and relationship issues. Dr. Berzins has an extraordinary ability to connect with pre-teens and teenagers, even those who are resistant to engaging in therapy. Beyond that, he has extensive experience providing therapy to college students and helping them transition into young adulthood. Dr. Berzins provides a uniquely non-judgmental environment in which clients feel free to express themselves and explore their conflicts, while creating real change. Dr. Berzins has over fifteen years of experience working with children, adolescents, and adults. Dr. Brittany Ryan-Berzins is a licensed clinical psychologist (# 4961) in NJ. She specializes in individual therapy with women, adolescent girls, and preschoolers. She treats depression, anxiety, and stress specifically associated with transitions for women and girls. She has conducted research on cutting and other self-injurious behavior and treats adolescents who resort to self-injury to cope with their feelings. Dr. Ryan-Berzins has extensive experience helping girls develop healthy self-esteem and a positive self-image. She has vast experience working with individuals who have experienced trauma (neglect, abuse, violence, or victimization) and the impact that it has on individuals' relationships.She creates a warm, especially accepting environment where people feel free to explore their conflicts as well as hopes for the future . Dr. Ryan-Berzins is genuinely interested in what makes you who you are and how you can flourish in a world with increasing demands.

Congratulations on starting your process of change. It wasn't easy to do. I imagine there were many starts and stops along the way. This is common for most people. You are now starting to explore what changes you would like to make and with whom you would like help from. I have helped people make the changes that they desire for more than 35 years. I have worked with adults who want to make lifestyle changes that enhance their best qualities. Is that what YOU want? Do you want to have a better relationship? Do want to be calmer? Do you want to be less depressed? Do you want to stop addictive behaviors? If you want to be better contact me.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

I work very successfully with people who wish to reduce anxiety and stress. I assist people with personal, career, and relationship issues -- including people who are in transition. I work with brides-to-be to keep them stress-free and help them handle the challenges that inevitably arise during wedding planning. I also combine counseling with hypnosis or relaxation techniques to help people Lose Weight, Stop Smoking, Gain Self Confidence, Sleep Better, and more. I am comfortable and have experience working with people from many backgrounds and cultures, with differing lifestyles, and a variety of religious and spiritual beliefs... I welcome people with compassion and an open mind. I am told I have a very calming presence, and I have a gift for putting people at ease. I am here to help you create positive changes in your life. You CAN Have the Life You Desire. I work WITH you, offering the Tools and Support you need to MAKE IT HAPPEN!

I am a Certified Emotionally Focused Therapist. Emotionally Focused Therapy (EFT) has been empirically shown to be a very successful model for couples & families. I work with couples to help create more satisfying, intimate relationships through understanding & resolving conflicts, repairing old wounds, improving communication skills and learning to develop greater empathy in a climate of mutual trust & respect. I also have experience with issues of sexual orientation & the gay/lesbian community & their families. I also work with individuals who are having difficulty with life and relationship issues, and who realize old solutions are no longer effective. We work together towards reducing distressing feelings such as anxiety & depression and developing strategies to deal with life’s problems & transitions such as job changes, parenting concerns and trauma to name a few.

At NōvaMind Adolescent Mental Health & Wellness in Morristown, New Jersey, we provide compassionate, specialized care for teens and adolescents. Our programs include both Intensive Outpatient (IOP) and outpatient services, offering structured, multi-day therapy while allowing young people to remain at home and continue school. We combine evidence-based therapies with individual, group, and family sessions, as well as medication management, to support healing and growth. At NōvaMind, we understand the unique challenges adolescents face and are dedicated to helping them build resilience, restore balance, and move forward with confidence in a safe, supportive environment.

We provide * Marital counseling * Couples counseling * Relationship counseling * Premarital counseling * Family therapy. New Jersey Counseling, Training and Consultation Group in Verona, NJ has been providing marital therapy, counseling, couples counseling, relationship counseling, premarital counseling, and family therapy for the last 5 years. NJ Counseling Training and Consultation Group was founded to serve communities in need. Many families are struggling to provide emotional support to each other and have difficulties doing so due to the external pressures they face. NJ Counseling Training and Consultation Group is designed to provide relief and help people access each other to face the pressures they face in their families, community and the larger society. Call us to find out more. Our highly skilled therapists will treat each client with compassion and dignity. NJ Counseling, Training and Consultation Group is committed to listening to each client's concerns and aggressively treat common ailments. OUR SERVICES INCLUDE: THERAPY, SUPERVISION, TRAINING AND CONSULTATION Relationship Issues Child or Adolescent Issues Parenting Depression Anxiety or Fears Addictions or Substance Abuse Chronic Pain or Illness Domestic Abuse or Violence Spirituality

The Creative Learning Studios, LLC office has a simple, home-like feel with a spacious waiting room for families, a quiet area for academics, and a therapy gym. Students often think they are going to visit family! A large pillow pile, therapy balls, a vestibular swing, mats, and all sorts of toys are available. In addition, a wide range of music or arts-and-crafts specialty items are on hand for students who want to create. Privacy is assured, with one student seen at a time unless a small group is scheduled.

I try to help individuals who have become stuck in their lives, or couples/families who have become trapped in the "dances" they do together, find the freedom, strength and trust to move once again. I work with individuals, couples, and families of all ages, races, cultures and orientations. Each treatment is individually tailored to the particular patient or family. My specialties are in couples and relationship work, parenting and family dynamics, directional confusion, anxiety, depression, and loneliness, as well as in many other areas. I also help new and seasoned psychotherapists build and evolve their practices. Skype or Facetime video-conferencing available under certain circumstances. Please inquire.

I work with each Client to help them set and achieve their own individualized goals. I find that the majority of the time, it is our own self-destructive thoughts and behaviors that hold us back from living life to its full potential. By changing our counterproductive thought patterns we can eventually become our best resource to live a fulfilling and beneficial life. As a Music Therapist, I believe that music can be an enjoyable, positive, at times nonverbal, approach to psychotherapy, offering a creative outlet in the exploration of emotional, behavioral, social, and cognitive issues. The creative process tends to come naturally to individuals of all ages and often aids in processing and expressing anger, sadness, grief, anxiety or difficult experiences. Music Therapy is highly beneficial when exploring anxiety, family issues, anger, socialization and self esteem, and development disabilities, especially those on the Autism Spectrum.

Creating an emotional connection with your partner can garner a sense of validation and trust that can help in many aspects of your relationship. If you feel you keep having the same arguments time after time, identifying negative patterns of interaction can improve communication and help you create new and more honest ways of relating to your loved one.

I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.

Life’s many transitions and challenges often make it difficult to operate from a calm, centered, self led position. Working together in a warm, supportive environment, we can begin to understand the driving forces behind actions that may not be getting you the results that you would like. My work is informed by a number of different models of therapy, but the one that resonates with me the most is Internal Family Systems. The Center for Self Leadership describes the Internal Family Systems model (IFS) as offering "a clear, non-pathologizing, and empowering method of understanding human problems as well as an innovative and enriching philosophy of practice that invites both therapist and client to enter into a transformational relationship in which healing can occur." Many issues can be addressed in short term therapy. Working together, we can decide the time frame that suits the resolution of the presenting problem

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

I am a Licensed Professional Counselor offering services to diverse clients. With several years of experience, I have worked with a wide-ranging population, including high-risk clients in a clinic setting and lower-risk clients in an outpatient setting. My overarching objective is to deliver the necessary care and support for all clients to progress towards their therapeutic and personal objectives. A key emphasis in my sessions is to provide support and empowerment.

Erika is an LCSW who shows up with honesty, warmth, and a genuinely human presence. Her path into this work began on the client side of the therapy room, where the support and gentle challenges she received had a profound impact on her life. That experience inspired her to create a similar environment for others—one that feels grounding, supportive, and deeply connected. She understands that each person enters therapy with their own identity, history, and lived realities. As a white therapist, Erika is aware of the privilege she holds and is committed to ongoing learning, unlearning, and practicing in ways that are anti-racist and socially conscious. Her intention is to meet you without assumptions, to honor you experiences, and to make space for your truth.

Elisabeth Coffey is a Licensed Clinical Social Worker in New Jersey. She frequently works with professionals, many of whom have difficulty putting down their jobs and careers when it comes to building and enjoying their personal lives. She understands that the work-life balance is very important when determining how to live the life you want, and working on living a life in line with your personal values rather than continuing along with comfortable and established routines can be challenging. She will help you sift through all of the things keeping you too busy to work on changing anything and help you figure out where you can afford to pull back and want to. Elisabeth has an office in Florham Park, NJ but can also see patients remotely. It is her goal to listen to clients, understand where they're coming from, and enable them to understand themselves, what they want that they don't have, and identify what is preventing them from achieving their goals. Elisabeth realizes that there is much distraction from what we are feeling that it is nice to schedule a time and place once a week to allow for our feelings. She strives to provide a safe place to experience those feelings and work through them. She looks forward to helping you create meaning by putting everything into words and seeing the gifts in every experience and how they have shaped you into who you are. Elisabeth has over 20 years of experience working with adolescents and families. She is licensed as an alcohol and drug counseling specialist.

Welcome! Life challenges, stress, and adverse experiences negatively impact our ability to function as well as our quality of life. It takes courage and hard work to make the necessary changes to achieve and maintain happiness. My goal is to provide a safe, nurturing, and supportive environment that will facilitate the healing process. I work with children, adolescents, and adults using evidence-based skills and techniques that can be applied to all areas of life.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.

Virtual or In-Person – Addiction Treatment Made to Fit Your Life Virtual and Outpatient Rehab in New Jersey A 30 days study shows: An average of 8.7% of full-time workers ages 18 to 64 used alcohol heavily while 8.1% abused illegal drugs. Employees can't quit their jobs to stay 24/7 in rehab facilities. Understanding this, ChoicePoint offers alcohol and drug addiction treatment after work in the evening. Employees can also access rehab virtually from anywhere in New Jersey. Anyone searching for alcohol and drug rehab in New Jersey should only consider availing of treatment from a rehab center that provides cutting-edge solutions to your needs and address all aspects of your addiction problem. ChoicePoint is one of the best drug and alcohol rehab centers in New Jersey that provides: Addiction Recovery, Addiction Therapy Services, Addiction Treatment Programs, Dual Diagnosis Treatment Center, Insurance Coverage, MAT Clinic, Rehab Cost, Stages of Addiction, Suboxone Clinic, Telehealth Rehabilitation Programs.

Deciding to enter therapy can be one of the most important and difficult decisions a person can make. It may become overwhelming just choosing a therapist. I understand and appreciate this struggle. Having helped individuals for over 20 years, I understand the need for a safe, respectful, and supportive environment. I work in a holistic way, to help acheive your best "SELF", connecting mind, body and emotions. I work with each individual differently based on their needs. I help provide focus, decrease chaos and move in a healthy life direction. Because I have been in practice for many years, I have numerous "tools"" to offer. "Therapy is a partnership where we work together so you can reach your goals. " I treat Adults, Couples, Adolescents. Over the years I have come to develop specialties in Anxiety, Addictions(including internet, sexual addictions), Trauma, Incest recovery and Simple Phobias. I'm gay friendly and have experience helping with issues around 'coming out', couple issues, etc.

Weight Loss, Cravings, & Eating Disorders Stress & Anxiety | Public Speaking | Fears (Heights, Flying, Needles, Driving & Other Phobias) Stop Smoking, Alcohol Dependency, Drug Dependency , Gaming, & Other Addictions Confidence & Self-Esteem | Dealing with Divorce| Attract Love | Other Marital Problems Shyness | Pain, Grief, Loss | Sleep Problems | PE for Men | MOTIVATION Anger Management, Sports Performance, Nail Biting, Twitches, and OCDs | Full List of Services provided- Hypnotist NJ

My practice specializes in couples/relationship issues and in the treatment of trauma. Whether your relationship is conflictual or you are experiencing distance from your partner, I can help. Over the years, I have treated adults with many kinds of issues, including depression, anxiety, phobias, and eating disorders. My passion is helping people with relationship issues. When you are happy in your primary relationship, you experience a greater sense of well-being. Often times, when there is trouble in a relationship, it stems from past traumatic experiences. As an expert in the treatment of trauma, I can help you heal from some of your earlier disturbing experiences in your family of origin that can be affecting your current relationship. I can also teach you the skills for successful communication and problem-solving to help you build a long-term, intimate, passionate relationship now. I also love helping singles in their quest for a happy, successful relationship. Please contact me to get started on your healing journey!

“I am a therapist who has been in practice for over 20 years. I have been able to help people who have suffered from depression, anxiety, relationship issues, work difficulties, among other issues. Life can sometimes become overwhelming. I can help you learn to handle the stress and actually gain greater joy and satisfaction in your life. In addition to individual psychotherapy, I provide couples therapy and group therapy. Couples therapy will enable couples to improve their communication skills and reach a deeper level of intimacy. Group psychotherapy is very beneficial for individuals who want to improve and enrich their lives.”

I am a Licensed Clinical Social Worker and Board Certified Diplomate. Since 1995 my practice has focused on individuals, couples and families around issues including depression, anxiety, panic disorders, marital and relationship concerns as well as grief and crisis intervention. Although eclectic in approach I utilize solution focused therapy, CBT and brief therapy whenever possible to move through the therapeudic process with positive outcomes. I created the Mind Body Wellness Center in 2000 to provide a positive home in which to gather other professionals for a full range of healing alternatives. In my journey I have provided psycho-educational programs and lectured nationally on such topics as Stress Reduction, Parenting, Anxiety and Relaxation and have appeared on cabel televesion and radio addressing various emotional wellness issues. As a Red Cross Disaster Action Member and as a Disaster Mental Health Volunteer I was called to assist during the 911 disaster as well as Katrina, the Buffalo Air crash, Haiti earthquake, the New Jersey floods and other local disasters. I believe my unique and varied experiences contribute to my ability to provide a safe, effective, caring environment for healing. .

Psychotherapy is provided in a supportive, safe, and confidential environment. I provide a quiet and reflective place in which to work collaboratively with someone who will listen and learn about you and then work with you to improve your life in ways that you want. What you want for yourself is what matters. Therapy helps find the road map to improve your well-being.

Our mission is to provide you with the highest quality service in order to help you achieve your goals in therapy and live a more meaningful life. We will work with you in a way that builds on your strengths and potential, as well as challenges you to take your life to the next level. We strive to understand the special needs of each client in order to enhance one’s growth and development, while embracing a multicultural sensitive atmosphere. The most effective therapy environment we find is one of mutual trust, respect, and collaboration. Our approach is down to earth and direct, yet compassionate, empathetic, and caring. We strive for excellence in our professional work and integrity in personal life. The treatment approaches at the Center for Counseling and Mindful Living, LLC are based on sound contemporary scientific models of human cognition, behavior, and established methods of psychotherapy.

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

Mental health is just as important as physical health, as it can drastically affect quality of life when imbalanced. A range of mental health practice types exists, including individual therapists, community mental health centers, mental health groups or departments within larger facilities, etc. Mental health practices share a common goal of diagnosing and treating mental and behavioral health conditions as well as helping patients manage stress and other life challenges. Mental health facilities can provide individual or group therapy, psychosocial support, psychiatric medication, and many other services. Online Counseling Available!! Online counseling allows patients to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to in-person therapy appointments such as people living in rural areas, people with mobility issues, and those with challenging work schedules. Find an online mental health practitioner who is licensed to practice in the state of New Jersey and who has additional training specifically in TeleMental Health (TMH) counseling through Supportive Space Counseling Center, LLC. today!

The Center consist of a group of varied mental health professionals with different specialities. We work with children as well as adults and families. If needed we do Psychological and Neuropsychological testing for ADD, learning disabilities and emotional questions. We also have therapists that are specialists in working with couples for marital and pre-marital counseling.

If you are experiencing any form of anxiety, know that there is help out there. You may be suffering with panic attacks which leave you feeling scared and defeated and not wanting to engage in certain situations, because you are fearful of having another one. You may find that you are isolating yourself because your social anxiety is controlling you, instead of you controlling it. You may have anxiety from some horrific past experience and it continues to plague you. Whatever your issue, you don't need to suffer or miss out on the things in life that you want to partake in. There is scientific evidence that therapy can help reduce these feelings and free you to live the life you want to live. Take the first step to help yourself and call or email me.

The Davison Counseling Center was established by Deborah Antinori in 1991. Therapist specialties are grief, anticipatory loss, personal growth and development over the lifespan, and removing blocks to creativity (artists, actors, musicians, CEO's, creative persons of all types). In 1998 the DCC added Pet Loss and Lifespan Transitions, with a specialty on companion animal loss of all types - death, euthanasia, lost pets, pet custody issues, housing restrictions, and service animal retirement and loss. Modality utilized is Brainspotting Therapy- locate, process and release core neurophysiological sources of emotional/body pain, trauma, dissociation and other symptoms, Deborah is also certified in Pesso Boyden System Pyschomotor Therapy (mind/body, inner child work),

One way describe therapy is that it is simply a conversation centered specifically your life. It is different from talking to family or friends because the historical complications that can accompany talking with family and friends are removed. Of course the image that people carry of therapy may be different from what I just described and may be more specific as well. For some the image of therapy is lying on a couch while their analyst makes occasional comments about their free associations. For others the therapist is very active with lots of comments, advice, and direction. Which is the correct method? Is something else the right way? My belief is that it depends on what is best for each patient because everyone is different and therefore has different needs. It’s true that I have a style and don’t just become some new therapist with each given session. Rather, what I am saying is that I take what each person’s experiences have been and where they come from into major consideration when working with each person. Consider that I don’t talk to my fifteen year old patients exactly the way I speak to my fifty year old patients. Imposing some pre-existing template onto a person neglects who they are. This is ineffective at best and injurious in its insensitivity at worst. As a result, meeting a therapist and talking to see if there is compatibility is what I recommend. This simply helps to establish whether a second conversation is a good idea.

You’re looking for a therapist, so you probably want to feel better and to solve problems with your relationships, your work, or elsewhere in your life. You might also be looking for counseling for someone you care about . I’m committed to helping people like you. If you'd like to ask me about the things you specifically want to see change, or any other questions, please contact me. I’ll bring to our work together more than 20 years of success helping people deal with problems. My style is warm, compassionate, interactive and practical. Our goal will be that you quickly see results in your life. If you are repeating patterns that you know aren’t what you really want, if you struggle with self-care, if you are anxious or depressed (or both), if how you think and interact gets you into trouble, or you just generally feel stuck, those are among the many things we can productively address. Whether you’ve never had a single session of psychotherapy or you have tried many different methods, if you are ready for change, I am committed to helping you achieve it. I What you can expect from me: A safe, comfortable environment, respect, empathy and compassion, partnership in meeting your goals, experience and intuitive understanding. We'll work with your strengths as well as what you'd like to have change. I’m trained in many different psychotherapy and counseling skills. Together we will decide what track is right for you. Real progress comes with good psychotherapy that is a match to your needs. Together we will discover what is needed for you to live more fully and to resolve the issues and conditions that have brought you to therapy.

“Does your child or teen suffer from anxiety, depression, sleep issues or other difficulties at school or at home? These problems can cause a great deal of pain, sadness, and frustration for a child and his or her family. Some children are faced with the challenge of adjusting to a major change in their lives, such as a death in the family, a medical illness, or a divorce. Others have a learning disability or Attention Deficit Hyperactivity Disorder (ADHD) which can impact their self-esteem and functioning at school and at home. Some children have difficulty making friends. My aim in working with children and adults is to help them to identify their strengths, to cope with weaknesses, and to ultimately meet their goals. I strive to help your child feel happier, more confident and better able to cope with difficulties. Therapy can help alleviate the suffering of your child and facilitate growth and development. I meet with parents regularly to discuss your concerns or just to check in. Please feel free to call me if you would like to schedule a consultation or if you have any questions or concerns!”

In my private practice I seek to create a warm and caring place for you to strengthen your self-confidence and develop skills that enhance your personal growth. I view therapy as a guided process of self-discovery. Whether it begins in response to a traumatic event or at a time when positive change is sought, old patterns of behavior and thought can stand in the way of healthy communication and exchange of feelings. Therapy provides access to methods that strengthen skills so that new and healthier thoughts, feelings and behaviors take the place of old unhealthy ones. The therapuetic approach is determined by your needs and is strength based. The process is guided by the belief that you already possess the ability to make things better. It takes courage to reach out to a professional therapist. My style is down-to-earth and emphasizes supportive listening so that you feel understood. I provide specific feedback throughout the process that helps you work toward your goals. In working together, we can discover the strategies that work best for you. Counseling services are available to individuals, couples, children, adolescents and families.

I truly believe that dating & relationships are all about you! And that's great news, because it means if you're not happy with your situation...YOU have the power to change it! Start taking action toward the relationship of your dreams! It’s all about your choices, your actions, your thoughts and feelings. Energy is contagious, and like attracts like. What kind of energy are you radiating? As your coach I will help you decide EXACTLY what you want and need in a relationship. That means helping you identify your past patterns (trust me you have them) and creating a set of personal rules to guide you through picking a better partner next time. Most importantly I'll help you feel great about yourself and inspire positive energy. Self-confidence is incredibly attractive! And if you're currently in a relationship, I can help you make it the best it can possibly be! I'll even help you decide if it's the right one for you or not. So many people stay in the wrong relationship because they think it's the best they'll get. Or because they're afraid to admit they're not happy. If that's what's going on with you I'll listen closely and together we'll figure out what's best for you! In addition to my training, I have twenty years of personal dating experience and I'm now blessed to enjoy a completely healthy, incredibly happy true partnership with a wonderful man who's the love of my life. I want to help you find the same romantic bliss!