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Find a Therapist or Wellness Provider in Bridgeport, CT 06605
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Rye Brook, NY 10573
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Dr. F. Towne Allen, DC, LCSW
Clinical Social Worker/Therapist
Oyster Bay, NY 11771
Preferred Member
Effective Brief and Long-Term Psychotherapy
with A Dynamic and Highly Experienced Therapist.
I am a male psychotherapist with 37 years experience in a diverse practice utilizing conventional counseling, body work, meditation / spiritual direction, trauma work and life coaching. A high percentage of my practice is men; I run groups for high functioning men who are seeking to be more effective in their relationships with their families, women and other men, as well as well as in deepening their connection to their own inner lives. I also have female clients who are working on their relationship to themselves and their partners (male and female). I am trained in Gestalt, body-centered psychotherapy, EMDR, Internal Family Systems and men's work, as well as main-stream psychotherapy techniques.
Big Apple Counseling
Psychoanalyst/Psychotherapist
White Plains, NY 10607
Preferred Member
Recommended
Compassionate, Practical Therapy
Helping you build insight, strength, and resilience.
I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your situation and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a boilerplate method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. As a licensed psychoanalyst with a PhD in Organizational Behavior and experience in both business and academic settings, I bring an approach grounded in clinical expertise and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.
Regina Ajunwa, MS, LMHC, ABPC. CRS
Mental Health Counselor/Therapist
Bronx, NY 10469
Preferred Member
Regina Ajunwa Mental Health Counseling Service
You have found an empathic and supportive therapist. I work with adults and adolescents who have a variety of mental health issues such as: depression, anxiety, and various forms of traumatic issues. I do individual counseling and couple/family counseling. I apply the following clinical approaches: Cognitive Behavioral techniques, Motivational Interviewing, problem solving and REBT to help clints deal with thier issues. I also work with individuals who have chronic medical issues such as HIV/AIDS, diabetes, and cancer to help them deal effectively and cope with their overwhemeling medical condition(s). I help individuals who are feeling loss and hopeless with life learn how to begin a new journey to a new you.
Big Apple Counseling
Psychoanalyst/Psychotherapist
New York, NY 10023
Preferred Member
Recommended
Compassionate, Practical Therapy
Helping you build insight, strength, and resilience.
I’m a New York psychotherapist offering in-person and virtual sessions for individuals and couples. My goal is to help you better understand your situation and draw on your strengths, abilities, and inner resources. As we work together, you’ll have my full attention and presence, along with compassion, empathy, and insight to support you throughout the process. I don’t use a boilerplate method. I engage with the whole of who you are—your thoughts, emotions, history, and hopes for the future. It’s deeply meaningful to walk alongside my clients as they grow, change, and achieve both personal and professional goals. If this resonates with you, I invite you to reach out. As a licensed psychoanalyst with a PhD in Organizational Behavior and experience in both business and academic settings, I bring an approach grounded in clinical expertise and a practical understanding of the challenges you face. My hope is that we can work together to better understand your story and move your life forward in meaningful new ways.
Dr. Marian Stansbury
Mental Health Counselor/Therapist
Milford, CT 06460
For Your Emotional and Relational Well-Being
My goal is to assist individuals, couples and families to develop emotional and relational well-being. This is done by learning new skills and having experiences so that new feelings and behaviors can be integrated into our life and relationships. When couples come in for marriage counseling they are usually in some sort of distress, frequently one or both not feeing their emotional needs are being met. When stressed people tend to either react or shut down, thus impeding communication. It is also hard for one to empathize and comfort the other when in a stress state. When each learns how to monitor their own stresses and has the tools for alleviating stress, relationships fair better. At this point it becomes easier to dialogue and learn about the other's needs and communicate ours. Indviduals seek counseling or coaching frequently because of stress in relationships. They may be experiencing anxiety or depression as a result. These relationships problems can be in family, at work or with friends. On occasion someone may seek psychotherapy for personal growth reasons, they want to feel they can understand themselves better and improve the relationship they have with themselves. Singles who are looking to find the right relationship also may seek counseling in order to help clarify who they are and who would be a good match for them. At other times people are suffering from trauma that has occurred from childhood wounds or more recent events. Until these wounds and traumas are healed and resolved they may impact the current functioning and wellbeing of the individual.
TR Counseling & Wellness
Licensed Professional Counselor
Woodbridge, CT 06525
Preferred Member
Professional Counseling-telehealth provider
Addiction Counseling
We are now offering on-line counseling TR Counseling & Wellness offers individual, couples, and family therapy. TR Counseling & Wellness provides effective, compassionate counseling in a private setting. There are four therapists at TR Counseling & Wellness meeting the needs of diverse populations with a variety of issues. We specialize in addiction, OCD, anxiety disorders, panic disorder, stress management, Christian counseling, women's issues, trauma/PTSD, and more.
Donald F. deGraffenried, LCSW
Mental Health Counselor/Therapist
New Haven, CT 06511
Has Helpful Articles
Effective Trauma Treatment with EMDR
My practice specializes in treatment trauma, both individual and complex, with Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence/research model that is successful in the treatment of recent and past traumatic events. EMDR is especially helpful to clients who have experienced trauma given it is not an exposure treatment model and does not required extensive talking about the traumatic incidents. The first two sessions are used to develop a psychosocial history and to identify the specific events to be desensitized with EMDR. Prior to treatment of traumatic events, clients create and practice realization tools to help with the success of the therapy. Traumatic incidents are scaled on the Subjective Units of Disturbance Scale ( 0 to 10) with 10 being the most severe. The goal in treatment is to bring the level of distress for the trauma to 0 or neutral. In addition, I specialize in working with Homicide Survivors, an individual who has had a member of their family murdered. I use the EMDR and the Recent Event Protocol to focus on and desensitize the event for the victim.
Michael Eberlin, Ph.D.
Psychologist
Commack, NY 11725
Warm, funny, informal, and HELPFUL!
Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.
Michael Eberlin, Ph.D.
Psychologist
Oyster Bay, NY 11771
Warm, funny, informal, and HELPFUL!
Cognitive-Behavioral Psychology Services of Long Island (CBPSLI) provides state of the art cognitive-behavioral therapy to it’s patients. CBPSLI is committed to providing the latest scientifically supported, evidence based treatments for all adjustment and mental health problems by keeping current on relevant research and maintaining strong connections to local universities and faculty. The therapists at CBPSLI have extensive experience diagnosing and treating a wide variety of psychological, behavioral, adjustment, relationship, and emotional problems. The center provides customized, individualized cognitive-behavioral treatment plans for adults, children and adolescents, couples, and families. Individualized treatment plans are based on accurate diagnostic assessments and functional analyses that are performed initially and intermittently throughout treatment.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Dr. Phyllis Gildston, Licensed Mental Health Counselor, LMFT, LSLP
Mental Health Counselor/Therapist
Great Neck, NY 11023
Recommended
Repair RELATIONSHIPS and Increase SELF ESTEEM
Reduce ANXIETY and Dump BAD HABITS
As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!
Maria Rezak, Ph.D.
Mental Health Counselor/Therapist
Nyack, NY 10960
Psychotherapy
I am a NY State licensed psychoanalyst. My clinical approach is psycho-dynamically based, which means that I focus on unconscious factors that underlie one's problems. However, I recognize that some problems may respond better to a different orientation. When appropriate, I work eclectically, incorporating other therapy models, including EMDR and hypnotherapy. In my experience, professional orientation is not what matters most in the therapeutic process. Far more important is the quality of the alliance between patient and therapist. I work with a diverse patient population, from children and adolescents to adults, including seniors. Treatment modalities include individual therapy, couples and family group sessions. I provide a comfortable therapeutic environment to work with patients on achieving a secure sense of self, increased self-esteem and a sound relationship with self and others. In private practice for over 20 years, I have extensive experience working with depression, anxiety and phobias, relationship issues, anger management, sexual identity issues, grief and loss. Additionally, I frequently work with bipolar and borderline patients My work schedule offers daytime and evening appointments; my fee schedule is flexible.
Peter LaMantia, LMHC
Mental Health Counselor/Therapist
Garden City, NY 11530
I am a New York State licensed psychotherapist with postgraduate clinical training in psychoanalysis. I work with adults, adolescents, couples, and families at my office in Garden City, NY. My style is informal and supportive, and I use an interpersonal, "here and now" based approach to help patients overcome difficulties and generate creative, more flexible ways of relating and living. Our work together will be aimed at decreasing anxiety, improving mood, and expanding the range of your feelings, thoughts and experiences so that you are able to enjoy a fuller and richer life.
Daniel Gibson, PsyD
Mental Health Counselor/Therapist
Merrick, NY 11566
Cognitive Behavioral Psychologist
Evaluations, Treatment, and Consultations
I focus on three primary methods in attempting to help clients: Psychological evaluations, Therapeutic counseling, and short term Consultations. My therapeutic purpose is to help you define your goals in a manner that allows you to reach them with an active positive ‘here and now’ experience. The primary therapeutic techniques in Cognitive Behavioral Therapy and I specialize treatment of Anxiety, Depression, ADHD, and other disabilities. When working with families changing how members interact and communicate with each other is a fundamental key to encourage children to grow and reach their potential. Psychological evaluations can be needed for a variety of reasons and I have conducted them as part of an assessment for learning disabilities, medical/surgical requirements, and documentation of hardship letters. Consultations are done when an important, but brief, question arises and additional professional feedback is sought. Feel free to contact me by email if you have any questions.
Biofeedback, Mental Health Counseling & Creative Arts Therapy, PLLC
Mental Health Counselor/Therapist
Lynbrook, NY 11563
Biofeedback, Mental Health Counseling & Creative Arts Therap
Susan E. Antelis, MPS, LMHC, LCAT
STATEMENT OF PURPOSE Transformation through Self-regulation ~ Professionalism, Caring and Value “I believe that everyone has the right to feel healthy and energetic. Stress often interferes with this; it doesn't have to be that way. A warm, professional atmosphere and a variety of bio-behavioral techniques can provide just the support necessary to help people be the very best they can be. I am personally in recovery from a 13 year Migraine headache and anxiety condition; biofeedback and counseling helped me to put this debilitating set of symptoms into remission without the use of medications. I am a living testimonial to the effectiveness of the complementary therapeutic approach to health. A combination of bio-behavioral and psychodynamic, creative approaches are used in therapy sessions. My education and training in Biofeedback, Psychophysiology, Creative Arts Therapy and Counseling offer a broad array of tools to use in my work with people. Each person is assessed and treated based on their unique needs. Symptoms treated include: Anxiety, weight/stress management, Migraine and Tension Headache, ADD/ADHD, High Blood Pressure, Irritable Bowel Syndrome, Chronic Pain, and tension related to Pregnancy, Labor, Delivery and stress-related Infertility and; more. I also work with individuals and groups for: wellness, stress management, peak performance and performance enhancement.”
Paul Cohen, LCSW
Clinical Social Worker/Therapist
Briarwood, NY 11435
Individual, Couples & Family Therapy
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.
John David Rivera, LCSW
Clinical Social Worker/Therapist
Jacksonheights, NY 11372
Affordable LGBTQ Therapy
Couples Individual Bilingual
JOHN D. RIVERA, LCSW As a therapist and person of diversity I cannot claim to share everyones unique experiences. What I offer is a therapist who can apply the years of education, skills, and clinical experience with openness, compassion and respect for your uniqueness. Our therapy together holds an opportunity to connect through our shared experience of diversity now matter how different. Often my patients share accounts of finding and working with therapist who truly understand them. In their stories I hear the frustration and disappointment around stereotyping, misgendering, and blindness to the individuals cultural identity. Much of my work has focused on the experiences of first or second generation immigrants in the United States. On the positive side my work with these patients has provided an opportunity for the patient and myself to look at the components of their unique identities, thought patterns, influences, and diversity to explore how these factors impact their experience of the here and now.
Paul Cohen, LCSW
Clinical Social Worker/Therapist
Rego Park, NY 11374
Individual, Couples & Family Therapy
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice. My practice includes individuals and families dealing with a large spectrum of emotional issues - and ranging in age from 5 to 97. I have special interests in bereavement therapy, trauma, life transitions, working with the elderly, and adoption/infertility counseling. I offer evening, daytime and Sunday hours. When possible, I make house calls to elderly or infirm clients in my local area. Organizational memberships include: Give an Hour, a network of therapists providing free counseling services to returning troops and their families; American Academy of Experts in Traumatic Stress. Affiliate of St. Vincent's EAP Provider Network. I am conversant in both Hebrew and Yiddish as supplementary languages.
Rick Henault, MS, LADC, SAP, LMT, AADC
Drug & Alcohol Counselor/Therapist
Wethersfield, CT 06109
Specialize in Trauma and Addictions
EMDR is an evidenced based therapy that is safe & effective
Private and personalized client centered therapy. The highest outcome from therapy are long-term lasting intimate relationships. Sometimes we can become overwhelmed by our life situations and are unable to successfully integrate our experiences. Instead we are taken hostage by our symptoms and without professional help the best we able to do is experience temporary relief. Quality therapy produces trait change which is permanent. Sessions are paced and have a progressive informed consent approach that keeps you in the "window of tolerance" and self-regulation techniques are taught and practiced to ensure your ability to ground yourself. Mindfulness techniques help you to stay present and breath techniques help you experience mind-body relief.
Lori Carpenos, LMFT
Mental Health Counselor/Therapist
West Hartford, CT 06110
Has Events
I Can Help You Feel Better
Maximize Your Potential
I will help you bring forth your natural well-being to improve your experience of life and your relationships. My approach to counseling is educational and I will provide many resources to deepen your understanding of ther inside-out nature of life. This approach, sometimes referred to as "health realization," guides clients/students toward insights since positive and sustainable change occurs automatically through insight. There is no need to practice techniques or strategies. Insights last a lifetime and help you to bounce back quicker from difficult situations regardless of your situation or circumstances. It all begins with a simple conversation to uncover the ways in which you've been thinking that may be hidden in your blind spot but is getting in the way of a fulfilling life. I also provide coaching sessions for business executives and work teams to help maximize individual potential and team performance.
Deborah Grody PHD
Psychologist
New York, NY 10128
Licensed Clinical Psychologist Marriage Counselor 30 years
Successfully Helping People Achieve Their Goals.
Dr Grody is a licensed, PhD Clinical Psychologist with extensive professional experience in both Psychodynamic and Cognitive-Behavioral Therapy (CBT); as well as in Couples Counseling. She also has advanced training and certification as a Child and Adolescent Psychologist. With her vast expertise and training in a range of therapeutic techniques, she can quickly provide relief from symptoms such as anxiety and depression, while also addressing the root of the issue. This combined approach helps you make progress swiftly, with results that last.
Kathryn Jordan, MA, LMFT
Marriage & Family Therapist
Avon, CT 06001
At the foundation of my approach, I conceptualizes all individuals and their interactions with others (relationships) within the Systems framework. More simply, one cannot understand the dynamic of our struggles without exploring the familial, social, and cultural contexts. My work is based in Solution-Focused Therapy. This encourages dialogue to explore client's strengths, resources, and past successes. My collaborative approach fosters a sense of agency in clients, creating a co-constructed dialogue to explore and create realistic attainable therapeutic goals. This approach further emphasizes that clients best understand their unique circumstances. Therefore the role of therapist is to support a co-constructed dialogue around necessary changes in perceptions, thoughts, and behaviors. Lastly, I bring to the environment a compassionate and gentle stance, providing my clients with a warm and safe environment allowing more opportunity for clients to deeply explore their history and present struggles.
Hanna Fogel, LMFT
Mental Health Counselor/Therapist
New York, NY 10025
Practicing individual, marital and family therapy for almost 20 years. Educated and trained in California, interned, licensed, and practiced in Boston, Massachusetts. Dual licensure in Mass. as MFT and MHC. Currently practicing in the Upper West Side of Manhattan with focus on couples/marital counseling. Modalities used are primarily CBT and insight-oriented psychotherapy with a directive approach and engagement in process centered on client needs and goals.
Shara Sand, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10025
Living to the Fullest
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
Nancy Payne, PhD, LCSW
Clinical Social Worker/Therapist
New York, NY 10023
Preferred Member
Understand yourself better, become more free and fulfilled
My practice is trauma-focused, psychodynamic and relational
As your therapist, first and foremost I will respect the courage of your decision to seek therapy and create a foundation of safety, acceptance, and collaboration. I strongly believe that symptom reduction (e.g., anxiety, panic, constant worrying, depression, high stress levels, complex PTSD), and an exploration of the root causes of your most distressing problems are both vital aspects of a helpful therapeutic experience. I foster a therapeutic relationship that honors my clients’ conscious minds as well as feelings, symptoms, and behaviors that they may find confusing and painful, but may be clues to presenting problems. I also consider my clients' current life situations holistically, collaborating with them to explore physical, nutritional, general life style, social support, and self-regulation issues to find areas of resilience as well as those that could be strengthened. Presently, I work with late teens and adults of all ages. I work with clients who struggle with symptoms which may be the aftermath of loss, abuse or other difficult experiences, or are simply perplexed with why they repeat distressing patterns which cause them pain. My clients may enter therapy to explore "why they have such difficulty regulating their emotions", or, "why they continue to pursue relationships that are ultimately painful", or, "why it's so hard to feel anything"; they may also enter therapy to receive assistance with specific issues such as life transitions, relationship difficulties, and work or academic problems. I also specialize in the impact of past and current interpersonal trauma or loss on parenting capacities, and assist my clients when these experiences interfere with being loving and supportive parents in the present. My work blends relational psychotherapeutic approaches, trauma-focused assessment and treatment, and psychoeducation for both clients and their families where appropriate. My trauma studies, which included EMDRIA-approved advanced EMDR training, as well as principles of Internal Family Systems and Sensorimotor Psychotherapy, have solidified my longstanding belief that therapy must often go beyond talk and attend to messages from our physical selves that may provide clues to where we are most "stuck". While I have been trained in several modalities and my approach is eclectic, I will meet you where you are presently to address the problems that are most distressing to you.
Lana M. Ackaway, LCSW-R. CASAC
Clinical Social Worker/Therapist
New York, NY 10016
Has Helpful Blog
Psychotherapist-Midtown
"Therapist to the Therapy"
I am an empathic human being and a highly trained Certified Psychoanalyst, Licensed Clinical Social Worker, and Credentialed Alcoholism Counselor. I help others manage and resolve difficulties of the heart -- love, loss and work during significant life changes; for example, career change, death/illness in family, divorce, relapse with addiction(s), criminal arrests, loss of work, etc. I am committed to providing high-quality professional assessment and counseling/psychotherapy to people who have not accessed or have had prior unsatisfactory experiences with psychotherapy. I am also committed to travel the lengthy road of psychoanalysis with people who want to take this voyage. A second arm of my private practice is "Second Opinions": Some consumers are in a "stalemate" in their present "therapy"-- where there is a serious impasse and "work" is forfeited. I consult with individuals who can no longer productively work in their current therapy, oftentimes beginning to resolve major impasses. On occasion, the individual's therapist volunteers to be part of this process. In some cases, fruitful work is resumed. In other instances, a decision to leave the current therapy ensues. My interest in psychotherapy is borne by helping clients learn about themselves in seeing things differently—not changing their world, but having new eyes. By engaging in this process one finds obstacles in the past that impinge in reaching one’s full potential in the present. Psychotherapy is helpful in working through such issues by addressing the underlying emotions and bringing them into awareness. One may achieve a sense of inner peace and emotional freedom, making possible more fulfilling relationships with oneself and others. A third arm of my private practice is assistance to criminal defense attorneys specializing in high-profile white collar crime and DWI/DUIs. I have navigated the field of expert witness and prepared confidential psychiatric reports as well as prepleading memoranda to help individuals and their counsel have a win-win situation.
Christiane Humke, Ph.D.
Psychologist
New York, NY 10016
Manhattan Cognitive Behavioral Associates
I am an experienced licensed clinical psychologist who specializes in the treatment of depression and anxiety disorders. I practice cognitive-behavioral therapy, which is a research-based, effective and time-efficient approach. I believe that therapy should take place in a collaborative manner with patient and therapist working together to achieve identified goals. My style is warm, thoughtful and direct. I'll offer you supportive, non-judgmental feedback that is aimed at increasing your level of well-being as quickly as possible. My work is enhanced through mindfulness techniques.
Nancy Auster, LCSW, Psychotherapist
Mental Health Counselor/Therapist
New York, NY 10016
Our problems with our friends lovers families and workmates, frequently reflect our struggles with our selves. Feeling stuck, lost chronically angry or unhappy, can result from conflicts and feeling states inside us that we are unaware of. Also, unresolved issues from the past, can result in chronic emotional disruption and pattens of thinking feeling and perceiving that work against us I provide the kind of focused listening and safe, relaxed environment that allows each individual I work with to develop a self awareness and self acceptance that lead internal and external changes. I do insight oriented psychotherapy combined with EMDR, and other techniques that are geared toward faster resolution of old issues, and paving the way toward making change.
Walter Matweychuk, Ph.D.
Psychologist
New York, NY 10016
Preferred Member
Has Helpful Articles
Rational Emotive Behavior Therapy (REBT)
Cognitive Behavior Therapy (CBT)
Every Saturday, I do a free demonstration on Zoom of my practical approach to psychotherapy at 9 AM Eastern. I take a volunteer and discuss a problem, and I show them how to change their emotional and behavioral reactions to the adversity they face. I help people change their thoughts, feelings, and behaviors to address their problems more effectively. Observing my work will help you see how I teach people practical solutions to their problems. Write to me to get the Zoom link view the free audio and video on this sensible approach to therapy. Do your homework before you choose your therapist. Psychotherapy is more than a confidential relationship where you vent week after week. I teach you skills and ideas you can use for the rest of your life to cope with life's most difficult challenges.
Gregory D. Carson, LCSW
Clinical Social Worker/Therapist
New York, NY 10010
Preferred Member
Specializing in Integrative Psychotherapy and incorporating
Presence Psychotherapy, EMDR, SE, IFS & Coherence Therapy.
I maintain a general private practice with a specialty in the treatment of trauma, primarily working virtually (over Zoom) with some in-person availability in my office in Montclair, New Jersey. Whether you have experienced a major traumatic event, suffer from from acute or chronic anxiety and/or depression or whether you are feeling frustrated or stuck in repetitive patterns in your work or personal life, effective psychotherapy can help bring about symptom resolution, personal growth, and positive, lasting change. I am an active participant in each treatment and will work relationally with you to address your concerns. I also specialize in the use of more body-based modalities such as Presence psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing) SE (Somatic Experiencing), IFS (Internal Family Systems), and CT (Coherence Therapy). I have found, and current research is validating, how essential a healthy mind/body connection is to facilitating any real and lasting shifts from historic and habituated patterns to new, more adaptive ones, and I have found these modalities particularly effective in this regard.
Muhammed Garland, LCSW
Clinical Social Worker/Therapist
New York, NY 10001
Trauma-Informed Therapist
Ready to Take the Journey with You
I am a trauma informed therapist that uses a toolbox of methods to take the journey with you and help you heal the issues that are causing you pain. I am empathic, creative and I love to laugh. A good laugh heals a lot of hurts. — Madeleine L’Engle The bulk of my experience comes from working with vulnerable populations that carry a lot of trauma. That is the homeless population that includes LGBTIA, youth and adults with severe mental illness and/or substance use disorders. My approach is structured and relational. I transfer my trauma informed experience to this format to co-create with you the best plan to address your issues. You can expect me to be a guiding light on your journey that will provide safety and emotional support.
NYC Affirmative Psychotherapy
Clinical Social Worker/Therapist
New York, NY 10001
Community-Focused, Sliding Scale
Group Practice in Midtown
NYC AFFIRMATIVE PSYCHOTHERAPY LCSW PLLC is a community focused sustainable sliding scale mental health practice in Manhattan providing treatment to individual adults ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. By affirmative we mean that we do not view individuals from the perspective of being defective or needing to be fixed. We instead recognize the innate strengths that continue to allow people to function while enduring difficult life circumstances. Challenging childhoods and distressing adult experiences, coupled with the toxic impact of systemic oppression, racism, sexism, homophobia, transphobia, ableism and xenophobia impact our mental health. Our goal is to fill a gap in mental health services provided to those that are historically marginalized and disenfranchised; we are especially committed to serving queer communities of color. We also strive to be culturally aware and trauma-informed. And, most importantly, we’re here to help you feel better and make change. We firmly believe that change is possible and that we as human beings grow in relationships where an empathic and attuned other bears witness to our struggles. You are not alone. Lets take the next step together.
Areale Counseling & Wellness, LLC
Clinical Social Worker/Therapist
New York, NY 10001
Preferred Member
A place for self-discovery, emotional health and healing
At Areale Counseling & Wellness, we care about your emotional health and wellness. We offer a safe, non-judgmental space for individuals and couples to explore personal issues, recognize problematic patterns, and formulate new options and solutions to improve their mental wellbeing and quality of life. Our professional, compassionate and expertly trained therapists are here to partner with you to achieve your psychotherapeutic, wellness goals along the path towards individuation. We help professionals, couples, artists and graduate students to reach their potential and create a life filled with self-acceptance, self-worth and happiness. Depending on your individual needs, learning style and goals, we may use culturally appropriate, evidence-based modalities, such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, LGBTQI affirmative therapy and depth psychology.
Leslie Marshall, LMFT, KPMT
Marriage & Family Therapist
Fairfield, CT 06825
On the outside, everythings's fine. But on the inside?
You know something needs to change...
On the outside, everything's fine. But on the inside? Is there a part of your life that feels wrong...maybe even downright awful? Is your child's behavior oppositional and you need parenting skills? Are your marriage or personal relationships strained or disconnected? Are you making a career move and you don't know how to begin? These and other life issues can lead to anxiety and depression. How do you cope with those? You know something needs to change... I provide real and positive counseling, never hesitating to be direct when something is off and for finding laughter or a smile even at the toughest times.
Carol Sampson, LCSW
Mental Health Counselor/Therapist
Southport, CT 06890
Has Helpful Articles
Today's hectic world is filled with challenges that can be difficult to navigate on your own. Concerned about your teen's mood, judgment, or behavior? Feeling stuck, dissatisfied, or overwhelmed? Sometimes our typical ways of dealing with problems don't work anymore, or new issues arise that test our ability to cope. I help teens and adults develop strategies to handle life's difficulties. Adults appreciate that I work collaboratively, offering insight and sensitive feedback to promote growth and change. Teens like that I encourage meaningful self-reflection and problem solving around issues at home, school, and with peers. I help clients harness their strengths, uncover what is bothering them, change self-defeating behaviors, and gain healthy coping skills to enhance their well-being. Teenagers benefit from having a safe space, free from the pressure of teachers, parents, and peers, where they can talk freely about the stresses in their lives. With families I strive to strengthen connections between teens and parents. Reaching out for help may be easier than you think. Clients who have already taken this step tell me that my non-judgmental and caring approach, and warm sense of humor, help put them at ease.
A Susan Brenner, LMFT
Mental Health Counselor/Therapist
Westport, CT 06880
Individual and Couples Counseling
As a practical, interactive, solution-focused therapist, with over 35 years of experience, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in counseling couples and individuals with relationship distress and intimacy issues using an approach which is focused on helping to create a safe and secure, loving and trusting bond with each other. I am a Certified (EFT) Emotionally Focused Couples Therapist, and AEDP Therapist. My work is client centered and collaborative using a systemic approach to facilitate change. I focus on process, attachment needs and emotions in order to deepen your experience in therapy. I find the process of self-discovery using a relational attachment perspective is exciting and challenging. I truly believe that people have an innate potential to grow and heal. You possess the needed inner resources to make these changes happen, allowing the real possibility of happiness, joy and personal understanding. What makes me successful as a therapist is my ability to pinpoint the issues and to address them directly with clarity and compassion. - Sue Brenner
Martin Klein, Ph.D.
Psychologist
Westport, CT 06880
Has Helpful Blog
Recommended
Westport CT Psychologist— Child, Adult, Couples
Dr. Martin Klein, Offices in Westport and Fairfield CT Dr. Klein is a seasoned clinical psychologist who specializes in individual psychotherapy, couples counseling and executive career coaching. He treats adults and children who are in crisis or need assistance facing everyday challenges. He works with couples who have interpersonal conflicts and communication issues. Cognitive Behavioral and Existential Psychodynamic Dr. Klein practices cognitive behavioral therapy (CBT), which utilizes strategies to change unwanted thoughts and actions. He also applies more in-depth existential psychodynamic approaches that focus on how past issues as well as current circumstances affect present patterns of behavior. Hypnosis and Mindfulness Dr. Klein utilizes hypnosis to treat panic attacks, trauma and addictions. He also guides patients in mindfulness and other relaxation techniques to reduce stress and anxiety. Working with Children Dr. Klein uses a combination of play and talk therapy, active family system involvement and cognitive behavioral interventions. He works in a collaborative manner with psychiatrists, pediatricians as well as school psychologists to develop a coordinated treatment plan. Parents are active participants in the treatment and are kept informed on all relevant issues and progress. Executive Career Coaching He is a highly skilled executive coach who works with senior executives as well as medical, finance and academic professionals on both a personal and professional level. He practices in a pragmatic and action-focused manner to quickly resolve personal and career issues and achieve success. As a senior clinician, he is experienced in helping professionals work through "mid-life crisis" and career-specific issues such as employment transitions. He is experienced working with older professionals who have difficulty finding a new position after being laid off or who are facing retirement. Adult Psychotherapy Dr. Klein's background in existential philosophy deepens his ability to work with individuals struggling with issues of identity, spirituality, meaningfulness and creativity. He is sensitive and respectful of different religious and cultural beliefs as well as issues related to ethnicity and gender. His compassionate approach works well with people who are going through loss and grief associated with the end of a relationship, aging, illness or the death of a loved one. Practical Approach His approach is practical and down to earth. He is a compassionate listener with a good sense of humor and a warm and engaging style. Each person is treated as an individual, and treatment is tailored to meet one's personal needs. Many people seeking his services struggle with work, relationship and family issues as well as symptoms of depression, anxiety, self defeating patterns, negative thoughts or irrational fears. The goal of treatment is to achieve greater satisfaction, be more productive in your personal and professional life, and feel better about yourself and your relationship with others.
Barbara Lavi, PsyD
Mental Health Counselor/Therapist
Weston, CT 06883
Work, Relationships and Family Life Can Be Challenging
Active, Creative, Time-Sensitive Psychotherapy Can Help!
Life can be challenging! Are you are longing to feel more connected to your partner, feeling overwhelmed by work, trying to do it all and have no time for yourself? Whether relationship, work or family challenges are troubling you, I can help. Over the years I have developed my own unique style of psychotherapy which is Active, Creative and Time-sensitive. It is active, since I take an "Active" stance and help you figure out what is wrong and how to remedy the problems that are troubling you. The solutions will be derived using both your own and my "Creative" lens which will give you a new perspective on your life. My therapeutic approach is "Time-sensitive." This means that I will work with you to complete therapy as quickly as possible. I tailor therapy to meet each client’s unique needs. Drawing from a wide range of expertise & experience, we will collaboratively develop the best therapeutic plan for you. I involve clients actively in the process. Time-sensitive therapy is as brief as possible, but the therapeutic relationship lasts for a lifetime. Depending on the issues addressed, some clients may be in therapy for a few months while others may come for a few years. After completing a segment of therapy, over the years, clients often return for a tune up or to consult about a new issue or life challenge. Each time a client returns, therapy tends to be briefer.
Tzedekah Counseling Services
Marriage & Family Therapist
Norwalk, CT 06855
Practical Wisdom, Faith, and Integrity
Helping people of faith work through spiritual issues
Are you looking for therapy in Southwestern Connecticut? I'm a pre-licensed Marriage and Family Therapist working towards licensure. I provide services in the mental/medical/human services field. I offer counseling services to adolescents, adults, families, groups, and couples. I can come to you and meet you where the symptoms occur or a designated place where confidentiality can be maintained. I utilize cognitive behavioral therapy and bring a wealth of life experiences for those impaired by alcohol/substance abuse, divorce, and grief work. I am open-minded and easy to speak with. I offer practical solution focused techniques to reduce impairments and assist in my clients achieving peace of mind.
Arcadian Counseling
Licensed Professional Counselor
Woodbridge, CT 06525
Recommended
From Surviving to Thriving
Imagine feeling in control of your life again. You feel calm, focused and relaxed. You have the strategies and tools necessary to keep your stress in check and you’re making strides toward living the life you desire. Maybe something unexpected recently happened in your life and you're not sure how to navigate through. Maybe your mind is racing all the time, making it difficult for you to focus and accomplish your goals. Maybe your relationships have suffered because of this. Maybe you just feel stuck and need someone to help guide you through this phase of your life. Regardless of your current struggles, we can help. Our goal is to help clients develop new skills and insights to improve the quality of their lives, relationships, and careers and move from simply surviving to thriving. In addition to highly-tuned intuition, we integrate action-oriented strategies to increase insight and awareness into what isn’t working, which opens the doors for lasting change. We understand no two people are alike, so we don’t adhere to a “one-size-fits-all” model. Our tailored approach is simple: implement a straightforward, no-nonsense model using evidence-based, solution-focused strategies for fast, effective, long-lasting results.
Nancy Goldstein, LCSW-R
Mental Health Counselor/Therapist
East Setauket, NY 11733
Has Helpful Blog
Begin your healing journey today with
a skilled and caring professional
I have a profound faith in the process of therapy to help people live happier, more satisfying lives. I tailor my approach to each individual's unique history, needs and goals. This is based on my experience with hundreds of people, and on my own personal journey. In our work together, you will experience the deep level of personal engagement and commitment that I bring to the people with whom I work. I have advanced training in several psychotherapeutic modalities, as well as a lifelong commitment to my own psychological and spiritual growth and healing. You will benefit from over 20 years of my experience as a therapist. My work includes extensive experience with people affected by grief and loss, abuse and trauma, anxiety and depression. These issues are often barriers to happiness and intimacy. You will experience change in these areas of your life, as we work together. While working in a medical setting for many years, I developed an understanding of the significant impact of chronic illness and pain on physical, emotional and spiritual aspects of compulsive overeating and other addictions is also my expertise. I look forward to working with you. Feel free to call or email, and let today be the day you begin your journey to healing.
Jeanette Trujillo, Psy.D.
Mental Health Counselor/Therapist
Stamford, CT 06905
Help for Lives that Have Been Hit Hard
My practice exists to help individuals whose daily functioning has been impaired by the experience of very difficult situations. To aid them in finding resilience once thought lost forever in an effort to restore healthy daily living and use their newfound capabilities to enhance their futures. I strongly believe adversity leads to creativity. My goal is to help those who have lost meaning and purpose find the lives they truly desire.
Neil Klatsky, LCSW-R, ACSW, BCD
Clinical Social Worker/Therapist
Port Jefferson Station, NY 11776
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 28 years, and have been in private practice for over 16 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.
Martin Klein, Ph.D.
Psychologist
Fairfield, CT 06405
Has Helpful Blog
Recommended
Westport CT Psychologist— Child, Adult, Couples
Dr. Martin Klein, Offices in Westport and Fairfield CT Dr. Klein is a seasoned clinical psychologist who specializes in individual psychotherapy, couples counseling and executive career coaching. He treats adults and children who are in crisis or need assistance facing everyday challenges. He works with couples who have interpersonal conflicts and communication issues. Cognitive Behavioral and Existential Psychodynamic Dr. Klein practices cognitive behavioral therapy (CBT), which utilizes strategies to change unwanted thoughts and actions. He also applies more in-depth existential psychodynamic approaches that focus on how past issues as well as current circumstances affect present patterns of behavior. Hypnosis and Mindfulness Dr. Klein utilizes hypnosis to treat panic attacks, trauma and addictions. He also guides patients in mindfulness and other relaxation techniques to reduce stress and anxiety. Working with Children Dr. Klein uses a combination of play and talk therapy, active family system involvement and cognitive behavioral interventions. He works in a collaborative manner with psychiatrists, pediatricians as well as school psychologists to develop a coordinated treatment plan. Parents are active participants in the treatment and are kept informed on all relevant issues and progress. Executive Career Coaching He is a highly skilled executive coach who works with senior executives as well as medical, finance and academic professionals on both a personal and professional level. He practices in a pragmatic and action-focused manner to quickly resolve personal and career issues and achieve success. As a senior clinician, he is experienced in helping professionals work through "mid-life crisis" and career-specific issues such as employment transitions. He is experienced working with older professionals who have difficulty finding a new position after being laid off or who are facing retirement. Adult Psychotherapy Dr. Klein's background in existential philosophy deepens his ability to work with individuals struggling with issues of identity, spirituality, meaningfulness and creativity. He is sensitive and respectful of different religious and cultural beliefs as well as issues related to ethnicity and gender. His compassionate approach works well with people who are going through loss and grief associated with the end of a relationship, aging, illness or the death of a loved one. Practical Approach His approach is practical and down to earth. He is a compassionate listener with a good sense of humor and a warm and engaging style. Each person is treated as an individual, and treatment is tailored to meet one's personal needs. Many people seeking his services struggle with work, relationship and family issues as well as symptoms of depression, anxiety, self defeating patterns, negative thoughts or irrational fears. The goal of treatment is to achieve greater satisfaction, be more productive in your personal and professional life, and feel better about yourself and your relationship with others.
Steven Gordon, LCSWR
Clinical Social Worker/Therapist
Commack, NY 11725
Steven Gordon, LCSWR | Licensed Clinical Social Worker
Psychotherapist treating Adults, Children, and Families
Psychotherapy Services with Steven Gordon -- I have over 26 years of post masters experience, and treat children, families, adolescents, and adults. I have been in private practice for 20 years, and I accept most third party payment plans. My office is on Long Island at the Commack Consultation Center. The focus is on the strength of the therapeutic relationship, and allowing the client to feel comfortable enough to say everything Psychotherapy services, with an emphasis on positive, cognitive process, crystallizing your potentialities, and having a corrective emotional experience. I am dedicated to fostering personal growth and freedom, enhancing interpersonal communication, promoting emotional courage, improving coping mechanisms,and providing a nurturing and safe environment. Great influence on the therapeutic rapport. At Commack Consultation Center. The ultimate purpose, in every instance, is to help the client mobilize and liberate the negative (as well as the positive) feelings he has long kept submerged. The analyst accomplishes this by first joining the patient's resistances and supporting and reinforcing his uncooperative attitudes. I treat mostly children and adolescents, and have over 27 years of post-masters experience. I am Highly motivated, with abilities to provide quick, accurate assessments, and interrelate effectively with team. Formidable skill at developing rapport with clients,and assessing diagnostic criteria. Extensively trained and experienced.
Harriet Kalet, MSW, LSCW-R, DAPA
Mental Health Counselor/Therapist
Commack, NY 11725
Hello, and thank you for your interest in my practice. Finding a therapist can be a challenge especially when your feeling distressed and not sure where to turn. I am a licensed clinical social worker offering counseling services in Commack, New York. My practice focuses on problems in living, and mental health issues effecting women. Special areas of interest include depression, anxiety, eating disorders, weight management, problems with social discomfort, bereavement (including pet loss), divorce, family difficulties, childhood trauma, low self esteem, and phase of life problems. You will find my personality to be warm and supportive. My maturity and life experiences compliment my clinical knowledge with over 20 years in various practice settings. Treatment plans are individual and are evidenced based utilizing a psycho-dynamic understanding of the human condition, coupled with humanistic client centered and cognitive-behavioral approaches to helping. My office is in a private setting, offering a safe, confidential environment in which to discuss your personal issues and concerns. I also offer sessions by telephone or web cam via Skype. I accept some insurance plans as direct payment and provide documentation for reimbursement for out of network benefits on all insurance plans. For those without insurance, with limited income, or experiencing financial difficulties, I offer a sliding scale fee schedule. If you think I might be of assistance to you,, please give me a call. I will be most happy to arrange for an initial telephone consultation up to 30 minutes long at no charge to discuss your situation, my services, and address your questions and concerns. This will afford you the opportunity to check me out, and to get more of a feel for who I am before you schedule an appointment.
Maria Nunley, SYC, LPC, LADC, ICAADC
Licensed Professional Counselor
Hamden, CT 06518
Here to Help
I believe in the power of change and each person's ability to achieve progress. My approaches are most often strength based and person centered. I use motivational interviewing as a counseling method to explore goals in therapy; along with the use of counseling modalities that stem from Cognitive Behavior Therapy and Exercise as therapy. My practice has also begun using EMDR to treat trauma and assist individuals in working through negative cognitions that effect their human experience. ​ ​ The mission of Uplift and Recover LLC is to provide hope and encouragement that uplifts and inspires individuals to develop insight and take action.
Sonya Rencevicz, MSW, LCSW
Mental Health Counselor/Therapist
Greenwich, CT 06830
Working with Adolescents, Adults and Families: Specializing
in Depression/Anxiety, Eating Disorders, Teens & Parenting
When life throws you curve balls, you can end up feeling stressed, anxious, depressed, frustrated, or lost. Whether it be college, relationship issues, grief/loss, parenting, addiction and or Eating Disorders, relocating, or employment changes - the expectation is to have all the answers, however most of us get stuck at times. I can help get you over the bumps in a warm, safe, judgment free environment. I understand the struggles of living with unhealthy patterns. Together we can explore and identify new perspectives and develop solution focused strategies that direct you towards a healthier, happier life.
Linda Ziac, LPC, LADC, BCPC, CEAP, CCM
Mental Health Counselor/Therapist
Greenwich, CT 06830
Counseling / Therapy
Employee Assistance Programs
We recognize that every client, whether an individual, couple, family or organization is different, and as such has unique needs. It is for this reason that Employee Assistance Professionals, Inc. has developed a spectrum of services and programs to help address a wide range of issues. Services include: Individual Counseling Individual Counseling facilitates the exploration and resolution of personal problems and issues as identified by the individual. Some of the issues that may be addressed in individual counseling are: - Loss (e.g. death of a loved one, separation, divorce) - Stress (e.g. related to money, moving, career change, difficulties at work or at home) - Life transitions (e.g. marriage, birth of a child, aging parents) - Child rearing - Loneliness - Relationships - Dependency (e.g. alcohol, drugs, gambling) Elder Counseling Elder Counseling is designed to address the evolving needs of an elder. These services may include issues related to the elder: - Accepting the need for assistance - Adjusting to potential change (e.g. upcoming move to assisted living) - Dealing with emotional concerns (e.g. grief and loss) - Addressing a medical issue (e.g. depression or substance abuse) Caregiver Counseling Caregiver Counseling focuses on the needs of the elder's loved ones, as they process the changes in their lives, as a result of an elder aging. These services may include issues related to loved ones: - Understanding the aging process - Coming to terms with the status of the elder - Healing difficult relationships or unfinished business - Working through the stress and guilt related to necessary care decisions (e.g. placement in a nursing home) Premarital Counseling Premarital Counseling is for couples who are considering making a long term commitment, and would like to begin by establishing a solid foundation. Couples Counseling Couples Counseling addresses issues related to interpersonal relationships, and usually focuses on areas of improving self-awareness, communication, and relationship skills. A relationship may become more complicated when one or both individuals have unresolved personal issues. Relationship Enrichment Relationship Enrichment designed to help couples and families, develop the skills needed to communicate more openly, resolve differences more quickly, and to create joy and playfulness in their interactions. Employee Assistance Program (EAP) According to the Employee Assistance Professional Association, Employee Assistance Programs (EAP) are worksite-based programs designed to assist in the identification and resolution of productivity problems associated with employees impaired by personal concerns, including, but not limited to, health, marital, family, financial, alcohol, drug, legal, emotional, stress, or other personal concerns which may adversely affect employee job performance.
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