Better Health Starts Here.

I offer an alternative to traditional in-office therapy through secure, HIPAA compliant video sessions on doxy.me. My practice is rooted in accessibility, compassion, and integration, making therapy available to anyone seeking growth, healing, or clarity no matter where they are. I work with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the complex emotional patterns that shape our lives. As an Integrative Therapist, I draw from a variety of theoretical approaches including cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic frameworks. This allows me to tailor each session to the unique personality, needs, and goals of the individual. Rather than adhering to a single model, I help clients uncover what truly works for them, whether it’s developing insight into the past, learning new coping skills, or cultivating emotional regulation in the present moment. My approach emphasizes authenticity and collaboration. I believe that therapy should be a safe and supportive partnership where you can explore your story without judgment. Many clients come to therapy feeling disconnected, overwhelmed, or uncertain about how to move forward. Together, we work to transform those feelings into understanding and action. You will find that our sessions balance structure with flexibility, allowing space for both emotional depth and practical problem solving. Online therapy offers the utmost convenience, privacy, and comfort. Sessions can be scheduled at times that fit your lifestyle, removing the obstacles of travel, traffic, and scheduling conflicts. Many clients appreciate the ability to connect from their own home or private space, where they often feel more relaxed and open to self-reflection. For individuals who are apprehensive about visiting a therapist’s office, telehealth creates a sense of safety and ease that encourages engagement and progress. Confidentiality is central to my practice. doxy.me is fully encrypted, secure, and compliant with all federal privacy standards. You can trust that your personal information and session content remain completely private. Therapy is an investment in your well-being and your future. Whether you are seeking relief from stress or anxiety, working through depression or trauma, improving your relationships, or simply striving for greater emotional balance, I provide a compassionate and nonjudgmental space where real change can occur. My goal is to help you develop resilience, insight, and tools that will continue to support you long after therapy ends. If you are ready to begin, reach out to schedule a session. Together, we can create a path toward healing, growth, and lasting change.

I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sustainable sliding scale mental health practice in Manhattan providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.

I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.

At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.

Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.

I am an experienced licensed clinical psychologist who specializes in the treatment of depression and anxiety disorders. I practice cognitive-behavioral therapy, which is a research-based, effective and time-efficient approach. I believe that therapy should take place in a collaborative manner with patient and therapist working together to achieve identified goals. My style is warm, thoughtful and direct. I'll offer you supportive, non-judgmental feedback that is aimed at increasing your level of well-being as quickly as possible. My work is enhanced through mindfulness techniques.

Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.

Dr Grody is a licensed, PhD Clinical Psychologist with extensive professional experience in both Psychodynamic and Cognitive-Behavioral Therapy (CBT); as well as in Couples Counseling. She also has advanced training and certification as a Child and Adolescent Psychologist. With her vast expertise and training in a range of therapeutic techniques, she can quickly provide relief from symptoms such as anxiety and depression, while also addressing the root of the issue. This combined approach helps you make progress swiftly, with results that last.

As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.

Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.

JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.

“Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have resources to solve problems.I am easy to talk to and I have great listening skills. I have worked many years with adolescents in public education. I have had great success with them because I understand what it is like being an adolescent today. I also have an extensive background in substance abuse. I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.I have 20 years working with adolescents and adults. I have expertise in substance abuse, grief issues, and gender identity. I also work well with adult men as they tend to be resistant to getting help and as a male therapist I understand their needs.I also have experience with couples and clients who are waiting for organ donation.I can accept insurances as full payment if needed and possible.”

As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!

I am a Licensed Professional Counselor (LPC) in the state of New Jersey as well as a Nationally Certified Counselor (NCC) and National Board Certified TeleMental Health provider (BC-TMH). I possess extensive experience working in the field of mental health care with adolescents, adults, and families over the last 10 years. I received my Masters degree from Monmouth University in Clinical Mental Health Counseling and am currently working toward obtaining my Ph.D. in Counselor Education and Supervision with a specialization in Leadership Studies. I am also the owner of Supportive Space Counseling Center, LLC., New Jersey's first entirely online outpatient counseling agency founded in 2019. I believe that psychotherapy is a unique experience. It can bring insight, relief and empowerment. We all have the intelligence and strength to work through difficult issues, but sometimes we need a little help. If you are feeling anxious, depressed, lost or alone, therapy can help you move forward. As we work together to develop a deeper understanding of your thoughts and feelings, you will be more equipped to resolve the inner turmoil and confusion which at times affects us all. Self-discovery and gaining a deeper understanding of oneself is not always easy but it can be the greatest gift you could ever give to yourself and the ones you love. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling and meaningful. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals!

STATEMENT OF PURPOSE Transformation through Self-regulation ~ Professionalism, Caring and Value “I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional atmosphere and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am a living testimonial to the effectiveness of the complementary therapeutic approach to health. A combination of bio-behavioral and psychodynamic, creative approaches are used in therapy sessions. My education and training in Biofeedback, Psychophysiology, Creative Arts Therapy and Counseling offer a broad array of tools to use in my work with people. Each person is assessed and treated based on their unique needs. Symptoms treated include: Anxiety, weight/stress management, Migraine and Tension Headache, ADD/ADHD, High Blood Pressure, Irritable Bowel Syndrome, Chronic Pain, and tension related to Pregnancy, Labor, Delivery and stress-related Infertility and; more. I also work with individuals and groups for: wellness, stress management, peak performance and performance enhancement.”

The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.

I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.

Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.

I conduct individual, group, family and couples therapy in a private practice setting for adults and adolescents. I also treat individuals, families, spouses, children, and parents. I am experienced in treating the following conditions: Mental Heath and addiction; alcohol abuse and addiction, prescription medication abuse and dependency; eating disorders including anorexia, bulimia, and overeating; self injury behaviors; sex addiction and frigidity; gambling, overspending, credit card dependency and shopping addiction; and internet addiction including cybersex addictions. I work with individual’s that are experiencing depression, anxiety and anger management problems. I also specialize in treating relationships issues and help with couples counseling. I utilize evidence based techniques for the treatment of all disorders. I have studied addictive behaviors, mental health and personality traits which accompany those behaviors to establish techniques for the treatment of mental health and addictive disorders. I use an active solution – orientated method that encompasses both positive regard and empathy.

I provide psychotherapy to individuals using a bi-cultural, person-centered, social-justice framework. I use an eclectic and integrative approach incorporating Mindfulness-Based, Cognitive Behavioral Therapy and Strength-Based techniques. My goal is to offer a non-judgmental, compassionate, encouraging environment to assist you through whatever challenges you may be confronting. Together we will collaboratively explore tools and strategies that will help you feel better about yourself, have better relationships, and experience more joy.

I am a licensed psychotherapist working with adults, adolescents, and children facing challenges with everyday life. I focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress. For parents: My approach is to understand the world as the child understands it and to separate the child from the problem. Whether your child needs help navigating normal developmental challenges or is dealing with something more serious, therapy can help. Please reach out to me for a free consultation.

At Keene Murray Therapy, our approach to helping people is: Creative. Our work is shaped both by our immersion in creative arts and by our extensive background in a variety of psychological approaches. Respectful. We recognize that our clients are the only ones who can truly tell their story. Our function is to help clients identify and achieve their goals. Non-pathologizing. We believe that most problems are simply former solutions that no longer work. We help clients discover more adaptive means to meet life's challenges. Collaborative. We value the interpersonal quality of a therapeutic relationship that acknowledges the effects and influences that both client and therapist contribute. Depth-oriented. Experience has shown us that significant change has its roots in the multi-layered interconnectedness of a person's inner life. We accompany clients as they explore and learn to navigate this strange and exciting territory. Groups I work with include: Elders facing adjustment or end-of-life issues, couples (including gays/lesbians) with relationship difficulties, families experiencing inter-generational problems, victims of trauma (e.g., car accidents, violent attacks, natural disasters), children and teens needing psychological assessment of intellectual and/or emotional functioning. We offer phone and video-conference therapy sessions. Home/site visits are available in our neighborhood. We operate on a fee-for-service basis, accepting payments by cash or check. We provide receipts for insurance reimbursement purposes. Check with your insurance company about their out-of-network policy.

Kimberly Seelbrede practices psychotherapy & EMDR therapy downtown Manhattan. She is an experienced therapist treating a range of issues including anxiety and mood disorders, phobias, panic disorder, eating disorders, substance abuse, addictions, low self-esteem, underachievement, stress and relationship problems. Her therapy approach is warm, focused and integrative, combining psychodynamic and cognitive-behavioral psychotherapy techniques as well as holistic mind-body practices. Her training also includes mindfulness and advanced EMDR therapy, which is a highly effective treatment for trauma resolution, PTSD, obsessions, habits, eating disorders, addictions, panic, agoraphobia, phobias, mood disorders, test-taking anxiety, public speaking and performance problems. Her practice is devoted to adult, adolescent and couples therapy. Office hours by appointment only and convenient for individuals near mid-town, Union Square, Wall Street, Chelsea, Tribecca and Flatiron.

Specializations: Anxiety/Depression, Panic attack, Relationship Issues as advertised in Psychology Today. Guest host on CABLEVISION called: 'WHY COUPLES FIGHT/TOLERATING INTIMACY'. Also, Job/Career problems, Gay issues, or just not being clear where one is in one's life. Board Certified Diplomate, NASW and American Board of Examiners. Also certified by Postgraduate Center for Mental Health. Specialized/years of training in Alcohol/Substance Use/Abuse. Insurance Accepted: GHI, Empire BlueCross/BlueShield, Aetna, Magellan, Value Options, Optum Health, United Health Care, United Behavioral Health, Oxford, Managed Health Network

Psychotherapist, Spiritual Counselor, Associate Director One Spirit Learning Alliance, One Spirit Interfaith Seminary in NYC, and recipient of the Huston Smith Lifetime Achievement Award for Interfaith Educator, 2013, have many years experience dealing with the challenges that come to all of us: depression, anxiety, identity concerns, with successful outcomes. All orientations, religions, cultures.

Are you looking for healthier relationships, more career success, or freedom from emotional stress? I will work closely with you to conquer the blocks that get in the way of having the life you want. Understanding your problems and those of others in a new light can enhance your ability to genuinely connect to people and be open to love. Rethinking repetitive behaviors can help to rid you of frustrating patterns and discover new options. Gaining the emotional tools to steer your life with more intention can lead to achieving enduring change. Developing your ability to use your emotions to understand your thinking can encourage greater flexibility, playfulness, and more room for pleasure. I provide therapy in a safe environment where you can feel comfortable and at ease to talk freely.

House Call Psychiatrists are a team of board certified and licensed psychiatrists in Manhattan with extensive experience making psychiatric home visits. They are available 24 hours a day, 7 days a week for convenient and private house calls within Manhattan. Our psychiatrists have been making house calls for many years on Assertive Community Treatment (ACT) teams which are home-based psychiatric outreach programs. They are also psychiatric emergency room physicians with admitting privileges to Roosevelt Hospital and St. Luke's Hospital, members of the Mount Sinai Health System. House Call Psychiatrists offer a unique and high level service in the convenience of your home, office or hotel room. They are able to address most psychiatric issues in a timely and private manner avoiding other urgent care centers and hospital emergency rooms.

KETAMIND is New York City's premier psychiatric ketamine clinic. KETAMIND offers an innovative and simple non-invasive ketamine nasal spray. Ketamine is one of the most recent and promising options for the treatment of depression, OCD and PTSD. This anesthetic agent, in use for decades, has demonstrated to be effective in rapidly alleviating depressive symptoms at a sub-anesthetic dose with minimal side effects. Unlike the weeks or months for a response using conventional antidepressants, ketamine may provide results quickly, often within hours.

Located in West Chelsea of Manhattan, London Terrace Psychiatry is New York City's premier group private practice. We treat adults and older adolescents with all psychiatric issues ranging from depression, mood disturbances, anxiety, low self-esteem, attention problems, feelings of inadequacy, substance abuse, sleeping difficulties, relationship issues and work stress. Treatment includes a thorough psychiatric evaluation and ongoing comprehensive treatment which may include psychotherapy, cognitive and behavioral therapy, and when necessary medications. We try to use medications sparingly and stop or reduce them when appropriate. London Terrace Psychiatry is a tech-enabled practice offering a premium service including: Convenient online scheduling with ZocDoc Easy rescheduling and appointment notifications with Sunrise calendar and their Meet feature Simple payment with Square E-prescribing with iPrescribe Genetic testing with Genomind Simple, electronic superbills for insurance reimbursement Flexible hours with early morning, late night and weekend appointments Discreet house calls, when necessary, with our partner, House Call Psychiatrists Ketamine nasal spray with KETAMIND

MyTherapist New York is supervised by board certified clinical sexologist and certified sex therapist, Dr. Michael DeMarco and offers modern effective counseling for individuals and relationships in New York. We are staffed by licensed psychotherapists as well as provisionally licensed therapists to offer a flexible range in therapy fees. Book now at https://www.mytherapist.info

I am a licensed psychotherapist and psychoanalyst in private practice offering treatment for adults of all ages and from diverse backgrounds. I work in-person and with tele-health. Maybe you’ve had a hard time trusting your feelings or judgement. You may be losing sleep, dissatisfied with your career path, your love life or search for a partner. I work with individuals struggling with anxiety, grief, grievance, depression, trauma, life transitions and creative blocks. Such experiences are hard to figure out on your own. As a trained and empathic listener I can help you move beyond destructive patterns of behavior. Over time I can help you reach your personal and professional goals. My style is warm, direct, creative. My main modality: psychodynamic, relationship based, and insight oriented. Yet I draw on a variety of therapeutic techniques and realize that every individual’s journey is unique. We work together to understand the obstacles you face, mourn the losses endured, and help you experience more joy with awareness of life's transience.

Are you feeling lost or stuck in your life or some aspect of it? Do you feel like you are on a treadmill and lacking a deeper sense of meaning in your life? Do you feel a gap between where you are and where you want to be? I want to help you achieve your American Dream – discover it, define it and go after it. I also want to help you find more pleasure in your daily life – those simple joys that might be passing you by unnoticed. It is possible to do both. Through dialogue, exercises and sensory exploration, you will gain the focus you need to create the life you truly desire while carving out time and space to live a full and passionate existence right now. Life is too short to live a life unfulfilled. In one on one sessions (in person, on the phone or via Skype), together we create strategies so that life is as rich and fulfilling as it can be. We find ways to manage stress, deal with the overwhelm of modern life and find creative ways to solve problems. We are collaborators in the process, and I am here to support and guide you as well as provide accountability so you make progress.

I am a New York State licensed marriage and family therapist who works with individuals, couples and groups. I emphasize collaboration and my goal is to support you on your path towards self empowerment, understanding and connection. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have had a long history of self exploration and the tools I offer are ones I have used and found to be effective in my own life; tools which you can learn to resolve your own issues. If you are an individual wanting support around a particular issue or just have a desire to be heard and understood; if you are a couple who needs support in resolving conflict or learning more effective communication skills, consider contacting me. Please call or email me for an individual, couples or family therapy session today.

myTherapyNYC is a mental health group practice that offers counseling and wellness services to individuals and couples in Chelsea & Midtown Manhattan, New York City. Our mission is to empower the individual by guiding them along the journey of personal growth and change. Our therapists take a personalized and holistic approach to therapy by focusing on all aspects of YOU. While our primary service is mental health counseling, we also provide wellness services through a network of affiliated providers. We believe wellness services can enhance your work in therapy. Our focus is YOUR well being and we are here to provide a supportive environment to help you come closer to achieving a more fulfilled life. We aim to help you find a therapist that is right for you. Our practice specializes with issues related to: - Depression & Anxiety - Relationships & Intimacy - LGBTQ - Trauma & Loss - Alcohol & Drug Concerns - Self Esteem & Body Image Issues

My favorite author once wrote, “It is the peculiar nature of the world to go on spinning no matter what sort of heartbreak is happening,” which inevitably means that there are times in everyone’s life when living becomes too heavy, complicated, confusing, painful and/or difficult to manage. I, personally, know that feeling all too well. But what if you could learn to honor and express your heartbreak, your pain and your struggle without suffering through it or allowing it to control you? What if you could learn to manage the stress of tomorrow by choosing to live mindfully today? Pain is inevitable and often uncontrollable, as we are all intensely experiencing now in the midst of COVID-19. I know it can feel unfair and overwhelming, but, while pain may be unavoidable, suffering is a choice based on how we process, cope, and react to challenges that life throws our way. Each of us has the power to choose differently and to create positive change. With the right guidance and support, you can learn to free your mind, and, in doing so, free your life. Passionate about fusing traditional psychotherapy with an integrative and holistic approach, I offer an opportunity to connect mind and body. I specialize in working with diverse individuals and families, especially teens and young adults who are experiencing anxiety and stress, relationship challenges, life transitions low self-esteem and depression.

Core Energetics is holistic in its approach and seeks to integrate all levels of the human being: body, mind, emotion, will and spirit. By freeing the core, our inner most being, vital energy is released and available to restore health and wellbeing. Core Energetics comes from the premise that all healing lies within the body and that all of existence forms a unity and moves towards wholeness.

Are you experiencing: Excessive worry or panic attacks Work, school, or family stress Low self esteem and depression Shyness and social anxiety Obsessions and compulsions Relationship problems If so, then you have come to the right place. You are not alone and we are available to help you feel better through specialized counseling and cognitive behavioral therapy. We have the necessary expertise to help you improve your mood, overcome problems, and achieve goals. We are licensed psychotherapists with post-graduate training and certification in cognitive therapy. At NYC Cognitive Therapy, your therapist will provide guidance, suggestions, and additional resources, including recommended activities between sessions.

As an interactive, integrative therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and contemporary approaches, I draw on a variety of modalities and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. Specialties include working with Adult Survivors of childhood sexual abuse, trauma resolution, LGBT and Questioning people, people infected with and affected by HIV/AIDS, gender identity and expression, depression and anxiety disorders. I also provide clinical supervision, individually and in groups for psychotherapists.

NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sliding scale mental health practice in Manhattan. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised. We strive to be culturally aware and trauma-informed. Most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible. Contact us today to get started.

When was the last time you tried something new for the first time? My name is Michael Santillan and I want to be the first to let you know, that change is a terrifying thing. However, with change come new experiences. These experiences will help bring out a side of you that you’ve never known. I’m here to help you live your best life by asking you to try something new… for the first time. As a Latin American male born and raised in Hudson County, NJ from a family of immigrants, I can understand the obstacles many people face every day. I try to create an empathetic, open-minded, and nonjudgmental approach to help clients explore issues that they face on a daily basis. My formal training includes a Masters in Clinical Social Work from Rutgers State University with a specialization in Substance Abuse Counseling. Furthermore, I have been working at Jersey City Medical Center as the medical social worker for 2 years. My area of expertise includes: HIV/AIDS, Addiction, Children and Family, LGBTQ, Latino culture, and crisis intervention. In working with client’s I like to use Motivational Interviewing, Trauma-Focused CBT, Solution-Focused Therapy, and Dialectal Behavioral Therapy. By working together, we will create a safe environment for positive changes.

I am a NYS Licensed Master Social Worker working under the supervision of Aaron Skinner-Spain at NYC Affirmative Psychotherapy . As a Queer Woman of Color my goal is to assist in the creation of a world where LGBTQIA persons are affirmed and nurtured in in all aspects of their life. As I'm sure you've witnessed, our LGBTQIA populations as well as our People of Color are still vulnerable in the current socio-political climate, and so I focus my efforts on these two groups. With that said, I have experience in various other high need areas, i.e. Human Trafficking, Domestic Violence, Sexual Trauma, Undoing Institutional Racism, Latinos in the Race Conversation, and Immigration/Unaccompanied Children. I work with individuals who want to empower themselves in their daily lives to live authentically who they are, while creating an affirming and nurturing environment for themselves and others through understanding, acceptance, practice, and transformation. I work with individuals and groups dealing with LGBTQIA issues to gain Understanding and Acceptance to move forward and transform their lives in a healthy and nurturing way. I work with adolescent, young adults, adults and parents to help them overcome life's obstacles faced by people within the LGBTQIA spectrum, in individual and group settings. "Its is not our differences that divide us.It is inability to recognize, accept, and celebrate those differences" ~ Audre Lorde

“Life is an ever-flowing process and somewhere on that path, some unpleasant things will pop up.” The key to managing through those tough moments is balance, which can be effectively achieved through the practices of Dialectical Behavioral Therapy. DBT’s main goal is to create a life worth living. DBT therapists and their clients work in tandem to harness the power of behavioral change to move you closer to your goals, whatever they may be. DBT is ideal for anyone who struggles with substance abuse, eating disorders, self-harm, and impulsivity such as risky sexual behavior, shoplifting, and aggression. Through individual weekly therapy, Lexi specializes in helping her clients to develop a personalized and attainable treatment plan to ensure the efficacy of the process. Lexi helps individuals to incorporate mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation to improve their quality of life. Through the use of genuine support and sincere validation, Lexi works closely with each client to ensure their personalized goals are being met. It is the DBT belief, and Lexi’s personal style, to view the relationship between client and clinician as equal partners in your journey. As if both are in a row boat, rowing in sync towards your goals!

After a successful career as a banker/consultant, I became a Buddhist and started to understand life in all its dimensions, and our struggles. I decided to dedicate the rest of my life to help people finding joy and fulfillment. I have become fascinated and passionate about neuroscience and how it really informs our behavior, our emotional turmoils, our sense of self and identity, our conflicts with others. It's been really rewarding to find tools and to develop skills that transform the functioning of our brain to leave behind the struggle and open doors to peace and satisfaction. No more "coping" with all that makes us feel terrible! Healing is the option and with technology and the understanding of the nervous system, I apply techniques that regulate the nervous system, create new and better connections in the brain, and allow us to develop awareness and control. I also use techniques to reconsolidate the memories that have been lingering as ghosts and that are at the root of all that trigger us. Clients end up with a different perception, a more positive narrative, and a sense of agency that makes life easier.

Hi, I'm Bushra. I work primarily with Queer and BI/POC folks to navigate feelings of anxiety, grief, loneliness, guilt or shame. I also work with clients who are struggling with vulnerability in relationships, wanting to learn from attachment and trauma experiences, or just looking for a space to process emotions. I specialize in working with anxiety and depression as well as religious and attached-based trauma stemming from familial history. I center my therapeutic approach beyond the boundaries of a Eurocentric lens. I know that when you reach out for support, your main focus is receiving the help that you need. That is why I strive to provide a space where you can feel understood without having to over-explain your identity, your culture, or other parts of what make you, you. I believe that therapy can be one of many ways to heal from and disrupt generational patterns of harm and violence and would be honored to join you in that process. If you’d like to learn more about how we can work together, please reach out to schedule a free 15 minute consultation.

I have worked with a diverse population treating all ages, from teenagers to the elderly. In my practice, I help to build a safe, warm and accepting environment where clients can feel encouraged to express themselves. I use a variety of methods focusing on an approach that is customized to each patient's unique needs and healing process.In my work, I have treated individuals with low self-esteem, distorted body image, eating disorders, panic attacks, and difficult transitions in life. Ultimately, my goal is to assist the patient in any way I can and allow them to obtain a greater understanding of themselves.

At the New Behavior Institute, I understand that breaking bad habits and beginning a healthier lifestyle and new behaviors is difficult without the aid and encouragement of someone who cares. I use safe, effective cognitive behavioral counseling and hypnosis techniques which focus on solutions to help you change behaviors, improve, stop smoking, lose weight, take control over your drinking, reduce stress and develop new behaviors, whether you prefer private, group or phone sessions. Caring, Intuitive Hypnosis Care Your health is my priority at New Behavior Institute, so count on the personal care you need to improve yourself. You'll be glad to know that I, your counselor/hypnotist has more than13 years of experience, has an MS in Mental Health Counseling and is certified by two national and two international organizations. I'm available for private sessions, and lectures & seminars, groups, presentations and phone sessions for out-of-towners. Through Susan Gayle's New Behavior Institute's expert care and guidance, you'll embark on a new, uplifting life path that's headed in the direction you want to go. You deserve all the happiness and self-assurance you desire and to feel proud of yourself, so contact me today to begin your new tomorrow.

OPEN to NEW Clients! Do expectations and striving for perfection weigh you down? Does the imposter syndrome, hopelessness, depression, anxiety, and stress become part of your everyday life? Perhaps you often neglect yourself by putting others' needs before your own? This can lead to relationship problems and hinder the formation of deeper connections, as well as better communication with your partner. During therapy, you can address issues such as anxiety, depression, self-esteem, relationship issues, stress, trauma, divorce, grief, career, family conflicts, and etc.

Hi, thank you for checking out my profile and services. This is the ONLY LIFE we have...many of us are just in survival mode, often struggling to get through our day. I help people not only understand ways they can survive this crazy life but to thrive. Over the last 20 years we have learned more about our brains and how our brain and body function to stabilize not only our physical health but our mental health. Armed with this knowledge, I work to help my clients understand how their individual history integrates with their current environment AND teach them how to make sustainable life changes...making the most of this ONE LIFE we have!

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back. I help by exploring underlying resistance/barriers to accomplishing your goals. I help you face your fears by using a combination of CBT, to understand and challenge negative thoughts and beliefs, and EMDR which helps to work through and integrate important memories from your past to help you succeed. Together we can go deeper so you can see lasting change and discover your best self. Together we can work to figure out your purpose. Email or call me to set up a complimentary consultation or appointment. Don't just survive. Thrive!