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Therapists in Tarrytown, NY 10591

Grief and Trauma Counseling In NY
Psychotherapist
New York, NY 10021
Preferred Member
Transformative Healing: A Journey Toward Meaning
Compassionate Care for Grief and Trauma Recovery
Dr. Matthew Paldy I work with individuals and couples suffering from grief, trauma, and emotional wounds that often lie beneath everyday functioning. My practice is grounded in a depth-oriented, relational approach that honors both conscious experience and the powerful, often unspoken forces of the unconscious. My work is shaped by two guiding principles: * Deep Listening: A psychoanalytic approach that helps you understand how loss, trauma, and early experiences live on inside you—shaping your feelings, relationships, and sense of self. * Trauma-Informed Care: A sensitive, attuned, and collaborative process that respects the impact of trauma on the body, mind, and relationships. Together, our work can help you: Process grief, loss, and traumatic experiences that may feel overwhelming, frozen, or unresolved. Make sense of emotional pain that can feel confusing, isolating, or impossible to put into words. Reconnect with your inner strengths, capacities, and capacity for meaning, even in the aftermath of suffering. I engage with the whole of who you are—your thoughts, emotions, memories, relationships, and hopes for the future. I see therapy as a shared journey in which you are not alone with your pain. It is deeply meaningful to accompany my clients as they mourn, heal, and gradually rediscover connection, purpose, and vitality in their lives. My approach is grounded in clinical expertise, lived human understanding, and deep respect for how difficult grief and trauma can be. My hope is that together we can better understand your story, give voice to what has been silenced, and help you move forward in ways that feel authentic, safe, and meaningful.
Sally Nazari, Dr.
Psychologist
Nyack, NY 10960
Let Go of Fear and Pain
You Can Live a Life You Celebrate
You may feel like you are a bit of a mystery to yourself. You might even know what you "should" be doing to take care of yourself, but something keeps getting in the way. You know you want better connections with others but find it easier to spend time alone or with your pet instead. It may feel like nothing is seriously wrong in your life, but things don't feel totally right either. The self-help books just aren't cutting it anymore and you're just not sure what to do. And yet you find yourself hopeful. You know that, with the right guidance and tools, you can get back on track and feel like yourself again. You know that you can beat your inner critic, shake your fear and pain, eliminate your anxiety, and free yourself from feeling "stuck" so that you can begin to live your life fully again and get back to celebrating YOU in your life. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As an integrative and multi-disciplinary therapist, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combination of evidence-based therapy techniques and and scientifically supported complementary therapy approaches, we will unearth long-standing behavior patterns, negative perceptions, and unmanageable feelings that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Contact me today for an individual, couple's, or group therapy consultation so we can get you back on track toward your dreams!
Rebecca Donahue, Ph.D.
Psychologist
Pleasantville, NY 10570
As a clinical psychologist with 20 years of experience in counseling centers, hospitals and medical centers, I have devoted my practice to helping adults suffering from stress, worry, anxiety and depression, often associated with life transitions, loss, problems in relationships or careers, pregnancy/postpartum, and/or medical conditions. For some, there is a known event that has triggered the anxiety or depression, while others may have a more difficult time identifying a precipitant and it seems as if it has always been there. In every case, I work with each individual to assist in learning effective methods to manage stress and anxiety, improve mood, and increase quality of life. In addition to my general practice, I have a personal interest in helping people improve their health and wellness. Having specialized postdoctoral training in clinical health psychology enables me to also offer effective treatment and coaching for insomnia/sleep difficulties, chronic pain, IBS, smoking cessation and weight loss. I feel privileged to witness the change that occurs as clients overcome difficulties, achieve their goals, and lead more satisfying lives. My approach is collaborative, active, supportive and real. I use evidence-based therapy that is individually tailored to be the most effective for you. I have completed specialized training in several treatments proven to be effective for a range of problems. These include: Cognitive Behavioral Therapy for Depression, Anxiety and Worry, Panic Attacks, Fears and Phobias, Insomnia, Chronic Pain; Interpersonal Psychotherapy for Depression, Grief/Bereavement, Relationship Issues; EMDR & Cognitive Processing Therapy for Posttraumatic Stress Disorder (PTSD); and Motivational Interviewing. Our sessions together may include education on a particular area of concern, introduction and review of practical coping strategies (e.g. relaxation exercises, communication skills, time management, problem solving), finding ways to help you overcome obstacles that are keeping you stuck, or developing an action plan to assist you in achieving your goals. Often we will examine the interrelationship of your thoughts, feelings, behaviors and physiology and the impact on your life. Please contact me for a free telephone consultation to address any questions you have and learn more about my practice. I would love to have the opportunity to speak with you to discuss your needs and see how I may be of help to you.
Maria Savino, MA, LCSW, CCTS-I
Clinical Social Worker/Therapist
Rye Brook, NY 10573
Licensed Psychotherapist
Perhaps you are experiencing stress in your days, have relationships filled with conflict, or are not feeling passionate about your career - thinking your goals seem out of reach. A total approach through clarifying your needs, identifying your goals, managing stress, increasing coping skills, and improving relationships, comprehensively we will make strides towards greater overall life satisfaction. Collaboratively we will create functional habits and make positive changes, by overcoming mental/emotional obstacles which prevent you from living your best life. The psychotherapy process will support you in addressing challenges which prevent you from living authentically and becoming the best version of yourself. My experience working with a broad range of issues, and various types of people has shown that inspiring trust and offering knowledge-based responsiveness provides the basis for meaningful psychotherapy. Through improving your ability to speak from a deeper perspective, astute listening, and offering insightful comparatives, we will work towards a habit shift, ultimately improving your life flow. Bringing my real self into session, a positive therapeutic rapport is easily established - the foundation for successful psychotherapy - a pathway to your personal evolution. I'm invested in the collaborative process, have a style that is empathetic and nonjudgmental, and approach each session with a supportive spirit. I have an MA graduate degree in Clinical Health Psychology from Yeshiva University Albert Einstein College of Medicine, as well as an MSW degree from Hunter College School of Social Work. I have been trained as a Certified Clinical Trauma Therapist and received CCTS-I certification by the Trauma Institute International. I remain an active learner and participate in ongoing trainings on mental health issues and therapeutic strategies. With years of experience I have found that the growth exhibited by clients collaborating in Brief Strategic Therapy, Cognitive Behavioral Therapy,, Dialectic Behavior Therapy, Solution Focused Therapy, and/or Mindfulness has been effective in assisting them to reach their stated therapeutic goals.
Jill McElroy, LMFT
Marriage & Family Therapist
Rye, NY 10580
Are You Feeling Stuck? Anxious? Depressed?
Therapy for Individuals, Couples & Families
The saying "An examined life is not worth living" always comes to mind when I encounter an individual who is mired down in problems and unable to find happiness. That you are visiting this page tells me you have already embarked on a path to address the issues that are stopping you from moving forward. In a warm and safe environment I can provide you with the tools you need to indeed live the life you wish to live. Together we can explore and uncover the obstacles that prevent you from enjoying the relationships you deserve along with the dreams and goals you want to pursue. INDIVIDUAL THERAPY While I use many different approaches in therapy, including talk therapy, I work through an attachment lens which means that sometimes it is important to explore one's past to see how it affects you in the present. I believe everyone benefits from finding new options to address previously self-defeating patterns. I also like to incorporate mindfulness practices into my therapeutic work. My clients have observed that their overall functioning has dramatically improved by practicing mindfulness in their daily lives. COUPLES When two individuals come together I am often reminded of the expression, "the road to hell is paved with good intentions." Relationships require nurturing and attention and sometimes with the best of intentions, couples drift apart or arrive at an impasse. I am marriage friendly, LGBTQ friendly, and believe that most couples have the ability to work out their dissatisfaction with one another. Much of the time, with commitment and a desire to rekindle long-lost feelings, couples, with the help of therapy, can master the communications skills they need to find emotional safety and connection in their relationship.
Person Centered Counseling
Mental Health Counselor/Therapist
New Rochelle, NY 10801
Life Doesn't Slow Down for You to Figure It Out.
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention…. ~ Rachel Naomi Remen This has been my professional email signature for seven, approaching eight, years as a Mental Health Counselor. Over these years, I have lobbied in Albany with the New York Association of Psychiatric Rehabilitation Services (NYAPRS), worked with Westchester and Putnam MHA’s. While the statement above may seem simple and obvious, it is a daunting task to truly give one’s complete attention. Counseling skills involve ways of listening and speaking that help a person feel supported, understood, validated, and hopeful. This is a remarkable mission and why I feel that counseling these past years has not only been a job but also a commitment. To me, listening is a science and a core of Mental Health Counseling. Columbia’s Center for Practice Innovations, where I have done training, supports, as do I, the approach of Motivational Interviewing and the science and art of listening that makes up strengths-based, person-centered approaches. In applying these skills through counseling, and facilitating groups and training, I have seen countless individuals benefit. I have worked in multiple settings: In-patient adolescent, substance abuse and 12-step groups, PROS Day programs, individual counseling, care coordination, social skills after school programs, senior living, domestic violence crisis, clinics and more. I have seen dignity return as individuals experience defining themselves from a strengths-based perspective that does not focus on prescribing interventions to prevent “maladaptive behaviors”. I have utilized the Stages of Change model and been trained in DBT, EFT, IFS, Somatic Experiencing and received certificates in suicide prevention, CBT, wellness, and Play Therapy techniques. My resume will show, I also have been recognized with several professional awards. Needless to say, my professional experience is extensive.
Linda Ziac, LPC, LADC, BCPC, CEAP, CCM
Mental Health Counselor/Therapist
Greenwich, CT 06830
Counseling / Therapy
Employee Assistance Programs
We recognize that every client, whether an individual, couple, family or organization is different, and as such has unique needs. It is for this reason that Employee Assistance Professionals, Inc. has developed a spectrum of services and programs to help address a wide range of issues. Services include: Individual Counseling Individual Counseling facilitates the exploration and resolution of personal problems and issues as identified by the individual. Some of the issues that may be addressed in individual counseling are: - Loss (e.g. death of a loved one, separation, divorce) - Stress (e.g. related to money, moving, career change, difficulties at work or at home) - Life transitions (e.g. marriage, birth of a child, aging parents) - Child rearing - Loneliness - Relationships - Dependency (e.g. alcohol, drugs, gambling) Elder Counseling Elder Counseling is designed to address the evolving needs of an elder. These services may include issues related to the elder: - Accepting the need for assistance - Adjusting to potential change (e.g. upcoming move to assisted living) - Dealing with emotional concerns (e.g. grief and loss) - Addressing a medical issue (e.g. depression or substance abuse) Caregiver Counseling Caregiver Counseling focuses on the needs of the elder's loved ones, as they process the changes in their lives, as a result of an elder aging. These services may include issues related to loved ones: - Understanding the aging process - Coming to terms with the status of the elder - Healing difficult relationships or unfinished business - Working through the stress and guilt related to necessary care decisions (e.g. placement in a nursing home) Premarital Counseling Premarital Counseling is for couples who are considering making a long term commitment, and would like to begin by establishing a solid foundation. Couples Counseling Couples Counseling addresses issues related to interpersonal relationships, and usually focuses on areas of improving self-awareness, communication, and relationship skills. A relationship may become more complicated when one or both individuals have unresolved personal issues. Relationship Enrichment Relationship Enrichment designed to help couples and families, develop the skills needed to communicate more openly, resolve differences more quickly, and to create joy and playfulness in their interactions. Employee Assistance Program (EAP) According to the Employee Assistance Professional Association, Employee Assistance Programs (EAP) are worksite-based programs designed to assist in the identification and resolution of productivity problems associated with employees impaired by personal concerns, including, but not limited to, health, marital, family, financial, alcohol, drug, legal, emotional, stress, or other personal concerns which may adversely affect employee job performance.
Shara Sand, Psy.D.
Mental Health Counselor/Therapist
New York, NY 10025
Living to the Fullest
As a psychologist and psychotherapist, I believe that psychotherapy is most beneficial when it can address both broad and specific problems and help people find solutions to life's conflicts and stressors. Chronic stress and chronic relational conflicts often become obstacles to leading an emotionally healthy and rewarding existence. Ultimately, I believe the goal of therapy is to enable people to make decisions that will allow them to feel most satisfied, productive and in control of their lives. Likewise, learning to cope with life's everyday stressors, as well as crises can be an important part of psychotherapeutic work. My approach is tailored to individual needs and focuses on building a collaborative dialogue in which to work towards identified therapeutic goals. This includes symptom reduction (anxiety, depression, self-harm), as well asworking with issues pertaining to gender, sexuality, creative blocks, performance anxiety, infertility and parenting issues, among others. Consulting with a psychologist and taking the step forward to begin psychotherapy can be one of the best investments you make in yourself. Therapy is an effective tool to manage symptoms of anxiety and depression, and foster personal growth. Research has shown that psychotherapy enhances overall mental health, and self-esteem. Psychotherapy can also be helpful in making informed decisions regarding real life dilemmas. I provide a safe and comfortable environment in which to explore the subtle and not-so-subtle psychological and emotional factors that influence all aspects of one's life.
Dr. Phyllis Gildston, Licensed Mental Health Counselor, LMFT, LSLP
Mental Health Counselor/Therapist
Great Neck, NY 11023
Recommended
Repair RELATIONSHIPS and Increase SELF ESTEEM
Reduce ANXIETY and Dump BAD HABITS
As a licensed Marriage & Family Therapist, Mental Health Counselor, & SLP working with children, adolescents, adults, families, & business cohorts, I bring to you and your relationships 25 plus years of experience and broad specialty training in COUPLES THERAPY, MARRIAGE & FAMILY THERAPY, CBT, DBT, ACT, EMDR, IMAGO, HYPNOTHERAPY, GESTALT, BIOFEEDBACK, EFT, ART THERAPY, MUSIC THERAPY, PSYCHODRAMA, DREAM WORK, REIKI, Life/Business COACHING, COMMUNICATION DISORDERS… AND MORE! Learn how we help MEND COMMUNICATION AND RELATIONSHIP BREAKDOWNS. I treat with sensitivity INTERPERSONAL ISSUES and your PERSONAL PROBLEMS. Find relief from personal, SOCIAL AND WORK ANXIETIES, PHOBIAS, LONELINESS, ANGER, ABUSE, PTSD, EATING DISORDERS, DEPRESSION, OCD, ADDICTIONS, BAD HABITS, PAIN, WEIGHT MANAGEMENT, SLEEP DISORDERS, GRIEF, PANIC ATTACKS…and more. In addition to my SPECIAL AREAS OF EXPERTISE listed above, I also have advanced training in Guided Imagery, Meditation, Separation & Divorce Mediation, Academic Difficulties, & Learning Problems. Although we are out-of-network INSURANCE providers, many clients receive PPO, union, or company reimbursement. Because we are trained in BRIEF THERAPY--which requires many fewer sessions--a number of our patients elect to pay out of pocket if their plans do not allow them to go out of network. Come for a FREE CONSULTATION!
Adam Jacobson, LCSW
Mental Health Counselor/Therapist
New York, NY 10024
Successful Treatment Requires a Good Fit
Between Patient and Clinician
One way describe therapy is that it is simply a conversation centered specifically your life. It is different from talking to family or friends because the historical complications that can accompany talking with family and friends are removed. Of course the image that people carry of therapy may be different from what I just described and may be more specific as well. For some the image of therapy is lying on a couch while their analyst makes occasional comments about their free associations. For others the therapist is very active with lots of comments, advice, and direction. Which is the correct method? Is something else the right way? My belief is that it depends on what is best for each patient because everyone is different and therefore has different needs. It’s true that I have a style and don’t just become some new therapist with each given session. Rather, what I am saying is that I take what each person’s experiences have been and where they come from into major consideration when working with each person. Consider that I don’t talk to my fifteen year old patients exactly the way I speak to my fifty year old patients. Imposing some pre-existing template onto a person neglects who they are. This is ineffective at best and injurious in its insensitivity at worst. As a result, meeting a therapist and talking to see if there is compatibility is what I recommend. This simply helps to establish whether a second conversation is a good idea.
Catherine Boyer, MA, LCSW
Mental Health Counselor/Therapist
New York, NY 10024
Partner with An Experienced, Compassionate,
Results Oriented Therapist
You’re looking for a therapist, so you probably want to feel better and to solve problems with your relationships, your work, or elsewhere in your life. You might also be looking for counseling for someone you care about . I’m committed to helping people like you. If you'd like to ask me about the things you specifically want to see change, or any other questions, please contact me. I’ll bring to our work together more than 20 years of success helping people deal with problems. My style is warm, compassionate, interactive and practical. Our goal will be that you quickly see results in your life. If you are repeating patterns that you know aren’t what you really want, if you struggle with self-care, if you are anxious or depressed (or both), if how you think and interact gets you into trouble, or you just generally feel stuck, those are among the many things we can productively address. Whether you’ve never had a single session of psychotherapy or you have tried many different methods, if you are ready for change, I am committed to helping you achieve it. I What you can expect from me: A safe, comfortable environment, respect, empathy and compassion, partnership in meeting your goals, experience and intuitive understanding. We'll work with your strengths as well as what you'd like to have change. I’m trained in many different psychotherapy and counseling skills. Together we will decide what track is right for you. Real progress comes with good psychotherapy that is a match to your needs. Together we will discover what is needed for you to live more fully and to resolve the issues and conditions that have brought you to therapy.
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