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Health & Wellness Providers in Novato, CA 94949

Kit Hill, Ed.D. LMFT
Mental Health Counselor/Therapist
Pleasant Hill, CA 94523
Preferred Member
Has Helpful Articles
Has Helpful Blog
Counseling & Executive Coaching
Therapy For Home & Coaching For Work
I lead a group practice of Christian therapists and consultants who are affiliated with New Life Network and New Life Ministries. We work with: -Depression, Anxiety & Anger -Adolescent & Children’s Issues -Adults & Teens Abused as Children -Dependency & Co-Dependency/ACA -Family & Marital Communication Problems -Special Treatment Options for Childhood Wounds -Spiritual Dryness -Post Divorce Issues -Identity Problems -Eating Disorders CONSULTATION FOR: -Work Conflicts & Management Difficulties -Poor Morale, Loss of Productivity & Burn Out -Boundaries @ Work Problems -Leadership Coaching & Development --------------------------------------------------- As a leadership coach, I have worked with leaders from such diverse organizations as the U.S. Coast Guard, SC Johnson & Company, Kaiser-Permanente, SpineCare-SOAR, and the East Bay Lutheran Youth Leaders Association. I've also worked with the Northern California Conference of Seventh Day Adventists and the media company, Live Nation. Trained in Eye Movement Desensitization and Reprocessing (EMDR) and other helpful forms of coaching that help clients get unstuck, I have helped many leaders get through impasses in their careers. As an academic consultant, I have consulted for Cal Berkeley’s, Graduate Department of Bioengineering, Cal’s Graduate Department of Public Policy and the San Jose State University, Department of Instructional Design. I have also worked with students on dissertation design and experimental implementation at Argosy University and The Wright Institute. I am currently a graduate instructor in leadership in the business department at California Pacific University in Pinole. Here is a list of services we provide through our leadership and organization development group: As Founding Partner & Consultant with The John Maxwell Team - The Six Core Learning Systems + Two ~ Delivered in seminar or workshop formats listed below: 1. Leadership Gold 2. Put Your Dreams to the Test 3. Becoming a Person of Influence 4. Everyone Communicates Few Connect 5. How to Be a REAL Success 6. The 15 Invaluable Laws of Growth 7. The 21 Irrefutable Laws of Leadership 8. Sometime You Win, Sometimes You Learn Delivery 1) MasterMind Leadership Groups: Free or Low Cost Six to Ten Week Process and Discussion Groups Based on the content of the Six Learning Systems. These groups can be customized and set up for a specific organization, association, or group of leaders. 2) Lunch N’ Learn: Set up as a mid day seminar based on the content of the Six Learning Systems for a specific organization or sub-group that acts as a showcase for introducing leaders and others to leadership concepts and leadership development. 3) Partnership Events. These are designed to create a mutually beneficial situation where the John Maxwell Team coach provides a half day seminar for a fee that an organization can use to attract and invite clients or customers in to introduce or emphasize products or services. . Customized Consulting: I) Executive Coaching For 1. Derailing Leaders: Do you have a “Wrong Fit”, a “Burned Out Boss”, a “Personality Problem”, a “Work-Aholic”, a “Major-In-The-Minors” Manager, a “Hates Conflict” or an “Abrasive Abe”? 2. Tech-Head-To-Leader who is high on knowledge of the business but low on knowledge of the people and how they work. 3. Selection: Finding the next leaders and grooming them for leadership at the top tiers. Evaluations and interviews that get proven results create a highly desirable natural fit. II) Organization Development For: 1. Teams that need building and direction 2. Family-Owned Businesses that are in transition 3. Growing interests that are having trouble keeping up with their own change. 4. Any organization that needs a good evaluation and OD audit to help them get their bearings.
Jean Hayes, PhD, LMT
Mental Health Counselor/Therapist
Novato, CA 94945
ADDICTIONS and RELATIONSHIP SPECIALIST
HORSES and EXOTIC ANIMALS ASSISTED PSYCHOTHERAPY
For over 25 years, I have specialized in addiction treatment, including alcohol, drugs, and eating disorders. When the substance is dealt with, self esteem increases and relationships can be repaired. I also work with couples who see no other option than to end or divorce. Through guiding each individual to understand what they are doing to continue to the breakdown of the relationship and to then repair the unhealthy dynamics, the relationship will have a chance to recover and flourish. I teach assertiveness and anger management, thereby increasing self confidence and good communication skills. Anxiety and depression are replaced by the ability to have a healthy and strong sense of self worth. I have developed a model for treating eating disorders that comes from what we know to be successful in treating other substance abuse problems. I also make HOUSE CALLS around the Bay Area providing counseling in the privacy of your own home. The counseling is practical and solution focused. I work with you to solve problems by providing a true understanding of the issues so that a plan can be made and a course of action developed. People like to know what the real problem is and how to make it better. I tell my clients that they will know fairly quickly into the therapy process that their lives will improve. The process will not be vague or open-ended. You will gain insight into what is really troubling and you will learn new skills and tools to feel better and become more clear and confident about what you need to do to resolve what is bothering you. As an EAGALA Certified Equine Mental Health Psychotherapist, I use my unique and friendly horses and other farm animals to assist with gaining self knowledge, psychological insight, and healing.
David Kest, LMT
Marriage & Family Therapist
San Rafael, CA 94901
Imago Relationship Therapy
"Getting the Love You Want"
When the early excitement of falling in love fades, differences which once felt trivial become the source of disagreement and frustration. In a safe and confidential setting, I welcome individuals and couples into my private practice to improve their communication skills, increase their positive self esteem, and restore the connection in their primary relationships. Imago Relationship Therapy is based on the best selling book, "Getting the Love You Want," by Harville Hendrix, PhD and Co-Founded Imago Relationships International together with his partner, Helan LaKelly Hunt, PhD. As a Certified Imago Relationship Therapist in the Greater San Francisco Bay Area, I give couples the tools they need to tranform their relationship difficuties into the shared path of healing for optimum growth and connection. The Imago Dialogue is a simple, respectful and effective way to talk to your partner about the things that really matter. Exploring, understanding and appreciating your differences can become the most joyous experiences of your life, and the path to lasting love. In Imago their is no blame, shame or harsh criticism. Instead, a stronger connection comes through attentive listening and being deeply heard in an emotionally safe environment. Then surprising answers to age old conflicts can emerge from the relationship itself. Conflict and frustrations are truly growth waiitng to happen. Imago gives couples the tools they need to restore the loving connections they seek.
Dr. TruthSayer, DAOM, LAC, Dipl.OM., LMFT
Marriage & Family Therapist
San Rafael, CA 94901
Learn Tools to Transform Pain & Stuckness Into Success/Joy!
Trauma /Phobias/ Learning Disabilites /Anxiety/ Depression
Turn obstacles into stepping stones. Whatever isn't working, is keeping you stuck, is keeping you repeating old worn out patterns, learn how to use that to transform yourself, your life into your most cherished dreams. Work through relationship issues, lack of self esteem, procrastination issues, depression, anxiety, fears. Learn how to use all of that as a basis of your strength, your confidence, your growth, and your healing of old wounds. Become the change you want to see happen. How I work: Starting where you are, I work with you to guide you to find the source of discomfort/anger/depression/fear/stuckness, teach you tools to begin to till your own internal soil, and plant your own garden. I help you to understand your own process, recognize, and respect your own process. I teach you how to work with your own process to change and grow and allow who you are to flourish. I help you to heal old wounds and teach you how to harvest the bounty of gifts from those wounds. When the process seems stuck, I have a wide array of psychological tools to pick from to help you to move through whatever is blocking or making the process difficult. My patients leave not only having completed the work they came in to do, they leave having learned how to work with themselves,and having mastered many many tools for identifying their feelings. addressing their feelings, communicating with themselves and others, tools for healing themselves and loving themselves. They leave confident in themselves and in their ability to handle whatever comes their way. Couples leave having repaired their relationship with each other and with skills to keep their relationship alive, exciting, loving and nourishing. Kids leave with hope and faith in themselves and what they've mastered. Most patients leave having transformed themselves and their lives.
Anxiety Center Of Marin
Mental Health Counselor/Therapist
Kentfield, CA 94904
Offices In Kentfield And Petaluma
Dr. Martin specializes in the treatment of Anxiety and Fears: Panic Disorder, Social Anxiety, Obsessive-Compulsive Disorder, Medical Procedure Fears, Generalized Anxiety Disorder, Work Stress, Marital Stress, Specific Phobias. Treatment emphasizes Exposure-Based Cognitive-Behavioral Therapy. Treatment is active, collaborative, supportive, and custom tailored to each individual. The patient works at his or her own pace while actively learning to think and behave in ways that increase confidence. Successful therapy leads to reduced anxiety, depression, avoidance and impairment. Dr. Martin has offices in both Marin and Sonoma Counties. Problems Treated: PANIC DISORDER: Panic Disorder essentially means fear of panic attacks. Many people (perhaps one out of five) experience panic attacks, yet most are not frightened about them. They are very uncomfortable, but are usually understood not to be dangerous. Most people float with them while the adrenalin burns off and within a half an hour or so, feel recovered and may feel a little “off” for an hour or so afterwards (like they just ran an Olympic sprint). A panic attack is a sudden and severe onset of anxiety which may include, for example, heart racing, difficulty breathing, feelings of dread and needing to escape, light-headedness or dizziness. AGORAPHOBIA: In most instances, Agoraphobia refers to the experience of great emotional distress in, or avoidance of situations where one fears having a panic attack. In other words, it often accompanies Panic Disorder. Situations include shopping malls, church services, parties, restaurants, airplanes, bridges, freeways, doctors offices and even medical and dental procedures such as MRIs where the patient feels trapped and afraid of having a panic attack or in some cases a more limited symptom (not quite panic). Again, the underlying fear here would be either physical harm; social humiliation; or losing mental control and somehow not being able to get help. OBSESSIVE COMPULSIVE DISORDER: Obsessive Compulsive Disorder or OCD may take a variety of forms. Six of these seem to account for most of OCD. Many sufferers experience more than one form and symptoms may change over time. GENERALIZED ANXIETY DISORDER. These patients have frequent episodes of worry, often many times a day. They worry excessively about such things as paying bills, traffic accidents, illness, etc. Their anxiety goes up and down as the individual is confronted situationally or mentally with a worried thought. SPECIFIC PHOBIAS. These include for instance, fear of heights, flying, driving, public speaking, closed spaces, or animals. These individuals usually know their fears are exaggerated but like all anxiety disorders they continue to wonder “what if.” Thus, they either avoid situations or endure them with much distress. DEPRESSION. Unlike an anxiety disorder, clinical depression often affects mood in many situations which are not stressful in and of themselves. Getting easily frustrated over small things is a common symptom of Clinical Depression. Depressed mood, tearfulness, loss of interest in normally pleasurable activities, lowered feelings of self worth and suicidal feelings are common symptoms. Getting increasingly frustrated or irritable, having constant ruminative worry, difficulty concentrating or remembering things, problems sleeping or with appetite can all feel like symptoms of anxiety. But they are also common symptoms of clinical depression. SITUATIONAL STRESS. Marital problems, grief over loss of a friend, work conflicts, or financial uncertainty are all examples of situational stress. These stressors may be temporary, but can also be quite distressing and impairing and can lead to more serious problems over time such as an anxiety disorder or clinical depression.
Glenn Fleisch, Ph.D., MFCC, LMFT
Therapist
Mill Valley, CA 94941
Body awareness therapy:
Unfolding body wisdom and restoring life-spirit
Is your life stuck, at a standstill, feeling blocked? Are you finding it difficult to resolve or move forward in important areas of your living? Do you often try to make changes, yet end up feeling discouraged, frustrated, resigned? Perhaps you wish to alter certain habits or develop new ways, but something seems to stop you from accomplishing or maintaining the changes. At this point of impasse, we can feel most disheartened. Although it may feel like the end, it is actually an opportunity for a new beginning. There is a source within all of us that can guide us forward- our body intelligence is the vehicle for growth and healing. I specialize in helping people who are experiencing life-impasses, a dispirited condition in which life-energy stagnates and our desires for change feel blocked. At this edge, we often feel confused, despairing, at a loss about what to do or how to proceed. I discovered that at the point of "not-knowing," there is something in us that does know. The method I call Body Awareness Therapy (BAT) is a simple, powerful process of accessing and unfolding Body Wisdom. BAT awakens life-energy, restores spirit, and shows the right direction/ next steps. Sitting and talking, while helpful, cannot themselves transform deeply ingrained patterns. Thus, I offer various possibilities for processing stuck places and resolving impasses- inner body awareness; outer expressiveness/movement; playing out embodied patterns, etc. These provide opportunities for developing "know how," learning new skills, developing capacities and healing core wounds. This method is based on the truth that our body contains a kind of knowledge, information and energy capable of healing core wounds and carrying forward our living where it has become stuck. It is effortless, in that we allow the body energy and inner spirit to guide us to the right steps and needed interactions. BAT will enable you to: .1 deepen awareness of bodily feelings; .2 release long-held tensions, stress- freeing life-energy; .3 restore the body's spirit; .4 follow bodily messages/leads; .5 identify and transform bodily patterns/ heal psychic wounds, .6 develop new capacities- taking stands, initiating action, expressing oneself. Our body is always moving toward where it is wounded or blocked, as well as to where there is new life, fresh air and greater vitality. Symptoms develop when the body's living energy and spirit have been broken or blocked from actualizing and expanding itself. When our awareness reconnects with the body, it reawakens this life-force, beginning a journey of recovering lost parts of ourselves and restoring our innate inner spirit. BAT can help release blocked energy, heal broken spirit and rejuvenate our bodily living.
Donald Wallach, LMFT, LPCC
Marriage & Family Therapist
Petaluma, CA 94952
Has Helpful Articles
Repair and Restore Your Marriage
Has the spark gone out of your marriage? The spark of love and romance does not have to fade away. If your marriage is filled with conflict and emotional distance...if your partner seems more like just a friend than a romantic partner...couples counseling may help in restoring love and desire to your relationship. You're pretty sure marriage is not supposed to be like this... If you're like most people, you are probably thinking that something is wrong with your relationship. It shouldn't be this painful…there should not be so many fights. You should feel more loved and cherished by your partner. Have you ever wondered if it's possible to repair your marriage? Would you like to build a more deeply loving relationship with your partner? You can learn how to get your needs met, improve your marriage, enjoy better communication, experience your home as a sanctuary, and work together in parenting your children. As a licensed Marriage and Family Therapist, I help individuals, couples and families achieve a more satisfying life. Couples sometimes settle for being miserable. I recommend that you don't just settle - come in to counseling and learn the secrets to more happiness and fulfillment. When a relationship has become strained or distant and you are not feeling close to your partner, you may feel hopeless that things will ever change. I believe both you and your spouse want to feel understood and that your needs will be met and respected. I think both of you want a happy and loving environment that you come home to at the end of the day. When there is too much alienation or conflict, it may be time to see a therapist for couples counseling. Counseling may help improve empathy and understanding. It will help both of you talk to each other, and will help you listen to what is being said. Counseling can help you and your partner move beyond a pattern of conflict and return to love. Issues that come up in couples therapy may include anger management, sexual problems, money issues, past hurts that never got resolved, affairs, anxiety and depression issues, alcohol and substance issues, and relationship with family and in-laws.
Jason Saffer, MFT
Mental Health Counselor/Therapist
Berkeley, CA 94706
Counseling with Heart - Producing Results that Work
We believe that every situation, every experience - no matter how difficult, painful, or "stuck" it may be - holds within it the opportunity for creative growth. Providing exceptional therapy services in the San Francisco Bay area since 1982, we help you resolve the issues causing you distress. Plain and simple: we get results. Our counseling awakens, releases, and strengthens the forces of positive growth already present within you, allowing you to remove the blocks to living your life fully. We bring to our work a commitment to your unique process and a deep understanding of the principles of growth and change. Our Center provides counseling services for individuals, couples, and families, one-day workshops, and therapy groups. We serve people with a variety of sexual orientations, from all age groups and ethnic backgrounds. Plain and simple: we get results. Specially trained by the John Bradshaw Center, our licensed therapists have many years of training, experience in recovery programs, and expertise in a broad range of counseling modalities. Each of our counselors is able to respond to your situation creatively, drawing upon specific methods that will be of optimal assistance to you. In addition, all of our staff have an ongoing commitment to their own professional and personal development and recovery. Our orientation integrates John Bradshaw's nationally acclaimed teachings on the inner child, codependency, and toxic shame with a humanistic, transpersonal, and family systems perspective; is grounded in the 12-step approach to recovery; and draws on the expressive arts and somatic therapy. In addition to verbal forms of therapy, we utilize symbolic methods (dreamwork, art therapy, psychodrama, movement, and sandtray therapy) that gently yet dramatically create change by tapping directly into the unconscious. Our focus is to resolve the issues that bring you to counseling and to help you establish or reestablish your life as a thriving, nurturing process. The first step is to help you identify the goals you seek to accomplish. Then, using powerful yet gentle methods, our counseling acts to enliven and release the forces of positive growth already present within you. You fulfill your goals and grow beyond negative patterns from the past, empowered to move forward with freedom in your life.
Allan Grill, CRC, MFT
Mental Health Counselor/Therapist
Albany, CA 94706
Experienced, Thoughtful Psychotherapy and Consultation
Telemedicine - Sessions via Videoconferencing or Telephone
WHERE DO YOU TURN FOR HELP IF YOU ARE? - Physically disabled with a neurological condition such as Multiple Sclerosis, Muscular Dystrophy, Huntington’s Disease, Parkinson’s Disease, stroke, traumatic brain injury or spinal cord injury? - Diagnosed with a cognitive impairment such as early stage or early onset Alzheimer’s Disease, Lewy Body Dementia, Vascular Dementia, other dementing condition or traumatic brain injury? - A disabled LGBT person? - A Caregiver and/or family member of a loved one with a physical disability or a cognitive impairment? CLINICAL SPECIALTIES I specialize in working with adults who have a variety of medical conditions, including neurological disorders, physically disabling conditions, aging-related conditions and other impairments. My clients also include Caregivers and LGBT persons who live with a disabling condition. COUNSELING/PSYCHOTHERAPY AND CONSULTATIONS VIA TELEMEDICINE SESSIONS I work with clients via telemedicine sessions. Telemedicine sessions are conducted via videoconferencing, similar to Skype but HIPAA-compliant*, and/or over the telephone . The videoconferencing software is free and is easy to use on your computer or tablet. Telemedicine offers important advantages over in-office sessions to people who: - No longer drive or have limited access to transportation - Are physically disabled and have mobility issues - Have busy schedules - Have no professionals in their area with the particular expertise I offer Please contact me to discuss whether telemedicine sessions are appropriate for you and your needs.
Randy Specterman, PhD
Mental Health Counselor/Therapist
Berkeley, CA 94709
Mindfulness-Based Psychotherapy for Individuals & Families
Anxiety, Depression, Eating Disorders, Relationships, Career
As a mindfulness-based therapist, I offer a warm and welcoming space for you to explore yourself and your life experience. This is the basis for discovering your own capacity to make meaningful change and growth in your life. My practice integrates the gentle openness of Eastern wisdom with the illuminating methods of Western psychology. Mindfulness helps cultivate a compassionate presence of mind and body and supports the more active process of Self-inquiry. Self-inquiry practices are drawn from the fields of Depth Psychology, Cognitive-Behavioral Therapy, Voice Dialogue, Meditative Inquiry, The Work of Byron Katie and somatic therapy methods such as EMDR and Hakomi. Self-inquiry reveals and releases those beliefs and feelings that are inhibiting a fuller expression of your potential and aspirations. With greater clarity comes greater capacity for change. Our meeting time will provide you with a spacious and dynamic atmosphere for self-discovery and life transformation. I am a California licensed Psychologist with over 15 years of clinical experience providing Individual, Group, Couples and Family Therapy. I work with clients of all ages including adolecents and children. I provide counseling and therapy for a range of presenting concerns in a comfortable, supportive and personalized atmosphere to help you attain the life changes and personal growth you are seeking. Treatment Specialties: Depression Anxiety/OCD and Stress Disorders Eating Disorders Trauma Resolution Grief Counseling Relationships Parenting Couples Counseling Family Therapy Career Assessment and Guidance Psychodiagnostic Testing ADHD Testing and Counseling Spiritual Unfolding
Mark Hirschfield, MFT
Mental Health Counselor/Therapist
San Francisco, CA 94109
Skilled Effective Psychotherapy in San Francisco
I provide therapy for individuals who wish to make changes in their lives and; relationships that are long-lasting and positive. I offer safe, compassionate and supportive counseling in an atmosphere that deepens understanding, promotes healing, and releases potential. Unresolved emotional issues can stifle creativity, confidence, ambition, and our ability for good relationships. Trauma and loss can cause sadness, depression and pain that inhibit and block. My style of therapy is empathic and respectful of personal values and lifestyles. I use; interactive talk therapy and other appropriate techniques, such as EMDR. The presenting problems are first alleviated. Profound change and personal growth are then able to take place through understanding and healing of the deeper underlying issues.; My specialties include:; • Depression / Anxiety • Grief / Loss / Bereavement • Effects of Childhood Abuse / Trauma / PTSD • Sex and Love Addiction / Sexuality /Internet Addiction • Social anxiety / Self-esteem / Shyness • Relationship Issues / Anger Management • Couples Counseling • Divorce / Co-parenting • Family Therapy / Child Therapy Feel free to call or e-mail me if you have any questions, or wish to make an initial appointment. If we can't work together for any reason, I will do my best to provide appropriate referrals. I am available days, evenings, and Saturdays and offer a sliding scale. I also offer telephone consultation.
Robert Nemerovski, Psy.D.
Mental Health Counselor/Therapist
San Francisco, CA 94118
Has Helpful Articles
Welcome. Are you looking for someone to help you: •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with illness, divorce, or loss? •Enhance performance in a career or school? •Improve or even save a relationship? •Get your life back from self-limiting thoughts and behaviors? Or perhaps you wish to explore the many layers of your “self” to better understand who you are, how you got here, and ways to grow in a more directed, intentional manner? If you are looking for someone to guide you in the therapy process who takes you seriously while being kind and compassionate, and who is skillful and experienced but down-to-earth and easy to talk to...then I may be the right therapist for you. I enjoy working with individual adults of all ages, adolescents, as well as couples. I am truly honored to be able to sit in the therapy room with my clients, help them feel heard in a way people rarely are, and join them in a therapeutic journey to guide and support them as they find new ways to cope with problems, reduce suffering, think and react to themselves, others, and life's circumstances, and meet their individual human potential. I work both brief and longer term, and solution/problem focused and with a depth/exploratory/transformational focus, all depending on the needs of the individual. Sliding scale (low fee) psychotherapy appointments may be available. Please inquire. Let's discuss your needs and if I might be the right therapist for you.
Psychotherapy - San Francisco (Financial District)
Marriage & Family Therapist
San Francisco, CA 94104
New to Therapy? Bicultural?
Brief & Longer-Term Help
I am bicultural and enjoy working with clients from all cultural backgrounds. I especially enjoy working with younger adults (20s-30s) and those who are new to therapy. I have extensive experience working with young professionals. I can help you if you are struggling. Some of the issues I can help with are depression, anxiety, relationship problems, and grief (specialized training and experience in grief counseling). I can provide a safe, nonjudgmental setting for you to discover and change unconscious thoughts, beliefs, and behaviors may be interfering with your goals, relationships, and personal growth. I also offer the practical and emotional support needed during challenging life-stage transitions. Therapy is also a place to explore thoughts and feelings you might not feel free to share with friends and relatives, for whatever reason. I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including: Family-of-origin issues, effects of childhood trauma and neglect Depression Anxiety, worry, panic, emotional overwhelm, stress management Relationship problems Communication problems Grief & loss (recent or delayed)* Life transitions/adjusting to change Bicultural difficulties Academic concerns, career choice Changing self-defeating thoughts and behaviors Self-esteem Trust issues Values clarification, life purpose/meaning *Certificate of Completion, Professional Program in the Study of Loss & Grief, University of California, Berkeley, 2004.
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